Steps to make a Salad an enjoyable Meal

Written by Kenneth Lee 2020-09-29

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7 EASY + HEALTHY SALADS FOR EVERY DAY OF THE WEEK | Fablunch

Here are 7 of my favourite easy and healthy salad recipes. I hope you give them a try!
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Volume Eating: The Secret To Fat Loss

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4 Healthy Salad Recipes For Weight Loss | Easy Salad Recipes

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If you’re looking to lose weight, salads are bound to be a big part of your life, but that doesn’t mean you need to pile on the same old toppings day after day! All of these healthy salad recipes support weight-loss goals, fuel the body, and satisfy your taste buds with their fresh flavors and healthy ingredients..
Did you know that a recent study found that daily salad eaters had higher levels of certain disease-fighting antioxidants. So here are 4 healthy salad recipes for weight loss that are great for lunch and dinner, from vegetable salad to chicken salad and more..
Here are 4 Healthy Salad Recipes For Weight Loss | Easy Salad Recipes.
1 Chiken Cucumber, Tomato, And Avocado Salad 380 calories (1 serving).
This chicken salad recipe is a tasty, heart healthy meal..
Ingredients.
1/2 cucumber.
1 handfuls cherry or grape tomatoes, halved.
1/2 ripe avocados.
1/4 red onion.
1/8 cup parsley.
Juice of 1 lemon.
salt and black pepper to taste.
2 Tbsp. extra virgin olive oil.
1/4 Black olives.
1/2 cup Grilled Chicken breast.
Instructions:
1. Place sliced cucumber, tomatoes, avocados, onion, chiken breast, black olives and parsley and in a large salad bowl..
2. Toss with olive oil, lemon juice, salt and pepper. Enjoy!
2 HARDBOILED EGG AND AVOCADO BOWL 330 calories (1 serving).
This egg salad recipe is so simple and so delicious. Even your darling son could make it! You are going to love it so much! Chock full of protein it is sure to curve your hunger!
INGREDIENTS.
2 hardboiled eggs, chopped.
1/2 large avocado, chopped.
1 Tablespoon red onion, finely chopped.
1 Tablespoon red bell pepper, finely chopped.
1 Tablespoon shredded carrot.
salt and ground pepper, to taste.
INSTRUCTIONS.
Combine eggs, avocado, onion, carrot and bell pepper in a bowl. Sprinkle on salt and ground pepper. Serve and enjoy!
3 Quinoa Salad 330 calories (1 serving).
INGREDIENTS.
1/2 cup quinoa, rinsed in a fine-mesh colander.
1 cups water.
1/4 chickpeas, rinsed and drained,.
1/2 medium cucumber, seeded and chopped.
1/2 medium red bell pepper, chopped.
1/4 cup chopped red onion.
1/8 cup parsley.
1tbsp olive oil.
2 tbsp lemon juice.
1 tablespoon vinegar.
1 cloves garlic, pressed or minced.
salt and ground black pepper, to taste.
INSTRUCTIONS.
Combine quinoa and the water in a medium saucepan. Bring the mixture to a boil over medium-high heat, Cook until the quinoa has absorbed all of the water, about 10 to 15 minutes. Remove from heat, cover, and let the quinoa rest for 5 minutes..
In a large bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. Set aside..
In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Whisk until blended, then set aside..
Once the quinoa is mostly cool, add it to the serving bowl, and drizzle the dressing on top. Toss until the mixture is thoroughly combined. Season with black pepper and salt, to taste..
4 Chickpea And Tuna Salad Recipe 370 calories (1 serving).
This chickpea salad bowl is so easy to prepare and makes a delicious and healthy side dish or lunch. As there are only a few simple ingredients..
1/4 cup chickpeas, boiled.
1/4 red onion, finely sliced.
1 tbsp. parsley, chopped.
1/4 cherry tomatoes.
1/2 cucumber, sliced.
1/2 red bell pepper, chopped.
1/2 can tuna.
1 tbsp. olive oil.
2 tbsp. lemon juice.
1 tsp. dijon mustard.
Salt and pepper to taste.
1/4 cup Olives.
1/2 carrot.
INSTRUCTIONS.
In a very small bowl place the dijon mustard and garlic and lemon juice and whisk until combined. Add the olive oil and mix until all combined, set aside..
Place all your other ingredients into a large bowl and mix. Drizzle dressing over, mix until all coated and serve..
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How To Make A Filling Salad Recipe • Tasty

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7 Healthy Salad Recipes For Weight Loss

