Table of Contents:
Beet Hummus
Video taken from the channel: Isis Melinda Israel
Don’t Throw Away Those Stems! Make This Fresh Beet Salad Instead | Struggle Meals
Video taken from the channel: Struggle Meals
HOW TO MAKE BEET HUMMUS Valentine’s Day Recipe
Video taken from the channel: Steph and Adam
BEET HUMMUS RECIPE | BEETROOT HUMMUS
Video taken from the channel: Ken Panagopoulos
Perfect Hummus 3 Ways
Video taken from the channel: The Happy Pear
Roasted Beetroot Hummus | Shilpa Shetty Kundra | Healthy Recipes | The Art of Loving Food
Video taken from the channel: Shilpa Shetty Kundra
QUICK VEGAN DIPS » healthy + easy
Video taken from the channel: Pick Up Limes
Turn this snack into a meal by making a roasted red beet hummus flatbread! Start by pre-heating your oven to 350F. Grab a whole wheat pita or piece of naan brad, spread on some roasted red beet hummus, and add your favorite greens, protein, nuts, and seeds. Try a colorful combo of kale, spinach, ricotta and 1 ounce of pistachio nuts.Bake the beet for 35-40 minutes or until softened.
7 In a food processor, squeeze out the roasted garlic cloves and add the remaining cooking oil. Add the beet with the remaining cooking oil, chickpeas, 4 tbsp. olive oil, tahini, lemon juice, water, salt and pepper. 8 Blend until smooth.Wonderful for entertaining, this high volume hummus recipe is made with chipotle pepper, roasted red peppers, and sun dried tomatoes. The Middle-Eastern-inspired dip is a beautiful color and has a smoky, bright flavor.
Serve with pita chips and fresh vegetables.Roasted Beet Hummus Super creamy roasted beet hummus featuring a whole roasted beet, lemon, and plenty of garlic flavor. Perfect with chips, pita, or.Quick and easy hummus recipe, homemade with simple ingredients in one pot or bowl of food processor in 10 minutes. Smooth, rich, creamy, healthy appetizer.
Loaded with chickpeas, garlic, tahini! This is eaten by the spoonfuls at our house because it is loved so much. It is the perfect appetizer addition to any meal, and one that you can enjoy guilt-free.Beet hummus is made with oven roasted beets, chickpeas, tahini, olive oil, lemon juice and garlic. It’s a vibrant and healthy snack or appetizer and I’ve topped mine with homemade basil pesto and parsley.
So much flavor! You can serve beet hummus.Roast in preheated oven until the beet is tender and the garlic starts to turn golden brown, about an hour.
Mandy Enright, a registered dietitian nutritionist, registered yoga teacher, and creator of couples nutrition blog Nutrition Nuptials says, “I like to add color to plain store-bought hummus by stirring in mashed avocado, mashed edamame, red pepper puree, or beet juice. It gives the hummus a fun color and adds extra nutrients.”.Find healthy, delicious beet recipes including glazed, pickled, roasted and steamed beets.
Healthier recipes, from the food and nutrition experts at EatingWell. Walnuts, red onion and dill make this roasted beet salad recipe a fantastic accompaniment to chicken or topping for hummus. How to Roast.Beet and Pomegranate topped Hummus.
Classic Hummus. Created By: Mary Dawn Pomegranate Cherry and Almond. Classic Hummus.
Created By: MaryDawn More Recipes meet the Tastemakers Gurus of good taste, here to inspire. Connect to our network of influential tastemakers, united by their love of Sabra. Spiced Life.Place the beet on a sheet of aluminum foil, drizzle with the 1 Tbs. olive oil and season with salt and pepper. Wrap the beet tightly in the foil.
Place the beet on the oven rack and roast until it is easily pierced with a knife, about 1 hour. Remove the beet.These veggie dip recipes are so delicious you’ll want to make them the main star of your meal.
These hot and cold dips can easily be paired with tortilla chips, flatbread or veggie sticks for a more filling bite. We take classic dips and put a healthy vegetable twist on them by adding beets to hummus or butternut squash to queso. Recipes like Mexican Street Corn Dip and Slow-Cooker Spinach.Jun 3, 2019 A great alternative to the classic basil pesto. Vegetarian, colorful and very tasty!
