Table of Contents:
Eating Precisely: Merging Nutrition with Individualized Factors to Optimize Metabolic Health
Video taken from the channel: University of California Television (UCTV)
Morning Rounds: Celiac disease, metabolic syndrome
Video taken from the channel: CBS This Morning
Nina Teicholz Red Meat and Health
Video taken from the channel: JumpstartMD
Metabolic Syndrome Update
Video taken from the channel: Massachusetts General Hospital Psychiatry Academy
How sleep impacts those with metabolic syndrome
Video taken from the channel: CBS This Morning
Metabolic Disorders
Video taken from the channel: InHealth: A Washington Hospital Channel
Association Between Psoriasis, PsA and Metabolic Syndrome
Video taken from the channel: AJMCtv
About 20% of people under age 40 now have metabolic syndrome, a group of risk factors that can increase the likelihood of developing several serious conditions, including heart disease, stroke, and diabetes, researchers report. Published as a research letter in the Journal of the American Medical Association, the researchers conclude that the rate of metabolic syndrome is rising in all age group.TUESDAY, June 23, 2020 (HealthDay News) A new study finds that 1 in 5 people under age 40 now have metabolic syndrome, a group of risk factors that together increase the odds.
Study Shows Young People Developing Metabolic Syndrome at Higher Rates Verywell • A group of heart disease risk factors called metabolic syndrome is occurring more often in people under the age of 40, researchers report.The age-adjusted prevalence of metabolic syndrome was similar using NCEP definitions (39.6%) and IDF definitions (40.5%). Another study which screened 260 obese young people, found that 44% of them have metabolic syndrome, with a higher prevalence in males.Another study investigating the incidence of metabolic disorders and cardiovascular risk in treatment-naive HIV-infected patients of sub-Saharan origin found a relatively high cumulative incidence of both metabolic syndrome and insulin resistance, at 14.4% and 19.2%, respectively.21Similar to our setting, being female was significantly associated with developing metabolic syndrome.
Study Finds High Prevalence of Metabolic Syndrome in U.S. Nearly 35 percent of all U.S. adults and 50 percent of those 60 years of age or older were estimated to have the metabolic syndrome in 2011-2012, according to a study in the May 19 issue of JAMA.Jan.
10, 2005 Metabolic syndrome, a cluster of abnormalities linked to heart disease and diabetes, is rising among young adults. Metabolic syndrome occurred in 1 out of 10 people.1. Introduction. MetSyn is an asymptomatic, pathophysiological state characterised by obesity, insulin resistance, hypertension, dysglycaemia, and dyslipidaemia (Alberti et al., 2009).While several criteria and definitions have been used to identify MetSyn (Alberti et al., 2009, Grundy et al., 2005, Alberti et al., 2005, Anon, 2001); it is generally agreed that a combination of three or more.Start studying Metabolic Syndrome.
Learn vocabulary, terms, and more with flashcards, games, and other study tools. Search. Lifetime Probability of developing metabolic syndrome: Men and Women.
1:3. Prevalence of Metabolic Syndrome in the US (ethnicity): Men fold higher risk for atherosclerosis and cardiovascular disease.In a recent study of metabolic syndrome in patients diagnosed with schizophrenia in 2000-2006 compared to 1984-1995, those started on second generation antipsychotics (SGA) had over twice the rate of new incident cases of metabolic syndrome after three years, compared to those treated with first generation antipsychotic agents (27.8% vs. 9.8%.Introduction.
Metabolic syndrome (MetS) is a cluster of physiological risk factors associated with cardiovascular disease and several types of cancer. 1 Determination of aetiological factors for MetS is required for the establishment of public health strategies to reduce its prevalence and prevent resulting complications. Growing evidence from both observational and interventional studies.
Soga et al. studied 4912 individuals in their 30s who participated in health checkups for young adults and showed that the multivariable-adjusted odds ratio (OR) for metabolic syndrome was approximately twice as high in women who had dinner immediately before bed than in those who did not.The crude incidence rate of ischemic stroke per 10,000 person-years was also significantly higher in ARIC participants with the metabolic syndrome (24.6 in men and 19.0 in women, versus 18.1 and 8.5 in men and women, respectively, without the metabolic syndrome).Hispanic and black non-Hispanic children demonstrate higher rates of obesity than white non-Hispanic children across age categories.
