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The Nature Creation Menstrual Cramps Reliever can be used cold, hot, or misted and microwaved for a moist heat. It holds heat for about 40-45 minutes, but that’s really all you need. Wearing the heated pack on my abdomen yielded the best results.
I tested the pack in a few ways: on my lower back, my abdomen, my shoulders, and my head.Nature Creation’s Menstrual Cramps Reliever pack is a multipurpose natural hot & cold pack for temporary pain relieve. This unique design intended to fit the abdomen and lower back areas. A Velcro strap secures it safely to the desired area allowing the user to move freely while applying the pack.
The Menstrual Cramps Reliever is reusable and can be used hot, moist or cold.Nature Creation’s Menstrual Cramps Reliever pack is a multipurpose natural hot & cold pack for temporary pain relief. As menstrual cramps can be painful and sometimes may even disrupt your daily routine, this unique design is intended to fit the abdomen and lower back areas to help alleviate the pain by applying heat to those areas.
Find helpful customer reviews and review ratings for Nature CreationMenstrual Cramps Reliever – Heating Pad for Stomach & Back Aches – Natural Aroma Therapy (Red Flowers) at Amazon.com. Read honest and unbiased product reviews from our users.Get a natural relief with Nature Creation’s Menstrual Cramps Reliever – It makes scents!
Menstrual Cramps can be very painful and disturbing. Applying heat to your abdomen and lower back may relieve pain as effectively as medicine. Our Menstrual Cramps Reliever is a multipurpose microwave heating pack for temporary cramps pain relief.Nature Creation brings to you beautiful, comfortable and incredibly effective best heating pads to relieve you of pain due to menstrual cramps.
Use this therapy to treat pain in your back and/or abdomen. You can use it even when you’re walking/traveling somewhere – just secure the pad using the elastic strap, and you’re good to go.Best Heat pad for menstrual cramp relief Our Top Picks 2020. If you are ready to choose a new best heat pad for menstrual cramp relief, check out our detailed recommendation below!
Among the products, our top choice is Vive Heating Pad Electric Heated Warming Hot Wrap for Moist Heat Therapy on Back on Amazon.Relieve, Recover and Restore with SensaCare® Total Relief Treatment. This special value package combines 4 of our best seller products to a total relief treatment at a reduced price.
Relieve sore muscles, joints pain, headaches, bruises, sunburns, stress & tention and much more with SensaCare ® Relief Treatment.Nature Creation provides all-natural pain relief and relaxation solutions for those who want to live a healthy life. Our natural heating pads & cold packs help relieve pain and stress, relax, balance and rejuvenate the body, mind, and soul.
Research on herbal teas for menstrual pain relief is scarce, but teas have been used by menstruating women in numerous cultures for centuries. Chamomile and.The Nature Creation Menstrual Cramps Reliever does provide aromatherapy. It is filled with a blend of 10 different herbs and grains which include: Chamomile, Cinnamon, Lemongrass, Peppermint, Rosemary, Spearmint, Yarrow, White Willow, Flax Seed and Wheat.
If you have any further questions, please do not hesitate to reach out.Nature Creation’s Breastfeeding Reliever designed to ease the discomforts of engorgement and mastitis. Slight pain while breastfeeding is the most common complaint among lactating women.
It is reusable and can be used warm or cold based on your personal needs.Avoid coffee and other caffeinated products. Instead, eat soothing ginger, drink hot water with lemon or take mint tea to relieve menstrual cramps. Eat yogurt and banana to soothe cramps.
Flax seeds reduce prostaglandin production (responsible for menstrual pain or cramps) in.The soothing aroma helps promote overall relaxation, relieve tension, and reduce stress.SensaCare® Relief Back & Abdomen Wrap is filled with our premium natural formula. This premium formula contains 50% more active herbs. it increases the products potency, aroma strength and durability.
Back & Abdomen Herbal Heating PadNatural & Reusable – Lumbar Relief Hot and Cold Therapy by Nature Creation (Blue Flowers) 4.5 out of 5 stars 44 $44.99 $ 44. 99 ($44.99/Count).
List of related literature:
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| from A Field Guide to Western Medicinal Plants and Herbs |
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| from Herbal Formularies for Health Professionals, Volume 3: Endocrinology, including the Adrenal and Thyroid Systems, Metabolic Endocrinology, and the Reproductive Systems |
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| from Natural Health After Birth: The Complete Guide to Postpartum Wellness |
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| from How to be Your Own Herbal Pharmacist: Herbal Traditions Expert Formulations |
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| from Pharmacology for Women’s Health |
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| from Women’s Herbs, Women’s Health |
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| from The Way of Herbs |
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| from A Handbook of Native American Herbs: The Pocket Guide to 125 Medicinal Plants and Their Uses |
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| from Invitation to Holistic Health |
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| from Mothers and Daughters of Invention: Notes for a Revised History of Technology |
278 comments
Thanks to this video, for about a year or two I have used the book method and it works every time. Now I use stick on heating pads from the store. Thank you Whitney!
Umm Queen of cramps here. I get them so bad i need an E.R visit and a shot in the buttocks to calm me down. Morning sickness, nausea, all the pregnancy symptoms are accompanied with my monthly 7 day of hell. But try a SHOT of ACV (with the mother) and cramps where? Along with drinking my gallon of water a day. I haven’t been to the hospital in a couple years.
