Shakeology: Change Starts Here
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Video taken from the channel: Shakeology
Shakeology is a nutritional shake claimed to spark weight loss and provide various other health benefits to those who consume it. Although Shakeology does.Shakeology drinks are often used as weight loss shakes and many consumers use them as meal replacements to reduce calories. The company says that the drinks can also be used to curb cravings, as a healthy snack, or along with a balanced meal to boost fitness and improve wellness.
Shakeology, the Opposite of Weight Loss Logic The Shakeology Weight Loss Plan claims that Shakeology ingredients – its superfoods, vitamins, minerals, and antioxidants – do a wide range of things, such as stress relief and improvements in gut health.With a focus on weight loss, Shakeology is part of the foundation of the Beachbody weight loss program and customers are encouraged to drink it daily but more on this in a bit. Shakeology is boldly promoted as “your daily dose of dense.A weight loss journey requires a little push, and that’s where a meal replacement 1 and protein shakes play a role.
Meal replacement shakes help in curbing hunger, reducing calorie intake and enhancing general performance when maintaining a healthy weight or losing those extra pounds.If you want to use Shakeology for weight loss, but you do not wish to exercise, you should get about 40% of your calories from carbs (good carbs including whole wheat bread and fruit.A weight loss shake is a meal replacement formula designed to assist obese people trying to reduce their daily caloric intake. There are many schools of.
Shakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. The main goal is a diet.Shakeology is a very expensive meal replacement shake made to reduce cravings for food, diminish appetite, support a healthy immune system, and provide a well-rounded nutrient blend. But does it really work? Our team has compiled months of research about most popular diet shakes.
The general approach for losing weight with Shakeology is to replace a meal per day with a shake. However, an alternative approach is something called the Shakeology 3 Day Cleanse. This is a short program that is supposed to offer fast.Shakeology claims that they have a patent-pending recipe that assists your body in getting rid of built-up toxins, and gently passing them out, which allows it to take advantage of all of the nutrients in the shake. They also say that it can help you lose.
Shakeology is one of their meal replacement mix’s that promises to improve health, boost energy levels, reduce food cravings, enhance digestion, and promote weight loss. Shakeology ingredients are not well known even though they are readily available. GET YOUR SHAKEOLOGY FIX HERE.Both Arbonne and Shakeology work through their unique blends to support weight loss.
They nourish your body with essential nutrients that are ideal for replacing your meals. This reduces the intake of calories. Shakeology also works by supporting your.Don’t get me wrong, while most people lose weight by combining Shakeology with exercise, there is an easy way to make Shakeology work for weight loss without exercise.
It all comes down to following these step.According to the company, Shakeology drinks are often for anyone seeking to lose weight; you can replace a meal with Shakeology, which has 160 calories. That way, you get good nourishment without consuming lots of calories.
About Tim 198 Articles.
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98 comments
Going to be honest because I have take this product before. As a karate instructor this is prehap without a thought the best thing in the market. I have tried several products out there and it does fill the gap like shakeology. If your looking to go the extra mile at work or in the gym and feel great I highly recommend shakeology. One thing is reading the label and the other is using this product. I recommend everyone to go to GNC or the Vitamin Shoppe to compare shakeology with any whey protein products out there. You will see that nothing come close. The only thing about shakeology that suck for me is the price. Get your fact and do your homework people and I mean that from the bottom of my heart.
My dietitian actually recommended Shakeology, due to many health issues I spent a good chunk of the last few years in bed and on almost 30 different medications (which in turn made it easy for me to gain weight). I am still sick but I’m trying my best to lose the weight and have used samples of Shakeology in the past and will purchase it once I am able to.
agree with earlier comment, shakeology is not exclusively marketed as a protein powder but as a meal replacement…. which means it should have as much or even more carbs then protein. We all need carbs! and given that the ingredients are not added sugars but natural sugars found in foods that is fine.
Actually, it no longer has acai, and it DOES have sugar. It also has nothing useful in it, and it tastes horrible. It has no real nutrient value and does not help in weight loss AT ALL.
