Getting in Shape After Baby
Video taken from the channel: Lee Health
10 Effective Tips to Lose Weight After Pregnancy
Video taken from the channel: FirstCry Parenting
How I lost the Baby Weight Postpartum Weight Loss Journey! | Justine Marie
Video taken from the channel: Justine Marie
TIPS FOR HOW TO LOSE WEIGHT AFTER PREGNANCY | Postpartum Weight Loss | Shenae Grimes Beech
Video taken from the channel: Shenae Grimes Beech
Getting back in shape after pregnancy
Video taken from the channel: UW Medicine
Tips How To Lose Weight After Pregnancy! How I Lost Weight After Having A Baby! Before&After Pics!
Video taken from the channel: Lola Galos
Weight Loss After Childbirth | Oakdale ObGyn
Video taken from the channel: Oakdale OBGYN Maple Grove
Most women lose about 13 pounds (5.9 kilograms) during childbirth, including the weight of the baby, placenta and amniotic fluid. During the first week after delivery, you’ll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won’t disappear on its own.According to the authors of a 2019 study, weight changes during and after pregnancy can have significant ongoing health effects for many women.Postpartum weight loss may reduce the risk of.
After you deliver, you will slowly lose weight. You may want to speed things along by working with your doctor to set a safe, reasonable goal. A good rule of thumb is to lose no more than one and a half pounds per week, which would be a calorie deficit of.Consider meeting with a counselor if you are having trouble reaching your weight-loss goals after losing your pregnancy.
The emotional trauma of pregnancy loss may make it difficult for you to focus on your health. Be mindful of emotional eating episodes, and share your concerns with your physician or counselor.Losing weight after your second baby can be trickier than dropping those pregnancy pounds after your first. Here are the tips and info you need to do it in a healthy, realistic way. Dropping those postpartum pounds can be tough, and each time is different than the one before.
Soon-to-be moms and their doctors talk a lot about pregnancy weight gain. After all, women are generally told to put on a total of 25 to 35 pounds during pregnancy, depending on their BMI. But what if you’re losing weight while pregnant? It can happen.
Depending on when it occurs, pregnancy weight loss could be perfectly normal or possibly.One week after giving birth, you’re still “peeing out” a lot of fluids, especially if you had an IV/epidural, Krieger says, meaning you’re still losing weight. But don’t get on a scale just yet.
Avoid Gaining Weight During Pregnancy. We should avoid excess weight gain during pregnancy. A woman needs no-get that-no extra calories in the first trimester; and about 300 extra calories a day after that. That is equivalent to three eight-ounce glasses of milk a day, no more.
You’re not eating for two; you are eating for one and a little bitty.Losing weight after pregnancy. You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months.
A healthy diet with daily exercise will help you shed the pounds.“After the overwhelming joy of childbirth has passed, some women may turn their thoughts to reestablishing their fitness level and pre-pregnancy weight,” says Dr. Diaz. “After delivery, the family dynamic changes, due to the extra demands placed on parents by the new arrival.
For most pregnant women, weight management is safer than any form of significant weight loss. Despite the benefits of having a lower BMI during pregnancy, losing weight isn’t appropriate for all.No matter how much pregnancy weight you lose initially (many moms find the pounds melt off from breastfeeding and other post-delivery hormonal shifts that boost metabolism), eventually you hit.Gaining weight is essential during pregnancy, but once the baby arrives, most moms can’t wait to lose the extra weight.But losing weight after giving birth is different from losing weight at.
After pregnancy, she may naturally have a lower body weight than before becoming pregnant. Some women may find that they lose weight without intending to.Losing Weight After Pregnancy is here to help!
Weight loss can easily be achieved with positive lifestyle changes amd health supplements if applicable. Losing Weight After Pregnancy provides the resources for moms to lose weight,, dieting information, as well as health and weight loss articles specifically for moms. Our Latest Articles.
List of related literature:
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| from The Mother of All Pregnancy Books: An All-Canadian Guide to Conception, Birth and Everything In Between |
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| from Handbook of Nutrition and Pregnancy |
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| from Exploring the Biological Contributions to Human Health: Does Sex Matter? |
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| from Dad’s Guide To Pregnancy For Dummies |
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| from Mother Daughter Wisdom |
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| from AYURVEDIC GARBHA SANSKAR: The Art and Science of Pregnancy |
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| from The Secret |
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| from Obstetrics: Normal and Problem Pregnancies E-Book |
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| from Breastfeeding and Human Lactation |
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| from Before You Do: Making Great Decisions That You Won’t Regret |
219 comments
I had preeclampsia with my first pregnancy and didn’t get rid of the weight. With my second pregnancy my weight went down and up and at the end I gained only 2 pounds but was still 222. I’m currently 3 weeks postpartum I don’t know what my weight is but my pre pregnancy clothes are big on me I still have the c section swelling though. Hopefully I can get down to a healthy weight for 5’4” body.
Fantastic and amazing transformations
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The easiest way that I found for myself to lose my weight is a “beyond weight management tea” by secretsoftea.com. This herbal formula really does magic for me. I’m bound to a live sedentary lifestyle due to my job so the only thing I could do is to try something that doesn’t demand much and this tea is doing exactly the way I need.
What is Custokebon Secrets and how does it work? I hear lots of people burn their fat with this popular lose weight secrets.
I’m 5’8” and 206lbs at 6 weeks post partum, goal weight is 150lbs.
Im 5’5 and weigh 125 lbs before pregnancy
Last day pregnancy weight: 185 lbs
2weeks and 2 days post: 157 lbs.
I need to lose til i become 130 and lower again lol.
Guys. lost a lot of fat doesn’t need to be hard (I used to feel it did). I will give you some tips now. Look for a popular lose weight secrets called Custokebon Secrets (just google it). Thanks to it I’ve lost a lot of weight. I shouldn’t even be talking about it cause I don’t want a bunch of other guys out there running the same game but whatever. I’m just in a excellent mood today and so I’ll share the wealth haha.