37 However, similar to adults, black non-Hispanic youth demonstrate lower rates of dyslipidemia, 38 greater insulin resistance, and higher blood pressure than white non-Hispanic and Hispanic youth. 8 Hispanic children have increased dyslipidemia (elevated total.Consistent with this concept are NHANES III data showing that the rate of metabolic syndrome increases with increasing parity (P<0.0001).34After adjustments for age, race, ethnicity, income, education, and additional sociodemographic, reproductive, and behavioral risk factors, the odds of metabolic syndrome increased 13% (95% CI 6–20%) with each additional child.
List of related literature:
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from Human Physiology in Extreme Environments |
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from Lifestyle Psychiatry |
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from Nutrition in the Prevention and Treatment of Abdominal Obesity |
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from Physical Activity and Health |
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from Nutrition |
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from Understanding Pathophysiology 3e Australia New Zealand |
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from Nutrition in the Prevention and Treatment of Disease |
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from Human Nutrition E-Book |
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from Endocrine Secrets E-book |
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from Applied Statistics: From Bivariate Through Multivariate Techniques |
84 comments
I was wondering why this chick thought she was so smart, smug and entitled talking about a disproven obsolete diet philosophy??? She is a Journalist!!! I guess she has not been aware of all the Keto diet studies proving carbs are what your bad cholesterol? But don’t worry, when she does she will preach it to you with the same arrogance and self assuredness that she probably still does about the man made Global warming hoax, oblivious to all the info destroying another scam socialists came up with to take your freedoms and money.
I still don’t eat red meat, but I do eat lots of good fats and I love Nina!
oy, there is only two comercially available plant fats that are not almost 100% Omega6, that is Olive oil and Coconut “butter”
So if you comine your daily meals with 50% inflamatory carbs and then 30% Pro inflamatory plantoils… I guess you get as sick as I got from sunflower oil and basmati rice if you live in a region so far north you get Vitamin-D deficiency due to lack of sunlight in a society that also has a hughe problem with a high rate of Vitamin-B deficiensies.
I did not know, and the information on the fact that Sunflower oil contained 54% Omega6 and 0.45% Omega3 when a ratio of 3:1 is the highest you should EVER have to stay healthy.
No sutch information on the Label, Had to go deep into the Cemistry break down of the product on a food table, and that is “greec” to “non” cemists.
She’s nuts, anything to sell her book. Google: “Adventist Health Studies”:
An additional study (1974–1988) involved approximately 34,000 Californian Adventists over 25 years of age. Unlike the mortality study, the purpose was to find out which components of the Adventist lifestyle give protection against disease.
The data from the study have been studied for more than a decade and the findings are numerous – linking diet to cancer[5]and coronary heart disease.[6][7]
Specifically: [4]
On average Adventist men live 7.3 years longer and Adventist women live 4.4 years longer than other Californians.
Five simple health behaviors promoted by the Seventh-day Adventist Church for more than 100 years (not smoking, eating a plant based diet, eating nuts several times per week, regular exercise and maintaining normal body weight) increase life span up to 10 years.
Reducing consumption of red and white meat was associated with a decrease of colon cancer.
Eating legumes was protective against colon cancer.
Eating nuts several times a week reduces the risk of heart attack by up to 50%.
Eating whole meal bread instead of white bread reduced non-fatal heart attack risk by 45%.
Drinking 5 or more glasses of water a day may reduce heart disease by 50%.
Men who had a high consumption of tomatoes reduced their risk of prostate cancer by 40%.
Drinking soy milk more than once daily may reduce prostate cancer by 70%.
Havent had Grapenuts for 15 years! Gorgeous but nasty shit,death in a bowl imo.Animal protein and fat IS the backbone of our health.I was veggie for 20 years and not now but paying the price for that FRAUD now,inspite of taking very good( Main stream b.s. Science advice) of myself.It really is a Big FatLiefor profit and thinning of an unproductive herd and we need to kick back and act Now,or it will be too late. Modern So called Science is largely Industry Science of a disgustingly and low level of garbage scientism,nothing more.Alt.delete ALL that b.s.
“I was a vegetarian for 25 years. Well, I ate fish and chicken…..”
Not sure you’re understanding the definitions here!
Exactly correct..
Evidence
coming out of Max Planck Institute shows with nitrogen analysis homo sapiens
ate “MORE” Amino Acids than “Predatory Wolves”..
AG is only
8,000 years old, and grain based Societies, ie Egyptians, had CVD/Obesity more
or less at Today’s rates… including cavities etc … obesity rampant … and so on
Historically
– ALL grain bassed civilizations have failed.
