MY TOP 5 KETO FAST FOOD PLACES
Video taken from the channel: Meg Cat
THE KETO DIET (Fast Food Only)
Video taken from the channel: Goody Beats
LOW CARB KFC!
Video taken from the channel: lil Piece of Hart * LOW CARB Cooking *
��EASY HEALTHY FAST FOOD OPTIONS ��TOP 7 KETO / LOW CARB FAST FOOD RESTAURANTS �� WHAT TO ORDER
Video taken from the channel: FREE TO FAMILY
Top 10 Keto Fast Food Restaurant Options
Video taken from the channel: BabbleTop
Top 10 Cleanest Fast Food Keto Options
Video taken from the channel: Thomas DeLauer
10 Fast Foods You Can Still Eat On A KETO DIET
Video taken from the channel: BabbleTop
Chipotle is a Mexican fast-food restaurant that has become extremely popular. Many people consider it healthier than other chains, as it uses high-quality ingredients and emphasizes animal welfare.Low-carb option #10: Wendy’s ( ★★★) Good salads; very dry burgers. If I compare the fresh burger you get wrapped up in lettuce at In-N-Out for $3.95 with an unwrapped, bun-less, square-shaped, dry one at Wendy’s for $4.79, it’s a no-brainer.
Yeaaah, it doesn’t sound like the funnest thing in the world to eat, but if you get rid of everything but the cheese and patties on a BK double cheeseburger, you’re circling less than 1 gram of.2. Low Carb KFC. KFC is America’s favorite chicken restaurant, with its mysterious secret recipe of 11 herbs and spices. And even though you may never know what the spices are, you can still get low carb KFC – just order this: Grilled chicken breast/thighs/drumsticks – 0 grams of carbs.With the ability to leave out the tortilla, rice, and beans (and super-fast ordering and delivery options), Chipotle is a go-to eatery for anyone on a low-carb diet who wants to dine out or order in.
The chain has started making low-carb ordering even easier by offering “Lifestyle Bowls” to those on certain diets, including keto.Find keto fast food and low-carb meal options at fast-food and fast casual restaurants like McDonalds, Taco Bell, Chipotle and more Whether you’re doing keto or just watching your carb intake.Until then, we did some digging into the menus of some of the nation’s most popular fast food and fast-casual chains to help you pick low-carb options and stay in full ketosis, even during those.Subway has some great low carb choices on their menu, most notably the “6 Grams of Fat or Less” salads, which are essentially sandwiches without the bread.
These are fantastic options for healthy eating in the morning. Choose a light dressing or stick with oil and vinegar to save even more calories and avoid added sugars.You may be battling your way through a low-carb diet (I’ve been there, too), or just want to feel a little bit less tired after eating a fast food meal. No matter the reason, listen up.
Here are 15 low-carb fast food options that are sure to leave you feeling full and satisfied. 1. Chick-fil-A: Grilled Chicken Nuggets.Burger King is a popular fast-food chain that also has some low-carb options. You can easily order a double cheeseburger without the bun and stay keto.Top Tips for Choosing Low Carb Fast Food Options.
Low carb fast food is hard to come by. Most offerings are full of carbs, whether in the bun, crust, breading, condiments or, of course, fries. As a general rule, it’s best to prepare and eat meals at home, but sometimes the need for convenience or affordability demands you eat fast food.
10 Best Low-Carb Fast Foods to Grab on the Go, According to Dietitians These tasty options pack no more than 20 grams of carbs per meal. By Jessica Levinson, MS, RDN, CDN.A large order of fries may have your whole day’s allotment for a low-carb diet. Onion rings or waffle fries aren’t much better, either. Order a healthier side like a salad, fruit, or yogurt.
My Low Carb Jimmy Johns Unwich – Italian Night Club Wrapped. My Low Carb Jimmy Johns Unwich – Italian Night Club Unwrapped. This lettuce wrapped Italian Night Club comes with 590 calories and 4 net carbs. There are at least 15 more delicious Jimmy John’s Unwich options that are suitable for low carb dieters.You forgot Carl’s Jr/Hardee’s low-carb options.
Their best is the low-carb six dollar burger. They wrap it in lettuce and you can even add bacon and/or guacamole. For the burger minus bun, ketchup and tomatoes, it’s 610 calories and 7g of carbs.