Any one tested out the Custokebon Secrets (just search it on google)? I have noticed numerous awesome things about this popular diet plan.
She had sergury come on tired off this girls saying is all from working out
Trying to get there myself �� I’m gonna take some of your tips
Very useful video. I even posted it on my website https://fiyodi.com/weight-loss-after-pregnancy/
OMG i love this videoooo, so helpful and a reminder not be harsh on urself
YouTube analytics are reading my brain haha! I have my 6 week check up in 2 days and after that, ITS GAME ON! This wonderful video came at the perfect time! Congratulations and thank you for this!
Your story is inspiring. I had a c-section too and want to lose my baby weight as well.
I had about 30lbs of water weight and probably another 30lbs before my pre pregnancy weight. Im just tired of looking “soft and mushy”..I had raised BPs and was induced to prevent preeclampsia. But Breast feeding makes me so hungry. Im just trying to stick to a plan. Just looking around for motivation so im glad i stumbled upon your video.
The easiest way for myself to lose the baby weight is breastfeeding. It’s amazing for your baby, it heals your vagina faster after childbirth, and you will notice that Baby weight just fall off. I lost the full 40 pounds after 2 weeks but I had a lot of loose skin. So I would drink lots of water, exercise everyday at home, and eat healthy. Within almost 2 months I was back to a size where I felt sexy. And after a year I looked better then I did before. I lost all of the weight in my tummy, thighs, and arms but kept it in my booty and boobs. ��
Diet Plan called Custokebon Secrets kept showing up here on a lot of youtube and I thought they were scam. However after my cousin follow it, and finally lost a lot of weight with it without starving herself. I’m persuaded. Do not take my own word for it, search for Custokebon Secrets on google.
So proud of you! You’re beautiful when you’re pregnant too! I lost about 90lbs a year before I got pregnant and now I’m 7 months and have gained about 40 pounds back. I’ve been so nervous and upset but watching this really helped me feel better!
Finally someone who actually shows the before picture and I can relate ❤️�� Gonna start to work out because 2 years after I had my baby, I gained 20 lbs!! I was at 130 and now 150 �� My child is 5 now. I gained majority of weight on my belly, butt and arms. I’m fine with my butt lol I’m 5’3”
You’re adorable. I am currently pregnant almost 34 weeks with my second. I definitely went through a lot of shame and self hate after my first. I am in a much calmer place now and looking forward to working my way back thanks for the advice!!
I so wanted to Shenae Grimes when I was a teen. Degrassi was not JAM lol
This video has great information, but I am not sure about the best diet plan which i need to use, only because I have never taken any. Anybody tried using the Custokebon Secrets? I have heard many people mention incredible things about Custokebon Secrets.
Ok ladies just wanted to say that if you breastfeed your baby you lose so much damn weight fast ☺️
Thank you for this video, you gimme hope I can lose all the baby I have gained. So far I’m just ashamed to go out side, and put my life on hold until I lose the weight,
I was getting scared it would be nearly impossible to lose the weight, but watching your video gives me hope! And that all I need!
Anybody know what is Custokebon Secrets about? I hear a lot of people burn their fat with this popular weight loss secrets.
Oh my god literally I finally find the same person as me, I used to weight before my pregnancy 122 pounds and I’m 4’11 it’s so true that when your a small person it’s not good to be big….. I would say now I weight 164 pounds and I’m 2 more weeks till I deliver my baby and it’s so frustrating for me because I feel like I gained sooo much weight. Before I would say a year and half I used to weight 149 and I worked hard till I dropped till 122 and now here comes the baby and I weight more then I did before. It did 100 percent change my body although I still have 2 more weeks I don’t know how much I’ll drop after. Although I’m so excited my body have changed in so many ways for example stretch marks, weight, scars and darked areas and I really hope I can get back to the way I was. ❤️
So much motivation!! I was inspired to start my weight loss journey and lose 60 lbs in 6 weeks! Check out my content here: @
So my experience is totally different from what I’ve seen written here. When I got pregnant I had 74kg for 1.65cm. At the end of the pregnancy I had 89kg. Once my baby boy was out, after 3/4 days I lost 10kg. And it has been almost 4 months since he was born, I managed to loose 3kg ONLY. crazy. I’m stuck with 77kg. I breastfeed, eat ealthy, do cycling, gainage (don’t know how to say in English)… It’s hard. But I’m not gonna give up �� greetings fellow mums!!
I reduced my post pregnancy weight with the help of Mummy magic weight loss tea.
I’m really happy for you! I’m still trying to lose 11 months post partum, I did not get lucky in the nursing to lose weight camp, if anything, nursing makes me GAIN weight and my body holds onto every pound for dear life.
Beautiful story, thank you for sharing. I love how you are so real and yourself! Keep it up ♥️.
I have been gluten free for a few years now, and recently had a beautiful baby girl and she can not handle dairy, so I’ve had to give it up and I’m amazed how much it has helped my skin! Nooowwwww the sugar…. that’s the hardest part for me ��. I know I have to do it… thank you for your inspiration!
You really spoke to me because I’m 23 and 4’9.
And I’m really scared to have a baby because I’m scared to gain all the weight.
A month ago I went to the gyno and I weighed 125 which was the heaviest I have ever been in my life.
As a small girl like you being that much weight is a lot.
I can eat as much as any normal weight person and I gain weight due to me not having as much height for the weight to go.
Wow, thank you for this info! Definately still trying to lose my baby weight, I had a c-section 2 and a half year ago and gained almost 60 lbs and I am 4’11!
The answer to a healthier weight loss is to curtail carbs out of your diet and consume more water on empty stomach, a hell of stuff there to promote weight loss but for me the finest help I got from is an herbal formula “mummy magic weight loss tea” by secretsoftea, being herbal this formula is the safest and strongest thing to get the fat melted.
