Quarantine Yoga Flow I, March 21, 2020
Video taken from the channel: Tony Horton
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P90X is a home exercise system developed by trainer Tony Horton. It comes as a set of 12 DVDs, each devoted to a different type of exercise. As an alternative, you can also stream these videos on demand. The idea is that the most effective way to work out is to do a.Keep reading for our full review of P90X.
P90X by personal trainer Tony Horton is one of the most in-depth home fitness programs offered by Beachbody. It features 12 videos – and bonuses – that address entire-body needs.While the P90X program does include an optional X Stretch DVD, in my personal experience I find that Yoga gives better results by far – not only in flexibility, but also in balance, coordination, and mind-body awareness.
I would do X Stretch in addition to Yoga X, but not instead of.For starters, P90X Yoga is longer than most yoga classes at around 90 minutes long. Horton does speak for a short time in the beginning so not all 90 minutes are practicing yoga, but if you do choose to try P90X Yoga, be prepared for a long session.
Power yoga can be described as an amped up more intense version of yoga.P90x is a popular home workout program hosted by Tony Horton. The program consists of a series of DVDs that contain workouts that last approximately one hour. Many P90x reviews mention the program’s focus on “muscle confusion.” “Muscle confusion” is the idea that the program should change exercises every month to maximize strength and muscle gain.
P90X Yoga X Review When I started P90X, I was almost contemptuous of the Yoga X DVD. “People do yoga to relax,” I thought to myself. “I don’t want to relax.13 rows · Dec 20, 2010 · Finally, this is the last of all of my P90X reviews of the Beachbody Program by.P90x review: The workouts are overkill and unnecessary With P90x you workout 6-7 times per week depending on whether you take the 7th day as a Rest or “X Stretch” day.
Day 1 – Chest&Back, Ab Ripper X.Yoga, while great in P90X, was super long. In P90X3, it’s packed in thirty minutes. Tony has had a lot of time to refine, refine, refine these workouts, and P90X3 is the culmination of those efforts.
Drawbacks of P90X3.Trainer and P90X founder Tony Horton’s Instagram account is filled with high-energy workout videos and inspirational messaging, but a recent post was definitely different. In it, Horton.Amazing workout from Tony Horton. Unlike other reviewers, I have not completed the other P90 workouts.
I started this approximately 6 months ago and have noticed amazing changes in my body.Tony Horton, a leader in extreme fitness, created it. You follow the P90X workout schedule for 90 days to see results that Beachbody calls “groundbreaking”. The company says that 90 days is all you need to get a ripped, fit body. However this means working out almost every day per week, with each workout session going for 1-1½ hours.
Launched in 2003 via inescapable infomercials that every night owl at the time was familiar with, P90X (and Tony Horton, the trainer and co-creator) is.Tony Horton shows you proper technique and tons of tips on how to do each exercise properly. For each exercise, there is also a modified move which they show for people who are just starting, these modified moves really helped me out during the first few weeks.Plus I also have used Tony’s other workouts with great pleasure: P90X+ and One On One. But it seems you always find yourself going back to P90X eventually.
By the way, I’m not a Beachbody coach or connected with the company in any way. Too many reviews out there that are if you ask me. P90X REVIEW10 YEARS LATER.
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167 comments
This video is not for beginners!! You will die lol Excellent Workout!!
which is the best p90x for me of my body is type is skinny fat??
please and thank you….
Do these people know that they can lose that much with a 7 day water fast?
I have nothing but respect for this man. I try to teach P90X with Tony’s craziness.
I don’t like the P90X cardio or weightlifting, but I love the stretching and Yoga, it doesn’t seem like Yoga but it gets ur muscles streched after some powerlifting and olympic lifting.
Seeing Tony in a wheelchair crushed me but I know how strong he is
I have a copy of his p90x from 2011 ish. Plan to do it again this week
Tony Horton is Beachbody. He is the best trainer, period! His brilliance is unsurpassed. He could have given up, but he kept fighting. I’m glad he did, because he’s the reason I keep going. Love you Tony. Be blessed.
I dount like the Youga Ex eh?
I dount like Touney Whoreton eh?
The DOUNT do it eh?
Go back to the Great White North eh and put your took on and have some bahck Bahcon
I remember doing this and loooving it lol and I had a nice ass body when I was using it. Granted I was eating hella healthy at the time too.
