Table of Contents:
Dietary Treatment to Treat Celiac Disease
Video taken from the channel: InHealth: A Washington Hospital Channel
‘Gluten-Free’ Labeling Standards Kick in
Video taken from the channel: WSYX ABC 6
Gluten Related Disorders: Fact and Fallacies
Video taken from the channel: NASPGHAN
Possible Pitfalls: Gluten Free Diet
Video taken from the channel: NASPGHAN
Celiac disease and the gluten-free diet
Video taken from the channel: Demystifying Medicine
Is Sourdough Bread Gluten Free?
Video taken from the channel: Dr. Vikki Petersen
Dr. Michael Eades ‘Paleopathology and the Origins of the Low-carb Diet’
Video taken from the channel: Low Carb Down Under
The legal standard for gluten-free food in the United States is for the food to contain “less than 20 parts per million of gluten.” Foods that meet this legal standard contain less than 0.002% gluten.As one of the criteria for using the claim “gluten-free,” FDA set a limit of less than 20 ppm (parts per million) for the unavoidable presence of gluten in foods that carry this label. That is the.
But they will have to contain less than 20 parts per million of gluten. That amount is generally recognized by the medical community to be low enough so that most people who have celiac disease.You also may be wondering how much gluten might be eaten each day if grain foods (bread, pasta, breakfast cereal) contained 20 parts per million gluten (rememeber, under FDA’s proposed rule, gluten-free foods must contain less than 20 parts per million gluten. This is a maximum amount and many products are likely to contain less than this amount). If you require 1,800 to 2,000 calories a day you.
Besides the limit of gluten to 20 ppm, the rule permits labeling a food “gluten-free, if the food does not contain: An ingredient that is any type of wheat, rye, barley, or crossbreeds of these.For example, a product is referred to as “20 ppm” if it contains less than 20 ppm of gluten. This means the product may contain anywhere from as many as 19 ppm of gluten down to zero gluten. As a practical matter, we should all assume the worst and treat that product as containing 19 ppm.For a packaged food to be rightly labeled “gluten-free,” it not only must have less than 20 ppm of gluten, but also may not contain gluten-containing grains, or gluten-containing grains where the gluten protein has not been removed, or grains where the gluten protein has been removed but the use of such ingredient results in greater than 20 ppm gluten in the final food.
To visualize what 20 ppm is, set aside 20 grains of sand from the million you just collected. A minuscule amount! 20 ppm of gluten is truly microscopic, and here we discuss a recent encounter with gluten-laden baked goods.Negative at 20 parts per million (ppm), meaning it is less than 20 ppm gluten.
Though standards vary from country to country, according to the FDA, “in order to use the term ‘gluten free’ on its label a food must meet all the requirements of the definition, including that the food must contain less than 20.It is said that products with a gluten content below 20 ppm are suitable for people with celiac disease. DISCLAIMER: We are testing beers out of our own curiosity at home and sharing the test results with others. We are not medical doctors and our results should not.
Because a one-ounce (28.35 gram) portion of a gluten-free product at a level of gluten just below 20 ppm contains approximately 0.57 milligrams of gluten. A person with celiac disease could eat approximately 17 ounces of gluten-free food at this level before reaching the 10 mg threshold.Although the beers meet the international gluten-free standard of containing less than 20 parts per million of gluten, they do not meet U.S.
Food and Drug Administration (FDA) standards, which require that because they are made from ingredients containing gluten (barley), therefore they must be labeled “gluten-reduced” instead of “gluten-free.”.For a food to be labeled as gluten-free, the FDA states that it must contain no more than 20 parts per million (ppm) of gluten. The choice of 20 ppm rather than zero ppm is because current.Celiac disease experts deemed less than 20 parts per million (ppm) a safe amount for most people with celiac disease.
Learn more about what the FDA ruling on gluten-free does and does not mean by watching Beyond Celiac archived webinars on the ruling or by visiting our hub for information on the FDA’s ruling.An FDA ruling last August determined that it can only be used on foods containing less than 20 parts per million of gluten. That is, the foods don’t contain enough wheat, barley, and rye to trigger.