Girl I love your tips and your honesty, I too had a 2 babies and im going thru my weight loss battle lol check my video https://youtu.be/7-SJ4OQ0eMg xx
This is sooo encouraging because these are like my exact numbers from marriage to pregnancy and so on and I’m soooo depressed but I actually am a person who likes going to the gym. I am determined to drop all this weight but I never ever thought I could even gain this amount of weight!! So I’m so happy I saw this because there’s hope…
I needed this �� I have always been a smaller person and I am a mom of two now and weigh so much more then I did before, and I am still trying to get used to my new mom body and watching this has helped.
Definitely re-watching this video post-partum. You’re amazing and so inspiring! ���� Thanks for a reminder that our bodies will never be the same but that’s okay and we should be proud of our mom bods!
Thanks you for helping the collective. I lost 50lbs in 6 months postpartum and are show everyone exactly how I did.., https://youtu.be/odxt54JV-AI
HI! I see your channel is not monetized. Would you like to collab with us.
As specialist, I do think Custokebon Secrets can be great way to lost a lot of weight. Why not give it a shot? perhaps it is going to work for you too.
Question: How long after your c-section did you start exercising?
Can we be friends can relate!omg I feel like I need mom friends like you ����
6 minutes in and our weight stories are exactly the same (only me within a span of two babies) I’m now nursing my 7 week old and weigh about 165. Now really trying to get back down to at least 130!!
most realistic weight loss video i have seen in a while. thank you! i had my baby 9 months ago and my problem area is my stomach and i hate working out too but i gotta get back into action and make a conscious decision to eat better.
Nice video. Congratulations! Losing weight is difficult and I so wish that our nation wasn’t so ‘heavy’. The foods we eat in the US definitely make us gain weight. I lost 30 lbs last year and have kept is off. I’ve started my own YouTube channel to help inspire others. I believe that a whole-foods (no junk, nothing processed), plant-based diet is the answer. Good luck to everyone on their weight loss journey! ��
You’re so beautiful and inspiring, thank you ���� Much love from Switzerland to you and your sweet little family ☺️
This is the best and realest video I’ve watched about losing weight especially after childbirth. Thank you!
I only lost 4 pounds and it’s been a month since I had my baby I don’t know what to do ��
I just had my second child and I can’t wait to get my body back into shape I hate my postpartum body
You look amazing (: this is super inspiring. May I ask what your height is? Thanks!
This video helped me a lot!! I am 7 1/2 weeks postpartum! I gained 45 pounds during pregnancy and I lost 25 pounds in the first week but have held on the rest of the weight! You are so right, we should be proud of our bodies!! We have made a beautiful baby. I wouldn’t trade my new body for anything ❤️ Thanks for this video!!
I guess we are missing something when we say “BURN MORE CALORIES THAN YOU CONSUME”. how could a new mom keep up with babies needs if she doesnt consume the adequate amount. for weight to come off there are tons of things available out there. I have got successful transformation after giving birth with an herbal formula “mummy magic fruits tea” by maternitytea.com. its a DHA approved blend of organic herbs that helps moms to get rid of the weight imposed during pregnancy. recommendations to all my mates struggling with PP weight loss.
194 after I gave birth
My before weight was 157
My goal weight is 145
I had a c section too
I felt the same way after I had my son because of the water weight I was having night sweats for 1 week and dropped 30 of the 64 pounds I had gained during my pregnancy….I really wish more women would talk about the sweats it is very common to have a lot water weight and not know it!
I love you. Subscribed ���� and can I say.. You look like Bella thorne
I’m 32 weeks pregnant, watching this video has made me feel so much better. I’ve been thinking about how much weight I’ve gained and how I’m possibly going to get back to my pre pregnancy body. Thank you for this video
I’m so glad I found this video! I just had my third 6months ago. I’m 5’11” and my normal weight is 130! And I’m still skinny so it does matter how tall you are. I’m now 165 and I need to change my eating habits. I love this video so much
I’m 4’11 and I’m my last trimester… and worried about how I will lose my baby weight post partum. So happy I came across your video!!! I never see videos with tiny girls like us… so thank you for sharing your story! You look amazing! And it’s very reassuring and motivating for us nervous first time moms!
I’m nursing from 7 months and not losing any weight feed my son for 2 years and not lose any weight got pregnant with my daughter n now feeding her so nursing is not helping me loss any weight
I was really in a bad place when I had my baby girl and like you I had a c section… My body is just huge and by watching your video I feel like my self esteem is slowly growing back.. Thank you so much. Your such an inspiration.
I was 138 before my pregnancy and at the end I was 171 and by the first month I lost 20 and by a year I was weighting 134 I only drink water and no sugar! I didn’t work out! Now I’m 138 because I eat Mira sugar than I should!����
When I had the baby I lost some weight and then iud I gained it all back
Congratulations on your weight loss journey. Another amazing vlog and truly inspiring.:) It is not too late if you have the means and determination. I’m really happy I found @t as this helped me a lot in my weight loss journey after pregnancy. I hope this will help other as well!
Congratulations your so pretty��and I’m gonna ask if candida cleanse is good for a breastfeed mom like me.hope you notice my message and thank you in advance.
Thank you! Not enough short girls talking about diet and weight loss. I can’t listen to tall people; I’m short.
You are gorgeous at all presents but I am so excited to start my journey now. Currently not so happy with the weight/shape but I am going to put in the work! Thank you for sharing ��
“mummy magic cinnamon tea” by maternitytea.com. its outcomes in order to manage weight after baby are just massive. like you dont need to cut on your intake for getting back to pre-pregnancy clothes, just a cup in the morning before breakfast and one before dinner makes a real difference.
I lost my son four months ago, he was still born at 38 weeks and I feel like that’s made it so incredibly hard to look at and love my own body. Thankyou for this video, I already knew a lot of it but it’s such a good reminder and motivation booster. You look incredible! ☺️
I know the sweat app has a subscription. So for any mamas who can’t afford to pay to workout, you can also check out fitness blender. Like BBG FB is what got me back into working out after having babies. I love it.