Biology 101
Example of Changes… since everthing we eat is GMO’ed https://geneticliteracyproject.org/2017/02/06/infographic-5-popular-foods-genetically-modified-humans-gmos/?fbclid=IwAR0QxRe39AiuyWAXy9HSg_dBMSeuDbgkmHz8slav8Jih9kCHtjJHPX3-wkQ
it is so sad that such an intelligent woman denies the existence of Jehovah God and puts her faith in evolution which cannot be observed or demonstrated. Our creator has the sign our world in such a way that no one or nothing else can recreate with such precision! Before anybody comments on me, I want to remind you that’s all of us will stand before God one day to account for our Deeds whether good or bad, and we will be without excuse.
I urge everyone to go to 10 minutes and this video and listen to this stupid lady criticize meat eaters
I mostly agree with Nina. Her book is very well sourced and makes sense. That said, animal agriculture as it stands is unethical to animals, unhealthy to factory workers, pollutes and produces a huge percentage of catastrophic CO2 emissions. The solution to the conundrum is plant based cultured meat which possesses the SAME benefits as animal meat (protein and fats), but none of the downsides.
I’m not sure why he uses bmi so much. Waist circumference is more sensitive
I really like Nina’s lectures. But this one seemed disjointed and discombobulated! Like she was distracted all the time. I know there was good information in this but I quit at 32 minutes because I couldn’t take the stammering and jumping around anymore.
2:11 Spoiler alert: If you eat chicken and fish flesh, you’re NOT a vegetarian.
Richard Feynman (Nobel Prize in Physics 1965 on fundamental work in quantum electrodynamics)
said, “I have approximate answers and possible beliefs in different degrees of certainty about different things, but I’m not absolutely sure of anything.” Proof in scientific research is more like a correlation of occurrence within stringent levels of significance. A research paper usually recommends areas needing further study. I have read Ms. Teicholz’s book and it is part of my validation that a Carnivore way of eating is beneficial for my continued health.
15:12 charts a small drop in red meat AVAILABILITY against diabetes but the speaker indicates it’s laughable that red meat CONSUMPTION can cause diabetes even though one requires a drop in availability down to below the initial consumption rate to be able to consider it laughable. So this is not a correct inference. How does one trust this speaker with that kind of presentation? @JumpstartMD, is the choice to post this presentation indicative of your organisation’s judgement ability?
Avoiding gluten is ridiculous since it only affects people who actually have celiac. Its a marketing scam.
My psoriasis went away (95% gone now and improving) following the keto diet and loosing about 40 lbs. Took about 2 years. Had it for 20 years.
Red Meat + Sugar causes cancer and heart disease. However, Romaine Lettuce + Sugar causes cancer and heart disease. Thank you Nina for speaking common sense truth. We owe so much to you!
John Ioannidis: The role of bias in nutritional research: https://youtu.be/KTAbx4i8Dyg
science discussed by a journalist is like you get your heart surgery to a barber.
I really loved your book and how you go about your business. Keep looking for and talking about the need for evidence.
I’m a meat eater big time but what I do is what I do right or wrong. I’ll just say this the meat and dairy industry love this woman.
This women has great information but she is hard to listen to! She’s constantly saying ah, or um, like she’s still in 8th grade? lol… 32:49
You lying witch. Standing there and promoting a diet that is proven to kill hundreds of millions of people! How can you live with yourself? One day, you will be held accountable for the damages you caused.
Dr. Gabrielle Lyon is a BIG proponent of red meat also. She says that vegans and vegetarians make up only 1/2 of 1 % of the population. It’s time to stop listening to them. It’s time to stop fake science from ruling and ruining our lives.
No one follows the USDA recommendations. How do I know that? The average American eats a diet of 37-45% cal. fat. With that fat intake they CANNOT be eating the USDA diet it is impossible!! Pritikin highlighted the lies of the US govt in the 1980’s.
I HAVE MS and lyme disease when i eat animal meat i cannot walk. Low fat vegan i can walk. Dig deeper.
Thank you. You have connected a lot of dots. I am apple shape adipose, diabetic, hi bloodpressure etc. The whole show. My question is: i wonder if my hepatitis in early years have made my liver vulnerable. I ask because my diet is excellent according to your advice. Ah im on metformin
So whom should I believe here a “researcher” popping out of nowhere with no medical qualifications and who thinks chicken and fish are vegetarian, or actual medical doctors like Michael Greger, John McDougall, Neal Barnard etc who have been preaching and practicing plant-based food for the past 30-40 years?
