Vegetarian Keto Low carb Diet | Keto diet plan for weight loss vegetarian Indian | Cauliflower Upma
Video taken from the channel: SubbuCooks
Vegetarian Meal Prep | Low Carb Plant Based Recipes for a Flexitarian Diet
Video taken from the channel: Primal Kitchen
3 Low Carb Lunch Recipes | No Cook + Vegan
Video taken from the channel: The Domestic Geek
BEST KETO VEGAN MEAL | Favorite Keto Meals + Recipe | Day 9
Video taken from the channel: Gillian Koh
Low Carb Vegan Meal Prep!
Video taken from the channel: More Salt Please
VEGAN Low Carb/Keto Dinner Recipes
Video taken from the channel: More Salt Please
LOW(ER) CARB HIGH PROTEIN VEGAN ������ WHAT I EAT IN A DAY
Video taken from the channel: More Salt Please
This recipe calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites. The vegetables are stir fried with garlic, ginger, and soy sauce. Serve over your favorite rice.Mexican Cauliflower Patties low-carb, gluten-free and vegetarian Healthy Seasonal Recipes. lime wedges, coconut oil, eggs, spice mix, almond flour, cauliflower and 4 more.Low-carb (and gluten-free) eating is all the rage these days, but many of those recipes are centered around meat.
What’s a vegetarian to do? Look no further than our collection of satisfying recipes that are low in carbs and high in flavor, no meat required.Read on for 18 of our favorite low-carb vegetarian recipes to try tonight. 01 of 18. Eggplant Meatballs With Za’atar and Kale Pesto. The First Mess.
These satisfying eggplant meatballs boast delicious flavor even before they’re topped off with a generous dollop of kale pesto, roughly chopped parsley, sliced tomatoes, and lemon zest.Instructions Add some butter to a pan and stick it on medium heat. Throw the cream cheese and eggs into a bowl and mix with a fork until creamy. If you’re planning to, now is the time to Alternatively you can use a [asa2_textlink asin=”B0081PTLGU” target=”_blank” rel=”nofollow”]blender.Low Carb Egg Salad by Ditch the Carbs – Low carb egg salad can be transformed into a full low carb vegetarian meal by adding diced vegetables such as celery, peppers, mushrooms, chilli, curry powder, mustard seeds, alf alfa sprouts or even grated carrots.
The possibilities are endless.Cheesy Low Carb Cauliflower Risotto – I Breathe I’m Hungry. Spinach and Zucchini Lasagna – Primavera Kitchen. Zucchini Noodle Egg Drop Soup – Snixy Kitchen.
Low Carb Cream of Broccoli Soup – I Breathe I’m Hungry. Keto Basil and Tomato Soup –.Low carb doesn’t have to mean eating carnivore. We offer plenty of vegetarian choices, enjoyed by dedicated low-carb vegetarians and meat eaters alike. (These keto quesadillas are amazing.
Just sayin’.) If you choose a so-called lacto-ovo vegetarian way of eating, low carb.Just take a look at all the vegan keto and low carb recipes that can be made with little to no effort. From vegan lemon curd to a dairy-free hot chocolate mix to dairy-free sugar free ice cream, find tons of amazing vegan friendly recipes that are low in carbs too right here on Low Carb Yum. Asian Spiralized Zucchini Noodle Salad.
Low Carb Cauliflower and Macaroni Cheese Recipe from Grass Fed Girl (use vegetable stock instead of bone broth) Eggplant Hole in the Head from Primal.25 Low Carb Vegan Recipes (Mouthwatering) 25 Vegan Low Carb Recipes (Mouthwatering) Vegan Quiche Muffins with Sun-dried Tomatoes and Spinach. Continue Reading. Vegan Quiche Muffins with Sun-dried Tomatoes and Spinach.1. Stuff crisp lettuce leaves with a savory filling inspired by PF Chang’s famous lettuce wraps. These low-carb wraps made with tofu, mushrooms and daikon radish are an easy vegetarian dinner that beats takeout!
Garnish the wraps with julienned carrots for added crunch.5.9 Vegan Shepherd’s Pie. 5.10 Meal Ideas for a Low Carb Vegetarian Diet. 5.11 Low Carb Pizza Crust.
