Kale and Lentil Stuffed Roasted Yams Recipe

Written by Kenneth Lee 2020-09-15

Table of Contents:

Vegan Baked Sweet Potato Stuffed w/ Black Bean & Corn

Full recipe on my blog: https://richbitchcooking.wordpress.com/2016/04/25/vegan-baked-sweet-potato-stuffed-w-black-bean-corn/ https://www.instagram.com/VeganButLazy/.
https://www.facebook.com/VeganButLazy/.
https://twitter.com/VeganButLazy.
https://www.pinterest.com/CheapEasyVegan/

Kale and Lentil Stuffed Roasted Yams Recipe

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3 Easy Healthy Vegetarian Meal Prep Recipes With Sweet Potatoes

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Three easy healthy vegetarian meal prep recipes made with sweet potatoes! Sweet potatoes are loaded with nutrients and the perfect veggie to use as part of your weekly meal prep. I hope you love these delicious sweet potato recipes!
Let me know in the comment section which one you’ll try first..
For the full recipes:
1. Mexicali Stuffed Sweet Potatoes: https://www.eatingbirdfood.com/mexicali-stuffed-sweet-potatoes/.
2. Kale and Sweet Potato Brown Rice Bowls:
https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowl/.
3. Sweet Potato Black Bean Enchilada Bake: https://www.eatingbirdfood.com/sweet-potato-black-bean-enchilada-bake/.
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4 Easy Stuffed Baked Sweet Potato Recipes | A Sweet Pea Chef

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In this video, I show you how to make baked sweet potatoes because they’re no-fuss, easy, highly nutritious, and super delicious. PLUS I show you 4 easy stuffed sweet potato recipes that turn an ordinary baked sweet potato into a filling and satisfying meal. Plus, these baked sweet potato recipes are perfect for meal prep during the week. So, let’s get started!
INGREDIENTS.
CHIPOTLE BLACK BEAN STUFFED BAKED SWEET POTATO.
4 medium sweet potatoes.
For Chipotle Black Beans:
1 tbsp olive oil.
2 cloves garlic.
1 15-oz can low sodium black beans, drained and rinsed.
1/2 tsp black pepper.
1/2 medium red onion, finely diced.
1 tbsp lime juice.
1/2 tsp sea salt.
1/4 tsp garlic powder.
1/4 tsp onion powder.
1/4 tsp cumin.
1/4 tsp chili powder.
For Cashew Crema:
3/4 cup raw cashews.
2 cups boiling water.
1/2 cup fresh cilantro.
1/2 cup milk of choice, plus more as needed.
3 tbsp fresh lime juice (approx. 2 limes).
1/4 large avocado.
1/2 tsp sea salt.
1/2 tsp garlic powder.
For serving:
diced avocado.
cilantro.
BUFFALO CHICKEN STUFFED BAKED SWEET POTATO.
4 medium sweet potatoes.
For Buffalo Chicken:
1 lb (approx. 3 medium) boneless, skinless chicken breasts.
1 tbsp olive oil.
1/2 tsp sea salt.
1/2 tsp black pepper.
1/4 tsp garlic powder.
For Homemade Buffalo Sauce:
1/4 cup hot sauce (I like Franks hot sauce).
2 tbsp olive oil.
2 tbsp pure maple syrup.
2 tbsp apple cider vinegar.
1 tsp garlic powder.
1 tsp sea salt.
1/2 tsp onion powder.
For Greek Yogurt Ranch:
1/2 cup plain full fat greek yogurt.
1/4 cup milk of choice.
1 tbsp apple cider vinegar.
1/4 tsp dill weed.
1/4 tsp garlic powder.
1/4 tsp coconut sugar.
1/4 tsp sea salt.
For serving:
sliced green onion.
SPINACH AND ARTICHOKE STUFFED BAKED SWEET POTATO.
4 medium sweet potatoes.
For Spinach And Artichoke Stuffing:
1 tbsp olive oil.
2 cloves garlic, minced.
½ cup chopped artichoke hearts.
1 lb baby spinach.
1/4 cup full fat cottage cheese.
1/2 cup full fat plain greek yogurt.
1/2 cup grated parmesan cheese.
1 cup cooked chicken breast, diced (optional).
For serving:
grated parmesan.
chopped parsley.
GREEK QUINOA SALAD STUFFED BAKED SWEET POTATO.
4 medium sweet potatoes.
For Quinoa Salad:
1 cup cooked quinoa.
1/2 cup crumbled feta.
1 cup sliced grape tomatoes.
1 cup diced cucumber, quartered.
1/2 cup pitted kalamata olives, sliced.
1/3 cup thinly sliced red onion.
For Quinoa Salad Dressing:
2 tbsp olive oil.
2 tbsp red wine vinegar.
1/4 tsp sea salt.
1/4 tsp black pepper.
1 tbsp lemon juice.
For Tzatzaki Sauce:
1 cup plain full fat greek yogurt.
2 tbsp. tahini.
1 whole garlic clove.
1 cucumber, diced.
2 tbsp. hemp seed hearts.
1/4 cup milk of choice.
1 tbsp. fresh dill, plus more for garnish.
4 tbsp. lemon juice.
1/2 tsp. sea salt.
1/4 tsp black pepper.
Get these 4 easy baked sweet potato recipes plus all sorts of tips for how to bake sweet potatoes at https://www.asweetpeachef.com/baked-sweet-potatoes/.
To get your own meal prep containers just like the ones I use in this video: https://www.asweetpeachef.com/glass-meal-prep-containers/.
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Vegan Cheesy Sweet Potato & Kale Bake NO DAIRY RECIPE!