P90X is not your traditional Yoga. So of course you are not going to like it, if traditional is what you are expecting. It fits in well with the rest of the P90X program and personally I love it. I know I’m not the only one:)
I love Tony Horton! Best to you for a full and lasting recovery man…your programs help me every day.
Every single test person in this video has already built muscles, they just put on 10-12 pounds of fat and water before the test. Regular Joes and Juliettes will never have this kind of change in 90 days. Maybe in 900 days.
Good comments. We went to Jackson Hole earlier this year with Tony for a yoga retreat. The classes were nothing like Yoga X. We did AM and PM classes w/him. It was great and it was more of a traditional “mind/body” experience.I asked Tony about why Yoga X wasn’t formulated that way. Apparently there was already some resistance to yoga and a concern that if if wasn’t “X-Like”, then people wouldn’t do it. I don’t agree, but I’m not Beachbody’s decision maker.Anyway, enjoyed the video.
Not many recent visitors here, but I just wanted to drop in and say that if you’re sitting on the fence, do it: this program is for real, and it completely transformed my life!
When I started, I couldn’t do two pull-ups, and couldn’t continuously jog (slowly) a mile and a half.
I did P90X3 workouts for about a year. When I completed the first round, I did lose about 6 pounds (I didn’t start terribly overweight), BUT….
Over the year, I worked-up to jogging 8 miles (slow: about 70 minutes), and can now do 100 pull-ups in about 15 minutes (sets of 10 as long as possible, then 5), with push-ups in-between.
What’s crazy is that I haven’t taken any of the cycles ‘completely’ seriously since the first. After watching the video again, though, I think it’s time to give it a fully-committed go!
You owe it to yourself to give it a try.
I’ve done both the insanity workouts and the P90X workouts and I can tell you from experience that while both programs are very good P90X are much more beneficial they have the right combination of exercises for a more complete workout then insanity workouts plus I also feel the Tony Horton is also a much better teacher then Shaun T
Grateful that he recovered! Man I’ve called him everything but a white man while doing P90X!������. Stay strong my brother. ������������
Awesome man! Keep pushing. I’ve hit play on p90x3 for 6 weeks now. Thanks for everything
It ain’t called Yoga “X” for a reason. You’ll get the mind and body connection if you really focus on the breath. At the end of this workout I am always relaxed and in a calm state of mind and pretty sweaty as well. That’s how I know its effective.
ive been doing p90x since i was 17, its the only thing that works i fucking swear. i just wish i was consistent!
You are misled, you must open your mind to variables. Life is made of variables, you will never be happy in life if you cannot accept this. The true translated meaning of Yoga means Unity, unite, understand these principals first: Karma yoga: The yoga of action, Bhakti yoga: The yoga of devotion, Jnana yoga: The yoga of knowledge, then make further comments.Thank you
It is not rocket science. Lift heavy progressively, eat the right foods and do your cardio(LISS OR HIIT). All these programs are not meant to last in the long run. And making overweight people jump around like sheep is not the best choice for the tendons and ligaments, especially if you have hit your 30s!! No hate though
I hate to point out the obvious.. but if you don’t want the P90x attitude during yoga… don’t watch the P90x YogaX videos…?
I love this guy.. changed so many lives. And he came from nothing and built what he is today. A true inspiration to me
watched the videos, was not impressed. I shouldn’t have to stop and watch the videos over and over to see what they were doing. Can’t they come up with simpler things that don’t require so much memorization? Insanity Max 30 is much more doable than this. After 3 days despite doing fine, I was fed up because I had to rewind the videos so many times and it shouldn’t take me 45 minutes to do a 30 minute program. Back to Max 30 for me. Screw this program
P90x is not proper, I ended having kidney problems because lack of iron in the diet, my prophorus level became unstable. I’m on a dash diet now. I will not ever follow you again. Yogurt messed my life up and did pork. I ended with barilla pasta. i will never lean on fold like this again. I needed to talk to a cardiologist to bring my heart back.
I always wondered what happened to Tony Horton. Luv those P90X workouts.
I agree..Yoga is a spiritual path it stimulates the root Chakra i believe if I’m not mistaken…but it has become popularized because of its benefits but it lacks the mentality…Just like Tantric Sex in the Kama Sutra now its just so you can fuck better..but originally a spiritual path so to speak and it works with the Sacral chakra…
Your just sexist. Yoga X was awesome ya your sweaty its challenging and it make you feel out of this world good if you keep at it now….. Here’s the real problem where’s the sammich?
do you have to follow the diet plans that p90x give you for it to work? or could you eat healthy in your own way like by using meal replacement shakes and a healthy dinner? cuz im very picky eater.