Jun 3, 2019 A great alternative to the classic basil pesto. Bright and delicious Beet Hummus Recipe made with beets, chickpeas, tahini, lemon, and garlic. Roasted Red Pepper Hummus Recipe.Beet Hummus is a bright pink twist on the classic dip using roasted beets.
I take it one step further by frying up the beet greens to add a nice crunch as a topping. If you thought I used food coloring in this creation girl you’ve lost your mind.This sweet-and-spicy twist on classic hummus features fresh carrots in addition to canned chickpeas.
North African harissa is blended in for spice, while a dusting of aleppo pepper gives it both heat and an extra-vibrant appearance.
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162 comments
Yummy! Literally just got done meal prepping your recent breakfast recipe and the vegan satay! Question! For the Satay there was a lot of mixture left over do I just keep dividing them up amongst the containers? I didn’t want to waste any of it!
hello mam… how can we loose our cheek’s fat… plzz make a video..
They all look delicious! I will be trying the bruschetta and white bean
You r actually all rounder…plzz reply mam m yr biggest fan
Being a diet contious i m always afraid to eat any thing which contains carbs calories etc but your receipes are really amazing which can change my diet menu amd some taste tooo thank you for all your receipes
Looks delicious…I will try. Lol @ Dave: The “Mama, Papa and Baby Bear,” servings!:-D
you guys saying shes so healthy-and she is….but then she put margarine on the pita
Did you take a professional lesson in video making and it’s software?
I tried the tapenade but I just put all the ingredients into a blender. It didn’t look anywhere near as good as it does here, but it is one of the best tasting things I’ve ever had
For a creamier version of the tapenade, add a roasted red pepper and blend.
I love your all videos . Could you please tell us about all your chinaware it’s beautiful thank you
Where do you get butter packets? Swipe them from restaurants?
Vegan restaurant you should open and I will come to Netherlands just for that. Love from india. Plz share a video about how you came to Canada from pakistan
The olive one was very interesting. I love olives so that’s like olive heaven!!
Never come across a happier food channel
Namesake two happy pears
If I had to use raw chickpeas, should I steam the chickpeas or use it raw?
0:44 “presoaked and boiled chickpeas” AKA canned
No shame though, anything but canned is a waste of time
1:51 something tells me the veggie he was referring to was a cucumber
Your hair looks so beautiful and healthy so do those beautiful dips:)
I am planning on making version of the white bean dip! That looked great!
I haven’t eaten beets since I was a kid. Maybe I’ll give them a try again.
Woww mam,,,,,, it was just wowwww,,keep posting such videos to entertain the fan like us,, tqq mam,, we lv uhh
Idk why every time she says potluck…I hear it PALAK i.e spinach in hindi…love your videos❣️
Can’t wait to try the Balsamic & basil bruschetta + Sun-dried tomato & white bean dip!
Hey Shilpa. I’ve been your fan since my school days in the 90s. Sending you lots of love. You’ve always been inspiring people. What makes you different from the other stars is that you’re simple, unpretentious and so genuine. God bless you. Your dancing, cooking, yoga…….I can keep what you the whole day what ever you do.
LOVE IT!! You inspire us to eat healthy and wholesome and remind us how important it is to be conscious about the food we put in our body. Thank you Sadia! Hope your Dutch classes will go well 😉
Vegans are douchbags as per the comments below, but these recipes look really good!
Have u ever tried daal chawal and aloo ki sabzi from india i bet u will forget all these…
I am aditi I’m also tulu and I’m only 12 love you and your channel
I’ve got some beets I need to cook tomorrow and I can’t wait to try the cloth peeling trick, stained cloth or not.
Edit: I really love learning how to use more of the vegetables instead of throwing parts of them away.
Love this video! I love seeing around your shop and trying your recipes with customers/employees, also such a great meal prep idea for dinner parties!
olives are v spicy for me.it will be too tangy right? Any how first let me try the beans one. Avacado dip will be bitter
Lovely nail paint machine with the recipe, yes ma’am very healthy recipe
cries while eating pretzel… NOT ANYMORE!! your food is sooo amazing and you yourself inspired me to be healthier! even though i’m not vegan, i still LOVE your food and it’s amazing how dedicated you are! <3 xoxo vicky
Does anyone know how big the chickpea cans are, ours here are very large, anyone?!
