Lesson 5: How to Distinguish Magnesium Vs Manganese Deficiency
Video taken from the channel: GRANDEUR AFRICA
Everything Matters | Manganese | Parkinson’s Disease (PD)
Video taken from the channel: Exploratorium
Do You Have a Manganese Deficiency? | Dr.Berg
Video taken from the channel: Dr. Eric Berg DC
Copper, Zinc and Manganese Dr. Jerry Spears | IntelliBond
Video taken from the channel: IntelliBond
Manganese: All You Need to Know | Nutrients 101
Video taken from the channel: Albert’s Health Channel
7 Manganese Deficiency Symptoms
Video taken from the channel: Brant Larsen, DC
The Benefits of Manganese
Video taken from the channel: Dr. Eric Berg DC
Side Effects & Safety When taken by mouth: Manganese is LIKELY SAFE for most adults when taken by mouth in amounts up to 11 mg per day. However, people who have trouble getting rid of manganese.Health Benefits Manganese is necessary for the production of several enzymes and antioxidants that fight free radical damage and aid in carbohydrate and lipid metabolism. Manganese is also needed for a healthy nervous system and brain function.
People also take manganese supplements to treat certain medical conditions.Manganese has no known severe interactions with any drugs. Manganese has no known serious interactions with any drugs. Manganese has no known moderate interactions with any drugs.
Mild interactions of manganese include: calcium acetate. calcium carbonate. calcium chloride. calcium citrate. calcium gluconate.Doses over 11 mg per day are more likely to cause serious side effects. Manganese is LIKELY UNSAFE when inhaled for long periods of time. Long-term liver disease: People with long-term liver disease have trouble getting rid of manganese.
Manganese can build up in these people and cause shaking, mental problems such as psychosis, and other side effects. If you have liver disease, be.Manganese is highly unlikely to cause any side effects if a person is just getting it from dietary sources. People taking manganese supplements should.
Manganese Dosage and Administration. Manganese 0.1 mg/mL (Manganese Chloride Injection, USP) contains 0.1 mg Manganese/mL and is administered intravenously only after dilution. The additive should be administered in a volume of fluid not less than 100 mL.
For the adult receiving TPN, the suggested additive dosage for Manganese is 0.15 to 0.8 mg.Doses less than 350 mg daily are safe for most adults. In some people, magnesium might cause stomach upset, nausea, vomiting, diarrhea, and other side effects.Learn more about Zinc uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Zinc Plasma uptake of manganese as affected by oral loads of.
Side Effects When taken by: Molybdenum is LIKELY SAFE when taken by mouth appropriately by adults. Molybdenum is safe in amounts that do not exceed 2.Manganese (Manganese Chloride Injection Solution) may treat, side effects, dosage, drug interactions, warnings, patient labeling, reviews, and related medications including drug comparison and health resources.
Manganese is POSSIBLY UNSAFE when taken by mouth in higher doses. Doses over 11 mg per day are more likely to cause serious side effects. Manganese is LIKELY UNSAFE when inhaled by women who are pregnant or breast-feeding. Long-term liver disease: People with long-term liver disease have trouble getting rid of manganese.Find patient medical information for Calcium-Vit D3-Mag-Manganese Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.
Magnesium Supplements: Benefits, Side Effects, and Dosage. Written by Helen West, RD (UK) Magnesium is an essential mineral lacking in many people’s diets. This article looks at the benefits, side.
Manganese is an essential mineral in the diet that serves primarily as a component of the antioxidant enzyme known as manganese superoxide dismutase. Our evidence-based analysis on manganese features 34 unique references to scientific papers.The minerals calcium, magnesium, and zinc are vital for your health and often combined into a single supplement.
This article covers the benefits, side effects, and dosage.
List of related literature:
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| from Screaming to be Heard: Hormonal Connections Women Suspect… and Doctors Still Ignore |
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| from Handbook on the Toxicology of Metals |
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| from Neurobiology of Disease |
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| from Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within |
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| from Nutritional Management of Renal Disease |
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| from Nutrition and Diet Therapy Reference Dictionary |
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| from Manual of Dietetic Practice |
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| from Practical Applications in Sports Nutrition |
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| from Practical Guide to Canine and Feline Neurology |
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| from Natural Bio-active Compounds: Volume 1: Production and Applications |
86 comments
possible to add some good essential oils, perhaps peppermint, for flavoring?
I came here because I saw that Manganese was the highest nutrition facts on the Jamaican Molasses I was taking. Didn’t know it was so good!
