Mediterranean Quinoa Stuffed Peppers

Written by Kenneth Lee September 9, 2020

Table of Contents:

Quinoa & Ratatouille-Stuffed Peppers

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Healthy VEGETARIAN STUFFED PEPPERS Vegan | Gluten-Free

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Healthy. Easy. Vegan. Delicious. Gluten-free. Just a few key words to describe these VEGETARIAN STUFFED PEPPERS that the whole family will enjoy..
I suggest you add these VEGETARIAN STUFFED PEPPERS to your weekday meal rotation, not only for their ease of preparation but also for being fabulously healthy and 100% vegetarian, vegan and gluten-free. Even with all that going for them, they have a memorable fresh taste and are light on the tummy. That’s pretty perfect!
Before you continue, please remember to bookmark this page for future reference – judging by how well they’re received whenever I make them, you’ll be coming back to this recipe often. And feel free to PIN this page to one of your Pinterest boards for future reference!
Before I list the highlights of this dish, let me first offer a suggestion on how to approach it – make this recipe your own. Aside from baking them as suggested, and for sure spooning a vegan version of our RICH TOMATO SAUCE on top, I encourage you to use your imagination and build your own unique flavour profiles, selecting the vegetables you most enjoy..
BELL PEPPERS – Red, green, yellow or orange, bell peppers are an excellent source of vitamins A and C plus dietary fibre. Ultimately though, bell peppers are key to this recipe for their appearance and function. The colours you pick will be key to the bold and beautiful presentation. The shape and hollow interior of the peppers are the perfect vessels for our stuffing..
QUINOA – Although I’m a big fan of stuffing peppers with the traditional meat and rice combination, quinoa seemed like an ideal option for this vegetarian version. Not only is this ancient grain jammed with protein, it’s also gluten-free. Cook the quinoa beforehand by simply steaming or boiling it, and remember that it almost triples in size when cooked (use ¼ cup of cooked quinoa per pepper as a guide)..
VEGETABLES – I’ve come to appreciate a combination of both raw and cooked vegetables in these stuffed peppers to add to their flavour profiles. I like to sauté onions, garlic, mushrooms and celery to bring out their flavour, as well as root vegetables and sweet potatoes to soften them up a bit. Additional vegetables such as zucchini, asparagus, green and yellow beans, tomatoes and corn can be added to the stuffing mix raw; they’ll soften up nicely when the peppers are baked..
TOMATO SAUCE – The addition of a rich tomato sauce is the perfect topper for these beauties. Head to our 1-minute City Slicker video on how to make this favourite sauce, BUT swap out the butter for canola oil to create a dairy-free version that will satisfy all the vegans out there..
COOK TIME – Baking our stuffed peppers for 45 minutes at 375°F, followed by a final 15 minutes with the oven boosted to 400°F yields peppers that still have a bit of bite to them. Feel free to adjust the cook time and bake longer if you’d like them a bit softer..
Back in the day, I used to serve these VEGETARIAN STUFFED PEPPERS with a dollop of cream or yoghurt to add a bit of rich, creamy flavour. We’ve omitted this step in keeping with our objective of presenting a completely vegan version, but again, feel free to enjoy it as you wish..
Looking for something to serve with these? How about a tasty cup of soup before digging into your peppers? Try our CURRIED SQUASH SOUP WITH COCONUT it’s fabulous too!
These easy-to-prepare VEGETARIAN STUFFED PEPPERS are a healthy alternative for your next meal. Enjoy!
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Mediterranean Quinoa Bowls with Red Pepper Sauce

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Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce! A mix of quinoa, cucumbers or kale or spinach, feta cheese, kalamata olives, and pepperoncini!
Full Recipe: https://pinchofyum.com/mediterranean-quinoa-bowls-with-roasted-red-pepper-sauce.
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Quinoa Stuffed Peppers (Vegan)

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We’re making some Quinoa Stuffed Peppers a great plant based vegan dish that’s full of flavor and nutrients, and pretty cheap to make. Recipe Below..
Recipe:
4 Large Bell Peppers (Cut in half, seeds and pith removed).
1 Cup of Quinoa.
1 Cup of Water / Or Vegetable Stock.
1 Medium Onion (Chopped).
2 Cloves of garlic (Minced).
1 Cup of Frozen Corn.
1 Can of Black Beans.
3 tbsp of Olive Oil.
1 tbsp of Chili Powder.
1 tsp of Garlic Powder.
1 tsp of Cumin.
1 tbsp of Paprika.
1 1/3 tbsp of salt.
Optional Garnish:
Avocado.
Red Onion (minced).
Lime Wedges.
Cilantro (Chopped).
Nutritional Yeast.
Instructions.
1. Preheat oven to 400 degrees. In a pot, add quinoa, water/stock, and 1 tbsp of salt. Bring to a boil, then lower heat to low to simmer. mix frequently. When water is evaporated, mix and remove from heat..
2. Drizzle and toss peppers in 1 tbsp of Olive Oil and season with a tsp of salt. On a lined, baked sheet cook peppers for about 20 minutes. Then remove from oven..
3. While peppers are cooking, put a large pan on medium-high heat. Add remaining olive oil, and saute onions till they start to brown. Add garlic, and mix. Add beans, and frozen corn. Mix together. Add spices and 1 tsp of salt. Mix well, and fry till corn is no longer frozen. add cooked quinoa and mix..
4. Fill the peppers with the Quinoa mixture. Return to the oven for 1520 minutes. Garnish with your favorite toppings such as avocado, nutritional yeast, cilantro, lime juice, and red onions..
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How To Make Quinoa Stuffed Tri-colored Bell Peppers

