Table of Contents:
Vegan Baked Sweet Potato Stuffed w/ Black Bean & Corn
Video taken from the channel: Vegan But Lazy
3 Easy Healthy Vegetarian Meal Prep Recipes With Sweet Potatoes
Video taken from the channel: Brittany Mullins
4 Easy Stuffed Baked Sweet Potato Recipes | A Sweet Pea Chef
Video taken from the channel: A Sweet Pea Chef
Vegan Cheesy Sweet Potato & Kale Bake NO DAIRY RECIPE!
Video taken from the channel: CookingWithPlants
Stuffed Sweet Potato Recipe The Happy Pear
Video taken from the channel: The Happy Pear
Quick and easy veggie bowl: Southwestern kale and black bean bowl with sweet potatoes and hot sauce
Video taken from the channel: Brownble
EASY VEGAN SWEET POTATO AND COCONUT CURRY RECIPE
Video taken from the channel: The Happy Pear
Remove sweet potatoes from foil and cut in half lengthwise, going only about halfway deep with your knife so that you aren’t cutting all the way through the potato. Gently squeeze the two ends to open up the sweet potatoes. Fill the centers with kale and lentil mixture.Steps: 1. Preheat the oven to 180 degrees Celsius.
Coat the 4 sweet potatoes with 1 tablespoon of olive oil total, and sprinkle with sea salt. Bake for 45 minutes until the potatoes are cooked through. 2. Meanwhile, bring a large saucepan of water to a boil, add a little salt and simmer the lentils.Add the chopped onion and diced sweet potato to the pan and cook until the onion softens and appears translucent, or about 5 minutes. Add the minced garlic and cook for 1 to 2 minutes longer.
Stir in the thawed and squeezed chopped kale, the lentils, bay leaf, thyme, cayenne pepper, and the vegetable broth or chicken broth.In a small roasting pan, toss the sweet potatoes with salt, pepper and enough coconut oil to coat potatoes and pan. Cover with foil and roast 15 minutes; remove foil and continue to cook until potatoes are tender and slightly browned (shaking pan occasionally, about 10 minutes).
Stuffed with spiced lentils, kale, and mashed roasted sweet potato, these sturdy vegan pastries freeze well and taste great hot or at room temperature. So whether you’re sitting in your cubicle or cruising at 30,000 feet, you can have a wholesome meal ready whenever you are.Simmer until the sweet potatoes are almost falling apart and the lentils are tender, about 30 minutes.
The liquid should also be reduced by almost a third. Add the coconut milk and kale to the pot and stir. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes.Stuffed Sweet Potatoes.
Firstly, HAPPY 2019, friends! I hope you had an enjoyable New Years Eve and started 2019 feeling excited for a year of endless possibilities. I’m working on a whole lineup of delicious recipes to jumpstart your January, and today we’re kicking things off.Add garlic and cook an additional 30 seconds or until fragrant.
Add 2 Tbsp. water and cover with a lid. Cook additional 3-4 minutes or until potatoes are just about done. Add kale, toss well and continue to cook for 3 minutes, stirring occasionally, until kale is wilted and tender.Twice Baked Lentil Stuffed Sweet Potatoes Food52 kale, lentils, guacamole, salt, sweet potato, pepper, salsa Southwestern Sweet Potato and Lentil Jar Salads Sweet Peas and Saffron.Parties to attend, gifts to wrap, flights to catch with all the busyness of the holidays, finding the time and energy to cook a proper, nourishing meal can be a challenge.
But unless you intend to eat cookies for dinner (it’s okay, we won’t tell!), it can make all the difference to plan for a few simple and healthy dishes. Here’s one of our go-tos: savory stuffed sweet potatoes with.Place sweet potatoes onto baking tray lined with baking paper. Pierce the potatoes a few times with a fork.
Bake for approximately 1 hour (cooking time may vary due to the size of sweet potato). Test with a knife that the potato is cooked/soft and remove from oven.Turn heat off and fold kale into lentils. Stir in tamari, salt and pepper and cover.