Why would anyone put a thumbs down on your videos?
I don’t understand that.
You are creatively expressing yourself through food, it looks delicious!
I use olive oil instead of water, I don’t add garlic at any stage. I have not made the beetroot and carrot versions yet but I will.
So so so delicious yummy and easy recipes staybeautiful love from abudhabi stayamazing
This is best channel it’s the most educational channel especially this kind of education (healthy eating) is not easily available
I use an avacado instead of the tahini. It makes it very creamy.
I’m going to try the sun dried tomatoes and white beans dip! Looks so good
All of them look amazing, as soon as I give birth and out of the hospital I’m going to make each one of them!
We made it last night for a board meeting. It was a big hit even with a member who thought he didn’t like beets! Thank you!
Darn it the comment was for another video, but maybe you can figure it out based on my comment which one it was for! I must be getting tired now, maybe I need to go to bed after this marathon binge watching that I’ve enjoyed immeasurably! ❤️. Love, Kathy
Thank you I love olive tapenade, I love your recipe!!!! ❤️Kathy
I made the olive tapenade for a party in December.
Six people, including two of my bosses, came to my door and asked for the recipe! This one is definitely in my recipe book!
All look amazing. Can’t wait to try them. Can I ask what mixer you have?
Hummus should not have any water in it. It’s a suspension of chickpeas and EVOO. So you add the oil as you blend the chickpeas for this, you need a blender which allows you to add oil as you ‘churn’ the ingredients. You can also add other ingredients as per your desire chia seeds, flax seeds etc.
Sadia I really like your hair is shining what are you using?
My favorite hummus that I make is jalapeno hummus. Basically your basic recipe with a whole jalapeno added.
I also like Beetroot hummus, I always make it, it’s just so good!
Hi Shilpa…. U r changing….every video.. In kitchen.. Super
All the beets with greens in my stores are brown wilted and slimy
I eat the whitebean dip everyday at work. It’s easy to prepare a good sandwich because I don’t need a lot of garnish to add flavour because it’s already so good.
YouTube pagl hai kya only 1 m subscribers bo bhi Shilpa Shetty ke
Mam please reply anything to my comment
I am you biggest fan and I also love your show super dancer
Pani k badle agar ap lemon juice dalte ho to aur jyada teasty hota h aur oil ka quantity thora jyada ho to much better hota h
Almost all your video thumbnails has the devil’s 666 hand sign, and you disabled the comments on those video.
You are a devil worshipper, worshipping SATAN for money and fame. Shame on all bolly actors who joined that group
Wow!!! One doubt.. We roast the beetroot directly on fire like brinjal?? Or on tava??
I am an Indonesian, love you so much mam
You and Madhuri dixit are my favorite actress, may God bless and protects you always ❤
I’m sure she took the idea of beetroot hummus from Gordan Ramsay’s…
I like u and love u shilpa mam… How to reduce side lower belly aft delivery
I make my hummus without oil to be super heart healthy and I substitute Peanut butter for the Tahini because its cheper
Brusceda? The sound ‘sche’ is like ‘sk’ sound, so brusketta. Love your video. Bye
Don’t understand what’s up with the fancy cooking and lot of makeup with very long nails. Who cooks food with such long nails having completely painted
The blender was overloaded. Or should used bigger blender to have more space. But it’s a colorful Hummus.
Hello Shilpa shettykundra I will open a channel called Indian Cooking, but I need to take some of your videos and translate them into Arabic because there are a lot of people who want to know how to cook these delicious dishes but they need a translation, so I will be happy and I will translate everything you say in arabic.So I wanted your consent to publish some of your videos and to translate them in Arabic so that the Arab world can watch them because there are many Arabs who want to translate it in Arabic.Thanks and I I’m waiting for your reply
Sadia I attempted the mango & strawberries salad but I added the Latin twist and used “cilantro” instead of basil and it turned out great! Thank you for such easy ideas. These make it so easy to stay healthy during work week.
The Chunky Guac Dip was delicious. I thoroughly enjoy your blog and channel as it has helped me so much on my journey to a whole foods plant based diet. Your lovely personality brings so much warmth to your videos.