You guys need to talk…if I wanted to read..I would get a book
I came to know that many people are succeeding in loosing fat even without dieting by using this product … https://bit.ly/2J5FHRd
Please do your research!! Shakeology is Not a protein shake!! I’m a certified nutritionist and if you did your research you would understand it’s a meal replacement!! Don’t confuse your information. And compare your your products with the right compare the right products. So if your going to compare. How about the rest of the 70 nutrients. This was a pretty bad review. Thumbs down!!
i too have lost over 40 kgs! Go check my channel out! All about mind body and soul transformation!
Thank you for taking the time to make this video. I think that you are good at setting up the presentation however, in the beginning you talked so fast i couldn’t understand you and I am a fast talker. totally agree with Christine Dwyer… totally not a protein shake and there are difference between the type of sugars and carbs you are consuming as appose to the ones you may in the real world from the store or you kitchen pantry… literally things in this shake that you WOULD NOT get unless you traveled the world. it is a meal replacement not just a serving of protein which makes all the difference to me. Love your hair and your shirt BTW…. thanks again for the review and even though we dont agree…. I think you did an okay job on getting your point across even though I don’t feel it is very educated at least on this subject…. I am anxious to read your blog.
You are not going to find the kind of nutrition shakeology has in any store and anything comparable is not going to be cheap, if you would prefer to get your nutrition in a pill that your body probably will not digest properly then go ahead, as of now there is no guarantee that you will know if it does, I just know that I feel great taking it and I do not mind the high price for how I feel, think of all the things people spend tons of money on in order to feel great, i’m not complaining.
Thanks so much for subbing and commenting!! Just subbed back. Great channel here. Keep in touch!:)
Your video was very inspiring, I pray I can be as strong as you
Shakeology is NOT a protein powder. Do you research please, because this video makes you look very unintelligent.
Inspirational video! I’m starting 21 days fix at 216 as well! I hope to be as determined as you to stick to it!
GREAT Transformation lovely! I am on a fitness journey too and I would love for you or anyone reading this comment to join
me on my channel. I am using the law of attraction to lose weight. In 3
weeks I have lost 5 kilos. On my channel you will find motivational ideas, vision
journalling, tips…and much more….I look forward to hearing more
stories, sharing tips…etc… My instagram is: rawfoodsandjuice NEVER
GIVE UP!!!
SHE IS ANOYING WORST MUSIC. I TRIED SHAKEOLOGY ONCE IT WAS GREAT.
Wow so encouraging! Hey, I’ll like comment and subscribe to anyone who does the same to my channel!
Did you get flab? I am scared that if I lose the pudge I got in my stomach it will turn to lose skin?
Shakeology is not for everyone. Like everything you chose to purchase it is a personal choice. in my opinion, It is for those looking for a fast convenient way to improve your health and ingest superfoods and vegetables which can help you gain your health back or keep yourself in optimum health. The probiotics, adaptogens, and superfoods (antioxidants and phytonutrients) may help decrease inflammation, regulate your bodies hormone levels, including blood sugar levels etc. (the 6 g of sugar comes from the fruit ingredients) For me personally my twice monthly migraines disappeared and my knee stopped aching. You can’t really put a price on optimal health in my opinion! For people suffering from feeling blah, inflammation issues, or just any health issue that you are trying to improve I feel it is worth a try!!
Super simple and easy way to lose weight fast and it also provides effective ideas, tips, advice on How to lose your weight quickly
http://bit.ly/2OcHpiX
This lady is wrong doesn’t know what she’s talking about. Girrrl bye
The only reason I purchased this product was for nutrients, and there are some calories, carbs, and proteins (but those reasons are secondary to why someone should buy this product)
what about vega one? I bought the little packet of that kind.
It is very expensive…. I won it on a raffle but I would not buy it. Slim fast is cheaper.. but it actually tastes good!
