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Diabetes. Sleeplessness. Anxiety.
Cancer prevention. Applied to the skin, lemongrass or lemongrass oil is used to treat a headache and musculoskeletal pain. As an aromatherapy treatment, lemongrass oil extract may be inhaled to treat muscle pain, infections, cold, or flu symptoms.Lemongrass might help prevent the growth of some bacteria and yeast. Lemongrass also contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and.
People have used lemongrass in traditional medicine for pain relief, stomach problems, and fevers. Its antioxidant, anti-inflammatory, and antifungal properties may also give it other benefits. In.Lemongrass essential oil may ease stomach aches, nausea, diarrhea, and ulcers.
A 2006 study found the essential oil may slow intestinal motility helping to reduce diarrhea, 12 while a 2012 study shows it can prevent gastric ulcers. 13 The research, however, is limited to studies in mice and not humans.Lemongrass suggested uses: Oral: Gastrointestinal spasms, stomachache, hypertension, convulsions, pain and neuralgia, vomiting, cough, rheumatism, fever, common cold, and exhaustion. Topical: Headache, stomachache, abdominal pain, and musculoskeletal pain. Inhalation: Aromatherapy for musculoskeletal pain.
Lemongrass promotes good digestion and brings relief from diarrhea, bloating, nausea, stomach ache and gastroenteritis. It allows the abdominal muscles to relax and release gas.The mental-strengthening effects of lemongrass can provide anxiety relief, a boost in self-esteem, and an increase in confidence and spirits. Lemongrass oil can be used in aromatherapy to relieve stress, anxiety, and insomnia. (4) How to use: Drink lemongrass tea.Side Effects of Lemongrass Tea It might lower blood glucose levels.
Blood sugar levels might have to be monitored by a healthcare provider and medication adjustments might be essential if this happens. Also, avoid getting lemongrass (oil or herb) in the eyes.Lemon grass is used in baths or vapor scents, can revitalize the body and relieve the symptoms of jet lag, headaches, anxiety and stress related exhaustion Useful for respiratory infections. Lemon grass is used to treat sore throats, laryngitis and fever and helps prevent spreading of.
Lemongrass is a plant. The leaves and the oil are used to make medicine. Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion. It is also used to kill germs and as a mild astringent.Comments Off on Lemongrass: Benefits, Usage and Precautions A common ingredient in Thai food, lemongrass is widely utilized in dishes like soup, meat and vegetable preparations, the planet over.
Moreover, the plant also helps in relieving stress, promoting sleep, and boosting immunity.What are the Disadvantages of Lemon Grass? Side effects. Even though the lemongrass has multiple benefits and uses, there are always some risks and side effects of lemongrass to be careful of.
Excessive use and overconsumption of lemongrass or lemongrass essential oil results is some mishap. Here are some of the disadvantages of lemongrass use.Drinking lemongrass tea can have diuretic effects, which means that it stimulates the kidneys to release more urine than usual. According to a small-scale study in.
In this article, you will learn all the benefits, side effects, and precautionary measures, if any. This happens to be one of the most common recipes of lemongrass. To prepare this, fill a vessel with a cup of water.
Add a few stalks of lemongrass leaves, mint leaves, and a small slice of ginger, and bring it.Lemongrass helps to alleviate the pain and discomfort caused by headaches and migraines due to its analgesic properties. Phytonutrients present in it improve blood circulation and help in relieving spasms, muscle cramps, sprains, and backaches. It is appreciated in treating sports wounds, including dislocations, internal injuries, and bruises.
List of related literature:
|from Mosby’s Massage Therapy Review E-Book|
|from The Bone Broth Secret|
|from Essential Oils: A Handbook for Aromatherapy Practice Second Edition|
|from The New Oxford Book of Food Plants|
|from How to be Your Own Herbal Pharmacist: Herbal Traditions Expert Formulations|
|from Healing with Whole Foods: Asian Traditions and Modern Nutrition|
|from Reference Guide for Essential Oils|
|from Essential Oil Safety E-Book: A Guide for Health Care Professionals|
|from Herb Gardening For Dummies|
|from Field Guide to Appropriate Technology|