Thank you for making this video! The notions that you shared are exactly what I needed to hear as I am expecting my first baby in October. I am loving my body during pregnancy, and my goal after pregnancy is to be strong and happy with my body post baby. I am debating about putting my pre pregnancy jeans in a bin so they are not staring me in the face in my closet. I love what you said and not letting a number define you!
Hands off.my kid is 5yrs old and she is affected by anemia.my daughter stomach is so big and also so bubbly baby.so pls tell any solution for my baby
We go through a lot as women. My baby is 2 months now and I haven’t lost any weight yet because I am to lazy to exercise.����
Im currently 35 weeks pregnant and I feel like I’ve gained so much weight. I dislike having my picture taken. I literally covered up my mirrors in my room because I feel discouraged in my weight gain.
This video made me feel optimistic. I’m currently 8 months pregnant and I’m at 155 lbs and I’m only 5’2:( Pre-pregnancy I was 125 lbs and I wanted to lose weight then… This is my first baby so idk what to expect and honestly looking at the mirror makes me feel depressed because everything has gotten swollen and I don’t look like myself!
Thanks for sharing lm struggling right now but lm going to try everything you said from the water bottle to the bike seat��
I’m 21 and just had my 2nd son 3 months ago. Not happy with how the way I look but am willing to try and work out. Not for satisfying my physical appearance but also mentally encouraging myself to feel good about myself
I gave birth at 260 and I lost 30 pounds just through the recovery I also had a c section. Losing weight is so hard but to gain it it’s so easy smh
Guys. lost lots of weight does not need to be hard (I used to think it did). I’m going to give you some advice now. Get a popular weight loss diet plan called Custokebon Secrets (just google it). Thanks to it I have lost lots of fat. I probably should not even be talking about it cause I do not want a lot of other guys out there running the same game but whatever. I’m just in a excellent mood today and so I will share the wealth lol.
This was awesome to watch! You have really motivate me to START something with this postpartum body, I have been so out of touch with my body but honey after listening to your journey I know I can do it!!!!
Mine was super similar with the preeclampsia and weight gain and everything except breastfeeding made me gain weight. I had lost 40 pounds a week after I had my son but then breastfeeding made me gain. But I dealt with it because I wanted to breastfeed my son
I need to lose 40lbs. Im very petite but when im pregnant i gained 40lbs. Im 140lbs now. Yes everything is for my baby, but after that i need to lose all of that
Has anyone used the Custokebon Secrets to lost a ton of fat? Simply just do a search engine search. On there you’ll find an awesome tips about how exactly you can lost a ton of fat. Why not give it a chance? perhaps it’ll work for you too.
Try gelv and gelv hot while working out it helps with loose, sagging skin and stretch marks if interested follow the link: http://bit.ly/2wCidgH
This makes me feel soooo much better! Thank you so much! I’m extremely motivated to lose the weight once I give birth in April!
You wouldn’t fit into your old jeans anyway because your hips get wider when you’re pregnant and that won’t go back
Also had csection 3months ago. Is it possible to flatten your stomach after csection
After my first snapped back but my second is 18 months and still got a tummy and struggling make it go.
I found an herbal drink “mummy magic weight loss tea” that helped me to lose weight. This is an organic formula that helps moms who are struggling with their post pregnancy weight.
This video is definitely amazing! It helps me recall of the time when my wife used Custokebon Secrets to get rid of 18 pounds and enjoy being healthy again! Many people would like to lose fat, however we also require to stay healthy and balanced, which is what exactly Custokebon Secrets gifted.
You have such a great head on your shoulders! I love that you made this video, I can see it helping so many women!
I am 35 weeks and 5’2 and gained 13 pounds so far and I’m so eager to lose weight after baby comes out but I’m all belly I didn’t gain weight in my face or anything like that I was all belly and I’m looking for tips to just get back to myself An feeling how I used too!! I love you shenae aka my Darcy ❤️
Is Custokebon Secrets useful to lost a ton of weight? I have read many good stuff about Custokebon Secrets (search on google).
Ugh thank you so much for being real. I’ve seen dozens of videos of these perfect women who do this shit easy. I had my boy 10 months ago and I’ve still got about 10 pounds to go. Your video helped me remember that this shit is real and everyone is different. Subscribed(;
Thank you for being so honest with your journey! Very encouraging! Love that you shared the numbers!!
I can’t wait to pop this baby out. I feel so not sexy for myself and my boyfriend ��
Lové your mindset! My gorgeous monkey is now 10 years old! Love being a mumI’m trying now to eat no processed food and like you going gluten and dairy free has made a world of difference! What lovely lipstick are you wearing @shenae?
My pre baby weight is 95-97 pounds but I’m 4’10 and my heaviest when I was pregnant was 109-110. I still am fluctuating between 100-107. It’s hard for me to lose weight and drink water �� I’ll try some of these tricks so hopefully I’ll get rid of the “pooch” lol
Shenae, you are so well spoken and intelligent! I am only 20 and do not plan on having a kid anytime soon, but I’m sure I will come back to this video several years from now as a positive and friendly reminder that women shouldn’t feel forced to lose any of the baby weight they gained during pregnancy. Thank you so much for this!!
Please do a “what do u eat in a day?”…video….luv ur channel
Since you got c section how long did you wait to go biking:)
My 4th child is 11 months old and my pre pregnancy weight was 130 me being 5’5 now I’m 134 and pushing for abs. My stomach is on flat and my glutes are popping. I’m a pescatarian and I’ve been like this since 2013, I run 5 miles 6 days a week and I workout my glutes when I get home. Fingers crossed hubby isn’t banking on baby number 5 ��
This was soo good,am a new mum and alot of what you said I can totally relate to so thank you you for sharing your experience it has helped and encouraged me.