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This vegan Cheesy Sweet Potato and Kale Bake is reminiscent of a ricotta style bake, but without the dairy! It is so rich and creamy, you would never know that it is healthy or 100% plant based!
Loaded with the goodness of kale, this melt in your mouth dish is big on taste and big on nutrients… what a fantastic combination. Give it a go, I’m sure you’ll love it..
Print recipe from my website at: http://www.cookingwithplants.com/recipe/cheesy-sweet-potato-kale-bake/.
Recipe by Cooking With Plants Anja Cass.
Enjoy xx.
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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at http://amzn.to/1MgHoDy And I also read The China Study: http://amzn.to/1MgHsDt

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Stuffed Sweet Potato Recipe The Happy Pear

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Check out our Stuffed Sweet Potato Recipe, this recipe is a crowd pleaser in any household, they take an hour but 50 minutes of the work is done by the oven while you relax..
Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So please bear with us until then!
All the best,.
Dave & Steve..
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More great recipes: https://www.thehappypear.ie.
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Quick and easy veggie bowl: Southwestern kale and black bean bowl with sweet potatoes and hot sauce

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Printable directions: http://bit.ly/28P5uK5. Time for another quick fix video! In our quick fixes we teach you the step by step directions for cooking a simple and quick dish at home without the need to measure any ingredients. It’s great for practicing your cooking by instinct skills. One of the key ingredients in becoming a better cook. Today’s delicious vegan bowl has black beans, kale, sizzling onions and peppers, and we top it with roasted sweet potatoes and a dash of hot sauce. You won’t believe the flavors and how simple it is to make!
Visit http://www.brownble.com for more cooking and wellness videos, delicious content and video recipes, to check out our blog, sign up for our newsletter and to learn more about our exclusive membership program My Brownble and online vegan cooking classes!

Read: Tex Mex Veggie Migas Recipe

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EASY VEGAN SWEET POTATO AND COCONUT CURRY RECIPE

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We have served vegan sweet potato and coconut curry at The Happy Pear and customers always let us know they enjoyed it. So we thought it’s time to take this classic recipe to YouTube. We think the best base for any vegan curry is always coconut milk. It’s a satiating fat and really lends itself to adding lots of flavour. Sweet potato is a wonderful starch that adds depth and fullness. Combining both of these incredible ingredients can only bring success in the kitchen!
All the best,.
Dave & Steve..
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Remove sweet potatoes from foil and cut in half lengthwise, going only about halfway deep with your knife so that you aren’t cutting all the way through the potato. Gently squeeze the two ends to open up the sweet potatoes. Fill the centers with kale and lentil mixture.Steps: 1. Preheat the oven to 180 degrees Celsius.

Coat the 4 sweet potatoes with 1 tablespoon of olive oil total, and sprinkle with sea salt. Bake for 45 minutes until the potatoes are cooked through. 2. Meanwhile, bring a large saucepan of water to a boil, add a little salt and simmer the lentils.Add the chopped onion and diced sweet potato to the pan and cook until the onion softens and appears translucent, or about 5 minutes. Add the minced garlic and cook for 1 to 2 minutes longer.

Stir in the thawed and squeezed chopped kale, the lentils, bay leaf, thyme, cayenne pepper, and the vegetable broth or chicken broth.In a small roasting pan, toss the sweet potatoes with salt, pepper and enough coconut oil to coat potatoes and pan. Cover with foil and roast 15 minutes; remove foil and continue to cook until potatoes are tender and slightly browned (shaking pan occasionally, about 10 minutes).

Stuffed with spiced lentils, kale, and mashed roasted sweet potato, these sturdy vegan pastries freeze well and taste great hot or at room temperature. So whether you’re sitting in your cubicle or cruising at 30,000 feet, you can have a wholesome meal ready whenever you are.Simmer until the sweet potatoes are almost falling apart and the lentils are tender, about 30 minutes.

The liquid should also be reduced by almost a third. Add the coconut milk and kale to the pot and stir. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes.Stuffed Sweet Potatoes.

Firstly, HAPPY 2019, friends! I hope you had an enjoyable New Years Eve and started 2019 feeling excited for a year of endless possibilities. I’m working on a whole lineup of delicious recipes to jumpstart your January, and today we’re kicking things off.Add garlic and cook an additional 30 seconds or until fragrant.

Add 2 Tbsp. water and cover with a lid. Cook additional 3-4 minutes or until potatoes are just about done. Add kale, toss well and continue to cook for 3 minutes, stirring occasionally, until kale is wilted and tender.Twice Baked Lentil Stuffed Sweet Potatoes Food52 kale, lentils, guacamole, salt, sweet potato, pepper, salsa Southwestern Sweet Potato and Lentil Jar Salads Sweet Peas and Saffron.Parties to attend, gifts to wrap, flights to catch with all the busyness of the holidays, finding the time and energy to cook a proper, nourishing meal can be a challenge.

But unless you intend to eat cookies for dinner (it’s okay, we won’t tell!), it can make all the difference to plan for a few simple and healthy dishes. Here’s one of our go-tos: savory stuffed sweet potatoes with.Place sweet potatoes onto baking tray lined with baking paper. Pierce the potatoes a few times with a fork.

Bake for approximately 1 hour (cooking time may vary due to the size of sweet potato). Test with a knife that the potato is cooked/soft and remove from oven.Turn heat off and fold kale into lentils. Stir in tamari, salt and pepper and cover.

Slice the top of two of the sweet potatoes open. Spread ½ tablespoon of coconut oil in opening, then stuff with lentil/kale mixture.garlic, baby kale, eggs, crushed red pepper, sweet potatoes, coconut oil and 1 more Kale Sweet Potato Pilaf Garlic My Soul chili powder, ground mustard, salt, sweet potatoes, rice, cumin and 2 more.Heat the oil in a medium sized pot. Once hot, add the onion, celery, carrot and sweet potato and cook for about six minutes, until softened.

