Everything Ian Somerhalder Eats in a Day | Food Diaries: Bite Size | Harper’s BAZAAR
Video taken from the channel: Harper’s BAZAAR
Everything Lucy Hale Eats in a Day #StayHome Edition | Food Diaries: Bite Size | Harper’s BAZAAR
Video taken from the channel: Harper’s BAZAAR
Everything Grimes Eats During Her Pregnancy | Food Diaries: Bite Size | Harper’s BAZAAR
Video taken from the channel: Harper’s BAZAAR
BULLET JOURNAL IDEAS | How To Meal Plan | ANN LE
Video taken from the channel: Ann Le
Everything Jackson Wang Eats in a Day | Food Diaries: Bite Size | Harper’s BAZAAR
Video taken from the channel: Harper’s BAZAAR
Why you need a Food Journal NOT Calorie Counting
Video taken from the channel: Knockout Print Shop
10 Types of Meal Prep/Trackers | Bullet Journal Designs
Video taken from the channel: Erin Floto Designs
How to Use Meal Diary Data. Make sure you keep a food diary for at least one full week before you evaluate the information you’ve collected. Then, analyze the total number of calories you typically consume each day. Make adjustments to your daily calorie intake to lose weight faster or to maintain your current weight.
You can also evaluate your eating.Take your food diary with you everywhere, so it’s always at the ready whenever an eating opportunity presents itself (say, that sliver of cake at a surprise office birthday celebration). For convenience, you can also use a small notepad to write down what you eat, then enter the list in your diary later. Write it right after you bite it.
Instructions for Completing a Food Diary. 1. Write down everything you eat or drink for _3_ days. Remember to include all of those “tastes” or food you may eat which is not a meal. Preferably two weekdays, and one weekend day. 2. Measure and record the amoun ts of food served in common portion sizes such as.
How To Use This Printable Food Diary. Print out a minimum of seven food diary forms (enough for one week). Punch holes in copies and place pages in a three ring binder.
Keep your food log with you at all times and record immediately after eating. Write down what (and how much) you eat and check the corresponding food group boxes if desired.Meal planning allows you to ensure variety and avoid falling in to the trap of eating the same five meals over and over. A varied diet is good for our digestive health and exposes us to a wider range of nutrients.
How to Meal Plan: 7 Tips for Foolproof Meal Planning.Instructions for using the Meal. Plan and Daily Food Checklist: 1. Start by selecting your calorie level based on the below chart. For example, if you would like to maintain your body weight, ind your weight range in column 2 and use the recommended calorie level in column 1. If you would like to lose weight, select your weight from the ranges in column 3 and be sure to follow the calorie level recommended in.It’s been clinically proven that keeping track of what you eat is the #1 most effective method for controlling and reducing your daily caloric intake.
Use this printable Food & Fitness Journal to.Spend 1 hour on Sunday meal prepping 3-5 meals for the coming week with this beginner’s guide to starting meal prep, including a 10-item grocery list, easy recipes, and the best meal.My Food Diary Author: Division of Nutrition, Physical Activity, and Obesity, National Center for Chronic Disease Prevention and Health Promotion Subject: Food Diary Keywords: food diary, food log, food journal, healthy weight Created Date: 3/27/2019 1:04:32 PM.
30×30 BUNDLE (30×30 + Meal Plans) The best results come through both fitness and nutrition. Bundle the new 30×30 2.0 with the Eat Your Way Lean Meal Plan to bring your best (NEW 30 DAY MEAL PLAN INCLUDED!) The 30 day meal plan is a meal-by-meal guide. Plus, I’ve included tons of options to customize the meal plan to fit your preferences!
How to Make a Stick to a Food Diary or Food Journal Knowing such great reasons, benefits and tips for making a sticking to a weekly food diary template, or any other kind of food journal is very helpful so now let’s take a look at some steps and tips in making and keeping your own food diary or food.Food Diary How to Keep Track of What You Eat Writing down what you eat is like seeing a day’s worth of food laid out before you. You can identify your good habits (such as eating three daily meals and choosing healthy snacks) and your bad habits (such as unhealthy snacking late at night and drinking mostly sugary drinks).Food Diary Store-Bought-Snacks That Boost Brainpower While Studying At Home. No matter if you are studying at home or at a library, the body and the brain needs healthier supplies that can help to keep it energised all day long.Eat better.