5.12 Parmesan Pesto Cauliflower Rice. 5.13 Instant Pot Cauliflower Soup. 5.14 Garlic Parmesan Roasted Mushrooms. 5.15 Georgian Salad.
A low-carb vegan diet can be very healthy as well. Studies on eco-atkins (vegan, 26% of calories as carbs) have shown that such a diet is much healthier than.Easy Keto Low Carb Vegetarian Recipes.
Eating keto or low carb is totally doable without meat. There are lots of easy low carb vegetarian recipes that you can make! Here you’ll find all meals from breakfast and dinner to dessert and snacks. They are the best keto vegetarian recipes in one place.
Most Popular Vegetarian Keto Recipes.
List of related literature:
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| from The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight |
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| from Living the Low Carb Life: From Atkins to the Zone: Choosing the Diet That’s Right for You |
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| from Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness |
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| from Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out |
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| from Dr. Atkins’ New Diet Revolution |
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| from Low-FODMAP and Vegan: What to Eat when You Can’t Eat Anything |
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| from The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity |
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| from Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes |
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| from The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make |
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| from Keto Diet For Dummies |
183 comments
Thank you so much for your content! I am not necessarily looking to go vegan but with my health I am looking to decrease some dairy/meat consumption and increase my vegetable intake in a way that’s low carb friendly! Alot of vegan creators have given me such good ideas!
Dude! I just gotta say, “you look so good! Positively looking lovely in this video!”…although you always look great!
Room temp. Always!
This video is SO helpful for me because my body just doesn’t do well on high carb. I enjoy protein and fats way more. I’ve started a strength training program and I really want to stick with plant based protein. Plant based eating makes me feel way better and i just like it more for several reasons. I know it is two years later, but thank you so much for this video.
Yes room temp water for sure!
put your socials info into about on your profile here. i wanted to see your insta whle on computer, but it wasnt there
Have you ever made Vegan tamales?? I would LOVE a recipe for that
All your food looks SO good and easy to make! Thanks for all your recipe videos, theyre my fav
New favorite person, new favorite diet, you are hilarious and I love you xD
I am trying low carb at the moment. Recently I saw in YouTube that it’s not good to be low carb and we have to choose wether we want carb or keto or other wise we will be dancing between keto and non keto other wise we feel worse. I have not experience. What do you think. I only eat veg, fruit, beans, lentil, tofu, tempeh, cheek peace. By the way fullyraw Christina also advocate the mushroom tea
Food goals! 100% making some avocado kimchi toast tomorrow morning!
These look really tasty����I just have one question for people who eat a keto diet. How are you not hungry?��I feel like I could eat all of these in one meal and still have some room��I’m genuinely curious. I can’t stand being hungry. We all got stuff to do, the last thing I want to think about is being hungry:))
Even there are a lot of what I eat in a day videos, I still love to see them especially from people I already enjoy watching! It’s been awesome getting to know more about you!
I need to have my water �� ice cold ❄️
I can’t stand warm water unless it’s tea ��
I don’t think your digestive system changes if you drink colder water than room temperature water. I think water is water and it does what its suppose to do no matter the temperature.
So I listened to the podcast Talking Tastebuds and in the episode with Jasmine Hemsley they talk about the ayurvedic reasons behind drinking warm/hot water. Really interesting stuff!
I enjoy your what I eat in a days, they’re great for inspo!:)
Love your lower carb vegan videos! I’m new to your channel so I’m not sure if you’ve already discussed this. Do you have thyroid issues? I noticed when you put your hair up that your thyroid area looks a little swollen.
Did you put in 2 dates in your matcha latte? You’ve totally inspired me to add my mushroom and maca powder into my morning matcha latte!=)
yayy someone that eats higher protein + fat but still really healthy!!
Love your videos so much! I need to know, WHERE is that floral dress from? Obsessed!
Hello, I’m vegan so these recipes were very helpful.
Miso is very common ingredient in Japan where I live, so I would like to try them out!
I have one question. Is it possible to leave out the nutritional yeast for the pesto?
It’s very uncommon ingredient in Japan and hard to find it.
Not sure if you know this, but you are absolutely gorgeous WITHOUT makeup. Just sayin’.
Hey what is coconut cream? Did you make it? I tried finding it at Kroger.