Lose the onions and it.
List of related literature:
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| from Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health |
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| from The Power of Your Metabolism |
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| from The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight |
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| from Diabetes Meal Planning and Nutrition For Dummies |
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| from Keto Diet For Dummies |
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| from The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great |
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| from The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your LIfe One Luscious Bite at a Time |
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| from Fitness cycling |
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| from Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness |
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| from The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis |
52 comments
Love the content. Just a heads up… sausage is also pork lol
I loved this content bro, also being a dad never stops. God bless
Thank you so much I hardly ever go out to eat in the 6months I’ve been on Keto cause I’ve been afraid of hidden sugars. So these are some great options when I’m in a pinch��
None of the KFC by me make the grilled chicken anymore. So I have picked the skin off the breast and eaten the meat, which is hard because I love their skin. Green beans taste watery. So I really don’t go there anymore. Bring back the grilled and I’ll be back!
I got in the best shape of my life doing Keto with Morning Fasted Cardio and Night Time Resistance Weight Training
Do you eat just the regular mayonnaise on any of your fast food?
I just started and I’m trying to have avocado mayo but what do I do at fast food?
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Is it good to have say 4 pieces of original recipe? Will that spike blood sugar?
Seat belt the car was beeping for it! She’s cute and needs her daddy safety first.
I love Wendy’s also! But you can save a bunch of money by just purchasing the patties and cheese and Bacon separately! Keep it up bro
I ordered the Chicken Cobb salad at Chic fil a and told them I wanted the chicken grilled. It came back with breaded chicken. But they were really nice and made another one for me and yes that dressing is good. Also I am subscribed to ketosis life and she says that Five Guys and Fries will put your burgers in a container for you with whatever fixings you want. She had some grilled jalapeños.
Maybe one day the Oligarchy will feature you on the “trending” pages of the world.. for selling out the health and safety of your People & Country by promoting McDonald’s and spreading intentional misinformation about healthy eating.
Can someone copy and paste this discrimination in the comments my phone wont let me I want to keep it in my notes
Buffalo Wild Wings i belive they use a Keto Friendly oil…if anybody know’s please let me know. thank you
Please sub to my channel I need more subs I want my channel grow an to be something great
Meg do you put a color in your hair highlights and lowlights? I have brown eyes and dark hair and would love to have your hair color but every time I try to get it dyed it comes out more red. I know this is not about Keto but if you could let me know I would really appreciate it. And ty for info on chicken strips gonna try that as an on the go meal.
Why is there a cheezy gordita crunch in the thumbnail??? It has TWO tortillas. Is that supposed to get people excited to think “man I hope that’s healthy” without even watching the video I know that’s not keto friendly.
Wendy’s is my go to for fast food. Love there ceasar salads too!
Yo! Ever worry that your betting your health and business on something that may turn out actually be bad? How do you deal w that bro?
Looks like lunches at work will be the most challenging on the keto diet for me.
Great video. You remind me of Kandee Johnson the beauty guru. You are so pretty. Thanks this video is very helpful
I like Thomas but dude why do you need two cameras. Trust a film maker here you don’t need to cut back and forth between different angles of yourself to tell your story dude
Hey man, you have a lot to be proud of…your beautiful family and a profitable business that really helps people. God Bless.
Not sure if this wasn’t an option when you made the video but Subway has Spinach…the super leafy green! I ordered a Subway turkey breast sub yesterday on wheat, hold the cheese and got it topped with brown mustard, spinach, tomatoes, onions, green bell pepper and cucumbers. I know most chain sub shops don’t offer those toppings that make it a much “healthier” sandwich option.
THANK YOU!!! I had no idea KFC had grilled chicken. I’ll definitely be checking to see if they do it here.
Thanks for the video! You can also get grilled chicken nuggets at chick fil a
I wanna love Chipotle so bad but I just can’t since I have the Cilanto Gene… and they have cilantro in eeevvvverrryyyythhiiiiinnngggg
( 0:39) Taco Bell:
Mini Skillet Bowl (sauce on the side): eggs, steak, cheddar cheese, sour cream, guacamole, creamy chipotle sauce. [Cal 490, Pro 14g, Carbs 6g, Fib 1g]
Power Menu Bowl (sauce on the side, double on guacamole for fat): lettuce, shredded chicken, cheddar cheese, sour cream, guacamole, bacon, avocado ranch sauce. [Cal 330, Pro 21g, Carbs 8g, Fib 2g]
What a coincidence, looking for fast food keto options in any area when you’re already in mine, won’t have to look very far!
