Mix-Training Techniques

http://crosstrainingenduro.com http://tractionerag.com.
One of our 80 free enduro training vids with Traction eRag, using some of our Graham Jarvis video footage to look at advanced hill climbing techniques. Thanks to Ben Hemingway and Chris Perry for footage as well. Learn how to ride dirt bikes using dirt bike techniques and enduro skills just like the top dirt riders. This continues on from our first hill climb training vid with the help of Traction eRag. Our cross training vids use many of the trials, enduro and dirt riding techniques taught by Graham Jarvis..
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Now the problem is we simply aren’t ready to show you any advanced hill climb techniques as we are still amateur gumbies at best… we fall over, we stall the bike, occasionally we even throw the bike..
We were lucky enough to speak with both Graham Jarvis and Ben Hemingway before the Extreme climb, then get to film them as well. Let’s see how the top riders do it!
First up, true to their trials heritage Graham and Ben both walked this hill for ages analysing the terrain and picking the best lines to ride. This is a great skill to develop for hill climbing..
When Graham loses traction, notice how he keeps slipping the clutch, minimises wheel spin and keeps his weight on the bike whether sitting or standing..
This is incredibly slippery and rocky terrain. Listen to Ben Hemingway’s engine and you’ll hear how often and rapidly he’s changing throttle and clutch to reduce wheel spin for maximum traction. Note how low the revs are too, considering how steep the hill is..
Watch Graham’s body positioning. Default position is standing but crouched and weight to the back. But notice how often he changes this to suit the terrain and how the bike is moving. When necessary he sits, but is standing again as soon as possible..
#hillclimbs #grahamjarvis #benhemingway #crosstrainingenduro

This isn’t how to do video, in this video i am just showing you some enduro techniques and you can training same at home..
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http://www.crosstrainingenduro.com http://tractionerag.ca Tim Coleman provides some of his physical training tips for extreme enduro events. Australian Tim Coleman loves to ride hard enduro events like the Red Bull Sea to Sky on his Sherco dirt bike due to his trials background. And physical training is critical for hard enduro events. Someone has clearly forgotten to tell Tim the Sherco isn’t a trials bike. Everything comes back to balance of course, and like any former trials champion Tim refined his sense of balance to ridiculous levels combined with physical training tips. Tim Coleman plans to fly out from Australia and ride hard enduro events like Romaniacs and the Red Bull Sea to Sky because he has applied his trials riding to extreme enduro technique. Feel bad about your crappy riding skills? Feel better with this free magazine made by some of the worst dirt riders in the world and possibly the known universe. Extreme enduros are essentially a very expensive form of voluntary torture so get into Tim Coleman’s physical training tips for hard enduro. You fly around the world to get beaten to a pulp, and pay lots of money to do this. And of course beat your bike up as well. In fact the most important part of training is to leave your wallet on the counter in the motorbike shop and tell the staff to help themselves. Tim Coleman is from Australia and dirt rides hard enduro events like the Red Bull Sea to Sky using his trials skills on his Beta RR300 enduro bike. Australian Tim Coleman loves to ride hard enduro events like the Red Bull Sea to Sky on his Beta RR300 dirt bike due to his trials background. This was the result. For us everyday riders, practising our balance can improve our shitty riding skills to some extent, but remember you should also be working on your mental instability too. Watching these ridiculous videos is probably a good start. I was right at my limit and Tim is just stuffing around at nowhere near his race pace. As I’ve said before, hanging out with these guys is somehow demoralising and inspiring at the same time! So what’s it like to ride with Tim? I can barely keep up with his cruise pace, but I asked him to ride at medium pace but choose really bad lines and deliberately mess up so I could try and keep up with him. In the hard enduro world it’s all about balance. A ridiculously good sense of balance is needed to conquer those tough obstacles, but oddly there is also an equal amount of mental instability needed too..
Cross Training Youtube channel: https://www.youtube.com/channel/UCJAvmhgP0h1AEKY8vTEJPJg.
