Table of Contents:
3 Quinoa Breakfast Bowls | Back to School Recipes
Video taken from the channel: The Domestic Geek
How to make PB & J Oatmeal/Porridge
Video taken from the channel: Dan Churchill
18. WHAT I EAT IN A DAY | 5 minute vegan meals
Video taken from the channel: Simply Quinoa
Easy Vegan Meal Prep in Under 1 Hour! (Breakfast/Lunch/Dinner)
Video taken from the channel: Caitlin Shoemaker
5 NEW Healthy Oatmeal Recipes!
Video taken from the channel: The Domestic Geek
QUINOA BREAKFAST BOWLS ‣‣ 2 make-ahead recipes
Video taken from the channel: Simply Quinoa
QUINOA POWER BREAKFAST BOWLS & an almond orchard tour
Video taken from the channel: Simply Quinoa
In a small saucepan, combine quinoa and milk. Heat over low heat until just simmering. Stir in peanut butter and remove from heat.
Then pour into a bowl.In a medium saucepan combine the water and quinoa. Bring to boiling; reduce heat to medium-low.
Cook, covered, for 10 to 15 minutes or until water is.Add quinoa and 2 cups of water to a saucepan on high heat, cover and bring to a boil. Turn heat to low and cook for 12-15 minutes or until quinoa opens and is light and fluffy.
Mash in half the banana, honey, peanut butter, salt and almond milk. Stir until it reaches desired yummy consistency.Instructions Place cooked quinoa in bowl and sprinkle cinnamon and vanilla on top.
Combine and then add slide banana, yogurt and berries. Add the granola and top with peanut butter and then add milk.In a small bowl, add in the peanut butter and heat in the microwave for about 30 seconds or until it is a liquid consistency. Add in the maple syrup and soy sauce and evenly mix.
Step 10 Combine the quinoa, cauliflower, tempeh, beans, edamame, and carrots in a bowl and top with the peanut sauce.Place quinoa, water and coconut milk in a medium saucepan. Bring to a boil, reduce to a simmer, cover and cook until liquid is absorbed and germ has spiraled out, about 15-20 mins. To make the peanut butter sauce, simply whisk together peanut butter, coconut oil and maple syrup.
In a small sauce pan (or microwave) heat the almond milk.Beat together peanut butter, syrup, banana and vanilla in a large bowl. Add flax egg and mix to combine. Pour in oats, quinoa flakes, baking powder, cinnamon and salt to the bowl and stir together. Drop 2 tablespoons of dough onto the baking sheet and repeat until no dough remains.
Instructions Cook the quinoa in the broth according to package instructions. Whisk together the oil, peanut butter, vinegar, honey, soy sauce, garlic, and ginger in a large bowl.Combine the quinoa and soy milk over medium-low heat. Cover and cook for 15 minutes or until quinoa is done, stirring frequently.
While the quinoa is still hot, stir in peanut butter, cocoa, and sweetener. Makes one generous serving.1 tbsp chia seeds. 2 pitted dates, chopped. 2 tbsp chopped almonds.
Preparation. 1. To a medium saucepan on medium-high, add quinoa and almond milk. Bring to a boil and swirl in peanut butter. Cover and reduce heat to low. Cook for 13 to.
Instructions In a medium bowl add cooked quinoa and coconut milk until desired consistency is reached. Warm in microwave for about 45 seconds or so. Put 2 tbsp peanut butter in another small bowl and warm in the microwave for about 20 seconds.
warm organic quinoa, creamy peanut butter, strawberry jelly topped with superfoods, (blanched almonds) and sliced banana $9.79 Sweet Quinoa Breakfast Bowl with Blueberries & Peanut Butter Warm Quinoa, shredded coconut, blueberries, granola with creamy peanut butter.Start with quinoa for a healthy, filling base for this breakfast bowl, then top it off with banana slices, apple slices, and swirls of creamy peanut butter and your favorite jelly. You can also give your quinoa breakfast bowl extra crunch by adding a.Peanut Butter and Jelly Overnight Oats. Quinoa Breakfast Bowl.
Pressure-Cooker Cherry-Almond Oatmeal. Pressure-Cooker Homemade Chunky Applesauce. Open-Faced Frico Egg Sandwich.
