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Saffron is LIKELY SAFE in food amounts. Saffron is POSSIBLY SAFE when taken by mouth as a medicine for up to 26 weeks. Some possible side effects include dry mouth, anxiety, agitation, drowsiness.Saffron is a spice with a strong fragrance and distinctive color. The spice is also rich in antioxidants, which may have many health benefits.
Early evidence suggests that saffron.Saffron, often referred to as the ”golden spice” has been used as a seasoning and coloring agent in food for centuries. Modern research confirms the benefits of saffron for mental health, eyesight, and immunity, but casts doubt on other traditional uses.
Read on to discover the uses, benefits, and side effects of saffron.Saffron is POSSIBLY SAFE for most people when taken by mouth as a medicine for up to 6 weeks. Some possible side effects include dry mouth, anxiety, dizziness, drowsiness, nausea, change in appetite, and headache. Allergic reactions can occur in some people.
Taking large amounts of saffron by mouth is POSSIBLY UNSAFE.Using saffron supplements in the short-term seems safe for most people. They may cause side effects like anxiety, appetite changes, upset stomach, sleepiness, and headache. Using saffron in high.Some research states that 10.5 grams of saffron a day can cause toxic side effects.
These include headache, dizziness, and loss of appetite, weakness, and, in extreme cases, may also be harmful to the lungs and kidneys (25). For pregnant women, the daily upper limit for saffron, as per some sources, is 5 grams (27).Saffron can have possible side effects and should be used with caution.
Consuming high doses of Saffron might cause bloody diarrhea, dizziness, vomiting, mucous membrane, yellowing of skin and eyes, etc. In some cases ingestion of 12 to 20 grams of saffron can also result to death.Only 30 mg of saffron per day is required to get all of its health benefits with minimal side effects.
1. Saffron is a powerful antioxidant Saffron contains many healthy plant-based compounds, fatty acids, and antioxidants which help your body defend against oxidative stress and free radicals.Saffron: Secondary Effects, Hazards, Contre-Indications As a precaution, saffron must be avoided by young children and pregnant women. A few rare side effects are an increase of the stool and urine given that the Saffron encourages digestion, and made to work the intestines, liver, stomach, and kidneys.Apart from its traditional value as a spice and coloring agent, saffron has a long medical history spanning over 2,500 years. 1 Modern in vitro and in vivo research provides validation of saffron as a potential medicinal plant, with studies indicating saffron has possible anticarcinogenic, antimutagenic, antioxidant, antidepressant, and memory-enhancing properties.
2.Here Are 7 Health Benefits Of Saffron (Kesar): The benefits and medicinal properties of this highly priced spice, make it a valuable culinary ingredient worldwide. Modern research suggests that saffron can be used as an aphrodisiac, diaphoretic [to cause sweating], carminative [to prevent gas] and to bring on mensuration.Saffron is generally safe for most people when taken by mouth as a medicine for up to six weeks. Possible side effects may include anxiety, change in appetite, dizziness, drowsiness, dry mouth, nausea and headache.
It is possible to be allergic to this herb.According to WebMD, saffron has been used to help alleviate a number of ailments aside from over-eating including: asthma, cough, sleep problems, hardening of the arteries, intestinal ga.Saffron can be used to reduce the intensity of the pregnancy-linked hair fall. Making a paste of a couple of Saffron strands, milk, and licorice and applying that paste on the scalp or bald spots can prevent the hair fall and stimulate hair growth.
Elevates Mood: Most women encounter mood swings during pregnancy.Side Effects Of Saffron During Pregnancy Saffron can be harmful when you take it in excessive quantities. Premature labor or abortion: As mentioned above, the intake of excessive saffron may increase body heat, and might lead to premature labor or abortion (11).
Therefore, you should be careful about the dosage you take.
List of related literature:
|from Saffron: Science, Technology and Health|
|from Edible Medicinal and Non Medicinal Plants: Volume 8, Flowers|
|from The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent Or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More|
|from Rasayana: Ayurvedic Herbs for Longevity and Rejuvenation|
|from Handbook of 200 Medicinal Plants: A Comprehensive Review of Their Traditional Medical Uses and Scientific Justifications|
|from Sustainable Agriculture Reviews|
|from The Encyclopedia of Herbs and Spices|
|from Indian Recipes and Home Remedies|
|from Health & Drugs: Disease, Prescription & Medication|
|from The American Psychiatric Association Publishing Textbook of Psychiatry, Seventh Edition|