Add the garlic and kale and continue cooking until kale wilts. Add the lentils, bay leaf, rosemary sprigs, serrano pepper and stock.In a large stock pot, add all the ingredients, except the kale. Bring to a boil, then cover, turn down and simmer until the lentils are soft. About 30 minutes.

For the last 5 minutes of cooking, add the kale.

List of related literature:

In this recipe, sweet potato, Broccolini and kale are roasted together for a textural and flavorful base, and then added to your favorite cooked rice.
from Siriously Delicious: 100 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook by Daly, Siri Oxmoor House, Incorporated, 2018
Bring to a high boil, cover, reduce the heat to low, and simmer for 15 to 20 minutes or until the lentils and sweet potatoes are tender but not mushy.
from The Vegan 8: 100 Simple, Delicious Recipes Made with 8 Ingredients Or Less by Brandi Doming Time Incorporated Books, 2018
Add the kale and 1 teaspoon salt and simmer until tender, about 15 minutes.
from The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating by Jack Bishop, Ann Stratton HMH Books, 1997
Add the kale and cook, stirring, until wilted and tender, about 5 minutes.
from Zahav: A World of Israeli Cooking by Michael Solomonov, Steven Cook HMH Books, 2015
Add the potatoes and sweet potato, sprinkle with salt and pepper, reduce the heat to medium, and cook, undisturbed, until well browned on the first side, about 2 minutes (they’ll stick if you try to turn them too soon).
from Modern Sauces: More than 150 Recipes for Every Cook, Every Day by Martha Holmberg, Ellen Silverman Chronicle Books LLC, 2012
Stir in the parsley, bay leaf, and lentils and cook to flavor with the vegetables, about 2 minutes.
from The Tucci Cookbook by Stanley Tucci Gallery Books, 2012
Add the kale; season with ¾ teaspoon salt and ¼ teaspoon pepper.
from Dinner Made Simple: 35 Everyday Ingredients, 350 Easy Recipes by The Editors of Real Simple TI Incorporated Books, 2016
Toss kale with 1 tablespoon feta marinade, spread in even layer on aluminum foil-lined baking sheet, and roast until crisp and lightly browned at edges, 6 to 8 minutes.
from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes by America’s Test Kitchen America’s Test Kitchen, 2014
Add the kale, salt, and 1½ cups water, cover, bring to a boil, and cook over medium-high heat for 8 to 10 minutes.
from Essential Pépin: More Than 700 All-Time Favorites from My Life in Food by Jacques Pépin HMH Books, 2011
MASHED POTATOES AND ROOT VEGETABLES WITH BACON AND THYME Cook 4 slices bacon, cut into ½-inch pieces, in large saucepan over medium heat until crisp, 5 to 7 minutes.
from The Science of Good Cooking: Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen by Cook’s Illustrated America’s Test Kitchen, 2012

Kenneth Lee

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178 comments

Malogamand 2020-09-15 - 21:49

Beautiful recipe, I am eating a sweet potato from my garden with ground smoked hickory salt and ground dried Thai chili as I watch this lol.

Malobandis 2020-09-16 - 04:46

This dish is so easy and quick to prepare and packed with flavours!!! I loved it:)
Thanks for sharing!!

Ishnzius 2020-09-16 - 11:37

I made a little too much of the cheesy sauce…what else can I use this on. And thanks for a great recipe and video!!!

Iannius 2020-09-16 - 22:27

I like how you give additional options or substitutes for some ingredients. Thanks! ��

Magewind 2020-09-17 - 05:29

I made this today but used chickpeas instead of lentils. It was really nice and so easy/cheap to make, thank you for sharing!

Medal 2020-09-18 - 13:27

I clicked on the video and was like shit I don’t speak Spanish lol

Mnekus 2020-09-18 - 15:23

Recipe: (sorry if my grammer is incorrect)
1 large sweet potatoe per person. preheat oven 180C. cook 1hr.
after that, take out the inside. put that in a mixing bowl.
bake the skin till it’s crispy for another 10 minutes.
filling:
1 sliced cloves of garlic.
1 red chilly (can be skipped). take out the seeds.
1 lime/limejuice.
1 tin blackbeans
100 gram sweet corn
1 teaspoon paprica powder
2 teaspoons salt
1 teaspoon black pepper
2 teaspoons of cumin
2 spring onions
1 hand full of coriander/cilantro
mix everything with sweet potatoe mash.
take potatoe skins out of the oven.
fill them with the mixture.
half of avocado sliced to topping.
EAT! And thank me later.

Mightwalker 2020-09-18 - 22:11

Curry night tomorrow via video call with friends. This and the flatbread will be made. Outstanding!

Mazugrel 2020-09-19 - 15:02

I made this and it was so yummy! I used the leftovers and added an egg, breadcrumbs and made burger patties with it. Fried them up on both sides until they were crispy and crumbled that into a tortilla, added lettuce and fresh tomatoes and avacado. Really yum! You could just make burgers out of the patties too!

Delarad 2020-09-19 - 18:54

I’m so inspired! I wanna cook and it’s 10:30 and I’m full right now ��

Morluthris 2020-09-21 - 00:44

Don’t understand why people say “I eat junk food because it’s cheaper “gone non processed and a day of three meals is £3. Uk,including bits of frickin fruit

Beazegrinn 2020-09-21 - 09:46

I don’t have miso paste on hand; is there something I may have that I can sub for it in this recipe?

Akikasa 2020-09-21 - 17:13

Tried the rice bowl this evening, SO DELICIOUS�� The sauce is so good��

Oghmaginn 2020-09-22 - 07:57

Doing this for dinner tonight with grilled veggies thanks for the idea guys!

Kasida 2020-09-22 - 19:37

Hi i don’t use miso or tahini what could i subsitute them for?