If red meat consumption is dropping why don’t they get rid of the factory farms that produce low quality beef?
I’m a creationist and I’m very much into evidence-based science, I just deny evolution. I do however agree with everything else Nina says! Excellent presentation, as always!
Comment ose t’elle prétendre de telles choses!!! Ne retenir que ce qui l’arrange pour vendre son livre à un maximum de personnes?
https://youtu.be/anClThyAnj0 et
https://youtu.be/8HgU6W6aD5M et plus âgé mais pleins d’expériences https://youtu.be/lLitCNG9sEI
Je me demande vraiment ce que cette personne cherche!!!
she is saying that high carbs/high fiber diet recommended by FDA in food pyramid is not based on science? that is also on the back of the check she received from meat industry
michael gregor even told a vegan/animal rights group he was lecturing that one of their challenges is to find out why vegans are more likely to be found with heart disease than meat eaters and in another video tells us we should be vegan to avoid heart disease.
This woman is paid by the beef industry, so if you think she right go ahead eat meat. I used to think Vegans were stupid and then I saw a documentary that changed my mind so I tried a vegan diet I have never felt better.
Evolution is a lie from Satan. God is the creator of everything
The more I watch this, the more it gets clear how low Nina’s moral is. It’s full of lies, wrong “facts”, devilish cherry picked and distorted data. She is a witch who hates people and likes to kill animals. I am feeling sick from this charlatan.
At what point did life on earth come from inert rocks, man cannot even come close to makinglife in a petree dish or any artificial means, raining on rocks with lightening and warm dirty water cannot make life!
Was doing great until she insulted Creationists. I challenge her to prove Evolution. She will get the same results with past unreliable research on beef. Hate it when people try to look smart by insulting those that do not agree with them.
Where are the links to the researchers and data you refer to in your talk?
Sounds good. If your American and you care about your health, the American dietary guidelines are to be revised in 2020. Unfortunately of the 20 people on the panel that will decide what changes should be made to the guidelines is a Seventh Day Adventist who believes that eating meat is a sin. There are also some died in the wool vegans who would never tolerate saying yes to any kind of meat.even though there is NOT one single CLINICAL study linking red meat to heart disease. The rest are the old guard who put out the corrupted data the guidelines have been using for decades. So, unless there is a revolt by the American people the guidelines will remain the same ole same ole garbage guidelines.
she avoid like fire to discuss the fiber importance you cannot get from meat
I just made chicken liver pate. It’s good. But ideally I’d use beef liver instead because it’d have more nutrients and stuff.
By the way, my diet has always been hella high in animal products, and I still have autism. Please stop using people like me as a bogeyman to scare parents. We have feelings too.
“I was a vegetarian for twenty five years, AND I ate chicken and fish.” This lady is having a hard time with definitions.
Where does this data: https://youtu.be/L9ZLJI-1ifs?t=2044 come from?
Why use the metric of BMI? This was developed over a century ago as METRIC OF A POPULATION not of individuals.
At 32:30 ALL GRAINS ARE TOXIC! No human can fully breakdown grains into amino acids.
Nonsense! IT IS CARBOHYDRATES DUH! A LCHF / carnivore diet the WEIGHT COMES OFF EASILY AND ——ON AN ISOCALORIC DIET!! The maintenance of of WEIGHT LOSE IS EASY OVER YEARS!!
At 58:45 to 59:13 Why give a pill ( other than to make tons of money ) to lower Triglycerides when high triglycerides are caused by a high carbohydrate diet low fat diet?
Why not mentioning good animal sources of fats? Saturated fats are stable fats unlike the PUFAS and seed oils which toxins. Meats heal!
Carnivores like Eskimos/Inuit have a lifespan which is 12 years shorter than average Canadian. Mongolians and Masai also do not have long lifespan. Check it out.
On the other hand, the blue zones, world’s 7 longest lived communities, eat predominantly plant based diet. Also based on WHO records, the top 3 countries with the higest life expectancy Monaco (89 years), japan and singapore (85 years) have predominantly plant based diet. Their meat consumption per capita is only 70% or less compared to USA meat consumption of 120kg per person per year.