Slice the top of two of the sweet potatoes open. Spread ½ tablespoon of coconut oil in opening, then stuff with lentil/kale mixture.garlic, baby kale, eggs, crushed red pepper, sweet potatoes, coconut oil and 1 more Kale Sweet Potato Pilaf Garlic My Soul chili powder, ground mustard, salt, sweet potatoes, rice, cumin and 2 more.Heat the oil in a medium sized pot. Once hot, add the onion, celery, carrot and sweet potato and cook for about six minutes, until softened.
Add the garlic and kale and continue cooking until kale wilts. Add the lentils, bay leaf, rosemary sprigs, serrano pepper and stock.In a large stock pot, add all the ingredients, except the kale. Bring to a boil, then cover, turn down and simmer until the lentils are soft. About 30 minutes.
For the last 5 minutes of cooking, add the kale.
List of related literature:
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from Siriously Delicious: 100 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook |
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from The Vegan 8: 100 Simple, Delicious Recipes Made with 8 Ingredients Or Less |
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from The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating |
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from Zahav: A World of Israeli Cooking |
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from Modern Sauces: More than 150 Recipes for Every Cook, Every Day |
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from The Tucci Cookbook |
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from Dinner Made Simple: 35 Everyday Ingredients, 350 Easy Recipes |
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from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes |
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from Essential Pépin: More Than 700 All-Time Favorites from My Life in Food |
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from The Science of Good Cooking: Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen |
178 comments
Beautiful recipe, I am eating a sweet potato from my garden with ground smoked hickory salt and ground dried Thai chili as I watch this lol.
This dish is so easy and quick to prepare and packed with flavours!!! I loved it:)
Thanks for sharing!!
I made a little too much of the cheesy sauce…what else can I use this on. And thanks for a great recipe and video!!!
I like how you give additional options or substitutes for some ingredients. Thanks!
I made this today but used chickpeas instead of lentils. It was really nice and so easy/cheap to make, thank you for sharing!
I clicked on the video and was like shit I don’t speak Spanish lol
Recipe: (sorry if my grammer is incorrect)
1 large sweet potatoe per person. preheat oven 180C. cook 1hr.
after that, take out the inside. put that in a mixing bowl.
bake the skin till it’s crispy for another 10 minutes.
filling:
1 sliced cloves of garlic.
1 red chilly (can be skipped). take out the seeds.
1 lime/limejuice.
1 tin blackbeans
100 gram sweet corn
1 teaspoon paprica powder
2 teaspoons salt
1 teaspoon black pepper
2 teaspoons of cumin
2 spring onions
1 hand full of coriander/cilantro
mix everything with sweet potatoe mash.
take potatoe skins out of the oven.
fill them with the mixture.
half of avocado sliced to topping.
EAT! And thank me later.
Curry night tomorrow via video call with friends. This and the flatbread will be made. Outstanding!
I made this and it was so yummy! I used the leftovers and added an egg, breadcrumbs and made burger patties with it. Fried them up on both sides until they were crispy and crumbled that into a tortilla, added lettuce and fresh tomatoes and avacado. Really yum! You could just make burgers out of the patties too!
I’m so inspired! I wanna cook and it’s 10:30 and I’m full right now
Don’t understand why people say “I eat junk food because it’s cheaper “gone non processed and a day of three meals is £3. Uk,including bits of frickin fruit
I don’t have miso paste on hand; is there something I may have that I can sub for it in this recipe?
Tried the rice bowl this evening, SO DELICIOUS The sauce is so good
Doing this for dinner tonight with grilled veggies thanks for the idea guys!
Hi i don’t use miso or tahini what could i subsitute them for?
I going to try this one for sure thanks for another great recipe. Keep it WFPB!
Could I use cauliflower in the sauce instead of cashews? Need it to be but free due to allergies
1:23 the process he’s talking about when he mentions drawing the moisture out of the sweet potato is called disgorging. This is done by sprinkling salt on watery vegetables before cooking, leaving them for a decent period of time, then patting dry the veg. Salt will not disgorge vegetables during cooking, merely season them.
Add curry powder coconut level tbsp salt, greens lime juice, cashew nuts
So delish looking. I agree. I would eat it for my main meal. I will forward this to my daughter, also. She was looking for casserole ideas.