Feel better. Track 15 nutrients with our online food diary. Count calories, carbs, vitamins, protein, & more. Get started today!To successfully utilize a food journal, write down the food items you eat for every meal and snack, the portion sizes of all the food items, ingredients you used, and the beverages you drank.
Also, include columns for where you purchased or prepared the food, what you were doing while you ate the food and how you felt after you consumed the food.
List of related literature:
|
|
| from The World of Antebellum America: A Daily Life Encyclopedia [2 volumes] |
|
|
|
| from Lifestyle Medicine, Third Edition |
|
|
|
| from The Bone Broth Secret |
|
|
|
| from Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide |
|
|
|
| from The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! |
|
|
|
| from Black’s Medical-Surgical Nursing, First South Asia Edition |
|
|
|
| from My Bombay Kitchen: Traditional and Modern Parsi Home Cooking |
|
|
|
| from Krause’s Food & the Nutrition Care Process E-Book |
|
|
|
| from The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution: A Cookbook |
|
|
|
| from Advancing Dietetics and Clinical Nutrition E-Book |
215 comments
Bro there is literally no nutrients that a a vegan diet + supplements cannot give to you. why mislead so many people by all these ignorant statements saying that you “need” to eat meat and dairy to get some “nutrients”. World health organization stated a long time ago that it is completely safe and healthy to eat a balanced vegan diet on EVERY stage of your live INCLUDING pregnancy.
OMG ITS BEEN YEARS SINCE I’VE SEEN HIM!!! HE HAS MATURE ALOT!!! HE SOUNDS AND ACTS MORE GROWN UP. DEFINITELY BACK TO FOLLOWING HIM!!!!
omg im in ny too so this works perfectly!! thank you so much omg
I wish this hottie were my bio teacher or something ����️����️
I realize this is off topic, but what does “archive card” mean on your Video Process marketing list? Great video all around! Lovely ideas!
If you could only pick one, which would you rather eat for the rest of your life: pizza or pasta? ��
I can’t wait to implement some of these! I’ve been needing to update my meal planning spread and I am going to use the third (I think) with sticky notes to make it reusable
What happened to the jackson that ate rice and it ‘made him hot’? �� now he’s not into carbs anymore??? You can still have your rice seuni, a little advice from a dietitian�� stay safe and well jackseuni������
Why the recommended videos under this are all about Nina Dobrev?�� Just move on internet! But seriously she had a good one and lost it ��
Hmmm healthier than I thought!!! Jacksonnnn…… r u hiding something?
I feel like we’re all doomed after watching this…poor Elon
I love this beautiful lady when she says the first thing she does in the morning.i like that kind of person
I was looking at this thinking “I don’t eat that often!”. I’m so glad you mentioned 2-3 meals per day rather than 6! Great video. Thank you!
This was a really awesome video. I totally was loving the advice and agreeing with it.
Thumbs up if you thought it was lana rhoades for sec… i mean we would already know what she is eating all day
Of all the girls Elon could have Edit: half way through the video and she’s charming as fuck. I see why now
If he wasn’t happily married and had a baby he would be the perfect husband for me. Nikky is a lucky woman.
All that? How does she not have at least a little bit of a belly?
So how can we make clean food, and conscious products accessible to low income families?
Her face has changed so much that her unique beautiful features r lost!��
People may think its hate but it’s not. It’s just frustrating that the very characteristic feature that sets them apart from the crowd is now modified to look like a bunch of plastic surgery manufactured products!! Its simply disheartening…
I would totally buy this if it came spiral bound and just keep it in my kitchen to remind me to use it.
He looks so sad. When he was on the show Roommate he was so happy:( He doesn’t eat carbs! I’m sad for him
but what about bourbon & blood… have I been lied to my whole life.
Is her name Grimes or Grimey?.. Because I’m getting gross vibes from her eating habits ��
Ah, so he stopped following JYP’s organic green tea diet. Hahaha
how is his English so on point? kudos man. Most Americans whose job is literally to just learn one language can’t handle the basics, and this Chinese native is pronouncing the hell out of everything.
