Table of Contents:
TRAIL MIX 4 ways | mila
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Natural Trail Mix Recipe for Hikers and Runners
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3 Trail Mix Recipes
Video taken from the channel: Outside
Best Foods To Take Hiking To Keep Your Energy Up On The Trail
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11 HIKING SNACKS Easy Snacks to Take Hiking
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How to make the perfect hiking snack (maple glazed trail mixed) REI camping recipes
Video taken from the channel: REI
Homemade Trail Mix for PCT thru hike
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Power Your Hike With Homemade Gorp Trail Mix Calories in Trail Mix. Trail mix is energy-dense, with lots of calories in a smaller portion, reducing the weight you Basic Trail Mix Gorp Recipe. The classic trail mix gorp recipe calls for equal.GORP often comes to mind as an original trail snack.
Traditionally, this hiking snack was often made simply with raisins and peanuts. However, many hikers and adventurers over the year have put their own spins on GORP, throwing in favorites, like M&Ms, Lucky Charms/Marshmallows or healthy additions, like seeds and nuts.GORP = Good Ol’ Raisins and Peanuts. It’s usually made with raisins, peanuts, and m & m’s, but really you can do whatever you’d like. There is a catch though it needs to be 2/3rds healthy and 1/3 fun!
GORP really is just a trail mix and is meant to provide you with nourishment and energy during a hike.GORP is the classic trail mix recipe. GORP stands for Good Ol’ Raisins and Peanuts, and the recipe couldn’t be easier: throw some raisins and peanuts in a bag, and off you go! If you’re a purist, take some GORP on your next trip.
If you’re more adventurous, use GORP as the base and throw in some add-ons.Luckily, dried fruit makes an ideal hiking snack. Mix some tasty dried fruits with some nuts and you’ll have something yummy and nutritious to munch on for the entire day. To make this trail mix, simply mix dried apricots, dried cherries, raisins, and any other dried fruit you like with an equal amount of salted mixed nuts.
1 tsp garlic powder. 1/2 tsp ground cumin. 1/2 tsp cayenne pepper.
Why it works: If spice is your thing, then the Cajun Mama trail mix is the one for you. Created with flavors like chili powder, cayenne pepper and cumin, this spicy and bold mix is one way to ensure you get that extra little pep in your step.On a recent hike with a few friends, the topic of snacks came up. One friend brought a Lara bar, another brought some dried mango. I was unprepared and brought nothing, and all of us lamented the noticeable lack of GORP.In a post a few years ago on Best Backpack Snacks, we chatted about different trail mixes and hiking snacks.
But for anyone who is serious about their GORP (“Good.Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. In a large bowl, combine all ingredients and stir to coat. Spread the nuts in a single layer on baking sheet and bake, stirring every 5 minutes, until toasted and fragrant, about 12 minutes.
Cool and stir in an airtight container.Superior Hiking Trail Gorp. Chef: Donna C. Zimm, Duluth, Minnesota “A veritable berry-fest,” enthused one editor, but after a few days in our packs, this mixture started to lose its visual appeal.
That’s when we stirred it into our oatmeal and discovered the true calling of this fruity gorp: to add punch and pizzazz to blah bowls of morning gruel.Whether GORP stands for “good ol’ raisins and peanuts” in your world or “granola, oats, raisins, and peanuts,” GORP is a Girl Scout staple. Every troop has their own, unique recipe for this trail mix!
Looking to put a twist on your trail mix next time your troop goes out on a hike?Trail Mix. While GORP is the original, most simple, and truly the most loved trail mix in my life, I enjoy pretty much every variety of trail mix you can make. I tried adding bits of granola to my trail mix and loved the added flavor and crunch from this.
GORP is pretty much the perfect power food for hiking. It’s easily transportable. You can make as little or as lot as you want. The chocolate provides a.
Gorp, trail mix whatever you call it, some variation of the nuts, fruits and oats mixture has been a mainstay in daypacks and thru-hiking packs since the early 1900s. One of the first recorded appearances of trail mix was published in Horace Kephart’s book, The Book of Camping and Woodcraft.Kephart, who was an outdoorsman, National Park advocate and writer for Field and Stream.To make this trail mix, simply mix dried apricots, dried cherries, raisins, and any other dried fruit you like with an equal amount of salted mixed nuts. The saltiness of the nuts will really bring out the sweet flavors of the fruit, making this quite the harmonious mix. 5.