Are you twins? Very nice recipe, will try for sure. Thanks for sharing.
Just made this, but substituted spinach for kale as I needed to use some up. SO DELICIOUS!!
Anya honestly thank you for your channel. I love you and your channel so much!! Can’t wait to make this!!!
I’m loving Indian curries lately, can’t wait to give this a try!
now that makes sense mashed sweet potatose with onions on ital bread. soooo good.
Yum I love sweet potato but i never thought to have them in enchiladas! It looks amazing I’ll have to try this!!
This looks amazing:) Would it still work if I left out the tahini?
I LOVE this recipe. I always roast my sweet potatoes and butternut squash and always eat the skin from the squash but it never occurred to me to crisp the skins of the sweet potatoes = filling awesome.
Another one to add to my repertoire. My husband loved it. This is real ‘comfort food’. Thank you Anja!
I made this last night and it was great though I made a few additions:
chopped red pepper, feta and sour cream on top. Also this meal is quite cold which doesn’t fit well with the mashed sweet potato (who wants to eat cold mash?) So I recommend sticking it all back in the oven, or under the grill, for a bit before serving
Thank you-I really love your thorough explanations and enthusiasm about keeping our meals healthy and delicious! Will do the sweet potatoes with quinoa salad tonight! Wonder if a kale quinoa salad will work as a topper…..
I like the way they made this a less than 5 minute video. I hate cooking videos where I have to keep searching forward in the chit-chat to get to the next step.
Absolutely loved the intro! Me encanto! Hahaha delicious recipe. I’ll so be making this for dinner soon tomorrow, God willing.
I combined this recipe with the chick pea curry recipe and made my first “quarantine” meal using canned goods, that I’d been stocking up on. Grocery stores are still open, but I wanted to start testing out recipes to see what I should continue to buy, so thanks happy pear. (I didn’t have fresh chilis or ginger, so powder it was!)
Thankfully coconut milk isn’t the first thing to disappear off shelves, when they’re restocked anyway
Oooh, that’s going into my meal prep this week! Thank you!
Hey guys! Just made my version of this with a Korean sweet potato, broccoli, a tired yellow bell pepper, leek, Vidalia onion, garlic, ginger, harissa, coconut sugar, S&P, curry powder, baby arugula, light coconut milk, canned diced tomatoes. It was clean out the fridge day. Oh My Stars is it delicious. Serving with a lime wedge for the sour and brown rice. Love how you can make this basic recipe your own! Much love from Atlanta, Ga.
I can’t wait to try this! And I subscribed. Great, clear video, to the point. Thank u so VERY MUCH!! Well done!
You guys are Awesome. Thank you for sharing. Keep bringing more recipes. From Connecticut
Just came across your channel, you 2 are the most ADORABLE and your recipes look amazeeee. *subscribed to handsome twins
great recipe and nice ans simple. Would liked to have seen the food at the end, though. Keep up good work!
Why do you always say that cilantro can be replaced by parsley? They look the same but have a very different taste.
This was soooo delicious
Thank you for a great recipe guys
X
Good recipes but feel like this could have been a 5 minute video.
Surely wiping your spoon on your t-shirt at 3 min 40 means that is not vegan? Especially with such a beef cake wearing it?
Great recipe, looking forward to cooking this. Far too much salt though.
Hi and thank you for the video. mine was not as good as yours, but was very tasty, you gave me another way to eat my KaleCheers!
Oh wow! Definitely will cook this! Thanks for sharing this recipe❤️️
Anja, you’re great. I love what you do. I have to mute the little intro song though each time as it drives me nuts. Love the graphic but NOT the little song. Sorry but…
Definitely going to try this one! Would you recommend adding stock instead of water for extra flavor?
Just made this amazing recipe. It’s so delicious. Thank you for sharing!
Hey Guys!!! I just did it!! wow!!! is delicious!! I love it!!! Thanks!!!
This looks amaaaazing…could almost smell it through the screen!! Love sweet potatoes, I will do the flat parsley version though as coriander = evil!!