I LOVE what I eat in a day type videos. They always give me inspiration for what to eat:) but I know sometimes people follow what I eat in a days to the letter expecting the same results as the person in the video who almost always has a different fitness level, body-type etc. I love your videos ❤️
Omg. Yes please do more low car vids of what I eat because I want to do low card and I need more ideas. I used to eat so many potatoes that I would get tired of it.
I had had been told how carbohydrate food were correlated to weight gain and also generally to keep away from carbohydrate, but had under no circumstances contemplated using them to slim down. The fundamental idea behind the 4 cycle weight-loss strategy is to actively train the body to reduce fat for fuel instead of carbohydrate. It’s built around scientific research into the very high carb eating habits of the Japanese combined with their incredible long-life expectancy. The final results indicate that it’s their higher carb-cycling diet practice that helps to go on remaining healthier into old age with a minimal body mass index (decreased incidence of obesity).Read even more here https://truehealthreport.com/4-cycle-fat-loss-fat-burning-diet/
I made the tempeh steaks (stovetop) and they were delicious! I also made the cauliflower mash and I have to say it was the only cauli mash I have made that I actually liked, and I made some green beans. I also made your ranch yesterday, and it was delicious. I have never made a recipe of yours that turned out bad. I purchased your ebook as well:)
What was the name of that rice you used in the end as dessert…??
haha so with you on the room temp water!! it’s painful for me to gulp down freezing water even when it’s hot.. lovely food as per usual <3
All your videos are so entertaining and informative and just real….love seeing you here and on Instagram and interacting with you…I follow a ketogenic style of eating along with intermittent fasting because that’s what works for me…I still eat all kinds of food but I work in a vegan meals at least 2x a week….I like cool water…colder than room temp…but not ice water…keep the awesomeness coming����������
I like your videos but your voice is very low so please make it more audible. Do keep posting what you eat on keto because of most of the video that I have watched they have more of egg and nonveg recipes.
Please show us your Julienne peeler, and the process. Need to purchase this as I want zoodles. TIA
As I was just thinking to myself how a lot of the foods you had in your video are some of my favorite, you then mentioned you like peppermint tea and something sweet at night! Im literally watching this whole video while drinking my minty tea with vegan cookie balls lol. Its the best nighttime dessert.:)
I really appreciate the lower-carb vegan recipes and I appreciate that you aren’t going nuts being overly restrictive. I find these videos very helpful.
Thank you so much for doing this! I’m looking to do a “lower” carb thing so make them as much as you want! There’s no others out there like it!
In Taiwan it’s very common to drink warm water all year round. According to Chinese medicine cold or icy water is too much of a shock to our body. People always give me a strange look when I ask for warm water whenever I travel to Europe or the States ��
Dat spring roll music �� yeah cold water is no good for your teeth! and I’ve had a frozen cauliflower rice for waaaay too long begging to be used!
Offtop: I love your make up but you also look great without anything on your face:3
Who else suffers from terrible gas and bloating when you eat raw zoodles? Eeek!
Okay I have a question. Why are you low carb now? Did I miss that video?
No protein, no complex carbs. You’ll be famished by 3 if you eat these for lunch.
“I used to eat so many fucking potatoes, rice and bananas” SAME HERE ������ I still LOVE and eat carbs but my macro ratios went from 90% carbs/5% fats/5% protein (terrible.. I know!) To now around 50/25/25! I am loving eating more fats and proteins!!
I’d be interested about you being a personal Chef. Your clients goals, are they Vegan, do you prep cook for families etc.
My spring rolls. Always fall apart how do you keep yours together???
How much do you usually spend a week for your mealprepping?
Ugghh warm water in the morning CHANGED MY DAMN LIFE. it feels soo good going down and makes my whole body feel great
I always wondered what else you did in life so cool that you’re a personal chef, that’s why all of your recipes are so bomb haha. I LOVE these videos especially the low(er) carb meal ideas. I’m not trying to be keto BUT I (unfortunately) cannot stuff my face with potatoes without packing on the pounds and feeling like poop.
Same here, I totally drink room temp or warm water. Can’t stand drink cold water…bleh
Super Recipe by beautiful lady… Nicely present. It’s very helpful. Big love from India.