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Our enduro vlog series: https://www.youtube.com/playlist?list=PLlur54ugvzNJlUO0y6D10jVOGMLI4Raci.
Cross Training website: http://www.crosstrainingenduro.com.
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#crosstrainingenduro #enduro #tractionerag #dirtbike

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Traction tips and how get traction when stuck on obstacles like logs, tree roots and ledges. This is just one of 50+ free enduro training vids. How to ride dirt bikes using enduro skills and dirt bike techniques just like the top riders! Visit our cross training Youtube channel and subscribe here: https://www.youtube.com/channel/UCJAvmhgP0h1AEKY8vTEJPJg.
Playlist for our enduro vlogs: https://www.youtube.com/playlist?list=PLlur54ugvzNJlUO0y6D10jVOGMLI4Raci.
Cross Training Enduro Skills Facebook: https://www.facebook.com/cross.training.enduro.skills/.
Cross Training Enduro Skills Youtube channel: https://www.youtube.com/channel/UCJAvmhgP0h1AEKY8vTEJPJg.
There’s a lot of wheelspin out there, which is fine if you are into that sort of thing. But it can tiring, and even work against you if you are stuck on a log, rock ledge, wet tree roots or in deep holes. We have all seen guys stuck on these types of obstacles and trying to wheelspin their way out but usually just digging a deeper hole for themselves. As mentioned earlier, traction involves a pile of different techniques, here are links to our training vids on the key skills. We will look at a few easy ways to get traction in these situations and make the bike do all the work instead of wasting your energy and making the track even more impassable. It’s surprising how quickly you can use up all your energy trying to manhandle the bike past an obstacle, instead of taking a moment to think it through then pick the best way to make the bike do the work..
First, a quick refresher on traction as we watch top extreme enduro rider, Ben Hemingway, in an extreme hill climb event. Traction is a combination of many techniques… Cross training blends trials and enduro techniques so these enduro training vids feature many dirt riding skills and trials techniques for better off road riding..
This seems so obvious but we often forget. When stuck, often the easiest solution is roll back. What if you can’t move the bike back for a run up? The popularity of extreme enduro, endurocross and hard enduro events has led to cross training trials skills blended with dirt riding on enduro bikes. Subscribe to this Youtube channel for enduro techniques, endurocross training and traction tips. You use little bits of throttle and clutch to rock the bike and you aren’t wheel spinning and wrecking the track. What is the common feature of all the world’s best extreme enduro riders? They are all former trials champions who applied who have applied trials techniques to their dirt riding skills to tackle some of the world’s toughest extreme enduro events..
There are times we just opt to pull the bike through, instead of digging unnecessary holes or trenches in the track. The best extreme enduro riders like Jarvis are so smooth you don’t realise how difficult the terrain is until you see them flying past the less experienced riders. So cross training applies trials techniques to enduro riding for improved dirt bike skills..
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#howtoridedirtbikes #crosstrainingenduroskills #howtoride #enduro #tractionerag #crosstrainingenduro

http://www.crosstrainingenduro.com http://tractionerag.com.