Wow I was impressed by your Spanish hahaha (spanish native speaker)…. By the way….sweet potatoe is called “boniato”
Why do all these cooks use canned chickpeas, corn, tomatoes etc? So unnecessary. Get environment friendly. Dont spread this message of using cans for everything
Yum!! Do you think that using your nut-free vegan cheese sauce will work for a low-fat version?:)
Starting my vegan journey Monday (better health choices, healthier road). I’m definitely trying this recipe.
I was planning on making something like the coconut and lentil Dahl this weekend, so this recipe is ideal. Love the sweet potato and coconut combination!!
When you’re new to eating vegan…and new to watching happy pear…and think you’re seeing double…am I eating enough protein??
Just made this and ate with a side salad. It was delicious I love the flavours. I will be making this for friends when I invite them around.
Just made these so full of flavour, delicious thanks guys!!!
Making becoming vegan so easy
Really delicious. Took some to work and everyone went crazy with the lovely smell.
This is a massive amount by the way. I hardly had two halves!
I made this recipe, it turned out excellent. Make sure to slice the potatoes thin enough so they don’t take too long to cook.
To warm up the beans a little bit and soften them would it be ok to put the mixture into the hollowed out sweet potato skins and bake for the last 5-10 minutes or will it weird out the flavor and textures?
I don’t like coconut. is there anything I can substitute it with?
Yeah orange kumara yaaaaeeee
(Kumara is sweet potato to the best of my knowledge)
Hay guy this is a fantastic idea for a different way of BSP. Nice man thanks for this recipe. I try this on a char grill.
You should do some soy free and gluten free and salt free meal recipes! You’re a great cook
love all yer videos i always email yer videos to my mom and bestmate keep up good work #thehappypear #happypear #vegan #healthy
Whenever I bake sweet potatoes the house smells like I’ve been baking pie or cake! Yummy. That oven isn’t on mates lads. Smokey or regular sweet paprika Hungarian is what I have for sweet paprika or I have smoked paprika? Did you know it’s genetic whether or not you like coriander, cilantro the same thing.
That looks amazing, my only issue would be not knowing how to account for the macros on something like this
So deliciouuuus!!!! That will become one of my go-to dishes, real comfort food, yum!
I made this but with only a little cilantro and it was delicious
Cute jingle! This looks so good! Yum. I am going to try this. Love your shirt.
ooooooooooooffff holy snrg so eazy and svper vltradeliciovzzz i lovezzz to eat this all so fast wooooooffffff wooooofffffff
looks like it needed a drizzle of olive oil and pinch of salt to finish
Great recipe! Thanks for staying connected friend looks Super easy!
I absolutely love recipes that have sweet potato. One of my favorite vegetables I try to incorporate them as much as I can:) Looks so yummy. So excited to try this thank you. x
Thank you so much for the recipe ❤ I had some sweet potatoes and I had no idea what to do with them ❤❤❤❤
Thank you for making becoming vegan so easy and inexpensive. God bless you guys!
Thank you for the recipe! It was easy to throw together and very yummy! I love your recipes!
Thanks fellas for this awesome and healthy recipe! I must say that it was fun making it, but when it came time to taste it I didn’t like it. The very next day I grabbed one out of the refrigerator and found out that “I” personally like it better as a cold dish lol. It’s all gone now
Now my favourite veggie dish. Making it again tonight! Is awesome as a side or a snack.
You make some of the best dishes. My family will love this.:-)
So much salt!:o please just use a pinch to perhaps a teaspoon maximum
Made these last night! Delicious and super easy to make! ♥️♂️
First time coming across you guys on YouTube. Great video and great personalities. ✌️
Made these last night…. they were a hit with my family!!!! Very delicious! Thank you for another great dish!
Dish turned out nicely, but I would definitely recommend removing the skin of the sweet potatoes first, because it comes off anyway during the cooking process
can i ask a question…yoi did not pre cooked the sweet potatoes right? it just went straight to the oven?
