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Saffron is LIKELY SAFE in food amounts. Saffron is POSSIBLY SAFE when taken by mouth as a medicine for up to 26 weeks. Some possible side effects include dry mouth, anxiety, agitation, drowsiness.Saffron is a spice with a strong fragrance and distinctive color. The spice is also rich in antioxidants, which may have many health benefits.
Early evidence suggests that saffron.Saffron, often referred to as the ”golden spice” has been used as a seasoning and coloring agent in food for centuries. Modern research confirms the benefits of saffron for mental health, eyesight, and immunity, but casts doubt on other traditional uses.
Read on to discover the uses, benefits, and side effects of saffron.Saffron is POSSIBLY SAFE for most people when taken by mouth as a medicine for up to 6 weeks. Some possible side effects include dry mouth, anxiety, dizziness, drowsiness, nausea, change in appetite, and headache. Allergic reactions can occur in some people.
Taking large amounts of saffron by mouth is POSSIBLY UNSAFE.Using saffron supplements in the short-term seems safe for most people. They may cause side effects like anxiety, appetite changes, upset stomach, sleepiness, and headache. Using saffron in high.Some research states that 10.5 grams of saffron a day can cause toxic side effects.
These include headache, dizziness, and loss of appetite, weakness, and, in extreme cases, may also be harmful to the lungs and kidneys (25). For pregnant women, the daily upper limit for saffron, as per some sources, is 5 grams (27).Saffron can have possible side effects and should be used with caution.
Consuming high doses of Saffron might cause bloody diarrhea, dizziness, vomiting, mucous membrane, yellowing of skin and eyes, etc. In some cases ingestion of 12 to 20 grams of saffron can also result to death.Only 30 mg of saffron per day is required to get all of its health benefits with minimal side effects.
1. Saffron is a powerful antioxidant Saffron contains many healthy plant-based compounds, fatty acids, and antioxidants which help your body defend against oxidative stress and free radicals.Saffron: Secondary Effects, Hazards, Contre-Indications As a precaution, saffron must be avoided by young children and pregnant women. A few rare side effects are an increase of the stool and urine given that the Saffron encourages digestion, and made to work the intestines, liver, stomach, and kidneys.Apart from its traditional value as a spice and coloring agent, saffron has a long medical history spanning over 2,500 years. 1 Modern in vitro and in vivo research provides validation of saffron as a potential medicinal plant, with studies indicating saffron has possible anticarcinogenic, antimutagenic, antioxidant, antidepressant, and memory-enhancing properties.
2.Here Are 7 Health Benefits Of Saffron (Kesar): The benefits and medicinal properties of this highly priced spice, make it a valuable culinary ingredient worldwide. Modern research suggests that saffron can be used as an aphrodisiac, diaphoretic [to cause sweating], carminative [to prevent gas] and to bring on mensuration.Saffron is generally safe for most people when taken by mouth as a medicine for up to six weeks. Possible side effects may include anxiety, change in appetite, dizziness, drowsiness, dry mouth, nausea and headache.
It is possible to be allergic to this herb.According to WebMD, saffron has been used to help alleviate a number of ailments aside from over-eating including: asthma, cough, sleep problems, hardening of the arteries, intestinal ga.Saffron can be used to reduce the intensity of the pregnancy-linked hair fall. Making a paste of a couple of Saffron strands, milk, and licorice and applying that paste on the scalp or bald spots can prevent the hair fall and stimulate hair growth.
Elevates Mood: Most women encounter mood swings during pregnancy.Side Effects Of Saffron During Pregnancy Saffron can be harmful when you take it in excessive quantities. Premature labor or abortion: As mentioned above, the intake of excessive saffron may increase body heat, and might lead to premature labor or abortion (11).
Therefore, you should be careful about the dosage you take.
List of related literature:
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| from Saffron: Science, Technology and Health |
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| from Edible Medicinal and Non Medicinal Plants: Volume 8, Flowers |
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| from The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent Or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More |
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| from Rasayana: Ayurvedic Herbs for Longevity and Rejuvenation |
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| from Handbook of 200 Medicinal Plants: A Comprehensive Review of Their Traditional Medical Uses and Scientific Justifications |
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| from Sustainable Agriculture Reviews |
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| from The Encyclopedia of Herbs and Spices |
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| from Indian Recipes and Home Remedies |
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| from Health & Drugs: Disease, Prescription & Medication |
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| from The American Psychiatric Association Publishing Textbook of Psychiatry, Seventh Edition |
37 comments
you are explaining like a insane, clearly explain the side effects, don’t be afraid. And most importantly don’t be a idiotic ambassador for other western products which has ton of side effects. First try to intake SAFRON, sure you will not talk like this.
Iam an Indian, we know better about HERBS than pathogenic people like you
what happen if i get 3 or 5 gr per day for eyes? İs it dangerous? How do you make a tea from saffron?
99% of the world can’t afford to consume saffron every day… Saffron costs $5000/pound lmao. Its more expensive than gold. Yes it has many health benefits but this isn’t realistic.