That’s true very creative. The best root idea is amazing. Loved it. We here in uae eat white color humas all the time. This pink one looks more tempting
Why you have not given liver to anvesha on her best dance on jalak di kilaza
Shilpa i will definitely try this recipe. ❤️ You are looking so beautiful ❌⭕❌⭕
Quick n healthy recipe mam..
Love uu mam..Love ur video
Wow…love that pink colour dish…so tempting mam… thanks for your lovely recipe…
Yummy dekh kar itna achàa lag raha h to jo khay ga use to maja hi aa jayega
Dear Sadia, I am a new vegan (two months now) and I want you to know that you have helped my transition tremendously. Eating vegan, gluten and dairy free has improved my health 95 percent. I was ready for a wheelchair and life looked pretty bleak. However a nurse suggested dietary changes and my pain is almost totally gone. Your calming voice, pleasant demeanor, radiant health, friendly smile, food styling and great recipes have enhanced my vegan experience immensely. Thank you for what you do on YouTube. You are a blessing in my life. May God continue to bless you!!
Just what i needed! I’m always strugling with spreads now i became a vegan, i don’t have a lot of time in the morning and during the day as i work, but i do like healthy spreads, i am tired of pinutbutter with banana and hummus every day tho so thanks a lot, i love your channel much! And i love how you always say your measurements in liters or kg, because i’m from Belgium it’s easier
The beet root color is so attractive one would love to eat it.
I cannot wait to try the bruschetta! It looks so much easier than I thought it would be to make. Thank you!
hello
shilpa ma’am
i love your videos
u inspire me to be healthy
even though i am a kid!
Very very nice video and very nice channel! I’m Your new subscriber, new friend
Greetings!
Shouldn’t the stem of tomatoes be cut off? It contains solanine, which is not good.
This is partly why the UK TV chef’s went off the rails with hummus and putting whatever you like in it and serving it off chopping boards. Why not Hoummus with sugar and cocoa powder?
https://youtu.be/rQehXoCipts
Every time I make hummus, I look at you guy’s videos on hummus so I can switch it up. I do have butternut squash hummus every now and then. But it’s in the summer so I’m gonna do a parsley bomb in my hummus with tons of lime. It detox’s you and you pooop. I love the carrot one.
Looks super tasty! Oh man, I WISH I could find a food processor with a stainless bowl. Impossible to find here in Ontario it seems….
i don’t have tahini! what should i do? can i replace it with another ingredient?
Beetroot Hummus is my favourite. I would love to roast the beetroot to get more flavor. Also, more than pomegranate toppings, fresh Avacado slices topped with sprouts and nuts goes awesome with the beetroot hummus
Adding onion or garlic in a fruit reciepe is a big no no in Indian cuisine.
really a healthy dish which is really very tasty and yummy for all ages……..try it and u will love it
i also tried this dish and really very satisfied with this dish with low calories and good for digestion
Ken great recipe, but what is sriracha? Please explain love from Sydney Australia
Very nice, too much garlic for me though, next time I will use one small clove
I love the beetroot hummus I have tired it in a restaurant once
I love them all!! But lately I’ve been making the guacamole.
Just made the beet hummus today. Oh Lordy I am addicted. So delicious I’m probably going to live off of it. Thank you for the great recipe!
These look so good! I want to try them all. What’s the best way to store them if I have leftovers? How long do they last?
I just made the garlic and the carrot one!! Omg!! Better Han store bought. I’m so proud of myself. You guys rock!! God bless you!!
I must confess I mostly just buy regular bog-standard supermarket hummus (though I now have a big bag of dried chickpeas, so watch this space) but always add tahini, garlic paste, olive oil and lemon juice doesn’t taste like hummus otherwise!
Definitely the strawberry mango I’m in the “love sweets”” category but honestly everything looked amazing so addicted to all your videos im binge watching Its better than binging on food though that’s for sure……watched that one too
Thank you, loves for always being very specific when giving the size, amount and measurements (very helpful❤️). Love your video’s.
When I make hummus I use veggie broth instead of oil. It comes out so great. I can’t wait to try the beet root hummus!
