Table of Contents:
Pain Free Periods With Sirona Pain Relief Patch| Natural Remedy for Menstrual Cramp
Video taken from the channel: Beauty Infinite [Payel Deshmukh]
Reduce Cramps FITTOP Menstrual Cramp Relief Heated Massage Belt Comes in Gift Box REVIEW
Video taken from the channel: Robert Veach
Natural Period Cramp Relief Cream DIY Cramp Reliever
Video taken from the channel: yolispeace
Livia Review: Pricey tens machine for period pain?
Video taken from the channel: Match Health
How I stopped my extremely painful periods (adenomyosis/endometriosis)
Video taken from the channel: Precious Stars Vlogs
7 Natural Remedies For Painful Menstrual Period Cramps! StyleByNap85
Video taken from the channel: Whitney White
Period pain relief naturally
Video taken from the channel: Match Health
The Nature Creation Menstrual Cramps Reliever can be used cold, hot, or misted and microwaved for a moist heat. It holds heat for about 40-45 minutes, but that’s really all you need. Wearing the heated pack on my abdomen yielded the best results. I tested the pack in a few ways: on my lower back, my abdomen, my shoulders, and my head.Find helpful customer reviews and review ratings for Nature CreationMenstrual Cramps Reliever – Microwavable & Reusable Abdominal/Back Pain Relief (Purple Flowers) at Amazon.com.
Read honest and unbiased product reviews from our users.Nature Creation’s Menstrual Cramps Reliever pack is a multipurpose natural hot & cold pack for temporary pain relief. As menstrual cramps can be painful and sometimes may even disrupt your daily routine, this unique design is intended to fit the abdomen and lower back areas to help alleviate the pain by applying heat to those areas.
Nature Creation’s Menstrual Cramps Reliever pack is a multipurpose natural hot & cold pack for temporary pain relieve. This unique design intended to fit the abdomen and lower back areas. A Velcro strap secures it safely to the desired area allowing the user to move freely while applying the pack.
The Menstrual Cramps Reliever is reusable and can be used hot, moist or cold.Get a natural relief with Nature Creation’s Menstrual Cramps Reliever – It makes scents! Menstrual Cramps can be very painful and disturbing. Applying heat to your abdomen and lower back may relieve pain as effectively as medicine. Our Menstrual Cramps Reliever is a multipurpose microwave heating pack for temporary cramps pain relief.
Nature Creation Back & Abdomen pack is a comfortable pack that you wear around your abdomen or lower back with a velcro strap. It is commonly used by women to relieve menstrual cramps. The Back & Abdomen pack is filled with natural herbs, is reusable and can be used hot or cold.
Find helpful customer reviews and review ratings for Lumbar Herbal Heating Pad – Microwavable & Reusable Hot and Cold Therapy for Menstrual Cramps, Back and Neck Pain Relief by Nature Creation (Purple Flowers) at Amazon.com. Read honest and unbiased product reviews from our users.Nature CreationMenstrual Cramps Reliever – Microwavable & Reusable Abdominal/Back Pain Relief (Purple Flowers) By Nature Creation 0.0 JOIN NOW to gain access to over 25 million product reviews, free full size samples, and more! Sign up now.
JOIN NOW to gain access to over 25 million product reviews, free full size samples, and more!Nature Creation provides the best Menstrual Cramps pain relief products. Treat yourself with our abdomen Hot & Cold Packs and get an effective pain relief.Get a natural relief with Nature Creation’s Breastfeeding Reliever It makes scents. Nature Creation’s Breastfeeding Reliever designed to ease the discomforts of engorgement and mastitis.
Slight pain while breastfeeding is the most common complaint among lactating women. It is reusable and can be used warm or cold based on your personal needs.Nature Creation brings to you beautiful, comfortable and incredibly effective best heating pads to relieve you of pain due to menstrual cramps. Use this therapy to treat pain in your back and/or abdomen.
You can use it even when you’re walking/traveling somewhere – just secure the pad using the elastic strap, and you’re good to go.Natural Hot & Cold Pack For Menstrual Cramps Relief This might be the most satisfying remedy because it just feels so good. And, get this, a 2001 study showed that topical heat can be as effective as ibuprofen for cramps!Nature Creation Menstrual Cramps Reliever If you thought using heating pads were a natural approach already, wait until you see this product by Nature Creation.