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For the entire recipe and learn more about how to cook with superfoods visit the blog WholeBodyReboot.com

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VEGAN STUFFED SWEET POTATOES ‣‣ with Mediterranean Quinoa

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Today we’re making the BEST Vegan Stuffed Sweet Potatoes ever! They’re filled with a delicious Mediterranean Quinoa mixture that has spinach, chickpeas, olives and sun-dried tomatoes. It’s an easy vegan meal prep recipe you don’t want to miss!
★ 4-WEEK MEAL PLAN: http://smplyq.co/fall ★.
✧ STUFFED SWEET POTATOES ✧.
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Stuffed Peppers 3 Delicious Ways

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Stuffed Peppers.
Italian Stuffed Peppers.
http://thedomesticgeek.com/archives/746.
2-3 bell peppers.
1 tbsp oil.
1 small onion.
2 cloves garlic, minced.
1lb hot Italian sausage, casings removed.
¾ cup rice.
1½ cup vegetable/chicken broth.
1 cup tomato sauce.
2 tsp Italian seasoning http://bit.ly/1xHNc1q.
salt and pepper.
1 cup mozzarella, shredded.
¼ cup parmesan, freshly grated.
Cut peppers in half, removing the membrane and seeds..
Boil for 3-5 minutes until they are flexible..
Drain in a colander and set aside..
Cook rice in broth according to package directions. Set aside..
In a large frying pan, heat oil over medium-high..
Add onion and sauté for 3-4 minutes.
Add garlic and sauté for another 30 seconds..
Add hot Italian sausage and cook until it’s no longer pink, breaking it up with your spatula..
Add cooked rice, tomato sauce, Italian seasoning and salt and pepper..
Cook until heated through, about 5 minutes..
Stuff peppers and place in a well-greased roasted dish..
Top each pepper with shredded mozzarella and grated parmesan..
Roast at 350°F for 15-20 minutes..
Enjoy!
Vegetarian Stuffed Peppers.
http://thedomesticgeek.com/archives/744.
2-3 bell peppers.
1 tbsp oil.
1 small red onion, finely diced.
½ jalapeno, minced.
2 cloves garlic, minced.
½ cup quinoa.
1 cup vegetable/chicken broth.
1 can black beans, rinsed and drained.
1 can diced tomatoes.
1 tbsp taco seasoning http://bit.ly/1xHNc1q.
salt and pepper.
1 cup cheddar, shredded.
Cut peppers in half, removing the membrane and seeds..
Boil for 3-5 minutes until they are flexible..
Drain in a colander and set aside..
Cook quinoa in broth according to package directions. Set aside..
In a large frying pan, heat oil over medium-high..
Add onion and sauté for 3-4 minutes.
Add garlic and jalapeno and sauté for another 30 seconds..
Add cooked quinoa, black beans, diced tomatoes, taco seasoning.
salt and pepper..
Cook until heated through, about 3-5 minutes..
Stuff peppers and place in a well-greased roasted dish..
Top each pepper with shredded cheddar..
Roast at 350°F for 15-20 minutes..
Enjoy!
Mediterranean Stuffed Peppers.
http://thedomesticgeek.com/archives/742.
2-3 bell peppers.
2 tbsp oil.
1 small red pepper, finely diced.
1 small zucchini, finely diced.
1 clove garlic, minced.
¼ cup kalamata olives, pitted and chopped.
2 cups cooked orzo/quinoa.
1 cup cooked chicken, finely diced.
½ lemon, juiced.
1 tbsp red wine vinegar.
2 tsp Greek seasoning http://bit.ly/1xHNc1q.
1 tbsp fresh parsley, chopped.
salt and pepper.
1 cup feta cheese.
Cut peppers in half, removing the membrane and seeds..
Boil for 3-5 minutes until they are flexible..
Drain in a colander and set aside..
Cook orzo according to package directions. Set aside..
In a large frying pan, heat oil over medium-high..
Add red pepper and zucchini and sauté for 3-4 minutes.
Add garlic and kalamata olives and sauté for another 30 seconds..
Add cooked orzo, chicken, lemon juice, red wine vinegar, Greek seasoning, parsley and salt and pepper..
Cook until heated through, about 3 minutes..
Stuff peppers and place in a well-greased roasted dish..
Top each pepper with crumbled feta..
Roast at 350°F for 15-20 minutes..
Enjoy!
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Read: Anti-Inflammatory Quinoa and Asparagus-Mushroom Frittata

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Ingredients 2 large red bell peppers 1 cup cooked quinoa 1 cup low sodium cooked chickpeas 1 cup cherry tomatoes, quartered 2 tablespoons pine nuts 2 tablespoons sliced black olives 1 clove garlic 1 teaspoon red wine vinegar 1 teaspoon dried oregano Chopped parsley.Ingredients: 10 bell peppers 2 cups cooked lentils (1/2 cup uncooked) 1 and 1/2 cups cooked quinoa* (1/2 cup uncooked) 2 tablespoons olive oil 1 yellow onio.Ingredients 6 multi-colored bell peppers 1 cup SimplyNature Organic Quinoa 4 garlic cloves 3 medium shallots ( 1 cup chopped) 1/4 cup plus 1 tablespoon chopped parsley 3/4 cup chopped Southern Grove Shelled Pistachios 2 tablespoons SimplyNature Organic Extra Virgin Olive Oil 1/4 teaspoon red pepper.In a large bowl, combine quinoa, green chiles, corn, beans, tomatoes, cheeses, cilantro, cumin, garlic, onion and chili powder, salt and pepper, to taste. Spoon the filling into each bell pepper cavity.

