Papaya Diet Details and Health Advantages

Written by Kenneth Lee September 13, 2020

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If You Eat Papaya Everyday For 1 Month This Is What Happens To Your Body

If You Eat Papaya Everyday For 1 Month This Is What Happens To Your Body. Papayas are a soft, fleshy fruit that can be used in a wide variety of culinary ways. The health benefits of papaya include better digestion, diabetes, aiding in digestion, improving blood glucose control in people with diabetes, lowering blood pressure, improving wound healing, relief from a toothache, regulates menstruation, stronger immunity, weight loss, skin care and the promotion of better heart health. Here we will explore more on the health benefits..
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Papaya Diet Details and Health Advantages

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Health Benefits of Papaya II पपीता के फायदे II Scientific Facts II ANUJ TYAGI

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Papaya is a delicious fruits that can cure various ailments like heart disease, constipation and cancer. Watch the video to know how papaya helps you in various ways with the help of scientific studies..
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10 Health Benefits of Papayas

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10 Health Benefits of Papayas.
1. Lowers cholesterol.
Papaya is rich in fibre, Vitamin C and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension..
2. Helps in weight loss.
Those looking to lose weight must include papaya in their diet as it is very low in calories. The fibre content in papaya leaves you feeling full and also clears your bowel movement making your weight loss regime easier..
3. Boosts your immunity.
Your immunity system acts as a shield against various infections that can make you really sick. A single papaya contains more than 200% of your daily requirement of Vitamin C, making it great for your immunity..
4. Good for diabetics.
Papaya is an excellent food option for diabetics as it has a low-sugar content even though it is sweet to taste. Also, people who don’t have diabetes can eat papaya to prevent it from happening..
5. Great for your eyes.
Papaya is rich in Vitamin A which helps protect your vision from degenerating. Nobody wants to lose their ability to see due to diseases like age-related macular degeneration, and eating papayas will ensure that you do not see a day where you cannot see..
6. Protects against arthritis.
Arthritis can be a really debilitating disease and people who have it may find their quality of life reduced significantly. Eating papayas are good for your bones as they have anti-inflammatory properties along with Vitamin C which helps in keeping various forms of arthritis at bay. A study published in Annals of the Rheumatic Diseases showed that people who consumed foods low in Vitamin C were three times more likely to have arthritis than those who didn’t..
7. Improves digestion.
In today’s times, it is near impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food prepared in excessive quantities of oil. Eating a papaya daily can make up for such occasional mistakes, as it has a digestive enzyme known as papain along with fibre which helps improve your digestive health..
8. Helps ease menstrual pain.
Women who are experiencing menstrual pain should help themselves to several servings of papaya, as an enzyme called papain helps in regulating and easing flow during menstrual periods..
9. Prevents signs of ageing.
All of us would love to stay young forever, but no one in this world has managed to do it. Still, healthy habits like eating a papaya daily will prolong the process and may make you look 5 years younger than you are. Papaya is rich in Vitamin C, Vitamin E and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay..
10. Prevents cancer.
Papaya is a rich source of antioxidants, phytonutrients and flavonoids that prevent your cells from undergoing free radical damage. Some studies have also linked the consumption papaya to reduced risk of colon and prostate cancer..
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5 Incredible Health Benefits Of Papaya