I lost the baby weight as soon as he came out. I was all baby.
Anybody tested out the Custokebon Secrets (just search it on google)? We’ve heard many awesome things about this popular weight loss system.
I’m not pregnant but I look like I just came out of pregnancy
I’m 4’11 and was 117lbs before my baby boy (he weighed 8.4lbs) I’m 7months postpartum And I weigh 148lbs ��
You are soooo beautiful! �� thank you for your amazing helpful tips!
I love your attitude and your energy in this video! This is such a hard topic for us mommas and to see you shed light on it in such a positive way is inspiring. ❤
Her waking up early is my waking up late lol. It’s that army life ��
Omg this is literally my experience with weight while pregnant. I am now having a second baby and it is happening again… all that water weight, all that extra weight is so uncomfortable and disheartening. I look in the mirror and literally don’t look like the same person. Even though I did lose that weight with my first son, I still keep watching videos and researching ways to get back down to my regular size after my second son is born in July.
I was obese while pregnant (still am) but I do now have a greater purpose in life after having my son! He just turned one and I started trying to lose weight in the beginning of the year. I’ve almost lost 30 lbs (have about 90 to lose) but being a mother just wants me to be a better person overall inside and out! I am holding onto old clothes and you’ve helped me realized that I should probably donate most of them. Love your realness in this!
Ugh before this pregnancy I lost 65lbs and now I’ve gained half of it back already and I’m only 6 months pregnant. So needless to say I’m looking into as many ways I can lose weight after my baby is born lol might go back keto but I just hate restricting so much.
I was 150 lbs before I got pregnant and after I was 224 lbs and I lost 30 lbs in a month so I gain over 70 lbs
I’m 28 weeks pregnant with my third baby and I’ve been so determined to lose the weight I’ve gained with my first two kids. I’ve felt like a failure not getting rid of that weight after the first few months. But now I’m seeing it in a whole different light with everything you had to say. Thank you so much! ����
Thats really a good idea also this is interesting https://shrinkme.io/I5mF0y
I have been searching for a supplement to lose postpartum weight to establish my breast milk supply which had dropped drastically bad after the first month and found an herbal formula “mummy magic cinnamon tea” on secretsoftea.com. this tea Didi a real combo for me as it not only increases the breast milk production but also got me fit in my pre-pregnancy pants back.
Does Custokebon Secrets really work? I notice lots of people keep on talking about Custokebon Secrets. But I’m not sure if it’s good enough to lost a ton of fat.
I gained 45lbs with my twins and lost it all by 2 weeks postpartum but then gained 10 lbs back after I stopped breastfeeding. Then lost it by 4 months postpartum. Personally, I didn’t do anything, it just came off on its own.
my boyfriend says him seeing me as a mom makes me 10x hotter even though i’m definitely more jiggly
I just want to clarify, because i recently learned and i took a poll but breastfeeding does not always lead to weight loss for some. I truly depends on the person and baby.
Did you also workout while on this cleanse or did the cleanse alone help you lose the last 20 pounds? I’m starting this tomorrow to prepare for my wedding in 2 months. I am still holding onto an extra 30 pounds from the pregnancy ��
I love your honesty in your videos and also the real topics you do.
Thats awesome I look forward to loosing weight postpartum im due in October… Yeah I agree with constipation is real during pregnancy so many changes but I cant wait to meet my baby girl
Please can you tell me how to remove my all stretch marks. im really worried about my body
I just want to say congratulations on your weight loss journey!! I myself am now pregnant with my second child, pre pregnancy weight was 140 lbs, I am now at 187 pounds and 5 months pregnant! It is really depressing, my doctor keeps encouraging me to diet and exercise, but it is so difficult when you’re working full time and have a 6 year old to raise. But after I give birth I definitely want to breastfeed and eat healthy, definitely taking all of your information into consideration, I know exactly how you felt! With my first child I didn’t gain as much weight and was able to lose it. This time around I felt hopeless, pregnancy is supposed to be a joyous time. And I feel so lost and down! Watching your video has definitely given me some hope! You look amazing!
FYI, you were beautiful at 8 months pregnant. When you showed your look at 8 months, I’m like huh??? She looks beautiful! Your face was full and cute! However I totally understand how it feels to be a size that your not used to or personally comfortable with, so right on! Your still beautiful with or without the weight! ����
Amazing video!
i had my share of weight problems specially after pregnancy but we should have the motivation to do something if we really want a change. this is how I did it without exercise
https://youtu.be/rejdR36x9B8
Omg me ���� i love this video I weighed 122 before pregnancy and I already weigh 160 and im 7 months pregnant im so ugh right now but im so excited to see you back in your normal weight makes me feel super comfortable with myself because i feel i may jus lose that weight quickly I calculated the weight and it says i may just be 198 when baby comes and im going to breastfeed ���� as well so i pray that helps thanks so much for being transparent god bless you����������������
Thank you so much!! Finally someone like me. I’m 5″3 and I weighed 128 now i weigh 180 and I’m 32 weeks. It’s so hard seeing your body change this much. I worry if I want get down to a healthy weight. I hate being this big it’s hard to walk and cant cross my legs. I’m so swollen. And my double chin has a mind of it’s own. I cant wait to work out and feel more healthy
Wow you gave me inspiration thank you so much god bless you because I’m not feeling good after getting c section physically and mentally thanks ��
I lost weight when I got pregnant. I went from 195 to 183 by the end of the pregnancy then I was down to 158 after I had her
With my 1st I started out at 180 after years of racking on weight from birth control, and I am 6 months pregnant with my 2nd and am sitting at 210. I’ve dealt like such a lost cause and this video really inspires me to make myself healthier for myself, my babies and my husband
I’m glad I found this video I’m currently 190 at the end of my pregnancy just like you. I’m hoping to lose weight as soon as I can
Hi! Will it be harder to loose my weight and belly fat because my son is almost 3 years old?