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These healthy salad recipes are perfect for weight loss and for anyone looking to add a little more nutrition to their diet! these salads are filling, satisfying, and perfect for lunch too!
I hope you like all these healthy recipes ♡.
1 Delicious and easy salad recipe 340 calories (1 serving).
Ingredients.
4 oz chicken breast.
1 tsp olive oil.
1/4 tsp paprika.
1/4 tsp cumin.
1/4 tsp dried oregano.
salt and black pepper.
2 leaves romaine lettuce.
7 cherry tomatoes.
1/4 medium cucumber.
1/4 medium yellow onion.
1 tbsp parsley.
1/2 tbsp tahini.
1/2 tbsp water.
1 tsp lemon juice.
Preparation.
Preheat the oven to 350°F (180°C).
Drizzle the breast witn olive oil and Season both sides with cumin, oregano, paprika, salt and bake in the centre of the oven for 20-25 minutes until cooked through..
Lay chopped lettuce leaves on plate..
Place halved cherry tomatoes and chopped cucumber on a plate in a circle as shown in the video, add onion onion strips in the center and top with the breast, and then dress with tahini by combining tahini, water and lemon juice. Serve immediately.
**************.
2 carrot chicken 320 calories (1 serving).
Ingredients.
4 oz chicken breast.
1 bay leaf.
2 oz green beans, boiled.
1/4 medium red bell pepper.
2 medium green onion.
1 medium carrot.
FOR THE SALAD DRESSING:
1 tsp olive oil.
1 tsp apple cider vinegar.
1 tsp honey.
1/2 tsp soy sauce.
salt and black pepper.
1/4 tsp seasm seeds.
Preparation.
Boil the breast with salt and bay leaf until it is cooked through..
While cooking the breast, blanch the green beans.
Combine shredded breast, green beans, peppers, green onion, and shredded carrots in a large bowl. Whisk together all of the dressing ingredients and gently fold to combine. Sprinkle seasm seeds over the top and serve.
**************.
3 strawberry spinach 170 calories (1 serving).
Ingredients.
3 oz spinach.
6 strawberries.
1/4 medium yellow onion.
1/2 feta cheese.
4 walnuts halves.
1 tsp balsamic vinegar.
1 tsp olive oil.
1 tsp honey.
Preparation.
Lay chopped lettuce spinach on plate. Place strawberries and onion over the spinach and top with feta cheese and chopped walnuts..
In a small pan combine balsamic vinegar, olive oil, honey together and dizzle over the strawberries..
**************.
4 vegetables and rice 250 calories (1 serving).
Ingredients.
1/2 cup brown, rice cooked.
1/4 medium yellow onion.
1/4 medium red bell pepper.
1/4 medium cucumber.
2 oz artichoke heart.
1 tbsp parsley.
1/2 tbsp cheese.
1 tbsp sliced black olives.
1 tsp olive oil.
1/2 tbsp white vinegar.
salt and black pepper.
Preparation.
In a large bowl add the red onion, parsley, black olives, red pepper, cucumber, artichoke hearts and feta cheese and cooked rice. Stir to combine..
In a small glass bowl, whisk together the olive oil, white vinegar, salt and pepper and pour over the rice and toss well to combine.
Can serve immediately..
**************.
5 corn cauliflower and cucumber 160 calories (1 serving).
Ingredients.
5 oz cauliflower.
1/2 medium cucumber.
1/2 medium red bell pepper.
1 medium green onion.
1/2 cup canned corn.
1 tbsp light mayonnaise.
1 tsp white vinegar.
salt and black pepper.
Preparation.
Cut your cauliflower into small florets. chop cucumber and red pepper. Thinly chop the green onions. Drain corn. Mix everything..
Add mayo, salt and pepper to taste, mix well..
Enjoy!
**************.
6 Corn and Avocado 190 calories (1 serving).
Ingredients.
10 cherry tomatoes.
1/2 cup corn.
1/2 cup cucumber.
1/4 cup green onion.
1 tsp lemon juice.
1 tsp olive oil.
salt and black pepper.
1.5 oz avocado.
Preparation.
Combine all ingredients in a large bowl and toss well..
**************.
7 chickpea avocado feta 330 calories (1 serving).
Ingredients.
1/4 cup red onion.
1/2 cup canned chickpeas.
1/2 oz feta cheese.
1 tsp lemon juice.
salt and black pepper.
1.5 oz avocado.
1 boiled egg.
1 tsp chopped cilantro.
Preparation.
in a large bowl, combine all ingredients exept boiled egg and cilantro, and toss well..
serve in a plate with boiled egg and cilantro..
I hope you like all these easy recipes ♡

Read: Loaded Mediterranean Salad With Cauliflower Tabbouleh

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How to Make a Satisfying Salad

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Today I’m showing you how to make a salad that doesn’t suck. No more shitty salads in 2020! We’re done with that BS..
3 Homemade Salad Dressings
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Satisfying Salads That Don’t Suck

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Healthy, Low-Calorie Salad Recipe. 2 cups of green leaf lettuce. 1/4 cup raw green beans. 1/4 cup snap peas.

1/4 cup chopped tomato. 1/4 cup sliced carrots. 1/4 cup apple slices. 1/4 cup blueberries.

1/4 cup chopped chicken breast. 1 chopped hard.Serve a Salad that is Light yet Satisfying According to Wells, there is such a thing as the perfect lunch salad. “My preference is for one that is light, quick and easy to prepare, and leaves you feeling satisfied but ready to approach the afternoon with vigor,” she explains.

This dinner-worthy salad is the perfect spring or summer meal, made with creamy honey mustard, chunks of avocado, al dente pasta, and flaky salmon. This is a great make-ahead salad, as the flavors get to know each other over a few hours. Just add the.

Think variety, more plants than animals and more vegetables than anything else. Here are the 6 steps in my blueprint to a healthy salad. 1. Pick your greens. Work your way from arugula to watercress or combine common greens – like iceberg lettuce – with the less familiar – like kale or shaved Brussels sprouts.These 4 Ingredients Transformed My Boring, Healthy Salads In To Satisfying Meals I Actually Love Because it shouldn’t feel like a chore to eat a salad!

Ayana Herndon. Jul 10, 2020. 2 Unsplash. In trying to lose weight, most people recommend the healthiest food option to be salads, as an easy way to eat greens. But I used to have a diet of.

Having enough protein in your salad is essential for satiety, but you need to be smart about your protein source. For example, nuts and cheese contain protein, but.Something as simple as adding some hummus or salsa can transform your salad from ordinary to extraordinary, plus keep you feeling full for more than an hour.

Starches:I love potatoes. I love sweet potatoes, yellow potatoes, and red potatoes on top of my salads with my fruits and veggies.To achieve an ultra-satisfying summer salad, Monica Auslander Moreno, M.S., R.D.N., founder of Essence Nutrition, says you should aim to combine at least three different veggies, one protein, and.

Add-ins make your salad satisfying Instead of just having high water content raw vegetables in your salad, add heartiness and density to your salads with healthy, high quality add-ins.a large glass bowl, add the couscous and hot water. Set aside for 5 minutes then fluff with fork. 2. In a small bowl, add lemon juice, honey, curry powder and olive oil.

How To Make Pasta Salad – A Lighter Comfort Food! This cool salad keeps well so you can make a big batch to eat for no-cook lunches throughout the week. As soon as the summer heat arrives, the last thing you want to do is spend hours in a hot kitchen.

That means you can serve this salad outside on a hot day or save leftovers to enjoy later in the week. It’s a satisfying light meal on its own or the ideal side to any main dish.To me, a simple composed salad is a quick but somehow elegant supper. I always start with a bed of greens.

On top of that goes raw or cooked vegetables and hot, sautéed, crispy little pieces of fish or meat. (I’ll have tossed the greens with a slightly pungent vinaigrette to balance the richness of the meat or fish.).Method: Add minced pork and stock to a pot and cook over medium-high heat. Once the pork is fully cooked through, tear up the makrut leaves and.Texture plays a huge role in creating a balanced and memorable salad.

Toasted nuts or seeds, carrots or radishes, or homemade croutons all add that satisfying bite. Wait to add your crunchy bits until after tossing your salad in dressing (see below) to.