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Papaya is an incredibly delicious fruit that is enjoyed around the world for its pleasant and sweet taste. It can be quite refreshing in the warmer months and can be consumed raw or added to your favourite smoothie recipes to enhance their flavour and taste. Not only are papaya’s delicious, but they are also incredibly healthy and can provide numerous health benefits for those who consume them. Now, lets discuss some of the amazing health benefits of consuming papaya regularly..
1. First, papaya is loaded with a number of important vitamins, minerals and other nutrients that can help to promote our overall health. In fact, some even believe that papaya is a nutrients powerhouse not just for the number of nutrients it has, but for the high levels it contains. Specifically, papaya is high in vitamin C, folate, copper, pantothenic acid, potassium and magnesium to name a few. As well, papaya is a great source of dietary fibre and contains a unique enzyme called papain, which help to promote proper digestion..
2. Papaya can also help to promote proper digestion and is commonly consumed for this reason. As mentioned previously, it is loaded with an amazing digestive enzyme called papain. Papain helps to improve digestion by breaking down proteins while also cleansing the digestive tract an ensuring its proper functioning. As well, papaya can help to reduce certain digestive ailments such as constipation while also promoting regularity..
3. Consuming papaya consistently can also have tremendous benefits for the overall health of our skin. The papain found in papaya can help to nourish the skin, while also eliminating dead cells and naturally purifying the skin. Papayas also contain natural healing enzymes that can help to reduce irritated skin and other unwanted skin ailments. The high levels of vitamin C in this fruit can also help to eliminate free radicals in then body while also helping to keep your skin looking young and radiant. If that wasn’t enough, Papayas can help to treat certain skin disorders such as dry skin, psoriasis and eczema..
4. They can also help to improve heart health and reduce the risk of developing heart related ailments and disease. This is largely attributed to the amazing nutritional profile papayas contain. They are great sources of vitamin C, A and E, which play an important role in reducing the risk of atherosclerosis. Also, papayas are an incredible source of pro-carotenoid phytonutrients. These nutrients help to prevent oxidization of cholesterol in the body which can lead to cardiovascular complications and heart disease. If that wasn’t enough, since papayas are an excellent source of fibre, they can help to reduce “bad” LDL cholesterol in then body..
5. Lastly, consuming papayas regularly can help to improve and boost our overall immunity. This can help our body to fight off certain infections and diseases, while also boosting energy levels. As some research has indicated, this is largely attributed to the high amounts of antioxidants found in papaya as well as the incredible nutrients, such as vitamin C and E. As well, papayas anti-inflammatory properties can also help to boost our overall immunity..
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Read: The Health Advantages of Cumin

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Papaya Health Benefits and Properties What is Papaya Fruit, Juice or Smoothie Good For?

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Papaya has health benefits and properties few people know about. It can improve digestion, treat constipation, fight cancer and much more. But what is Papaya juice or smoothie good for? In this video I will reveal the benefits and properties of consuming papaya for health, and how you should eat it, on a daily basis..
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Nutrition Facts of Papaya | Papaya Nutritional Value | #PapayaNutrition #EatAndFit

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Nutrition Facts of Papaya. https://youtu.be/PtACIqRgclo Papaya Nutritional Value. #PapayaNutrition #EatAndFit..
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Health Benefits of Papaya Superfoods

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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com.
Here are some of the important health benefits of papaya..
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

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Other nutritional facts for papaya: 2.7 g dietary fiber, or 10 percent DV. 31 milligrams (mg) calcium, or 3.1 percent DV. 33 mg magnesium, 8 percent DV. 286 mg potassium, 6.08 percent DV.

0.13 mg zinc, 0.9 percent DV. 95.6 mg vitamin C, 106.2 percent DV.All About Papaya Health Benefits, Nutrition and Uses. Health benefits of papaya range from weight loss to protection from cancer. Read on to know about the benefits of eating papaya and drinking papaya leaf juice.

By Arun Sharma The papaya is believed to have originated in southern Mexico and Central America.Papaya is a nutrient-dense food. That means each serving contains a low amount of papaya calories but a high amount of vitamins, minerals and antioxidants.

In particular, it is a good source of vitamin C and vitamin A. It also provides a good dose of folate and potassium.It is also a good source of Dietary Fiber and Potassium, and a very good source of Vitamin A, Vitamin C and Folate. The bad: A large portion of the calories in this food come from sugars.

Learn more about Papaya uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Papaya.The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving blood glucose control in people with diabetes, lowering.µg. In addition, papaya contains antioxidants such as carotenoids, enzyme papain, phenolic compounds, and trace amounts of calcium, sodium, vitamin B-1, B-6, and K. Health benefits of papaya.

