Instant Pot Steel Cut Oats: CREAMY, TENDER & FAST!
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Cook Steel Cut Oats using your Pressure Cooker
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INSTANT POT: Steel Cut Oats
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How to make steel cut oats | Instant Pot Recipe | Easy Pressure Cooker Recipe
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How To Make Steel-Cut Oatmeal in the Pressure Cooker Safety First. Before we talk about how to cook steel-cut oats in the pressure cooker, we need to talk about safety. Selecting the Oats. There are two types of steel-cut oats.
Pressure Cook Steel Cut Oats: Add 80g (½ cup) steel cut oats in Instant Pot. Pour in 313ml (1¼ cup) to 375ml (1½ cup) cold water and make sure all the steel cut oats are submerged in the water. Close lid and pressure cook at High Pressure for 10 minutes, then Full Natural Release (12 minutes). Open the.
Directions Place 3/4 cup water, 1/4 cup oats, 1/4 cup coconut, 2 tablespoons cranberries, 1/8 teaspoon of each cinnamon, cardamom, allspice and nutmeg, and 1/8 teaspoon salt in each of three 1-pint canning jars. Top each with 1/2 teaspoon butter. Place a trivet insert and remaining 1 cup water in a 6-qt. electric pressure cooker.Frieda described the electric pressure cooker as a crockpot on steroids, which is a perfect description.
You get the results of a tender, slow cooked meal without the long cooking time. This pressure cooker is great for making Steel Cut Oats because they’re softer than.Instructions Using a paper towel, grab some coconut oil and rub it around the inside of the pot of the pressure cooker, all the way to the top. Add the water, oats, and salt. Cook 12-14 minutes (use the manual setting; if you have the option of high or low, choose high.
12 minutes will have chewier oats, 14 minutes will be more creamy.The pressure cooker makes cooking steel cut oats quick and convenient, using ingredients you probably already have on hand. They are so easy to prep you can do it while holding a baby (I can say this from experience), and they can be stored in the fridge or freezer.
Basically, this recipe is going to be your breakfast superhero.Instant Pot Steel Cut Oatmeal – light and fluffy steel cut oats cooked in an electric pressure cooker. Totally hands off cooking process and from start to finish takes about 30 minutes see note below + ROLLED OATS.Cooking steel cut oats the traditional way can take up to 30 to 40 minutes of cooking time. But when you toss them into the Instant Pot, the cooking time is cut to 3 to 4 minutes with the resting time of about 10 minutes where the grains continue to soften.
Be sure to allow time for the pressure cooker to come up to heat, about 7-10 minutes more.Spray the inside of the pressure cooker with nonstick cooking spray. Place oats, water, cinnamon, sugar, and salt in the cooker pot and stir. Lock the lid in place and set to HIGH pressure for 10 minutes. When the cook time is up, use the quick release method (see machine manual for specific directions) and allow to cook slightly before serving.
He asked about cooking steel cut oats. And the recipe for that is the same as any chunky grain cereal. Take 3 cups of liquid — I like to use 2 cups water and 1 cup nondairy milk. I add a cinnamon stick or two, the oats or other grain, and a pinch of salt.
Spray the insert of your electric pressure cooker with cooking spray. Add the steel cut oats, water, and salt to the pressure cooker. Pressure cook for 8 minutes on high pressure. Allow the pressure to release naturally.
The entire process of making steel cut oats in a pressure cooker takes about 30 minutes total including prep, preheat and cool down time. The even bigger benefit is that cooking steel cut oats with a pressure cooker is totally hands off. You don’t have to “babysit” the oatmeal make sure it’s stirred or at a perfect simmer.When it comes to cooking steel cut oats in a pressure cooker, it takes between 10 and 13 minutes of cooking time. It all depends on what type of texture you like in your finished product.
If you want them to be chewy, aim for closer to 10 minutes, but.Add butter to pressure cooking pot, select Sauté. When butter is melted add the oats and toast, stirring constantly, until they start to darken and smell nutt.
Mason Jar Steel Cut Oats in the Pressure Cooker 4.5 from 15 reviews Oats can be prepared first thing in the morning or to make breakfast completely stress fre.
List of related literature:
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| from Chemistry and Technology of Cereals as Food and Feed |
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| from Cooking for Geeks: Real Science, Great Cooks, and Good Food |
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| from Not Your Mother’s Slow Cooker Cookbook |
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| from The Book of Camping and Woodcraft: A Guidebook For Those Who Travel In The Wilderness |
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| from The Book of Tempeh |
82 comments
Do you have a how to step by step videos that are slower? Thanks just got my instant pot!