List of related literature:

In a small mixing bowl, squeeze a good amount of lemon juice over whichever, add a pinch of salt, let it sit for a few minutes, then add a handful of whatever fresh, soft herb you have, drizzle with olive oil, and lay the salad on a plate.
from An Everlasting Meal: Cooking with Economy and Grace by Tamar Adler, Alice Waters Scribner, 2012
Shake this mixture up and use as a salad topping; mix with olive oil or hemp oil and fresh lemon or apple cider vinegar for a delicious salad dressing; or eat it straight out of the bag with a spoon for a high-protein snack.
from Superfoods: The Food and Medicine of the Future by David Wolfe North Atlantic Books, 2009
Single-serve salad: To prepare a single serving of salad, toss 2 cups of leafy greens with ½ cup chopped broccoli, 2 tablespoons toasted walnuts, and some sliced onion.
from Joy’s Simple Food Remedies: Tasty Cures for Whatever’s Ailing You by Joy Bauer, M.S., R.D.N., C.D.N. Hay House, 2018
To serve the salad, put the greens into a bowl, season with salt and pepper, and toss with a little of the vinaigrette.
from Around My French Table: More than 300 Recipes from My Home to Yours by Alan Richardson, Dorie Greenspan HMH Books, 2010
To make the salad: In a large bowl, combine the salad greens, chicken, tomatoes, cucumbers, olives, onion, and feta.
from Eat up, slim down: by Rodale Inc Staff Rodale Press, Incorporated, 2006
Then add the dressing (about 1 tablespoon for every 4 cups of lettuce) and gently toss the salad—not with tongs, but with your impeccably clean hands.
from Sara Moulton’s Home Cooking 101: How to Make Everything Taste Better by Sara Moulton Oxmoor House, 2016
Chop up some fresh raw veggies, sprinkle with specialty items like nuts, fruit, cheese, or meat, drizzle it all with a little bit of dressing (oil, acid, salt), and you’ve got a great salad.
from Cooking Basics For Dummies by Bryan Miller, Marie Rama, Eve Adamson Wiley, 2010
Then sauté the potato and broccoli in a pan with a little butter or olive oil, add garlic or minced onion, salt and pepper, or whatever spices you like, and let them cool down while you prepare a big salad with lettuce (one type or several), spinach, cucumber, tomatoes, red cabbage—whatever ingredients you like.
from Fit for Life: Not Fat for Life by Harvey Diamond Health Communications Incorporated, 2010
To serve, divide the lettuce onto four individual salad plates; add mounds of the vegetable mixture to the top of the lettuce, dividing portions equally.
from The Daniel Fast (with Bonus Content): Feed Your Soul, Strengthen Your Spirit, and Renew Your Body by Susan Gregory Tyndale House Publishers, Incorporated, 2017
Combine the ranch and vinaigrette dressings, then drizzle them evenly over the top of the salad.
from Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting by Bethenny Frankel, Eve Adamson Atria Books, 2009

Kenneth Lee

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229 comments

Kelelhala 2020-09-29 - 16:45

love the content Nicole!! <3 <3 I prefer a lighter meal in the evening like this kind of salad, where you can make it hearty or keep it smaller.

Gridar 2020-09-29 - 17:28

U can also eat cornflakes salad
Ingredients
chopped cucumber ��
chopped onion ��
chopped tomato ��
cornflakes
-salt to taste
chat masala
And u are done ✅

Whitebringer 2020-09-30 - 07:43

Please too much chicken can I see some fish menu pllease…

Tuzahn 2020-09-30 - 12:09

First salad is the tastiest really yummy and delicious I even got some left overs for tommorow breakfast

Delatus 2020-10-01 - 02:35

Love it! I tell people this all the time. Experiment with your salad. Adding fruits is what makes me love my salads ( strawberry & apples ) ��

Kalkis 2020-10-01 - 15:34

Does anyone have a suggestion for a less acidy acid than vinegar? It tears up my tummy!

Blacksmasher 2020-10-01 - 17:46

I actually like iceberg lettuce. You can have those expensive, bitter greens for your bitter sensibilities.

Kulargas 2020-10-02 - 05:45

Im sorry lettuce, croutons, and ranch is superior i hate avacado sorry

Gholbihelm 2020-10-02 - 14:56

I need to try that. I never got my body fat down to a nice
level.

Zologore 2020-10-02 - 21:55

trying to learn different salads to eat more healthy. thanks

Mirabor 2020-10-03 - 04:56

Mine are so boring, I literally destroy them with condiments. I’m a salad fraud ��

Thorga 2020-10-03 - 19:28

If we dont have cherry tomato then we use regular tomato in salad??

Felhameena 2020-10-04 - 05:39

The way they filmed it looks tasty.But in real life it taste bad

Blacksmasher 2020-10-04 - 17:24

Is it the vegan thing that makes him sound like a moron? He meanders into eloquence every now and then. I am pretty certain his default setting is eloquent so why does he have to sound as if he’s had a lobotomy?

Muzuru 2020-10-04 - 20:14

The assumption is that I can afford all this for one salad:-)
Good-looking salad, though.

Gasho 2020-10-05 - 03:56

Delicious!!!Yummy and Healthy!!Thumbs up!!Have a wonderful day/night!!So Tasty!!Love…love…Nuts..Cashew nuts…my fav…..

Sajar 2020-10-05 - 08:15

Cmon, its not budget salad, all these veggies do cost, and they don’t last long.

Pureshaper 2020-10-05 - 16:24

I like this video. Straightforward no nonsense talking. Will try all of these ��

Adrie 2020-10-06 - 15:40

I’m not a food scientist here, but cucumbers and tomatoes don’t go together healthily

Gobar 2020-10-07 - 02:55

“Half a cucumber”? (What is this sorcery???)
“F**k it I’m buying it”!! Welcome to our clan sir!!
Single blokes know!!! ��

Buzantrius 2020-10-07 - 04:58

did you just mix strawberries and spinach? but you say iceberg lettuce is bad?

Ballahelm 2020-10-07 - 16:58

i feel sorry for this guy… just training his muscles and eating meals in front of your laptop in an empty apartment. not much of a difference to a jail in scandinavia lol

Doujas 2020-10-08 - 07:47

Im sorry but the way he cut the vegetables wasnt very satisfying

Modiwield 2020-10-08 - 17:03

C-cilantro??? I have trouble eating it as a garnish no wonder I find salads so overwhelming

Malataur 2020-10-08 - 19:18

Hi Olga, great salads, BUT please dont get hurt by the knifework! Check out Gordon Ramsey`s or other chef`s how to vids to hold & use your nice knife:)

Tajar 2020-10-09 - 12:23

I seriously cannot get on board with fruit in a lettuce salad. Ive tried it so.many times and I just hate it. Also balsamic.. That stuff is so gross! I want to like it lmao but i just don’t.

Bandilas 2020-10-09 - 13:48

I like the crunch of iceberg lettuce, and eating kale is like biting in an old rug ��

Bearana 2020-10-09 - 22:33

Hi person scrolling through the comments if you are trying to be healthy that’s good but losing weight to be healthy good! Losing weight to be you “dream goal” will always turn into your not enough.

Mashicage 2020-10-10 - 07:56

If you do use iceberg lettuce, I suggest going shredded or finely chopped, it has a way better texture and a huge difference from leaves (I also recommend this for tacos as well).