Filled with 10 herbs and grains that can be heated in the microwave for one minute, 15 seconds or cooled in the freezer for one to two hours, this pack will relieve your pains.Natural Hot & Cold Packs for Pain & Stress Relief. Arthritis Lower Back Pain Menstrual Cramps Knee pain Feeling Cold Insomnia Headaches Carpel Tunnel Syndrome. Products By Discomfort. Nature Creation® 7240 Eton Ave.
Canoga Park, CA 91303 888.250.2010 [email protected] many great new & used options and get the best deals for Nature CreationMenstrual Cramps Reliever Abdominal Pain Relief (purple at the best online prices at eBay! Free shipping for many products!
List of related literature:
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from A Handbook of Native American Herbs: The Pocket Guide to 125 Medicinal Plants and Their Uses | |
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from A Field Guide to Western Medicinal Plants and Herbs | |
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from Endometriosis For Dummies | |
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from Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal | |
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from Mothers and Daughters of Invention: Notes for a Revised History of Technology | |
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from The Guide to Off-label Prescription Drugs: New Uses for FDA-approved Prescription Drugs | |
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from Aromatherapy for Health Professionals E-Book | |
| |
from Women’s Herbs, Women’s Health | |
| |
from Herbs and Natural Supplements, Volume 2: An Evidence-Based Guide | |
| |
from Handbook of Behavior, Food and Nutrition |
188 comments
Try to use Arthron 5 a natural Canadian licensed product for kill it for never come back. 2 bottles may for ever stop. It is better to use when it happen. I child used it one time only, now never come back.
I’m currently on my period and my stomach and head are killing me I feel like I’m going to pass out
if it works then its gonna be a lifesaver….thank for making a video on this.
I am literally dying. As a 14 year old I never experienced cramps, but today is just the worst. Woke up with a pain that I barely couldn’t move from the bed, not only that but my period is heavy. My body totally hates me.
My mum has what you have she’s on these tablet’s and the pill to stop it but it’s making her gain weight not alot but still
last time well actually 2 days ago.. my cramps were so strong i thought i’m going to die than i came on the studip idea to drink green tea.. dont do it seriously dont drink green tea while u are on your f** period i think they even got worse after that.. i’m just saying i dont know how u guys gonna react with it but dont even try it. But whitney next time i will try your tips
thnk u soooo much dear….i definetly try…thnks for shring dear.painkiller lena prta hai mjhe hr month .u look soo preety..once again thnks
Great video! Such good tips. I also made a video about this just in case you or anyone else is interested in watching
I’m barely 12 and I feel like I’m dying and I just wanna make it stop and this won’t help
A heating pad and a warm bath always work for me. I will definitely be ting the others (except ginger tea…not a fan of ginger). Thanks for sharing!
I loved the vedio… it’s so useful… I get period cramps occasionally… sometimes bearable or lesser than that… on odd months they are extreme too.. thank you for this bonus vedio… and yes the pee buddy vedio was also great… I think you should make more such feminine friendly vedios… love you #PayelDeshmuk #BeautyInfiniteFamMember
Great video Kavita!! I do like the tens machines. I would def need something I could move around with. Great breakdown of both. $150 not that much. You got a few views out of me because I kept getting interrupted by my kids
The fact that I took 2 Advil’s and it’s barely working doesn’t sit right with me everytime I get up I feel so sick. It’s so annoyingggg
very informative.
thanks for sharing
I’m watching these videos because I’m in a house of boys and it sucks because I can’t be like “hay, can you grab me something for my cramps” ‘You’re cramps? Like leg cramps or somwthing’ “n-no never mind”
Just remember that if you’re experiencing severe monthly pain that this is not natural. Go to your GP and ask for a referral to be assessed for female reproductive disorders and diseases. I was recently diagnosed with Endometriosis after almost 2 decades of experiencing the worst pain imagineable and not one doctor ever mentioning to me about possibly having something like this. Don’t ignore it, it is not normal to experience so much pain and don’t stop until you have answers.
I’m on mine right now and I can’t explain the pain I get. It’s constant terrible pain. I pass out, throw up, I can’t eat, I sweat, get lightheaded. It’s just the worst. I’m also always crying. Pills don’t even help me with my pain anymore.