You can grab the recipe for GORP here. 2. Healthy, Homemade Trail Mix. There are so many incredible, tasty, easy to make variations of GORP (trail mix) recipes that you really have to check out other recipes!
Like this healthy, homemade trail mix sans processed M&Ms created by Ann on her blog Our Happy Mess.
List of related literature:
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from Camping For Dummies |
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from 60 Hikes Within 60 Miles: St. Louis: Including Sullivan, Potosi, and Farmington |
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from Interdisciplinary Teaching Through Outdoor Education |
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from Fly-Fishing the Rocky Mountain Backcountry |
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from The Herbalist’s Way: The Art and Practice of Healing with Plant Medicines |
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from Awol on the Appalachian Trail |
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from Ants at Work: How an Insect Society is Organized |
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from More Than a Theory (Reasons to Believe): Revealing a Testable Model for Creation |
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from Backcountry Bear Basics: The Definitive Guide to Avoiding Unpleasant Encounters |
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from Eat up, slim down: |
25 comments
Whoa…looks great. I’ve been looking for a recipe for a mix to take on my next hike. Thank you!!
I hate those protein bars. I just go to the supermarket and buy some beef jerky Slim Jim’s granola bars and nuts.
Nom. I’m gonna try this with erythritol syrup and some maple flavoring.
This is my second time watching this video. Since you mentioned the peanut butter pretzels I have not been able to get them out of my mind! Which is kinda funny because peanut butter doesn’t always agree with me. I’m still going to pick some up at Sprouts this week. I am most excited to try making my own trail mix!
Ofc its hard to plan what you are going to eat between breakfast and lunch.You may end up eating your friend that died on the trail.U never know
Ohmygosh that lil Dates pouch is the CUTEST! lol Am I the only one who gets excited about tiny things?
What are some of your go-to hiking snacks? Comment below!! ⬇️
Love these ideas! We just did a 9 mile hike and those energy balls would have been perfect!
Well done Amanda.
Love the editing skills thanks for sharing
Keep up the great work.
-Joe
My fav snack is homemade oat bars, just delicious and satisfying out on the trail!
This video is very very well put together. I’m new to hiking/backpacking and these ideas and information are extremely useful. Thanks!
just realised one of my favourite hiking snacks have hardly any energy some have had to swap them out for something else
I really wished I loved peanut butter that much. It would be such great calories and fat. But I just don’t love it that much haha Thanks for all the suggestions!
You’ve mentioned those olives before… I hafta try them. Apples and granola I fully concur with. Apples are trail manna!
Great list! My favorite item from your suggestions was one that I’ve not tried before the PB pretzel bites. Looking forward to picking some of those up.
I have a snack suggestion for you. I love bacon, and so a while back I went on a quest to find the best tasting bacon jerky money can buy. I ordered a dozen or so different brands and did a blind taste test with friends and family.
By far the winner was a product called Kickin’ Sriracha Bacon Jerky by a company called Mission Meats. They’re hand made in small batches, but luckily unlike most specialty foods you can buy it on Amazon. It’s expensive, but absolutely to die for, and it keeps for months if unopened. Spicy, tangy, sweet, chewy and slightly crumbly bacon jerky. I never go on a hike without it. I used to try to share it with my fellow hikers, but to be honest, once I pass it around it quickly disappears, so these days I tend to keep it a secret unless I’m feeling particularly generous!
Great video. Thanks for sharing! I like to make beef jerky for camping trips.
Thanks Amanda! great ideas. can you share the recipe for homemade energy bites?
Yum yum.
Another one: Peanuts ground in a blender with a little breakfast cereal is easy to eat, easy to digest, instant energy and can be added to cooked foods and hot cereal.
I’d just bring beef jerky and multivitamins. I don’t like bringing stuff that requires cooking or utensils.
Thanks for the tips! I’ll try some of them in April, Yosemite hiking. Kind regards
Thank you for sharing this. I will try some of it during next trip.
If I bring beef sticks into the woods won’t bears smell that and kill me for them?
Buy a dehydrator and make your own jerky. Other than packing, making snacks for the trail is at least 50% of the enjoyment of going. When you make your own, you can experiment with your own favorite ingredients. Great ideas! I’ve got to get some olives next trip!
Wasabi almonds are awesome, but my favorite are salt and vinegar flavor!
hmm.. I’d try them all! They all look yummy! However, I’d probably try The American first, because I love salty trail mixes or snacks