Dogrinn 2020-09-23 - 11:29

I going to try this one for sure�� thanks for another great recipe. Keep it WFPB!��

Mavewyn 2020-09-24 - 02:33

Could I use cauliflower in the sauce instead of cashews? Need it to be but free due to allergies

Karg 2020-09-24 - 12:20

1:23 the process he’s talking about when he mentions drawing the moisture out of the sweet potato is called disgorging. This is done by sprinkling salt on watery vegetables before cooking, leaving them for a decent period of time, then patting dry the veg. Salt will not disgorge vegetables during cooking, merely season them.

Thomath 2020-09-24 - 15:46

Add curry powder coconut level tbsp salt, greens lime juice, cashew nuts

Kalhala 2020-09-25 - 12:46

So delish looking. I agree. I would eat it for my main meal. I will forward this to my daughter, also. She was looking for casserole ideas.

Hugizius 2020-09-26 - 01:23

Are you twins? Very nice recipe, will try for sure. Thanks for sharing.

Oghmaril 2020-09-26 - 05:47

Just made this, but substituted spinach for kale as I needed to use some up. SO DELICIOUS!!

Ballagelv 2020-09-26 - 20:05

Anya honestly thank you for your channel. I love you and your channel so much!! Can’t wait to make this!!!

Blackhammer 2020-09-27 - 08:13

I’m loving Indian curries lately, can’t wait to give this a try!

Spellwind 2020-09-27 - 10:47

now that makes sense mashed sweet potatose with onions on ital bread. soooo good.

Kigarr 2020-09-28 - 07:40

Yum I love sweet potato but i never thought to have them in enchiladas! It looks amazing I’ll have to try this!!

Agamari 2020-09-28 - 22:02

This looks amazing:) Would it still work if I left out the tahini?

Bladeweaver 2020-09-29 - 02:29

I LOVE this recipe. I always roast my sweet potatoes and butternut squash and always eat the skin from the squash but it never occurred to me to crisp the skins of the sweet potatoes = filling awesome.

Lainius 2020-09-30 - 03:12

Another one to add to my repertoire. My husband loved it. This is real ‘comfort food’. Thank you Anja!

Shalinn 2020-09-30 - 15:06

I made this last night and it was great though I made a few additions:
chopped red pepper, feta and sour cream on top. Also this meal is quite cold which doesn’t fit well with the mashed sweet potato (who wants to eat cold mash?) So I recommend sticking it all back in the oven, or under the grill, for a bit before serving

Thorgamath 2020-09-30 - 19:55

Thank you-I really love your thorough explanations and enthusiasm about keeping our meals healthy and delicious! Will do the sweet potatoes with quinoa salad tonight! Wonder if a kale quinoa salad will work as a topper…..

Shalidi 2020-10-01 - 00:44

I like the way they made this a less than 5 minute video. I hate cooking videos where I have to keep searching forward in the chit-chat to get to the next step.

Manatus 2020-10-01 - 16:31

Absolutely loved the intro! Me encanto! Hahaha delicious recipe. I’ll so be making this for dinner soon tomorrow, God willing.

Kelenn 2020-10-02 - 14:17

I combined this recipe with the chick pea curry recipe and made my first “quarantine” meal using canned goods, that I’d been stocking up on. Grocery stores are still open, but I wanted to start testing out recipes to see what I should continue to buy, so thanks happy pear. (I didn’t have fresh chilis or ginger, so powder it was!)
Thankfully coconut milk isn’t the first thing to disappear off shelves, when they’re restocked anyway

Gror 2020-10-02 - 21:56

Oooh, that’s going into my meal prep this week! �� Thank you! ��

Felo 2020-10-03 - 10:14

Hey guys! Just made my version of this with a Korean sweet potato, broccoli, a tired yellow bell pepper, leek, Vidalia onion, garlic, ginger, harissa, coconut sugar, S&P, curry powder, baby arugula, light coconut milk, canned diced tomatoes. It was clean out the fridge day. Oh My Stars is it delicious. Serving with a lime wedge for the sour and brown rice. Love how you can make this basic recipe your own! Much love from Atlanta, Ga.

Brakinos 2020-10-03 - 18:56

I can’t wait to try this! And I subscribed. Great, clear video, to the point. Thank u so VERY MUCH!! Well done!

Conjulen 2020-10-04 - 07:11

You guys are Awesome. Thank you for sharing. Keep bringing more recipes. From Connecticut

Whitemaster 2020-10-05 - 03:26

Just came across your channel, you 2 are the most ADORABLE and your recipes look amazeeee. *subscribed to handsome twins

Starraven 2020-10-05 - 08:34

great recipe and nice ans simple. Would liked to have seen the food at the end, though. Keep up good work!

Zardred 2020-10-05 - 22:55

Why do you always say that cilantro can be replaced by parsley? They look the same but have a very different taste.

Bandiriel 2020-10-06 - 10:12

This was soooo delicious ��
Thank you for a great recipe guys
X

Gholbiath 2020-10-06 - 14:31

Good recipes but feel like this could have been a 5 minute video.

Mucage 2020-10-06 - 22:20

Surely wiping your spoon on your t-shirt at 3 min 40 means that is not vegan? Especially with such a beef cake wearing it?

Adodred 2020-10-07 - 19:39

Great recipe, looking forward to cooking this. Far too much salt though.

Muran 2020-10-08 - 05:39

Hi and thank you for the video. mine was not as good as yours, but was very tasty, you gave me another way to eat my KaleCheers!

Morann 2020-10-09 - 00:47

Oh wow! Definitely will cook this! Thanks for sharing this recipe❤️️

Mesho 2020-10-09 - 15:47

Anja, you’re great. I love what you do. I have to mute the little intro song though each time as it drives me nuts. Love the graphic but NOT the little song. Sorry but…

Kelmeena 2020-10-09 - 23:37

Definitely going to try this one! Would you recommend adding stock instead of water for extra flavor?