Thanks to this video, for about a year or two I have used the book method and it works every time. Now I use stick on heating pads from the store. Thank you Whitney!
Bathing at the time of pain also helps..as far as I am to say. Atleast it gives me a relaxation
I literally throw up every period, have unbearable cramps on the first day and just can’t eat the whole day. It’s horrible!!
I’ve bought my Lívia 3 MONTHS AGO. Still haven’t received it!! I’ve contacted the support TEAM, they’ve only responded me once. I’ve already payed for it and can’t speak with them.
THEY DELETED THE NEGATIVE REVIEW I WROTE LAST MONTH
My period date is 24 but after 3 days my legs hurt a lot,15 age
Mine have been so painful lately, I can’t move and I have none of these materials to ease the pain, AAAAAAAAAAAA
Also, pain when I cough, sucks to be sick and on your period
something weird….
just watching this video makes my cramps go away
Have you every looked into using menstrual cups or cloth pads instead of disposable? I’ve just recently come across them and am preparing to test them out this week. You can make it or buy it at etsy.com
That book thing is new, definitely trying it out! Girl THANK YOU!!!!
whenever I’m cramping I feel like crying helps to relieve the pain somewhat, but at the same time I don’t even have the energy to cry because I’m just drained in so much pain, it’s so weird.
very informative nd helpful video …surely gonna try it
Deff trying the heating pad and Ginger tea. I’m tired of taking pain killers which messes up your body after a while. If I can avoid pills forever I’d be happy!
I eliminate Beef from my diet 3 days before the date my period usually comes, and refrain til the 3rd day of my cycle. I have little to no cramps & a lighter flow when I do that.
Red wine has also relieved cramps for me in the past.
U are an angel…Thank you
The heat pad thing you made out of sock and d giner tea are my best friends during periods
Wait I’m so mad. I could have paid less and got the tens unit.
I wanna add to the list!
Youtube its a best way to distract when u cant do these cz u literally are unable to move!! That’s wht I m doing ryt nown I think I m dying soon wyd pain
Honestly I would weather have to throw up a couple times a day then bleed out of my ho ha
U r sharing very helpful video. Thanks for sharing this video too. Very very helpful.
I’m feeling like I’ll die with these cramps…in pain rn…ughhh period pain sucks….
Guys I hardly ever comment, but I feel the need to right now. Excercise really helps. A few minutes ago I was in so much pain that I could not walk,but I plucked up the strength to just stand up and then I did like a million laps of my room, now my cramps have gone. just thought I’d let u know.:)
awesome one informative video thanks for introducing it❤❤
Normally when i am on my period i dont get cramps only hurt of my back however today i got up from pain and it still hurts this video helped me but it still hurtssssss
Sometimes I am unable to walk when I am on my period because my foot bottom hurts real bad and spine and my bottom as well 4 days of intense pain for my cycle… kmt
More tips: Stay Away from Dairy & processed foods. Heating pads ARE working for me.
thank you so much for that book trick! it really works. I didn’t know what else to do & that helped me alot
Thanks for reviewing these items, I wish I had known about them before my endometriosis surgery (resolved my endo pain), but now I know one more way to help my daughter when her periods are bad.
Thank you. I dread that time of the month so I’ve been steadily looking for ways to combat my painful period.
it such a helpful videoplz mention the price as well
I used ground ginger….is it supposed to taste spicy after u fix it up….it’s literally like drinking hot sauce
My cramps are so bad and it’s only the first day I have cried because of the pain
i hate when my cramps are so bad that my thighs hurt and i throw up. it’s the worst feeling!!
Another great video, Kavita. A great comparison of the pros and cons of each device. Since I wasn’t aware of either, I appreciated your thoughts on the pricing, benefits and size.
I’m in the middle of finding out whether or not I have endometriosis and I’m honestly really scared, but trying to be brave.
This is the WORST my cramps have ever been! I got my period when I was 10 and now im 13 so getting them this bad was a big surprise
I’m dying right now I really need help and and very dying I can’t move or do anything help me please someone
my cramps haven’t gone away for 2 hours and i’m using heat and tynol
The things where you put on the place your feeling the most pain, I’m wondering where would you get them? Any shops available in the UK that you know of or any websites where I can buy it off?