Loaded Quinoa Breakfast Bowl.Directions. In a large bowl, combine the first eight ingredients. Spoon into a greased 9-in. square baking pan.
Bake, uncovered, at 350° for 40-45 minutes.
List of related literature:
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| from The 80/20 Diet |
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| from Risen Motherhood: Gospel Hope for Everyday Moments |
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| from One To Five: One Shortcut Recipe Transformed Into Five Easy Dishes |
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| from The Minimalist Kitchen: 100 Wholesome Recipes, Essential Tools, and Efficient Techniques |
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| from The How Can It Be Gluten Free Cookbook: Revolutionary Techniques. Groundbreaking Recipes. |
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| from The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make |
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| from The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy |
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| from The Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles |
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| from The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes |
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| from Prescription for Dietary Wellness: Using Foods to Heal |
221 comments
Love watching your WIEID videos because we have such similar tastes for flavour combinations:) that sounds like the perfect day of eating for me!
+The Domestic Geek Will cooking the fruits reduce the nutritional value of the breakfast?
How would you go about doing this in a microwave? Or is that not possible?
I tried both mocha and blueberry one, and I cannot believe how much I love them! Thank you so much for these healthy recipes that I enjoy! Btw, I posted my pics on IG & FB & Friends and family are so interested to know about these. Nobody knows you can use quinoa this way, hell I didn’t either, till now. LOL:)
i would add the cinnamon, almond butter, and maple syrup AFTER its cooked.
are there some recipes that don’t require a blender at all? I’m 15 and my mom doesn’t have a blender, but I still want to try cool dishes
Basically congee but with oats… can also do canned tuna and sprinkle of furikake… Delicious, protein condensed and so easy ��
I watched a report that unfortunately explained that many bees were dying off, not surviving being shipped from various regions n the country to California to pollinate the almonds.
Idk if you still make videos man but love this recipe thanks for the video
I loved the vid but can you link the chocolate smoothie recipe I didn’t find it on your website and I would love to have it thank you! ����
Is this what you will be eating everyday for 5 days? I just want to make sure I am doing the proper meal prep.
That did not look like a little bit of soy sauce. It looked like 1/3 of a bottle lol
made oatmeal in the instant pot firt time burn second perfect see how i did it!
https://www.youtube.com/watch?v=PHcOZ6UgrmI&t=99s
omg �� this is soooo good �� I used canned coconut milk and regular almond milk together. I’m eating the whole pot (makes 1.5 cups cooked quinoa from 1/2 cup uncooked for anyone wondering) which is perfect for someone trying to gain weight like myself �� thanks for the recipe!
I love this and can’t wait to try it! What great content you provide, please keep the videos coming! ��
Amazing idea! the jam looks incredible �� definitely having this for breakfast soon!
I know im probably going to get heat for this, but Im like 95% vegan. I don’t buy meat, eggs, cows milk, traditional butter at the grocery store nor do I cook with them at home. I eat strictly plant based at home.
However, im a foodie at heart and there are some things you just can’t recreate vegan. Also im in a ‘food desert’ where most of the restaurants are fast food and country spots ��. But I think making more plant based meals just in general, is a wonderful thing! If every person ate one more plant based meal a week, itd make such a difference! So I think people who are making the effort, even though they may not be absolutely 100% vegan all the time, are still helping the cause!
What a delicious recipe!!! I really need to get back into making oatmeal!
Wow those are awesome ideas. I didn’t like eating oatmeal but since I started watching ur videos it’s my everyday breakfast ������
So fun! I’ve been on an Almond Orchard tour before as well! Love seeing how our food grows! Your quinoa breakfast bowl looks delicious too!!
Hi. I made gluten free cookies last week and they had like a gritty taste. What should I do to make sure that won’t happen again? Thank you:)
A cheese ad before your video? Ha, made me scoff so hard my water came out of my nose
Any chance you know the calories in the recipe you made? How much quinoa did you use for the 2 servings? Thanks. One of my favorite combos is fresh blueberries bananas and walnuts.
Can i use banana as the fruit instead?? I dont have blueberries and rasberries and their so expensive in my country:(
Hey friends! Hope you enjoy these Quinoa Breakfast Bowls! I’d love to know what are your favorite ways to top breakfast bowls! Share with me below:)
what’s that saying about too many cooks…? these three women drove me crazy, each trying to outdo one another and talking over one another. thumbs down on this one.