What a guy!! Most of us would not have come back from an illness like that. Wishing him nothing but the best of health. And looking forward to more awesome workout from Tony.
The thing is, two days ago I did Mmx and eccentric upper lol
Once upon a time I was going to be a professional bodybuilder… I would recommend doing both P90X and Insanity… Also, what a lot of people failed to mention is you won’t really notice a difference for about six weeks so, don’t give up before six weeks… Try your best do it as much as you can if not quality to quantity if not quantity to quality is much is you can do it for a longer period of time… Do it until you notice a difference… I would be totally abstinent from any fattening food I would eat 100% all non-fat lightly steamed vegetables salads water freshly squeezed vegetable juice… You don’t necessarily have to do it for 90 days or two months… To keep up with it stay up with it don’t kill yourself give it some time do it a reasonable amount of time beyond the two months to 90 days keep going with it for a couple of years… Maybe not that hard all the time, definitely not that hard all the time but keep up with it… Don’t work out your forearms because your forearms will get a work out from biceps and Back… Then do chest shoulders triceps… Do you legs and your calves… Don’t kill yourself just do it… Non-fattening vegan… And you will look great… You don’t have to do a lot of sit ups just do a little sit ups a couple a few times a week… You don’t need to do a lot of sit ups but… You need to lower your body fat so you can see your abs!
If I am healthy at 70 it is probably because his program. Never again paid extra gyms.
It’s after he went vegan. Your immune system is made of protein…not getting enough will incur a weak immune system
I wonder if he had the shingles vaccine? He obviously dyes his
hair and beard but why not? Women wear makeup, dye their hair, do Botox, wear push-up bras and Spanx, get lip injections, etc…
He’s often strange but his ways of motivating can not be questioned. I’m a P90X and P90X3 veteran who still does P90X3 on a regular basis. Glad Tony’s better!
Wow, I had no idea. Like so many others, Tony had a huge impact on my life also. The best thing I ever did was order P90X way back when. I watched that commercial sooo many times and just couldn’t bear spending that money (tough times). After diving in I have since bought every thing Tony has ever done probably and don’t regret any of it. It literally saved my life, forever in your debt. Cheers Mate!
Dude is my hero. I do P90X all the time. I’ll hit my next one a bit harder for you Tony, get well!
Idk what you’re talking about. I’m a yoga instructor and everything you describe what you think you should get out of yoga is highly properly communicated by Tony and extremely well taught, in a setting that is not at all like a beefcake workout junky but a relaxing mind opening experience. Maybe try it again, as you can never truly grasp every flavor of an experience through only one trial. Quite close minded of you to only try this once and make such a descriptive and closed off review of this incredible yoga experience provided by Tony.
P90x3 was and still my workout. Thank you Tony Horton! typing while running out of breath
Tony is such a bad ass, and probably the only person on earth that Chuck Norris is afraid of…
This dude is still a stud! P90x started my journey �� Love ya Tony Forever grateful for you Xoxo
P90 x 3 is great but listen to your body and don’t go crazy… I went nuts with it and it caused all my back injuries… which are very common when doing this program. My doctor said a lot of his patients come from doing Beachbody exercises… esp this one….herniated discs everywhere
Been doing p90x for 10 years. The ones that know.. know �� Thank you Tony
I would like to thankyou for giving me the motivation and encouragement to get in the best shape of my life. P90 is absolutely amazing!!! Thankyou again for everything you do bud!!! Gentleman and an absolute legend!!!!
this video is gonna hit a million views soon with the coronavirus forcing all gyms to close down in the USA
So glad he’s doing better and look forward to hearing positive updates. I did p90x for years and now p90x3 is still my regular workout.
He changed my life and taught me so much!! Love that man and wish him the best!! He deserves it!
Did this again last week, my 14 year old son joined me. I love this. It was a unique one delivered as part of a monthly series of simple episodes filmed in his home gym. Absolutely loved this one, and totally on the money with a solid 45 min vs that BRUTAL 90 min P90X version. The P90X yoga was the one many people had to cheat on during the course of the 90 day program!
