Vegan Baked Sweet Potato Stuffed w/ Black Bean & Corn
Video taken from the channel: Vegan But Lazy
3 Easy Healthy Vegetarian Meal Prep Recipes With Sweet Potatoes
Video taken from the channel: Brittany Mullins
4 Easy Stuffed Baked Sweet Potato Recipes | A Sweet Pea Chef
Video taken from the channel: A Sweet Pea Chef
Vegan Cheesy Sweet Potato & Kale Bake NO DAIRY RECIPE!
Video taken from the channel: CookingWithPlants
Stuffed Sweet Potato Recipe The Happy Pear
Video taken from the channel: The Happy Pear
Quick and easy veggie bowl: Southwestern kale and black bean bowl with sweet potatoes and hot sauce
Video taken from the channel: Brownble
EASY VEGAN SWEET POTATO AND COCONUT CURRY RECIPE
Video taken from the channel: The Happy Pear
Remove sweet potatoes from foil and cut in half lengthwise, going only about halfway deep with your knife so that you aren’t cutting all the way through the potato. Gently squeeze the two ends to open up the sweet potatoes. Fill the centers with kale and lentil mixture.Steps: 1. Preheat the oven to 180 degrees Celsius.
Coat the 4 sweet potatoes with 1 tablespoon of olive oil total, and sprinkle with sea salt. Bake for 45 minutes until the potatoes are cooked through. 2. Meanwhile, bring a large saucepan of water to a boil, add a little salt and simmer the lentils.Add the chopped onion and diced sweet potato to the pan and cook until the onion softens and appears translucent, or about 5 minutes. Add the minced garlic and cook for 1 to 2 minutes longer.
Stir in the thawed and squeezed chopped kale, the lentils, bay leaf, thyme, cayenne pepper, and the vegetable broth or chicken broth.In a small roasting pan, toss the sweet potatoes with salt, pepper and enough coconut oil to coat potatoes and pan. Cover with foil and roast 15 minutes; remove foil and continue to cook until potatoes are tender and slightly browned (shaking pan occasionally, about 10 minutes).
Stuffed with spiced lentils, kale, and mashed roasted sweet potato, these sturdy vegan pastries freeze well and taste great hot or at room temperature. So whether you’re sitting in your cubicle or cruising at 30,000 feet, you can have a wholesome meal ready whenever you are.Simmer until the sweet potatoes are almost falling apart and the lentils are tender, about 30 minutes.
The liquid should also be reduced by almost a third. Add the coconut milk and kale to the pot and stir. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes.Stuffed Sweet Potatoes.
Firstly, HAPPY 2019, friends! I hope you had an enjoyable New Years Eve and started 2019 feeling excited for a year of endless possibilities. I’m working on a whole lineup of delicious recipes to jumpstart your January, and today we’re kicking things off.Add garlic and cook an additional 30 seconds or until fragrant.
Add 2 Tbsp. water and cover with a lid. Cook additional 3-4 minutes or until potatoes are just about done. Add kale, toss well and continue to cook for 3 minutes, stirring occasionally, until kale is wilted and tender.Twice Baked Lentil Stuffed Sweet Potatoes Food52 kale, lentils, guacamole, salt, sweet potato, pepper, salsa Southwestern Sweet Potato and Lentil Jar Salads Sweet Peas and Saffron.Parties to attend, gifts to wrap, flights to catch with all the busyness of the holidays, finding the time and energy to cook a proper, nourishing meal can be a challenge.
But unless you intend to eat cookies for dinner (it’s okay, we won’t tell!), it can make all the difference to plan for a few simple and healthy dishes. Here’s one of our go-tos: savory stuffed sweet potatoes with.Place sweet potatoes onto baking tray lined with baking paper. Pierce the potatoes a few times with a fork.
Bake for approximately 1 hour (cooking time may vary due to the size of sweet potato). Test with a knife that the potato is cooked/soft and remove from oven.Turn heat off and fold kale into lentils. Stir in tamari, salt and pepper and cover.
Slice the top of two of the sweet potatoes open. Spread ½ tablespoon of coconut oil in opening, then stuff with lentil/kale mixture.garlic, baby kale, eggs, crushed red pepper, sweet potatoes, coconut oil and 1 more Kale Sweet Potato Pilaf Garlic My Soul chili powder, ground mustard, salt, sweet potatoes, rice, cumin and 2 more.Heat the oil in a medium sized pot. Once hot, add the onion, celery, carrot and sweet potato and cook for about six minutes, until softened.
Add the garlic and kale and continue cooking until kale wilts. Add the lentils, bay leaf, rosemary sprigs, serrano pepper and stock.In a large stock pot, add all the ingredients, except the kale. Bring to a boil, then cover, turn down and simmer until the lentils are soft. About 30 minutes.
For the last 5 minutes of cooking, add the kale.
List of related literature:
|
|
| from Siriously Delicious: 100 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook |
|
|
|
| from The Vegan 8: 100 Simple, Delicious Recipes Made with 8 Ingredients Or Less |
|
|
|
| from The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating |
|
|
|
| from Zahav: A World of Israeli Cooking |
|
|
|
| from Modern Sauces: More than 150 Recipes for Every Cook, Every Day |
|
|
|
| from The Tucci Cookbook |
|
|
|
| from Dinner Made Simple: 35 Everyday Ingredients, 350 Easy Recipes |
|
|
|
| from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes |
|
|
|
| from Essential Pépin: More Than 700 All-Time Favorites from My Life in Food |
|
|
|
| from The Science of Good Cooking: Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen |
10 comments
Beautiful recipe, I am eating a sweet potato from my garden with ground smoked hickory salt and ground dried Thai chili as I watch this lol.
This dish is so easy and quick to prepare and packed with flavours!!! I loved it:)
Thanks for sharing!!
I made a little too much of the cheesy sauce…what else can I use this on. And thanks for a great recipe and video!!!
I like how you give additional options or substitutes for some ingredients. Thanks! ��������
I made this today but used chickpeas instead of lentils. It was really nice and so easy/cheap to make, thank you for sharing!
I clicked on the video and was like shit I don’t speak Spanish lol
Recipe: (sorry if my grammer is incorrect)
1 large sweet potatoe per person. preheat oven 180C. cook 1hr.
after that, take out the inside. put that in a mixing bowl.
bake the skin till it’s crispy for another 10 minutes.
filling:
1 sliced cloves of garlic.
1 red chilly (can be skipped). take out the seeds.
1 lime/limejuice.
1 tin blackbeans
100 gram sweet corn
1 teaspoon paprica powder
2 teaspoons salt
1 teaspoon black pepper
2 teaspoons of cumin
2 spring onions
1 hand full of coriander/cilantro
mix everything with sweet potatoe mash.
take potatoe skins out of the oven.
fill them with the mixture.
half of avocado sliced to topping.
EAT! And thank me later.
Curry night tomorrow via video call with friends. This and the flatbread will be made. Outstanding!
I made this and it was so yummy! I used the leftovers and added an egg, breadcrumbs and made burger patties with it. Fried them up on both sides until they were crispy and crumbled that into a tortilla, added lettuce and fresh tomatoes and avacado. Really yum! You could just make burgers out of the patties too!
I’m so inspired! I wanna cook and it’s 10:30 and I’m full right now ��