This video just call me environment killer, fat and poor in one seating
I have never related to anyone else than I do to Lucy in this video! Wow. lol.
Can we like be friends…?
This guy could be talking about ‘paint drying’, he’d still be extremely sexy and amazingly interesting. Such an excellent narrator!
Fries with buttermilk ranch & a burger!! A girl after my own heart ��
I feel kinda sad….he looked tired, kinda stress n I didnt feel like he is the happy Jackson back then.
I thought I was the only want that put away bread when eating hamburgers. Thanks Jackson! ��
I prefer the colors ��
I wish I could de this organised, I love this series ��
I love how when she talked about her mum her accent changed a little
I am just super curious to know how her and Musk can get along. I’d imagine a genius geeky man with someone kind of similar. The girl is this average cool stylish kid that’s weird but so lovable lol
There isn’t any fat loss tea or a magic pill. There are only smart dieting and training. NextLevelDiet is a great tool to start with because it gives you everything you need to reach your fitness goals.
It actually is called Green Sauce, in English. So Grimes, baby, you are not wrong.
Grimes: “I’m pregnant so I don’t have that luxury”
Me: Girl, you are married to the real life iron man.
Why do I love this video…
Lol too many reasons, y’all know
i think Ian is health concious…by the way…..he is MY BIGGEST CRUSHHH…Love him so much������������
All the dislikes are from Jinyoung cause he hates Jacksons shake
The amount of times I’ve watched this is unhealthy����������
My only question. How will u survive in India?��If u really wanna come to INDIA? U know INDIA is known for spices.��.
I heard that Jackson really likes India and wanted to visit.
What’s the use of a tons of money if you can’t enjoy tasty food out there��
Why are people food shaming her? Weird cravings during pregnancy are normal, dudes
She never age since she was 18, unbelievable she’s 32 but doesn’t look like 32 at all!!
she literally described an avocado toast and didn’t know how to call it
his diet makes him look less masculin and more feminine that’s weird… Like a girl
love it prefer the one in color, but i can t draw to save my life.
Please what is the pen you use, you note the pencil an all else but that pen, it doesnt get all sloppy when you put color on it that s amazing, never found black pen that write fine like that and that i could use liner on it
Is it just me who thinks he is extra af talking about food��
I can’t believe I found this website. NextLevelDiet completely changed the way I look at diets. When I started following their diet plan, I realised that diet isn’t something you should be scared of and it can easily fit in your daily routine.
Dear Anne this looks so energy draining. I have an idea. Why don’t u publish one of these already organized and scheduled digitally by you so we can buy them?!
Someone after my own soul; everything she says here is on point. Breakfast over everything. Tea is boring. Etc… she knows what’s up..
Everybody is not an artist… I really envy everyone who can draw and doodle on bujos
Omg!! I have been looking for something like this for ages!! Can you make more videos like these? It’s so cute
y’all are acting surprised by this like she didn’t eat nothing but spaghetti for a year lmao
I feel pity for him somehow.
I can eat an entire grilled chicken with sauces and stuff, 5 bowls of rice, cheese pasta in one day, not exercise and stay skinny.
����
Im sorry but this is soo dumb,,u can really do these stuff if you have nothing else to do lol
She is so odd yet i find her attractive af probably because how authentic she seems idk
I’m with her on the coffee. At night, I can’t wait for that morning cup of coffee.
She looks so different but I can’t put my finger on it……
i can’t handle how much he gushes over niki’s chia puddings, imagine marrying a man like that
Dr wants me to track my food… this is how I found this video and your channel. I love this! So many good ideas. I use Sat/Sun in the same column… but like the way yours is shown on the weekly spread. I don’t track well… but paper is way better than electronic devices for me…(old school) �� going to implement some of these. Going to find you on IG. Thanks for sharing this video. Have a nice day.
Your journal looks like it might be bigger than the regular ones? Which one do you use?
Wow there’s a load of nutritional bullshit in this video. People just gobble up bullshit
Could u do please do a workout out journal. I have started a fitness routine and have a journal for it but it isn’t as beautiful as yours. Would love some ideas. Thank you.