List of related literature:
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| from Living Gluten-Free For Dummies |
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| from Gluten-Free Cereal Products and Beverages |
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| from Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss! |
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| from Introduction to Maternity and Pediatric Nursing E-Book |
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| from Human Nutrition E-Book |
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| from How to Eat: All Your Food and Diet Questions Answered |
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| from Biochemical, Physiological, and Molecular Aspects of Human Nutrition E-Book |
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| from Operations Management: An International Perspective |
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| from Case Studies in Immunology: A Clinical Companion |
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| from Code of Federal Regulations (CFR) TITLE 21 Food and Drugs (1 April 2017) |
76 comments
Could you tell me what specific blood tests tell you if gluten is harming you even if you have no symptoms? Is it something that I can pay for myself without having to be a patient anywhere? I didn’t think there was any test that existed for non celiac gluten intolerance.
man the glint in this guys eye sells him out_! as a gold digger
Ordinary people lived of potatoes,
porridge, eggs a little fish and meat and so forth.
Wow. Just wow. You have no idea how much this presentation has clarified.
I guess Dr. William Davis does know a thing or two in his book “wheat belly” and “undoctored”
he is misinforming about the amount of meat in the diet of regular people. yes the meat was there to buy but not everyone could afford it, the poor and working class sure did not have a meat 3 meals a day or even once everyday, you would be happy to get some in the dinner stew. and for crying out loud bred is the cornerstone of modern society, you don’t have to eat it just because your ancestors did but armies march on their stomach and bread is easier and cheaper to feed a stomach then an animal you need to feed and care fore before it can make it to the slaughter house. Grain and its supply is how empires rouse and fell, modern and ancient all the way in to today’s world. It is how you feed the masses. How god damn clasist, poor people, working class people large families did not eat like that, in most of the world still don’t eat as much meat as he is implying, no matter how available it is.
I really don’t like the spin he is putting on this, it insidious and to close to how cults start and people get radicalised, you get them to believe this one thing that is not even far fetched and then you frog march them sideway all the way to crazy because like attracts like and echo chambers are a more dangerous and common thing in out internet addicted society.
An before anyone tries to have a go at me consider whether your counter argument is coming from fact or emotion, i will respond to the first but the second will be soundly ignored.
lost 60 lbs on keto my fasting blood sugar dropped from 180 to 75 and I’m off insulin for good or I did exactly the opposite of what my “DOCTORS” told me to do
Suuure… Not true that we didn’t eat much meat, becasue… the Titanic menu. The masses lived on salmon and chateaubriand. This is embarrassing.
people will always seek out false naritives..what damages endotheial cells? processed meat and saturated fat? or whole food plant based diet with low to no oil (omega 6 fatty acids) people always want good news about there bad habits..meat is even clasified as a class 1 carcinogen..look it up folks and then wake up to the food like products that your putting in your mouth..only a whole foods plant/starch based diet will extend and give you a quility life..the longest living people on planet earth live in the blue zones..starch/fruits and veggies is there staple of diet..this is not rocket science..
what a stupid presentation.. the max age of a person around that time was 45…. Meat a healthy product?�� Do you know what food they give these produced fed animals… go home and do some research.
The “Plant Based” folks concentrate on big game hunting, when hunting rodents and birds is safe and yields huge returns at small energy expenditure.
Speculative “historical (anthropological) science” is not the most convincing argument imo. It seems there is enough real, measurable actual science to show that CV woe is good for the human body
Fantastic research. Thank you Sir for a wonderful and very educating session. Wonderful. Billy in England. Many thanks
“Evolution” is a myth and a farce! God created us to be able to eat practically anything for our survival, because He created us in His Image and likeness, that is, made with an immortal & immaterial soul with intellect, free will, & appetites!
Full disclosure: This video does not specifically state that salad bars did not exist 1000’s of years ago and meat was a primary staple of nearly all human societal and cultural existence, but it certainly implies this assumption:P
I’ve been on low carb for 6 months feel great. I’ve been on low carb 25 years ago but people talked me out of it a number of times. So I’m sticking to it this time. If I die at least I will die committed but I don’t think so.
I’ll answer as a new post as my reply will get lost in the long list of replies, many have said that I’m wrong, I did my research and had a look back 2 and 4 hundred years before the “Meat market” and took into consideration outlying factors. I excluded the Bubonic Plague years. Average age expectancy before the meat market once you got past childhood was 64, after meat market the average age expectancy once you got past childhood was 45, the age I mentioned of 16 was correct if you take childhood death into consideration. There will always be exceptions outside of the average especially with people like the queens who do not live like the rest of the population. Real food does not kill its host, meat eating and the domestication of animals has created all human diseases, why else do you think you are born perfect and it’s all downhill from there…..
I really liked this speaker. Will watch his other vids. Thanks for sharing this.
Carefully crafted narratives exist from binary extremists.
Everybody responds differently.
Try dietary modifications, see how you feel.
One size never fits all. Your own experience is more valid than any double blind research trial.