Place on prepared baking dish, cavity side up, and bake until the peppers are tender and the filling is heated through, about 25-30 minutes.Cut your bell peppers in half lengthwise and clean out seeds and veins. Put in a baking dish with the cut side facing up (you will need 2) and drizzle with olive oil. Sprinkle with a little kosher salt and freshly ground pepper and bake for about 30 minutes.

While peppers are cooking, cook quinoa in a small sauce pan.When quinoa is done cooking, stir in olives, chickpeas and pesto. Spoon about 1 cup quinoa mixture into each pepper; bake, uncovered, 25 minutes. Remove from oven and sprinkle each with 4 teaspoons feta; return to oven and continue cooking until feta is slightly melted, about 5 minutes more.

Yield 1 stuffed.Remove from heat and stir in cooked quinoa. Preheat oven to 375 degrees F and mist a 9″ square baking dish with cooking spray.

If peppers don’t stand upright, cut a tiny slice off bottoms of peppers to level. Stuff peppers.Heat the oil in a large skillet over medium-high heat. Add the onions and red, green and yellow peppers; cook and stir for about 5 minutes. Add the garlic, and cook for about 2 more minutes.

Core the peppers but leave them whole. Lay each pepper on its side and cut only the top part where the stem is. Cook the peppers well until tender. In Greek style stuffed peppers (and throughout the Mediterranean) the peppers.

When the quinoa is cooked fluff it up with a fork and add to the bowl. Mix in gently. When the peppers are done, they should be tender but still firm, stuff them with the filling and pop them back in the oven for another 10 to 15 minutes. Serve with freshly ground black pepper.

Quinoa Stuffed Peppers If your quinoa has not already been cooked, brink the quinoa and vegetable stock to a boil. Once it begins to boil, cover the pot and simmer for 12-15 minutes or until it appears translucent and tender. Remove the quinoa from the stove and fluff it well using a fork.Stuffed Peppers with Mediterranean-Spiced Quinoa Be the first to rate & review! Protein-packed quinoa gets great flavor from kalamata olives, pesto, chickpeas, and feta.

Bake the cleaned bell pepper halves in a 400ºF preheated oven for 10 minutes. When the quinoa is just cooked/still hot, mix in the garlic and then spinach. Mix in the rest of the ingredients except the basil ﬂorets.

Taste and adjust seasoning.This Mediterranean version includes whole grain quinoa, chickpeas, and plenty of vegetables, which all provide filling fiber. The bright red peppers and tomatoes also provide vitamins A and C and the antioxidant lycopene for a nutritious punch. Stuffed.

Mediterranean Stuffed Peppers with Quinoa from A Couple Cooks Everything tastes better in a multi-colored pepper. Stuffed with quinoa, nuts and spices, these peppers bring the flavors of the Mediterranean home.

List of related literature:

Add the basil and black pepper to the mixture; stir in cooked quinoa and serve hot.
from The Daniel Fast (with Bonus Content): Feed Your Soul, Strengthen Your Spirit, and Renew Your Body by Susan Gregory Tyndale House Publishers, Incorporated, 2017
Add the bell peppers, garlic, rosemary, thyme, and salt and pepper, stir together, cover, and cook gently, stirring often, for 45 minutes.
from Mediterranean Harvest: Vegetarian Recipes from the World’s Healthiest Cuisine by Martha Rose Shulman Rodale Books, 2007
4 Add the cooked quinoa or rice to the pan and mix well with the fennel and mushrooms.
from Acid Reflux Diet & Cookbook For Dummies by Patricia Raymond, Michelle Beaver Wiley, 2014
Add a little more of the spices, plus the bay leaves, 2 tablespoons of olive oil, and lemon juice.
from AARP The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living by Jack Challem Wiley, 2011
FLUFF the quinoa and add the beans, tomatoes, almonds, garlic, ½ cup of the Parmesan, and 3 tablespoons of the oil.
from Dinner Made Simple: 35 Everyday Ingredients, 350 Easy Recipes by The Editors of Real Simple TI Incorporated Books, 2016
Place red onion, olive oil, corn, bell peppers, agave, salt, and vinegar in a saucepan and cook over medium heat for 7 to 10 minutes.
from Mama Glow by Latham Thomas Hay House, 2012
Add the pepper pieces, tomatoes, marjoram or thyme and a little seasoning.
from Jane Grigson’s Vegetable Book by Jane Grigson, Yvonne Skargon UNP Bison Books, 2007
Add the eggplant and bell peppers, and toss to coat.
from The Quiet Gut Cookbook: 135 Easy Low-FODMAP Recipes to Soothe Symptoms of IBS, IBD, and Celiac Disease by Sonoma Press Arcas Publishing, 2015
1 cup water Pinch of salt 2 Combine rinsed quinoa with water and salt, bring to boil, lower heat, cover, and simmer until grain is 1⁄4 cup red bell pepper, small cooked (about 15 minutes).
from Diabetes Meal Planning and Nutrition For Dummies by Toby Smithson, Alan L. Rubin Wiley, 2013
Reduce heat to medium-low, cover, and simmer until quinoa is tender but still soupy, 16 to 18 minutes.
from The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make by America’s Test Kitchen America’s Test Kitchen, 2014

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

Mediterranean Orzo Sea food Salad Recipe

143 comments

Gavi September 10, 2020 - 00:39

Thank you for the tip I don’t usually cook so this was a perfect dish that didn’t take long a all.