I think I’ve developed a tannin sensitivity. Ways to manage that? Probiotics?
Hello doc all the information is very useful pls tel cn we have cows milk and still lose weight
Just an aside. Manganese is important for fish growth as well.
You know what REALLY binds manganese? GLYPHOSATE…ROUNDUP!!!
Ask Dr. Stephanie Seneff…she is a senior research scientist at MIT.
Glyphosate was originally a pipe cleaner for it’s ability to chelate minerals but then Monsanto(Bayer) used it as an herbicide because it doesn’t hurt animal cells under a microscope…of course IT DESTROYS plants and BACTERIA LIKE an internal antibiotic and chelates needed minerals and it’s the most used herbicide in the history of the world because it’s also used to “finish” crops now prior to harvest….it makes us AND our children, sick.
Pray about this, people. A really bad thing is happening.
Lol, young people are hanging selfs up from gadolinium and related fibromyalgia? No diet helps, especially wen u cant get to a shop to get food for weeks? This is a non useful site? Its only for rich snobs that have a maid or other ways to get to a shop?
None of thus diet stuff will save you from gadolinium and other dyes and stuff the doctors murder you with? Slowly
I’m only 24…6’2…I suffer from a lot of joint pains…muscle pain…I was told I have deficiencies…I was born pre mature…please help me doctor tell me if I could take this medicine I’m from Pakistan…I also suffer from arthritis
Iv taken every fuckn diet and hell on earth, and this guy STILL WONT TALK ABOUT GADOLINIUM POISONING? It kills yr body at any age, MRI scans etc. Ask Chuck Norris and the other thousands? Im dying. Iv got gadolinium poison
He never talks about it aye? Its a money thing
Please tone down on the animation and pictures…it’s really distracting from the core message.
So I could have too much of this or not enough of that? I give up.
I am finding that al of this information is causing a bit of confusion… I find that I am filtering out a lot of the info that I am receiving… Chew the meat and spit out the bones… I dunno… but I’m thinking that a video, every other day might do better than a daily video… I used to look forward to you videos, but now it seems I am avoiding them… I check the Headline and if it doesn’t seem relative, I just pass on watching it… Things to think about…:-)
So if I take lots of Manganese, I will be able to withstand 500,000 rads of nuclear fallout exposure. Between that and Potassium Iodate, I’m going to be invincible
Hello sir can you please tell us about vocal code dysfunction ����
I have a question:
If insulin is spiked everytime we eat as you said in your previous videos then why should we work on cutting off carbs to lose weight..thank you☺☺
I take a teaspoon of turmeric, quarter teaspoons grounded black pepper, cloves, cardamom, cumin and cayenne pepper a day. Everyday. They have so many good minerals in them and I’ve noticed such a huge improvement in my overall health and well being from incorporating spices into my daily life. Non irridated of course!
Do you have any advice for sarcoidosis?
Would be much appreciated
Albert great information as always I have a question that has nothing to do with this video Is consuming chia seeds on keto bad for you every week. Thanks
Dr Berv
Could please help me.
I suffer from Hypothyroidism and the only way I can lose weight is on the Keto diet.
Are there any reasons I shouldn’t be doing it or are there benefits for people with Hypothyroidism to do the keto
Thanks in advance
Black tea is also a source of Fluoride. I try to stay away from that
Will you do a video on me to and blood pressure. My pressure has not gone down and I have been on keto for two weeks without meds.
Cinnamon has manganese and its good for controlling blood sugar. Great for thoose starting keto and if!
Help I have immunity and some blood in my stool please any advice??
Dr. Berg, my daily supplement has 115% DV of manganese. Is that too much?
Don’t worry, everyone gets their daily dose of manganese via chemtrails.
Is it strange to feel like my yaw very tight? Can it be because the rest of the supplements i take? Does it have any bad reactions with any nootropic?
Thank you!
Dr. Berg, are acidic foods beneficial? That Dr. Sebi says no acidic food should be eaten, and I find that impossible. His list of foods to achieve health and heal disease is so restrictive. Can you please clear this idea up? Thank you!
Good morning, hello from Washington State:))) I like your video. God bless
Dr Berg:
Question: My mother is 81-year-old and have high blood pressure and heart problems irregular beating. She had a cardiac catheterization operation in 2012.
her kidney works at 30%, my mother taking regularly a group of drugs which is:
MONO-CEDOCARD 100mg: For the high blood pressure and heart.
DILTIAZEM HCI Retard Mylan 200 mg: For the high blood pressure
and heart.