I bet that first one would be good with tempeh as well, yum!
where can i find this recipe? didn’t see anything on your blog
Who cares if there are a lot of what i eat in a day videos out there. Yours is diff no one is you������������
50 degrees sound like heaven compared to 14 degree cold Germany
I hate cold water:( it’s harsh on my throat and more difficult to drink
It’s looks great and yummy �� I’m going to try it out today going to the market get my things needed to make it ��
Just found your channel! Love it!! We should support each others channel ����
Don’t have Bitcoin sauce or Kite Hill sauce in the UK any alternatives?And what is Bragg’s liquid armenosAnd coconut armenos?
I have heard two Americans say cilantro today in cooking videos
what even is that. Searched it up and the rest of the world calls cilantro, coriander
wow there you go, learn something new everyday
Oh Honey! I am so ready for these!!! I will let you know how delicious it is here!
Love this video was so helpful!
Btw we are a small YouTube account! Check it out if you want
Wow! You are a really good cook and I love the style of your videos too. Just subbed:-)
They have that bitchin sauce brand at my fresh thyme and im in Michigan! it is really good.
came from YouTube. Love your channel.
learning keto recipes wanna make one for my channel, hope you have a wonderful day!
I obviously must not get what a keto diet is because what in the spring roll made it too high in carbs? The vegetables? The tofu? I definitely could not follow a keto diet!
I drink warm or room temp water in the morning, otherwise it’s cold for the rest of the day. If it’s hot out, it usually means my apartment is hot, and I NEED ice water. Otherwise I feel gross and my body overheats more.. and my thirst doesn’t go away… my throat stays feeling parched or sticky. If it’s iced I can drink a glass and be good. I feel cooled down!
Thanku for your time, effort and patience. This video is very clear n helpful.
Love it, keep these coming please! I had an injury 3 years ago and since then Ive gained 30lbs. My husband is a vegetarian and I only cook vegetarian meals at home. Ive been wanting to do keto but Im having such a hard time finding ideas for foods my husband and I can both enjoy.
i loooove kelp noodles. these look so good! not related but what eyeshadow are you wearing???
Thanks!! So helpfull. I am lacking creativity lately.. i wish I could eat cauliflower but I will fart myself to death if I even eat a little bit, will try with brocolli. You’re the best❤️
Thanks for always keeping it real! Love your honesty about disordered eating. It’s very rare, but really necessary in the vegan community.
Adding baking soda and acid to the kelp noodles is genius. I never would have thought of that. Thank you for the tip!
i frickin love those soy beans unfortunately they are kinda pricey (for beans), but they make the dopest refried beans AND hummus, seriously make hummus with them! I add tahini, garlic, fresh parsley and seasoning and its so good
these look amazing!! im not keto or low-carb but i will definitely be trying these out
Room temp!! I always ask restaurants for water, NO ICE. can’t handle that shit.
Wow yummy �� love this type of food �� you are doing great job keep going ��
https://www.youtube.com/channel/UCmy29tuVv3E-LOYhnwBGnEw
Sorry I’ve been absent on YouTube lately �� Life has been crazy getting this eBook out. I will be back to posting every week again starting NOW ���� Are you guys interested in another eBook for 2020?? What type of recipes are you interested in? I have a few ideas, but want to hear from you first!
Anyone else keep hearing “cheesy pudding” when she says “chia seed pudding”???
Why are you so fat? Why are so many Vegans and vegetarians fat? I’d rather be a meateater.
Your personality is so NY! Love it ��. I live in northern CA right now but am moving back to Rochester next month to be closer to family. Curious where you’re from?? Thank you for this vid
I need to try those rolls! I’m so lazy this would make the perfect lunch to bring to work. As always you are the best!
I do have your ebook and throughly enjoy the delicious and easy to follow. Thanks so much!!!!
Ok we are like 3 minutes onto it and you are selling yourself, do you ever get into the diet?
made the tempeh steak & broccoli from the e book this weekit was amazing and so easy! my new favorite recipes
I just discovered your channel and I’m obsessed!! I suffer from endometriosis and a keto diet works best for me but I didn’t want to stop being vegan. Your videos are a life saver!! ��
Just bought your e-book. Can’t wait to try your recipes. I would love a low carb vegan e-book!!!!! Love your channel. Thank you for making excellent content and congrats on 10k on Instagram:)
Vegan keto is really hard to maintain, but it is the most healthy diet ever, I think:D
I love all your videos. Especially when you say for vegans and non vegans!! Thanks Nicole
I dont know why, but homemade sushi intimidates the sh*t outta me lol. I need to just suck it up and try it though.