Evidence based studies concluded that adding papaya in your diets may helps to promote your health in different forms.Papaya is a world superfood. It contains a rich source of nutrients, antioxidants, vitamins and enzymes that hold powerful health benefits for the human body. From improving skin, digestion problems, protecting your eyes and heart, and even decreasing the risk of cancer, a papaya.A cup of papaya contains 55 calories, 13.7g carbohydrates, 2.5g dietary fiber.

Papayas are blessed with vitamin C, folate and potassium. They are also rich in vitamin A, vitamin E, zeaxanthin, leutein and lycopene. Papaya has higher lycopene levels at about 2000ug per 100g.

A 1 cup serving of fresh papaya contains 88.3 mg of vitamin, which is well over 100 percent of the amount you need each day. The Harvard School of Public Health reports that vitamin C is a powerful antioxidant that helps to promote good health by producing collagen.Papaya seeds contain a surprisingly large amount of nutrients, including high levels of fat, protein, and magnesium, as well as dietary fiber, calcium, and phosphorous. Most importantly, however, these seeds are good sources of papain, the particular enzyme in papayas that is.The nutrients found in papaya are considered to have a range of health benefits.

They may help protect against several health conditions. Papaya contains a chemical called papain, which breaks down carbohydrates, proteins, and fats.Highly nutritious, papayas are a rich source of antioxidant nutrients such as carotenes, vitamin C and flavonoids, B vitamins, folate and pantothenic acid, dietary fiber, vitamin E, vitamin A and vitamin K, inclusive of certain other minerals in small quantities such as potassium, calcium iron, riboflavin, thiamine and niacin and magnesium.

Enclosed by black, rounded gelatinous seeds, the soft edible orange flesh of papayas are Health benefits of eating papaya quick glance.Green Papaya Benefits The most important health benefits of green papaya include aiding in skin care, soothing menstrual pain, boosting the immune system, protecting against heart diseases, and regulating digestion, among others.

List of related literature:

Even more beautifying: papaya contains a digestive enzyme that reduces aging inflammation and promotes healthy digestion of proteins, as well as phytochemicals thought to protect from cancer.
from Eat Pretty: Nutrition for Beauty, Inside and Out by Jolene Hart Chronicle Books LLC, 2014
Papayas offer the luscious taste and sunlit color of their homelands, and are rich sources of antioxidant nutrients such as carotenes, vitamin C, flavonoids, B vitamins, folate, and pantothenic acid, the minerals potassium and magnesium, and fiber.
from Beautiful on Raw: Uncooked Creations by Tonya Zavasta Br Pub, 2005
Of these nutrients, one papaya has 67 percent of the recommended daily allowance of beta-carotene, 313 percent of vitamin C, 29 percent of folic acid, and 22 percent of potassium.
from Encyclopedia of Cultivated Plants: From Acacia to Zinnia [3 volumes]: From Acacia to Zinnia by Christopher Martin Cumo ABC-CLIO, 2013
Papaya fruit contains high amounts of ascorbic acid, vitamins A, B1, B2, and E, carotenoids, essential minerals (potassium, iron, calcium, phosphorous), dietary fiber, among other substances (Udomkun et al., 2014).
from Nutritional Composition of Fruit Cultivars by Monique Simmonds, Victor R. Preedy Elsevier Science, 2015
Phalsa fruit is known to be a rich source of triterpenoids and flavonoids having various putative health benefits, but its full commercialization is impeded due to a short shelf life and presence of large seed in relation to its pulp component.
from Herbal Medicine in India: Indigenous Knowledge, Practice, Innovation and its Value by Saikat Sen, Raja Chakraborty Springer Singapore, 2019
Currently, the importance of tropical fruit consumption at international level has been increasing due to its nutritional and therapeutic values (Bautista 2014); Carica papaya has a very short postharvest life that involves weight loss, rapid softening of the pulp, and growth of microorganisms.
from Nanotechnology Applications in the Food Industry by V Ravishankar Rai, Jamuna A Bai CRC Press, 2018
Nutrition tip: Papaya contains the enzyme papain, which helps with digestion and helps alleviate inflammation.
from The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit by Cherie Calbom, John Calbom, Michael Mahaffey Thomas Nelson, 2006
Wall and Tripathi (2014) compilated the nutritional value of fresh fruit from different sources, and between the most interesting compounds found in papaya, the high contents of vitamin A and C are notable and also the high content of potassium.
from Fruit Crops: Diagnosis and Management of Nutrient Constraints by Anoop Kumar Srivastava, Chengxiao Hu Elsevier Science, 2019
Many health benefits such as attenuation of oxidative stress, support to heart health, immune health, digestive health, eye health, anti-inflammatory, etc. are reported to be some of the benefits of consuming these fruits.
from Handbook of Fruits and Fruit Processing by Nirmal Sinha, Jiwan Sidhu, et. al. Wiley, 2012
Papaya and pineapple contain helpful digestive enzymes with antiinflammatory properties, and dark leafy greens are extremely high in vitamins and minerals.
from Natural Therapies for Emphysema and COPD: Relief and Healing for Chronic Pulmonary Disorders by Robert J. Green Inner Traditions/Bear, 2007