Wow, i LOVEEEE your message girl. SO many more women need to hear this!! Your content deserves 1million more subs.
8 months after csection and still afraid of swimming or any other exercise. I love swimming though, doc said am fine but just scared ��.
I’m due in 5 weeks rn I weigh 218 before I got pregnant I weighed 170 and I’m 5’3 ��
This is such a help to me. I’m currently 6 months pregnant with my first, and I feel like a water balloon. Lol ��
I am pregnant currently and I’m SOOOO scared that I won’t loose the weight I’ve gained! I lost a bunch of weight before baby and then gained it all back.. I’m not able to exercise because I have a torn meniscus that’s got worse with pregnancy.. I’m so scared I won’t loose it because I’ve gained so much from being so hungry and struggle eating healthy often.. I’m glad for this video of encouragement, to show that it can be done
I’m 5’2” and need to get down to 105 lbs (yes this is a healthy BMI still because I’m short) and I’ve got 11 days till induction, estimating I’ll be at about 175 when I give birth, so I need to lose 70 lbs������ I’m gonna give myself 9 months to lose the weight that took 9 months to gain. Started pregnancy at 128 lbs and to lose it by 9 months I need to lose a little more than a pound a week������ That’s not too bad but I need to stay motivated because I’ve struggled with depression before because of my weight and I know that postpartum depression is a real possibility..
✔️Water
✔️Meal prep
✔️Don’t eat after 7pm
✔️Exercise-she rides her bike and swimming( do something that you love)
✔️Avoid eating and buying food that doesn’t digest well for you
YOU ARE BEAUTIFUL ��������
I started weight loss process when my son was 7 months and now in 2 months I reached to my BMI weight. Now working especially on abs and thighs with regular workout.
This is exactly what i needed to hear today ♥️ Love you & your channel
Oh my gosh �� I needed this! I’m 4 months post partum and I feel so overwhelmed at all the weight I want to lose. My friend had her baby after I did and she literally told me “oh I’m only 5 pounds heavier than my pre pregnancy weight“ I wanted to cry lol it’s so nice to see someone on here that I can relate to!!
I go 2-3 days without going sometimes �� I’ve always been like that
Definitely needed this video. I’m on baby number 2, got pregnant again when child was 8 months ����♀️ while trying to lose the weight I had.Since having my first child my self esteem has been an all time low… currently 190. But thanks to your video I feel encouraged to lose weight after I give birth to my child.
Thank you
I’m 5 months pregnant and I’m not even worried about pain I’m just worried about my appearance after I give birth.
But thanks for the vid
I thought you need carbs when breastfeeding or else your milk supply goes down?
Omg, I can’t not believe how our faces can change with a lot of weight. That’s me right now ������ and Im pregnant again and I just can not wait to lose about 35-40 pounds
I love this video! I am 2 weeks postpartum and now weigh 204, right after i had her i weighed 215 and im 5’1!
I needed this motivation love!!
My goal weight is 120!
Come check out my journey so far and please help keep me motivated!!����
It’s nice to see a real weight loss video, did you suffer with diastasis recti at all? And you look amazing by the way great job for getting back to your comfortable weight. I’m pregnant with baby no2 and baby no1 is 16 months so I was almost at the point of loosing the tummy fat but still had a bit to go so i’m still going to be eating well and working out just not overdoing it.
I was just wondering were you breastfeeding at the time? I find that breastfeeding has made it difficult for me to develop a schedule bcuz it makes me so tired and hungry all the time.
High key love that u have a YouTube channel now, I feel like I’m getting to know u. Love ya
Thank you so much for this!! I am pregnant with my first. And am a little worried how my body will change but watching this brought encouragement!
Please do a „what I eat in a day“ video or „recipes for Breakfast, lunch and dinner“ ��������
I need to lose about the same amount of weight. Glad I found this video!
I relate to this a lot ever since I had my baby I wake up til 11 or noon and my baby wakes up a couple mins before me and I let her play while I sleep in. This is so hard for me I’ve tried waking up early but I feel so tired I got right back to bed and my baby does too I’m lost and I feel so insecure about myself because I’m getting fatter and having stretch marks that are not from my pregnancy but currently growing as I gain weight and my baby is 10 months now and this is still going. Your tips are awesome and I’m hoping I have the strength to get back in shape
I wish I was like this after my 1st baby.
I only started to feel like this while pregnant with my 4th lol but I’m here. I’m not pre-baby but I’m so much healthier and fitter and I’m actually smaller (sizes of clothing) but not weight wise. So there u go.
Idk maybe it’s because I’m young but I got pregnant at 18 and had my baby at 19…I was not exercising or nothing. All I did was nap nap nap, I was so lazy sometimes I didn’t even go to class lol but after I had her I lost like 10 pounds as soon as I had her. I was so careless about my weight I could tell it was gonna get bad, but I had a friend that told me to “get my ass up and go workout (I’m also a D1 college athlete) and I had to get ready for next season, so it was glo’up time, so I did. Got me a trainer, and worked my ass off. The only thing I’m really insecure about is my post baby pooch, it’s been 3 years now and I still have it a little bit, any advice on how to get rid of it?
Also a quick question how long did it take you after the pregnancy to reach your goal???
I recommend for a healthier weight loss is an herbal formula “beyond weight management tea” by secretsoftea which has been a giant help for me earlier while I was going through hard times with my weight loss.
Im 29 years old and im expecting my first baby dec 2020. I always been 95 pounds. Im 3 months right now and so far gained 4 pounds. I wonder if im going to gain alot of weight…
I’m 5’3 and weigh 145 lbs. I’m two months now and I wonder how much I’ll weigh when the baby’s born. You gave me hope ^-^
Our weight is so similar and I also did blogilates! But you have inspired me greatly to continue my journey.
organic stuff for weight loss can do it without any downfalls. I have tried an herbal tea “mummy magic cinnamon tea” which is crafted by secretsoftea.com and got results. this te did amazing in getting my tummy flattened but also promoted breast milk supply.