I saw boys arguing on TikTok saying getting kicked in the balls is more painful, and the next day BAM I’m on my period and suffering:(
If I took Ginger tea will it pain bcoz my sis took Ginger tea it was paining so much for her ��
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I honestly never got cramps before, and today is my first day getting cramps and I hate it so much omg. I really am. I’m trying to hold my tears
Just ran out of Ibuprofen and I am slowly dying so I came here. Tyy so much for making this video.
I search for this every month I see the comments n I go back wishing death to me rather cz nothing helps
I’m barely 12 and I feel like I’m dying and I just wanna make it stop and this won’t help
When I watch all the comments knowing I’m not the only one it gets my mind of the pain ladies ��
I m going to try it now fortunately I have sesame seed oil. Today is my day 1 and i m sick off from cramps my belly was stretching from cramps all day
my cramps haven’t gone away for 2 hours and i’m using heat and tynol
So my stomach was hurting so bad so I saw this video and it said do exercises but I’m like I can’t even move �� so I did the exercises which was 14 min long and guys it helped like i was still having period pains but they weren’t as bad as they were
Fuckkk periods!! Why the fuck we need to suffer so much������
With my kind of cramps I can’t even stretch my leg.None of these things work for me
No thanks doctor, I want to just stay here on my bed doubled over writhing in unfathomable agony��✨��
When I saw the girl on the intro, I cant stop myself laughing because I literally see myself on her����
This period cramps was killing me,, so I type period cramps relief and hopefully I got this video,, hope it works finger crossed..
Thank you for that great information for me to be able to assist my granddaughter.
Whenever my cramps are unbearable I stand in a really really hot shower �� & cry because I’m a girl lmao
All these are things most kids like me won’t be able to get. They need to make one for kids, well, more like girls because I feel like ima die
I’m sat on the toilet crying desperately trying to find a way to get rid of this pain ��������������
I eliminate Beef from my diet 3 days before the date my period usually comes, and refrain til the 3rd day of my cycle. I have little to no cramps & a lighter flow when I do that.
Red wine has also relieved cramps for me in the past.
I’ve tried getting pregnant many times with no success. Now it feels like my body is punishing me that I may not be able to have children even though it’s, its fault that I can’t. -Ovaries are Hypocrites
Thank you so much sisters it can be really helpful!!! LOVE you all!!
I sadly started getting skin damage from using heating pads all the time… ����
It’s my first time having cramps and it hurts like I’m diying
Hey glamrs I always use your all of remedies and it’s very helpful thank you so much dear glamrs ����������
I’m 11 and my sister is 10 and had her period before me I just had mine and hurt sometimes so this is a lifesaver
I’m laughing at these comments and it’s causing me more pain ALDHWKHSJWJAJAJAJA OWHHHH
My legs n back is hurting for the last 3-4 hours. I hope this video works for me
This is the WORST my cramps have ever been! I got my period when I was 10 and now im 13 so getting them this bad was a big surprise ��
Im 12 and i have to go thru this for the rest of my life god i wish i was dead
Perfect timing mine cumng soon will definitely try as i cry out in this pain����
I really like the idea of this video. Here is one tip from me. I started using a cup and I felt that I have less cramps since than. I would recommend cups in general for so many reasons, but this one is pretty important as well. I have lily compact from Intimina, but there are plenty of options out there!
AAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHUUHHHHUUUUUJJJJJWJWJWIOWOWNWIQOQJWIWJWNWJEOWMJWOWJWNEJQMAMSKSMXZZKSKXMXMX CHC
Try to use Arthron 5 a natural Canadian licensed product for kill it for never come back. 2 bottles may for ever stop. It is better to use when it happen. I child used it one time only, now never come back.
My cramps be so bad that sometimes I almost pass out. I start to sweat, get hot, and get bloated. The only thing that works for me in my busy lifestyle is ibuprofen extra strength. If I have time, I usually take melatonin and it helped me get some sleep through out the pain.
I am watching this video rn and idk what to do bc my pain is extreme painful HELP
Honestly I would weather have to throw up a couple times a day then bleed out of my ho ha
So my mom’s belly has been hurting, it is that she is not gonna have her period anymore. Anyone know some remedies? She has fevers, she stays sleeping, and her belly hurts, please tell me some remedies if u know some.
I have a math exam two days from now and I cANT DO ANYTHING BUT CRY WHAT DID I DO TO DESERVE THIS.
I’ve been suffering with severe cycles for 15 years, and am always looking for something that will help. Currently I’m going to look into taking ginger capsules daily…maybe that will help my cycles. So far, I’ve found eating an avocado the day of my cycle beginning helps. Eating small amounts at multiple times of the day, avoiding all rice, wheat/gluten, potatos, dairy/ carbs…these along with salt and sugar make the menstral pain worse….i like the “paleo diet,” I use a “rice sock” heated in the microwave, take Ibuprofen, and eat some steamed spinich, a hard boiled egg, a banana, a little cooked and unflavored hamberger (no crackers, but I snack on raw/unoiled an un salted almonds), and most importantly i use a “Tens Machine” called ( “AccuRelief” ) all day long on that first day, attached to my lower back (one sticky pad placed behind each overy area on the back in two places….I’m also looking into trying organic “evening primrose capsules” daily.