This video is useful but too long. My advice: don’t talk…so…slow…and edit out unnecessary verbiage. Believe it or not, chances are if people own a pressure cooker. they don’t need to hear about needing to plug it in or closing the pressure relief valve OR about what you do while the oats are cooking.
I don’t know how your vids don’t have more views! Love the edit and quality. Keep it up and you’ll grow in no time! Great work, I will be following:)
IO tried your method this morning. The results were excellent. Thanks!
Great Video! Thanks for the Tip!
You save me from throwing away a box of Oats. Here is my story. I went to the store to pick up some Oats. I got home, and to my surprise, I bought Steel Cut Oats instead of Old Fashion Oats. It took forever to cook. Now that I have an Instant Pot, I don’t have to get rid of the Oats. Tip for you…try cooking Oatmeal in Apple Juice instead of water. No sugar needed. Thanks again for the tip.
I use apple juice, rasins, cinnamon and a granny smith apple. Tast like apple pie.
can you tell me why do you put the towel in it please..I’m new to the instant pot
1 cup oats
vanilla
maple
cinnamon
3 cups liquid water
/nut mylk
4 mins on porridge
You’re welcome.
They say the reason it should be soaked for hours… Is to remove the Phytic Acid (Which depleats the body of minerals because it binds to them) Would you know if adding a little vinegar will neutralize this acid via this method of cooking?
Thank you so much for showing this I was so confused on how to use this thing but the fact that we have the same model helps tremendously! I also got mine from Walmart for half price so I had to get it! I’m trying to eat a healthier oat so the fact that I don’t have to take 30 minutes to make it saves my life
The video does NOT explain how to MAKE steel cut oats but how to cook it.
Thumbs down for false description.
I make my Own cashew milk. Ooooo Jesus…..really. you don’t need to explain pressure cookers. There are instructions.
You look beautiful naturally. Tell that to the lizard face Chrissy Teigen how it should be done. eating healthy and being happy. Chrissy was already ugly with the excessive plastic surgery she ‘invested’ for gold digging purposes. Fuck.
You might want to try the pot-in-pot method. I find it easier to store leftovers right in the 7 cup Pyrex bowl which is set on trivet after adding 1 cup water to the IP. Plus you won’t get any scorching.
I do not own one but really thank you for this recipe. So when I do get one then I’ll rewatch this ��.
I’m hoping to get the pioneer woman one.
5 minutes?? I cook mine for 15. A lot of people put their beans in the instapot for 45 min, and mine don’t cook in 45 min I set mine for an hour and 15 min. Idk maybe it’s my instapot.
Thank you! ��. Some ppl make long winded videos. This was easy and to the point.
I just got my Instant Pot a week ago and my daily Steel Cut Oatmeal is now a breeze… love it. I use Pot-in-pot technique with a smaller stainless bowl on top of a trivet and 1 1/2 cups of water in the bottom of the IP to make the steam. I cover the small bowl loosely with tin foil to keep the IP steam out. It works great. Thanks for the tip on the milk & syrup & vanilla. This morning I put a heaping tablespoon of peanut butter in mine (2/3 cup of the SC oats)… I eat it right out of the smaller bowl… Pyrex would probably work ok too ����
I add stevia, cinnamon, a little of ginger powder, 2drops of lemon, almond and vanilla extract.
Thanks, I love steel cut oatmeal and hated to cook it on the stove….great advice…..turned out great
after having steel cuts for months, i ran out so began using old fashioned. oh man i didn’t like it…i’m not sure if it was the time suggested…i’m gonna experiment a few more times with teh old fasioned oats and time….i ‘ve always done 9 minutes for my PIP steel cut oats with NR.
This was so easy. So much easier than cooking it on the stove. I will be making this tomorrow for my family. Thanks for sharing.
I have been cooking steel cut for a few years using only 3 cups of water to 1 cut of oats, dried fruit, cinn.. I have never had the browning on the bottom. I cook for 11 min. After natural release, I add milk when I serve. Has always been creamy and delicious. Like you said, many ways to cook them.��
Those oats cooked 5 mins and sat for 10 mins before releasing the rest of the steam. There is way to much water left in the pot for my liking. So would you increase the 5 mins to 6 or 7 mins. for less water??
Making this in the instant pot using the delayed start function. Hoping to wake up to some nicely cooked oats.:-) Thank you!
I’m planning on cooking steel cut oats in my Instant Pot tomorrow. I followed the slow cooker recipe on the steel cut oat’s package annd was no impressed with the results. I hope your Instant Pot method yields better results.
Why don’t you use the “porridge” button? I’ve noticed that most people just use manual settings on these. Why is that?
Takes me 4 mins to do steel-cut oats in the microwave. I use half milk and half water.