Would you rather adjust your consumption based on “scientific” assertions or analyzing your own symptoms as you test?
It’s simple, try things, adopt what makes you feel better.
“Experts” have utilized faulty science for 70 yrs. Junk foods & sugars are still considered part of healthy diets.
Obese, diabetic morbidity has accelerated every decade since Keyes vilified cholesterol. Substitution of plant based oils for animal fats is correlated with increased adverse outcomes.
Medical dogma eviscerates dissenting voices.
I’m an Asian American in my 40s. Growing up I was getting fatter. Through trial and error I found out that it was the bread and rice that was making me put on fat. Around 13 years old I went all meat and veggies with little rice. I probably didn’t have a piece of bread for 2 years. When I got to college I was eating pasta, bread and meat and putting on weight because all the other kids were eating like that. Hearing this lecture, it all makes sense now.
Ive had most of those symptoms. Had celiac since I was 21 apparently. What ive learned is that you dont “catch” celiac, if you have it, you’re born with it from day 1, but its in a dormant state and has a chance of coming out every 7 years, and if it does become active, its typically permanent from that point onward. I cant even breathe around bread without feeling itchy. Before I went strictly gluten-free, I was enduring constant gut pain, bloatedness, using the bathroom constantly, my iron was pretty low, and on rare occasions the gut pain almost made me want to puke but that didnt happen yet so far. My legs, butt, abdominal area and even arms were itchy and I eventually had red dots on my arms and legs, watery bumps on my butt and I felt fatigue and hungry all the time. I ended up having an X-ray of my intestines and they appeared flat which clearly showed damage. When I went gluten free most of my symptoms went away within a few days. But now certain symptoms have been creeping up lately. I think i might also have another bowel issue such as IBS or crohns, they havent figured it out yet
Been in food service most of my life mostly baking I recently gave up wheat…what a dilemma I am a great baker I have lot of Heritage wheat..so I make bread for other people…I sometimes feel like I am poisoning >do eat some other grains seems like I do better with some carb..I totally avoid seed oils.. The strange thing is my diet of mostly fish red meat raw milk products eggs etc…I am to the point I need to gain some weight..
The ancient Egyptians also ate dairy, which is a very high source of estrogen and other mamalian hormones. Phytoestrogens are not the same as estrogen because they are from plants, and they do not act like mamalian hormones. False to assume that wheat causes ‘man boobs’:/
How do you know if someone is a vegan? They’ll let you know in 2.1 seconds after you meat them.
How do you know if someone is only a meat-eater? They’ll let you know in 2.3 seconds after you meet them.
Poor Arnold, he used to be “Conan the Barbarian”, now he is a Vegan Game Changer. But is invested in a Pea Protein plant. Hypocrit!
https://www.youtube.com/watch?v=zmwxZu91NwA&t=3s This man is an idiot.
Did 4 weeks strict carnivore and felt better than I have felt since I was a kid. Then this stupid COVID crap… fell off the wagon and once again, I feel like a half crippled granny. Working my way back off the carbs again. Thanks for the kick in the butt!
Thank you for this anthropological anatomical physiological TRUTH!
POINTSHEALTHCOACHING.COM
Ancel Keys and the FDA and the medical establishment have been causing metabolic disease with the low-fat high carb diet for fifty years and they still will not admit that they are wrong. Just more dogma in the face of newer scientific evidence. Even the Catholic church admitted that Galileao was right, it only took them 350 years. Let us hope that the medical establishment does not take as long.
One of the most interesting and informative diet lectures I’ve seen on youtube.
Disappointed by this man’s fantastical storytelling about how we “evolved”. No real science involved only subjective hypotheses. What other parts of his talks are this type of inventive opinion? I thought he’d be about real science.
I think our kids knew better us. How many times have our kids turned their noses up at the vegies on the plate? They knew.��
All foods are plant based. For example, cattle ruminates eat grass, and I eat the cattle and other ruminates..
Some of the processed foods I swear are made from oil and coal tar.
Eating plants and insects is part and parcel of present day leftwing ideology.
Great presentation and a lot of fun to listen to. There’s a correlation between cholesterol & Alzheimer’s and people with low cholesterol don’t do so well
went paleo-low carb eight years ago and have never looked back.
The keto diet is simply logical, our most ancient ancestors ate meat, no grain, nuts, some fruit or veg when it was in season… they must have been in ketosis most of the time…
Well someone surely ate all those thousands of Buffalo that were killed all over the continent.
Love the science backing up low carb/carnivore WOE. Thank you!