The month of period for me (second day I’ll add every day )
First day: heavy blood, starting to feel cramps in the bottom of your stomach
Second day:Cramps get worse but i got my comfortably spot that’s helping the cramps.
I’m going to bookmark this and try the ginger tea and the bananas. Mine are severe to the point of immobilization.
Why wasn’t I born a male? Being a female is hard �� I’m in pain.
Great video! Such good tips. I also made a video about this just in case you or anyone else is interested in watching ��
whenever I’m cramping I feel like crying helps to relieve the pain somewhat, but at the same time I don’t even have the energy to cry because I’m just drained in so much pain, it’s so weird.
Wow I ate the last banana I had just a few hours before my cramp ��
I’m in so much pain I cant do this. It just feels like I’m dying, it feels horrible.:/ sometimes I wish I was a man.:(
Uffffffffffff………I will fucking stop studying at the last moment for exams……just today mannn aaahhhhh the most crucial day i.e 1 day before the exam.I m fuckinggg dyyyyiiiingggggggggg.
Deff trying the heating pad and Ginger tea. I’m tired of taking pain killers which messes up your body after a while. If I can avoid pills forever I’d be happy!
hello glamrs group I love your all of the videos. l really support u guys alot.and I have a doubt that do 14 year girls think about their skin is good or not? and I like all sisters and it became very useful to me alot.thank you so much.
I’m on mine right now and I can’t explain the pain I get. It’s constant terrible pain. I pass out, throw up, I can’t eat, I sweat, get lightheaded. It’s just the worst. I’m also always crying. Pills don’t even help me with my pain anymore.
Ladies cramps are not normal,neither are large clots,cystic acne.
Raspberry leaf tea,chasteberry seeds helped me the most.
Remember to visit your obgyn first.
I am so lucky I barely get any cramps. I used to get really bad cramps when I was younger, I’m just glad I don’t have much cramps anymore
this is the first time I’m anticipating that time of the month. cant wait to try these out!
Juicing and hormone balancing cut my pain out. The green juicing cleans your body out.
Just remember that if you’re experiencing severe monthly pain that this is not natural. Go to your GP and ask for a referral to be assessed for female reproductive disorders and diseases. I was recently diagnosed with Endometriosis after almost 2 decades of experiencing the worst pain imagineable and not one doctor ever mentioning to me about possibly having something like this. Don’t ignore it, it is not normal to experience so much pain and don’t stop until you have answers.
Ok period are horriblw but im just glad i didint get my period during school ����
Thx for the video and seriously ladies big respect and what can i say hold on and remember u r doing it for future generations!
i wanna go take a warm bath but im in too much pain to even move ��
Bruh it feels like someone shoved a rollingpin inside me and is ripping it out from the outside
I can’t not fight the sleep, my cramps are the reason why I’m awake. I felt pain in my dreams and thats what woke me up ������
I got my period 2 days ago and the cramps are killing me �� I’ve been crying for 2 hours watching all the videos that come up on how to relive pain..:(
I swear it’s like my pain is playin with me it’s like:
Pain: imma make u cry
Me: cries
Pain:ok I’ll give u a break
Me:��
Pain: *comes back ten times stronger*. I’mma make u wish u were dead
Me:��
(I wish I was a dude)
Searching for videos because I’m literally going nuts with these cramps!!!!!
I’m only 10 and I first got my period when I was 8. It really hurts. ��
literally crying in pain right now i feel like I’m being stabbed at the bottom of my stomach ����������������������������it’s been like this for so long not even hearing pads, medicine or anything is helpinf
I’m feeling like I’ll die with these cramps…in pain rn…ughhh period pain sucks….������
I’m dying right now I really need help and and very dying I can’t move or do anything help me please someone
My cramps are so worst I can’t even stand up..ohh God pls pls help me ������������������
Great video! Such good tips. I also made a video about this just in case you or anyone else is interested in watching ��
My period date is 24 but after 3 days my legs hurt a lot,15 age
the only thing that works for me is IV meds. ive tried everything.
it is currently midnight and i have a big orchestra rehearsal tomorrow morning. too bad i cant sleep bc of cramps. ps i tried the book thing and it hurt so bad! so unconfortable!
why am i so obsessed with this particular channel..i wish it to hit million…
Is it working? My GF have more pain, I have to reduce her pain, heating pad not working, this is not working any other instant methods please tell me
Her: use heat packs.
Me: curls up by radiator
No but seriously my insides want to kill meeeeeeee
I’m twelve and today I cried a lot due to pain ��only a girl can understand who is suffering from this problem
I wanna add to the list!
Youtube�� its a best way to distract when u cant do these cz u literally are unable to move!! That’s wht I m doing ryt now����n I think I m dying soon wyd pain
I can’t stand the pain and his sisnt helping ima go ask my mom��
When you said about the book one I usually do that but with a pillow
Layin on your front on a thick hardcover book???? Are you frekkin SERIOUS. You don’t want any pressure on that area AT ALL when the pain is so bad…..
My stomach is hurting very badly!!!!��������������������������������������
I’m a girl who just turned 13 yrs old on June 24 2007 and having my first period
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My mom told me sesame oil is pain relieving but I didn’t like the smell.