Ancient china Imperial records also suggest superiority of predominantly plant based diet. Out of 250 Emperors, who feasted on meat, only 4% lived to beyond 70. Whereas out of 400 abbots of Imperial temples, who were vegetarian, 70% lived to beyond 70 years, a great achievement in ancient times.
Which high meat consumption community/country can match above records? We should not confuse high refined carb which is causing obesity/chronic illness with whole plant food eaten by mankind over the centuries.
Human is not designed to eat 100% meat considering
a) our cisors and canine teeth for meat eating is only 12% of our tooth structure.
b) the acidity of our digestive juice is only a fraction that of a carnivore.
c) the length of our intestine is multiples that of carnivore and approach that of herbivore.
d) even fast growing babies protein consuption is only 7% of their diet considering human milk only contain 1% protein.
e) kidney patients are advised to keep a low animal protein diet to avoid further stress to their kidneys.
f) scientists studying microbiome reported that best microbiome is found in diet containing fruits and vegetables.
g) research on anti aging suggest that high protein diet activate mtor pathway which accelerate aging.
h) the way animals are reared and meat cooked introduce too much carcinogens.
I am not advocating a vegetarian diet but just cautioning that a high protein/high fat diet long term may be going to the other extreme which does not promote longevity. Cheers.
Excess protein triggers insulin and raises your blood sugar and converts into body fat. Red meat is protein. So there is a truth to excessive amounts of it or any protein contribute to diabetes.
the study that say meat is good is founded by meat industry, but what make vegetarian diets valuable is the statistics of thousand of years on millions of people from all cultures
Red meat solved my gout
Thank you for providing this information to us.
ruminant animals are the healthiest meats you can eat
(and fatty oily fish, but that’s not related this presentation)
Trust me, red meat is not healthy. I looked at steak prices at the grocery store today and I almost had a heart attack.
OK…So conflicting opinions AND science on strict vegetable/meat diets. This is because each individual should adhere to a diet that is right for them alone. I know from my experience that I cannot digest animal proteins properly. The b12 factor has to do with how well your microbes deal with the nutrients they receive and the absorption of it through the digestion process. ANY diet will work for a period of time, and will grant noticeable benefits for brief periods. Stick with reasonable science based on yourself, but nobody can utilize 30+ grams of protein in a day, or 10+grams of fat in a day etc… Vegan/paleo/carnivorous/keto/fruit may all show benefits briefly, but for long term success you need to know what your body needs according to your astrological reading in combination with your climate/environment, including seasonal changes. NOT what your neighbor is eating, not what TV commercials are recommending, not a Youtube video…find out who YOU are!
What about grass fed vs grain finished beef? We had some great grass fed beef in Oregon but where I live now the grass fed quarter of a beef we ordered from a local rancher was tasteless. My husband said it tasted like liver which in our household isn’t a compliment.
Death is caused by living Cause living is a health hazard it kills you
Does sugar affect people of all skin colours in the same way
Keep in mind the ancient Egyptians ate no meat, it was punished by death to eat meat, and what happened they died out a whole race,who life span was reduced to 40 -50 yrs
Those are the facts of history,do the research, I do not eat any processed meat,period i eat very little chicken or pork, as in the scripture it says,eat of the grass fed red meat animals only
Im 77 healthy as hell and eat red meat 2-3 × a day with vegetables and fruit, only,and it also says in the scripture avoid processed food, good enough for me, if man makes it,it’s probably not so good for us,
I trust mother nature
People aren’t involved with heavy work like a former generation. I’m 70 years old and my father’s generation worked harder than most people do in 2019. So, they don’t need as much meat in their diet. I remember eating more organ meats like liver and kidneys and chicken hearts and and gizzards smothered with onions than people do to today. That was when I was growing up in the 1950s and 1960s. We didn’t have that much beef, more lamb, pork, goat and chicken. In fact we raised our own chickens and pork.
We started off as plant eaters; once we started eating meat that’s when our brains evolved, vegans are regressing themselves.
Those against red meat are part of the global warming agenda. They insist that cows and and beef fart too much and cause the carbon marker to go up. So, that is how ridiculous things have become.
THE GREAT DILEMMA Some fear the Heavy Antibiotic use in Animal rearing & also the Bacterial & Viral Transference caused by Processing, Handling & Storage not to mention the Heavy Environmental Cost of Production.The Plant based Faction have the fears of Glyphosate & the Negative Impact of Consuming the Cadaver of Living Creatures. The plant based Group have the Benefit of a shorter waiting time to be able to use the bathroom after the Smell of Death has Dissipated.
https://www.peak-human.com/post/dr-david-klurfeld-on-meat-not-causing-cancer-bogus-vegetarian-scientists-and-balanced-nutrition
I love Nina.Love listening to her too.She’s a brave woman,who has become a great advocate and speaker for healthy eating.