How did you get rid of the bloat in your upper belly? Did the weight loss just do that
Go to Costco and get their premade shakes that you can take anywhere, especially on the go when we are most likely to grab junk. Oh and you will also save a fortune compared to Shakeology OR this Jay Robb junk. Coincidentally she never mentioned if she was affiliated with the Jay Robb company or not…hmmm….
I just started and I love this type of videos because they give me motivation!!!
Hey!!!
My name is Mattie… as I look at your video I see that you have a loss weight and I am that girl trying to do the same. I need your help to help me get down to my weight I am motivated but I need more motivation. if you could feel my depressed most you’re absolutely fine me and help me stop it I’m reaching out because I need your help to get me where I need to be. I need someone to help me to support me and show me how to make that big jump I have ankle issues an issue and a lower back issue. I suffer from migraine headaches and high blood pressure and cholesterol. I weigh approximately two hundred and sixty nine and wearing a size 18 + clothes clothes I’m over going in the plus-size because sometimes I cannot find clothes a shirt is a 2x or 3x I just want to feel like the beach again you know what I mean been in a bikini I am willing to do video chat if we are not in the same area I’m willing to be reached out by email you just don’t know I’m screaming for help and I like your sister stories will you help me with my cry your story is you have a phenomena story.
[email protected]
good job these videos keep me motivated while im on this journey and lifestyle change literally when i feel like eating junk food i binge watch my favorite weight loss videos on YouTube so many inspirational weight loss transformation videos on YouTube
You make a good point about the carbs in it but it should be noted that the carbs in shakeology DO come from whole fruits and vegetables, making it a true NUTRITION shake, not just a ‘protein’ powder. Thanks for your honest feedback and review.
it astounds me that people continually fall these scams. you’d think the Herbalife debacle would have been warning enough.
Can you review GNC’s Lean Protein Shake/ Meal Replacement? Thanks 😉
is your 30 day lean reset for people looking to lose last few stubborn pounds? or can it be used by someone 200lbs over weight looking to start losing?
it’s great to loose weight and a lot but doing 60 in 21 days is really un healthy
Acai is not in shakeology anymore, as well as protein shakes should not be used as a replacement ever. This is used as a pre or after workout help. It helps you to recover and to stay on track. The amount each day is equivalent to a coffee a day over a month, and the Beachbody company is not a “scheme.” Reviews like this make me laugh as they know nothing about the product or enough information to back up.
Shakeology is not a protein powder it’s a superfood shake plus it helps lower cholesterol and other issues too
Quit calling it a protein powder… it’s a MEAL replacement full of dense nutrition �� Nummy!! And the bag lasts a full month, so that’s $4.64 a day for one meal… that’s really good for you.. well worth it.
This video is old, 50% inaccurate and biased to have you disregard Shakeology and head over to her website for you to buy the protein powder that she is affiliated to or to tell you her product is better. Nice marketing strategy!
Your review on Shakeology?
Can you tell me for sure,
There are no artificial ingredients in the product?
Or anything that can be deemed synthetic?
As well as this, what is the main source of protein used in the drink?
Thank you
Agreed. Far more than a protein shake. That’s only one small benefit. Most people are nutrient deficient, not protein deficient.
All these shakes are full of shit. Common sense says go to the real fruit and vegetables. Nature put them in the proper proportions. If you want to recover eat some oranges or drink some real coconut water. These people are selling your snake oil skin. GTFOOH
Who is this dumb ass…. It’s not a protein shake…. Coach yourself before you coach others!!!!!
I love your success transformation, my sister-in-law promotes Beachbody and Shakeology. Keep up the great work, continued success, Peace and Blessings!!!..:):):)
Why does everyone claim that it isn’t a protein shake? If there is protein in it and counts as a serving, how is it not? It’s just a jacked protein powder. Honestly, the 70+ ingredients isn’t a reason for me to buy it, it’s a reason for me not to. I don’t want to put that much stuff in my body at one time. My body does not react well to this. I tried it for over a month and I CANNOT handle it. Runs, bloat, and lethargy, and more runs and bloat and nausea. It’s made me throw up multiple times. I feel like if I just eat healthy, whole foods, I’m getting quite a bit of nutrients and my macros.