New subscriber here! And I’m really happy I stumbled upon your channel. I would love to see more of your recipe ideas for meal prep. I’m the only one who eats vegan in my household. My children are vegetarian and my husband is a big meat eater. I’m constantly cooking separate for everyone. My kids are pretty easy though so no big deal there. They just want eggs sometimes.
Just stumbled upon your channel in look for low carb vegan meals, a new years resolution of mine is to incorporate more meatless meals even though I am not vegan. Small steps towards more responsible eating!
I’m going to need a hard cover book! This deserves to be sitting on a coffee table ��❤️
Great editing, Nicole! People don’t realize how much work that is!!
Omg love your book!!
Yes I would totally want that ebook����������
How many carbs u eat in a day…because u ate tomatoes and onions + cucumbers on Keto….they have a lot of carbs.!��
Would love to see videos on fermenting foods if you’re into that stuff! Like making homemade kimchee or kombucha. Ive never made either but ive been buying kimchee lately. Mmmmm
That salad tip will change my life….just sayin’. And that ranch dressing > omg! The other secret ingredient for a good tofu scramble: Kala Namak aka black salt. Game changer.
low carb but adds sugar (agave):/ would probably work with stevia or monkfruit!
Now you’ve made me hungry lol Those recipes look so good! I can’t wait to try them. You look gorgeous girl. Thanks for another great video! ��
Your recipe looks fantastic! ��
Help support our new channel
Mr & Mrs Delicious we just uploaded our brand new chocolate cake recipe! Hit SUBSCRIBE and check us out!
Thank you YouTube family! ��������
The more and more I see these vegan keto foods, the more it closely resembles to actual keto macros. It is so easy to go overboard on proteins in keto but these are perfect.
I live in the North East and even in winter i want every beverage i drink to freeze my mouth. Iced water, Iced Coffee, Iced cold beer. I love it all.
omg love. finally found someone who is asian and who also does keto vegan. pls do more of these!
As a Minnesotan, I’m laughing at you talking about how cold it is.
Thank you so much I’m so hungry for one of those love them, I just can’t not use oil and no nuts, I wish I could ��❤️��
Woah…hold up. I thought jackfruit was obnoxiously heavy on carbs. How did you fit the jack fruit in???
I loveeee that your dishes have a slight Asian twist, I am excited to try all of these, I’ve never cooked tempeh so I’m looking forward to that too! Thank you so much again. ✨❤️
Please make more recipes, there is so little vegan Keto stuff out there.
What is jackfruit. Can really get it in the UK. Is there something else
Hello, Thank you for sharing this video. I was looking through your other videos to see if I could find the rest of the 20 days of vegan keto, but I didn’t see it. Where could I find it please? I am strictly on keto and want to do vegan keto meals going forward, and it is not easy finding that combination. Your channel was one of a very few that offered vegan keto recipes, so I would really like to find the rest of your 20 days. Thank you!
My kids absolutely love zoodles and I know they are getting tired of them just sauteed with salt pepper and garlic we will definitely be trying these recipes.
I want you to post more videos of gourmet vegan food but without soy or tofu. I make lasagna with similar ingredients like this. It turns out pretty good. Thanks for posting. Also, you’re very pretty!
I never would have guessed it was Vegan considering how delicious it looked! Making me all hungry now Gillian haha
Thank you for this! I recently went plant based and now trying to eat for my body type (endomorph). I’ve been finding it extremely hard to find delicious recipes that check off all of these boxes. Would love more of these recipes!
My daughter wants to try Vegan diet. I will show her this video�� I’m sure she will love it. Than you
These look so delicious and will definitely give it a try. Thank you!
These look so yummy, colorful, and crunchy! I’d definitely try these as side dishes. I wonder about eating these as a full meal though… I know they’re vegan, obviously, but they don’t seem like they’d be very filling at all…
Hey Domestic Geek, Can you do like some more Chinese takeout favorite meals videos? Oh And some more healthy versions of desserts. Thanx��plzzzzzz
Ummmm they all look super yummy…. Thank you will definitely try this, hopefully will be good for my Gulbladder….