Stonebeard 2020-10-10 - 10:33

Just try eating chopped Tomato, onion and throw some salt… And salted cucumber ��

Thomand 2020-10-10 - 23:41

Iceberg is still a lettuce it could be used as a salad mix with everything else. And no salad sucks.salad composed of everything inside of it.Unless it’s just an iceberg lettuce in a bowl with dressings with nothing else then it sucks

Sharpscar 2020-10-11 - 06:05

Who else came here even tho they don’t eat salad (yes some people don’t eat salad so no hate please)

Kami 2020-10-11 - 15:53

No thanks il pass and stick to packet salads
These items at Individual cost are too costly

Mightseeker 2020-10-12 - 08:37

Most of these items are not much available in my country, Bangladesh.

Larus 2020-10-13 - 00:41

I changed the 180 to 200 cause my oven doesn’t go that low but the chicken came out still pink after the 25 minutes… still great lunch ideas either way

Fekasa 2020-10-13 - 08:41

My salad

Lettuce
Tomatoes
Onions
Cilantro
Cucumbers
Raisins
Sunflower seeds
Black beans
Bell pepper
Relish or pickles

It’s a pretty great salad tbh

Alsaron 2020-10-13 - 12:19

thank youuuuu, I will love having some simple new salads with tweaks in my greek salad bases

Tokazahn 2020-10-13 - 20:10

Ovenend omelette, how long? And hopefully won’t see the word eggplant in anymore of ya vids lol

Moshura 2020-10-14 - 06:18

Thank you so much ��‍��it’s going to look nice with my seafood and my jacket potato ready for the hot summer thanks again ��

Axebrew 2020-10-14 - 12:44

Am I the only one that can eat a salad without any dressing? And it is not boring at all. I don’t need this fancy ass sh*t

Gravelwind 2020-10-14 - 18:42

Narrator: Most salads sucks
Me:.. okay… maybe I like sucky salads… skip this video

Tygom 2020-10-15 - 14:50

I went downstairs to make the salad, but then I saw the Nutella

U can guess what happened after that

Mohuginn 2020-10-16 - 03:59

I make my salad using:
Makdoones (the greeny thing)
Feta cheese
Tomato
A bit of olives
You can dress it with lemon too!
Edit: if your allergic to any of these,dont make it or try another one!

Borin 2020-10-16 - 13:04

The salad that I recommend is: Mixed greens, grilled chicken, bacon, cucumbers, tomatoes, cheddar cheese, croutons, and grapes. if you want a little sweetness added to your salad.

Mudora 2020-10-16 - 17:52

The problem is I don’t really like vegetables aside from carrots ��

Mazujin 2020-10-17 - 05:52

These are amazing but if you are on a strict diet I would recommend skipping the chicken, salt and oil

Manalace 2020-10-17 - 17:28

Here is a good salad for vegetarian: mixed super greens black beans avocado and crushed walnuts

Meztigrel 2020-10-18 - 03:28

I read a lot of people keep on speaking about Custokebon Secrets. But Im uncertain if it is good. Have you ever tried this popular lose weight methods?

Ianzan 2020-10-18 - 09:13

Yassss I love this channel. Everything looks so good! ��❤️

Thomeena 2020-10-18 - 16:30

A light sauté of your vegetables then adding your dressing. Thats the best thing in the world.

Anayann 2020-10-19 - 01:20

I effing love salad!!! ��❤️…also, does anyone else love eating chickpea skins?

Daishura 2020-10-19 - 17:20

All the vegetable could be used for 1 week to make soup or other menu than only make salad. Plus, use rice to make you full. Healthy, and full, and happy. Im asian, and so many ways to make delicious vegetables than just mix in one salad. He he

Malardred 2020-10-19 - 23:12

YUM!! Finally someone who gets how to make tasty & healthy salads! I usually do Olive oil & fresh lemon & seasonings or Olive oil & Balsamic vinegar + seasonings & I really enjoy those, however these creamy dressings look amazing & I’m going to have to make them! Thank you so much for sharing your Salads/dressings, I have to have a salad everyday for lunch, & dinner, so I can’t wait to see more of your salad recipes �� ps I love your hair! The color is so pretty!! ��

Felokus 2020-10-20 - 11:23

Gorgeous hair, girl!
I love a good green salad with diced orange and yellow peppers for crunch and color.
I you freeze, the defrost a block of tofu, it gets a nice dense chewy texture.

Darkraven 2020-10-20 - 14:36

Makes sense, I assume a vegan would just have protein powder and a meat eater would have less meat and a protein shake? I worry about if I volume eat veggies I won’t get my protein. Who knows. Constant experimentation makes it fun

Nagamand 2020-10-21 - 06:07

ALL RIGHT I saw the salad dressing video and I was like blah blah blah I don’t want to make salad dressing, I don’t wanna eat fricken salad for that matter.
Watched this video.
Watched the dressing video. Ok you got me. Making all of these this week.

Celas 2020-10-21 - 07:44

I don’t wanna be lame and say first but like I don’t think I’m ever first at anything so i guess with that being said… first

Lightbringer 2020-10-21 - 22:24

Couldn’t you just share the tea recipe for free just the same you mafer for your wife…?

Forcewarden 2020-10-22 - 11:54

Is Custokebon Secrets effective to lost a ton of weight? We’ve learn many good things about Custokebon Secrets (look on google search engine).

Umgar 2020-10-22 - 12:58

The way he is holding his fingers when cutting food gives me anxiety.

Stonewalker 2020-10-22 - 22:13

Hmm….now I know why my chickpeas never got crispy! I’d season the s*it out of them prior to baking. ��‍♀️Nice tip!

Balladorus 2020-10-23 - 08:43

Yes…:( Salad is damn expensive especially for small Asian countries… those lettuces are priced ridiculously

Malazar 2020-10-23 - 17:48

There are so many weight loss methods, Keto, Intermittent fasting, Extended fasting, just do regular exercise like ffs. So many options yet many are so vastly different and tell you to do the exact opposite of what the others say, Eat bacon and REAL FATS, don’t eat berries or bananas, NVM EAT BANANAS DON’T EAT BACON or butter or literally anything, How about I just drink a bottle of Wine and stick the cork up my A$$, Only eat every second day and start with lunch only no breakfast for the first little bit, then don’t eat on the first day period. There another method created lol.

Maull 2020-10-24 - 08:19

Never had any foods that suck. But if they did what would they be sucking.

Marn 2020-10-24 - 17:58

okay but don’t waste the green beans like you can cut the closer to the end yanoe

Nuadahuginn 2020-10-24 - 22:46

Love the way these videos are filmed. Would you be interested into delving into FODMAP diet meal preps one day? I hope so!