Shakeology warriors attacking you in these comments damn haha
Not a protien shake…. a protein shake has just 1 Macro Nutrient and artificials, where as shakeology has a plethora of macro nutrients and absolutely no artificials…. OF COURAE there are carbohydrates, there’s an entire days worth of fruits and veggies in every glass!!! Oye
.. It’s not a protein shake bc there isn’t even enough protein for it to realistically be considered one… #angrycoach
so you followed the meal plan precisely no cheat days? I’m currently doing the 21 day round 1 day 16 and I find it hard to stick to the meal plan. I still am hungry. what are some good snacks that worked for you to keep you full?
My neighbor does shakeology and she’s lost so much weight by drinking the shakes, exceeding, and eating by their meal guide and u get portion containers so you don’t overeat. I’m joining her very soon.
I love chocolate shakeology but the stuff is too expensive. When you first start taking it you get lots of horrible gas but after a week the stuff really works and it keeps a person full for hours. Vanilla and strawberry are horrible. I also love the greenberry but that one is really sweet.
This a really satisfying WeightLossGreenStoretea. After taking it for a few days, I have noticed the difference in my appetite which is a great contributor to my continued weight loss
woah woah woah. I’m am unsuscribing because of your false review. I really wanted to follow you too but absolutely do not want to be misinformed!
the reason why there are carbs in this shake is because it is a MEAL REPLACEMENT, as well as protein…a protein powder doesn’t need that many carbs because it is not intended as a meal replacement…..very disappointed in the video. was super excited about your channel
everyones looking for a magic pill… Just eat healthy and be active and work out.. I’m not drinking this kool-aide..
I mean no disrespect but the popularity of this and other videos like it are not based on the substance of the content but the deliverer of the message. In this case a beautiful girl who seems like she’s pretty cool with a good head on her shoulders and probably didn’t mean to but totally crapped on a really awesome product. I believe this video was honest in the sense that she really believes what she is saying and is just giving her honest opinion. But she kept referring to shakeology as a protein shake and it’s not it’s a meal replacement shake. considering the contents of the ingredients it’s the most healthy and densely nutritious meal of anyone’s day if they drink it. you are so wrong about this product. your review has misled all the people who liked it and has done a disservice to the health and fitness conmunity.
my dad is allergic to shakeology and i just think it tastes weird and i cant get rid of my 2 bags i dont want no one wants them lol
Micronutrients are vitamins and minerals, not just ingredients. Shakeology isn’t a protein shake. This woman is a fitness professional?
I use to be part of this 1 month later I quit can I log in to my workout web? Anyone knows if I can help please
p90x is an amazing routine, but NEVER buy anything they sell when it comes to nutrition. It’s all over priced, trust me. They specialize in making routines, not nutritional supplements.
This thing is great tasting!!! It’s the best shake out there!!
shakeology is over priced crap with out dated ingredients….
wow you were the first honest review on youtube I could find. there are so many misleading title videos on here that are supposed to be critique reviews, but end up just being another push for shakeology
The background music is really distracting… its hard to listen to your message
Seriously…I used the Shakeology. I didn’t lose one pound…Its not the “magic” fix…You can get amazing results by eating FRESH veggies and fruits and lean protein. It doesn’t cost you a fortune either. Beachbody may be a decent company BUT its STILL a company and the goal of that company is to PROFIT.