You should make more keto-friendly recipes �� I love your blog! But now, I needa eat less carbs haha
Love the recipe… just one note. The agave neater is nearly 100 fructose… the bad type of sweetener which can be problematic. Consider monk fruit, it doesn’t spike the insulin.
I made the almond dressing and love (LOVE) it. Then bought the Meals Made Easy cookbook and am so glad I did.
I love your channel, I’m so happy you’ve made some vegan videos! Now I don’t have to alter recipes!
Even for lemon water, pls have with straw, it is very acidic n will cause sensitivity
I am trying to figure out healthy (none dairy, low carb) meals that I can easily prepare in a air fryer toaster oven (that also has a bake option)…any suggestions?
Recipes are simple but bomb, just signed up for the website and I’m excited to use, so many great vegan recipes!
Allergic to soy. Any miso paste substitutes for the pesto sauce?
Hi there just got your cookbook in the mail today first of all congratulations on it. second of all it’s beautiful I love the recipes and you do an awesome job both on your channel and in your cookbook
I love how you add readily available ingredients to your recipes, thank you ��I’ll definitely try all three of those salads. tfs
I tried the Thai almond crunch. Not bad but my dressing was really more solid than liquid. I think my almond butter was to thick.
Yum! I am totally making the first salad…. oh my it looks amazing! All of them do, but that one just speaks to me.
FINALLY VEGAN!!!!!!!!!!!!!!!!!!!!! THANK YOU THANK YOU:):):) KEEP THEM COMING.
Yum! I would love to integrate some more vegan recipes in my weekly meal plan and these are great inspiration.
Wonderful recipes! Could you make some keto recipes please? TIA!!!!!
Thank you SO MUCH for this video. I’m starting low carb and I need food that isn’t diary, eggs and chicken for the variety even though I’m not vegan!
If anyone is allergic to pine nuts, like I am, Almonds are perfect substitutions for it in pesto.:)
Yes a low carb Ebook would be great. I’ve been struggling going vegan, and maintaining being in ketosis. Your videos have helped me so much. I just got the ebook. Thank you!
When I wake up I have a sore throat. Ever. Single. Day. For my entire life. I have to have cold ass water to make it go away, I can drink gallons of room temp and my throat stays the same. But once my sore throat is gone I drink room temp water.
These recipes are so amazing and I’ll be making these over the summer. By the way, you had me at NO COOK. I have the Paderno spiralizer and it’s kind of fun to make the curly zoodles but there are many options either to make your own zoodles or buy them pre-zoodled. Fantastic recipes, advice, and video’s.: )
For the pesto is there an alternative to the nuts? Love the look of the recipes!
Have missed ya Nicole! Glad to receive a notification for this. (Ya, thanks YouTube��) anyway, ALWAYS great to see one of your vlogs. You look beautiful! �� P.S. 50* is better than the sweltering and humid 80’s we’re having here in FL. (it’s summer weather too soon!!!��)
doesnt look like a main course.. maybe try with chuncks or cube chopped vegges..
So good! All the recipes are incredible! Looks so healthy and scrumptious ❤️��
Will definitely give those a try.
Thank you so much for sharing dear��
Can you do a series on allergy free no cook dishes. I am allergic to tree nuts. I have to watch my cholesterol. Although nuts are healthy I cannot eat them.
Thanks perfect for the summer no coocking!! and VEGAN <3 thanks!!! <3
Sara Lynn!! I’ve got a 9 week old baby girl. Pretty soon I’ll be making her some purees to store in my deep freezer for when she’s ready to transition to food. I’ve got a great cookbook for it but was thinking it would be awesome to see on your channel! A little new parent solidarity, lol.
Seriously, would love to see your take on baby food, especially as yours grows since mine isn’t that far behind. Been a fan of this channel for 6 years I think? Your cookbook is one of the things I’m asking Santa for this year ��
oooh! I am always looking for fresh, simple, summer dishes. Might try the first one alongside a cucumber or egg salad sandwich. I always like cooking with the seasons.
I missed the time when we can find the recipes in the description box
Love your channel! I didn’t realize you had an instagram until today. Currently stalking you on there too now. Love your content! Much Love from your southern friends in AL!!
Omg these look so healthy and delicious!! Brilliant! Should I wait to mix the pesto in if I’m meal prepping the second dish?