Sahn 2020-10-10 - 11:58

Just made this amazing recipe. It’s so delicious. Thank you for sharing!

Kajisida 2020-10-11 - 04:45

Hey Guys!!! I just did it!! wow!!! is delicious!! I love it!!! Thanks!!!

Burus 2020-10-11 - 19:40

This looks amaaaazing…could almost smell it through the screen!! Love sweet potatoes, I will do the flat parsley version though as coriander = evil!!

Marn 2020-10-11 - 22:44

Wow I was impressed by your Spanish hahaha (spanish native speaker)…. By the way….sweet potatoe is called “boniato”

Gavinralhala 2020-10-12 - 05:44

Why do all these cooks use canned chickpeas, corn, tomatoes etc? So unnecessary. Get environment friendly. Dont spread this message of using cans for everything

Rexsong 2020-10-12 - 19:14

Yum!! Do you think that using your nut-free vegan cheese sauce will work for a low-fat version?:)

Whitesmasher 2020-10-13 - 01:21

Starting my vegan journey Monday (better health choices, healthier road). �� I’m definitely trying this recipe.

Ironeye 2020-10-14 - 03:24

I was planning on making something like the coconut and lentil Dahl this weekend, so this recipe is ideal. Love the sweet potato and coconut combination!!

Dujora 2020-10-14 - 15:22

When you’re new to eating vegan…and new to watching happy pear…and think you’re seeing double…am I eating enough protein??

Gomi 2020-10-15 - 02:31

Just made this and ate with a side salad. It was delicious I love the flavours. I will be making this for friends when I invite them around.

Dahn 2020-10-15 - 07:19

Just made these �� so full of flavour, delicious thanks guys!!!
Making becoming vegan so easy

Griris 2020-10-15 - 21:49

Really delicious. Took some to work and everyone went crazy with the lovely smell.
This is a massive amount by the way. I hardly had two halves!

Gavinradi 2020-10-16 - 11:11

I made this recipe, it turned out excellent. Make sure to slice the potatoes thin enough so they don’t take too long to cook.

Felhahuginn 2020-10-17 - 05:15

To warm up the beans a little bit and soften them would it be ok to put the mixture into the hollowed out sweet potato skins and bake for the last 5-10 minutes or will it weird out the flavor and textures?

Shazahn 2020-10-17 - 18:09

I don’t like coconut. is there anything I can substitute it with?

Kashura 2020-10-17 - 22:46

Yeah orange kumara yaaaaeeee
(Kumara is sweet potato to the best of my knowledge)

Bandis 2020-10-18 - 07:26

Hay guy this is a fantastic idea for a different way of BSP. Nice man thanks for this recipe. I try this on a char grill.

Kill 2020-10-18 - 15:02

You should do some soy free and gluten free and salt free meal recipes! You’re a great cook

Darkbourne 2020-10-19 - 15:11

love all yer videos i always email yer videos to my mom and bestmate keep up good work #thehappypear #happypear #vegan #healthy

Fegul 2020-10-20 - 07:07

Whenever I bake sweet potatoes the house smells like I’ve been baking pie or cake! Yummy. That oven isn’t on mates lads. Smokey or regular sweet paprika Hungarian is what I have for sweet paprika or I have smoked paprika? Did you know it’s genetic whether or not you like coriander, cilantro the same thing.

Tara 2020-10-20 - 18:35

That looks amazing, my only issue would be not knowing how to account for the macros on something like this

Jura 2020-10-20 - 23:38

So deliciouuuus!!!! That will become one of my go-to dishes, real comfort food, yum!

Kajin 2020-10-21 - 08:10

I made this but with only a little cilantro and it was delicious ��

Kejinn 2020-10-21 - 20:19

Cute jingle! This looks so good! Yum. I am going to try this. Love your shirt.

Forcebearer 2020-10-22 - 21:33

Anayarana 2020-10-22 - 23:42

ooooooooooooffff holy snrg so eazy and svper vltradeliciovzzz i lovezzz to eat this all so fast wooooooffffff wooooofffffff ��

Adorahelm 2020-10-23 - 19:15

looks like it needed a drizzle of olive oil and pinch of salt to finish

Akinonris 2020-10-24 - 00:43

Great recipe! Thanks for staying connected friend �� looks Super easy!

Goldencliff 2020-10-24 - 14:48

I absolutely love recipes that have sweet potato. One of my favorite vegetables I try to incorporate them as much as I can:) Looks so yummy. So excited to try this thank you. x

Dugore 2020-10-25 - 11:20

Thank you so much for the recipe ❤ I had some sweet potatoes and I had no idea what to do with them ❤❤❤❤

Rainwalker 2020-10-25 - 20:28

Thank you for making becoming vegan so easy and inexpensive. God bless you guys!

Vura 2020-10-26 - 05:51

Thank you for the recipe! It was easy to throw together and very yummy! I love your recipes!

Shadwyn 2020-10-26 - 13:27

Thanks fellas for this awesome and healthy recipe! I must say that it was fun making it, but when it came time to taste it I didn’t like it. The very next day I grabbed one out of the refrigerator and found out that “I” personally like it better as a cold dish lol. It’s all gone now ��

Whitekiller 2020-10-26 - 21:17

Now my favourite veggie dish. Making it again tonight! Is awesome as a side or a snack.

Flamewarden 2020-10-27 - 16:45

You make some of the best dishes. My family will love this.:-)

Maveswyn 2020-10-28 - 11:58

So much salt!:o please just use a pinch to perhaps a teaspoon maximum

Bakinos 2020-10-28 - 13:17

Made these last night! Delicious and super easy to make! ♥️��‍♂️

Buzawield 2020-10-29 - 07:13

First time coming across you guys on YouTube. Great video and great personalities. ✌️��

Ferdred 2020-10-29 - 16:03

Made these last night…. they were a hit with my family!!!! Very delicious! Thank you for another great dish!