OH MY GOD THIS TASTES SO GOOD!!!! OH MY GOD THIS TASTES SO GOOD!!!! OH MY GOD THIS TASTES SO GOOD!!!! OH MY GOD THIS TASTES SO GOOD!!!! sweet potatoes and kale were on sale super cheap last week..so I did a search to figure out what to make and this popped up. I made a bigger version of this casserole for probably $3..it was 4 big lunches and dinners..(people who say it costs too much to eat healthy..how many animal meals can you make for $1 each???)…and that was me being a huge pig eating 1/4 th of a huge casserole… I literally woke up happy on day 2 so happy that I was going to be able to eat this when lunch time rolled around
Yummy goodness right there! Gives me loads of ideas! Thanks!
hey guys thanks for this recipe. I have already tried it two times came out very tasty and gonna rock the party tomorrow at friends get together
I think her video was great. It was straight forward and to the point. She caters to new beginner cooks. Older more experienced cooks probably just came here for the recipes which she could’ve posted underneath for them. Thanks for the recipes chef!
Any tips for cleaning sweet potato skins? I can never seem to get the dirt from the outside:P
I live in Frankfurt am Main in Germany and can’t get tinned lentils locally. I have dried instead. How much should I cook to get to the equivalent of a can?
AHH THE BEST! DEFINITELY MAKING THIS
+ I LOVE THE SPANIS INTRO so funny
I can’t believe I didn’t know about you channel before haha
Here is an idea for you maybe for April fools day jokes or something like that:D you should dress identically same and “became a one” with moves etc I think it would be funny and surreal:)
All the best
another amazing recipe. Just made this and it was delicious. Can’t thanks you enough. Keep ’em coming.
I’d say it was more creamy than cheesy though.
best YouTube channel ever. ❤… you guys deserve billions of followers!
Tried it today after a long run, turned out amazing, guys, thanks so much!
For dinner tonight we are having baked potatoes and steak!! I am having sweet potatoe I am only one in my house that like them!!
Omg they look sooo good. I can’t wait to try the recipe!!!
i love casseroles, especially anything that includes sweet potatoes, and is creamy!
Looks class:) would this work with normal potatoes instead of sweet ones?
Well i just made this for dinner and it was so nice thanks x
How about a video on just i gradients must have like nutricional yeast etc because sometimes idk what to use other than salt lol help please
2:20 in morning and I’m so hungry after the video Looks SO So GOOD…….❤️
Would love to see you do a series on vegan meals for people that are prone to kidney stones and the foods they’re to avoid!
I love you guys! You have an amazing energy. And a great connection together!!
Love how you two say “ sweet potatoes … and tomatoes ”
I added soaked cashews, nutritional yest, smoked paprika, and cayenne pepper powder just to add some additional flavor and heat to the cheese mix. It tasted like a healthy, non dairy nacho cheese, it was unbelievably delightful to say the least.
My non vegan friends/family even liked it, and they’re extremely picky!
Mine are in the oven now but I forgot to buy the cilantro so I out the green Sazon in the mixture. My skins didn’t come out crispy because I put the-oven on 180 like you said but I’ll see how they come out in 20 minutes at 340 degrees
i dont get it with cooking youtubers… please dont waste time telling me useless shit like.. IF IT’S NOT SALTY YOU CAN ADD SALT… there seems to be so much fluff in your videos..
please understand that most people here watch several cooking channels and do not have time to waste listening to you talk about your feelings.. they come here for the recipes so keep it simple please.. check out gordon ramsays channel.. thats efficiency..
I never knew healthy could taste so good. This is one of my favorite ways to incorporate kale into my diet. My husband hates kale but he loved this. Thanks so much. Can’t wait to see some new recipes from you.
This is absolutely delicious! I used cashews. The sauce is amazing and can be used on many other things. I’m thinking pasta or spinach for creamed spinach. This will be a great side dish to serve to my non vegan family members.
This looks Amazing! Can’t wait to try. I love your tshirt by the way, yellow really suits you
Made this today for dinner. LOVE it! Will be making again very soon. Thanks for sharing!
This looks so good! I bet a sqeeze of lime would also be amazing in the sweet potato mix!
This look SO ridiculously tasty! Having Mum around for dinner Sunday, this with a side of steamed seasonal veg would be perfect! Thanks:)
I can’t wait to try this! I happened across this looking for menu ideas for the week. Thanks so much and great job!