3 days in already seeing results. 30 minutes go by fast ������
Dear all do you know how many calories are burnt during this yoga workout?
That big guy in the back is really cool to see. Rare someone with my kind of build doing yoga. Heck even bigger than me.
Its very well explain, and very ilustrative, would like diferent music for meditation, this would be my recomendation ��
I’d much rather listen to Tony calmly talk me through yoga than that lady standing there and screaming at me with her high pitched voice. Tony’s voice is really calming to me in the yoga X video. If you don’t like it, don’t do it. It’s really that simple. ����♂️ But don’t pretend like it’s not an excellent workout, which is what it seems like you’re doing when you say “he’s a great athlete and does great weight lifting videos…” Get off your high horse.
That yoga x is intense… 20 minutes into it and i was sweating like crazy… i get it though… i had to stop the workout after 40 minutes… its wayyy long.
Personally, I am put off by the humorless, “holier-and-more-spiritual-than-thou” atmosphere of other types of yoga; I find it really pretentious. (“The art of skillful living”. Oh, please; can I just stretch a little?).
I am also uncomfortable in a yoga studio, typically filled with women who are far more flexible than I am. I do wish Tony was clearer on when to inhale and exhale, though.
Yoga bag for free! Mine arrived today
>> https://t.co/K3td9n4j4D.
The bag is free, we just need to plus the delivery
I started my weight loss journey about 10 years ago with Tony’s videos and went from 240 to 160lbs. Always kept me interested. Thanks Tony
YogaX is “Americanized Yoga.” I agree with your assessment. He uses some catchphrases like “clear your mind,” but much of the attitude is G.I.Joe, so-to-speak. Personally, I do YogaX when I just want another workout. I have found it to be a good complement to my other fitness activities. BUT, I have other videos that I turn to when I want a True Yoga practice (yin, yang, or a perfect blend of the two.) Ekhart Yoga is perfect for this, and they even have yoga practices targeting specific things (tight shoulders, tight hips, core strength, etc.) Traditionally, we Americans have been very close-minded when it comes to anything remotely spiritual, and most Americans still think yoga is about sitting down and doing ‘Oms’ when, in fact, you PHYSICALLY GET STRONG from a proper yoga practice. It seems Tony made sure to make the routine insanely hard as a way to combat and compensate for American prejudice and lack of education regarding yoga. For anyone who is of a lower fitness level, YogaX would be very disheartening. It would have been better had he included someone who was an ABSOLUTE beginner to demonstrate truly helpful beginner modifications that moves beyond “use a block here.”
Does P90X Yoga get you ripped? I heard regular Yoga is just spiritual and mind calming purposes but I want to get ripped
If your in your 50s check out getting the Shingles vaccine!!! Anyone can get shingles and if you don’t know what Shingles is —geeezus, look it up and then get the vaccine. Even if, and I doubt it, insurance doesn’t cover the vaccine — GET IT! Shingles is HORRIBLE! It’s preventable!
Tony Horton is just awesome. P90x is everything you will ever need. Even once you’ve finished the program the knowledge gained from it will last you a life time. It’s as simple as that. I’m so glad I just brought p90x instead of wasting hours on forums.
I’m doing P90X and I’m telling you this is actually working like just try it or search up progress pictures
I’m currently doing P90X and I just finished Phase 1 with about 8 pounds lost. I wanna lose 30 by the end. But after watching this doesn’t this just devalue any of your other programs?
Tony helped me at age 38 get in the best shape of my life. I still do the stretching P90
Oh, look, a bunch of triggered dudes in the comments section who have nothing intellectual to add so they resort to cursing and sexism. What a surprise! rolls eyes
Have you experienced “H6x Muscle Monster?” (Google it) It is a quick and easy way for you to build muscle fast.
Tony: walks up to game that guesses your age, weight, or birthday
Employee: what can I guess for you?
Tony: I’ll do my age
Employee: writes down guess alrighty how old are you?
Tony: 60
Employee: throws away paper pick your prize
Thanks, Tony. You’re the man. Hope life is treating you well!
This is all great but do you guys have an online version? Ordering and waiting for some DVDs feels like ordering some clay tablets on Amazon.
i hear ya, but this is what adding an “X” does to this workout and any other 😉
Yoga X makes me sweat, works my thighs, shoulders and core and leaves me feeling like I worked out by the end of it.
That’s a thumbs up from me right there.
