Quercetin. The Incredible Benefits! Weight Control, Allergies, Pain & More
Video taken from the channel: Lindy Ford Nutrition & Wellness
5 Ways Quercetin Can Help With BETTER BRAIN FUNCTION!
Video taken from the channel: Dr. Susan E. Brown
Quercetin & Vitamin C Taken Together Become More Effective Against Heart Disease, Cancer & Diabetes
Video taken from the channel: The Refreshing Point
Health Benefits of Quercetin
Video taken from the channel: Healthy Goods
Top 9 Foods High In Quercetin List A Powerful Antioxidant
Video taken from the channel: Edited For Joy
How Quercetin & Vitamin C Are GREAT Antihistamines!
Video taken from the channel: Dr. Susan E. Brown
Glutathione: the most powerful antioxidant in your body // Spartan HEALTH 037
Video taken from the channel: Spartan Up
Quercetin Benefits: What the Research Says. Much of quercetin’s benefits come from the fact that it’s a potent antioxidant compound. Antioxidants help reduce damage to DNA caused by free radicals: molecules generated when we are exposed to environmental toxins, stress, and/or a bad diet.
Quercetin is a plant pigment with potent antioxidant properties. It’s present in many common foods, such as onions, apples, grapes, and berries. It can also be purchased as a.
Quercetin, a powerful antioxidant bioflavonoid, attenuates renal dysfunction in long-term experimental diabetes mellitus Academic Journals Database is a universal index of periodical literature covering basic research from all fields of knowledge, and is particularly strong in.Quercetin is a flavonol type of flavonoid, found in plants, known for its potent antioxidant activity.1Although quercetin is commonly found in many of the foods included in a healthy diet, supplements are usually needed for therapeutic dosages of this antioxidant.2Known for its naturally occurring anti-histamine and anti-inflammatory effects, studies report that this powerful.Quercetin has antioxidant and anti-inflammatory effects which might help reduce inflammation, kill cancer cells, control blood sugar, and help prevent heart disease.
Quercetin is a flavonoid (plant pigment and antioxidant), found in vegetables and fruits. Antioxidants protect our cells from damage caused by free radicals. Usual health conditions related to free radicals include diabetes, cardiovascular disease, cancer, and degenerative disorders.
Quercetin, a plant-derived aglycone form of flavonoid glycosides, has been used as a nutritional supplement and may be beneficial against a variety of diseases, We examined the antioxidant properties of quercetin. reduction potential of quercetin was measured at various pH values using.One of the primary benefits of quercetin is its actions as a powerful antioxidant that fights oxidative stress. Quercetin is also a powerful antihistamine that improves lung function; it can help reduce the inflammation that results from hay fever, allergies, bronchitis, emphysema and asthma.
Quercetin is a powerful antioxidant and free radical scavenger, as demonstrated by in vitrostudies (Rice-Evans et al. 1996, Hou et al. 2004, Loke et al.
2008, Duenas et al. 2010). Loke et al. (2008)showed in an in vitrostudy that free quercetin provides greater protection from oxidative stress than its conjugated metabolites found in the plasma.
Eat Quercetin Foods to Reduce Inflammation. Jan-Otto/Getty Images. Quercetin is one of the most researched antioxidant bioflavonoids and among the ingredient lists of numerous health-enhancing supplements today. There are over 6000 identified flavonoids to date with quercetin leading the ranks for antioxidant functioning and possible links to numerous health benefits.Apples, as well as many other colorful fruits and vegetables, contain a rich amount of a particularly powerful antioxidant called quercetin.
1. Quercetin is a flavonol—a subtype of potent substances called flavonoids that naturally occur in plants and offer a variety.Vitamin C and Quercetin Vitamin C is a powerful antioxidant that also supports immune health, a healthy cardiovascular system, whole body health and more. Quercetin is a flavonoid that complements vitamin C’s health benefits, and our bio-quercetin is up to 50 times more bioavailable than standard quercetin. See Vitamin C and Quercetin Products.Quercetin is an antihistamine associated with helping to relieve hay fever and hives.
It is also known for its anti-inflammatory benefits. Kaempferol and other flavonols are associated with.Quercetin—a powerful antioxidant found in red wine, berries, apples, and other common foods—has been shown to have anti-inflammatory effects on PCOS. It’s a flavonol-type antioxidant (a class of flavonoids) that exists naturally in many foods, and can also be taken in supplement form.
