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Power Your Hike With Homemade Gorp Trail Mix Calories in Trail Mix. Trail mix is energy-dense, with lots of calories in a smaller portion, reducing the weight you Basic Trail Mix Gorp Recipe. The classic trail mix gorp recipe calls for equal.GORP often comes to mind as an original trail snack.
Traditionally, this hiking snack was often made simply with raisins and peanuts. However, many hikers and adventurers over the year have put their own spins on GORP, throwing in favorites, like M&Ms, Lucky Charms/Marshmallows or healthy additions, like seeds and nuts.GORP = Good Ol’ Raisins and Peanuts. It’s usually made with raisins, peanuts, and m & m’s, but really you can do whatever you’d like. There is a catch though it needs to be 2/3rds healthy and 1/3 fun!
GORP really is just a trail mix and is meant to provide you with nourishment and energy during a hike.GORP is the classic trail mix recipe. GORP stands for Good Ol’ Raisins and Peanuts, and the recipe couldn’t be easier: throw some raisins and peanuts in a bag, and off you go! If you’re a purist, take some GORP on your next trip.
If you’re more adventurous, use GORP as the base and throw in some add-ons.Luckily, dried fruit makes an ideal hiking snack. Mix some tasty dried fruits with some nuts and you’ll have something yummy and nutritious to munch on for the entire day. To make this trail mix, simply mix dried apricots, dried cherries, raisins, and any other dried fruit you like with an equal amount of salted mixed nuts.
1 tsp garlic powder. 1/2 tsp ground cumin. 1/2 tsp cayenne pepper.
Why it works: If spice is your thing, then the Cajun Mama trail mix is the one for you. Created with flavors like chili powder, cayenne pepper and cumin, this spicy and bold mix is one way to ensure you get that extra little pep in your step.On a recent hike with a few friends, the topic of snacks came up. One friend brought a Lara bar, another brought some dried mango. I was unprepared and brought nothing, and all of us lamented the noticeable lack of GORP.In a post a few years ago on Best Backpack Snacks, we chatted about different trail mixes and hiking snacks.
But for anyone who is serious about their GORP (“Good.Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. In a large bowl, combine all ingredients and stir to coat. Spread the nuts in a single layer on baking sheet and bake, stirring every 5 minutes, until toasted and fragrant, about 12 minutes.
Cool and stir in an airtight container.Superior Hiking Trail Gorp. Chef: Donna C. Zimm, Duluth, Minnesota “A veritable berry-fest,” enthused one editor, but after a few days in our packs, this mixture started to lose its visual appeal.
That’s when we stirred it into our oatmeal and discovered the true calling of this fruity gorp: to add punch and pizzazz to blah bowls of morning gruel.Whether GORP stands for “good ol’ raisins and peanuts” in your world or “granola, oats, raisins, and peanuts,” GORP is a Girl Scout staple. Every troop has their own, unique recipe for this trail mix!
Looking to put a twist on your trail mix next time your troop goes out on a hike?Trail Mix. While GORP is the original, most simple, and truly the most loved trail mix in my life, I enjoy pretty much every variety of trail mix you can make. I tried adding bits of granola to my trail mix and loved the added flavor and crunch from this.
GORP is pretty much the perfect power food for hiking. It’s easily transportable. You can make as little or as lot as you want. The chocolate provides a.
Gorp, trail mix whatever you call it, some variation of the nuts, fruits and oats mixture has been a mainstay in daypacks and thru-hiking packs since the early 1900s. One of the first recorded appearances of trail mix was published in Horace Kephart’s book, The Book of Camping and Woodcraft.Kephart, who was an outdoorsman, National Park advocate and writer for Field and Stream.To make this trail mix, simply mix dried apricots, dried cherries, raisins, and any other dried fruit you like with an equal amount of salted mixed nuts. The saltiness of the nuts will really bring out the sweet flavors of the fruit, making this quite the harmonious mix. 5.
You can grab the recipe for GORP here. 2. Healthy, Homemade Trail Mix. There are so many incredible, tasty, easy to make variations of GORP (trail mix) recipes that you really have to check out other recipes!
Like this healthy, homemade trail mix sans processed M&Ms created by Ann on her blog Our Happy Mess.
List of related literature:
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| from Camping For Dummies |
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| from 60 Hikes Within 60 Miles: St. Louis: Including Sullivan, Potosi, and Farmington |
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| from Interdisciplinary Teaching Through Outdoor Education |
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| from Fly-Fishing the Rocky Mountain Backcountry |
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| from The Herbalist’s Way: The Art and Practice of Healing with Plant Medicines |
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| from Awol on the Appalachian Trail |
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| from Ants at Work: How an Insect Society is Organized |
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| from More Than a Theory (Reasons to Believe): Revealing a Testable Model for Creation |
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| from Backcountry Bear Basics: The Definitive Guide to Avoiding Unpleasant Encounters |
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| from Eat up, slim down: |
2 comments
Whoa…looks great. I’ve been looking for a recipe for a mix to take on my next hike. Thank you!!
I hate those protein bars. I just go to the supermarket and buy some beef jerky Slim Jim’s granola bars and nuts.