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

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84 comments

Rexbinder September 13, 2020 - 14:39

Doc, I heard papaya also not good for fertility? Is it true?

Drelalhala September 14, 2020 - 05:31

Sir what is the maximum quantity of papaya in a day we can it?

Can we eat raw papaya?and is it have any side effect?

Please…give the anser…..

Kadwyn September 15, 2020 - 09:44

https://mobileraja2020.blogspot.com/2020/03/papayas-advantages.html?m=0

Kigam September 17, 2020 - 06:44

Dedications…..SM*…,athe..ithu.kazhicholoo…,interwalill..,take small.small wails…,Ee fruit ille…choodu aanu,so must be good for cold..na..
Pinne…,it’s too.fibrous
Very good for eyes and blood
Oru cheriya chedi..,aa bhangiulla compoundil vekyamallo….,just see..
Chhodinte asugham..undengill..,do not have….ok….,LU..,TC…vaavee

Kagat September 17, 2020 - 23:52

I made a papaya smoothie with beets for glowing, firm looking skin and Digestion.

Kerantrius September 18, 2020 - 12:52

Speed up your talking please this should of been a 1:30 video tops but you talk so dam slow.. other than that ��

Bandifyn September 20, 2020 - 09:03

I’m having smothie of Papaya, avocado, spinich, kiwi and apple.

Adoralsa September 20, 2020 - 12:36

Hi anuj can we use papaya with raw protein please revert bro

Diremoon September 21, 2020 - 13:54

Bhai dextrose monohydrate par video banao you tube me ek bhi nhi h

Diremoon September 22, 2020 - 23:35

I’m trying out Papaya smoothies (plus banana and coconut water or almond milk) for breakfast. Not too heavy and feel more energized ��

Sagar September 24, 2020 - 16:15

I should have eaten more papayas when Iwas younger. We have lots of these fruits in our country.

Mooguzragore September 25, 2020 - 01:19

Hallo tyagi sir,I want to lose my weight
Can I??? My weight is 85 now

Felolas September 26, 2020 - 07:29

#पपीता खाने के अद्भुत फायदे यह बहुत ही आसानी से मिलने वाला फल है और बाजार में में सस्ते दामों में मिल जाता है आईये हम बताते है पपीता से 6 फायदों के बारें में …
http://bhoominews.com/2018/03/पपीता-खाने-के-अद्भुत-फायद/

Thetafym September 27, 2020 - 19:06

Papaya leaf increases blood platelets!

Thank you for sharing knowledge about this wonderful fruit.

Lariel September 28, 2020 - 00:50

This wonderful fruit fights indigestion much better than those chalky tablets!