Starterror 2020-10-30 - 12:09

Dish turned out nicely, but I would definitely recommend removing the skin of the sweet potatoes first, because it comes off anyway during the cooking process ��

Sasius 2020-10-30 - 18:15

can i ask a question…yoi did not pre cooked the sweet potatoes right? it just went straight to the oven?

Adolace 2020-10-31 - 00:45

OH MY GOD THIS TASTES SO GOOD!!!! OH MY GOD THIS TASTES SO GOOD!!!! OH MY GOD THIS TASTES SO GOOD!!!! OH MY GOD THIS TASTES SO GOOD!!!! sweet potatoes and kale were on sale super cheap last week..so I did a search to figure out what to make and this popped up. I made a bigger version of this casserole for probably $3..it was 4 big lunches and dinners..(people who say it costs too much to eat healthy..how many animal meals can you make for $1 each???)…and that was me being a huge pig eating 1/4 th of a huge casserole… I literally woke up happy on day 2 so happy that I was going to be able to eat this when lunch time rolled around

Whiteflame 2020-10-31 - 10:43

Yummy goodness right there! Gives me loads of ideas! Thanks!

Nirim 2020-11-01 - 04:00

hey guys thanks for this recipe. I have already tried it two times came out very tasty and gonna rock the party tomorrow at friends get together ��

Zululrajas 2020-11-01 - 22:27

I think her video was great. It was straight forward and to the point. She caters to new beginner cooks. Older more experienced cooks probably just came here for the recipes which she could’ve posted underneath for them. Thanks for the recipes chef!

Fozius 2020-11-02 - 05:39

Any tips for cleaning sweet potato skins? I can never seem to get the dirt from the outside:P

Adordin 2020-11-02 - 22:13

I live in Frankfurt am Main in Germany and can’t get tinned lentils locally. I have dried instead. How much should I cook to get to the equivalent of a can?

Bonara 2020-11-03 - 13:34

AHH THE BEST! DEFINITELY MAKING THIS
+ I LOVE THE SPANIS INTRO so funny
I can’t believe I didn’t know about you channel before haha
Here is an idea for you maybe for April fools day jokes or something like that:D you should dress identically same and “became a one” with moves etc I think it would be funny and surreal:)
All the best

Tygokazahn 2020-11-03 - 22:56

another amazing recipe. Just made this and it was delicious. Can’t thanks you enough. Keep ’em coming.
I’d say it was more creamy than cheesy though.

Dorilar 2020-11-04 - 03:18

best YouTube channel ever. ❤… you guys deserve billions of followers!

Goltigor 2020-11-04 - 18:16

Tried it today after a long run, turned out amazing, guys, thanks so much!

Ironfont 2020-11-05 - 02:45

For dinner tonight we are having baked potatoes and steak!! I am having sweet potatoe I am only one in my house that like them!!

Dougrel 2020-11-05 - 12:00

Omg they look sooo good��. I can’t wait to try the recipe!!!

Rockbringer 2020-11-05 - 18:09

i love casseroles, especially anything that includes sweet potatoes, and is creamy!

Jumuro 2020-11-06 - 11:14

Looks class:) would this work with normal potatoes instead of sweet ones?

Kazizragore 2020-11-07 - 14:48

Well i just made this for dinner and it was so nice thanks x

Voodoozahn 2020-11-07 - 19:35

How about a video on just i gradients must have like nutricional yeast etc because sometimes idk what to use other than salt lol help please

Kerajurus 2020-11-08 - 07:50

2:20 in morning and I’m so hungry after the video Looks SO So GOOD…….��❤️

Kajirn 2020-11-09 - 00:09

Kecage 2020-11-09 - 06:29

Would love to see you do a series on vegan meals for people that are prone to kidney stones and the foods they’re to avoid!

Miralv 2020-11-09 - 22:25

I love you guys! You have an amazing energy. And a great connection together!!

Mekus 2020-11-10 - 10:08

Love how you two say “ sweet potatoes ��… and tomatoes ��”

Zular 2020-11-11 - 03:47

I added soaked cashews, nutritional yest, smoked paprika, and cayenne pepper powder just to add some additional flavor and heat to the cheese mix. It tasted like a healthy, non dairy nacho cheese, it was unbelievably delightful to say the least.

My non vegan friends/family even liked it, and they’re extremely picky!

Darkraven 2020-11-11 - 09:08

Mine are in the oven now but I forgot to buy the cilantro so I out the green Sazon in the mixture. My skins didn’t come out crispy because I put the-oven on 180 like you said but I’ll see how they come out in 20 minutes at 340 degrees

Taugore 2020-11-11 - 19:50

i dont get it with cooking youtubers… please dont waste time telling me useless shit like.. IF IT’S NOT SALTY YOU CAN ADD SALT… there seems to be so much fluff in your videos..

please understand that most people here watch several cooking channels and do not have time to waste listening to you talk about your feelings.. they come here for the recipes so keep it simple please.. check out gordon ramsays channel.. thats efficiency..

Centrirad 2020-11-12 - 06:31

I never knew healthy could taste so good. This is one of my favorite ways to incorporate kale into my diet. My husband hates kale but he loved this. Thanks so much. Can’t wait to see some new recipes from you.

Dosho 2020-11-12 - 23:41

This is absolutely delicious! I used cashews. The sauce is amazing and can be used on many other things. I’m thinking pasta or spinach for creamed spinach. This will be a great side dish to serve to my non vegan family members.