Best on the head specially when you are stressed or have headache.
Perks of living alone while on ur period:
u can scream your guts out.����
More tips: Stay Away from Dairy & processed foods. Heating pads ARE working for me.
they way I do it
1.heat the heat pack
2.take panadol (don’t know how to spell)
3. take the heat pack to bed
4.lay in bed
5.get my headphones
6.listen to ed sheeran/shawn mendes on full blast and try and sleep
I am dying out of pain..medicined doesnt work on me i just visited hospital doc gave me injection which releaved pain
I’m about to pass out and couldn’t listen the whole video so I’m just pressing everywhere in my foot with my thumb hoping this would stop
having cramps in hot weather is the worst lol literally sweating with my hot water bottle and blankets
Thanks for the video. There was a lot of excess information but it was helpful.
Who are the girls who wants to be a boy right now (because you are suffering from cramps)
Omg I had to deal with period since 10 years old ughhhhh����
Hi girls, I learned a new way to reduce (remove) period pain. I know it sounds weird but turn on the hair dryer and run it over your stomach… Try it and you will be better. I was surprised too but it worked ❤️ ��
I’m happy if I helped ��
I used ground ginger….is it supposed to taste spicy after u fix it up….it’s literally like drinking hot sauce
My mom know when about to get my period btw I have a lite period bc I’m 12 and I got few months
The things where you put on the place your feeling the most pain, I’m wondering where would you get them? Any shops available in the UK that you know of or any websites where I can buy it off?
The video: super calm and relaxed tone
Me rn: AaAAAAAAaAAaAAa
Please make a video on how to cure 2 periods in a month…. I m experiencing it.. I m really worried guys… Pls suggest something… Eagerly waiting for your reply
am i the only person who watches period videos on my period? it makes me happy idek why
I hate being a girl mainly becaz period pains make me want to die.
I just did this on my own today. It’s very effective. I fell asleep after and I was relieved when I woke up.
I have PCOS and I’m literraly dying right now because of dysmenorrhea��
Me: broke and dying
She: first thing you’re going to do is to give yourself a nice warm bath
Me: bold of you to assume that my parents can afford a nice warm water for a single shower
If y’all want to stop the pain just take a bottle of water with a big opening fill it up with hot water (as hot as you can take it) and just pour it on the part that’s between the stomach and your private area and rub it while pouring it for 10 mins I do it and it just makes it disappear:)
If you’re in a lot of pain try otc painkillers! It really helps me a lot. And for back pain I find raising my legs helps to reduce it significantly… Stay strong ladies:”)
last time well actually 2 days ago.. my cramps were so strong i thought i’m going to die than i came on the studip idea to drink green tea.. dont do it seriously dont drink green tea while u are on your f** period i think they even got worse after that.. i’m just saying i dont know how u guys gonna react with it but dont even try it. But whitney next time i will try your tips ��������
I feel like crying and throwing up at the same time. I hate this.
Watching on dads phone Saying my sis to give hot water bottle having worst cramps ever
Nah am watching this when my period over see u in the next 3 days am lucky my period only last 4 days
I have a question for the rest of you, what’s the best position to lie down while a walrus is scraping out the sides of your uterus?
Hy it’s been two years now i did not get my period and getting overweight place help get my period and loss weight
My cramps are so worst,, I will definitely try it thanks for sharing it with us!! (:
This video helped me win the war against my uterus. THANK YOU!!!!! Ginger tea, banana, and book sleeping for the win ����♀️����✨
I LOVE THE BOOK ONE THANK YOU SO MUCH YOUR MOM IS A MIRACLE WORKER!!!! ❤����
OML, my period cramps are the worst and to make it worse I GET BACKACHE and I’m only 13! ugh. But my siblings were nice enough to make me some ginger water because I feel like vomiting. My periods are 7-8 days but thank God my cramps are 3 days ONLY. Phew.
I love you no word can explain I was throwing up like crazy. A hour. Ago. And I still had so much pain. I was looking for information about easing the pain. As soon as I saw you tried a book so did I I. Literally. Can feel a thing. Thank you so much for the info
I woke up at 2 am yesterday to get paracetamol and couldn’t sleep so i slept on the floor it was pretty comfortable
I pass one time, withso much pain, i was already in the floor, thought i was going to die. It was so painful at. That was the most painful cramps i ever had.
wait if my stomach hurts really badly and i feel like i wanna throw up is that crampsss??? i really need help��
My mum has what you have she’s on these tablet’s and the pill to stop it but it’s making her gain weight not alot but still
I’m not able to do it at all����♀️ i think someone else needs to do it for me cuz I can’t even sit on my own!!����
Hi I’m new to ur channel but will Orange or lemon or lime do the trick?
Girls.. I was watching this video in the morning today..because it was an excruciating pain…
Literally i couldn’t lie on either side.
So my MIL brought me some carrom seeds fried in clarified butter and added powdered sugar in it… To make it edible.
Trust me everyone… I did reduced to a greaterrr extent.
I got my period after 3 months, was vomitting,and this miracle just decreased my pain. We use this recipe after childbirth as well so that mother get their system cleansed by carrom seed i. e the bloating, the clarified butter gives strength to the weak body
go whole food Vegan wait for at least 6 months and you should no longer have Menstrual Cramps or PMS….