DOXAZOSINS Retard Mylan 4mg For the high blood pressure and
heart.
LISINOPRIL TEVA 10mg For the high blood pressure and heart.
EUTHYROX 75 microgram for the thyroid gland
CRESTOR 10 mg rosuvastatine for the cholesterol
Acetylsalicylzuur Cardio Teva 80 mg blood thinners
Pantoprzol Aurobindo 40mg for the stomach.
Calcium / Vitamine D3 Sandoz 1000 mg
my mother suffers some times from the lack of sodium. and she have sometimes muscles pain…
she want to use vitamin supplements, especially the family of vitamin B and B1 / vitamin in particular, but we fear that vitamins could affect the works of medicine or vice versa and cause side effects when it is the best times of the day to take it for my mother’s condition and medication program. Another thing about EDTA is what is the name of the best product and can its action affect her drugs or vice versa?
Dr Berg you saved my life…60 years old 6’3″ 230 lbs despite a diet w/o sugar. Went to KETO IF 20/4 and within
3 months 190 lbs After six months Acid reflex gone, Arthritis gone dry eyes gone, after drinking coffee I could not swallow..gone.
Everyone listen to Dr Berg…it so works. 10 cups veggies/6 oz meat 2 eggs over easy and a slice of best french cheese I could find. Fermented sauerkraut pickles lemons ACV and garlic for the gut eliminated low stomach acid. Supplements are Nutritional yeast potassium kelp D3 k2 MSM and Magnesium. Thank you so much Dr Berg! You are the best. Playing tennis 5 days a week now!
Dr Berg what are your feelings on MSM supplement as I fell it really helps with recovery and arthritis?
Hi Dr. Berg I love your videos. I’m having great results. I went from 111kg to 90kg. My goal is 60kg…I’m with so much more energy and my water retention reduce so much.:) And I feel my skin is geting more tighten, soft, beautiful and glowing skin.
I was wondering, if you could do a video about if it is possible to grow taller after 26 years old, and if it is, what should we do to have results. I really wanted to grow a little more, I’m 1,71 cm. Thank you so much!!! Greetings from Portugal!!!:)
Most proplem in grain gone by fermentation same sourdough bread why no talk about that
My understanding of spinach is that steaming it, neutralises the Oxylates
How many pills do you take daily??! It seems like a lot!! I too have a fair bit but they do my body good!!
Doing zinc+manganese now as last hope to fight male pattern baldness lel ��
I took manganese the other day. Not even much. About 3 MG’s total, and since then I have felt the extra weight in my head and my thinking has been slightly cloudier. How long until my body excretes the excess manganese? Is there any way to get it to progress faster?
I took this word for word from doctor Stephanie seneff: (keep in mind we consume glutamate and glyphosate)
“Glutamate is toxic to kids that don’t have manganese. When you have glutamate injected in, it goes right to the brain because of the influence of glyophoate. Glyophosate opens up the brain barrier and gut barrier.Glyophosate depletes manganese which causes glutamate to be toxic. The glyophosate is causing glutamate to go into the brain.
Having too much glutamate in the brain has been associated with neurological diseases such as Parkinson’s disease, multiple sclerosis, Alzheimer’s disease, stroke, and ALS (amyotrophic lateral sclerosis or Lou Gehrig’s disease).”
My question: Lack of manganese…could this be the reason why some children are affected by vaccines are others are not?
Hi there,
Just wondering about the added ingredients in Dr. Berg’s Electrolyte Powder.
What is each of the ‘other ingredients’ actually made from?
(Natural lemonade, raspberry flavor, stevia rebA, malic acid, citric acid anhydrous and natural orange flavor)
How are each one processed?
Concerned the natural lemonade/raspberry/orange flavors are actually MSG?
Is it safe to take if you have SIBO or candida overgrowth?
Is the electrolyte power safe to have if you have a histamine intolerance?
I hope for answers to my questions,
Thank you
Jodie:)
Ps. thankyou for your content, you are extremely helpful. ����
This is really a good information. It’ll prevent doctor appointments.
So best source is sea food right like oysters…what you think Doctor?
And the list that you mention except grain spinach and tea
Thank you SO much for creating this video.. I actually just Yesterday discovered the link between artritis and manganese deficiency and my research Said that clams or muscles (sea food) has the largest amount of manganese but you did not mention clams.. so I now wonder if they really have manganese in them..?
First video I watched that confuse me dr.berg. please clearly explain again
I need to stop drinking tea and to find a good source for sea kelp�� Thanks for the sensitive information about trace minerals Dr Berg ����♀️������
Cloves! Frontier herbs Yogi tea. Add clioves and cinnamon in a tabouli salad.