Sharpeye September 10, 2020 - 10:48

Hi all, is this recipe suitable for freezing? Thank you, be safe ��

Bearne September 10, 2020 - 19:13

Boiling was great idea!! I love your personality and spunk! So exciting to watch ��

Arashilar September 11, 2020 - 06:38

Your Italian stuffed pepper recipe has become my go to for using peppers from my garden. I use turkey Italian sausage and in addition to stuffing bell peppers, I also stuff hot banana peppers and bake the same way. Thanks for the inspiration!

Samumi September 12, 2020 - 11:23

Holy [email protected]@@ this was amazingggggg I just made it, definitely the best recipe from YouTube I have tried. Keep ’em going, I finally have something to eat besides smoothies, juices and salad lol

Whisperstalker September 12, 2020 - 17:39

I stumbled upon your channel because I LOVE bell peppers and these three recipes look amazing! I can’t wait to try them! Thank you, and I love the passion you show for cooking. It’s contagious! ☺❤��

Nuadabandis September 13, 2020 - 02:45

DO i unthaw before putting the frozen ones in the oven? And can i microwave the frozen ones?

Megal September 14, 2020 - 06:56

In India also
This dish is famous
How I get to know about that??

Because
I am an Indian
Ok so let,s continue
It is known as Bharva Shimlamirch in India
No no it is not from Shimla (Indian
hill station)
It means green stuffed capsicum

Note: people it is bharva -shimla-mir -ch
It was for people who are not Indians

Vujas September 14, 2020 - 15:20

can i just scream loud YOUR SO TALENTED…since ive been watchin you…its helped a lot..my mum is such the best cook ever so ive always panicked…what cant my mum do thats the question…she can bake…cook n create me im okay but no way near my mums level as always thought i can never be my mum…but since watchin you its calmed me n ive created loads of your recipes n just wanted to say THANKS…i dont usually waffle in the comments but i just needed to tell you…your calming and charming and kill these recipes by far my favourite cookin channel…�� and you also without you probaly meaning too but every cooks different n thats the point…ill never be as good as my mum but i can be as good as i teach myself..with your help of courseee…��

Opidor September 14, 2020 - 23:11

Marlon pls. i need to ask you about canned coconut cream, is it healthy or too much fats, it is fatty but is it bad or good & healthy?

Doukus September 16, 2020 - 06:26

Ah I was wondering what to do with one too may bags of quinoa in my pantry. Thanks for the recipe you are the best Marlon!

Mageray September 16, 2020 - 17:42

Great recipes! But it’s super weird to call people carnivores

Tugrel September 17, 2020 - 06:30

All though I don`t like stuffed bell peppers, I do love your channel, My Family & I started our own little hole in the wall restaurant for Marines here on island (Okinawa) to give them a little taste of Cajun country Home. Now after going on 11 years we are still open and have people from different countries from all over the world making reservations up to a year in advance to, Just come Home while on vacation. Living here in Japan and starting this Restaurant/Home, I have learnt a lot from my mistakes, but hope to learn more while watching some of your vids. Thank always. if anyone would like to show their support, please subscribe to our very unprofessional You tube channel and watch us grow. I have definitely come a long way from the streets and am very blessed. Loving Life, Family and food, Thanks for your videos:)

Tojasho September 17, 2020 - 16:28

I love your vegetarian option, you are inspirational! For another vegetarian option… @cx58

Malaath September 18, 2020 - 07:34

thank you so much I love the way you cooking it God bless you

Mahelm September 19, 2020 - 03:59

wow its really good recipe as a side dish yummy.i will try it

Landaginn September 19, 2020 - 10:23

Hey my first time here, who this looks easy and tasty, yes I well be trying this…. No I’m not a vegan I’m just so tired of meat and that bad fat….

Cerelbine September 20, 2020 - 10:35

Thank you for the chicken idea. I don’t like ground beef at all so ground chicken is a great idea.

Zolosar September 20, 2020 - 22:23

Wow three versions of stuffed peppers all under five minutes. Yep I subscribed!

Meztiktilar September 21, 2020 - 19:26

Je laisse pas toujours des commentaires mais j’adore ❤️❤️�� tes recettes �� tu es inspirante. Et je varie mon alimentation grâce à ta chaîne et tes plats fantastique �� .
Je testerai rapidement, des que possible. Merci ma beauté ❤️. Beautiful

Daikazahn September 22, 2020 - 04:06

SWOON! clear, concise, easy to follow! Everything about this is wonderful. Thank you. Subbed.