Perintrius 2020-10-25 - 15:15

watched this while eating french fries, now i feel like un-eating it. Good motivational video!

Ninadar 2020-10-25 - 15:55

WHERE ARE THE BURGERSSSSS?!?!?!?! Who needs salads when you can go to Burger King or McDonald’s and get a hell good burger. Salads are disgusting who needs salads?!?!? I love fast-food.

Nikocage 2020-10-26 - 03:20

Yess loving all these recent vids!Way to go Tasty!!!��

Ariurad 2020-10-26 - 18:03

I just made the roasted veg and shrimp one! Added grated beets instead of the yellow pepper (personal preference) and forgot to add the oregano (oops) but it was amazing!

Broadhammer 2020-10-27 - 00:40

What should I substitute the shrimp for sadly I’m allergic to shellfish �� I’m trying to convert into being a vegetation. But I want to start off slowly because I have not ate nearly no fruits or vegetables my whole life, so my taste buds are so used to meat and salty things that I sometimes just gag trying to eat something healthy, not because they taste bad but I think I’m introducing new flavors to my pallet the wrong way…I want to become vegan eventually. Just tryin to change my life style. And I’m here trying to figure it out the first step to a salad ��

Tygralore 2020-10-27 - 06:45

Very awkward…. it’s mean I have the ingredients and I want to make whatever I want… Whatever….

Gagul 2020-10-27 - 11:22

Thank you! I have been making each of this salads and I love it! I do not miss meat or carbs….so good to stay in shape and healthy and not hungry.

Kemi 2020-10-27 - 21:10

I hate onions and tomatoes. I’ll eat almost anything else, but tomatoes make me gag and onions smell and taste like incel armpit.

Balladorus 2020-10-28 - 05:44

Awesome salads ; thank you for the inspiration! Editing this video must have taken a mighty long time!

Mananaya 2020-10-29 - 00:09

You are the best thanks for the food recipes plz keep making these vids. Honestly before I had no idea what to eat

Shaktigal 2020-10-29 - 11:50

Had me at “olive oil, soy sauce, and vinegar…” questionable

Tholbine 2020-10-29 - 15:07

So Glad I found your Chanel. Very interesting content. Keep it up.

Shaliri 2020-10-29 - 23:16

Qinoa shouldnt be in the vedio. The carb count was horrifying to me ” im diabetic so I count carbs to keep from getting blind”

Dianariel 2020-10-30 - 02:28

I had subtitles on:” Lets start with the greens. Here we have mescaline…” WHAT?!:-D

Ishnzan 2020-10-31 - 02:34

Typical Moroccan salad and I lived in Morocco for a number of years the only difference is we use parsley and cilantro I call it coriander and no mint. Morocco is a huge Olive Nation for the rest of the world.

Dazil 2020-10-31 - 11:02

Love love love this!!!!!
My sister and I got out of our comfort and started our own Food channel on youtube!! Would love some support and feedback! Please check us out.

Centririn 2020-10-31 - 22:10

Adoro seu canal chegei aqui e ja vou dando laike simmm mim ajudou muito

Bandilhala 2020-11-01 - 00:28

I made a simple salad �� with onion,small tomatoes,cucumbers,chicken,lettuce,cabbage,and Greek low fat yogurt

Bandiginn 2020-11-01 - 16:19

3 lbs of plant toxins and poisons, I wouldn’t eat that shit, im not a cow.

Gardanos 2020-11-01 - 23:39

them: put parsley in it
my actually-non-Italian-but-basil-loving ass: oh so I put basil in it

Akizuru 2020-11-02 - 08:35

It take way too long to make a salad especially if it doesn’t fill you up

Morana 2020-11-02 - 12:39

I just started a YouTube channel and I would love some feedback please!

Kelebor 2020-11-03 - 06:34

lowkey hate salads but this lil chub has to go, Ill learn to live them…right?? ��

Nilaath 2020-11-03 - 07:25

These look so yummy!

Btw, I have a thought for a video or series even…I’m currently working with a personal chef and plan to wean off depending on her in the next 2-3 months. One thing I really need help with is meal planning, specifically shopping for ingredients that can yield 2-4 different batch dishes for the week. My hubs and I have always just bought staples and “special items” and then winged meals. Sometimes we shop with only 1-2 specific meals in mind and then struggle to figure out what to do with the rest of any left over ingredients. I’d like us to be more intentional and more cost and time efficient with our shopping. I think videos where you show meals that piggyback off leftovers or shared ingredients would be super helpful.

Makasa 2020-11-03 - 17:04

Yes thing about salad is that theyre not filling so I end up eating rice

Pureshaper 2020-11-04 - 04:10

What a positive, upbeat, happy video on how to make a salad!! Cool!!��

Zulkisar 2020-11-04 - 19:09

We need the “CREAMY/FATS” section!! How dare you deprive us.

Mavelanim 2020-11-04 - 20:43

I see you guys have a habit of not double checking your vids…

Darkraven 2020-11-05 - 08:02

i’ve been searching for salads, that not require me to leave my home, and this is the best video for it, those seem delicious, and don’t have any weird ingredients, that i’d have to search for in all the town, thank you for the recipes!

Dagdath 2020-11-05 - 20:22

I cant bring myself to eat veggies but i really need do

How do i start

Shaktigar 2020-11-06 - 07:28

Lemon+olive oil+pepper n salt good combination taste for every new dish..

Fordredi 2020-11-06 - 11:47

I loke chickpeas, chicken breast, tomatoes, cucumbers, red onion and a very small serving of couscous.

Nitus 2020-11-06 - 17:15

Anybody else thinks getting fat from oil is not worth it? Like I’d rather have more chicken to fill me up than a tbsp of oil from a dressing.
I make my dressings water based and thicken them up with a dilluted teaspoon of cornstarch. Because it’s water based meaning I can make it from juices like tomatoes, starfruit, pineapple, lime etc. I can have as much “sauce” since it’s not made from oil or mayonnaise.

Daran 2020-11-07 - 09:48

If you called me love Id probably die inside and turn red so no its not allowed

Thordilsa 2020-11-08 - 00:01

I dont like veggies tho, but i really want to eat salad is there a recipe for thatv

Ironcrusher 2020-11-08 - 00:52

How did you guys know that I needed This??�� I’ve neen wracking my brain on different salads��

Adorarius 2020-11-08 - 16:48

That overloaded salad looks suspiciously like Matthews super salad today.

Ariuwyn 2020-11-09 - 01:43

My favorite is Mexican cob salad with creamy cilantro dressing. Funny that you didn’t talk about the cheese and it just showed up, lol cheese is one of the most important parts for me!

Kenadar 2020-11-09 - 10:44

I still can’t believe there are so many fat slobs in this country that can’t handle eating a fresh salad. What a bunch of pigs.