You know my sister was drinking hot water everyday when she wakes up for a month and she was paining too much crying,after a month of doing that she had it and in her 3 rd day i came to know she ‘s having period
No 1% pain
Please girls try that
i hate when my cramps are so bad that my thighs hurt and i throw up. �� it’s the worst feeling!!
Am so happy to found Dr. Ologunebi the best herbal doctor in Africa who help me cure my menstrual cramps this is a great testimony in my life if you also need help Contact him on email: [email protected] gmail.com
Whatsapp: +2348129675448.
I had to wake up at 3 am in morning due to these horrible cramps omg����
A few minutes ago I was crying from pain but now I feel like cussing and punching someone…
I recently got off birth control pills and holy shit this is the worst cramps I’ve ever felt in my life it’s almost 1am and I can’t sleep because it’s on my belly all the way down to my butt hole.
Thanks a lot to making this video. pls make a video about endometriosis
,
Evening prem rose�� is a natural plant, take it weeks before your period���� you will thank me later girls! Also exercise a week before and stay hidrated! Do see a doctor for when the symptoms are too much it can be an indication of cyst in your ovaries or a problem with your endocrine system ( thyroid) for i do have it and it makes everything more painful.
why can’t mother nature just come and tell us that we are not pregnant ����������
I’m stuck on a road trip and no one knows and were inna different state soo I’m forced to lay down����
I can feel right now on my back pain. Lower belly also.������
Don’t worry girls…we only have to do this for the rest of our fucking lifes
i had to skip school today because of how bAD MY PERIOD HURTSplease i don’t wanna be a woman any more �� this hurts so bad idk what to do because nothings helping me deal with the pain:((((((
My pain so bad I can’t even move but I get diarrhea too and have to get up because if I try to hold it in like I be doing something, it cause more pain causing me to have to get up ������
Why are all these videos by women from India?? Hmmm not racist just observation
I love being a woman yeah! But honestly I would love to be a boy rn ������
Have you every looked into using menstrual cups or cloth pads instead of disposable? I’ve just recently come across them and am preparing to test them out this week. You can make it or buy it at etsy.com
hi everyone,if anyone else wants to uncover best natural pain killers try Proutklarton Blade Card Plan (do a search on google )?
It is a smashing exclusive product for discovering how to make the best survival food without the headache. Ive heard some pretty good things about it and my partner got cool success with it.
Today it just started….so here I am seeing a cure for it……. I REALLY HATE THESE DAYS ������
You got this ladies! Know it will stop soon�� go eat some ice cream and chocolate and relax:)
Sounds weird but going gluten free vegan and using a menstrual cup have left me with no period pain:D
I’m just trying to help my girlfriend feel better, i don’t like seeing her in pain.
My dad: buys alot of snacks JuNK fooD and stuff
Me on my period: cant helped but ate it all in 1 day
I’m watching these videos because I’m in a house of boys and it sucks because I can’t be like “hay, can you grab me something for my cramps” ‘You’re cramps? Like leg cramps or somwthing’ “n-no never mind” ����
I’m not on my period but I’m watching this so I’ll know how to get rid of cramps when I’m dying in pain
Just learned ibuprofen is no good, so I need some natural remedies
I just got my period and I’m like bitch gimme my mom’s heating pad, juice, and all the ibuprofen
Guys I hardly ever comment, but I feel the need to right now. Excercise really helps. A few minutes ago I was in so much pain that I could not walk,but I plucked up the strength to just stand up and then I did like a million laps of my room, now my cramps have gone. just thought I’d let u know.:)
Im crying and feel like I’m about to throw up I cant even walk ������
My cramps are so bad most periods that I would like a medical card. I’ll try some of this stuff along with the other stuff I’m trying though.
i like how when i get my period its usually after 4 months or smt and one day after i say: ” I dont have my period.” or ” I dont think Im gong to get it anytime soon.”
Thanks �� to this video I can finally not have pain thank you dr
Take chasteberry and evening primrose and magnesium and avoid dairy
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I have to try the book thing. also pineapples and carrots I heard is good.
something weird….
just watching this video makes my cramps go away ��
app ka aisa channel hai jo sab ko heart deta hai kisi ko disheart nahi karta
ilove you all i love your channel love your videos love your everything ❤❤❤❤❤❤❤❤������������������������������
Thank you so much! this has help me a lot! dysmenorrhea sucks! i hate it! It’s killing me inside, every single month
Take ajwain fried in ghee along with shakkar…. All our elder ladies use this after pregnancy in postpartum period. I got my period after 3 months and the cramps were hell… So i took it and atleast 3 to 4 hours it relieved so well.. As if it wasn’t there… After 4 hour its effect starts fading… So take it in evening as well… Dont over consume unless you want diarrhoea
fuckkk i will die if i step down from my bed. i have terrible horrifying pain…. i can’t handle the pain… medicine doesn’t works on me anymore nothing worksss
Sleeping in position of 4 on side is the best one to relieve pain.
I can’t walk and have been all day in bed not being able to move from so much pain from my period.
I’m one of those lucky people who only get there period for 2 days. But my cramps aren’t that bad usually but that might change since I’m only 13 and I only got it last year.