A surprisingly large part of dirt riding is a mind game. Your skills and experience provide the foundation for your riding, but how positively or negatively you think plays a huge part in how well you will ride. We show you how to ride dirt bikes using enduro techniques and dirt bike skills. I often surprise myself by finally getting the courage to tackle a new obstacle and getting through quite easily, and then start to wonder if I was ready to try it six months earlier? Enduro clutch and throttle control technique videos? Subscribe to our Cross Training Enduro dirt bike channel for endurocross training and dirt bike riding skills. Maintaining traction is a critical skill highlighted in our dirt bike videos. Learn how to ride a motorbike with tips from who has applied his trials riding to his techniques. If you are concerned about falling in a steep part of the section, get other riders to spot for you. The growth of extreme enduro, endurocross and hard enduro events leads to cross training enduro trials skills changed to dirt riding on enduro bikes. Almost all the best extreme riders are previously trials champions. Balance in your dirt bike riding also means you can spend more time standing on the footpegs in tough terrain instead of sitting so you will have far more control. Become a subscriber to this dirt bike channel, Cross Training Enduro, for extreme enduro training tips vids with techniques from Graham Jarvis and Tim Coleman on traction, wheelies, pivot turns, clutch control, and other critical skills for learning how to ride a dirt bike videos for beginners or enduro racers. Negative thoughts only get in the way of letting your body do what you’ve trained it to do. Look at riders who exude a quiet confidence and act in a similar way.This doesn’t mean acting like an arrogant dick who is full of himself… look at all the top extreme enduro riders as an example. No boasting from them, just very likeable guys who have a quiet confidence in themselves. Most top athletes use visualization as a powerful psychological technique for tackling new techniques.. it all sounds like new age mumbo jumbo but strangely it actually works. Watch videos of the top riders doing the techniques you want to learn. The important bit? Close your eyes and picture yourself doing the same techniques in your head. Of course there are also guys with too much confidence and will destroy themselves and their bikes on a regular basis. So unless you have a deathwish, safety comes first. Get all the good protective gear and set your limits, and work out how many risks you are willing to take. Learn how to laugh when the other guys call you a soft cock for avoiding the tough obstacles… or even better just let all their air out of their tyres when they aren’t looking. So having said all that, a positive approach to a challenging section or obstacle can be a good thing. Ever thought to yourself I’ll never make this? Your body reacts accordingly and you will tense up, not allow your bike to move freely, your technique will be stiff and forced, and chances are you will comprehensively bugger it up. You want to learn how to ride dirt bikes with our free enduro training videos? Our Cross Training Enduro is a mix of trials and dirt riding skills and techniques. This dirt bike channel also had lots of wheelies, reviews, philosophy, and dirt bike fails videos. Enduro training tips are based on techniques from Tim Coleman, Chris Birch, Graham Jarvis and other hard enduro riders. So get into it and learn how to ride enduro bikes our vids range from basics for the beginner dirt rider to advanced hard enduro racing for experienced riders…
Playlist for our enduro vlogs: https://www.youtube.com/playlist?list=PLlur54ugvzNJlUO0y6D10jVOGMLI4Raci.
Cross Training Enduro Skills Facebook: https://www.facebook.com/cross.training.enduro.skills/.
Cross Training Enduro Skills Youtube channel: https://www.youtube.com/channel/UCJAvmhgP0h1AEKY8vTEJPJg.
Cross Training Enduro Skills website: http://www.crosstrainingenduro.com.
Like to support our vids?:http://crosstrainingenduro.com/cross-training-support-donations.htm.
Remember we also have other Youtube channels:
Adventure Oz Youtube channel:https://www.youtube.com/user/secretgardenproject.
Trials training Youtube channel: https://www.youtube.com/channel/UCZ6Lrqmphte_EJv-vjzj5gg.
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Title: Eminence Lost in Time (feat Memia).
iTunes Download Link: https://itunes.apple.com/us/album/universe-ep/id966584651.
Listen on Spotify: https://play.spotify.com/album/6O3kEpanMeIvOWbvanU42G?play=true&utm_source=open.spotify.com&utm_medium=open.
Video Link: https://www.youtube.com/watch?v=w0Has2ky2JQ.
#crosstrainingenduro #crosstrainingenduroskills #enduro #tractionerag #howtoride #howtoridedirtbikes

http://www.crosstrainingenduro.com http://tractionerag.ca Learn how to ride dirt bikes with our 100 free enduro training videos. Cross Training Enduro is a blend of trials and dirt riding techniques. If you want to learn how to ride enduro bikes our vids range from basics for the beginner dirt rider to advanced hard enduro racing. This dirt bike channel also includes reviews, lots of wheelies, philosophy and dirt bike fails! Enduro training tips are based on techniques from Graham Jarvis, Tim Coleman, Ruben Chadwick, Chris Birch and other hard enduro riders..