Hi you guys I just started my weight loss journey I’m currently 225 and I would love if you guys follow me to give me the push I need to keep going.
Thank you ��
How do you know your baby is ready to eat solids please? ☺️��������
I ended up gaining 60 pounds when i was pregnant. Almost 40 pounds of it in the last trimester.
“Mummy Magic Weight Loss Tea” can help you to lose weight. It increases metabolism which causes you to burn more calories and also curbs your appetite. It also helps to digest your food better which will help you get more fuel and nutrition from what you eat.
To reduce my post baby weight I used to workout daily and with that used to drink “Mummy magic weight loss tea” 2-3 times daily. It has no preservatives in it and is healthy to drink.
Thank you for sharing this! I’m 25 weeks rn. This is super inspiring and makes me feel better about gaining weight during pregnancy
You always look beautiful, and from your face it’s hard to tell you’ve ever put on weight x
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This has been the most informative video. I am a guy and my fiancé she’s Almost done with her pregnancy and we’ve made this goal to lose the weight together. This has helped me understand the process for my soon to be wife and how we can approach this journey together. Thank you got me pumped.
Hello there, have you considered Custokebon Secrets yet? Simply do a google search search. On there you will discover that an awesome suggestions about how you can lost a ton of fat. Why not give it a shot? maybe it’s going to work for you too.
That’s great! Just wanted to share that some women hold into weight while nursing (me!!!) so to others: don’t get discouraged if nursing does nothing to help you shed pounds!
Starting my postpartum weight loss journey now 8 months after having my baby… but I am so ready to loose the weight
I’m not even pregnant or plan to be pregnant ANY time soon but i just love you and watching your videos for fun!! (:
Girl, I needed to hear this! I hit my 39 weeks pregnant today. I had a bit of a break down getting dressed this morning as I looked at my body in the mirror. I love how powerful my body is. My pregnancy has been tough, so I am feeling beyond blessed to have made it this far. But from never having stretch marks to now seeing them on my hips and thighs is overwhelming! I just can’t wait to reach my new normal and get my shape back! Thanks for being so real and inspiring!
Beautiful story…Fantastic and amazing transformations
http://plasticsurgery-tummytuck.com/mommy-makeover-ph1/sitemap5.html
Thank you so much.. you made my day.. my baby is 5 month old.. I was like a model and I hate the way I look now.. you motivated me.. things wilk get to change.. thanks alot
Thank you so much for this video, I’m 5 months post pregnancy and still 30 pounds higher than my pre pregnancy weight:(. I must add you looked beautiful pregnant.
I want a gallon water bottle to drink more but most bottles taste like plastic does that one have a plastic taste? Btw you look great
Not baby related but what brand mascara are you wearing? Your lashes look so pretty!
I can t live without carbs and sugar thi s dietplan is not longterm u do not live your life without grains
Omg I feel this! I was about 120 at my best weight. Was up to 135-140 when I got pregnant. Gained 60+ pounds during pregnancy. The day I was induced I was 195 pounds.
I had an appointment at like 8 weeks postpartum? And I was 175. Which made me sad because I had only lost 20 pounds. 4 months postpartum I was back up to 180 ��
I’m now almost 6 months pp and I’ve been working out and eating healthy and I’m scared to weigh myself.
I breastfeed exclusively.
Hoping I can fit some clothes by summer because I have about 3 outfits that fit right now and I dont want to buy “fat clothes” because I am determined to lose weight.
I’m glad you posted this! I have such a similar story! I’m 18 weeks pregnant! 5’2” my healthiest weight was 115. Then I got in a relationship and in 4 years gained like 20/25 pounds! I was 148 before I got pregnant! Now I’m 152 18 weeks! I’m scared to gain so much weight because I was trying to get back to 115 and then got pregnant! So glad you posted this!
I was able to loose all the weight plus more but I’m sure it was most of my muscle ��. Now have to get into toning my body & loving the stretch marks that were left in my lower stomach & thighs.
Thank YOU for giving me inspiration and hope, I will try “mummy magic weight loss tea” to get my desire figure.
Avoiding carbs and deep-fried stuff plus spreading your meal in portions to the double you have off regimen, but this isn’t enough to get faster results, you need to do more like supplementing with something effective, I suggest seeing an herbal formula “beyond weight management tea” by secretsoftea could turn out to be a game-changer in this regard.
My goal weight is 170, I am currently 210. I was 230 at the end of my pregnancy. ��
Girl, you are SO beautiful!! I totally get what you’re saying about how being short your ideal weight is much lower than someone who is average height. I’m only 5’1″ and to me I feel like look good at about 115-125. If I weigh anymore than that I look chubby. I just had my third baby a little over a year ago and I’m the heaviest I’ve ever been. It’s SO depressing. I don’t want to get ready BC no matter how much make up I wear and what clothes i put on, I feel disgusting. I have lost all my confidence! I bounced back pretty fast after my first 2 kids but now I’m in my thirties and had my oldest kids 10 years ago so my metabolism has not slowed down, it’s like it’s almost stopped. I’m finally determined to do something about it tho so I’m starting to cut carbs down (not out), lower my calorie intake and drink more water. I also cut out soda bc it’s terrible for you! I love walking so I’m trying to walk more and do ab workouts bc my tummy needs a serious over haul! Thanks for sharing your story. Hopefully I’ll be able to share mine soon!!
Idk but you looked so cute pregnant, but you look amazing now ❤️
I’ve only gained 8 pounds so far and, I’m 4 months. I’m trying hard not to gain too much weight.
Nobody tells what exactly they do,workout plan,how much cardio and weight training,they only do brush over the plate that it.
Yes, breastfeeding helped me lose what I had gained. I only did it for 6 weeks and that also helped me to get back into the gym. I started very slowly but yes ladies, you can do it! I’m 6 months pregnant with my second and can’t wait to be fit again. I’ve gained so much more than I did with my first and I’m so anxious to lose it!!!!