Quercetin is a type of flavonoid antioxidant that’s found in plant foods, including leafy greens, tomatoes, berries and broccoli. It’s technically considered a “plant pigment,” which is exactly why it’s found in deeply colored, nutrient-packed fruits and vegetables.
List of related literature:
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| from Principles of Orthomolecularism |
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| from Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging |
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| from Medicinal Natural Products: A Biosynthetic Approach |
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| from Food Biochemistry and Food Processing |
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| from Encyclopedia of Human Nutrition |
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| from Osteoporosis |
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| from Never Fear Cancer Again: How to Prevent and Reverse Cancer |
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| from The Overactive Pelvic Floor |
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| from Advanced Human Nutrition |
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| from Natural Therapies for Emphysema and COPD: Relief and Healing for Chronic Pulmonary Disorders |
65 comments
Your normal beautiful self sufficient functioning body does not NEED a pill to whiten your skin it is unnatural and could be harmful! How many products are people gonna promote? ��
My Dermatologist told me Glutathione works well with Sunscreen and, of course, the classic tips which are good diet and sleep. Here are the best Glutathione Supplements #affiliate -> https://www.amazon.com/s?k=best+glutathione+supplement&crid=3GZ85BKNLAW2R&sprefix=best+gluta%2Caps%2C363&ref=nb_sb_ss_i_1_10&_encoding=UTF8&tag=jaysgeronca-20&linkCode=ur2&linkId=6ed7f08d393f11b54626fcad1ee282c6&camp=1789&creative=9325
VitaBetter has Liposomal Glutathione, has does this differ from what you are saying?
I take 600mg NAC every other day & alternate with ALA. ZERO ISSUES OR SIDE EFFECTS, and in this Covid19 pandemic, I feel protected.
I just came from a clinic where the nurse giving the injections mentioned that a patient came in with multiple sclerosis, needed support for the one side of her body. The first two visits she was driven there and the third visit she drove her herself.
Excellent well done research! I specially loved when Dr. Nada says “it’s hard to maintain the Glutathione levels by supplementation alone. It’s mainly produced in the body”
This is what LifeWave laboratories have proven in their clinical studies and this is why we have years saying, that Glutathione supplements only improve the levels in the blood by 10%, while Glutathione LifeWave patches increases the level in 300% in 24 hours because the patches are using the body’s light/energy to produce more Glutathione, are using the own body capacity! it’s not a supplement! Any substance is going inside the body. More information (including the Clinical Studies) visit: http://www.lifewave.com/gitapimentel
The MOST IMPORTANT QUESTION…Dr..IN ALL THIS US; Which specifically TYPE OF
“Vit. C??? Is the REAL MOST EFFECTIVE THAT WOULD NOT OFFER ANY SIDE EFFECTS IN People with Diabetes & High Blood Pressure??
Is the bromelain in quercetin bromelain supplements safe if you have a big sensitivity to pineapple? Thanks!
Thank you for this info. I knew much of this but didn’t know about lowering the LDL Cholesterol. Good video.
Quercetin Sophora Japonica source
Vitaminc C Amla Indian goose berry
can the vitamin c and quercetin vitamins be used during pregnancy?
Does it matter the source of the quercetin.. I know many are sourced from beans which are high histamine
Hi doc..i have asthma allergic rhinitis this good to take quercetin plus.
Exercise depletes glutathione, not increases it! Check it out here: http://www.max.com/191146
Just Stop to Watch Your Interesting Video….and few minutes after..i just Fully Subscribed..
Great and very need it Information about Antihistamines and Vitamin C.
Great video! Your product sounds interesting also, my only concern is the fact that you have to take these supplements indefinitely? Wouldn’t removing the triggers along with these supplements over a certain period of time be enough to heal the over active immune response so you won’t have to take supplements forever? Vitamin c I understand, as our bodies can’t produce it, but quercetin forever, just so our mast cells won’t release histamine? That’s frustrating ��
Quercetin is good, I also look for it on the ingredients list when I chose a vision revival supplement to take:)
I’ve been using solgar’s quercetain complex for 20 years and have never looked back. It helps just as well as otc antihistamines without the side effect of a sinus infection a month after starting. Last year I started putting organic orange zest, peel and sections in my smoothie, and I think that helps too. I didn’t have to use as much of the quercetain complex.