The rise of extreme enduro, endurocross and hard enduro events has led to cross training enduro trials skills applied to dirt riding on enduro bikes. Most of the best extreme riders are former trials champions. Balance in your dirt bike riding also means you can spend more time standing on the pegs in tough terrain instead of sitting down, so you will have far more control. Subscribe to this dirt bike channel for extreme enduro training tips from with techniques from Graham Jarvix, Ruben Chadwick and Tim Coleman on wheelies, pivot turns, traction skills, clutch control and other critical skills for learning how to ride a dirt bike videos for beginners or enduro racers. We have enduro fail vids too!
Enduro clutch and throttle control techniques? Subscribe to our Cross Training Enduro dirt bike channel for endurocross training and dirt bike riding skills. Learn how to ride a motorbike with tips from who has applied his trials riding to his techniques. Maintaining traction is a critical skill hightlighted in our dirt bike videos..
Cross Training Youtube channel: https://www.youtube.com/channel/UCJAvmhgP0h1AEKY8vTEJPJg.
Cross Training Facebook page: https://www.facebook.com/cross.training.enduro.skills/?ref=ts.
Our enduro vlog series: https://www.youtube.com/playlist?list=PLlur54ugvzNJlUO0y6D10jVOGMLI4Raci.
Cross Training website: http://www.crosstrainingenduro.com.
Like to support our vids? http://www.crosstrainingenduro.com/cross-training-support-donations.htm.
Beginner dirt rider? Into hard enduro riding, endurocross training or wheelies? Watching top trials riders like Graham Jarvis, Chris Birch or Tim Coleman is like poetry in motion from a standing start they can flip their bikes in mid air through 180 degrees, or climb a six foot vertical wall… no dirt bike fails for these guys so get into our enduro training videos. A key part of moves like this is the use of body positioning and ‘weighting’ choosing when to exert pressure on the pegs and when to ‘de-weight’ or lift the bike up. Most trials techniques involve precise use of the clutch, such as feathering the clutch for traction control up hills or dropping the clutch to launch the bike into the air as Jonny Walker and Graham Jarvis can do on extreme enduro racing bikes and trials bikes. The cross training enduro vids on our dirt bike channel apply the same principles to enduro bikes you’ll be amazed at the difference it makes in terms of traction and advanced techniques such as jumping up vertical rock faces or massive logs… and wheelies! Everything in tough gnarly terrain is trying to throw you off balance, so balancing lays a strong foundation for enduro skills for guys like Jonny Walker and Ruben Chadwick. Trials riders can balance at a stand still for as long as they like good for hard enduro riding! Cross training enduro has a strong focus on being able to balance on your dirt bike, even at a stand still this is a handy skill when you have minimal run up to your next obstacle and learning how to ride a dirt bike. Getting into trials riding… Losing traction is a cardinal sin in trials riding and riders go to extreme lengths to ensure their tires don’t slip. Wheel spin and slides look great but in most cases mean you losing control of the bike to some extent. The top extreme enduro riders will only lose traction deliberately for certain techniques, such as locking up the rear brake to line themselves up into a tight turn. Cross training enduro means you will almost always be standing on the pegs and learning how to use your body weight and positioning to maximum effect. Cross training enduro is the application of trials-based skills to dirt riding, and it’s got solid backing from the world’s top riders. Graham Jarvis says “Going fast is the easy bit. It’s going slowly that will help you develop control. Simple riding exercises which are actually difficult to perform can give you a lot of control”, while according to Taddy Blazusiak, “Want to be faster off-road? Slow down! Try to be as calculated, calm and precise as possible”. Like almost every top extreme enduro rider, Graham Jarvis, Jonny Walker and Tim Coleman came into the sport from an expert level trials background..