Gardagar September 22, 2020 - 23:25

Great videoI’m adding some vegan cheese and ground veggies

Adriehelm September 23, 2020 - 07:10

Love the Mediterranean option looks delicious. They all look delicious

Zusar September 23, 2020 - 20:25

Amazing recipes thank you with lots of love. Keep on cooking!

Nezshura September 25, 2020 - 00:38

حلو اوى ممكن تشتركوا بالقناه بتعتى يلا علشان نوصل ٥٠الف مشترك

Vikree September 25, 2020 - 08:42

Although I’ve always loved Japanese sweet potatoes with tahini, I JUST discovered how good hummus tastes on orange flesh sweet potatoes so I am really eager to try this recipe! Happy Travels!

Taudal September 26, 2020 - 05:09

I discovered your channel last week and wondered why I’ve never seen it before! OMG, your recipes are so easy to make but well made! I tried a couple of dishes so far and they are all good!!! Yum yum yum.
I really like how easy to switch/ replace the ingredients in your recipe since I’m 36 weeks pregnant and have to keep my sugar level under control. I found quinoa dishes so good! Thank you Domestic Geek!

Kulagar September 26, 2020 - 18:28

Faurr September 27, 2020 - 11:41

Made this today, absolutely delicious. Almost made me become a vegetarian, but then i remembered the pulled pork sandwhich.

Fordre September 28, 2020 - 02:52

Im very dissapointed in the lack of talking chef mice in this video

Flamebourne September 28, 2020 - 13:37

New here just watched a few of your videos. I’m a new vegan so trying to find some things to cook. Can’t wait to try these.

Penadar September 29, 2020 - 03:23

Lovely, thanks. I’ve made delicious beef and chorizo stuffed peppers https://youtu.be/VziOLC-RDSQ let me know what you think and subscribe to my channel for great recipes

Starpick September 29, 2020 - 16:25

I wanted to try the trick you used with boiling peppers to save time in the oven. But I must say it turned out horribly. When they roast in the oven for an hour they give all the juices, but when I boiled them, it is just blah, didn’t like it at all. But I liked the ideas for stuffing.

Dalagrinn September 29, 2020 - 23:19

I love the way she stuffs her peppers with hot Italian sausage.

Agamann October 1, 2020 - 01:11

Welp, just cleared the table after making the first version of these peppers. Family tore them down…not a scrap for leftovers! This is going in the monthly rotation, seriously a hit! Served with simple salad and garlic bread! �� Yummy!

Arashikasa October 1, 2020 - 15:49

Lately, I have been in the mood for Unstuffed Stuffed Peppers, just because I am not a fan of Stuffed Peppers. These are some great flavorful options!

Rexbringer October 2, 2020 - 14:33

This was my first time and i enjoyed. I plan to make this meal this weekend..

Malaran October 2, 2020 - 22:30

Hello, I tried this recepie removing the seeds of the bell pepper as well as boiling them were difficult but rest of the method were easy and the taste was delicious ☺️

Dimi October 3, 2020 - 19:44

I love the vegetarian option! I made it without quinoa and it came out great! Please make more vegetarian options!!!

Hulen October 4, 2020 - 10:08

Wow supar��
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Munilune October 4, 2020 - 19:43

By far the best cooking recipe I’ve seen in my life absolutely loved it

Goltizil October 5, 2020 - 10:36

You’re amazing and so creative, thanks for all of the tips, tricks and recipes!!!

Akigis October 5, 2020 - 22:04

I have to say, the Italian stuffed peppers were a home run for my husband. When I was first married I became aware of how different our taste buds were. I love veggies in my meals and the hubs doesn’t. When I made this I was at my wits end on finding food he and I both liked. But this dish came up and he loved it! Now he asks for it regularly! Thank you for doing what you do. You have helped this new wife have more courage in feeding her husband!

Ianril October 6, 2020 - 15:09

Yymmy!! You my girl now:) I turn to your videos looking for ANYTHING that comes to mind and BOOM, I find it! thank you:)

Tern October 6, 2020 - 22:47

I am going to try this recipe for Fridays work lunch!! I just meal prepped for 3 work meals last night. Which tahini dressing did you use for this video? I looked in the description below for a link for tahini dressings but didn’t see any. Thanks in advance:o)

Whitemoon October 7, 2020 - 21:16

Yuck def not true italian, no rice ever add champagne baby grapes or raisins add pine nuts use raw ground meat mix w all ingredients add bread crumbs and egg fill par cooked assorted peppers bake w sauce and mozzarella cheese

Kazrall October 8, 2020 - 14:12

Why does ervery vegan only eat sweet potatoes instead of normal ones? Are these healthyer or anything?

Fenrijinn October 9, 2020 - 04:05

Omg this looks amazing. Will definitely be trying this…..thankyou ��

Muninrad October 9, 2020 - 23:51

This is great and I’m such a huge fan of tasty, I’m vegetarian and love coming here for food ideas but I would love if you guys could do more vegan/vegetarian meals and/or videos ❤️❤️

Dougar October 10, 2020 - 17:32

I really can’t see how you’re constantly stirring with this fork. It’s like nails on a chalkboard to me.

Tukasa October 11, 2020 - 10:31

Thanks for the recipe. I’ll skip the oil and saute with a little veggie broth or water and lemon.