Truedragon 2020-11-09 - 17:55

My new favorite is fennel and carrot with orange segments and a bit of lemon zest & juice.

Centrilar 2020-11-10 - 06:34

Hey guys
Small Youtuber
Subscribe and like
I’ll do the same
Thanks

Arashilkis 2020-11-10 - 15:15

Very good salad recipes guys. I’m g0ing to try. Thank you guys!❤

Gosar 2020-11-10 - 19:27

Video was on point. I’m trying to eat healthier in 2019. If you need help in the kitchen visit http://www.njuniorkitchens.com

Malen 2020-11-11 - 08:41

I like to put only a handful of iceberg lettuce in my salads and then add spinach and arugula. If i go to a restaurant and get a side salad i would be very disappointed if its mainly iceberg lettuce bc it shows a lack of care

Pezan 2020-11-11 - 12:59

my mother makes me eat iceburg lettuce by itself everyday but im sorry, id rather have that than this ��️��️

Vudozragore 2020-11-11 - 18:01

Dear friend, your video was very interesting. If you would like to see my videos as well.��

Kajisida 2020-11-12 - 03:43

I made the Roasted Brussels Sprouts Salad tonight — omg soooo delish… I mean TASTY!

Goltizahn 2020-11-12 - 18:11

‏﴿ومن يعمل سوء أو يظلم نفسه ثم يستغفرالله يجد الله غفوراً رحيما﴾

مهما عملت من سوء لا تقطع حبل الود من ربك بالاستغفار ��♥️

Ariuhuginn 2020-11-13 - 08:29

So i just made the taco meat and it is de��lish��ous �� I really have to stop myself from not eating it all by myself in one sitting. So good!!

Ironcliff 2020-11-13 - 13:09

so what you are saying is that if you want a decent salad you have to be wealthy

Hunn 2020-11-13 - 22:10

i dont know if these healthy recipes gonna help in losing weight

Gardagami 2020-11-14 - 11:53

Im not hoping for a weight loss but im just craving salad ��

Muzilkree 2020-11-14 - 16:58

Receipes are too good but can you please guide that what fruit can b replaced with avacado because its not available in my country

Drela 2020-11-15 - 02:41

She sounds like she’s reading from a script…no offense… I like when the other tasty narrators have a bunch of natural emotion in their voice like they’re just describing what they see not reading it…sorry…

Maktilar 2020-11-15 - 15:16

Agr Hum saghona dany ka Use krem gy Tow gammar weight Gain hoga qqq k Sagoo dana wazan gin krwata hi?

Pegar 2020-11-15 - 23:12

I don’t get it, why do we have to add honey on everything? The craving for sweetness on our foods is really bad!!

Faejora 2020-11-16 - 05:15

Dear friend, your video was very interesting. If you would like to see my videos as well.��

Thetakelv 2020-11-16 - 19:28

Buys all this healthy food and then drinks a Monster caffeinated drink?

Fegar 2020-11-17 - 01:43

i started my eating show because i always get so tempted watching cooking show, this is so interesting. hahahaha

Ghokus 2020-11-17 - 16:52

I love ordering salads at restaurants but never want to make one myself. I hear a lot of people say that.

Chillskin 2020-11-17 - 20:50

Indonesia already has the perfect salad dish you guys crave for: pecel, gado gado, lotek, etc.

Umghma 2020-11-18 - 10:53

1st salad says 35% fat and 23% cholesterol.!!!. How it’s a salad��

Runebourne 2020-11-18 - 16:43

Do you throw the lemon away after you squeeze it or can it be used for eating afterwards??

Ga 2020-11-18 - 21:06

Does anyone know what I could replace the red bell peppers with?

Gawyn 2020-11-19 - 07:42

esta increíble este canal…recetas sencillas y saludables!! super cool! me encanta!

Keralmeena 2020-11-20 - 01:20

Kale must go and Iceberg is better. No broccoli or avocado and add a spring mix instead.

Mazukinos 2020-11-20 - 11:19

avacada is so expensive in my country please tell me the alternat i am student can’t afford

Whisperwarden 2020-11-20 - 21:10

Could we remove union from the salad?, coz i don’t like union

Shalimath 2020-11-21 - 04:41

It’s true you need to add things to your salad. I make what you call garbage salad it has everything in it including tofu

Mecage 2020-11-21 - 16:38

I am so thankful to have discovered this channel. I think it’s just what I have been looking for. It puts the fun and excitement back into cooking that I felt like I was losing.
The music is very upbeat and happy and some of it is is exotic but I love it! There are no expensive or exotic foods in these recipes and I love the portion sizes. It’s just delicious, healthy food.

Danara 2020-11-21 - 20:08

I was really scared that you’d cut your thumb while cutting with that knife��

Gorg 2020-11-22 - 03:27

Thank you for sharing delicious salad.

@
This salad also highly recommended for healthy break first

Ballaswyn 2020-11-22 - 18:35

Nice breath of fresh air watching someone on youtube who’s actually just a sound person.

Mur 2020-11-23 - 05:06

Great recipes and I love the nutrition facts provided for each salad.

Zushakar 2020-11-23 - 09:13

I think I won’t do such a diet as long as I’m still a student ��

Thetakelv 2020-11-23 - 23:05

Is it possible to swap the avocado for a banana in the 2nd recipe?

Diresmith 2020-11-24 - 03:19

This video is making me cry. literally it’s, this kind, of salad / meal, is what what I’ve always dreamed of!!!!!!!��

Lainis 2020-11-24 - 15:03

Nice recipes but you waste way too much from the vegetables. Especially the cauliflower!

Blackwind 2020-11-25 - 02:56

Okay the calories for the quinoa salad are not accurate. I just scanned every product I used with an app to count calories and the total calories are 639 with only 1 tablespoon of that salad dressing. Don’t get me wrong the recipes are amazing and very tasty but be careful with the calories you are consuming.

Felorin 2020-11-25 - 07:11

great job. am adopting them to bring them all to our table. I make Tabooleh and Arabic salad on daily bases.

Marin 2020-11-25 - 17:26

The salads look so delicious surely gonna try this and give to my boyfriend and for myself

Dianarin 2020-11-26 - 01:16

This is exactly what I’ve been looking for! great vid m8. but.. you dont need to cook mushrooms?

Centrigamand 2020-11-26 - 20:41

Salads are awesome, if they didnt take so long to prepare. Cutting everything into small pieces is exhausting

Siraswyn 2020-11-26 - 22:41

Vinegar isn’t Healthy Nothing made with Alcohol can never be Healthy!