I agree P90x yoga is different. FitchickCanada is hot!!! what a body and legs!!! I wish she could get lessons to women here in Northern California.
Totally disagree with you. I’ve done the yoga in the nice studios with the yoga “woo woo”. I think your opinion is entirely valid for you but Tony’s session will kick most people’s ass. It was my intro to yoga and I’m grateful for that. And it is still among the most challenging yoga sessions I’ve ever had. Granted I’m not heavy into yoga but it is an essential component of my regimen, thanks to P90X. P90X is a killer regimen, and Yoga X is entirely right within that context.
If you really want to use that it isnt connecting to the mind and body, memorize the workout, then turn of the sound and just use the video as a guide and play some peaceful music, and be in the enviorment you enjoy. These people are right.. its only meant for the work. A challenge. To perfect the body physically. If it was meant to be spiritual, it would be. So as nicly as I can put it… STFU.:)
I’m suppose to do Yoga X today but I don’t want to. Maybe I will lol.
I did the original p90 and got amazing results, then i went back to my old ways again after injury after injury. But this time i won’t be held back again..
yep i agree. even i was very sad since i workout well for abs but nothing was coming. btw!but ye One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. get to know here bit.ly/15p8uDK?=koqls
I think it’s great to hear a opinion on this matter. You weren’t harsh and you had good reasoning. I like P90X yoga personally, but I can understand that it’s not for everyone. I want to try more traditional yoga after the program and hopefully I will enjoy it just as much. Essentially, it’s all about what suits you, and if you are more about the studio and calming experience, that’s still rad because yoga should be fun, not overly political.
Tony is still saving life of people even in these dire periods of corona-crap! Would make you a monument sir!
I have been to over 50 hot yoga classes. P90X yoga is more for people in shape/with muscles. But you need muscles to stand or sit with just one leg in hot yoga.. After the fifth time with P90X yoga video, just turn the sound down and play some soft flute music.
First you calm your mind and connect your body by turning your phone off you dirty smelly bitch..P90X yoga rocks Big time…..
oh really? sounds good! who is the teacher of the power yoga?
Oh, I see that you have interlocking mats over your floor. Do you have them over the entire room floor or just a section? I am wondering as I want to set up an area for P90X and wonder how much I need. Since I’m probably older than you (hehehe) I want as much padding as possible. Thanks for any advice. And do you put a yoga mat on top of that cushioned floor?
My biggest issue with Beach Body ohs that you pay a lot for the program and you still have to watch ads on EVERY video. I’ll never buy another one.
I tried p90x yoga it’s pretty good. I also do yoga from Baron Baptiste videos and they are all equivalent:)
That shit looks like it could throw out my back in less than 5.
@fitchickCanada i’ve been learning yoga for yrs from one of the most learned yoga teachers in india, I do many BB workouts too, & absolutely LOVE Tony. However, I totally agree with you. Its not abt all that chakras etc crap, yoga has its own methods, otherwise it would just be any other workout. And Tony/Shawn are trainers who go great with modern gym workouts but tony looks funny doing yoga
My favourite workout in the world is Shawn T’s Insanity, However, I absolutely HATE hiphop abs with him
Glad to see he’s well again. Tony’s a national treasure and had a very positive impact on my life.
I actually don’t do the finding peace, while stretching, breathing and om-ing for hours’, the yoga I love is called power yoga a fast paced ashtanga workout that actually is more challenging than the Yoga X, but more importantlytrue yoga teachers help you connect your mind and body, explain postures through awareness. I’m up for challenge, I can do the Yoga X no problem I just think Tony should stick to teaching fitness & training classes and leave yoga to the experts!
3:35 why is she cross eyes in the after picture but in the before she’s not?
u cant stand it because of the atmosphere?MAN UP, WOMAN!! lol jks.. but seriously, its called yoga x for a reason, it may not be the same as an ordinary yoga session, but hey… “people gotta open their minds up a little bit”
If you want to compare YOGA X to traditional Yoga, your average North American Yoga studio is also a far cry from traditional yoga. Traditional yoga was done in a 1-on-1 format (guru to student) often in isolation.
Tony Horton’s yoga does have a different feel to it than yoga from teachers who only specialize in yoga with a couple of downsides including less cultivated peace, love, tranquility, and other flowery stuff that women love but which often turns men off from doing yoga.