Kezuru October 11, 2020 - 17:58

This is awesome! I love making stuffed sweet potatoes! Perhaps I’m going to have to do one on my channel soon!

Kajin October 12, 2020 - 06:00

The best thing about your videos, is you help us make vegetarian recipes.

Modilas October 12, 2020 - 11:19

I think you are one of the best vegan channels out there for real!

Centrilar October 13, 2020 - 21:00

how to make stuffed pepper with junior Chef Kevin https://www.youtube.com/watch?v=dBesMTV0pYM

Maveswyn October 14, 2020 - 09:56

I love your videos. I try and make most of your dishes. Keep them coming. You are the man!:)

Flamerunner October 14, 2020 - 17:32

Use vegan ground beef for vegetarian ones. I recommend Beyond Meat brand.

Coibandis October 15, 2020 - 05:08

Get a onion ring (cooked or not you preference) and put a piece of pepperoni on bottom
Then but sauce and cheese
Bake for like 15 minutes at 350 Fahrenheit 178 Celsius
You can season it how ever you like!

Anage October 15, 2020 - 21:35

Making these today for my daughter. No avocadoes though they are not ready but will add tomatoes

Gavinrarad October 16, 2020 - 04:46

its a knife and fork dumb ass lol god no thanks looks like bird food

Goltikazahn October 16, 2020 - 23:01

First timer! These look great. I’m going to try to make these for the boo. Thanks for the recipe.

Malarius October 18, 2020 - 09:38

Could you just put breadcumbs on top to make it vegan I wonder.

Either way finally a good non meat recipe that isnt just created out of insecruity lol

Munilak October 18, 2020 - 15:41

you did a marvelous job!!! Those look fabulous and deliciousness I can’t wait to make that.. And I like your style because you just get it done and get it done wel!!��
” gt her done*
Thank you so much!! ��

Grojora October 19, 2020 - 12:32

First time having stuffed peppers. Since I’m a vegetarian, this was a perfect option ✔. I was short a couple of ingredients so I substituted the garlic powder for onion powder and the chili powder for a dash or two of cayenne. Topped it off with a little bit of shredded sharp cheddar cheese and a few slices of avocado ��. The flavor is ��. I’ll definitely make this again! Thank you so much for sharing! ��

Flamemoon October 19, 2020 - 20:04

Hi Marlon. Those peppers look delicious. I’m also trying to eat mainly plant based, and I’m looking for some good easy recipes. This my first time visiting your vlog. Nice to meet you ��

Saithigda October 20, 2020 - 17:18

First time here. I have everything your recipe requires so yours is thw one I will make for my family tomorrow. I switched to vegan almost a month ago and so I am trying out as many different recipes as possible. Bell peppers were on sale so stuffed peppers sounded good. Thanks for the video. I look forward to trying them.

Neshakar October 21, 2020 - 10:58

This looks great! I going to start the Daniel Fast in a few days, right after I finish this 5 day water fast, and I’m looking forward to trying this. Thanks for sharing!!

Tekora October 22, 2020 - 03:15

you forgot to mention that you washed the quinoa before you cooked it to get the bitter taste out:)

Bralrajas October 22, 2020 - 18:16

I love being able to throw in veggie dishes a few times a week and this one is PERFECT! Awesome recipe!

Kazrakinos October 23, 2020 - 02:13

First time watching your videos and i absolutely love them!!! I love discovering new youtubers that are/ make vegan food!! Soo Please keep making your videos!!��

Fedora October 23, 2020 - 23:04

hi hello
this is my first time. I enjoyed ur recipe. thx for sharing.

Vuktilar October 24, 2020 - 06:38

Beautiful recipe. Will try this except for the oil I will go for water or veggie broth. That avocado has so much of a heath fat already and I’m a true believer in getting fats from the whole food concept. Lime juice sounds amazingly a topper ty ty ty so excited to try

Mall October 24, 2020 - 14:50

I’m still in love with the vegetarian bell peppers. Is there a way I can cook this in the instant pot? Do you have any tips for that? Like, should I still cook the quinoa in advance still?

Dagdariel October 24, 2020 - 23:45

This is the fifth vegetarian/vegan stuffed pepper video I’ve seen today but it’s the first video I’ve ever seen of yours and it looks so good that I’m going to make THIS one tomorrow!
Thank you!

Tho October 25, 2020 - 14:03

Looks simple and delicious, thanks for the recipe! I’m gonna try it tonight:)

Snowbringer October 26, 2020 - 20:29

Left over chicken? What even is that?! But I adore these recipes! The Mediterranean one looks especially scrumptious!

Kern October 27, 2020 - 12:59

Hi! Just found you. Simple better cooking ideas. Going to give this one a try! Looks so yummy and easy!

Bosida October 28, 2020 - 01:04

I’m totally going banana’s for them! My favorite stuffed peppers dish is this one: https://www.youtube.com/watch?v=2SpsTYCJjqM&list=PLgCmrddYdKNzXzUGlIUqnvRoGw369tILX&index=2&t=0s
It’s absolutely my favorite!

Kezan October 28, 2020 - 15:23

Thanks for making this so simple. The recipes online make it seem so hard. Great job!

Bonara October 28, 2020 - 21:52

Yay! Get to make this for my vegan friends!:) Thanks for the receipe!:D

Arataxe October 29, 2020 - 16:59

This is great! Making this today. More of these dishes please�� thank you!