Great idea to put a towel over the top. I’m thinking you did this to prevent the slight mess that the vent creates by spitting out a little water with the steam? Great video thank you!
were your steel cut oats whole or were they cut? i bought some that are “7 minutes cooking” (i take longer even on stove with hot water)….so i’m wondering how long they may take in the IP..could you do a video with the cut steel cut oats?
Thanks for your video. I just made my first pot of steel cut oats and I thought I would try it in and my Ekovanna insert pan. I wanted to simplify clean up so I thought I’d give it a try. I followed your instructions and when I opened the instant pot there was a lot of water. They didn’t seem to be fully cooked so I did another five minutes and they came out great. I also used chopped dates when I cooked mine for a little different flavoring. In the end, my pressure cook time was ten minutes.
WHY DIDNT YOU SELECT PORRIDGE BUTTON TO MAKETHIS JUST CURIOUS
Your instructions in this video are the easiest and best to follow!
This was great. I needed a way to cook them quickly and this so did the trick. I LOVED THEM!
If I wanted to make a weeks worth, how much water and oats should I use?
Great Video & delicious recipe! I’ve been making my steel cut oats exactly to your video & it’s been perfect every time! Thank you!
Thank you for listing the ingredients and the recipe on the same page! I’m subscribing because you and maybe 2 others take the extra time to do it all at once instead of me having to go find their BLOG or recipe page. I quit even watching videos that don’t put the recipe on the page…so i will be watching you much more…thank you again!
I know that this vid is almost 3yrs old but I am making steel cut oat for the 1st time in my Instant Pot to it was very helpful to me. Thank you!
HI…basics never go out of style…great video…thank you! if I want one cup of steel oats, would you clarify the amount of water…
do you think one cup will cause froth? Thanks again…
thanks for your video. I have only had my IP for a couple of months so I am still learning how to use it. One thing I do with Steel cut oats is use the sauté feature and toast the oats in some coconut oil.
I put it on sautee.. add a tablespoon of coconut oil.. when it heats up I like to toast the oats a bit.. then 1 cup of almond milk, half a cup of water.. little salt and cinnamon.. Same cooking time as yours and top with frozen blueberries.
Why does the cooking time table it comes with say to use only 1.5 times more water than oats instead of 3 times like you used?
Great, I am ready to go now! I am going to add dried cherries, coconut and walnuts Do you foresee any problems? Thank you so much., Genie
This is the easiest way to make steel cut oats. Thank you!!!!
Considering the time waiting for pressure to build and come back down, wouldn’t steel cut oats cook on the stove for about the same amount of time?
Thank You for the video. I just got my Instant Pot for Christmas and the instructions are confusing. You made it much more simple. Appreciate it.
Works perfectly! Excellent video! My Instapot is a little different than her’s, but it still works like she explains it.
Adding a towel on top is advised against. Anyone can do as they please, but I want you to know just in case. Thanks for this wonderful recipe.
Helpful but not your fault that this thing is far from “instant”! Have to wait to get pressurized before the 5min begins. Then you have to wait for 10min. Then carefully depressurize and remove lid. That’s almost 20 minutes. You can cook in a stovetop in same amount of time.
I just made it following along with you and it works. Too much salt taste for me I’d use 1 pinch but it did work. A good intro to using the instant pot but zero time savings.
If you make 2 cups of Steel Cut Oats, do you increase the cooking time?
What do you do about the foam, I read it can clog the vents.
Steel cut oats are my favorite but the time cooking and babysitting them makes it more of a weekend endeavor but thanks to you I can do this so much more often.
Thanks! this is an excellent recipe. I, too, brown the oats in a little butter before cooking. I use almond milk and cinnamon and raw sugar when done. Delish!
How much time does your method take from the time you hit start until the time you can serve it?
I cook huge batches of soaked dried beans in a pressure cooker and it takes about 1.5 hours even though the actual cooking time is about 20-25 minutes. I have a Fagor brand pressure cooker, but I might get an instant pot.
Wow! I just made this, they came out prefect! Thanks for posting
Thanks for your video. I just made my first pot of steel cut oats and I thought I would try it in and my Ekovanna insert pan. I wanted to simplify clean up so I thought I’d give it a try. I followed your instructions and when I opened the instant pot there was a lot of water. They didn’t seem to be fully cooked so I did another five minutes and they came out great. I also used chopped dates when I cooked mine for a little different flavoring. In the end, my pressure cook time was ten minutes. — The water in the bottom of my liner and then added water in my Ekovanna for the ingredients may have caused less evaporation. Next time I’ll try cooking in the liner. ��
Thanks for this. I used the porridge setting and it was longer than was needed.