Plants are not created equal, nor sugars are bad in natural forms as honey, carrots, some fruits that still have not been changed into sugary Frankensteins. Plants have a role in our nutrition, but meat is foundation/essential, no brainer. It requires the modern detachment from our biology to conceive veganism
The wheat of today is NOT the wheat of even 50 years ago. Wheat has been engineered for harvest equipment and chemicals
Actually we evolved on high starch plants not high fiber. lol https://sydney.edu.au/news-opinion/news/2015/08/10/starchy-carbs-not-a-paleo-diet-advanced-the-human-race.html
The reason keto is on decline (if it’s on decline) is because it can’t be sold. It doesn’t come in a packet so no company will sell it. No TV company will advertize it for nothing, you can’t sell good meat, fish eggs and veg, fresh on TV.
Flour is 400 calories a cup
Loaf is 1600 calories
Plant based means lots of water to maintain cell rigidity.
Thus low calories
But when they started grinding grain for flour the calories kick up
For anyone who does not have to be gluten free, which I believe is at least 90% of the population, organic sourdough bread is wonderful.
But it’s not the same meat we have now comparing to the meat 100 years ago, they fed real natural food to the animals and they lived free range or free run, but these days our animals are fed GMO feed( soybean and corn) and also given antibiotics because they live in an insane environment and they need to be fed antibiotics to be kept alive let alone also growth hormone, so this doctor analysis is biased, I don’t agree completely vegan but good carbs are good for us, good meat source give us Vitamin A which you don’t get much from veggies.
I’m very open minded and currently doing a low carb diet and loving it. However, this, as interesting and persuasive as it is, just focuses on the idea of refined carbs and harvested carbs being sub optimal. I can’t help be think that fruit carbs are evolutionarily good for us. Our closest ancestors, chimps and bonobos eat majority fruit based diet and thrive on it. In fact we are genetically closer to them than a cat is to a lion, and they eat pretty much the same diet. So shouldn’t we predominantly eat fruit and soft tender leaves for an optimum diet? There is a growing body of evidence that suggests that high protein animal diets decrease longevity. The oldest most vibrant people in Blue zones tend to eat fruit veg and some meat, and wine so maybe that’s the best diet…what are people’s thoughts…?
Irony: he rants against pseudo-science and the non-existence of proof about diet and then states almost in the same sentence, this is what we EVOLVED to eat. Pot meet kettle. Another doctorate with the inability to question. Where is the proof for evolution? Flimsiest and most accepted lie in the human condition. Well it’s gotta be right so many people believe it. A poorly designed belief system accepted by the small minds. He most likely was taught “what” and not “how” to think. That is what our school system has EVOLVED into, no wonder our world is full of people that believe anything.
I ALWAYS enjoy Michael Eades’ presentations. It’s a bunch of AHA! puzzle pieces that always fit together brilliantly. l’ve used his arguments to successfully debate brain-washed PETA people on numerous occasions. Thank you Dr. Eades!
They estimate that by 2050 one third of children will be obese. In the US
Lovely lecture. My only criticism is that he uses the ‘Taung Child’ specimen as the image for A. africanus. This is a juvenile skull, and therefore comparing it to the other specimens pictured (which are not juveniles) is a bit misleading. It is however, an interesting demonstration of neoteny in humans look at how the most modern human skulls shown look a lot more like the A. africanus juvenile than any of its contemporaries (at 30:30)! Pretty neat.
Great article about meats eaten in the 19th c. https://thetakeout.com/these-historical-menus-show-how-drastically-the-way-we-1798258043
A real gentelman. Not much new, but always a pleasure listening to him.
Wonderful talk, but why can’t you give him more time? It’s hard to listen to someone talking so fast.
There is another reason they are demonising meat and animal fats and encouraging the consumption of lots of plants and grains: saturated fats and cholesterol are essential for testosterone production, whilst plants contain numerous phytoestrogens and hormone disruptors.
They want a placid, feminised population who are easy to control. Masculinity has been the enemy of world governments for a long time, because strong men vote right wing and vote for nationalism and to defend their countries and families and protect their freedoms.
It is no wonder that left wing men advocating for open borders, fewer freedoms and a nanny state to tell them what to do have testosterone levels below the minimum and elevated estrogen level (probably from all the soy and cosmetics). Many of them feel so unmasculine that they actually opt to remove their genitalia and become women.
Extremely interesting, Many many thanks for your time and research. Billy
You’re genius man, Dr. Michael R. Eades!Thanks a lot for your great presentation!❤️
Gotta love the fact that they never give up trying to kill us all. I will stick to carnivore at 63 i’m thriving.