Tygrarim October 30, 2020 - 19:02

Just checked out your other videos and definitely subscribed! Just made the switch to a mostly plant based diet and looking for inspiration. Looks like a found it.

Bralmaran October 31, 2020 - 05:40

Heck yes! I’m so glad I found your channel. Can’t wait to try this recipe!

Ballarin October 31, 2020 - 17:05

If you ate this you’d be starving an hour later. There’s no substance to it.

Dianawyn November 1, 2020 - 20:59

had 1 slip up on my vegan diet during easter.. this will get me back on track again. i got so much quinoa but never quite made it for anything but a side dish like rice. this is cool!

Anayanin November 2, 2020 - 12:02

How do you cook quinoa? Put it in a bunch of boiling water for a bunch of time?

Nikocage November 2, 2020 - 21:45

Amazing!! I’d throw in some jack cheese for the last 15 mins of heating. Thanks for sharing, you insane spin ping pong server.

Arazilkree November 3, 2020 - 04:36

I make stuffed bell peppers all the timeI’m 12 and I love them! My favourite food, although I make beef and rice and mix them together, then put it in the pepper and in the oven at 200•c for 30-40 minutesnot forgetting he mozzarella of course:)

Gokora November 3, 2020 - 22:35

Why did it matter if you put in vegetarian Parmesan if you were just going to add a hunk of butter later?

Windsinger November 4, 2020 - 16:29

I just started watching your videos tonight! My boyfriend and I are also trying to move to a more plant based diet, your videos are great inspiration! Very excited to try your recipes, do you have any indian dishes coming? C:

Bloodbinder November 5, 2020 - 02:38

I am ubber excited to try these! I especially like the first one. Thanks for sharing.

Mern November 6, 2020 - 05:17

Looks delicious! I’ll be trying these at some point. Thanks for another great video!

Shaswyn November 6, 2020 - 15:48

Made this for dinner and it saved the day! Thanks a lot for this recipe.

Dianawyn November 7, 2020 - 00:25

you make me hungry right now and you make me love veggies i love how they make foods and i always watch behind the scenes and i saw how they worked hard to make it perfect and i really saw that they never quit so easily so congrats to the tasty producers

Togami November 7, 2020 - 07:42

Great job. Looks tasty. Instead of cutting the top of the pepper off and filling the tub, consider cutting the pepper from the stem in the middle vertically downward and using a spoon to remove the seeds and the membrane material so you can fill pepper boats instead of pepper tubs making your finished product easier to eat. Also not wasting the top shoulder pepper veg. Great vid. Very well made. Thanks for posting.

Dalanin November 7, 2020 - 22:04

ok, I think they were inspired by a Peruvian dish with the same name but in Spanish, “rocoto relleno”, we stuffed it with meat instead of quinoa, and it tastes very good.

Flamecliff November 8, 2020 - 14:27

I’d replace olives (yuck!) with black beans, but this looks yummy!

Kirifym November 9, 2020 - 03:42

Just discovered you! Love this recipe. And also love your instruction. Delightful!

Ragesong November 9, 2020 - 14:01

this is the best food/recipe channel on YouTube!!
I absolutely love it!!

Aragul November 10, 2020 - 18:09

They actually something basically exactly like this at my local Costco and it’s so delicious!!!!

Laril November 11, 2020 - 21:38

Damn girl! 5 min 3 recipes you rock! Tired of all the stories and more. Just do it! Thanks so much for all the ideas!

Analune November 12, 2020 - 01:11

Omg, that Mediterranean one looks super tasty, ive gotta make it real soon…

Kemi November 13, 2020 - 02:12

Made the vegetarian bell peppers for dinner!! Followed every step. Omg!! Loved it! Will be making more soon. Thank you!!

Agamanin November 13, 2020 - 14:41

I like stuffed peppers but never had them without meat. This is a nice vegetarian dish or even a side dish. Thanks for sharing ❤️ See you soon, Dolores

Darkworker November 14, 2020 - 10:57

quinoa is not well cooked… normally need 2 cups olf water for one cup of quinoa. Also quinoa needs to be well rinsed to get rid of the little bitterness. other than that the other ingredients sounds good.

Agamarne November 15, 2020 - 01:40

These look delicious, I think I’ve finally found the perfect vegan stuffed bell peppers

Nizil November 15, 2020 - 10:38

This is the saddest meal i have ever seen. Alexa play despacito 4

Megami November 15, 2020 - 10:56

It would be cool if you put the tops of the bell pepper back on

Karn November 16, 2020 - 21:41

The first time I ate stuffed peppers were a few years ago.
Green peppers stuffed with ground meat and stir fried rice.

Dagdamath November 17, 2020 - 14:10

I discovered quinoa a few months ago. Just bought a couple of huge bell peppers so this recipe is on our dinner menu for tomorrow. I hope I have extra filling to use the Next day. Thank you for your great video. I am now subscribed to your channel.

Tauzshura November 17, 2020 - 19:33

Could you do a recipe on Spaghetti Squash? Maybe something different from just a normal marinara one. Thanks, keep up the good work!