Hate nutritional yeast, where did you get the cashew cheese?
I tried the coffee one, and added a bit of pumpkin spice. It was delicious! Thank you for the recipe
Looks good. I have been looking for recipes with quinoa. I don’t care for it plan but have been adding it to homemade soup. Thanks for the interesting recipes and will be trying both of them.
YUCKY, COME ON NOW EGGS???? REALLY?????????? WHY??? WHY????????
Hi everyone! Excited to share another WIA video with you today! What are some of your go-to fast and easy meals? Please share below! �� xo
Dairy & Cancer! https://nutritionfacts.org/video/dairy-and-cancer/
Love these recipes, even though I no longer do eggs, the recipes are still awesome and I appreciate them. ������
Hi, sweetie! I have 1 question and a request haha! Does that lunch can be stored in the fridge over 5-6 whole days? And please make more meal prep videos <3 they are super helpful for me, because I don't have any time to make lunch every single day and your lunchesare absolutely delicious <3
That sweet quinoa bowl looks amazing! I love oatmeal but subbing quinoa is an added superfood boost! Thanks for sharing!
Wow! Those are some clever ideas….Now I know what I’m making for Breakfast tomorrow!! ������
Oat, peeled tomatoes, water, mint, basil, salt, good enough��
The Quinoa bowls look so beautiful and super tasty! Great job!
Hello, thank you for these brilliant recipes!�� In the first recipe… that’s not 1tbsp of coconut sugar… is that 1/2 a cup or more?
These look so good!! I love how quick they seem to make and prepare! That ago toast seems absolutely amazing, I haven’t had it in forever!! Thanks for sharing, you do such a great job on these food videos!
You can also try oatmeal pancake..Very delicious..Just add mash banana 2 eggs and some butter..But 1st you need to grind your oats using blender or food processesor to make it fine like flour not so fine grain is ok..It taste really good no need to add sugar in it..You can also add baking powder to make it more pluffy.
I love oatmeal and I’ve been looking for new ways to prepare it. Thanks! Buying the book!
Mmmy yummy & very healthy OATMEAL RECIPES… Actually, my breakfast today is OATMEAL PORRIDGE with milk, sliced banana �� & �� avocado. Thanks for sharing��
Watching from Philippines!
can you do an overnight version of this, I think they’d be amazing too
OK you just lost me with all of that marketing I am turning this video off now
Whenevr i add milk or water it turns out to be sticky… Very sticky tht I don’t like��
Savory oatmeal recipe + chicken breast = My lunch
Who is thinking now???
Little genuine question? Is there a reason why you never use olive oil?
Hi great video ��why do you used powered peanut butter in the smoothie?
Thanks for the savory oatmeals, I will definitely try them. But can i cook them the night before for lunch the next day?
I would love to try the noodle dish, but wont the noodles go soggy on day 3/4?
New Plant Based Vegan here & I just want to thank you so much for the inspiration!! Seriously love binging on your videos ❤
For the savoury mushroom oatmeal, can we substitute the vegetable broth with something else?
Ohhh my Godddd
Looks so delicious!!!! Thank you for your creativity!!!
So, I think I noticed it with other meal prep videos and pictures and whatnot, but do you eat the same thing all week?
Just loved everything apart from the one of the jam coz am not a fan of artificial sugars.
She eats so less. I feel like I would wither away if I ate that less.
This looks delicious wow. Constantly surprised how people manage to make their food look so delicious!:D
Great video. I felt like I could eat your peanut butter oatmeal dish the way you lifted the spoon. I think my mouth even opened. Can that be made with regular oats vs quick cooking?
Skip to 3:40…. Why the hell you need to drag the video…. Its really annoying��
Omg could you use the carrot cake oatmeal for a cookie mix? & Bake?������
Hi! I just bumped into this video and love it. However, you don’t give how much for each ingredient…..where can I find the measurements?
Did you know that almond farmers truck in bees from Idaho to pollinate their trees? Yes, they do. I am from Idaho and I’ve talked to two large scale beekeepers about their bees and how they are shipped. There would not be the plethora of almonds on the market if not for the bees!
It’s awesome how quick and delicious your recipes were in the video! Great job! I look forward to more like these =)
Do you have nutritional information for each of these dishes? Did this whole meal prep last night and I am LOVING all of these dishes so far!
