Sports Diet – Articles and Advice

Coffee is overated. You could be drinking something that is beneficial for heart health like tea or hibiscus.
I don’t like this talk because it doesn’t talk about this. It’s a daily calorie and nutrient bank, you want to invest into it, you can only drink a certain amount a day, drink the green tea the benefits will be tenfold

Maybe he can listen to the science/research of the last decade by Fung, Lustig, Fettke, Feldman, Noakes, Taubes….too many to list all.

“He’ll talk abt that in a moment” and a lot of wrong things he said listeners beware

Really bad advice…like kill people bad advice. Margarine? Canola?

coffee is a toxin plants link the coffee plant use caffeine to kill insects who eat their leaves. If something kills insect can kill you.
I do not eat from chinese restaurants anymore since 2012. There are increasing too many chinese resturants willfully not appropriately washing hands and utensils, putting flies rodent drop droplets cockroaches in the food their serve their customers personally i have shut down 3 restaurants in the downtown area of Toronto Ontario Canada.

Typical 33 degree CON Troll Freakmason Satanic Agenda Criminal e LI tes Cult Clubs DeceitFull Sel ected Muppet ActWhore BullShit. These Agenda Criminals have also ruined the food chain. They Should All Be In Jail For Deliberate Satanic Agenda Crimes Against Man No Doubt About It.

He was wrong on the artificial sweeners out look i know for a fact that if your on a low carb diet than you can loose weight. If you use sugar you will not drop any weight.whither or not they are good for you i dont have the info on that subject you can.always use stevia sweetner comes from plants.

So out dated it should be taken down. Prays to the energy balance low calorie whole grain god that has created our problem.

Funny how he recognizes that even though you don’t get calories with diet sodas there is no benefit to artificial sweeteners but can’t connect to how meaningless calories are.

No discussion of how hormones impact what you eat.

Still demonizes saturated fat and red meats.

What the heck is this bs! Everyone should report this misleading vdo

Another video by this channel that’s pure nonsense. Looks like there is no regard for real science left in california.

CANOLA AND SOY!!! REALLY. PHARMA PAYING YOU SIR, OR IS IT THE FOOD INDUSTRY. YOU DONT GIVE A F ABOUT THE UNINFORMED CONSUMER.

Hopeless. A certified shill. Needs to repent for lying so much. Warning the take home is…..disregard everything he says.

Listen to the liberal sheep in the audience giggling and laughing on que��

Whole grains supposedly aren’t good for you, depending on who you listen to.

At least he said to get rid of processed carbohydrates and sugars….

C’mon, you would think by now one would know you DON’T eat GMO corn oil! I’m surprised he didn’t recommend Canola oil as well.

The minute he said “if you eat 500 more calories a day, you’re going to gain weight”, I knew he was basically full of crap, and an industry tool. I couldn’t even watch the video any further.

good evening sir/mam This tutorial video has been really beneficial!!disease can be fatal if not treated well. Every ailment depends on the lifestyle of a person and everyone should follow a healthy lifestyle along with correct,medication. You can prefer planet Ayurveda for treatment in natural ways and manufacturing products with no side effects and better results and no side effects.

As far as I can tell, Dr Baron has never done an ounce of original research. Whether you agree with him or not, I will stick with Dr Cordain, a REAL nutritional researcher and his 100s of peer reviewed original papers. Dr Cordain would shred this phoney.

Antioxidants are impotent not serial you have week knowledge about supplement.

What outdated information. Waste of my time!
Rubbish!!!
Throw away the Canola oil and the margarine, please!

cigarette smoking does not kill me faster than the American health system denial of the right to stem cell enhancement that is undeniable going to kill you w/out proper replacement. i think it only goes to the fat cells which do not do anything in the human cells need for movement & stretching anyway, perhaps by locomotion which i just now made up & is probably a joke more than enhancement. i understand physiology well enough & perhaps more-so than this doctor of opinion w/out open-minded science of the capabilities of the human cell.

This guy claims are invalid. Obesity is caused my nutritional deficiency. It is complete misinformation endorsed by Health Care Industry medical politics, and pharmaceutical Industry.

Thanks! Enjoyed some solid science based info..I will leave it to others to trust commercial fad diets/gurus, conspiracy theories and religion for their dietry advice LOL..Pseudo science is unfortunately king these days..And to everybody saying he is wrong.. Where is YOUR evidence?

Why would anyone want to use machine made seed oils instead of butter and cream? No-one really knows anything about cholesterol or whether it’s really dangerous at all. Why talk about oils that are liquiid at room temperature? What about at body temerature? They’re all liquid at body temerature.

IV-C doesn’t work according RCT. But then you’ll see a lot of cancer survivor and other diseases because of IV-C. So what does that say? And what does it say about this video/speaker?

Why on earth YouTube recommended me this bunk nutritional science is beyond me. Listen to Dr. Fung instead to start… don’t eat highly processed oils that were developed to grease machinery… ugh

You could tell that he was going to be deceitful in his lecture because he stuttered horribly at the beginning.

Low Carb is the way to go; there’s tons of studies and dieter testimonials in circulation why on earth does this college not know about it?

Still thinking saturated fat is to be avoided…..so 1980’s! Who still counts calories? FAIL. It is about INSULIN response. Maybe will get it right in 30 more years….I’m not waiting!

This channel has several videos about autoimmune disease but they’re quite old so I’m commenting on it here so more people will see it. In recent decades there have been more mysterious autoimmune and/or neurological conditions and doctors are baffled as to the cause. Well, something few doctors would even think of is mercury toxicity. I don’t mean from dietary sources but from liquid mercury and its vapor.

The reason I know about this is because as a kid I played with mercury from thermostats, it seemed fascinating. The problem with mercury is that it’s very easy to spill a drop, and when it hits a floor or carpet it breaks up into millions of tiny beads. I spilled a few drops around our apartment, which had shaggy carpet. We all got sick for a long time and developed various symptoms from it over the following years. My brother had knee pain like arthritis and my sister had to keep getting closer and closer to the TV because her vision was so blurry. I became very shy and also started stuttering, also never ate, I had anorexia pretty much, also a lot of anxiety and general mental illness. I didn’t connect any of that to the mercury because who knew the effects of mercury? There was no Internet in those days. My mother got the worst of it, I recall spilling some right next to her bed. She had neurological disorders her whole life after that and doctors couldn’t diagnose it, so she couldn’t get disability or anything.

It isn’t logical that a lot more people in recent decades have that kind of symptoms from a rash of neurological and autoimmune diseases naturally, like it’s a virus or something. It is logical however that after thermostats and fluorescent tubes came into wider use that more people would accidentally be poisoned by mercury vapor. How many fluorescent tubes or CFLs have you seen broken in your life? Probably plenty, you may even have broken a 4 foot tube just putting it in the garbage, or you may have broken a TV with a picture tube. You may have been in a place that had a mercury spill and not even know it, there’s no smell or anything. So anyway the point is that I think doctors should start looking more closely at the possibility of rather widespread mercury poisoning. The uptick in autism could also be related. Apparently the safest way to remove mercury from the body is with a combination of cilantro and chlorella, rather than any kind of blood chelation, which is quite dangerous. Mercury stays in the brain for decades, by the way, so it doesn’t need to have been last week that a person was exposed to have symptoms today.

I’m not sure it sends the right message to only show athletes as being male…

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