Low-FODMAP Naked Meatballs With Citrus Guacamole Recipe

here’s 3 SIMPLE vegan burger recipes..that aren’t mushy & taste INCREDIBLE!
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Recipe https://www.avantgardevegan.com/recipes/3-vegan-burger-recipes/.
Episode two in season 9 is a not one recipe but 3! 3 of the most incredible vegan burgers you will come across. Burgers are a great way of turning non vegans on to vegan food..especially when the taste good! In the video I make a sweet potato & piri peri burger, bbq black bean burger & Dwight’s beet burger. All 3 are beautiful, high in protein & gluten free. I hope you make these epic vegan bean burgers and tell me what you think! big love Gaz.
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#VEGANCHRISTMAS book smarturl.it/VeganChristmas.
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Music by @danbwilliams http://geni.us/danwilliams.
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This Spaghetti and Meatballs recipe is a flavorful comforting dish easy to prepare, perfect for lunch or dinner. The meatballs are baked until cooked through and added to a delicious slow cooked marinara sauce that goes on top of al dente spaghetti..
To print the recipe check the full recipe on my blog:
http://www.homecookingadventure.com/recipes/spaghetti-with-baked-meatballs.
Ingredients.
Makes about 6 servings.
Meatballs.
1 pound (500g) lean ground beef.
1 small onion, finely chopped.
2 cloves garlic, minced.
1/4 cup (35g) breadcrumbs.
1 egg, lightly beaten.
1/4 cup (25g) Parmesan cheese.
1 tbsp (15g) worcestershire sauce.
fresh parsley, half a bunch.
1/2 tsp (3g) salt.
1/4 tsp (1g) black pepper.
Marinara Sauce.
2 tbsp (30ml) olive oil.
1 medium onion, chopped.
2 garlic cloves,minced.
3 (14 oz, 400g) cans, diced tomatoes.
1/3 cup (80g) tomato paste.
1 1/2 cups (360ml) water.
1/2 tsp dried oregano.
Fresh basil.
1/2 tsp (3g) salt.
1/4 tsp (1g) black pepper.
1-2 tsp (5-10g) sugar.
Pasta.
16 oz (450g) dried spaghetti.
1.Prepare Marinara Sauce. In a large skillet heat oil over medium heat. Add onion and saute for 3 minutes..
2. Add garlic and cook one more minute. Stir in tomato paste and cook for another minute..
3. Add diced tomatoes, water, oregano, basil, salt, pepper and sugar..
4. Bring to boil, reduce heat to low, cover and simmer for another 45 minutes to 1 hour, until slightly reduced and thickened..
5. Meanwhile prepare meatballs. Preheat oven to 400ºF (200C) and grease a baking sheet with oil..
6. Place beef into a large bowl and add all the rest of ingredients: onion, garlic, breadcrumbs, egg, worcestershire sauce, Parmesan cheese, fresh parsley, salt and pepper..
7. Mix together until combined, make sure not to overwork the mixture..
8. Form into 1-inch (2.5 cm) balls and place on the prepared baking sheet..
9. Bake for about 20 minutes or until meatballs are slightly browned..
10. When Marinara Sauce is ready add meatballs into the sauce and cook for 10 minutes more..
11. Meanwhile cook spaghetti according to package directions..
12. Scoop sauce and meatballs on top of spaghetti, sprinkle grated Parmesan and fresh basil and enjoy!
Background music: https://www.audionetwork.com/browse/m/track/walk-that-bass_13885.
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Rach’s double-layer tacos are equal bits soft and crisp with a chorizo-packed filling that’s brimming with spices..
For more follow the hashtag #RachaelRayShow

Here’s how to make my favourite Vegan Mexican Burrito & Guacamole recipe!
I hope you guys like it! x.
Here’s The Recipe:
Mexican Beans:
1 Brown Onion.
As many garlic cloves as you like (I use 4 to 5).
Red Kidney Beans.
Black Beans.
Passata.
Spices of choice.
Carrot.
Capsicum.
GUACAMOLE:
Red Onion.
Garlic.
Lemon Juice.
Spices of choice.
Vinegar.
Avocados.
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This quick and decadent dinner is perfect for a weeknight treat..
For more follow the hashtag #RachaelRayShow

Who doesn’t love a simple tomato pasta? It’s a classic that can be taken in so many ways, and Jamie’s got some little hints to make this so quick, delicious and easy that you’ll have no excuses not to cook from scratch at all. To make it even more special, Jamie’s got Davina on hand, as they were filming a new documentary celebrating 20 Years of The Naked Chef. Make sure you keep an eye out for that one too!
If you’re UK based you can catch up on me and Davina on my special ‘Jamie Oliver: The Naked Chef Bares All’ on Channel4.com.
Thanks for subscribing!: https://www.youtube.com/user/jamieoliver?sub_confirmation=1.
Links from the video:
Sicilian Prawn Linguine | Jamie’s 15 Minute Meals (2012).
https://jamieol.com/SicilianPrawnLinguine.
Highland Mussels | Jamie Oliver | Jamie’s Great Britain.
http://jamieol.com/HighlandMussels.
For more information on any Jamie Oliver products featured on the channel click here:
http://www.jamieoliver.com/shop/homeware/.
For more nutrition info, click here: http://jamieol.com/Nutrition.
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