Felhalv September 30, 2020 - 00:26

Hi. Wanted to know if there are benifits in d skin and seed also

Lahuginn September 30, 2020 - 14:17

Great video! I just made a papaya smoothie video. It’s the best smoothie to start the day:)

Shaktilabar October 1, 2020 - 06:05

Rockpick October 3, 2020 - 08:27

WOW �� PAPAYA
IM SO SORRY AWWWW I USED TO UNDERESTIMATE YOU ALL MY LIFE NOW WITH GOD S’ HELP YOUR HELPING ME WOHW THANK S TRUE FRIEND….
LOVE ❤️ PAPAYA FROM NOW ONWARDS

THE DOCTORS ADVISED ME TO DRINK PAPAYA JUICE EVERYDAY AS OFTEN AS I CAN
AFTER IVE FIND SOLUTION FOR LIKE THREE HALF MONTHS NOW

OH THANKS �� BE TO GOD ALMIGHTY AMEN ��

Thorgalmeena October 4, 2020 - 06:32

There is a man in Thailand eating ripe papaya everyday for many yrs. He said he feeling good, but he looks yellow all over his body. I don’t know what to think of it..!

Snowbringer October 5, 2020 - 01:55

since i started eating papaya everyday, i have felt the digestion system of my body getting better and better and its a healthy fruit.

Zantrius October 6, 2020 - 13:12

I started eating papaya again almost everyday. It is so dam good and it gives me energy and also makes my stomach feel better and for also helps digestive system.. The best healthiest fruit!

Blackshade October 6, 2020 - 19:31

Careful though papaya is notoriously known for being genetically modified so buy organic to avoid the health risks such as cancer

Landagamand October 8, 2020 - 02:31

I️ eat papayas while beating up my teammate with a knife (Sos the ultimate escape reference)

Hugirin October 9, 2020 - 18:41

Thanks, doctor. I’ve been taking papaya (paw away as we call it in Cameroon) everyday.

Tho October 10, 2020 - 10:33

Eating it everyday and it really helps in lowering my cholesterol level.

Julkree October 11, 2020 - 11:28

Good afternoon Dr. Gus thank you for making this video it will help many people like me. I love Papaya used to eat a lot in my culture we use green Papaya as vegetable especially for those who suffer from stomach ailments, couple of years ago my blood sugar was borderline I do not take any medicine I gave up food those are not good for diabetic including Papaya I thought but my sugar level is same it did not go down or up. Thank you for clarifying about Papaya from now on I will start taking Papaya again in moderation.

Blackwind October 12, 2020 - 00:11

Thank you Dr Gus for this info I will be eating more papaya av nice day ��♥️��

Yozshuzilkree October 12, 2020 - 19:23

What about the seeds, What to do with the seeds I know some people say you can eat the seeds. Is it true? Or not can you put in the blender

Kulalune October 14, 2020 - 15:15

Can someone please share the addresses of the people who disliked this video ��. Anyways I love papaya, I eat one papaya a day.

Goltikus October 15, 2020 - 19:36

8 health benefits of papaya
https://www.healthycooking.online/2018/10/8-amazing-health-benefits-of-papaya.html

Drela October 17, 2020 - 02:45

Just ate one…me and my children. It was sooooo delicious! Had like a juicy mild mocha coffee like taste. Very delicious!! Wish I would had gotten 2!

Shakagrel October 18, 2020 - 03:09

Bringing up Christopher Columbus is not cute or cool anymore ��

Karis October 19, 2020 - 07:25

Papaya ‘The Fruit of Angels’.. Check Out The Benefits→ https://goo.gl/qZVBVT

Kazijind October 19, 2020 - 12:01

Health Benefits of Papaya
1. Nutritious 2:06
2. Improves digestion 3:16
3. Reduces cancer risk 4:33
4. Anti-aging properties 5:43
5. Anti-diabetic properties 6:42
6. Promotes heart health 7:38

Kedor October 20, 2020 - 02:47

“After years of doing research in immunology, observing scientific activities of my superiors, and analyzing vaccine issues, I realized that vaccination is one of the most deceptive inventions that science could ever convince the world to accept…”
Dr. Tetyana Obukhanych, Ph.D. in immunology Rockefeller University, NY, NY

“I found the whole vaccine business was indeed a gigantic hoax. Most doctors are convinced that they are useful, but if you look at the proper statistics and study the instances of these diseases you will realize that this is not so.” Dr. Archie Kalokerinos, M.D.