#crosstrainingenduro #enduro #howtorideadirtbike

An introduction on how to ride dirt bikes with our 70 free training vids at http://crosstrainingenduro.com Tips from Graham Jarvis, Chris Birch and other top enduro riders on cross training a blend of trials and enduro techniques. We can show you how to ride dirt bikes using enduro techniques and dirt bike skills. So get into it and learn how to ride enduro bikes our vids range from basics for the beginner dirt rider to advanced hard enduro racing for experienced riders. The rise of extreme enduro, endurocross and hard enduro events has led to cross training trials skills applied to dirt riding on enduro bikes. Subscribe for endurocross training, enduro techniques and dirt bike skills. Graham Jarvis, born 1975, is a professional extreme enduro rider. See our interview with the extreme enduro legend here! He won is first trials competition at the age of 10 and worked his way up to become 5 x British Trials Champion, 4 x Scottish Six Day Trial winner and reached World No.4 in trials. Graham Jarvis has placed first in all the major extreme enduro events: Romaniacs, Erzberg, King of the Hill, Hells Gate, The Tough One, Sea to Sky, Extreme Lagares, Roof of Africa. He regularly enters endurocross events too. Check out his website and see our interview with Graham Jarvis. You want to learn how to ride dirt bikes with our free enduro training videos? Our Cross Training Enduro is a mix of trials and dirt riding skills and techniques. This dirt bike channel also had lots of wheelies, reviews, philosophy, and dirt bike fails videos. Enduro training tips are based on techniques from Tim Coleman, Chris Birch, Graham Jarvis and other hard enduro riders..
Cross Training Enduro Skills Facebook: https://www.facebook.com/cross.training.enduro.skills/.
Cross Training Enduro Skills Youtube channel: https://www.youtube.com/channel/UCJAvmhgP0h1AEKY8vTEJPJg.
Remember we also have other Youtube channels:
Adventure Oz Youtube channel:https://www.youtube.com/user/secretgardenproject.
Trials training Youtube channel: https://www.youtube.com/channel/UCZ6Lrqmphte_EJv-vjzj5gg.
Watching top trials riders like Graham Jarvis, Chris Birch or Tim Coleman is like poetry in motion from a standing start they can flip their bikes in mid air through 180 degrees, or climb a six foot vertical wall. The growth of extreme enduro, endurocross and hard enduro events leads to cross training enduro trials skills changed to dirt riding on enduro bikes. Almost all the best extreme riders are previously trials champions. Balance in your dirt bike riding also means you can spend more time standing on the footpegs in tough terrain instead of sitting so you will have far more control. A key part of moves like this is the use of body positioning and ‘weighting’ choosing when to exert pressure on the pegs and when to ‘de-weight’ or lift the bike up. Most trials techniques involve precise use of the clutch, such as feathering the clutch for traction control up hills or dropping the clutch to launch the bike into the air as Jonny Walker and Graham Jarvis can do on enduro bikes and trials bikes. Become a subscriber to this dirt bike channel, Cross Training Enduro, for extreme enduro training tips vids with techniques from Graham Jarvis and Tim Coleman on traction, wheelies, pivot turns, clutch control, and other critical skills for learning how to ride a dirt bike videos for beginners or enduro racers. Cross training applies the same principles to enduro bike you’ll be amazed at the difference it makes in terms of traction and advanced techniques such as jumping up vertical rock faces or massive logs. Everything in tough gnarly terrain is trying to throw you off balance, so balancing lays a strong foundation for enduro skills for guys like Jonny Walker and Ruben Chadwick. Graham Jarvis says “Going fast is the easy bit. It’s going slowly that will help you develop control. Simple riding exercises which are actually difficult to perform can give you a lot of control”, while according to Taddy Blazusiak, “Want to be faster off-road? Slow down! Try to be as calculated, calm and precise as possible”. Like almost every top extreme enduro rider, Graham Jarvis, Jonny Walker and Tim Coleman came into the sport from an expert level trials background. “You can pick up tricks on an enduro bike pretty quickly if you’ve done trials because the skills are there”, according to Graham. Trials riders can balance at a stand still for as long as they like good for hard enduro riding! Cross training enduro has a strong focus on being able to balance on your dirt bike, even at a stand still this is a handy skill when you have minimal run up to your next obstacle and learning how to ride a dirt bike. Getting into trials riding… Losing traction is a cardinal sin in trials riding and riders go to extreme lengths to ensure their tires don’t slip..
#crosstrainingenduro #hardendurotraining #enduro #tractionerag #howtoridedirtbikes #grahamjarvis