I’m a new subscriber and just wondering how come you don’t wash your quinoa before cooking. Is it a special kind of quinoa? Mine tends to have a bitter taste if I don’t wash it first.
Wow, some of those savoury oatmeal dishes seem like typical rice porridge, just that rice is replaced by oats. Since I find oats to be simpler and quicker to cook than rice, I’ll definitely try these recipes! Thanks for the inspiration.
The savory one sound delicious! I sometimes make a very simple savory oatmeal dish with olive oil, salt, pepper and parmesan cheese.
I also make veggie oatmeal burgers using dry oats! I make a thick mash of any veggie or mix of veggies either cook and mash them with a fork or put raw veggies in a food processor and mash them that way (I usually use eggplant and I cook it in the microwave). You should have about 1&1/2 cups of veggie mash to that you add 1&1/2 cups of dry rolled oats and to that you add spices to taste. I typically add a little bit of garlic and onion powder and about a teaspoon of soy sauce. Wait 10 mins to allow the oats to absorb some of the moisture from the veggies make sure your mix is not too dry or too wet otherwise the burgers won’t hold together (add a little water if too dry and more oats if too wet). Form the burgers this recipe should make about 4 or 5 burgers depending on the size you make them. You can bake them, but I like to flip them in a skillet because the outer surface gets a little crusty. Let them cool a bit before eating. I like to put them in a bun and add a little A1 steak sauce on top. You can also freeze the burgers.
Never occured to me to make oatmeal like this….can’t wait to try these
I like quickcook instant oatmeal… gives a smoother texture. My basic savory meal is just 3 items:
instant oatmeal
white pepper (lots of it)
Maggi seasoning soy sauce (square bottle)
I can top with sliced sausage/meatloaf/fried dpam or add seafood like scallops and mussels and squid and a then some cilantro. Just so many good choices.
can I eat that 2xday? or is it too much quinoa I one day. is there a such thing as eating too much of it? im on a raw n broth diet and IM STARVING Lol. eating theses type dishes is new to me.
I have tried every single one of these, and they’re all delicious!! The mushroom & corn/scallion savory oatmeals work w/o the goat cheese and the fried egg, respectively, but the mushroom oatmeal in particular is significantly improved with that topping
LOL “as with all jams, you can use whatever jam is your jam” #sopunny😀
Well… That’s the easiest i ever got a girlfriend! 4 years have flew over
Hi
Really beautiful presentation! Can’t wait to try them all. And also, you sound just like Drew Barrymore!
Ugh I can’t stand eating sweet food when I’m actually hungry. It’s so much easier to make a soup rather than a smoothie imo.
Healthy oatmealone cup oatmeal, two cups water. Bring to a boil and simmer till cooked. Pour into a bowl, when set (i.e. firmed up) pour a little milk around the side, sprinkle on al little salt and add a good grind of black pepper. A savoury alternative which is my favourite.
I wonder how many people hear about Thrive Market and they are like “cool not american tho”.
I really liked the recipes I wouldn’t never be able to survive on so little food though! Especially the morning smoothie, I’d be starving after an hours. The pad thai recipe is something I need to try though.
1 hour year right!!!!!!!!! I can’t believe it! ��thanks girl. More videos like this please
Hey, it’d probably be a good idea to put this video in your breakfast recipes folder in your playlist. I was looking there for it after watching your newest quinoa video. I can’t wait to have quinoa for breakfast, lunch and dinner this week!
I tried all three of these recipes, and loved them all! I can’t wait to see more!
Thank you, this helped me during the seven day vegan challenge ��
Are you using the Circulon Genesis Hard Anodized Nonstick 4.5 qt. Dutch Oven for the quinoa recipe?
Perfect breakfast ���� and such an amazing place to cook in… keep it up Dan ��
Great video, where did you get the first spoon you was eating with..
Another way I live to use the broccoli stems is by” inspiralizing” them! im gonna try this oatmeal today yumm!!
Love your videos! Also is there anything I can substitute the peanut butter with?
My mum have her oat meal with pork floss very Asian ����
And my niece love her oatmeal with tuna or eggs
omg I tried your pad Thai sauce, it’s BOMB!!!!!!! Thank you!