“It is dangerously misleading to say that vaccines make us “immune” or protect against disease, when in fact that is the exact opposite of the truth. Vaccines only drive disease deeper and cause us to harbor it chronically.” Dr. Richard Moskowitz, M.D.

Vaccines are biological weapons. Educate yourself and learn more at learntherisk.org and vaxxter.com and healthimpactnews.com

Aufyn October 22, 2020 - 01:06

Dearest SON,DR GUS & YOUR FAMILY MEMBERS + FRIENDS GOD BLESS YOU ALL ITS SO NICE TO SEE & WATCH YOUR VIDEOS,+ I’ve SENT YOUR HEALTH VIDEOS TO MANY FRIENDS.NO 1 TO DUBAI UAE, NO 2 INDIA MAHARASHTRA, NO3 TO (GOA INDIA),VASCO DE GAMA.NO 3, TO THE SRI LANKA,TOURIST FRIENDS. NO,4 TO THE HOSPITAL STAFFS IN MY TOWN. IN SRI LANKA.NO5 TO THE HANDICAPPED HOMES, IN SRI LANKA, NO 6, TO THE ORPHANAGE HOMES IN SRI LANKA.NO7 TO THE NIEGHBOURS IN MY HOME TOWN, & THATS FOR TO DAY GBU.KEEP YOU & YOUR FAMILY CHECK & FRIENDS SAFE & SOUND.AMEN. Thank you.so much.GBU.

Kirinin October 23, 2020 - 00:53

You may want to subscribe to my channel for more health related videos

Sarisar October 24, 2020 - 15:18

GREAT VIDEO �� THANKS YOU GOODNESS ❤️�� FAMILY DAPHNE COTTON ALWAYS ��,

Modirana October 25, 2020 - 14:55

I ate papa everyday my breakfast routine and then grass fed organic plain yogurt.

Opiris October 26, 2020 - 16:33

The same Christopher Columbus who is a tyrant…why are u even talking about him damn

Nemuro October 26, 2020 - 22:34

Its so funny that I have been on a papaya tear.. I got one and let it ripen, cut it up, put in freezer and put in daily smoothies with blueberries and fresh ginger along with almond or oat milk.

Delalbine October 27, 2020 - 12:45

Bhai ko aage bdhao…..he is real…bht kaam aise log hote h….hats off buddy…..��gr8 job….

Nuari October 29, 2020 - 04:25

I raise my own. Thanks Doc. but you left out all the benefits of the seeds as an anti parasite and the leaves in a tea to help arrest cancer. I call it my super food.

Mejind October 30, 2020 - 06:07

https://www.kkdiariez.com/top-10-health-benefits-papaya-fruit/

Kern October 31, 2020 - 08:22

Now I got to go out and eat a papaya something I have not done in many years.

Ninius November 1, 2020 - 02:42

My favourit fruit and cultivating in my house very delicious than mango etc

Lagar November 2, 2020 - 01:42

I can never find organic papayas where i live! I dont want to buy conventional because of gmos

Tojalar November 2, 2020 - 21:03

Sir can u plz share the serving size of papaya, I am having around 600gm in my preworkout with whey.

Axeworker November 5, 2020 - 11:45

I grew up eating papaya. I should’ve eaten it as much, but I took it for granted. When ripe, it’s very delicious and very refreshing if you cool it in the fridge. We also eat it as a veggie when green as we’d fry it with mackerel or boil it with beef. Heck, this vid just reminded me of the two papayas that’s been sitting on my table for days. I’d better get to them tomorrow before they rot.