I actually prefer the P90X yoga because it keeps you moving and its more like a sweaty difficult workout then just a bunch of slow stretching, but I think thats just a personal experience with it, I’m a mother of two small children and honestly have a hard time sitting down and ‘finding peace, while stretching, breathing and om-ing for hours’.. lol, so I like that P90X yoga feels more like a workout than a vacation. But I have heard a lot of complaints from yoga lovers not liking tony’s version.
BEWARE THIS IS A RIPOFF THEY HAVE BEEN FALSELY CHARGING MY CREDIT CARD EVERY MONTH AND I NEVER HEARD OF THIS CRAP BEFORE THEY STARTED RIPPING ME OFF
It’s so sad that yoga has become so commercialized, it’s such a corruption of it’s religious/spiritual roots. People think it’s just some exercise regiment and they do it to lose weight blah blah blah while yogis in India have been doing it for centuries because it brings them a higher level of consciousness. But hey, it’s a free world…
Day one girl on not overweight but is normal and natural, that guy transformed on a medium dose testosterone cycle.
Abs are made in the kitchen. I learned the hard way. I thought eating anything and working out was all I needed. Yet, my body lacked the nutrition. So finally dieting with the right nutrition and intake, I’m seeing results. I’m currently doing the lean phase, and the isometrix workout is one my favourites strengthening my weak spots ��
The way I look at it yoga is about freeing the mind of everything through body-mind connection including the surroundings and going to a place where the mind no longer minds what is going on around you. As an extreme example: think of some ancient monk meditating in a dark Chinese dungeon somewhere, who would say the only limit is in your mind. I see it more as a universal meditation method than some strict code of conduct.
The first time I did Yoga X was actually my first yoga experience. I loved it. The funniest part about it is the two sections where Tony asks you to hold a position for a 5 seconds and you are counting in your head going, “Dude we are 10 seconds. Hello? Did you forget us?? I’m gonna vomit!” Hilarious!
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One of the biggest contributions YOGA X has made to the Yoga community is introducing people who have never considered Yoga before. I have read many other comments of people that moved on to doing other Yoga videos because of P90X.
You know what’s better than P90X and Insanity? Take you some ROIDS!
@Changxboi I agree, Yoga X will take you to a level traditional yoga cannot.. What people don’t realize is if its hard, imagine the extreme condition you will be in as it becomes less hard.
There is one and only one king of working out. That’s Tony Horton! A lot of copy cats out there!
I completely agree…. I can’t stand his yoga. I was thinking of doing a different yoga video but I do not know if that would be considered cheating or not.
Shaun T is alot cooler and if u do the asylum ur going get into crazy shape and youre going feel amazing
you don’t like the vibe????
can you be more vague?
were there not enough sweaty old guys farting in the p90x videos???
I get the sense that everyone else in the video wants to kick him out of the room. I don’t believe his mind is clear at all so I want to punch him for telling me to clear mine. If its yoga without the mind element than he shouldn’t pretend it is.
This man got me in shape for Marine boot camp. I owe him everything.
Tony! I’m doing Keto and been seeing you everyday for my daily workout! NO EXCUSES!
People hate the yoga because it’s the hardest workout on the p90x system IMO.
@snapsftb the second half is wayyy easier. too bad you didn’t stick with it
lol tony himself even points out the disbelief in people and tells them to open their minds ahaha
He has you do “oms” at the end. I actually start laughing during that part, and would most likely get kicked out of a “traditional” yoga class. Sorry you didn’t like it.:/
First you calm your mind and connect your body by turning your phone off you dirty smelly bitch..P90X yoga rocks Big time..
Lady, you’re gorgeous and look fit, but you don’t “get it”; Tony Horton is a genius for including Yoga in his workout. Most Americans that buy the DVD series aren’t looking to do Yoga, as you are. So they could care less if they’re gonna do it in a nice studio or beside a creek at the bottom of a mountain. For people like me that have never done Yoga, P90X introduced us to it and showed us that it will utterly kick your ass! LOL! So NOW we can go find a nice Yoga studio to practice it in.:-)
Today my workout was yoga X.. but honestly I did not like it… and it is too long.. yoga it is beneficial for posture I guess.. but it is boring..