I’m going to have some spillage with my smoothie ��������…….. yea ik I’m a mess HAHAH get it mess and spillage
I’ll go home
Is it really necessary to use peanut butter powder instead of the real thing? We definitely don’t have that here lol
Almond breeze has cancer causing properties in it great video tho minus the almond breeze silk brand is better
Caitlin, I just loved the pad thai. This will definitely be a staple. Trying to go vegan and your video’s are making it easier!
Thanks!
I really like the look of these recipes, I’ll be trying them this week -> subscribed:-)
I also put the ingredients into Cronometer (scaling the recipes to one serve), and it adds up to 1120 calories… so plenty of room left for some healthy snacks. I’ll also add some tofu to the pad thai for extra protein. For those that are interested, the macros for this day (per the recipes provided) are as follows:
Protein 45.8g
Carbs 140.1
Fat 28.2g
I’ve been doing more Quinoa lately, and I’m loving it compared to just brown rice.
One question why does everyone use almond milk? Can’t you just use ordinary dairy milk? Also thanks for the video:)
Can I use almond butter instead of peanut butter for the breakfast and the dinner recipes? I don’t like peanut butter but I do like almond butter.
One reason I love watching your videos is because I feel like you actually like your sponsors. I get vibes from other youtubers that they don’t even like their sponsors. But I feel like you’re actually genuine with it!
follow me on instagram I post healthy eating foods It would make my day:)
Great ideas!! I like having smoothies with breakfast but sometimes feel like I still need something else. What would go good with a smoothie without making me too full and would give me enough good energy?
Wow I absolutely loved this, I’m newly vegan, kinda still transitioning into it and I’m in love, I already did a vegan meal prep for this week but I can’t wait to try this one in a few days! Thanks love your videos, great for newbies
not vegan but leaning that way since I need to cut out a lot of fat in my diet and add more veggies. these look good. so glad I stumbled across your channel
do you live in the New Orleans area because I seen the veges where from Winn Dixie
Making this coffee quinoa recipe right now… Lets see how it turns out!:-)
By any chance, do you know how many calories per day has this plan? Thank you in advance! Manuela
Ive always had steamed broccoli stems as a snack ever since you mentioned in another video, that broccoli stems are edible. But I never thought of putting them in smoothies. All your recipes in this video are very easy and the best part is, that I have all those ingredient at home������ I am going to try that lunch tomorrow!! Thanks Alyssa for all your great videos��
I love your creativity! I mix veggies into sweet things all the time it’s delicious. Loved the video thank you:)
A few years ago there was a big commotion when companies like blue diamond and almond breeze were discovered to have actually little to no almond in them! I assume they’ve changed the formulation of their recipe, at least at almond breeze, to remedy this? Perhaps you can look into it with them for us? Thanks, Alyssa! Really excited to try this recipe.
Absolutely beautiful recipes but are simple and affordable and easy for most people. Keep bringing us more ideas like this. Healthy and Filled with so many wonderful different flavors that combined beautifully. Thank you.
Is Cheese Really Bad for You? https://nutritionfacts.org/video/is-cheese-really-bad-for-you/
Just made the porridge AND the blueberry chia jam… I’m in food heaven! It’s my new favorite from now on:) Thanks Dan!
Hi, in this recipies, can quinoa be replaced by oatmeal? thanks for the good work
Anyone else look at those tiny bowls and the end and think “that is not one serving”? I would eat all that to myself. ��
Is it ok to substitute almond milk for cow milk?.. I would like to keep animal products on a different dish.
First the peanut butter and jelly smoothie and all the other dishes too.
Yes!!! The mushroom and goat cheese one! If you add shredded chicken tastes just like chicken and dressing.so yummy!!
You have something stuck in your teeth. Could you also not press your face in front of the camera. I don’t think I’m the only one who’s uncomfortable with that.
Amazing video.. congratulations! Very real and simple, I make most of them everyday.. Thanks for sharing Alyssa!
I like the PB&J oatmeal with rasberries because it makes my poop pink. Or maybe that’s just blood.
You´re lucky to have things like thrive market!Where I live it´s pretty hard to be vegan and a foodie!
I love Almond Breeze!!! I use them for my juices and smoothies. Great vid!
i love her videos but just because you add the word Mexican in front of the word quina doesn’t make it Mexican ��.