I don’t used like veggies and fruits but now I have started liking
What a great video, love watching you guys as you make cooking fun. You make me smile and giggle and I look out for all your videos. Hummus is great and going to try the beetroot one or sure. Thank you for sharing x
Seriously lady… You have a gift. Your recipes and videos have definitely given me some great nutritious and healthy meal ideas. I appreciate your explanations and helpful tips. You have a very endearing presence. Thank you for sharing.:)
took these to a church feed as a dipmarked them as red-yellow-and green (added spring onion)
Fabulous recipes!!!!! My partner and I both agreed that the carrot and coriander was the best. All three were easy to make and delicious. Thank you both. Much love btw… I took a picture of all three but couldn’t figure out how load it on here. XX
This is gross he is using his little finger like a pick tooth yuck, revolting.
You both showing us eat healthily but you need to see a doctor hahaha
I make the Roasted Red Pepper one however I cannot have a lot of Chickpea I use Butter Beans.
Wow! I am a first time viewer but now I am a subscriber. All of the dips in this video look amazing. The hummus and bruschetta combination has my mouth watering. The tapenade in salads, genius! I can not wait to try these out.
I made the roasted carrot hummus for dinner tonight to use as a spread on the falafel burgers that I also made for the first time. What a dynamic duo-both the hummus and falafel and you guys! I’m loving and learning much from all your videos!
Very good guys. I’ll try this recipe for our church open house. Bona petit!
Good stuff. I make it almost the same way. I use a little jalapeño and i crumble some feta it. Cheers
I like it creamy so soak and cook chickpeas with bicarb. Scoop off the foam as it cooks. Change the water and keep the last batch of water for aqua faba. Then I mix all the ingredients in a blender except the chickpeas. I find you get a very creamy texture if you use a food mixer and the slowly add the other ingredients. I like oil in my houmous. Usually a mix of sunflower and olive oil. Garnish with sumac pine nuts and a drizzle of high quality olive oil. Also I’ve found a delicious permutation is to make it with fresh green chick peas.
YUM YUMMYYYYYYYY
Honestly I could never get sick on Hummus. Truly a wonder food. So delicious. i use it with raw veggies and love getting a loaf of 4 seed bread and smash it with some Hummus. Nice to have some options though. I often make a Black Bean hummus and I prefer it to normal Hummus.
Hey dudes!!! I’ve been thinking a lot about making hummus with different beans and legumes to add some variety to my hummus-rich diet:P Do you have some general tips on how to make those? Kind of like yoyr 5 rules for soup… Thank you for your content! You are two of my top vegan heroes!
I love you boys! I wanna marry you both!! (I know that’s random but it really is true! I’m sure that worries my vegan boyfriend!) HAHAHAHAHAHA!!! <3 <3 <3
Awesome! What is the approximate storage life in the refrigerator?
Minuto 1:58 che schiffo,come fai à pulire le denti con il dito. In po di rispetto per chi guarda in vidéo. Schiffo:horrible
“Makes a kg of hummus”
First: 2.2 lbs of hummus?
Second: 3x400g cans of chickpeas = 1 & 1/5 kg, add carrots or beets and make it a solid 3 Pounds of Hummus
Seriously? By the time these people who “can’t live without it” are done, they will find they “Can live without it.”
Very nice useful videos for those who are vegetarians……very nice recipes without adding any non veg ingredients….
The bruschetta and the tapenade are the ones I want to make the most! I just absolutely love bruschetta and olives!:D
hey…I love watching your videos…they are very inspiring, however I wanted to know what teas you have, would be great if you make a video regarding few teas and how they work.
Your bruschetta is my go to recipe now! Made it for a cheese board last night!
ive had chocolate hummus and i want pear hummus pear is my fav fruit by the way you two are some very cute twins
I like to make an Asian flare hummus by topping it with sesame oil, black sesame seeds, some Chinese 5 spice, and garlic/chili sauce:-)
I’m so happy i came across your videos:) You are my new favorites! Wish you two the best, and thank you!
That’s exactly the way I make hummus! You need to try it with fresh Basil it tastes amazing. I recently prepared it for some friends and they couldn’t get enough of it! I’m going to try it your way with the roast veggies, looks good
What can you use instead of tahini? I dont feel like paying $11 for a jar that I’m only using a couple tsp of
How beautiful you twin brothers are. Your mom must be so proud of you both.