As a Yoga instructor and someone who just purchased P90X, I am not going into this thinking the P90X Yoga is going to be that of the deep spiritual practice that I teach. I am merely looking for a new way in which to challenge my body.
i did the p90x yoga today. and 1 1/2 hours really was tiring. (i dont’ do yoga except a few times a while back) but i will continue. it was really frustrating today especially it being 90 minutes long. too long in my opinion
5:55, she had done everything except Anavar and that showed results, although it is temporary and you have to keep juicing.
I also hate this yoga video. But I can’t stand yoga period haha.
why are you doing yoga anyway??? WHY THE HELL AREN’T YOU IN THE KITCHEN?!?!?!?!?!?!?!?!?
Tony u should of never of had it. U got lucky with the 20th century exec.
i like tony, but at age 60, or 46 or whenever p90 started, he was juiced to the gills on testosterone replacement therapy (trt).
the program does work, though. don’t expect to be get ripped and curl 50# dumbbells right away.
I used to work out to this video in 2014. I couldn’t find the original that had millions of views thanks for the re upload!
I can definitely see what you’re saying. Though, to be fair, the phrase “true yoga experience” is pretty subjective. It could be argued that doing yoga outside of India isn’t a “true yoga experience”, either. Thanks for the video!
Did that exercise everyday for 2 months before corona lost 21 pounds ^..^
Can someone please guide me how to fix bicep tendon rupture?
Thank you, Tony and Mrs. Horton! I just finished Insanity, so the yoga was needed! On Monday, I begin P90X Doubles. Is it ok to do Phase 2 am and pm at one time? Or should they be separate am and pm?
guys trust me this kind of exercise programs wont work. Especially in home traning you need 3 thing to do cheap and good quality exercise.
1-basic pull up bar
2barbell around 20 kg
3dips bar
get these, be consistent, eventually you will be the most musculare guy in people around u in no time (at least u need 1 year lol xd)
This is so intense lol i pulled a hamstring first time doing this
“Do your best, forget your rest!” Heard his motto almost 13yrs ago and still use it today! Keep going Tony and wish him the best!!
Starting with 21 day fix, then p90 then this… though I might so p90 twice then do this so I’m in good enough shape to endure this
i bought it in 2013, and did the whole 90 days… didnt get the results but that was due to my nutrition. now i´m doing it again because of the lockdown and I cant go to the gym anymore.. i remembered why I didn´t try it again back then.. Tony Horton is an annoing Fucker who is constantly talking.. it´s so obnoxious
+ I’ve always wanted to say this since I saw the ad first. There are perfectly normal looking women in this (before pictures) who describe themselves as fat even if they’re obviously not in a bad shape.. e.g. that comedian woman or the one that describes her perfectly normal before body as scary.. what kind of image does that give the people out there watching looking like this… You just wanna make them feel bad to sell more DVDs?
Yoga x kicks ass. Been doing it for over 3yrs and it definitely keeps you in shape. Granted its not for everyone but you can modify ways to make it tolerable. Just clear your mind and focus on the moment.
He looks younger than me…. if people think they’ll never face a battle then they’re are wrong or the luckiest person to ever live…. I live my life by not where I STARTED but my FINISH or last Chapter in my book is not done… so if you’re out there & you read this and your down…understand that you are NOT the only one & I get off on proving people WRONG…. those that say SEE hes washed up hes done.. I just TRY harder and direct my energy better to be more successful… watch the Navy Seal video on YouTube “The Only Easy Day was Yesterday” “NOT DEAD CANT QUIT”
That is what I love about this. I cannot stand gyms, everybody hogging machines, trying to do IG shoots, lame stuff to get views. 30 minutes is all I need, and love how it is either resistance bands or set of dumbbells and pull up bar.
You’ve only done it once, and for 45 minutes and you’re saying it’s not true Yoga? Hmmm, ok. I believe the challenge in any exercise program is the fact that is is something “new”, that you’re not use to. Remember, variety provides us growth:)
I saw Tony at Golds gym and he was doing these back and forth crawling on the staircase. Great shoulder and chest workout. I copy that workout to this day and still do AB ripper.
“I hate it….but i love it”. Glad he’s better
I actually like the Yogax. Being able to do it in my house is nice and I like the core workout in the middle. I went to a few bikram classes and really missed the vinyasa flow (and really hated the heat). As for the whole spiritual side of things, I have no interest in this although at the end of YogaX my mind is very relaxed.