Unrelated to the actual bullet journal content, but when your dog started barking in the background, my doggo did a flying leap from the bed with a yip of excitement, and clearly currently thinks your dog is somewhere in the vicinity, and is eager to find him/her. ��
(One of our surround sound speakers is near a window, and she is currently staring out said window, head hidden under the curtain, only her butt and wagging tail visibly poking out from underneath.)
Hello! Love your video. If you don’t mind me asking, why do you use such a large bullet journal? Do you carry something small with you to compliment it? (Quick notes, reminders, lists, to dos)
There is no possible way for him to be any cooler he is awesome in every way!
I’m kinda confused as to why the the picture of the watercolour set from the link in the description looks different to the one you used in the video.
I try to imagine how the mind works when you go to sleep 6 A.M. and wake up on caffeine pills. Her schedule is even worse than mine. Haha
Elon could have chose any women in the world and space, and this is who he chose
You’d expect the mega elite to not be so stupid and not eat like they want to die 30 years earlier. She sounds so dumb like she’s unknowingly been drinking lead in her water for years.
I am sad that V Wars didn’t get a second season. Find another program for this man asap, so I don’t have to search youtube for misc Ian Somerhalder stuff.
LOVE THIS! I need to get a journal that I can use for bullet journaling
Dear Anne Thanks for inspiring all of us. We love ur idea. Keep inspiring us. ��
Okay, I sincerely hope no die-hard Grimes fans will find this comment. I don’t think she’s quirky or awkward at all, I think that she just sounds (Not saying she is) so dumb. Honestly, who gave this woman the right to be an adult? She didn’t even know that she has to eat vegetables and not just spaghetti to be healthy? Seriously how did she not know that vitamins aren’t just going to appear in her body magically and that she needs to have a balanced diet to stay healthy? That’s common sense! I’m not a hater and her music is cool and all but I’m a bit concerned about her.
It’s fun watching this video. The way she describes her meal is so so fresh and honest.
I love that she’s so open and realisitc about what she eats, really nice video!
I’ll give this spread a try, I’ve been wanting to do a meal planning spread for a while but I wasn’t sure hw I should do it. Your vid was super helpful!:D
Visit website called Next Level Diet and get complete guide for your transformation. I got personalized meal plan for 28 days which contains ONLY food that I have chosen. They provided me with complete DIET PLAN for 30 days with TRAINING PLAN included and I finally started seeing results.
the amount of people that flirt with him & probably thinking “he could eat me if he wants” when reading the title… wait maybe that was just me. Anyways.
Lucy by the way you are talking u should visit India, Lebanese, Mexico
Sorry,
But first thing in the morning,
Before eating / drinking anything,
Jackson brushes his teeth with ORGANIC TOOTHPASTE
������
She looks much better since she gained during her pregnancy. Not sure if she intentionally starved herself or had bad eating habits. I did and talked to Greek gods when my thyroid failed. I eat a lot now and am still not used to being diabetic, so I have issues where I have to eat or eat too much to get rid of the feeling. My aide is teaching me to cook or has started.
I think she is me in another dimension. Nocturnal & food hAbits. She’s so great ����
Why is no one talking about how he kind of looks like Brad Mondo….
Also loved that you did both bc my drawing skills aren’t as good as yours soo seeing that I can do it the other way is great for me too!
When she started singing smack that by Akon �� I think I love her now
Love love love it!! I love your doodles in both black and white and color!! They’re always great!! ❤️❤️❤️❤️
I take u to breakfast lunch dinner then take u to your pilates class or make u something to eat.im a coffee kind of person
ok now we know he’s obsessed with salt… but I thought bourbon & blood was his favorite but ig not.
I think I know what spaghetti she’s talking about. In a lot of asian home cooking they will put miso or something umami in the sauce to make it salty and use capellini instead of spaghetti. My mum (thai) makes pasta like that and so did a chinese flatmate I used to live with. I can see the appeal, if she was vegan at the time she could have had cravings for umami and depth of flavour cause it’s harder to get without animal products. Same reason some vegetarian people in India go nuts for black salt and maggi sauce. FYI Grimes u should just get a tub of miso and add it to everything.
YOU are dating Elon Musk? Ur vocab is sooo limited…i can only imagine that u make up for it somehow. U r so awkward C. U make ME nervous. Congrats on the baby… R2D2.