Dr. Berg what do you think about taking 10mg of manganese? Will it interfere with other trace minerals such as iron, magnesium, zinc, copper if I am on a adequate dose of these mentioned minerals? I know athletes that take close to 1000mg but it is not a good idea. Anything in excess will HARM YOU (use logic, common sense). I’m aware that 2.5mg5mg is the BARE MINIMUM to get by day to day. What are your thoughts on it? Thanks Doc.
Optimize ALL your nutrients for free: https://bit.ly/369MGQC
I near died yesterday. So many time im alive to teach about gadolinium poison? It hurts and crippled for life? There is no cure, its genocide and it needs to be reported
I like how that words sounds. Good information new to me. Have an amazing day.
Dr.Berg… I need to commend you on taking the time to do these videos and still run a practice. I’m not sure everyone appreciates what a time commitment it is to do this. I really enjoy following you on all SM platforms!!! ��
Is it safe to take 25mg manganese in a plant based multivitamin everyday?does anyone know please thanks?
I likely developed toxicity from trying this mineral. Can you please do a short video about mitigating toxicity from manganese?
You can chop up cloves really fine and add to salads, curries, etc or grind into a power and add to salads and other type of cooking.
Carl Spackler (Bushwood Country Club greenkeeper) sent me here.
Anyone…….???
Thanks Doctor! I will use cloves often. ��. Though in moderation, of course.
WoW. I feel so… smart after each lesson taught by Dr Berg. Today, I’ve learnt some important things: what Manganese does in our body, from what sources I can take it in and foods that prevent Manganese absorption into our body. I will definitely add garlic and sea kelp to my diet. However, garlic contains Manganese, so, should we consume it for a long period of time as people are quite crazy about it. For example, the market of fermented garlic still keeps growing and videos of how to make it is everywhere to be found. May I give this question to you, Dr Berg?
CLOVES! easy, I put 500mg clove, true cinnamon, chilli powders in cup of water for the pot bring to boil, simmer for 30 seconds then pour into cup of coffee with one teaspoon raw honey mixed with rice malt syrup 50/50 and UNhymogenised milk. Yummy, is AWESOME medicine coffee for the morning to cleanse the throat and my thyroid loves it. BTW, I don’t use pepper anymore, I use pepper mixed with turmeric in my pepper shaker now.
What does he mean by “meats”? A 12 oz porterhouse steak doesn’t even have 100 MICROgrams. Chicken and fish barely have any as well.
Manganese blue is one of my favorite blues for painting sky’s!
1 Cup of oats got nearly 200% of your daily need for manganese.
So if you are eating oats for break first you are well of for the whole day.
Not to forget all the other good benefits of oats.
just an info: the genovese basil want to know why is so unique? because here in Liguria the soil is rich in manganese, close from Genova is the largest mine of manganese from Europe!.. for this type of basil the soil is everything!!!
The soil is depleted from most essential minerals. Use pink salt ( full of minerals) instead of table salt.
Great…..I got a book that says Manganese does not go over from mother to fetus. Got any sources to support it being important during pregnancy?
One of these Index Charts said Cloves were over 50 so it’s a big spike and against the diet rules. They are supposed to kill parasites and eaten in pumpkin pie and on ham or ground up and put in capsules. I guess you have to take them with fatty meals. Fresh is another interesting issue because if there are dried cloves…..where did they come from? At one time they were some fresh plant? I think that’s what people need, that plant.
Sad but I have no trust in modern medicine…. They spend so much money to first understand the nature of something. Then spend a lot of money to learn how to minimally treat it. Instead of finding the whys and hows… Why is it happening; How do we change or stop it…
Did you just tell us to have a diet with wife variety, mr eats the same thing every day ;)!
Lol! Just busting ya chops, great video, did not know about this trace mineral!
I’m Mr. Leafy Green Egg Yolks Meats Nuts and seeds with added fats… So no worries here LOL!
I have a concern about eggs. they contain Cholesterol which can be bad for the heart.
any views on this Dr Berg.
Here’s two potential keto Super foods that are worthy of a video: Bell peppers (extreme vitamin c) and (here in Australia) VegemiteVery rich in B vitamins.