Shakeology is not a “protein powder” it’s a superfood shake…the carbs come from wicked cool NUTRITIOUS foods
Whoa after viewing the comments in this video it really brought out those individuals who are clearly biased about the shakeology meal replacement shakes (heaven forbid if I call it a protein shake). Obviously those who praise the Shakeology brand has drank “the kool-aid” with their almost cult-like defensive responses. I love beach body heck I’m even working out to the Hammer and Chisel. But I am seeing my body change for the better because I am eating a diet rich in veggies and lean protein not a shake. My health is improving because of the real food I choose use to fuel my body with not some meal replacement shake. its not that serious people. If you want to use 100.00 powders to improve your health then its your choice but because others feel that shakes alone cannot give you the complete nutrition your body needs don’t mean that person is miss informed it just mean that they have a difference of opinion about how one should become healthy.
Wow… this video, and some of these comments are just sad. Try educating yourself before reviewing things or jumping on the bandwagon. Why the hell would I drink Shakeology every day for over a year if it were a gimmick, if there weren’t actual benefits, and if I didn’t look amazing while drinking it? I am a chef, certified in nutrition, and when I was approached to try Shakeology I said I’d never put a shake into my body. Guess what? Now I do every day. Only Shakeology qualifies for me as far as shakes and meal replacements go. My doctor was amazed at my blood work results, I don’t get sick anymore, and I’ve never looked better! Yes, I became a coach, because I believe in the products that changed my life. I don’t care to sell this to people, I care to educate people and help them learn how to eat clean and take care of your body.
If you’re going to drink the shake you have to work out twice as hard to get its use. If not then of course youll gain weight same as if you eat a tbone steak and then sit on a couch.
Really nice to hear our video expert reply to our comments…Love to hear her input.:)
Can tell us plz about this program? Thanks and keep going sweetie
i have tried many different protein shakes. Shakeology is different for one it tastes better and is lighter except for the chocolate which seems to be thicker and richer for some reason. I personally like the vanilla and strawberry is my favorite. If you are just looking for a protein shake then shakeology is probably not for you. But if you want a replacement meal that is quick and easy and full of nutrients then I say give it a try. They do offer a 100% money back guaranty. Even if you use it all and are not satisfied. I would like to see you try that at your local health supplement store. http://www.shakeology.com/csmestad
So are you saying all of BB’s claims regarding all of the many other super nutrients are erroneous? Can you clarify?
I love Shakeology. I have tried lots of protein powders that made my stomach hurt and not nearly the amount of vitamins. What you didn’t mention was Shakeology has Probiotics and Prebiotics. This helps to cleanse your body better and keep the good nutrition. GIVES ME SO MUCH ENERGY!!
I have to say I subscribed to you because that was a no BS review. Beachbody makes amazing workouts in my opinion. I find the Shakeology (MLM ponzi scheme) annoying and unfortunate so I just ignore it. Meal replacement never gives as much bang as healthy, whole food nutrition. That’s just the scientific reality. That is what our bodies are evolved to most efficiently use.
I generally love your videos and your approach but your opener in this video “MLM = Junk” is a horribly inaccurate statement. Many of the top brands and most respected companies in the world today are MLM… you’ve got a big platform and I realize this is your opinion but I have to say, it’s unfounded. I don’t work for beachbody and I’m not speaking to that but rather just your general statements about MLM companies. Just my opinion:)
And one serving has almost half the recommended amount of sugar a woman should have in a day.
Thank you Brenda! I just purchased my T25 and was debating on whether or not to purchase the Shakeology. Though its decent, I would rather stick with what you use and/or recommend. On my way to the Vitamin Shoppe!!
I’m trying to figure out why you say everything is meh in it but so many other people say it’s jam packed with healthy stuff. This is so hard researching this darn stuff because i am hearing both sides saying the complete opposite about the drink. Do you or have you actually used this yourself?
Yooooo! I Really liked your clip! I hope we can be Mutual supporters let me know when you have new Videos? #10xTnTrevolution
I’ve always listen what you have to say and majority of the time i share what you say with ppl until now… THIS IS NOOT A 100% HONEST to start with…. Sadly enough after watching this video I rethink anything and everything you have posted. Part of it it’s true and the other part just you don’t cut it to even say the things you said about it… Fisrt… Shakeology is not a “protein powder” it’s a superfood shake… Second…The carbs in shakeology come from whole fruits and vegetables, making it a true NUTRITION SHAKE, not just a ”PROTEIN” powder…
GL.