I am so confused, green juice mixed with tea in a blender with coconut oil and cacao?
Love her so much but listening to her talk made me realize I also have a lisp lol
I want her to break up with Elon, he’s honestly a horrible human.
She’s an endearing mix of weird and unique its so refreshing!
are there any women nowadays that DON’t have lip fillers? Aren’t these celebs rich though? How can’t they find a good lip filler person which knows how to make it look nice?
Um.. can i get the link to the printable PDF?! There is NO WAY i could draw that! lmao! Love this video! <3
love your Journal…you inspire me & give me creativity, thanks Ann….:) oxoxo
Yea. Loves Grimes music but who gives a fuck what she eats. Does anybody here loose sleep over thinking about what Grimes eats??
He eats nothing! Juice, salad, some kind of meat dish. That’s why he’s sexy.
She’s so adorable. I hope she stays healthy despite that some of these habits sound unhealthy…
everyone saying he doesnt eat anything is kind of annoying, his diet is perfectly healthy and definitely enough to sustain himself. and its not really anyone else’s business how and what he eats.
I came here to find out what kind of rice would make me become hot but I guess he’s not willing to give the secret away
Love these ideas!! Going through a full home remodel has totally thrown me off the grocery list/meal plan game�� I cannot wait to try some of these layouts!
It was like hearing a rap song about how he eats just about nothing
Hey Ann, can u do something for like school deco? Or school planner
For some reason I thought she would be weirder but bur she’s pretty chill tbh
I like the idea of a seasonal fruits and veggies list, but I would probably organize it by season instead of alphabetically by vegetable. Maybe like a circular calendar layout? That way it’d be easier to come up with recipes with multiple in-season foods because you can see them all together. Not relevant to my life right now, but I like the idea of using that in the future.
The daily with the time bar would also be great for people struggling with their mental health! One coping strategy when you have low motivation is to make a schedule and include all those daily self-care things like meals and bathing
Then you can just follow your plan and not have to work up the motivation for every single task, like it removes some of the guesswork. In theory lol, still working on that one. I feel like that layout might actually be more helpful than you realize.
no idea if this sounds weird but lucy is so pleasing to look at + she will always be aria to me:)
Sooo… no one will say anything about the hot dogs that dont kill cows
How does he know so much about food? ����♀️ I haven’t even seen a nutritionist this good! ����
I like both…. thx for the great ideas… love the collage tip…
Wow you need to mass make these journals. They are wonderful.
All this time I thought she was strange but she’s so cuuuute
I don’t know if y’all know this show but Jackson reminds me of Adam from Lab Rats ��
i aspire to be as healthy and environmentally conscious and less wasteful as he and his family omg
Isn’t this the guy that threw out his wife’s birth control bc he wanted a baby? He gives off such creepy vibes…
Wouldn’t be surprise if he’s in the field of medicine if he were not a celebrity.
what pencil is that that you use in the beginning??:) such thin lines!! also i love your bullet journaling, super inspiring
Honestly, I never had problems with my weight. I could eat whatever I wanted and still maintain normal weight, but a lot of junk food really affected my health. Diet plan from Next Level Diet contains delicious and nutritionally rich foods your body, brain and heart will love. It’s definitely worth trying.
me watching this while eating chocolate and drinking red bull…
So she didn’t eat the donuts and just put in on her head like wtf?!
Why can’t he eats carb. He just said he can’t. But carbs makes your face hold more water retention which gives you a moon face like. I love carb but I want small face. What should I do?
she reminds me of the girl from sex education I forgot her name though
It’s not the tomatoes that’s causing the heartburn…it’s the damn yeast you put on it ������ christ…
the good thing about the keurig is that it dosent look at you funny for coming into the drive thru and getting coffee 4x a day…
u DESERVE a LOT MORE Subscribers! u r so creative and inspiring! more than anything u are so calm! shows in ur work!!
Lucy has such a naturally gorgeous face and lips why did she have to get fillers
“Exercise is the best medicine.” Lucy Hale
Absolutely gonna adapt this one ��
Ok but the last time a I saw her in pretty little liars she looked so different
I feel like half of us are S-T-R-U-G-G-L-I-N-G to get our sleep schedule straight
Sometimes a child with two ugly parents can turn out to be quite beautiful. I mean ugly in spirit, of course.