Hello Dr. Brown, I’ve been allergic to laundry soaps for about 10 years now. I’ve researched most, and even the hypo allergenic brands have mold inhibitors and brighteners which seem to be the culprits. If I get near anyone who uses these laundry brands (which there are many) I feel like I’m going insane with itching, like little ants are on me plus my eyes and nose.
It is horrifically hard on me and I rarely have anyone over. I have to wash and rewash new cloths to get the chemicals out and the only thing that works to reduce the little bur chemicals on things is to vacuum and us glass cleaner (must be the ammonia?) I also use baking soda and vinegarI have to let things soak for about a week… then wash at least 3 times in the washer (3 x 3 cycles) I’ve even warned people but they don’t care, it doesn’t affect them.
Also, about 2 years ago I drank some bottled water and since then I’ve had problems with my joints and bones… Whenever I eat I get crepitus (bone snapping and popping) all over with all my bones feeling like bone splints. It has something to do with digestion as it goes away if I don’t eat.
My doctor couldn’t figure out so recently I changed Dr’s but now I can’t get tests do (understandably) to the Covid-19 outbreak.
I started thinking I may have vitamin deficiencies and when I found this video. I checked, my D is low which my last Dr. never said a word about I also didn’t have a test for C but Folate was high.
Component Your Value Standard Range
VITAMIND, 25 HYDROXY 23.0 ng/mL
30.0 100.0 ng/mL = Low
FOLATE 8.7 ng/mL = High
Normal range >5.4 ng/mL
Have you ever heard of my symptoms before and do you think Vit c with Quercetin would help me?
Thank you:)
Great video Dr. Just subscribed. Im having itchy left eye at night, watery nose and sneezing just after waking up.
Harold spiers I have copd. the university of Michigan did a study and said they belive quercetin can stop the progression of this progressive disease. I have not had a copd exacerbation since I started taking quercetin. Before I started taking it I was getting respiratory infections continually. It has really boosted my immune system. If you have copd and would like to live, start taking it.
Please tell more about how you’ve beaten seasonal allergies.
My question is, will anti-histamines inhibit my immune system from fighting sicknesses such as colds, viruses, etc. I have hives right now and I want the and Benadryl helps.. but am I inhibiting my body from fighting things within myself?
It is said that since they stopped smoking on aircraft the air quality has got worse.
I just recently started taking quercetin because I heard it might reduce the severity of covid19, and as a nice bonus I noticed it reduced the inflammation in right knee and took away the pain in that knee.
So funny when you take it you don’t feel like you have an allergy at all unlike anti-histamines that only partially block the histamine this product blocks the mast cells from releasing histamine truly amazing
One thing I might add Dr. Brown! not only has the quercetin and bromelain been a godsend, I had severe sinus problems from congestion from the allergy the post nasal drip caused nausea and it was so difficult to eat thank God I found my product and I did a review of Amazon on it a long in-depth review
I’ve been taking Quercetin Bromelain for over 15 years doctor,it’s wonderful I was very sick watery eyes sinus problems post nasal drip I take it every day and I don’t feel the effects of the allergy, the problem was basically dust
I have been suffering with food allergies intolerances and dizzy and sick after eating and I believe I have mast cell activation dis order/ lab did show high blood histamine. I TOOK ONE CAPSULE OF 250 mg Thorne research quercetin and IN KNE HOUR ALL MY SYMPTOMS DISAPPEARED YESTERDAY. MG PAIN WAS GONE. THINKING CLEAR. ENERGY BACK.
How much pommegranate juice should I take daily for seasonal allergies combined with quercetine? thanks
So is it possible to overdose it? If you give you patients 1000mg 4-5 times a day, when does it start to be too much?
I take berberine right now, is it safe to take quercitan and berberine at the same time?
Just started a course of 400mg Quercetin caps in post Covid-19 world indispensable!
on another note check out:
https://www.youtube.com/watch?v=afXuOvkizOA&t
I just bought Quercitin with Bromelain. Can I take this with liposomal vitamin C too? I also have Lemon bioflavonoids. I’m not sure if these all will mix well together. Should I take them all or eliminate some?