I lost total respect for HER WHEN SHE BROUGHT HER RETARDED LIBERAL BAIS VIEWS INTO THE SHOW..CALLING ANN COULTER NAMES. U DONT HAVE TO AGREE BUT I THINK ANN IS WAY OUT OF THIS GALS LEAGUE. SHAKOLOGY IS A DECENT PRODUCT.
ur toe is exactly like mine but in my left foot, great journey, u look great ��
Fruits and vegetables have carbs. I think that is why their is a lot of carbs. for the ratio. it is a meal replacement not just protein!!!
Do you have any idea how many inches you lost off your waist?
Love Beachbody programs great work girl… Keep digging deep������
Shakeology is not a protein shake. It’s a meal replacement.
SHAKEOLOGY IS A MEAL REPLACEMENT NOT A PROTEIN SHAKE. Wow you know nothing about Shakeology. Are you kidding me with this video.
Whatever it is, it did not come from the ground, it is a processed item. Does anyone know of the long term effects of consuming this product? I would rather eat real food, than processed garbage any day.
Here are some ideas:
Eat:
brussel sprouts, kale. pasta fagiole,( you don’t have to eat it with pasta), eggs with asparagus, COOK AT HOME PEOPLE!!!
STOP EATING PROCESSED FOODS. What do you think is in your cold cereals? I gave up sugar, and have lost so much weight. I use Brenda’s do this not that video for some exercises. Thank you Brenda for your encouragement and different viewpoints.
my mom and I are currently waiting for our 21 day fix program to arrive in the mail. pp depression, single mom, and binge eating to make me “happy” over the course of 2 years I have gained about 50 lbs. i tell myself i am happy with the way i look and that i don’t need to change but in my subconscious i know it’s a lie. can’t wait to start the 21 day fix. i wish i could afford shakeology but i can’t right now.
Do you have a twin? Or was that your mom or sister? Look so much alike and what is the song
This video is from 2011. It is completely irrelevant to today’s Shakeology product. From what I have been told, the product used to taste really bad about 5 years ago. The Acai is no longer in the product. This person hasn’t done her research however, I wouldn’t even consider any of this relevant anymore.
Thanks for this video. I really my shakeology. I have more energy and that helps me get more done throughout my day. I am busy person, full time CPA and an online fitness coach. Shakeology has been a great help to me. #fitnessmotivationwithKrista
Why the 21 day fix does not work: https://www.youtube.com/watch?v=Fu2mt9l4uYo
Hey everyone. Just wanted to share my experience with Shakeology. It order for it to work you should be on a meal plan, so no junk food whatsoever. Only drink water.. oNLY water. And of course exercise every single day. I did this and i saw results in my first week, inches off my waist arms and bust. Shakeology does work to lose weight and even to gain it depending how you make your shakes. I dont work for beachbody, im just a costumer who saw results and recommend it to everyone.:)
Anyone sensitive to bee pollen steer clear of Shakeology….my eyes were so puffy that I could barely open them.
Who are you trying to fool? My cousin is a full time stay at home mother of 2yr old twin boys and is able to afford shakeology and has time and energy to do the shakeology program. She started the program a month ago and is already showing great results.
Look at Brenda isn’t she the proof in the pudding. At the end of the day you can argue all you want,but she looks as good as she does for a reason. In my experience she’s more in shape than any pushy beach body coach I’ve encountered. So if I were all of you nay Sayers I would ask my self would I not love to be as fit, beautiful, as Brenda who is not trying to sell you anything. Yes the answer is yes! Of course the coaches are threatened come on now!
This is a cult steer clear!!! Try to cancel see how east it is. They have you by the balls if you give them any info…don’t protect this company with your confidential information! They are shadier then Scientologists! Haha just kidding these are not my beliefs and I don’t endorse these views ��
How long does it take to receive the product after purchase?