I made the olive tapenade tonight and had to restrain my self after spoonfuls! So freakin good!
We’re definitely going to try the kidney bean dip. They all look great, but the bean dip can also make sandwiches for a take-along lunch.
This is the first time i have not failed at making hummus! super simple and delicious. I soaked (overnight) / boiled (1 hour) 2 cups of dried chickpeas instead of using canned, which yieleded about 3 cans (maybe a little bit more). My favorite of the lot was the beet because it was a bit sweet. Thanks dudes!!!
Ameerzyadiyan saali humus ke naam par potty serve karti hain
Mouthwatering but how long do they keep it seems a lot for one person
Perfect!! I was just looking for such recipe!! Thank you!!
wow mam ilove bitroot very very and doctor suggest also eat bitroot in eye problem so mam keep it up and i love also mai aapki bohot badi fan hoo plz reply me
thats such a cool good idea to cut up basil I’m gonna use that tecnque when I’m using spinach
KenI’m wondering if there’s a chance you might do a video about different types of olive oil? Such as can you deep fry in the lighter stuff, and absolutely most importantly how do I know I’m getting pure EVOO and not an adulterated lower grade EVOO that’s been mixed (illegally) with other cheaper oils? There’s so many brands! What do I choose. I’m not averse to paying for good quality, but not enough to break the bank. Ideas? Thanks Ken. I understand if you’re unable to do this.
Jenn
I’m gonna feel like an idiot if you’ve done one already. I did look but it’s reeeeeally late (3:30am) so I may have missed it.
Hi ken
Thanks for this lovely recipe
Love it and very popular
Thanks
Kind regards
Betty greetings from beautiful Australia
I make this often! We love hummus. All kinds. I make red pepper hummus, caramelized onion hummus, a slightly spicy hummus and of course beet root hummus.
I wish I could remember what I used in a couple of my own concoctions because, if I recall correctly they were just awful, . I mean reeeeeally awful. I think in one I put a tablespoon of cumin instead of a teaspoon. Another, my EVOO had gone off. I think I’ve made at least a dozen different recipes some really good, some not so much.
Jenn
Fantastic video’s gentleman, can’t wait to make all three. Much love from Buffalo New York!❄
Made this last night, my lord it is delicious well done guys
Fabulous! Do a cauli next use the florets, the leaves and then grate the raw heart into a salad!
You are so relaxing, what a delightful recipe and video, thank you so much!
You can get beet skin off by dropping them in an ice bath too (post roast)! But a cool tie-dye rag is also pretty sooooo
Hello all! Does anyone else peel the skin off the garbanzos after soaking? Reasons for, or not doing???
DUUDE!! Frankie!! Your always cracking me up! I love how you had to get all the foods in your mouth at the same time on the first bite. I loved it!
Great video, but the fps feels a bit weird at some points. The editing is great though.
Haha! That is not a basic food processor! Best humus ever!!! Gotta try it!!
Frankie: making a beet salad
Frankie: “get ready then drop the beet….
Frankie realizing he made a bad dad joke
Thanks to my sensory issues, the idea of eating those greens almost made me gag (I can’t do stems, and I also could not tell you why). But that was still a gorgeous dish in the end, and I love the kitchen towel tip, too!
Lol I’ve never in my life had a craving for beets. And you just made that happen! I need to try making this!
U said instead of garlic we can use something else not able to hear can u text
Love this guy! 1st one to dislike gets a punch in the gut…..
I was especially intrigued by the fruit salsa at the end that also uses onion and jelapeno. I’m interested in trying that sometime.
I recently bought your Beetroot Hummous. It was amazing and now after this video I wont need to buy it again:-) Do you think your vids might affect your store sales? (I pre ordered your new book as a thank you:-) )
Love beets Growing them (and Swiss chard) in my balcony container garden Truly easy to grow
I admit that I am very intimidated by Beets because the juice from the red beets stain on your skin.
The foil package, cooking the leaves, using a kitchen towel as a beet peeler… Frankie’s out here dropping beets, stock and KNOWLEDGE!
I still don’t get how people can enjoy beets. Their texture is weird, they’re just the wrong level of sweet…