Tesius November 6, 2020 - 06:06

sir I am middle class boy….but I am so dedicate person….I want 2 good line physic…my weight is 82 kg height 5 fit 9…..so plzzz give me a proper diet to achieve my goals and mantain my body…..plzzz give me a healthy diet

Gavinrarad November 6, 2020 - 16:47

I eat papaya when I’m constipated. Works like magic, but my poo smells like papaya lol

Tot November 7, 2020 - 23:21

পেপেতে কি এলারজি আছে,,প্লিজ হেল্প,,, জানালে উপক্রিত হব,,পেপে খেলে কি ব্রন হয়

Dianarn November 9, 2020 - 08:40

what is the remedy for women who has fibroids and thyroid Dr Gus

Adoranin November 9, 2020 - 22:02

Namaste

Papaya is good for eyes and should be regularly had by those having weak eyes.

Thanks.

Doomsmasher November 10, 2020 - 22:05

It helps me to know how very useful the papaya is. Actually I am searching benefits of papaya because I am planning a business here of papaya juice ( PURE PAPAYA JUICE) because I want to help people to take care of their health and it came up to my mind that this could be a good plan to help them even in a simple way. What do you think, is it a great idea?

Kardred November 13, 2020 - 00:16

Pls corect ur intro, we are not watching “ sixpacktummy.com” alright..! It’s a channel not a website

Tuzahn November 13, 2020 - 05:27

Ate papaya yesterday. Made a papaya-banana-blackberry smoothie for my son. He loved it.:-)

Gholbira November 14, 2020 - 01:32

What would be nice would be links or companies provided that sale Papayas that you approve of, thanks for the information, I’m always trying to improve; gave up McDonalds over a year ago!

Tataxe November 15, 2020 - 09:04

good info….i like papaya and it is part of my dinner.thnxs

Kisar November 16, 2020 - 18:38

kya paka diye yaar tumne sab khud bolna chahiye na ki links daalna chahiye ��

Vumuro November 17, 2020 - 09:40

hi, bro! can you tell me about mashroom for fitness? I see every video from bangladesh.

Lariel November 18, 2020 - 08:29

I love papaya! I eat every day for digestion system and good vitamin c and A

Kajigore November 19, 2020 - 13:14

I am eating a papaya for the first time right now quite frankly I’m not too impressed by Flavour

Kigalabar November 20, 2020 - 15:09

Hi Anuj sir. My sister is underweight. For weight gain wt she should be eat. PL reply sir.

Mullador November 22, 2020 - 16:53

Namaste sir……sir mujjhe weight gain krna hai to papaya se he gain krna chata hu ya phir koi aur fruit ho to ap suggests kro…..reply must sir

Meramar November 23, 2020 - 02:32

I am eating a papaya for the first time right now quite frankly I’m not too impressed by it’s Flavour

Zulkirisar November 24, 2020 - 07:04

Thank you for that beautiful information I appreciate it thank you

Sabar November 25, 2020 - 12:04

Hello, CA Anuj Tyagi….can u tell me how you managed your health with CA.

Alsari November 26, 2020 - 08:31

Hi Anuj, should we drink water while eating or immediately after having meals?

Dalafym November 26, 2020 - 23:00

Papaya had cure my 40 years of daily constipation! Now I’m a regular! Oooops sorry if I offended you guys!

Bandillador November 27, 2020 - 14:03

I eat papaya everyday and notice I smell like it after I eat it. Anybody else?

Shacage November 29, 2020 - 23:57

I’m just trying one for the first time,it don’t taste great to be honest I’m just eating it cos it’s good for me

Coiril November 30, 2020 - 17:02

Papaya is good to lower cholesterol levels and good source of fiber also good for the Heart

Nezahn December 1, 2020 - 21:18

Hi doc, I’ve struggle with acid reflex and H Pilar. I received treatment twice for H Pilar and still have problems with my stomach, what can I do herbal wise. Please help.