Dianatus 2020-11-13 - 08:50

This looks Amazing! Can’t wait to try. I love your tshirt by the way, yellow really suits you ��

Bludconjuror 2020-11-13 - 19:35

Made this today for dinner. LOVE it! Will be making again very soon. Thanks for sharing!

Aririel 2020-11-13 - 21:46

This looks so good! I bet a sqeeze of lime would also be amazing in the sweet potato mix!

Mudi 2020-11-14 - 22:40

This look SO ridiculously tasty! Having Mum around for dinner Sunday, this with a side of steamed seasonal veg would be perfect! Thanks:)

Andronius 2020-11-15 - 14:19

I can’t wait to try this! I happened across this looking for menu ideas for the week. Thanks so much and great job!

Nightbrand 2020-11-15 - 22:27

My small teaspoon of black pepper totally ruined it. Shame was looking forward to it, it was looking good! Just Bridget jonesd the dinner again by ruining it. Will try again sometime!

Graninara 2020-11-16 - 11:16

Good video but just too long!! The beginning was way too long

Karis 2020-11-17 - 01:28

Making this now. Thank you for your amazing recepis! I always recommend your channel for simple, delicious vegan recipes.

Dorirus 2020-11-17 - 15:27

Deee-lish! I just went 100% plant based and this is easy and so good! It will be on the menu in my home often. Thank you!

Doomshaper 2020-11-17 - 18:26

Anja, It’s in the oven now; having it today with “Unchicken Breasts” for lunch (Pacific Standard Time: 12:30 p.m.) here in Las Vegas area.We have your Holiday “Egg” Nog” all the time during the Holidays-talk about Y-U-M; it’s hard to tell the difference between the expensive, rich vegan nog I used to buy in the carton and the great “Egg Nog” you designed. Thanks and Keep Cooking,CarolynHappy New Year!

Ballarius 2020-11-18 - 09:32

Great recipe guys but no never replace cilantro with parsley… never
You two are awesome ��

Thomand 2020-11-18 - 21:40

Your recipes are amazing! I am so going to try this tomorrow:)

Mnekus 2020-11-19 - 15:49

Hi Anja, I love your recipes. Have you ever considered the to reduce using soy because of its dangers to health?

Hulbine 2020-11-19 - 19:09

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I made it and it was amazing! I can eat this everyday!

Sairad 2020-11-20 - 12:39

Making this now, cant wait to try it. I also found your easy tahini recipe and used that too. Thanks so much:)

Maath 2020-11-20 - 22:40

My sweet potatoes did not have much flesh on the inside but this is a banging recipe. Thanks, guys.

Dairg 2020-11-21 - 12:42

You are a life saver! I just discovered your channel & I LOVE IT!

Dolen 2020-11-22 - 01:11

This was so easy, quick to make and absolutely creamy and delicious! Thank you for the great recipe!

Vudok 2020-11-22 - 08:13

Anja this looks delicious! I went vegan 3 months ago and your recipes have been a lifesaver! Just one question, is there something lower fat that could substitute the almonds? I thought maybe white beans but wasn’t sure if that would work or how much would be needed? Thanks so much for your fantastic videos xo

Meztidal 2020-11-23 - 05:32

can regular potatoes be used instead not a sweet potatoe fan

Androthris 2020-11-23 - 15:13

I have a sweet potato almost EVERY SINGLE night…so I couldn’t click on this quick enough. Thank you for showing me how to zazz up my potatoes!!

Silvermane 2020-11-23 - 21:21

I just made this tonight as a side dish with dinner! It was so yummy! I added a little nutritional yeast to the sauce and also topped 1/2 of it with vegan cheddar cheese and it was super tasty! Thanks for sharing this! =D

Agamakus 2020-11-24 - 05:34

Honestly I did this recipe with cashews and it is to die for so amazing and easy a fantastic recipe!!

Kagrel 2020-11-24 - 20:29

I absolutely love your recipes, especially this curry one. But, as a guy that needs to lose a lot of weight, I get very nervous at the thought of putting oil in the pan and then full fat or even partially fat coconut milk. Can you help me at all?

Lameena 2020-11-25 - 14:33

that looks great ��, yoir reaction makes me wanna try and cook it now��, cant wait to try it out!!!

Molen 2020-11-26 - 02:06

I bought a huge sweet potato today. Now I know what to do with it:D

Nizilkree 2020-11-26 - 14:16

Oh perfect!:) I was looking for a way to use up some sweet potatoes and I just bought kale yesterday. I can’t wait to try this. I’m making it tonight for dinner. Love your recipes!

Nadal 2020-11-27 - 05:37

Hi! This sounds delicious and such a wholesome complete meal! Could you please give quatities of your tins of tomatoes, coconut milk and lentils for those of us making everything from scratch? Thank you!!

Balladorn 2020-11-27 - 12:26

Just made this for lunch, wow its soooo delicious! Thank you for this recipe. You guys are great!!

Tygrariel 2020-11-28 - 07:19

These recipes are great. Thank you for taking time to create and post them. I am making my second attempt to go to a more plant based diet.

Gagore 2020-11-28 - 16:04

I love the way you explain recipes so easy, I will try to cook them pretty soon

Tygrathris 2020-11-29 - 05:24

Sé que vine tarde a comentar, pero me encantó su español!! Jajaja

Love you and your fabulous recipes!! <3

Delarim 2020-11-29 - 14:44

Love these recipes. How do you serve them after making a few of these ahead of time and storing in fridge.

Balladorius 2020-11-30 - 08:01

This looks amazing! I would totally be adding chickpeas to this too. ��

Burdred 2020-11-30 - 20:01

omg it’s 3am and you made me soo hungry right now. can’t wait to try this�� looks amazing

Tygole 2020-12-01 - 06:28

Can’t remember the last time I noticed a voiceover was so obvious. lol.