I like getting the baconator in a lettuce wrap with a side of mayo from Wendy’s. If I go to McDonalds or A&W (Canadian) I will just buy a couple of 1/4 pound patties and a side of mayo to get me by.
A BLT salad at Subway is delicious, you can also add Guac double the cheese maybe turkey and ham….. or pepperoni…. tons of veggies, very low carb. Some sauces have sugar so be careful. Ranch, Sweet onion, vinaigrette, Honey mustard all higher carb. Mayo, oil, vinegar, mustard, brown mustard all very low. The rest somewhere in between.
I have 2 of that same dragonball shirt! haha one is a cutoff
its ridiculous everyone orders these mc muffins etc with no bun………..just order a platter with sausage, bacon and scrambled eggs………..much easier and makes more sense
2:41 my guy is ketoing so hard, he can’t afford a proper vehicle alignment
Having worked at Wendy’s recently, and quit because I couldn’t deal with the epic levels of stupidity, tell them it’s an allergy to bread (they won’t know what gluten is) then, tell them to go to the bun menu on their screen and hit the ‘NO BUN’ option, and the ‘Special request modifiers’ option, and hit ‘SEE ME’, so the sandwich makers will have to actually ask the cashier what you said you wanted specifically, so they can tell them WRAP THE WHOLE THING IN LETTUCE, like, put lettuce around the entire burger… and EXPECT the sandwich makers to be functionally retarded. I don’t know what it is, but they seem to have never heard of a lettuce wrap. You’ll have to tell them to use lettuce as the bun. Like, spell it out to them, as you would a five year old.
I go to taco bell and order 4 tacos and tell them i cannot have the shells and they make me a huge salad and put it in a plastic bowl it is ��
Being from Buffalo the best chicken wings come from a local pizza place. So good.
Hi, you said you went to Popeyes I think it was and got the blackened chicken and you said it was only one car per piece of chicken but was that including the sauces you mentioned? Also you said you take out the rice & beans at another restaurant. Beans aren’t keto? Thanks for helping!
What about Panda Express? Is there anything Keto friendly there?
I appreciate this so much. We live in Arkansas and son is in Colorado and I needed options when traveling down the road and can’t go in to eat somewhere.
You’re the best for putting the meals in the description! I watch the whole video the other day and the pulled it back up when I was on the road today. Thanks so much.
I am new to keto and healthy eating for the first time in my life, and I know fast food is a no no, but this is something when I am traveling from Connecticut down to Florida with kids I can utilize, thanks for the info. most of these fast food places we don’t have, so i know nothing about them, until now. thanks again.
I just want my type 2 disbetes to get under control so i can eat fast food as i please again, even everyday again if possible
Wouldn’t double carnitas or steak be a better option since chicken is more of just protein. Maybe it doesn’t matter all that much
I don’t want to be that guy, but this sounds like a miserable way to live your life. I would much rather eat whatever I want with moderation and die a few years earlier.
“There are tons of other fast food restaurants to choose from” yeah there are, but they aren’t Chickfila. Nothing is better than a Chifila spicy chicken sandwich with pepper jack cheese.
In California we have El Pollo loco and it’s awesome. I literally eat there everyday. I drive for a living so I’m on the road all the time. Nothing beats el pollo loco.
I would try most of the food in this video, whether I’m on a diet or not, because most of it sounds good, especially the unwich and the blackened tenders! ��
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if you wanted a lot of those(Diamonds & Coins) just try this https://youtu.be/vHdIrDYsTlE
its pretty lit
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Thank you! Great video. I think it’s time to binge watch your keto playlist! I need to understand more. I appreciate your passion and sharing ��
Power bowl keto, yes!!!
Awesome suggestions
What is up with Wendy’s anyhow??? Lol, I finally told the kid working there,,,, I like everything on bacon cheeseburger (( non bun )) ok? He still asked 4th time do you want a bun though????? ������������ mind you I about lost it ( dying laughing)