I love your recipes, but that lemon juice in pesto gave me hives. Of course I am from Genova so pesto is sacred to me, but if you need tanginess don’t have to use pesto, you can use any kind of sauce you like. Pesto has to have that sweetness that comes from pine nuts.
Can I find ready made pesto???? Or u have any other pesto recipe
Wow! You look beautiful! If this is you without make-up than you truly are most beautiful this way. You always look good though ;-)).
So i would like to know if the portions are for one or two people? My husband is out of town for 3 weeks and I would like to try this recipes this week but I am afraid it would be too much food for me and also can you please let us know if it’s a maid dish or a side? Perhaps you said it in the video but if you did I missed it. I Plan in doing all low carbs until my husband comes back ☺️
Hi there, I am new to your channel, just wanted to say I appreciate the time you put into your videos! They make keto seem less intimidating for me. Thank you:)
Watch my channel CA CS students https://youtu.be/uMkF367GQ6E
Omg you should do a $1 challenge where you try and make a dish with $1 or less ���� Love the video btw
Ps it’s actually better for hydration purposes to drink room temp water because your body doesn’t have to heat it up for it to be absorbed first. So if you’re really thirsty after an epic run, you’re better drinking a room temp beverage as opposed to a cold one! ��
have you tried reusable ziplock bags? I have not tried them yet I am doing research on finding the best ones cuz I’m definitely love Ziploc bags but I’d like to get ones that are better for the environment. Even ones that are biodegradable would be amazing
I want to try them all, thank you for making and sharing them!
Guess what I have in the garden? Yellow squash, zucchini and tomatoes! Thanks Sarah!
Love Healthymealplan! You gave me the motivation to cook again! It’s simple and healthy but most of all delicious! Thanks!
Thanku for the full day keto diet. It was very useful. I also started this diet but ended it without knowing what to eat. So pls post some more recipes and also daily routine thanku
Ok I am drooling �� Love these ������❤❤❤So going to make these ��Be ever so Blessed ❤ ❤
Great recipes! Would the first salad keep in the fridge for a few days? with or without the dressing? Thanks
I’m only getting less than half of the notifications on your videos.
Wound like to see you do the prep for this on the zoodles and squash. I would like to see the peeler you use and how you do it. I’ve tried those spiralizers and they didn’t work well. Looks like you did a decent amount so I’d like to see the process and know about how long this prep takes doing it your way. Thx
Love your recipes you’re so creative please make more recipe videos I don’t understand how you don’t have more subscribers!
Subscribed just got saying I use to eat soo many much fucking potatoes ������
I’d love to see recipes for one. I have a hard time adjusting down.
Just wow! Exactly what I need for 30*C and over weather! Thanks a lot!
Yummy….BUT, Ms. Sara, could you recommend an herb substitute for cilantro in these dishes ����.
Want to try all three of them. Maybe save it for when I visit my sister-in-law Corie as she’s the only one who likes all the same foods I like. Lee and Daniel don’t care for most vegetables.
You’re just the sweetest for making that free printable. Subscribed!
Ah, it looks delicious. I am glad I found your channel. My default cuisine is veg Indian, but I find most Indian food is too not as healthily prepared and too high carb for my needs. You are giving me some ideas. I never subscribe to YouTube channels but I am subscribing to yours. And thank you for doing your videos in English!
Half of my problems would vanish if I could eat that much portion
Can’t help but say it you are sooo cute. Totally Love the way you talk. Beautiful video..100 points for efforts.
Would totally love an ebook focusing on all low carb meal prep!
I never thought to use Konjac rice for rice pudding! Definately going to do this soon! Thanks ��
Hi… Is Ur weight decreased… Was following keto diet upto mark… Pls advice…
Can you please give some more substitute for cauliflower rice
I know room temp water is better for you, but I can’t make myself drink it. If it’s ice cold I can drink water all day. If it’s room temp I struggle to down a glass ��
That upma looks SOO good, going to definitely have to try making it! Thanks for the recipe:)
Thanks Subbu. I follow low carb, low fat diet. I cannot handle high fatty/ deep fried food. Your recipes are awesome and easy to follow. Keep up the good work!
this is my first summer as a full on vegan, i’ve always loved your channel, it’s great to see some fun summery festive VEGAN salads! woo!
I am on a Keto diet too.. just started.. hope to see more videos from you ☺️