My small teaspoon of black pepper totally ruined it. Shame was looking forward to it, it was looking good! Just Bridget jonesd the dinner again by ruining it. Will try again sometime!
Good video but just too long!! The beginning was way too long
Making this now. Thank you for your amazing recepis! I always recommend your channel for simple, delicious vegan recipes.
Deee-lish! I just went 100% plant based and this is easy and so good! It will be on the menu in my home often. Thank you!
Anja, It’s in the oven now; having it today with “Unchicken Breasts” for lunch (Pacific Standard Time: 12:30 p.m.) here in Las Vegas area.We have your Holiday “Egg” Nog” all the time during the Holidays-talk about Y-U-M; it’s hard to tell the difference between the expensive, rich vegan nog I used to buy in the carton and the great “Egg Nog” you designed. Thanks and Keep Cooking,CarolynHappy New Year!
Great recipe guys but no never replace cilantro with parsley… never
You two are awesome
Your recipes are amazing! I am so going to try this tomorrow:)
Hi Anja, I love your recipes. Have you ever considered the to reduce using soy because of its dangers to health?
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I made it and it was amazing! I can eat this everyday!
Making this now, cant wait to try it. I also found your easy tahini recipe and used that too. Thanks so much:)
My sweet potatoes did not have much flesh on the inside but this is a banging recipe. Thanks, guys.
You are a life saver! I just discovered your channel & I LOVE IT!
This was so easy, quick to make and absolutely creamy and delicious! Thank you for the great recipe!
Anja this looks delicious! I went vegan 3 months ago and your recipes have been a lifesaver! Just one question, is there something lower fat that could substitute the almonds? I thought maybe white beans but wasn’t sure if that would work or how much would be needed? Thanks so much for your fantastic videos xo
can regular potatoes be used instead not a sweet potatoe fan
I have a sweet potato almost EVERY SINGLE night…so I couldn’t click on this quick enough. Thank you for showing me how to zazz up my potatoes!!
I just made this tonight as a side dish with dinner! It was so yummy! I added a little nutritional yeast to the sauce and also topped 1/2 of it with vegan cheddar cheese and it was super tasty! Thanks for sharing this! =D
Honestly I did this recipe with cashews and it is to die for so amazing and easy a fantastic recipe!!
I absolutely love your recipes, especially this curry one. But, as a guy that needs to lose a lot of weight, I get very nervous at the thought of putting oil in the pan and then full fat or even partially fat coconut milk. Can you help me at all?
that looks great , yoir reaction makes me wanna try and cook it now, cant wait to try it out!!!
I bought a huge sweet potato today. Now I know what to do with it:D
Oh perfect!:) I was looking for a way to use up some sweet potatoes and I just bought kale yesterday. I can’t wait to try this. I’m making it tonight for dinner. Love your recipes!
Hi! This sounds delicious and such a wholesome complete meal! Could you please give quatities of your tins of tomatoes, coconut milk and lentils for those of us making everything from scratch? Thank you!!
Just made this for lunch, wow its soooo delicious! Thank you for this recipe. You guys are great!!
These recipes are great. Thank you for taking time to create and post them. I am making my second attempt to go to a more plant based diet.
I love the way you explain recipes so easy, I will try to cook them pretty soon
Sé que vine tarde a comentar, pero me encantó su español!! Jajaja
Love you and your fabulous recipes!! <3
Love these recipes. How do you serve them after making a few of these ahead of time and storing in fridge.
This looks amazing! I would totally be adding chickpeas to this too.
omg it’s 3am and you made me soo hungry right now. can’t wait to try this looks amazing
Can’t remember the last time I noticed a voiceover was so obvious. lol.
So I’m curious if this is a cheesy bake, why didn’t you use nutritional yeast in it to make it cheesy? Just curious.. Can’t wait to make this!
What are those fruits in the bowl when you do the close up shot of the blender??
I baked my sweet potatoes at 180 degrees for an hour and their still pretty hard, did I do something wrong?