Centrirne 2020-12-01 - 16:54

So I’m curious if this is a cheesy bake, why didn’t you use nutritional yeast in it to make it cheesy? Just curious.. Can’t wait to make this!

Landabandis 2020-12-02 - 03:18

What are those fruits in the bowl when you do the close up shot of the blender??

Bargas 2020-12-02 - 20:18

I baked my sweet potatoes at 180 degrees for an hour and their still pretty hard, did I do something wrong?

Kerakus 2020-12-03 - 07:07

This looked so delicious!! I love how you gave other options if you didn’t have the first, hope to try this:))

Colhala 2020-12-03 - 21:03

Just did the recipe with butternut squash instead of sweet potato and cashew milk instead of coconut milk and it was EXCELLENT:).. thank you so much, it’s been a while since I did one your recipes and now I remember why me and my family loves them so much.. keep up the good work:D

Kallador 2020-12-04 - 09:09

The sweet potatoes will take about the same amount of time to cook uncut. Cutting them open dries them out. oootttheerrrwise….YUM!!

JoJozragore 2020-12-04 - 19:38

Absolutely going to try this! Yummy!:) Thanks for sharing it. Thanks n1lla for the recipe below! Love the new book!:)

Keralmeena 2020-12-05 - 03:25

Made this for dinner tonight! This was absolutely delicious! Yea my kids complained but they usually do! ��

Shaktizuru 2020-12-05 - 21:12

I made this tonight….added one onion and substituted the Kale for spinach….it was absolutely delicious, the house smelt wonderful while it was cooking too:) Thank you Anja

Ghoge 2020-12-05 - 23:41

Ingredients:
1 tbsp oil
2 cloves garlic (minced)
2 red onion (diced)
1 thumb sized piece of ginger (minced)
1 red chili (diced)
1.75 lb (750g) sweet potatoes (diced into bite size pieces)
1 generous pinch salt (1/4 to 1/2 tbsp)
1/2 to 3/4 cup water
1.5 tbsp curry powder
1 can chopped tomatoes
1 can coconut milk
1 can lentils
1 handful (about 2 cups) fresh baby spinach
2 tbsp lime juice

Preparation:
1 Heat 1 tbsp oil on medium high heat in large sauce pan
2 Add garlic, onion, ginger, and chili to pan and fry for 2 to 3 minutes
3 Add sweet potatoes to pan and add the pinch of salt and stir potatoes to distribute salt.
4 Add in water and place lid on pan to steam. Cook 10 to 15 minutes, opening occasionally to stir.
5 After potatoes have been steamed stir in curry powder, tomatoes, coconut milk and lentils and heat.
6 Add in spinach and lime juice and stir in allowing spinach to wilt and loose its water.

Kazragami 2020-12-06 - 22:07

Ive been watching for years and i think i just noticed you’re heating your skillets on an electric stove?

Teramar 2020-12-07 - 04:33

I did forget to say this did taste so good even if it was a bit runny��

Fo 2020-12-07 - 07:09

If I were to add nutritional yeast to the cheesy sauce how much should I add?:)

Ianfyn 2020-12-07 - 14:25

I feel like I can almost smell that dish. Looks incredible and so filling! Amazing recipe, as always:)

Shalige 2020-12-08 - 12:25

This level of brotherly love doesn’t come through in their more recent vidoes

Tygralmeena 2020-12-09 - 07:11

I love all types of potatoes and these toppings look so good, especially the buffalo chicken! ��
My mother used to make a big pot of chilli so we could have leftover chilli the next day on top of sweet potatoes, it was her favourite way to eat them.

Doomshaper 2020-12-09 - 19:10

Thank you for these recipes. I love the fact that you use ingredients that we both know and like. I will be trying all these recipes.

Yozshuzragore 2020-12-10 - 07:22

Just made this curry. This portion is enough for 3 medium serves. I used curry made up of Coriander Powder, Cumin powder, Turmeric powder and Garramasala powder. about 1/2-3/4 tsp of each. BUT, hold back on the salt. You guys used too much. 1/2-1 tsp total is plenty. The end result, a sensational curry, very easy to make. You don’t even need to write down the recipe. Another one for my repertoire. Many thanks guys.

Nerg 2020-12-10 - 15:11

anja im sure i commented on this dish before but dont see the comment..so i just had to tell u again how much i love it.my family and friends who dont even like kale just loves it.i love your recipies but this is my favorite i have it at least once or twice a week.it is so easy to eat well and do it on a budget too.thanks for all ur hard work and for sharing it with us all..Betty from nova scotia canada

Kirithis 2020-12-11 - 00:49

Sweet potatoes are not one of my favorites, so these recipes will help me to enjoy them more! Thanks Lacey!

Ghokelv 2020-12-11 - 20:48

omg. that looks so good. I’m gonna die of hunger if I keep watching your chanel lol

Cerus 2020-12-12 - 02:51

I have made this curry so many times it is my absolute favourite! So easy and delicious. Would recommend to everybody!!

Fegda 2020-12-12 - 12:09

Dude thank you!!! Just found you today and I never cook but I am so pumped to meal prep now! Got 4 if your vids saved already! Not a fan of sweet potatoes or ranch (bc mayo) but now I am! THANK YOU AGAIN. CAN’T WAIT ��

Lathis 2020-12-13 - 06:23

Can you do this and your other recipes without oil? If so, would you replace it with anything else? I’m trying to keep fat down because of my weight.

Blackseeker 2020-12-13 - 15:46

Hi, just tried the recipe, my cheesy sauce turned out very runny, anything I can thicken it with? Many thanks

Kulalak 2020-12-14 - 01:12

The enchilada bake looks amazing! I love that you layered the tortillas instead of filling them individually! I appreciate the veggie meals! I have been a reader for awhile and love that you are making videos now! You’re great:)

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