Andromarin November 17, 2020 - 23:52

Αυτά είναι γεμιστά ρε! Τουλάχιστον βάλτε στον τίτλο gemista με κινοα!! Μα αν είναι δυνατόν

Madora November 18, 2020 - 12:36

Thanks SO much for this recipe!!! I’ve probably made it close to 100 times since finding your recipe this summerno joke! There were a few times when my boyfriend and I would eat it everyday for weeks because we loved it so much!

Bramuro November 20, 2020 - 02:55

Malonin November 20, 2020 - 15:38

I have a challenge for you tasty, take a trip in Kirchweg 6, 6468 Attinghausen, Switzerland.

There is a specialty that people travel for eat a dish called translated is chicken in a basket.

What is so special about is that is the sauce a top secret sauce so simple made in old and hard days but at the same time so delicus and mysterious.

The recipe is hardly keep in family not even chef or staff know it.

Can you find out? *��,

Will be a nice video too

Flamecaster November 21, 2020 - 08:53

This looks absolutely delicious, I found today’s dinner! A tip though, don’t use sharp utensils in a Teflon/non-stick pan, you can very easily scratch the surface and small pieces of the Teflon might get into your food, and that’s not good��

Badora November 21, 2020 - 10:57

Looks pretty but i dont like peppers cooked with other foods for some reason! Would try this with a hollowed out eggplant though!

Fenrishura November 21, 2020 - 22:57

For fast easy and delight recipes pay a visit to my channel ��

Dogore November 22, 2020 - 17:19

Us Australians call “peppers” Capsicum, because saying “pepper” reminds us of the pepper as in “salt and pepper”

Faetaxe November 22, 2020 - 20:59

Ricetta fantastica! �� Iscriviti al mio canale se ti va, io già sono iscritta al tuo! Ho iniziato da poco ma ho una grande passione!

Drela November 23, 2020 - 16:34

imagine instead of quinoa use something else.. maybe like crab cake, yeah that sounds fiiirrreeeeee

Gojind November 24, 2020 - 02:41

Wow, they’re over here using a knife and fork, being all fancy. I would use my hands for that, like I always do when I eat.

Andromathis November 25, 2020 - 19:54

I made this recipe. The filling was delicious. This is good for people who love bell peppers.

Thetaril November 25, 2020 - 20:10

Where’s the BEEF? My Mother puts spicy rice & hamburger in hers. So yummy the way my Mother cooks hers.

Dojin November 26, 2020 - 14:27

First time on your channel! Love your videos, very easy to follow for those still learning how to cook

Zulucage November 27, 2020 - 11:45

I might actually make this instead of just watching it! I usually have most of the ingredients to hand, plus I’ve been meaning to buy zucchini and eggplant too (in the UK we call them courgette and aubergine).

Gavinralar November 28, 2020 - 07:48

New subie. Just looked at 9 other stuffed pepper videos. You explain why you do everything. Will try the 2nd recipe. Thank you.

Spellfire November 28, 2020 - 21:28

Wonderful!.. I think I will make these for me and my husband for lunch while the kids are at school but I do think that they are a little too out there for the kiddos.

Kelentrius November 29, 2020 - 13:59

not here for how to cook, just to make myself more hungry….

Dawnwind November 29, 2020 - 15:31

Not only is it delicious, I’m sure, but it is an absolutely beautiful dish. The vibrant colors alone make me want to eat some of it right now. Your blessed hands has done it again. This dish would be the star attraction at any dinner party. Tfs and keep right on cooking. ��❤️��

Tesho November 30, 2020 - 04:41

This looks so good! I want to try this recipe on my channel to see if it actually works. The last one I tried was a fail ☹️

Dianalsa December 1, 2020 - 05:45

@ 1:26…and who doesn’t like a nice hot Italian sausage?! Deeeelicious!

Nuara December 2, 2020 - 00:09

I tried the first way. It’s not good for my taste. I didn’t want to try the one with tomato sauce. But this way is not moist. Need sauce.

Fordrezar December 2, 2020 - 04:59

Love your channel! You’re so cool <3 It's great that you present vegetarian options too! Thanks x

Alsaswyn December 3, 2020 - 04:23

When do we get to see “Stewed Chicken”? (Dominican “Pollo Guisado”)

Shaliriel December 3, 2020 - 11:14

the word ratatouille reminds me of yoongi’s verse in mic drop

Baath December 4, 2020 - 14:40

I wonder if tasty has it own chesee factory��
Because you know… ��

Cehelm December 4, 2020 - 22:53

I find this to be not only an informative video as for how one ought cook vegetarian stuffed peppers but most accurate in that it is one of few online recipes which does not use butter nor milk for the very vegan. And most importantly for me, the dish is really really good. May you please make more recordings like this if you can? I would appreciate them, @Weekend at the Cottage.

Bakinos December 5, 2020 - 01:30

i cant be the only one who thought that the title meant it was from ratatouille..

Dagdakus December 5, 2020 - 15:38

Idea for a video: maintenance of knives, cast iron, general kitchenware, or just general tips and tricks. you make cutting look so easy.
you are my favorite foodtuber
cheers

Delara December 6, 2020 - 09:07

Love this I use make this 4my kids an they love it all time now blessful food thanks��️��️��

Rexsong December 7, 2020 - 01:05

Why you didn’t remove the stem. For a final product? Seeeesh neeeext

Brage December 7, 2020 - 21:24

You should be ashamed that you diced your ratatouille. Remy would be disappointed in you…

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