Any ideas on how to gain weight? I’m 16 and I’ve weighed 98 pounds since fourth grade. I really want to be able to give blood next year, and I just want to be healthier. Any suggestions on how to gain weight healthily without overeating?
can herbs from tea be added to the diet as a mineral supplement
There it popped up again, my most favorite supplement to anyones diet = Sea Kelp. Thank you for another short but informative Video:)
thank you for all your information and not letting the few rude or critical remarks stop what you are doing! someone’s always got to have a negative input and they just need to get their own channel so they can get how it feels., after all your about helping, not hurting. I like having any info you have so I can go back as needed. thanks again, ♡
Hello Dr. is it true that drinking a-lot of water is good for hypertension? I saw one of your videos, you did not recommend over hydration
In my country, we often add spices like turmeric,ginger and black pepper to almost all savory dishes. We usually add cloves to our tea.
Dr berg….�������� as usual, good video… I wish you were my doc here in NYC!
Thank you so much for all your hard work; always a pleasure to see your videos
Very interesting program. She’s very knowledgeable on this subject.
I have a question way fat and בשרנד spike insulin?
i know sugar and protein spike insulin because protein alone incres insulin plus the sugar It goes very high, but fats do not stimulate insulin so way fats and carbs its not good, and Its better to eat carbs alone by what you say
could you explain a little more in detail or a little more unambigiously, why we need a bstrong acid stomach to pull the minerals into our body?
What do you think about Apricot seeds and apple seeds and B17?
Dr Berg, would you recommend a Maganese supplement in addition to foods you’ve mentioned, or best not to have a supplement?
Dr. Berg is an excellent source for lectures on the literature. Herpes and Lyme disease are also supported by manganese overdose.
not bad work, but what u fail to understand is that ANY MOLECULE which INHIBITS an element or mineral etc IS NOT THE CORRECT ANSWER…it NEVER IS THE CORRECT ANSWER…and the reason for this is bc it works as an inhibitor as opposed to a substance which BALANCES a chemical reaction…once u choose to inhibit any reactions then u are inhibiting ALL manganese reactions, and manganese reactions are necessary for life, WHEN THEY ARE IN THE PROPER RANGE…too much manganese u get mito problems, too little manga and u get other often equally destructive problems…it is exactly like drinking too little water will kill u and drowning in too much water will also kill u…the answer ALWAYS lies in the proper range, not the inhibition…to inhibit manganese with that molecule would be like saving a drowning person by throwing them into a desert for a week or two…u see the problem???
this is how the pharmaceutical companies alwaysss create their products, their molecule candidates…and WHY do they do this? bc this ensures that any problem that they partially solve creates an equally damaging problem which then requires even more products to be bought from them…its a BUSINESS DECISION NOT A MORALITY DECISION…and it is a terrible shame on them, bc they know very well what they are doing…this is WHY they will NEVER fund or grant any work which involves the balancing and restoration of health in the manner in which I am speaking…NEVER…they will fund ppl all day and all night though if they follow the same path that u are on; inhibition molecules…molecules which poison enzymatic pathways…the answer to manganese poisoning is just like the answer to aluminum toxicity, u find the elements or minerals which neutralize any OVER-abundance of manganese…in the case of aluminum it is typically silicon…in the case of manganese u will find ur answers if u know where to look…
and by the way parkinsons is a disease of mito distress from ANY source, manganese being just one of them…aluminum mercury other heavy metals etc being some of the other sources…usually due to deficiency of glutathione and vitamin c which themselves were caused by brain and gut toxicity issues…
also, the process of aging is caused purely by a loss of energy, and the minerals necessary to conduct this energy on a cellular level…we die from aging in the very same way that a cell phone dies from NOT being plugged into a wall outlet…as the electrical current drops the cells hit a threshold point which then triggers cell division and replication which then drives the hayflick limit which then produces a shorter lifespan in the same way that a copy of a copy of a copy will eventually lose its fidelity from the original paper…and fading copies are like the shortening of telomeres…what cures aging???
ionic minerals and NATURAL UNADULTERATED RADIOACTIVE STONES WHICH EMIT THE PROPER DOSE OF RAD UNITS to ur cells which then absorb those rad units thru those ionic minerals…just like u wireless charger would do for ur cell phone…”cell” phone…same cells, same charging method, same result…
hope that helped…
ur friend, abracadabra
Crushed Clove sprinkled in water makes a refreshing drink. L:et it sit for a while until it colours the water. Do not ‘over’ do it. Do you have suggestions as to what would be good to add to this drink? Without it becoming a smoothie.
Quite a nice video, thank you. Only please correct the comment at around 1:01 chloroplasts are of course not the cells that contain chlorophyll but the cell parts/components/compartments/organelles that contain chlorophyll.