I can’t eat bananas, I’m allergic. Molasses works (blackstrap works even better but ��) the magnesium and helps with muscle contraction and you get some calcium too. Even if you can’t find the blackstrap a mix like Grandma’s brand works well too.
I’m stuck on a road trip and no one knows and were inna different state soo I’m forced to lay down����
The sanitary napkin’s add shows that they dance during their period and here, I can’t move during my periods.����
Hi.
Unluckily I got miscarriage after about a month pregnancy.
It’s bleeding (dark red)
I’m feeling pain.
Is this normal or not.
I am only catching up now, only discovered you this year, and totally mad about you. I love all your vids. Great quality Whitney
My cramps are nowhere near as bad as they were when I was 12-14. Around 15 my cramps got way better & now a year later they’re still just moderate, with occasional first day cramps that are irritating but I’m so thankful that my cramps are nowhere near as bad as they were the first two years.
It’s so funny and at the same time in pain cause everyone in the comments are suffering too ����, MOTHER OF GOD PLEASEEEEEEEEEEEEEEEEEEEEEE THIS PAIN IMMA PUNCH MYSELF
Take hot bath In epsom salt. It works amazing too. And In USA and UK Dr. Teals brand is sold and it comes In many varieties like pink Himalayan salt, lavender, mint, eucalyptus, etc.. It’s cruelty free too.
I wonder why we aren’t told to enjoy our “no periods” days when we are tender…
To all my ladies reading this: if you have bad pms symptoms, trying taking primrose supplements (if you can; consult with doc just in case) it has helped me tremendously with my horrible cramps (:
One other hack is to search on youtube Menstrual Cramp Relief Pain Relief Isochronic Binaural Beat (ASMR)
It helped me in school so much. I didn’t have access to any of these hacks so I looked it up and found the video.
this is the first month ive had to experience pain like this any other month id he fine but this is to far ive cried sat on the floor took a hot shower and nothing worked i cant even sleep or find a comfortable position
the book is similar to shiatsu we use a soft ball.. looks like baseball or cricket ball and lay on it.. it really works well as it relaxes the muscles.. keep stress at bay too.. it’s another trigger for bad period pains!
U are an angel…Thank you
The heat pad thing you made out of sock and d giner tea are my best friends during periods
My cramps are so bad and it’s only the first day I have cried because of the pain
I’m in the bath tub.. crying.. watching every video possible. God cursed us women and it is not cool..����
when i watch these videos i feel like the pain somewhat goes away
I’m in so much pain rtn I never been in this bad period cramps and I’m only 13 any other tips please�� I’m literally crying and dying rtn
After Reading All Comments i Came to know that i am lucky i am in class 8 nd my periods start nd now i complete my 2nd year thanks to God i have suffered from cramps almost 1 or two time maximum Alhamdulilah
Normally when i am on my period i dont get cramps only hurt of my back however today i got up from pain and it still hurts this video helped me but it still hurtssssss
Me: trying to watch this and not trying to cry while while watching this bc cramps are the worst
Mine have been so painful lately, I can’t move and I have none of these materials to ease the pain, AAAAAAAAAAAA
Also, pain when I cough, sucks to be sick and on your period
Everybody on their period trying to search how to prevent it ��
You can find out more about How to get rid of period pain, visit: ���� https://maple-store.com/my-livia/
When I’m on my period. I’m. A bitch. I snap on. Every body that’s around me.
Any body. Can. Get it
I’m currently on my period and my stomach and head are killing me �� I feel like I’m going to pass out
It had been a painful nightmare since I have started out going through the worst signs of fibroids. I just desired to give thanks personally for the recommendations as well as for the RESULTS I`ve received from sticking to this fibroids treatment solution. Gosh it was truly impressive, it really works! My fibroids are nearly eradicated right now at 90%. Contentment I felt cannot be measured. I Google this plan last month, it`s Hαmjot Sυnu
good luck
thank you so much for that book trick! it really works. �� I didn’t know what else to do & that helped me alot
Idk how y’all expect me to exercise when I can barely move without almost passing out or falling
The day when period starts only that day it pains a lot…just can’t be endured…I don’t know what to do…I even start crying
I am literally dying. As a 14 year old I never experienced cramps, but today is just the worst. Woke up with a pain that I barely couldn’t move from the bed, not only that but my period is heavy. My body totally hates me.
I’m in the middle of finding out whether or not I have endometriosis and I’m honestly really scared, but trying to be brave.
I have don’t sit ups… I have heard you eat lots of green…. and drink water… take baths and have protein… but… seems when I’m active the blood flow is heavier,so I try not to be active. I like sleeping! Ahha
I love knowing that her Mom taught her the last remedy and I’ll tell my kids that I learned it from YouTube lol thanks for these tips!
Is anyone else curled up into a ball in bed crying and feeling like they’re about to throw up
Am so happy to found Dr. Ologunebi the best herbal doctor in Africa who help me cure my menstrual cramps this is a great testimony in my life if you also need help Contact him on email: [email protected] gmail.com
Whatsapp: +2348129675448.
The book trick sounds so good, and I am so excited to try it bc so far I’ve found nothing new to help me and old tricks aren’t doing the best for me. Thank you!!!