I tried your oatmeal and oh my god… I normally hate oatmeal, I’ve tried so many oatmeal recipes from other youtube channels and I hated all of it but YOURS… IT IS MY FAVEEE OATMEAL. It’s so good. THANK YOU ❤️
Can these be stored in the fridge and for how long? If so, what’s the best way it can be warmed up?
finally i found this recipe. im bored to eat sweat oatmeal. i want salt oatmeal lol
OMG! where have you been????! ppl need to change there typical breakfast dish into yours. keep it up:D you are so creative
I’m trying to attempt zero waste vegan lifestyle. i recommend you try to put the breakfast mix in mason jars instead of one-use bags.:)
Okay I’m 1.5m in and you’re still talking with no food prep, bye.
It always surprises me how you can eat the same food everyday for days!!
I cook Quinoa, cook, and come like sperm, disaster, I had to throu in toilet,
Thank you for adding the recipes and instructions in the description box!!!! I’ve subscribed because of that. Also, because you go straight to the point without dragging it on.
Hello for the mushroom and goat cheese recipe what other cheese would be good to incorporate instead of goat cheese?
Thank you wonderful recipes ��������
This all looked so good I wanted to subscribe, then I realized I already am!! Lol
they all look tasty. but I thought this was suppose to be healthy?
Yum! Great video and perfect for me, since I am trying to prep quick meals ahead of time. Thank you!
Great video! Thank you:) all of these things are things I would eat
Could I please have your spooooooonnnnnn ��������❤
Oh btw you have to cook Kale and broccoli stem (they belong to the same group I guess) to remove the ‘gas’ thanks
I love the St. Dalfour brand of tea! I should try more of their products..
I made the one pot Mexican quinoa this morning for my lunches at work this week and I am so excited! It smelled great as I was cooking it. I love all your recipes and your vlog so much. I’m not vegan but I’ve been vegetarian for 6 years and I am lactose intolerant so I prefer to cook vegan when I can. I find your videos to be very inspirational and have really great messages about health and wellness.:)
Great savory ideas…would add cilantro for garnishing..,we make these in Indian cuisine..add grated coconut…unsweetened..plenty of dry roasted peanuts….adding textures and flavors. Enjoy. Thanks for sharing your ideas.
Amazing video girl yay!! I just Subscribe and have a question:) I just started a vegan YouTube channel and wanted to know how long did it take you to get where you are?!��������Thank you!!!!
thank you for bringing us to the almond orchard! I’ve never seen an almond tree before!
your meals look so good!!! make sure you put some black pepper along with the turmeric powder so your body can absorb the turmeric!!
Hi Caitlin. My cousin is in her junior year of college and is trying to get down to a healthy weight. I’ve been suggesting she go vegan but its hard for her because she’s allergic to soy, nuts, and even some fruits. Do you think one of these days you could make a meal prep week that’s soy and nut free? It would really help us out.
The Mexican quinoa will be what I try first. Looks delicious! Thanks for sharing!
I know that spot, my dog took an enormous crap there….recently
Hi, Alyssa! for the pb&j oatmeal, can I use regular pb? it should be the unsalted one, right?
do you think the miso soup would be good with cucumber noodles? i was going to try it for dinner tonight!
what is the music you use? I love it, I wanna have it on in the background all the time, where do I find it?
Soo nice to see a smoothie bowl without 5 bananas…lol. Thanks for another amazing videos! Love love these and your “three ways” videos
I notice that most of your recipes include peanut butter. Would like to see more recipes without it. THANKS! Love your videos.
“This kind of looks like poop” what an appetizing thing to say….
And girl if your poo looks like that idk what you’re eating hahha!
If you ha ent already, I think you should make a video talking about your to go & meal prep containers! I think it would be really helpful!
But milk is not healthy for people with lactose intolerance.
I love Bobs Red Mill products, but I had no idea they make protein powder! I will definitely check that out!
I make a big batch of smoothies, blend them, then freeze them in jars. Put in the fridge before bed the night before, and give a shake in the morning before enjoying. Just make sure to leave room at top of jar so it doesn’t explode.
I usually freeze broccoli stems and when I have enough, I make soup
Everything looks amazing! I don’t know what I ever did before my spiralizer! I love the thought of the zucchini noodles as pho!