Poor urbanites in the 19th century did NOT eat fresh vegetables. They ate offal, bones, dried legumes, bread, as much cheese and butter as they could get, and those in the direst of straits trapped rats and pigeons, besides rummaging in trash heaps. They considered themselves FORTUNATE if they got some wilted cabbage, a few withered carrots, or wormy potatoes. They ate as much animal sourced food as they could secure!
Use that big brain to figure out which tool to use to get you from ‘here’ to ‘there’ in whatever stage of the wellness journey you are in. The moment you lock yourself in to a single tool is the moment you narrow your possible wellness futures.
Funny, vegans never mention there was a community in history that lived a plant based diet… they probably allready new this and kept it on the down low.
Big bellies are documented in plant eating humans also…. carbohydrate distilleries…. perhalps.
Gluten isn’t the enemy….. but poor quality, GMO, pesticide sprayed wheat is.
I like Dr. Eades very much….theres a couple other articles he did on sub factors that trigger insulin that are excellent!!
But…there was a LOT of miss presentations of info in here. And several faulty conclusions he came too.
For one thing….the Egyptians were not, no protein. They had a lot of protein….about 50% of their diet. As he said…proteins allowed is to grow, with an increased brain capacity. BUT…the Eygprians also had a lot of oils and fat in their diets too. Flax seed oil…red palm oil…olive oil….nut and seed oils.
They also had sugar to sweeten things
…from dates!! That all of this is needed especially the oils, to put on dry bread. With sand in it!! So they could eat it!!
Another HUGE issue is, that he didnt mention. The Egyptians favorite meal they ate all the time is….
BREAD….AND….”BEER”
Beer is also a processed food…
Then too….eating a highly dependent mono food source….is not good.
Which right there…beer gives a lot of man boobs…and big bellies!! And also artery problems. Then too…he did touch on what causes the hardening of the arteries and calcium deposits.
Then there are other Blue Zone areas that eat high carbs…very little meat…and they are the oldest living peoples.
But….in the hunter gathers…he left out…50% if not more of their diet was carbohydrates.
Soo….yes!! Low carb is good. But…its the type of carbs you eat. Whole food carbs with the fiber. Like the Blue Zones…they eat high carbs. But…they drink little alcohol….and little meat…and have little disease. They also eat, no sugar.
Anyway….theres a lot of miss information in here….but yes…low carbs…but not NO Carb.
But…this was a fast talk….soo…I understand leaving out key information.
The vegans say we have been eating grains for thousands of years, but, they forget that we have also been drinking alcohol for thousands of years. This simply means we’ve been doing things WRONG for thousands of years.
So, let me get this right. The gluten intolerant patients ate the sourdough bread and felt alright, but their blood tests as well as other analysis indicated that they were being affected adversely by the bread even though it was only 200 parts per million gluten. Conclusion: it’s not how you feel, rather it’s how your tests indicate whether or not it’s bad for the patient on some pre-established index. O.K….
Commercial with a delicious looking pasta was played before this video started… Imagine that ��������
wow the LIES in this vidio are amazing, must be payed for by the farmers or somthing, becuase YOU DONT NEED CARBS or PLANTS!
I remember reading all this stuff on Eades’ excellent blog. https://proteinpower.com/are-we-meat-eaters-or-vegetarians-part-ii/
I don’t agree w the end. It’s just not accurate information. Just because your info in the beginning is helpful doesn’t mean you can just make up whatever you want at the end of your sharing. The sky is blue and flowers can fly. Lol
I’ve had Coeliac since I was diagnosed on my 10th birthdayhappy birthday to me:)
Mne cleliac ka group bnaya h
https://chat.whatsapp.com/Lm4eeMXF06A4j3y70fPSRB
One of the best lectures I’ve seen. Bravo sir. Death to vegan ideology
Bad news: https://scdlifestyle.com/2012/03/the-gluten-free-lie-why-most-celiacs-are-slowly-dying/
I’ve actually gained weight from a gluten free diet after I was diagnosed with celiac And haven’t been to the hospital in 6months for vitamin and mineral problems
Great video. According to 23andme, I’m at risk of Celiac disease, and it makes sense with my history. I had bad stomach pains when I was 14 and the doc never found anything, just passed it off to stomach acid. I also consider myself “selectively” lactose intolerant, but it might just be the foods I eat with dairy (pasta and breads). What I always found odd was I wouldn’t get diarrhea, just bloat and cramps. Going to give a gluten-free diet a try and see if it helps my chronic fatigue too. Also, not sure if I missed it, but is the damage from antibody deposition complement mediated?