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Overview Information Shea butter is a seed fat that comes from the shea tree. The shea tree is found in East and West tropical Africa. The shea butter comes from two oily kernels within the shea.
Fans of shea butter (and some who sell the product for beauty and nutritional purposes) claim that shea butter in high in vitamin E. However, according to the USDA, shea butter provides no vitamins or minerals.Shea butter amount and nutrition facts conversion Calories / Kilocalories. Energy. Protein. Fat Total.
Cholesterol. Phytosterols. Total Carbohydrate.
Dietary Fiber. Water. Minerals: (All).
Vitamins: (All). Folate (total). Metric cup = 230 grams = 8.13 oz net wt.
For conversion between.Shea butter has been used to help heal burns, sores, scars, dermatitis, psoriasis, dandruff, and stretch marks. It may also help diminish wrinkles by moisturizing the skin, promoting cell renewal, and increasing circulation.
Shea butter also contains cinnamic acid, a substance that helps protect the skin from harmful UV rays.Total Fat (622.86%) Health benefits. Antioxidant, Hair health, Prevent wrinkles, Soothe inflammation, Stretch marks. Shea nut oil is the white colored fat compressed from the nuts of Shea tree named as Vitellaria paradoxa.
Mostly it is used as a salve, moisturizer and lotion in cosmetics. It is also used for food preparation.There are 120 calories in a single tablespoon of shea butter, as well as trace amounts of other minerals, such as vitamin E, vitamin A, and vitamin C.Nutrition facts and Information for Butter, salted.
NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food’s nutritional strengths and weaknesses, with each spoke representing a different nutrient. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients.Trusted Source): Calories: 102< Water: 16% Protein: 0.12 grams Carbs: 0.01 grams Sugar: 0.01 grams Fiber: 0 grams Fat: 11.52 grams Saturated: 7.29 grams Monounsaturated: 2.99 grams Polyunsaturated: 0.43 grams Trans: 0.47 grams Saturated: 7.29 grams Monounsaturated: 2.99 grams Polyunsaturated: 0.43.Below is a photo of what refined shea butter looks like – this is a jar of Shea Butter from a popular brand that sells in grocery stores across the US. As a note, the label of this product does not state anywhere if the shea butter is refined, thus giving incomplete information to buyers.
Stearic acid is found in cocoa butter and shea butter (3). Compared to other saturated fats, a systematic review shows that stearic acid lowers LDL cholesterol and has a neutral effect on HDL (4). Another clinical study confirms this finding, with stearic acid.
While it contains many of the same nutrients and active compounds, the butter tends to have higher levels of stearic acid, which gives it some of the thickness and texture. Aside from stearic acid, the oil has many of the same fatty acids as shea butter, including capric, caprylic, lauric, palmitic, cinnamic, oleic, and linoleic acids.Shea Butter Nutrition Facts Shea butter contains UV-B absorbing triterpene esters, such as cinnamic acid and tocopherols.
In addition to these, it also has a high percentage of phytosterols, triterpenes, and hydrocarbons such as karitene.Pure shea butter and shea butter-based products are renowned for their antioxidant, anti-inflammatory, moisturizing and skin healing activity and are novelty ingredients in a variety of skin and hair care products. The repairing action of the butter is a result of its natural content of fatty acids, both saturated and unsaturated, as well as vitamin A and vitamin E content, two nutrients of.Nutritional value.
The serving size of 218 grams of Cocoa butter provides 1927 calories and 218 grams of total lipid fat. About 0.7 mg of choline, 3.92 mg of Vitamin E, 53.8 µg of Vitamin K, 130.146 g of total saturated fats, 0.218 g of myristic acid, 55.372 g of palmitic acid, 72.376 g of stearic acid, 71.722 g of total monounsaturated fats.Shea butter is a popular moisturizer that is used in skin and hair products.
It is naturally high in nutrients such as moisturizing fatty acids, and vitamins A, E and F. To understand the difference between white and yellow shea butter, we must look at the different ways that shea butter is produced.
List of related literature:
|from Vegetable Oils in Food Technology: Composition, Properties and Uses|
|from The Complete Beauty Bible: The Ultimate Guide to Smart Beauty|
|from Delivery System Handbook for Personal Care and Cosmetic Products: Technology, Applications and Formulations|
|from Handbook of Food Science, Technology, and Engineering 4 Volume Set|
|from Food Packaging: Principles and Practice|
|from Principles of Orthomolecularism|
|from Food Culture in Sub-Saharan Africa|
|from A Legislative History of the Federal Food, Drug, and Cosmetic Act and Its Amendments|
|from Pathogenesis and Treatment of Acne and Rosacea|
|from Fruit Oils: Chemistry and Functionality|