Tuzahn 2020-11-27 - 15:22

Joe’s macro numbers for his protein sources seem different than what I can find in the store. His chicken was 170g for 52g protein/3g fat (17.3 protein:fat ratio) and his turkey was 200g for 64g protein/2g fat (32:1 protein:fat ratio). I can’t find anything close to this, it’s usually closer to something like 2g fat per 18g of protein (9:1 ratio). I ask because this can be the hardest part of the day – getting protein in without your calories blowing up due to fats! @JoeDelaney any suggestions on where I could be going wrong?

Mooguzragore 2020-11-27 - 17:13

suppppppppppppperb…love all of these…..i really need of those

Bandilbine 2020-11-27 - 22:55

Yo people! Tracks used in order are Rein Teepee (intro background music), Rival Consoles Anchor (Hart Remix) over the workout footage, Tchaikovsky over the cooking footage and Rein Amanga for the remaining time-lapses. Everyone like my video pls so I can renegotiate my sponsorships and eventually recoup the £43728 quid I spent on salad ingredients. Thanks u guyzzz xxx

Ga 2020-11-28 - 06:19

Were can I find measuring cups, I don’t wanna accidentally over do it just by hand

Drelalar 2020-11-28 - 17:54

In the entire video I was looking at those hairy hands and a female voice which were not going hand to hand, so I was unable to concentrate on the video..

Beadar 2020-11-29 - 07:53

Me, so super bored in quarantine (lockdown)
ME: oh this vid looks nice, might try it out.

Goes downstairs to the kitchen to make it.

Sees Nutella and ice cream in the process.

You know what happened next!

Kelegrinn 2020-11-29 - 17:53

How do you work out on 1800 kcal? I tried that and in 3 days I felt so weak and I was loosing muscle (reps were decreasing drastically, under 20% and eating more did not improve the situation, I had to up the kcal and work my way up again) and I’m skinny, about your height.

Centrihelm 2020-11-30 - 06:19

That’s right Joe face the towel, pump the iron and muffle the screams.

Gravelbringer 2020-11-30 - 15:36

This is probably the most inefficient way to eat in terms of cost and time spent cooking, I’d rather stick to 3 plates of pasta while smashing fortnite

Shaligelv 2020-11-30 - 23:20

Man. Grocery stores across the pond are the best. I’m super jealous here in Alaska.

Ga 2020-12-01 - 04:48

Can anyone plz tell me that how long I can store this in chiller or expiry date in short

Tojagrel 2020-12-01 - 15:00

Appetite is inspired by colorful vegetables!
Looks so very delicious!

Akikinos 2020-12-01 - 16:50

Would be cool to see another video like this where you don’t spend so much money ��

Redweaver 2020-12-02 - 06:33

Are we eat cocumber and tomato in a combination?
Those are opposite food i guess

Yorn 2020-12-02 - 14:55

You’ve got such a fun chill personality.Watching this video made me feel like I was in highschool messing around with my friends again. I mean that in the best way.

Morari 2020-12-02 - 21:38

Great video. Also loved the use of Waltz of the Flowers ��

Majurus 2020-12-03 - 14:21

Coke zero is worse than normal coke.. it contains disgusting things that you don’t want in your body…

Kelefym 2020-12-04 - 05:31

Just subscribed to the channel big shouts from Chicago Illinois appreciate the content ��

Shalige 2020-12-04 - 08:11

Jajajajaa you americans dont know how to make a good salad, is not just put and put berries and green plant, is TO KNOW what is a good mix

Malogamand 2020-12-04 - 13:25

Not sure if you know this, but your steering wheel is on the wrong side of your car.

Doomworm 2020-12-05 - 09:03

I have to try the strawberry one. Good job on all though.
I am going to add more Greek yogurt than mayo so I can have more dressing.

Goldenbeard 2020-12-05 - 14:10

It looks really yummy and full pack of flavors. I’m really happy I found @t as this helped me a lot in my weight loss journey in addition to my eating habits. I hope this will help others as well!

Meztizahn 2020-12-05 - 17:04

It’s still astonish me just how many people don’t know about Custokebon Secrets (look on google search engine) even though a lot of people lost a ton of weight with it. Thanks to my personal friend who told me about it. I have lost a ton of fat.

Windfont 2020-12-06 - 03:25

Wow, this is amazing for fitness! (I’m trying to lose weight)

Whitedragon 2020-12-07 - 00:52

Youtube is full of so many scams. Typically people on the juice (steroid) and selling nonsense powders and meal plans cashing in a gullible noobs.

Thetalv 2020-12-07 - 03:22

This has been one of my approaches too. I think it’s one of the best for ease. I use the weight watchers jelly sachets. They have 0-1 cal too.

Adorim 2020-12-07 - 19:36

i started my eating show because i always get so tempted watching cooking show, this is so interesting. hahahaha

Sathris 2020-12-08 - 01:04

glad i live somewhere fresh produce is cheap if you know where to shop

Conjusius 2020-12-08 - 09:46

My fav is Shirazi salad! Always trying to perfect it. Great video!

Graron 2020-12-08 - 22:16

Didnt understand very well the jelly was 1 kcal? What was the brand?

Nightredeemer 2020-12-09 - 04:46

I liked, subscribed and shared your channel today. The food looks yummy and easy to make. Thanks so much for your hard work. Here’s to a healthier me in 2020!��‍♀️

Rainfont 2020-12-09 - 12:01

Spr chechi nanayit und namala kuda kootakane njn kootay nigalumay namudethu TASTE FACTORY BY KERALA COUSINS plzzz kootakumo plzz vdo min 3 mts kandit kootakane

Nightskin 2020-12-09 - 23:25

Question how much advice should we take from someone who doesn’t remove their jewelry when mixing things by hand?

Whispersmasher 2020-12-10 - 10:23

I used to eat like that when I was younger, seemed to work, until I developed arthritis which was in the end so painful I had difficulty walking at age 48. In the end I dropped all the vegetables and fruit and moved to a meat and eggs diet. After a few months all the pain had gone and I have nearly all my mobility back. If I start to eat vegetables and fruit again the pain starts to inch its was back in just a few days, plus I become constantly hungry. You can essentially eat anything when you are younger, but don’t fall into the trap that that is the reason for your fitness or trim shape, its just because you are young.

Mightwarden 2020-12-10 - 20:09

Jeez, my family’s homemade salad looks just as good if not better than this one, and it’s not nearly as fancy. All you really need to make a good salad, is healthy stuff like lettuce, carrot, cucumber, avocado, and a solid dressing recipe.

Domeena 2020-12-11 - 07:06

Highlights a very important problem why eating healthy fresh produce is infinitely more expensive than eating utterly crap food. Knowing how much I spend on veggies per week (and it’s a lot) there’s no way I could afford to eat what he just did on a daily basis and that’s not even including meat. ‘Bulking up’ on carbs is simply a matter of economics for most people, unfortunately.