I’m loving your bullet journal videos!! they’re becoming my favorite.:)
I need one to hold myself accountable for all the bs i eat that causes my break outs
How many days after a meal will symptoms of intolerance show? 2 days? 2 weeks?
love that shés cross stitching a little pig “and he’s super cutee!” but she has bacon in the morning lmaoooooo
Scary af! Basically a non human being trying to put on a spoiled California teen act. Elon is a physicist and economist. Imagine being so intellectual and creative…and married to a woman that speaks like a 15 year old spoiled high school kid. No way…
Everytime I see you I fall in love all over again ��������❤️ can’t enough of you
this man is so ugly i don’t know how y’all be simping over him…
A lot of this stuff is really pseudoscience-y please take caution y’all I know he’s hot but take this all with a grain of salt
Its interesting because everything she pretty much mentioned I craved during my pregnancy. From the large quantities of milk to the hot dogs especially, the quinoa and the cereal. I guess your body craves what it needs during pregnancy lol
“Spaghetti is the only thing in every city that’s good.” -Grimes
Her teeth look like a white brick THERE SO STRAIGHT AND WHITE
He makes me cower in shame over my diet. He’s so aware environmentally and health wise.
It’s almost unhealthy for my brain to do so much thinking into one day’s meal����
did yall know she had a eating disoder im so proud of her recovery
Me making a bet with myself before i see the video: I will bet 100 bucks on that he’s gonna say “hey, am Jackson Wang from China”
I hate when people justify themselves bc they do sth that is not “that” healthy or good. �� YOU CAN FU**KING EAT WHAT YOU WANT �� i mean no one is judging you bc you like french fries and if they do they never really learned what it means to appreciate food��!! And stop calling it cheat meal.
But I just love Lucy’s taste of food❤️
He should write a cookbook
For eg.
Ian Somerhalder’s Guide To Healthy Eating
it’s like they’re made for each other they’re weird smart but really cute
I was awesome but too fast that’s why i donot caught what u are doing
Everyone in the west is doing tea wrong, not your fault Lucy.
Anyone notice how’s she told us about her whole ass day when the video prompt is just about what she eats in day?!
I heard Nutbutter taste Good these days too bad I’ve been allergic ever since i was 6 years old now im 18years old
Well, we have something in common hubby. Idk who’s gonna cook when we get married; I can’t cook. I know how to make ramen ��❤️�� ALSO, Imm change my routine, gonna start eating everything he eats. I gotta get used to it, you know ������
2 vampires married �� still shocked how his wife is Rosalie from Twilight. Is like Twilight and The vampire diaries universes merged. I’m curious if the baby will also play vampire when she’ll be older, like the parents.
No wonder they get so excited whenever they cast as a guest in variety show and see food. They eat too healthy on the daily T-T.
Jackson’s meal revolves with the magic of a blender. Then there’s us all stuffing ourselves with food until we all feel bloated. After we’ll feel bloated means we’re all full only for that moment. XD
When she mentioned the candy servings, 3 pieces and 200 calories that really got me!
I love how she says “we” even though she’s alone �� it’s a Gemini thing
This is such an informative video. You explain things so clearly. Thank you!
Kombucha doesn’t contain anything good for you?? ������ I’m out lol this lady is beyond crazy
When she said pho like foe I cringed
Pho is traditionally pronounced like fuh
He does cook a little, he is on the Chinese version of “Go Fridge”. As well as an MC, he also helps out with cooking ��
She sounds like someone who only has a vague idea of what “eating food” really means. ��♀️
If she wouldn’t exercise she would be enormous eating such an unhealthy food
hot dogs are great they are waste product…what the actual fuckballs? is she an alien?
Hello! I find the videos on the organization of the house very interesting. “desperate housewife” is the exact definition of how I am!! In small steps I try to organize myself.. starting right from the plan menu. These are my tips for how to compile it without trauma:) http://agipsysoul.blogspot.it/2018/01/how-to-weekly-meal-plan.html?spref=tw
“Normally I don’t eat anything all day and just eat one massive meal, but sadly I don’t have that luxury at the moment” That is an eating disorder.
I love these! What about doing a segment on things you want to try? Like different fruits and stuff?