When someone lies there lip tighten lol love the study of human behavior. Don’t by extract by the baby effron safer and better. Sold at amazon make sure is from India. Also has other great benefits great for the eyes which I am most interested they never mention great for losing weight.
Saffron rocks, but why use extract since whole food is better?
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HAHHAHAAH….. 2-3 Tablespoons of Saffron…. Even Ambani won’t be using 2-3 spoons of saffron daily or even once a week.
Saffron suppresses hunger,,,who has heard of this before?..all the fat chicks put up their hands. Obviously doesn’t work!
Overdose is taking like 20grams? If every grams cost $20usd it means it would take around $400usd to get overdose. Really expensive death.
2 to 3 tablespoons? Who is this recipe for, the prince of Dubai? That’s too expensive. �� I’ll stick to consuming 1 stammin a day thanks. ��
Truly alot of saffron can kill you,.05 to 1 gram max, also studies found once you stop saffron all negative cravings and eye problems if any will return quickly with a bigger kick. Do your research before diving in to this spice.
2-3 tablespoons? You shouldn’t be using more than a pinch per cup of tea. Saffron is strong.
GOOD VIDEO. THIS NEEDED TO BE DONE. YES CRITICALLY IMPORTANT!!!!
Thank you ��������������for sharing this wonderful teaching information on saffron ��������������
Can i drink saffron tea in morning and go out in sun immediately?will it causs sunburn? After how much time should I go. Plz reply
3:20 The correct response: I got rid of the kids after She took “Saffron” (Cocaine) extract. In peace ever since.
One thing that’s fun, about Youtube, to watch is all the grammar and spelling errors.
I just think it’s weird that know where did he mention all the other benefits it is so much more important than just as a product that can help you not think about food
This just sounds gross. Saffron tastes too earthy to consume it by the tablespoons
This hyped, saffron helps but the way he says is exaggerating.. never go for packed extract, just take normal ones.
Do anybody knows about the pure good brand of saffron in Europe?
ARE YOU CHINESE OR FROM S E ASIA PLEASE? WELL MADE VIDEO, GOOD EFFORT DUDE
Thank you so much for making this much needed video. I have been taking saffron 20mg for 3 weeks. After the first week I noticed I was naucous all day and had a headache all day as well. I cut down to 10mg a day but still sick at stomach. I stopped for 2 days and will continue with 10mg a day. Also I didn’t know I could lose weight on, what a cool thing to learn. Sincerely, Candy
Meri biwi kmjoor he aur haml se he mujhe apse bat krni he ap apna nmbr de
I drank saffron water every morning for 15 days and it changed my life!
Why should I ask my practitioner I don’t want him practicing on me
Been trying to find saffron at a reasonable price for the longest
I made a saffron tincture 100% using a 70% alcohol and water in a 30ml dropper bottle 9 drops AM 9 drops PM is the bio-equivalent of 30mg Prozac in human clinical trials, after 8 and a 1/2 weeks of consistent dosing it hits serum levels and acts as a SSRI without all the side effects of a pharmaceutical, and all the benefits of saffron. I discovered this recipe from Denver naturopathix on their website for post chemotherapeutic agents, and for PMDD premenstrual dysphoric disorder, the information is out there you just have to look for it and give things a try!
If any 1 wants to buy real zafran/kesar r any other dry fruits item u can go for it.. I rcntly purchased from this site and its very good n real i.e from kashmir https://youtu.be/ul_qk3tyrN0
It always sounds like his lips have been shot with Novocain when he talks
I know a girl named Saffron. If I go down on her will it help with weight loss?
How much quantity of saffron daily use without side effect???
I lost 3 pounds in 1 minute. Then I wiped and ate breakfast.
Dangerous advice, saffron has benefits in moderation but becomes toxic when consumed in larger quantities, to citate:
Supplementation of saffron at doses higher than normal (200mg) in humans has been associated with some alterations in blood and hemodynamic parameters that, while statistically significant, where not of large enough magnitude to be considered adverse, although abnormal uterine bleeding was found in two women at doses of 200-400mg.[29] Doses of 1,200-2,000mg saffron in humans can acutely cause symptoms such as nausea, vomiting, diarrhea, and bleeding.[62] More prolonged supplementation (26 weeks) with 60mg saffron daily in men was associated with reductions in red and white blood cell counts as well as platelets, along with a drop in systolic and diastolic blood pressure of 10.8-11.7% and complaints of sedation, hypomania, and changes in appetite which started to occur after 8 weeks of exposure and increased in magnitude as the study proceded.[33]
Source: https://examine.com/supplements/saffron/
Girls iska use kr sakti he for gaining weight or
Gilbert syndrom patient ise use kr sakte he pleas reply mam
Thank you for sharing this wonderful teaching teaching on saffron ��������������������������
Mam meri shadi ko 12 sal ho koi bachha nhi hai abhi ayurvedic davai chalu hai dr ne shatavari likha hai to kya le sakte kya?