You call a company to bring you tiles at your home you wait for the truck then you start to do heavy lifting with tiles you eat like tony aaaand you don`t become like tony cuz you didnt do the 30min program 😉
Feels like only yesterday I was using his P90X workout while still in high school. Got amazing results, and I’m back on the original again.
He should have this system in a format that you can use it on your phone. I don’t have the space at home for this. I am living on a shared place. So if I could have the videos on my phone to go to the gym it would be a great thing.
I did the P90X back in 2009 and got incredible results. If you want to get in shape, this product really works.
yeah i agree, i’ve never done it and so i watched it ahead of time to see it was worth my time and NOPE don’t plan on doing it. I thinks YOGA is cheezy to begin w/ althoughhhhhhh, after those quick flicks w/ those beautiful women in it…. i’d be willing to give it a shot! what the heck lol!
Watching Tony Horton is like watching an action movie only it’s real life. �� I used the original P90 and I got results. His systems really do work.
My wife and I have been doing P90x for years. We often find ourselves quoting him.things like “Two words… you’re welcome” ������ and “I hate it but I LOVE it”…. ��
Tony how come you took down all your short YouTube workout videos. After you took them down I went and purchased Beachbody on demand specifically so I could use them again but they are not even on there. I checked your YouTube section on there and non of the good ones are there, all the 10-15 min cardio, or the upper body one you did ( all of them from your garage or workout room ) I can understand why you would take them down off YouTube if you want to increase sales but if so could you at least put them up on Beachbody then? Instead of just ghosting them, they are great and would love to see them on Beachbody.
Thanks
My fav. workout in whole P90X after Chest/Shoulders and Triceps. And Tony is right, ppl hate yoga cuz its hard (in patiance aspect also) when resistance training is all about push/pull/kick/extend/jump/lift, yoga’s more about isometric chellange which is being actual body strenght harder and feel much more “annoying”. And yoga doeasnt make you look cool (reason why 90% of ppl do fitness). Who this who cant wait One on one series have 45 mins “fountain of youth “
I had the same exact illness and was in the hospital for 14 days.glad to see he recovered!!
22:18, what he means is that he will do another round of roids.
This man propelled home workouts, thank you for everything you’ve done Tony! Glad you’re getting better
why is beachbody not shipping to europe? trying to order and cant be shipped
P90x programs are so awesome! I am 54 and stopped for a season, but am back now! My dad died and my home life was pretty bad. I read some of the responses and was so encouraged! I’m a mom of theee and a grandma to one! Most importantly I am a happily married woman! God is so good! It’s time to get back n the healthy way!
My energy has failed, migraines are back and feeling easily grumpy! Today I am home with migraine so gonna start slow/my pace and pick up as I get back on track! My 14 yr old has been pushing me to work out with him….good son!Any advise?
K I’m in to go for this however the problem I’m facing is the weight. I’m under weight, and I can’t seem to acquire it. What should I do?
Nerve pain is no joke and there’s basically nothing that can curb it
Only doing this to get abs and muscle core workout but also trying to remove my fatty liver to stay healthy from not eating anything fat and alchohol drink.
That’s why it’s not called yoga. It’s yoga x. It’s stuipid hard. Gonna go do it again today
My old gym had the CDs for us to use. Whatever you use in his stuff will work, this is just newer.. and everything looks better tan. We all know that..
Would you have to do P90X before this or could someone who is new to the P90X workout programs go straight into P90X3?
Love Tony. 62 year old dude that got a 4-pack thanks to him and P90x. Tough to keep it up but still a great program and Tony was the best!
You Know he does say at one point during the video, when he is talking to one of the guys that he is yelling while doing yoga and he is not suppost to, and elexsor is right….yoga x is mostly to help you with your flexibility that will help you with this kind of program.
people need carrots imperial butter, squash, turnip, this is it, beets for red. fruit yes more color the better, concord grapes., stay away from yogurt harmful sugars, stay away from process sugar, i became addicted to suger because of yogurt and almost dietetic. Place mild vitamin A,D,E,. Stay away from B’s 6 12 any of them they are awful. kilos is terrible. Avocado is awesome.. Denser the fruit and denser the vegtible the better. make sure the color is heavy, nuts be care full of allergy, always eppy pen with you in case. Hamburger helper, very in expensive. Goya is very proper, beans. evaporated milf, whole, skim. stay away from whole grain. Nasty
I agree 100% with the two people below me well said, well said. I do Yoga ‘X’ for the challenge not to “Calm” my mind.