I will never understand coffee creamer, why is it used instead of just milk or milk and sugar?
I wish I hadn’t watched this. My minds version of her was better than the real version and now I’m sad
If you are an adventurous eater you should really come to india
I am surprised that how Greeks can own and do the marketing of things they dont actually belong to them. Yoghurt is Turkish. NOT Greek.
Is it me or he eats out of the house and he only cooks it in the blender? Lov u PRIMO
Espectacular que el snack de por la noche sea Agua con Miel, espectacular, lo voy a probar
Dear Diary, a chipmunk asked me my name today. I told him it was Joe. That lie will hunt me forever������
Strange girl..how did the
World’s MOST RICH MAN,
ELON meet GRIMES?!!
ODD COUPLE
I bet if he shaves all his facial hair off
he will still look like Damon Salvator
Both of these are so cute!! I’m the same I have to do nearly everything in my bullet journal with pencil before I go in with a pen or colour.
OMG it’s Damon from vampire diaries I love that show love you Ian sending a hey from Brentwood Tennessee
Completely what my goal in life is but my life is completely different I don’t even wake up in the morning I wake up in the afternoon don’t go to the gym or anything
Lol. Jackson, I need for you to learn to cook. He looks great as always.
he was so tired �� i’m laughing but i actually feel bad for him cause he has to explain his meals when he just want to rest. i know, it’s hard, but that’s his job. i love jackson
the comments: “hes so hot” “daddy” “him being environmentally conscious makes him so sexy”
Nikki reading these comments:
����������
I hate how these idols think that eating salads are good for them. It is. But it’s not enough nutrition for them. It’ll just make them starve and want more junk food. I really wished they would take care of their diets a little more.
I feel like she’s the only celebrity that I fully relate to.
Me writing what he eats to start my diet meanwhile eating my Dominos pizza like: ��️����️
Don’t ask him no shit like this again please. He been said he’s insecure about his body and body image. This is highly triggering tf. We didn’t wanna know this.
Can you do an outfit journal? I’m not really good in choosing my outfits but i do love journaling. I hope you can see this Ann!! Amazing video ��
This makes me feel better about knowing irrelevant facts about food lmao
i love how 99.99% of the comments are reference to the vampire diaries.
Maaan. Hes always talking about chinoa but that shits Hella expensive so my parents won’t buy that. Daaamn.
I thinks it’s great that even if she doesn’t like basically anything, atleast while pregnant she’s making sure that she’s eating healthy foods for the baby. Sounds stupid but that doesn’t happen unfortunately
love her & this! wouldn’t mind listening to her talk for a while
I also can’t understand people that eat at 21:00 likeeeeee 17:00 is the correct dinner time!
I never really had a celebrity crush on him but he’s honestly so impressive. Smart, environment friendly and attractive…
Nikki really is a lucky woman!
She sounds like a 5 year old… I believe she is in her 30’s
He said cacao ten thousand times, and every single time he said it with utmost perfection.
so her habits were awful, but she improved for the sake of her baby. even when she hates it, thats good enough, for real.
love the doodles with the colors!! it’s mesmerizing to watch the sped up drawings come together. very satisfying and aesthetically pleasing
I so wish Ian and Nick come up with their own youtube channel. It’ll be amazing ❤
her sleeping in is 11am, mine normal wake up time is 2pm lol
The same! I have been all alone by myself in this quarantine and it is really crazy. Sometimes crying, feeling sad, boring and it is still crazy! My friends are gone and I have summer session and stay in compass but no one is here!��
Ok is it just me but I love Ian but I never knew he was a father until a few mo this ago like wth HES A DAD������❤️
Omg I like her so much�� she’s so talkative and seems like a nice person
You know what I eat in a day? No? Me neither!! It’s all junk.
If this diet makes you look HOT then i am starting it TODAY!!!
Do have your own line of bullet journals & if you do where can I buy some?
Thank you Ian for calling me out on my appetite and diet. Also, I thought he must be half way through his day and then he goes like the baby wakes up I mean
Thank god my mom hasn’t seen this because his one day appetite equals my one week appetite. I need a nutritionist, trainer and a therapist ASAP.
drinking game: take a shot every time Ian says “gobble(s)” or “salt”