I wish I could drink even more green smoothies…but I find a lot of the raw veggies rough on my tummy, especially raw broccoli. I have to use more gentle veggies in smoothies like spinach, baby kale or mixed greens. Another gorgeous video!
Yup ���� i tried now the mushroom oatmeal ������soooo yummy thanks ����
That pad thai looks and sounds so good. I will try that recipe out
Btwlove that jam! Haven’t had since [way] back in the day! Thanks again for the reminder!
It took 3.27 min to watch the actual making of the breakfast…..such a boring video with all your unwanted ranting about your trip!!
I eat this at least once a week, sooo tasty! love this recipe, thank you!:)
I don’t have time in the mornings to make this is it possible to do it the night before and it still be good for the morning:) I just found your page and I am loving it! thx for sharing
great videos! can you make some vegetarian dishes that do not have any tofu or grains?
That veggie miso soup looks SO GOOD! Definitely giving that a try this week!
Could you substitute a different flavor of milk in this recipe? I’m not the biggest fan of coconut lol I’ve never liked the taste of coconut water so I don’t think I would like coconut milk but I want to try this recipe someday!
These recipes look great! However I’m confused about the pho comment. Miso is Japanese, usually containing only was in the pack, pho is Vietnamese made with bone broth and contains none of the same ingredients shown here.
Eating avocado toast with red pepper flakes and H salt as I watch this!:D
I’m not a fan of the mushroom dish because I hate mushrooms, but I have to admit, these are some really interesting dishes. I’m really intrigued by the carrot cake dish and chocolate dish. Totally going to try these! Love the tip on the frozen cherries too!
Hi Alyssa! I don’t see the link to your tea kettle. I have to get one!
I like to mix meatless meatballs, sautéed red onion, tomato sauce and nutritional yeast. Then I pour it on top of quinoa! Going to try that oatmeal! I always look forward to your vegan meals!
doesn’t blending the sauce in the food processor defeat the purpose of using chunky peanut butter
what a beautiful shot of the snow and NYC❤❤❄☃ Yummy recipes, cant wait to make these for my family����
Can you please please do a weekly meal prep!!I’m a 5th year med student in China and really need it!
You inspire me so much in eating clean and healthy, everything looks super simple and delicious! Thanks!
Looks awesome Dan! Can’t wait to try this! I’ve only ever had quinoa savoury and it always goes really stodgy!!…any tips?!
Mhhmhh these oatmeal are my best thanks to u. I watched ur videos and I fell in love with all ur recipes. U inspired me to start eating oatmeals that I didn’t like at all. Now I eat eat everyday ❤️��
You make amazing videos and it’s made being a vegan easier and it’s yummier
I bought this Wild blueberry jam this month and it so good, but didn’t though adding it to my peanut butter porridge. I also love ❤️ your smoothie bowl will try it soon I buy some frozen berries. This is the best what I eat in a day idea video. Thanks for sharing.
This is the only way I can eat quinoa!!! Awesome recipe, thanks Dan
I really love quinoa but this looks weird to me.
Someday.
Ty for the recipe guy!
I love quinoa cause it is so healthy! Was Actually looking for a way of eating it that does not include tomato sauce!
I’m so gonna eat this tomorrow for my breakfast!
Thank you for the lovely recipe!
Can I replace vegetable broth with water for mushroom oats?
I hate oatmeal so much… I do like quinoa though… so maybe? lol
“Healthy essentials from Johnson and Johnson** may want to change that with their “baby powder poison” fiasco.:/
So have yet to read a comment that says “tried it and it works.” Cause mine didn’t. When I put it to simmer on low and covered it, I walked away for just a few minutes and half the liquid had poured out. Epic fail and was looking forward to it. Will look at other videos. Btw, this doesn’t happen to me with oatmeal or other quinoa recipes. Wonder what went wrong.
You alway talk about your pantry staples. Could you speak on that in a video? Please.
I like to have a bowl of hot Oat Meal with extras 5 out of 7 days a week. In a big bowl I mix 2 cups of each, Quick oats, Steel Cut Oats, 12-grain cereal, bran, ground flax, hearts of hemp, millet, & dried cranberries. I fill a 6-liter bucket, put that in the frig, bag the rest & put in the freezer. I have 1/2 cup on those 5 out of 7!! My cholesterol levels are right on. Even better than expected for being 63 years young!! My doctor is happy!! Having oatmeal in a persons diet is a step in the right direction!! Great Video!! Keep Up The Great Job!!