I love how honest and unfiltered you are; it’s such a breath of fresh air compared to the videos all of these “influencers” post on here! I’d love to see you post a video about your 90210 days and how Hollywood puts pressure on women to lose weight and be super thin. I know you and your co-stars struggled with that, and were viciously attacked by the press, so I’d be curious to see what your perspective on all of that is, both years later and as a mother of a daughter who one day will have to grapple with her own body image.
Im really hoping I lose the baby weight this time around. I gained 35 with my first baby. Which isnt bad, but I felt awful and wasnt being very healthy or active. I lost most of it thanks to breastfeeding, but then stopped losing weight around 155 lbs (suppose to be 140 lbs) and just couldnt lose it. So when I got pregnant with my son, I was 15 pounds over weight. And have gained 10 lbs so far. Im really trying to be healthy and active this pregnancy and eat better. But I always gain my most weight those last couple weeks. So Im alittle nervous.
Nursing makes some women gain weight don’t put out misinformation. It shouldn’t be used as a form of weight loss
I liked your video combine your advice, with this method that I follow: weightlossin3weeks. com (Google it)
that helped me lose 4 pounds in 7 days.
Ah! I experienced the same sweating but for several weeks after my baby was born. He is almost 3 months now and i have gained 20lbs post partum! I got all the way up to 190 (my heaviest weight yet!) Searching for videos that will help me jump start without affecting breast milk supply! Finding balance. I really appreciate the video! What an inspiration ❤
I ended up sweating out 14lbs! I had a serious amount of water weight and in the first two weeks postpartum, I’ve never sweat so much in my life! I’ve been making sure my diet is very varied and balanced and I’m losing weight at a healthy rate. 15 weeks pp and most of my pre-pregnancy clothes fit!
I’m feeling like I’ve healed and I’m getting enough sleep now so before long I’ll be sorting a workout schedule and I can’t wait to feel fit again!
Mummy magic weight loss tea helps in reducing post baby weight.
Give a try to “mummy magic weight loss tea” once, you will find it really helping for weight loss. It is just an herbal drink by its ingredients but for weight loss its results are just phenomenal. You can learn about it on secretsoftea.com
Love these tips! My son is now 10 weeks old so no more excuses for me. Breastfeeding helped me lose most of my pre pregnancy weight but when you get down to that last 10-15lbs, that’s where the real work sets in! Looking forward to these workouts on the app!
Sooooo..has anyone ever lost their butt? If so how to get it back?
I only gained about 20lbs (gained 14lbs in the last trimester lol), pretty much just belly.
I still haven’t gotten most of it off because I’ve been lazy. But I’m on the ball now lol
My wife and i have 3 kids now but it might not have gone as far as 3 children. SO HERE IS WHAT HAPPENED. It was EXACTLY after our first child, that’s when the weight paranoia started. I couldn’t take a break without hearing a complaint about the EXTRA FLOPPY POT BELLY and many other postpartum issues, The complaints were constant, expensive and endless. I honestly didn’t think she would ever get over it. Do not get me wrong, i love my family and my wife regardless, but during our second child my wife discovered SOMETHING MIRACULOUS online, and this amazing DISCOVERY was the 21 DAYS TO FABULOUS FIT MUM PROGRAM that made life so much easier and everybody happier, hahaha i think i was the happiest of all. I honestly didn’t think my wife will be up for a 3 third child, especially after the floppy belly issues and after recovering her fit body back via the fit mum program, but then we did it again, this month on the 8th we welcomed a baby girl called Gabriella. WE ARE NOW A HAPPY BIGGER FAMILY, AND GUESS WHAT?,….. MY WIFE WANTS MORE KIDS, SHE WANTS 2 MORE…HAHAHAHAHA. I LOVE HER SO MUCH..
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Girl I’m so glad I found your channel. I’m on my second pregnancy and am so encouraged by your story. ❤️
Hey, Great comment. I have a friend that struggled to lose weight and a lot of it has to do with the type of food you are eating. She came across this 100% free book that i am happy to share with you for free.. Just email me on [email protected] just say please send me the free ebook and I’ll have it sent over straight away.
What is the goal weight scale????? I’ve been working on the weight loss PP which I am not too far away from the goal weight, 130 is the target and I am 138 now. Carbs deficit and drinking an herbal formula “mummy magic weight loss tea” by secretsoftea is working for me.
I subscribed because of this video�� so uplifting and positive ����
What do you think of lost crazy amounts of weight with Custokebon Secrets? I notice a lot of people keep on speaking about Custokebon Secrets.
I love this I never really comment on a video but this spoke to me a lot and made me feel a bit more confident I had my baby almost a year ago and my body is nowhere near how it was and it’s made me so insecure so much to where I don’t even want my husband to see me and I was thinking to just give up and just live with hating the way I look and to get used to being uncomfortable I even started throwing my old clothes away cause I can’t fit them but I think ima keep on trying…. this is the kind of video I’ve been searching for God Bless����✨
After having triplets I’m having the hardest time getting rid of my belly fat. This video was very helpful.�� I wish I could drop my body off at the gym and pick it up when it’s ready lol.
Its still astonish me just how lots of people have no idea about Custokebon Secrets (do a search on google) although lots of people lost crazy amounts of weight with it. Thanks to my personal friend who told me about this. I have lost a ton of fat.
I read plenty of good reviews on the net about how exactly Custokebon Secrets can assist you lost a lot of weight. Has any one tried using this popular weight loss method?
My one year pp mark is the end of June! I have GOT to get back down. We have had so much going on, and I work in two restaurants, so I just seem to never be able to start. I always feel like people are looking at me working out. I’m starting my weight loss journey tomorrow! Wish me luck!
As specialist, I do believe Custokebon Secrets can be great way to lost lots of weight. Why don’t you give it a shot? maybe it’ll work for you too.