I take 500mg of Quercetine a day to get relief with my Asthma. How much might one take max a day? The healer I went to here in Germany said you cant really overdose it and I should test it for myself, but I cant rely operate with that information.
in a nutri-bulet one chopped red onion, one chopped green apple, a hunk of dried citrus peel some water. blend & enjoy
Just recently started a course of 400mg Quercetin veg-caps feeling great will do another now with 500mg of vitamin c…
All praises belong to God!
https://www.youtube.com/watch?v=afXuOvkizOA&list=PLAC23B6FDA7F1ED4D&index=2&t=2s
The chicks so nervous poor thing, dr pretending to be answering on the fly
Just took my first dose of 500mg today. Looking forward to seeing what benefits it will have.
Quercetin is in elderberries. I make my own elderberry syrup. Also, red onions contain quercetin. I have zero pain in my body. I am 70 years old and I do not take any meds.
I’ve been taking this for years for allergies I used to sneeze from waking up to midday non stop was recommended these and I don’t have it anymore
Thank you for this post and information. You are appreciated.
Is there anything that can be combined with quercetin to increase its bioavailability?
Thanks for the info, do you recommend taking Quercitin with food or without?
i love all these you tube doctor/health videos….constant re-education and reminders are needed to turn this ship around…..top notch video….like sitting in on collage class….at 2:30 in the morning
I’ve taken my first dose. Hope this crazy itching stops soon ��
I have chronic rhinitis and I started using this about 3 weeks ago. I already feel the difference. I’m just wondering how long to use it for?
I found quertrcin in the form of pentahydroxyflavo, is it good?
Excellent video. My wife has fibromyalgia and cronic sinus infections. I think the sinus infection are related to histamine and I’m going to start her on quercetin. We are on an anti inflammatory diet”paleo/keto” it has been instrumental in helping her lose extra weight, feel better, and have more energy. The “Sugar” I banned in our house and we eat low glycemic foods. ������
I’m seeking information on food sources of zinc ionophores to transport zinc into the cell to inhibit CoV RNA transcription.
Lindy, thanks for sharing your expertise freely. I am a homeopathic fanatic and love your approach to staying healthy through diet and the right supplements. I love your holistic approach considering the effects of hormones, insulin, weight, inflammation and diet. Thanks for encouraging us to live a healthier life.
Is there anyway you can show the size of the pills/capsules. I have problems swallowing large or hard pills
Like your videos a lot! Do I have to be your patient to get supplements from them? They said there was no order from you.
Try White Tea Extraxt it blocks a enzyme which causes collagen and elastin brakedown!
When I take Quercetin for my allergies, it does work almost instantly.
But I know everyone is different so it may not work that fast for everyone.
THE MUCUS DROWNING IS THE WOST PART. I CAN’T SWALLOW RIGHT, IT’S SO STICKY AND THE POST NASAL DRIP WON’T STOP. THIS STUFF REALLY HELPS!
Lindy thanks for the great information. I’m also an RD and I admire how well you are able to explain scientific information for the general public. Off the subject, I love your lipstick color. Could you share what it is? Keep up the videos!
Hi Lindy….what dose do you recommend for those just looking to supplement? I have no major health issues short of some perimenopausal annoyances for which vitex has been a life saver. I am new to your videos but love the few I’ve watched so far. Thank you for sharing your knowledge!
Excellent explanatory video Lindy
I understand that it will take some time for quercetin
Any idea of approx how long before I will experience some relief?
Taking 1000mg 2x a day for extreme eczema.
Liked your video. Did you happen to notice that most of the things you mentioned that were high in Quercetin were also high in Resveratrol? I don’t like Kale because it is extremely high in goitrogenic compounds compared to all other crucifers would Radicchio (Pronounced: Rah Deek Kee Oh) be a good substitute?
QUERCETIN INHIBITS CD38 https://alivebynature.com/quercetin-apegenin-slow-down-the-escalating-nad-consumption-by-cd38-as-we-age/
Can you please talk about Genistein and the benefits of weight loss Thunder god vine also strongly effects weight loss.
Hi Lindy im taking Quercetin 500mg supplements i bought in amazon its that beneficial also? ALso im taking Januvia and Metropolol and Symvastatin is there any problem if i take them at the same time? Thanks
Thank you for all these very informative videos. One of the best so far! Please don’t stop making these superbly presented videos. Best wishes from UK.
Thank you very much for this video. I am happy I found your videos two days ago. ������