I have tried all this but still its paining for the whole day its like a heal for mee
How the hell am I supposed to bathe on my period?? There will be blood on the water!
Can I heat up a wash cloth in a microwave and use it like a heating pad or do I have to get a heating pad
I know this is very NSFW for some people, so!
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.
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Masturbation can help relieve pain, and I usually do so with a heating pad on as well, but sometimes I dont and it works perfectly well. <3
I’m dying right now ����…I don’t know what should I do.. I’m in pain.. please tell me something…
*I’M IN BED SINGING IF I WERE A BOY BY BEYONCE*��������������������������������������������
������_Being home alone and having periods at the same time is like a living hell_
I’m dying here and GOD is not answering my prayers I’m vomiting and can’t even eat anything I couldn’t even get my self properly dressed and my period patch is not even working
_`TO ALL THOSE WHO SUFFER FROM PERIOD PAINS ILL ALWAYS KEEP U IN MY PRAYERS`_������������������
ONE QUESTION IF I BECOME LESBIAN WILL THE PAINS STOP
MY WOMB AND I ARE FIGHTING ITS HUNGRY AND I CANT EAT ������������������������������������������
**********
Oh my… Imma dying right now,…��������, Go to hell cramps
Ok tried it,relief feel much better I was crying in pain felt like I wanted to push a baby out Thank u soo much
ooooh ladies! Also look into tumeric! both as a spice and suppliment it really helps to lessen the severity of painful cramps! Take two or three capsules about 3 or 4 days before you start to menstruate, and you’ll notice your cramps will be far less painful. Tumeric helps to lessen uterine muslce contractions; which we all know causes really painful cramps.However I will say be cautious not to take too much as tumeric is a blood thinner and may make you more lethargic than usual. Hope this helps*
The fact that I took 2 Advil’s and it’s barely working doesn’t sit right with me �� everytime I get up I feel so sick. It’s so annoyingggg
Let me tell you I just finished eating bananas and laying on top of the book and I feel amazing. I laid on the book and felt better within 30 seconds no lie. I stayed on for about 10 minutes and then I got up and was able to move around. Thank you so much love all of your videos your simply amazing!
Bathing at the time of pain also helps..as far as I am to say. Atleast it gives me a relaxation
Omg my pain won’t go away���� it makes me sad because my mom said she never had cramps until I was born and I started my period like 5 months ago and within the last few months I have been getting bad period pains typically it is just on the first day but I am going into 9th grade this year! I haven’t started the video yet but I am hoping it helps me
I literally throw up every period, have unbearable cramps on the first day and just can’t eat the whole day. It’s horrible!!
im trying to use the bathroom but when i get there i cant but when i get back to my bed its like “ALRIGHT TIME TO GO” bruhh im dying help me
The rice in the sock has really saved my life! I’ve probably watched this video more than several times, I constantly watch it when I’m on my period. I just sit on the toilet and try to poo out my pain which works sometimes. Great vid!!
Sometimes I am unable to walk when I am on my period because my foot bottom hurts real bad and spine and my bottom as well 4 days of intense pain for my cycle… kmt
Any other girl watching this that hates pills and having cramps trying to stop them
A teaspoon of carom seeds(ajwain)and a small piece of jaggery just boil these and have a half glass whenever u have cramp…….I bet this is the best remedy to relief pain instantly………seriously girls whenever I had muscle cramps I just have it.
Take care!!!
Is it normal to feel nauseous too? I feel like throwing up:(
I’m actually a Male but I’m trying to help my girlfriend with cramps so I’m trying to learn tips on help her lol
Thank you so much guys a youngster I get really bad cramps and I can’t even do excersise I’m too weak but thanks for this helpful video ❤️
Oh this video sounds like holidays,summer,relaxation. And its so bad i have my final exams coming up ahead
I swear it hurts it comes and goes after like 2 min hurts so bad and then it last for 5 mins and it comes back�� and I just got my period this year����
Am I the only one who that water bottle thing doesn’t work for her, in fact, it escalates the pain?
Hello glamrs please make a video on teenage or college going girls skin care routine.
Please do make a video on this topic, I am in need to the video……..
I drunk ginger tea and pineapple juice any kind of juice it help cure my period my period is almost over soon until next time
Am so happy to found Dr. Ologunebi the best herbal doctor in Africa who help me cure my menstrual cramps this is a great testimony in my life if you also need help Contact him on email: [email protected] gmail.com
Whatsapp: +2348129675448.
I have followed most of them and they helped me deal with my cramps alot but they were just ear to ear remedies, never have I known the science behind it. It’s good to learn that! Thank you Glamrs������
The best thing you can do is play songs, it does help. It’s so funny how much you can relate to On My Way by Alan Walker.
Stay strong.
Is it safe to use TENS machine for period pains? Who has used TENS before and does it work? Any long term effects?❤️❤️
Tell me I ain’t the only one watching this while suffering menstrual cramps lmao HAHAHAHA.