I saw boys arguing on TikTok saying getting kicked in the balls is more painful, and the next day BAM I’m on my period and suffering:(
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ooooh ladies! Also look into tumeric! both as a spice and suppliment it really helps to lessen the severity of painful cramps! Take two or three capsules about 3 or 4 days before you start to menstruate, and you’ll notice your cramps will be far less painful. Tumeric helps to lessen uterine muslce contractions; which we all know causes really painful cramps.However I will say be cautious not to take too much as tumeric is a blood thinner and may make you more lethargic than usual. Hope this helps*
Thank you for trying these! I am looking into the Ovira or Livia to help my endometriosis pain because I have endo pain all the time not just on my period. This review helped!
hi! we should totally be youtube friends:). do you mind checking out my channel and maybe subbing back? thank you, great channel and have a great day beautiful!
My stomach is hurting very badly!!!!
@RobertVeach Thank you so much for making this review. I’ve been looking for a portable heating belt for my chronic low back pain to take with me on family vacations. Discreet enough to fit under clothing. This looks like it’s perfect. I love the fact that it’s for menstrual cramps too. I have a scalp massager from this company & I love it. Thank you again for this video.
I dont care about the price yes just what this nasty pain disappear
Really helpful video
Bt can we use it for the back pain in lower back area during those days??
Im 12 and i have to go thru this for the rest of my life god i wish i was dead
Fuckkk periods!! Why the fuck we need to suffer so much
Will be trying this out very soon:) thank you for the tips.
If I took Ginger tea will it pain bcoz my sis took Ginger tea it was paining so much for her
With my kind of cramps I can’t even stretch my leg.None of these things work for me
Thank you for that great information for me to be able to assist my granddaughter.
Umm Queen of cramps here. I get them so bad i need an E.R visit and a shot in the buttocks to calm me down. Morning sickness, nausea, all the pregnancy symptoms are accompanied with my monthly 7 day of hell. But try a SHOT of ACV (with the mother) and cramps where? Along with drinking my gallon of water a day. I haven’t been to the hospital in a couple years.
I m so happy to c such sort of a videos from u.. Puts u in a different genre in the beauty blogging.. I hope this product really works.. Cramps r something that I still suffer so much..
Omg my pain won’t go away it makes me sad because my mom said she never had cramps until I was born and I started my period like 5 months ago and within the last few months I have been getting bad period pains typically it is just on the first day but I am going into 9th grade this year! I haven’t started the video yet but I am hoping it helps me
Wow didn’t even know anything like this existed!! Will definitely try out this one. Plz do a video on how to use menstrual cups as well.
So my stomach was hurting so bad so I saw this video and it said do exercises but I’m like I can’t even move so I did the exercises which was 14 min long and guys it helped like i was still having period pains but they weren’t as bad as they were
You know my sister was drinking hot water everyday when she wakes up for a month and she was paining too much crying,after a month of doing that she had it and in her 3 rd day i came to know she ‘s having period
No 1% pain
Please girls try that
My pain so bad I can’t even move but I get diarrhea too and have to get up because if I try to hold it in like I be doing something, it cause more pain causing me to have to get up
The book remedy works for me perfectly fine been doing that for ages
I am only catching up now, only discovered you this year, and totally mad about you. I love all your vids. Great quality Whitney
I recently got off birth control pills and holy shit this is the worst cramps I’ve ever felt in my life it’s almost 1am and I can’t sleep because it’s on my belly all the way down to my butt hole.
I have tried all this but still its paining for the whole day its like a heal for mee
I have don’t sit ups… I have heard you eat lots of green…. and drink water… take baths and have protein… but… seems when I’m active the blood flow is heavier,so I try not to be active. I like sleeping! Ahha
it is currently midnight and i have a big orchestra rehearsal tomorrow morning. too bad i cant sleep bc of cramps. ps i tried the book thing and it hurt so bad! so unconfortable!
Great video! Such good tips. I also made a video about this just in case you or anyone else is interested in watching
When you said about the book one I usually do that but with a pillow
The book trick sounds so good, and I am so excited to try it bc so far I’ve found nothing new to help me and old tricks aren’t doing the best for me. Thank you!!!
omg if this works.. it will be a holy grail and a blessing seriously
I sadly started getting skin damage from using heating pads all the time…
good job di. Ur this video is so informative but I usually never face any kind of pain during my period days.. but little back pain which is v. minor and bearable.