Wow she just lost a whole bunch of her Base. What an ignorant thing to say that we should look down on creationists.
There’s a reason people I many scientists don’t uphold darwinian evolution. It’s a shame she has good information but she’s an arrogant POS
red meat cause diabetes bc of the fat interfere with insulin use inside cells-and cause insulin resistance
Since animals are much more capable of properly digesting vegetables, feed all of them to the animals, they get a better diet than the all grain diet, and we get a healthier cow and better meat.
this video is very interesting… it ends with a mystery about the concern for the “side-effect of cancer” for the diet that is recommended to the American public and that they couldn’t figure it out. Didn’t this whole mess start with the “precautionary principle” of the heart-diet hypothesis when the studies and science weren’t available? Given the runaway disease today why isn’t the same principle applied given the evidence is much stronger and studies proving the exact opposite? (I know it’s largely a rhetorical question, too many interests controlling the narrative, but still…)
shes a brafessor, don”t listen to her
https://www.youtube.com/watch?v=6tnu4mSRdyY&list=WL&index=2
is that woman sponsored by the meat industries? processed meats are for sure not beneficial
If anyone worries about the production of red meat causing damage to the planet, I recommend they listen to Allen Savory and Joel Salatin, two world-renowned leaders in the revolution against what America knows as traditional beef farming. They have taken land nearly turned to desert by wrong farming practices, and turned those areas lush and green. How? By introducing herbivores, and managing them correctly. Within only a few years, this kind of farming can produce far more food, from marginal land, than conventional farming can from prime land. And all this, while healing the planet.
Just do a YouTube search for each of those names, and take time to listen. It will completely change your perspective on farming.
when you cannot make any money writing books or article you use your language skills to serve the meat industry detrimental to science and statistics
what they sell at the store in the meat section is not meat -is a cocktail of chemicals made by a cow
So people who had late stage heart disease reversed is not good science?
THANK YOU NINA. PLEASE KEEP IT UP. I HAVE FOUR KIDS AND WISH I KNEW ALL THIS THE DAY THEY WETE BORN. THANK YOU!!!!!!!
I like this lady
She does good work.
Very thorough and well researched
Meat is not the problem… it’s CARBS and SUGAR. In a short year… this video is now “out dated” and incorrect.
Great stuff, thanks for all the info! PS. The lip smacking when public speaking is irritating…
Very mantra Siri and I believe every word. Maybe you can add to your talking points about The savory institute and have her doing academy in a certain way is bringing back the grasslands of Africa to save the planet and help stop global warming. There’s even a major farmer cattleman researcher and that is teaching it in the United States. If you take big business out of raising cattle for meat and dairy it would be more humane for the Carol healthier for us and help to save the planet YouTube has many documentaries and speeches by Mr. savory
Your suspicion should start with her nervous laugh, and ums. She skirts around the real issues to promote her book. Her “facts” are cherry picked, and distorted. Start by researching the dark fuction of the meat industry.
As a complete dietary idiot I’d add only one thought a conscientious Keto diet and a conscientious vegan diet tend to have in thing in common: neither one consumes factory foods; cookies, desserts, junk foods and so on. So could some of the good results often experienced by people on either diet be due to what they DON’T eat?
It is worth mentioning that several university and commercial trials of managed grazing for livestock has produced results that prove that such grazing techniques coulld sequester more carbon than any and all other proposed methods designed to reduce carbon emissions. Of course that is essentially a moot point since we also have proof that our present increase in carbon has been a vegetation boon for our planet.
1:52 claims cuz she was a journalist that she had no preconceptions this is a common mis-perception among journalists they think they have overcome bias yet they demonstrate bias in almost any controversial subject she no doubt brought a vegetarian perspective with her into her study of diet what’s significant is not that she was “objective” in the subject but that she had a vegetarian bias and was turned about by her research
40:00 “to say we are not meat eaters like like being a creationist” great observation
i must watch this again so i can understand a little bit more. not all because its becoming complicated:) btw, i’m taking glucare 750 and trajenta 5mg…
thank you <3 now i think i understand why my weight loss stops or plateau...