This looked so delicious!! I love how you gave other options if you didn’t have the first, hope to try this:))
Just did the recipe with butternut squash instead of sweet potato and cashew milk instead of coconut milk and it was EXCELLENT:).. thank you so much, it’s been a while since I did one your recipes and now I remember why me and my family loves them so much.. keep up the good work:D
The sweet potatoes will take about the same amount of time to cook uncut. Cutting them open dries them out. oootttheerrrwise….YUM!!
Absolutely going to try this! Yummy!:) Thanks for sharing it. Thanks n1lla for the recipe below! Love the new book!:)
Made this for dinner tonight! This was absolutely delicious! Yea my kids complained but they usually do!
I made this tonight….added one onion and substituted the Kale for spinach….it was absolutely delicious, the house smelt wonderful while it was cooking too:) Thank you Anja
Ingredients:
1 tbsp oil
2 cloves garlic (minced)
2 red onion (diced)
1 thumb sized piece of ginger (minced)
1 red chili (diced)
1.75 lb (750g) sweet potatoes (diced into bite size pieces)
1 generous pinch salt (1/4 to 1/2 tbsp)
1/2 to 3/4 cup water
1.5 tbsp curry powder
1 can chopped tomatoes
1 can coconut milk
1 can lentils
1 handful (about 2 cups) fresh baby spinach
2 tbsp lime juice
Preparation:
1 Heat 1 tbsp oil on medium high heat in large sauce pan
2 Add garlic, onion, ginger, and chili to pan and fry for 2 to 3 minutes
3 Add sweet potatoes to pan and add the pinch of salt and stir potatoes to distribute salt.
4 Add in water and place lid on pan to steam. Cook 10 to 15 minutes, opening occasionally to stir.
5 After potatoes have been steamed stir in curry powder, tomatoes, coconut milk and lentils and heat.
6 Add in spinach and lime juice and stir in allowing spinach to wilt and loose its water.
Ive been watching for years and i think i just noticed you’re heating your skillets on an electric stove?
I did forget to say this did taste so good even if it was a bit runny
If I were to add nutritional yeast to the cheesy sauce how much should I add?:)
I feel like I can almost smell that dish. Looks incredible and so filling! Amazing recipe, as always:)
This level of brotherly love doesn’t come through in their more recent vidoes
I love all types of potatoes and these toppings look so good, especially the buffalo chicken!
My mother used to make a big pot of chilli so we could have leftover chilli the next day on top of sweet potatoes, it was her favourite way to eat them.
Thank you for these recipes. I love the fact that you use ingredients that we both know and like. I will be trying all these recipes.
Just made this curry. This portion is enough for 3 medium serves. I used curry made up of Coriander Powder, Cumin powder, Turmeric powder and Garramasala powder. about 1/2-3/4 tsp of each. BUT, hold back on the salt. You guys used too much. 1/2-1 tsp total is plenty. The end result, a sensational curry, very easy to make. You don’t even need to write down the recipe. Another one for my repertoire. Many thanks guys.
anja im sure i commented on this dish before but dont see the comment..so i just had to tell u again how much i love it.my family and friends who dont even like kale just loves it.i love your recipies but this is my favorite i have it at least once or twice a week.it is so easy to eat well and do it on a budget too.thanks for all ur hard work and for sharing it with us all..Betty from nova scotia canada
Sweet potatoes are not one of my favorites, so these recipes will help me to enjoy them more! Thanks Lacey!
omg. that looks so good. I’m gonna die of hunger if I keep watching your chanel lol
I have made this curry so many times it is my absolute favourite! So easy and delicious. Would recommend to everybody!!
Dude thank you!!! Just found you today and I never cook but I am so pumped to meal prep now! Got 4 if your vids saved already! Not a fan of sweet potatoes or ranch (bc mayo) but now I am! THANK YOU AGAIN. CAN’T WAIT
Can you do this and your other recipes without oil? If so, would you replace it with anything else? I’m trying to keep fat down because of my weight.
Hi, just tried the recipe, my cheesy sauce turned out very runny, anything I can thicken it with? Many thanks
The enchilada bake looks amazing! I love that you layered the tortillas instead of filling them individually! I appreciate the veggie meals! I have been a reader for awhile and love that you are making videos now! You’re great:)