Thank you! I love steel cut oats but it takes so long! I’m sure I will be eating more oatmeal in the future ����
I need to be able to make a weeks worth. Wonder if ill mess it up if I triple the amount you used.
A towel should never be put over the top of a pressure cooker. The manual (at least in mine) states this also.
Thanks for the great video:) We treated ourselves to this IP and I can’t wait to try it. I needed to make another batch of steel cut oats so this is perfect timing. Can’t wait. it’s such a pain doing it in the microwave even using a wide glass bowl (and switching from high to medium power after a few minutes) because of checking the frothing up level so it doesn’t overflow all over the glass tray, which has happened more than once! I subscribed right after watching this and am looking forward to many more:)
I tried your method and it works great! Checked a bunch of other videos and yours is the most straight forward and easy peasy, so I subscribed. Thanks!
can you use mason jar to your instant pot? for example for oatmeal
I am a newbie with my Instant Pot, so this is probably a stupid question! What is the difference in using the Manual setting with High Pressure and using the Steam setting? Thanks!
Just watched this video because I’ve just purchased one of these machines and can’t get the oats correct. This video helped so much. Didn’t realize that after it beeps to not release the valve but to actually let it sit and count up to 10 mins. So thank u for making this video. Very helpful.
3:33 “It looks like crap but it smells really good!” �� Quote of the Day
I made steel cut oats in the IP as you suggested and they were absolutely amazing! The ‘chew’ was just perfect! Thanks for sharing!
Definitely going to try this so I can store them.Takes too long to cook these when I am getting ready for work.
I used to try to hack the stovetop steel cut oats method by doing the 5-minute boil the night before, leaving the oats on the stove (with lid) overnight, then doing the simmer in the morning. It greatly cut down on morning cook time. Tried steel cut in the IP today and it turned out great!
I was skeptical of the IP when my partner bought it. So far I’m on board with it for cooking broths, grains, and roots but I prefer the slow-and-low in cast iron and a real oven for meats and veg.
When I was single my only oatmeal toppings were raisins and honey. Now somehow they are cream, brown sugar, maple syrup (yes both), strawberries and blueberries.
Someone below asked why you did not select porridge? Thanks. You vids are really helpful and nicely presented.
Hi Clarity. Sorry, I don’t know your name:) I just got my pot and I was disappointed to learn that the instruction manual says to avoid cooking oatmeal. They list a bunch of foods to avoid cooking in the instant pot… for the frothing / sputtering reason that you mention. The concern is that the food could block the valves on the lid. Your batch looked really small, though. Probably not an issue. And I don’t really see what the concern is, unless they’re afraid you’ll get hot food coming up out of the steam release valve when you open it. That concern could be solved with your towel trick, though. Thanks for sharing your recipes here. They’ll help me jump start my learning curve with this thing. Peace.
I usually toast the oats in a little butter in the Instant Pot then add water or milk.
Thank you for these videos, they are very helpful. I just did the water test, now I will go do the oatmeal.:-)
Hi how do I subscribe to your videos or find them on instant pot thanks Carleen
Faster to do it on the stove total elapsed time, and large batches make a huge mess in the ip
i bought my instant pot and its been sitting on my counter for about a month. I looked at your video for the test drive with steaming the water though i havent yet tried itplus now this recipe for the steel cuts thank you. It seems less intimidating now.
yes helpful, but i just pop the presure valve as soon as its done.
Nice! I won a instant pot during Christmas I’ll try it out ����
I love dreams they can be wild sometimes haha ��
I noticed scorched oatmeal on the bottom of the pot. What is the cause? Does it taste bad? Could you fix that? Or explain it away?
Happy New Year’s to a Beautiful Family. Have fun this year Chef Ani and sister and family
God Bless you All
Ooh I love steel cut oats. And I love “my” pressure cooker. Cooking them at half the normal cooking time, why that’s just about an hour 30 minutes. I’ll still be late for work, but I won’t be Chronically late to the point where my boss will have to remind me that this is the last time Eli, the last time. But hey, my breakfast is worth it.
In all seriousness I’ll definitely try this recipe.
Oh and I feel much better since last week. Thanks again.
It is AMAZING!!!!!!!>>> ur2.pl/1035 It is as GREAT as “Eric” in the TV Infomercial/YouTube Video said it is! I love it!!!!! I purchased one for myself and one for my sister and she loves her Power Pressure Cooker XL as much as I love mine. Easy to use with step by step instructions. Cooks the food fast as promised with the flavor of hours of preparation and cooking. Eric, from the TV Infomercial and YouTube Videos, is an Excellent Instructor for this product. The Power Pressure Cooker XL also comes with very easy to follow instructions.