Co 2020-12-11 - 10:12

Am i the only one who lovesss lettuce? Also are we really supposed to eat raw cabbage??

Yozshujora 2020-12-11 - 14:56

I don’t understand on a nutrition facts when we total Carbohydrate 12g and beside it again we see 4 percentage

Stoneredeemer 2020-12-12 - 02:25

Damn man, shoot this video today and it would take all day haha

Cordarius 2020-12-12 - 13:00

Question, are these recipes good for lunch at work? As in I either meal prep these for the week or make them over night and don’t eat em til the next day? Thanks

Dawyn 2020-12-13 - 05:55

Does this guy not realize that he made a frittata and not an omlette?

Pedora 2020-12-13 - 16:59

100 pounds on food for one day. And to think that you were probably crapping it out for days. I can’t even imagine the smell that went with it. Especially the cabbage. ��

Dalarad 2020-12-14 - 00:38

Trying to teach the western world how to use raw vegetables ��

Darkpick 2020-12-14 - 10:41

Very inspiring mate! Just really highlights the fact that not all foods are calorie dense.

Ariswyn 2020-12-14 - 21:14

Hey There! Thank you for this useful video. By the way, I notice a lot of people keep on talking about Custokebon Secrets (do a google search), but I’m not sure if it is good. Have you ever tried Custokebon Secrets? I have heard several awesome things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me:(

Gara 2020-12-15 - 04:25

Agr olive oil ni dalenge to bhi kaam krega ya..mtlb bina olive oil k chl skta h��

Ishnzius 2020-12-15 - 11:09

Yum! Berries especially #BCBlueberries are one of our fav salad toppings! Nutritious + delicious

Arasar 2020-12-15 - 22:07

Sauté the Kale with olive oil or pure butter, garlic and ginger first.

Mightsmasher 2020-12-16 - 07:01

Why am I watching this? I hate salad (and veggies in general, I have the pallete of a 5 year old)

Gazuru 2020-12-16 - 21:33

all the salad are good can you do
soup like to me and comment if you agree

Saberhammer 2020-12-17 - 06:19

I have flu so can you make some recipes that would help me get better.

Gozragore 2020-12-17 - 10:36

I’m not really good with cooking and my boyfriend is a gym trainer and he only likes healthy food. I tried the salad with Quinoa and the red cabbage along with salmon and he loved it!!! THANK YOU SO MUCH! He’s coming again this evening, so I’m gonna try your green salad and the Shirazi salad <3 THANKS AGAIN! Please make more as you go! They tasted so good too

Joth 2020-12-18 - 02:05

Looks great!!! Salad toppings really make all the difference. Looking forward to trying some of these in my next salad video.

Buzalv 2020-12-18 - 11:01

Thanks for posting this. I felt guided by god to eat healthier. This truly helps me along my journey!

Magar 2020-12-18 - 20:23

love this guy man, good content, entertaining and think hes a fellow manc so yeh sick

Trueworker 2020-12-19 - 02:44

Amazing vid! So excited to try these, really keen to hop on the health train.

Gavinragelv 2020-12-19 - 09:10

For me I use small cutted veggies. I use. Carrots, lettuce, eggplant, and other basic ingredients

Akiran 2020-12-19 - 21:34

I’m borderline underweight and even I would be starving after that. I’d need at least double that.

Kesius 2020-12-20 - 06:02

What exactly is Custokebon Secrets? How does this thing really work? I see many people keep on talking about this popular fat burn method.

Akimuro 2020-12-20 - 06:55

Just a tip. Tear your salad leaves, instead of cutting, as this will stop the edges going brown. ��

Bazshura 2020-12-20 - 23:04

Thank for shirazi salad…. even u can add little dry mint it’s so delicious with grapes vinegar ��

Kazilrajas 2020-12-21 - 14:55

Salad shirazi is the best ❤❤❤it’s go well with every food ��

Zulkirn 2020-12-21 - 15:51

That salad sucks i like my ice berge lettus with tamato onion chedder cheese cucumber cellry shredded carrot ittalian dressing or ranch

Delawield 2020-12-22 - 07:45

If you think your salad is not tasty or boring try putting some mayonnaise or ketchup believe this works for me everytime.

Drela 2020-12-22 - 14:22

I am Persian also so I know the real way to make salad shirazi: don’t put celery in it an instead of fresh herbs only put in dried mint it tastes amazing!

Dorilak 2020-12-22 - 20:51

how about cooking this shit when you are not at hone 24/7 mate

Stonestaff 2020-12-23 - 02:53

i m from Greece and I always make the Greek salad. I think it’s the easier

Lagrinn 2020-12-23 - 13:21

Super nice healthy i am your new frd Happy New Year Best wishes god bless you

Siralen 2020-12-24 - 08:48

Finally! I was looking for a salad or recipe using red cabbage. I’m definitely going to try the red cabbage salad. Thanks for the video ��

Dawnstalker 2020-12-24 - 12:09

its awesome… i feel like eating when i watch this…but i prefer more simple

Ara 2020-12-24 - 23:06

Fabulous salads but salad Shirazi is different from what you are told. Im from Shiraz though. I will make all these lovely salads, even salad Shirazi with new recipe. Thanks a lot.

Bonadar 2020-12-25 - 11:23

CHEATER! Only ONE item had LEAFY GREENS to make a salad! WEAK! I can make a delicious Burito “SaLAD” with avocado and an even BETTER Hamburger “salad” with DELICIOUS dill and sesame seeds(hemp seeds if you prefer) My entire family LOVES it, especially during a BBQ. For more delicious recipes, come visit my “channel.”

Malaramar 2020-12-25 - 20:19

God seak stop using onions ı love them but the everyone else around me ��

Magelv 2020-12-26 - 01:16

you CAN NOT eat chia seeds raw. it can make you go to the hospital. they absorve a lot of water so if you eat and drink it can lead to serious damage in your stomach/esophagus..

Balladokus 2020-12-26 - 05:45

That’s a nice version of Shirazi salad but it is not the original version.

Whispersmasher 2020-12-27 - 01:09

i like the way you sliced veggies. ��
we’re can i buy that knife��

Voodoolar 2020-12-27 - 04:22

I’m already I mean I was born skinny but I want to eat healthy foods so will I loose weight if I eat this??:(

Kigore 2020-12-27 - 17:57

I thought I was supposed to hear Claire or Alexis so I guess it’s not Tasty 101

Dozan 2020-12-28 - 00:46

Congrats on your new house! I just found your channel through the Healthy Flourless Chocolate Cake recipe!! Great recipes that I must try with my family!

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