Goddd I feel like I’m on the verge of giving birth periods suckkkkk
Can I heat up a wash cloth in a microwave and use it like a heating pad or do I have to get a heating pad
I have to try the book thing. also pineapples and carrots I heard is good.
I’m 11 and my sister is 10 and had her period before me I just had mine and hurt sometimes so this is a lifesaver
very useful…. you are such a great youtuber…thank you so much
i wanna go take a warm bath but im in too much pain to even move
Wow I ate the last banana I had just a few hours before my cramp
So my mom’s belly has been hurting, it is that she is not gonna have her period anymore. Anyone know some remedies? She has fevers, she stays sleeping, and her belly hurts, please tell me some remedies if u know some.
you are so hardworking girl….always come up with new things and help us… More power to you
I can’t not fight the sleep, my cramps are the reason why I’m awake. I felt pain in my dreams and thats what woke me up
This has worked wonders for me: Fenugreek mixed with my tea (popping one capsule into a cup of tea), adding coconut oil as well, to my tea, stretching, and heating pads, two cups a day. The fenugreek really helped the most.
Are they genuine? I read in trust pilot that they are taking money but not giving the products.
My period is PAINLESS most of the time when it comes I don’t even feel it it’s when I get to the washroom I see it
A few minutes ago I was crying from pain but now I feel like cussing and punching someone…
Layin on your front on a thick hardcover book???? Are you frekkin SERIOUS. You don’t want any pressure on that area AT ALL when the pain is so bad…..
I pass one time, withso much pain, i was already in the floor, thought i was going to die. It was so painful at. That was the most painful cramps i ever had.
I feels like someone someone had a claw and is squeezing my insides I’m only 12 and I feel lime gonna die
I’m going to bookmark this and try the ginger tea and the bananas. Mine are severe to the point of immobilization.
the only thing that works for me is IV meds. ive tried everything.
very detailed and in depth infou r the best in introducing new products to usvery useful product
fuckkk i will die if i step down from my bed. i have terrible horrifying pain…. i can’t handle the pain… medicine doesn’t works on me anymore nothing worksss
cramps suck got them now just give me a joint and some chocolate but I’m going to try the sock and rice trick thanks!
this is the first time I’m anticipating that time of the month. cant wait to try these out!
The rice in the sock has really saved my life! I’ve probably watched this video more than several times, I constantly watch it when I’m on my period. I just sit on the toilet and try to poo out my pain which works sometimes. Great vid!!
Just learned ibuprofen is no good, so I need some natural remedies
OML, my period cramps are the worst and to make it worse I GET BACKACHE and I’m only 13! ugh. But my siblings were nice enough to make me some ginger water because I feel like vomiting. My periods are 7-8 days but thank God my cramps are 3 days ONLY. Phew.
Thanks for the video! I’ve also recently read about taking black strap molasses twice a day to help relieve menstrual pain. Mainly because of all the iron it has in it. Also if you workout regularly, like squats, that tends to help with minimizing the cramping pain.
Her: use heat packs.
Me: curls up by radiator
No but seriously my insides want to kill meeeeeeee
Any other girl watching this that hates pills and having cramps trying to stop them
One other hack is to search on youtube Menstrual Cramp Relief Pain Relief Isochronic Binaural Beat (ASMR)
It helped me in school so much. I didn’t have access to any of these hacks so I looked it up and found the video.
Is it normal for YouTube to recommend this if you don’t need to watch it but you go to watch it anyways just to be amused?
That’s my only question as I completely ignored this whole video but the name, I don’t need to watch honestly tbh but for the fact I can look at the comments that over extra like is more of the reason why I even clicked on the video… or so I think
Hi.
Unluckily I got miscarriage after about a month pregnancy.
It’s bleeding (dark red)
I’m feeling pain.
Is this normal or not.
can you buy all these items at Walmart or any kind of stores?
Uh..I wish I could fall asleep during my period. When the pain is really bad, I can’t even sleep, because it’s so painful..like stabbing pain. I’ve been on prescription pills for my cycle since the age of 15.
I’m a guy with periods and this shit do hurt.
It’s a long story please dont ask
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My cramps be so bad that sometimes I almost pass out. I start to sweat, get hot, and get bloated. The only thing that works for me in my busy lifestyle is ibuprofen extra strength. If I have time, I usually take melatonin and it helped me get some sleep through out the pain.