I like the idea of quinoa porridge…but cooking blueberries for over 20 minutes? How many vitamins are left after 20 minutes of cooking?
I absolutely loved these creative recipes and l definitely try them out!�� but I have to say it was really distracting that you look so much like a character called Kara from a video game called Detroit: Become Human ����
I want to thank you for all your videos. I have learned so much. I think you are amazing!!!
I’m definitely having that breakfast tomorrow. Looks delicious!
I definitely need to make that pb & j smoothie!! Also, what brand of blender and food processor do you have?
Can I use any other yoghurt instead of vanilla on the top of the quinoa? Thanks!!!
Oh no! Now I have to decide which one to make:o hardest decision ever
I treat oatmeal like rice porridge or congee, which means i can do lots of savory and sweet things with it the way Asians do. I especially like arroz caldo.
quinua!!!! se dice quinua y es de mi Perú…respeten su pronunciación!!!
“After 20 mins I’m gonna turn my heat off” Lol. I hate how these immature women always be possessive of their ingredients and in this special case her heat lol!
hiiii i have a question, do i need to soak my quinoa before boiling it??
do you have any substitutes for peanut butter maybe? thanks!:)
The last two quinoa bowls looked almost like oatmeal! They actually looked really good!
I tried out a new flavor with apples: quinoa, apple cider, small slices of one apple, and a little bit of cinnamon. I put a full cup of apple cider and it made the quinoa pretty sticky, maybe adding some water will help. I put it on the stove for about 15 min. And let it cool for 5. At the end I put a serving of applesauce on top.
Loved this. Please do more of these videos! Delicious! Thank you so much! <3 I totally did this for this week. I wish there was a way to share a picture. These were so fast and yummy!
Am so used to eating quinoa as a savory food that these recipes look scaring and daring. Has anyone actually tried these? and did it taste good?
Thank you so much for these awesome recipes, I have a big bagful on hand, will be trying your recipes.
Wowww I want it all. This all looks Amazing!!! First video im seeing of yours! Amazinng girl:)) Love the broccoli in smoothie idea!!
wow!! Nice recipes with quinoa, just what I was looking for.
can I make it in The night before and keep it in The fridge?
I made it for dinner the 4th recipe the one with corns, turned out lovely����
I’m trying the second one out right now but instead of raspberries I used blackberries and I’m nervous because this is the first time I try out quinoa ��
Hi. Could we cook the oatmeal with milk instead water and with quinoa instead oats and freeze then to eat on another day
Tyvm:) lisbon, portugal
Quinua is from Perú and we actually have always have quinua as a breakfast, the lunch ideas are so perfect, I’ve tried a couple of them and my family loved it!!.. Sincé Quinua became famous in different countries a few years ago, we started experimenting with it in different ways and actually lunch with quinua is perfect!! You can also blend quinua with your favourite fruit, banana for example and some honey… it makes a wonderful mid morning snack for kids and babies because it’s so nutricious! My son loves plain quinua with milk and some drops of vainilla extract as a breakfast!
I thought you were promoting a vegan diet. Showing in YouTube with that many YouTubers that is “fine” to eat eggs implies so much pain and cruelty to animals. This is not a diet. This is about lifes that are taken away because of our taste buds. With love.
Would you be able to make these recipes the night before, and then store them in the fridge in order to grab and go?
never had Quinoa for breakfast, but I’m going to try it this morning. ����
OMGGG this looks amazing” I absolutely loveeee your channel, will be doing some of these tomorrow, which one is your favorite? I will prepare it and share it in my healthy instagram account @cookielovehealthy
Just wondering how many calories are in each of these? These recipes seem pretty hefty (but healthy of course) so just want to find out what I’m working with lol:)
Can these be cooked in bulk and the stored in the fridge? So each morning I can get a few spoon fulls of Quinoa and then add my yoghurt?
I love your recipes!! I want to go vegan but I am scared to ask my parents. My dad loves to grill steak and stuff. I think my mom will be more chill with it, but not my dad. Any advice?? I need help!! Ps. I love you so much!!
I’ve been watching you for sometime now and I truly want to thank you for the creative ideas you’ve foster for my house….