It’s my nightmare every month hope that this will help me,,,,,, thank you ����❤❤
Everyone tells me to move around while in my period but it just makes me feel worse. Sometimes the pain is so bad it makes me want to vomit
I don’t even have the energy to reach down and do this it hurts so bad
I woke up this morning with the w o r st cramps of my life. I first got my period when u was around 11 and I’m 16 now. I was throwing up and didnt have enough energy to make a bowl of oatmeal, I genuinely thought I was dangerously sick, I’ve never felt pain like that before and I never want to again, let’s just say I’ll probably be adopting my future children
am I the only one that on their period while their having cramps they’re feeling nauseous but at the same time craving stuff and wanting to eat the world?.. no? just me?. ok
A heating pad and a warm bath always work for me. I will definitely be ting the others (except ginger tea…not a fan of ginger). Thanks for sharing!
sometimes i wish i was a male-
edit: laughs in doesn’t get cramps
I’m not in pain yet I start my period in 3 days, I’m really scared because every time I start my period like the first day the cramps are BRUTAL I can’t even move, I throw up and cry the whole day. So that’s why I’m looking for ways to prevent period cramps before they start Im so over being a girl ��
What ever I am trying I am not getting glowing skin.. dark circles are very problematic for my proffesion as I am working in hotel industry I need look good and fresh
I feels like someone someone had a claw and is squeezing my insides ���� I’m only 12 and I feel lime gonna die
May I share another tip: Massaging the heels of both feet works like magic ��In reflexology, heel denotes the respective Ovary. Massage should be done gently with or without an oil in circular motion. Something tried and tested and has always worked for me ❤️☺️����
i prefer to have periods every year than every month, or simply have periods every month without any cramps.
I used to have severe cramping for 1 or 2 days in my stomach and back; in feet and hands a little cramping ; cold sweats; heavy bleeding; and vomiting. All of the strong medications doctors prescribed didn’t work after a while. What helped was changing my lifestyle. I’ve been a vegetarian now for 10 years (stay away from caffeine) I only use natural products for pain, but I had to detox from medication for a year before my body would respond efficiently to natural remedies. I only use natural LAVENDER leaf tea (relaxes muscles and helps with nausea) and GINGER (helps with nausea). Also, BANANA is excellent because I’ve usually lost my appetite and it gives me energy and helps with symptoms. Now, I get either no symptoms or moderate symptoms based on stress, fatigue or my eating habits.
I got a new hot water bag a few days back and decided that this month I won’t be having painkillers but use the bag. Instead, today I woke up with extreme pain, hardly getting out of bed, crying so loud that the whole house could hear and I popped the pain killer. Who else thinks that death would be better than going through this pain every month?:/
Why do cramps have to be a thing during your period they hurt like hell
I’m so sorry to whoever is watching who is also in pain �� we got it
U know what,so I was trying diff positions to ease the pain, and at one point I was like screw it and was dangling on the edge of my bed upside down and held my breath. The blood rushing to ur head kinda distracts me from the pain. Buuuut when I stop the pain comes back so ����♀️
That book thing is new, definitely trying it out! Girl THANK YOU!!!!
First of all I’d like to thank you guys for these amazing tips! I tried using the methi seed hack and used warm water bottle on the first two days of my period and ate healthy foods and veggies. And trust me,after so many months,I again had an almost painless period! Thank you so much! Take love! ❤️
My period is PAINLESS most of the time when it comes I don’t even feel it it’s when I get to the washroom I see it
Is it normal for YouTube to recommend this if you don’t need to watch it but you go to watch it anyways just to be amused?
That’s my only question as I completely ignored this whole video but the name, I don’t need to watch honestly tbh but for the fact I can look at the comments that over extra like is more of the reason why I even clicked on the video… or so I think
Yo like im literally lying down eating junk food and crying while typing this I don’t even wanna know how pregnancy cramps are gonna feel like it’s supposedly 10 times worse��
Anyone else trying to do this while in bed but can’t even reach there feet cuz of bloating???? Just me kk
Uggghhhh…. someone just help me get rid of these cramps….my stomach is tearing apart
I’m a guy with periods and this shit do hurt.
It’s a long story please dont ask
When you find a position that makes it stop but you move by accident and it comes back ����
I wish anyone can do this to me,im literally needed this,i hate period days
Uh..I wish I could fall asleep during my period. When the pain is really bad, I can’t even sleep, because it’s so painful..like stabbing pain. I’ve been on prescription pills for my cycle since the age of 15.
I woke up having sharp pain in my dream. It wasn’t my dream I have it ihh it’s horrible ����������
Thanks for the video! I’ve also recently read about taking black strap molasses twice a day to help relieve menstrual pain. Mainly because of all the iron it has in it. Also if you workout regularly, like squats, that tends to help with minimizing the cramping pain.
The book remedy works for me perfectly fine been doing that for ages
This has worked wonders for me: Fenugreek mixed with my tea (popping one capsule into a cup of tea), adding coconut oil as well, to my tea, stretching, and heating pads, two cups a day. The fenugreek really helped the most.
I suffer tormenting days if i have my period ������ I can’t sleep every night so hurtful
Thanks bfor this vedio i learned
Goddd I feel like I’m on the verge of giving birth periods suckkkkk
Who wants a doctor boyfriend so he can take care of you if you have a mentrual cramps and thats so sweet i want a doctor boyfriend����⚕️
cramps suck got them now just give me a joint and some chocolate �� but I’m going to try the sock and rice trick thanks!
Thanks for a great video. It was very easy to understand and I was really happy to hear the references to Cochrane studies and other reputable literature. Two thumbs up!!