I can’t eat bananas, I’m allergic. Molasses works (blackstrap works even better but ) the magnesium and helps with muscle contraction and you get some calcium too. Even if you can’t find the blackstrap a mix like Grandma’s brand works well too.
The product sounds and appears like a revolution to most of us, but it does absolutely no good. The harsh fact is pills and home remedies are only ones to temporarily zap the pain. I wonder how menthol and eucalyptus(which are the key ingredients) help contraction of uterus, which is why the menstrual pain happens. I’ve used it as well as roll-on from different companies. It really doesn’t help, just gives a cooling sensation though on the abdomen’s outer part. Looks more like you literally reading out stuff and advertising. I don’t mean to be negative here but as reviewing stuff we need to honest and blunt so ppl dont buy stuff which isn’t going to help.
hello dear aaj kal late comment kar rahi houn kyun ki colg se ghar 7:30pm ko aati houn loved your video aap hamesha inspire krti hai love
wow OMG….. my goodness……very very useful…. life saver…
I used to have severe cramping for 1 or 2 days in my stomach and back; in feet and hands a little cramping ; cold sweats; heavy bleeding; and vomiting. All of the strong medications doctors prescribed didn’t work after a while. What helped was changing my lifestyle. I’ve been a vegetarian now for 10 years (stay away from caffeine) I only use natural products for pain, but I had to detox from medication for a year before my body would respond efficiently to natural remedies. I only use natural LAVENDER leaf tea (relaxes muscles and helps with nausea) and GINGER (helps with nausea). Also, BANANA is excellent because I’ve usually lost my appetite and it gives me energy and helps with symptoms. Now, I get either no symptoms or moderate symptoms based on stress, fatigue or my eating habits.
Livia is on sale right now for $129! Finally got myself one, I’m at a dead end
this was very helpful… thank you for sharing.:) more power to you. and keep posting such videos.
Can this device helpful for migraine period my friend is suffering from migrane which one is useful for her
I found a tens machine that cost $50 I’m going to buy it tonight, and the most important thing about that tens machine is pocket-sized. Can’t wait to order it!
I got my period 2 days ago and the cramps are killing me I’ve been crying for 2 hours watching all the videos that come up on how to relive pain..:(
Who are the girls who wants to be a boy right now (because you are suffering from cramps)
hi everyone,if anyone else wants to uncover best natural pain killers try Proutklarton Blade Card Plan (do a search on google )?
It is a smashing exclusive product for discovering how to make the best survival food without the headache. Ive heard some pretty good things about it and my partner got cool success with it.
its crazy that i got a tens machine but never used it for my period because it said to never use it during a period
How long are the leads on the Livia? I was thinking of getting one for a more portable option for my chronic pain, which is mostly lower back. But the leads don’t look too long. I do also have the Healthmate and love it, but you’re right. It’s clunky. And not very portable.
I love you no word can explain I was throwing up like crazy. A hour. Ago. And I still had so much pain. I was looking for information about easing the pain. As soon as I saw you tried a book so did I I. Literally. Can feel a thing. Thank you so much for the info
wait if my stomach hurts really badly and i feel like i wanna throw up is that crampsss??? i really need help
I’m one of those lucky people who only get there period for 2 days. But my cramps aren’t that bad usually but that might change since I’m only 13 and I only got it last year.
#like like like…wish I could give 1000 like #love #respect. will definitely share it to my friends♥
vry hlpful video di….i hv PCOS..so my mens. delayed for more than 4 to 5 mnth…nd there is horrible pain during those days…plz do a video in the topic PCOS….plzzzz di….
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When I saw the girl on the intro, I cant stop myself laughing because I literally see myself on her
Thank you so much! this has help me a lot! dysmenorrhea sucks! i hate it! It’s killing me inside, every single month
Sleeping in position of 4 on side is the best one to relieve pain.
I am in India. I want to buy these devices. I suffer from immense pain and I want to buy both the options.
very much informative..and you are looking so fresh in this video..
very nice and helpful video really needed video liked this video so much thanks for the video really ❤❤❤
You looking stunning in this video..It was a much needed video ❤️ Very informative Thanks ❤️❤️
I can feel right now on my back pain. Lower belly also.
My cramps are nowhere near as bad as they were when I was 12-14. Around 15 my cramps got way better & now a year later they’re still just moderate, with occasional first day cramps that are irritating but I’m so thankful that my cramps are nowhere near as bad as they were the first two years.
very useful video….
I’m a person with unbearable & extreme cramps and pain in my period time…and stay frm day1 to day4… …
in my period tym i put a hotbag on my belly and back… and using a medicine ( refrd by my doctor)…
btw…i really want to try this…
I have a math exam two days from now and I cANT DO ANYTHING BUT CRY WHAT DID I DO TO DESERVE THIS.
sssooooooooooooo helpful video di……..thankuuuu soo muchh………..and what is the price of that????
OMG! Life saver…I always stay at home during tiz tym and rely on hotwatr bag and painkillers nw gna gv tiz a try…
Searching for videos because I’m literally going nuts with these cramps!!!!!
My cramps are so bad most periods that I would like a medical card. I’ll try some of this stuff along with the other stuff I’m trying though.
How the hell am I supposed to bathe on my period?? There will be blood on the water!
Such products you r doing a great jon di by bringing up these kind of new and useful products for women
keep it up!! ❤❤❤
This video helped me win the war against my uterus. THANK YOU!!!!! Ginger tea, banana, and book sleeping for the win ♀️✨
Me: broke and dying
She: first thing you’re going to do is to give yourself a nice warm bath
Me: bold of you to assume that my parents can afford a nice warm water for a single shower
You can find out more about How to get rid of period pain, visit: https://maple-store.com/my-livia/
glad u shared dis! really u come up wid New things which we aren’t aware of. thax payal..keep up the gud work.
So glad you mentioned you have endometriosis. I have PCOS and possibly endometriosis. The pain I get on my periods from this and throughout the month is something I can’t explain to other women who dont understand. I’ve been nervous about trying livia because I’m not sure if it would work for my pain level
I’m in so much pain rtn I never been in this bad period cramps and I’m only 13 any other tips please I’m literally crying and dying rtn
the book is similar to shiatsu we use a soft ball.. looks like baseball or cricket ball and lay on it.. it really works well as it relaxes the muscles.. keep stress at bay too.. it’s another trigger for bad period pains!
Sounds weird but going gluten free vegan and using a menstrual cup have left me with no period pain:D
1 cup wrm water and 1 full spoon of salt. it works immediately obviously when you are at home.
but this sounds interesting.
Juicing and hormone balancing cut my pain out. The green juicing cleans your body out.
Wowww ur soo hardworkingg di thanks for the help di it will help ne every month
I never got periods cramps bt recently i did and it was horrible i realized the pain of others:/ it was unbearable i tried everything exercises hot tea ice cream n wt nt it took 1 whole day to get rid of it! Thank yu sooo much for Sharing this nxt time if i get cramps ik wt to do:) xoxo would recommend this to everyone i know.
Let me tell you I just finished eating bananas and laying on top of the book and I feel amazing. I laid on the book and felt better within 30 seconds no lie. I stayed on for about 10 minutes and then I got up and was able to move around. Thank you so much love all of your videos your simply amazing!
Am so happy to found Dr. Ologunebi the best herbal doctor in Africa who help me cure my menstrual cramps this is a great testimony in my life if you also need help Contact him on email: ologunebiridwan@ gmail.com
Whatsapp: +2348129675448.
I LOVE THE BOOK ONE THANK YOU SO MUCH YOUR MOM IS A MIRACLE WORKER!!!! ❤
I love knowing that her Mom taught her the last remedy and I’ll tell my kids that I learned it from YouTube lol thanks for these tips!
it’s 5am in da morning n I’m watching ur video crazy fan of urs
again very late and this is very helpful yet informative information I’m sooo glad..to have u..payel…
Really very helpful tysm btw.. Uh are looking beautiful in this video
Im crying and feel like I’m about to throw up I cant even walk
Thx for the video and seriously ladies big respect and what can i say hold on and remember u r doing it for future generations!
When I’m on my period. I’m. A bitch. I snap on. Every body that’s around me.
Any body. Can. Get it
such helpful innovations,good that u help us know such things,love u yaar
Take chasteberry and evening primrose and magnesium and avoid dairy
I am watching this video rn and idk what to do bc my pain is extreme painful HELP
#notificationsquad
1st
After so many days
And this will help