Table of Contents:
YOGA FLOATS (kelsey barden) Just Add Water
Video taken from the channel: blueplanetsurf
Yin Yoga For Upper Body | Release ALL Your Stress In 20 Minutes
Video taken from the channel: Boho Beautiful
Back Pain & Sciatica Relief β₯ Your Daily Yoga Miracle Therapy
Video taken from the channel: Boho Beautiful
Just Add Water (Original)
Video taken from the channel: cavetown
[THUMBNAIL OPEN] Just Add Water Frecklewish/Honeyfern AU MAP
Video taken from the channel: CheekyTiger
Just Add Water (Official Lyric Video)
Video taken from the channel: cavetown
Water Element Yoga Creativity, Feeling & Sensuality
Video taken from the channel: Yoga with Kassandra
Just Add Water to Yoga Yoga in the Pool Offers Unexpected Benefits. By. Ann Pizer. twitter; linkedin; Ann Pizer is a writer and registered yoga instructor who teaches vinyasa/flow and prenatal yoga classes.
Learn about our editorial process. Ann Pizer. Reviewed by.
JUST ADD WATER STUDIO is about infusing water into ALL aspects of our life, land and water based practices available! Be the Wave of Change We all ride the ‘waves’ in our day from our work to our personal life; both within and around us energy is moving just like the Ocean Waves.***Please note our: IN STUDIO & ON WATER CLASSES ARE TEMPORARILY CANCELLED DUE TO COVID β 19 Pandemic*** In place of our weekly schedule we have set up ONLINE CLASSES (view schedule below) These classes are available LIVE at the time noted. SIMPLY GO TO THE CLASS OF YOUR CHOICE AND SELECT BOOK. We look forward to seeing you on the virtual mat!You’ve probably heard of yoga, especially when you’re a yogi.
But have you considered taking yoga’s mindfulness and combining it with the pleasure of the water? Plunge yourself into the pool and get ready for your aqua yoga class. Aqua Yoga is just another trend that mixes the benefits of yoga with something else we, humans, love to do.To seal your aqua yoga session, give gratitude through your heart to the water.
It’s never a bad thing to incorporate a relaxing activity with yoga once in a while βor even forever. Who knows, it might be more beneficial and calming than the original version.Stay indoors and enhance your trip to downtown Vancouver, B.C., with our renewing classes at Just Add Water Yoga Studio. Inspired by the calm waters of Coal Harbour Marina bordering our hotel, Just Add Water Yoga Studio provides encouragement and mindful services in a private space. A variety of classes invite participants of all experience levels to meditate, restore, stretch, tone and strengthen, all under.
Aqua Yoga: Just Add Water to Your Yoga Routine and Do These 6 Effective Poses. September 2018. You want to try something new? Are you a Yogi and you want to add a little bit of fun in your yoga routine? Aqua Yoga is perfect for you!
Aqua Yoga: Just Add Water to Your Yoga Routine and Do These 6 Effective Poses. September 2018. You want to try something new? Are you a Yogi and you want to add a little bit of fun in your yoga routine?
Aqua Yoga is perfect for you!Just Add Water Yoga is excited to bring its water infused movement classes to you BOTH ON and OFF the water! In Partnership with the Westin Bayshore Hotel join us for an ON water ‘LIQUID’ class OR step INSIDE to our NEWEST Just Add Water Studio where we will be offering a variety of classes includin.
With a fast-paced yoga class, slowly drinking eight ounces of water at least 30 minutes beforehand is beneficial to maintain hydration. If possible, avoid drinking water immediately before or.from Moonrider Productions PRO 1 year ago Join Just Add Water on an adventure β weekend, week or specialized getaway packages that will leave you with a taste of everything from SUP to Surf to Yoga just by adding water creating a whole new way to see yourself.
The water environment is a great place to improve our knowledge and skills as yoga teachers in a short period of time. 3 Reasons to Try Yoga in Water People take to water for their healing and general exercise because of the following three aquatic principles: 1.Aqua Yoga: Just Add Water to Your Yoga Routine and Do These 6 Effective Poses Fit-O-Matic Like most forms of water exercise, besides swimming, aqua yoga is super low impact.
Making it an ideal way for people with joint pain to improve their strength, flexibility, and range of motion.1601 Bayshore drive Vancouver, BC. Vancouver, British Columbia. +1 778-833-2445. Contact Just Add Water Yoga on Messenger. www.justaddwateryoga.com.
Yoga Studio. Price Range Not Applicable. Page TransparencySee More.
Facebook is showing information to help you better understand the purpose of.Kristy is a Certified Yoga Teacher, Teacher Trainer, a Stand Up Paddle Instructor Trainer with Paddle Canada and the owner of Just Add Water Yoga Ltd. Kristy offers her students the ability to SEE, Breathe and Feel through new found awareness.
Her goals include ensuring YOU leave having learned something.
List of related literature:
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fromΒ The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness |
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fromΒ Instructing Hatha Yoga: A Guide for Teachers and Students |
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fromΒ Mama Glow |
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fromΒ Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief and Enlightened Self-Discovery |
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fromΒ Ayurvedic Yoga Therapy |
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fromΒ Ashtanga Yoga: Practice and Philosophy |
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fromΒ The Yoga Sutra of Patanjali: A Biography |
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fromΒ Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth |
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fromΒ Melanin Guide to Spiritual Awakening |
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fromΒ Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare |
325 comments
so relaxing I fell asleep halfway through, woke up and finished the rest lol
I’ve been practicing yoga for about 50 years, mostly on my own. Today I did a complete Mermaid Pose for the first time! Not bad for 64 years old!
I’ve had back pain for over a year now. It’s been very depressing as no one believes me (because I’m young). A friend from work told me to try this video, she was suffering from static’s pain. She told me it was the only thing that got her through. Today I tried this, I didn’t realize how tight my gluteal and hamstrings muscles were. At time I thought they felt as if the muscles would snap . I’m going to continue to do this and try and release these muscles. Hopefully this will help me heal and my back.
Really a great class. It wasnt to hard for me to follow and i really do feel great now. Thanks to you
I try to do this when the moon transits in a water sign elements I love it. I feel so great during those days I could never do an air practice or earth practice because I usually feel like super lazy during those days, while instead I’ve noticed water and air moon transits always lift me up greatly.
gOodnEss its 9 in the morning and im being emotional while listening yey
I just wanna say thank you so much!! Really!! I’m a dancer and I loved to discovered a love for yoga and meditation! You’re helping me so much, specially in the situation that we are now! Your energy, love and kindness is wonderful, even though it is through the screen we can feel it so much!! Thank you β₯οΈβ₯οΈβ₯οΈ
Absolutely love this video! Please do more yin for upper body! I hold so much stress and tension in my neck and shoulders. I do this video almost every day! Love your channel
Such a great class, I am just discovering yoga through your channel and absolutely love the element classes! Thank you so much Kassandra!
What a fantastic workout! Your flows didn’t go too fast and I felt very peaceful yet challenged. And it was confirmed: I really need to work on loosening those thighs.
I was pulling up a yin-yoga class for the weekend and came across this, which I continued to play at a slower.75x speed to “convert” it into a yin session:)It was a very powerful class, alternatively fluid and forceful like water. Its great to see you authentically explore these often cliched subjects and make them the basis for your videos. Thank you and power on.
My middle name is in the 3ldest language known to man, it means TA Whata mega. Please dont ever say that you dont know someone when all evidence points to their previous incarnation teaching those first learners of the discipline you claim to teach. Now the actualization of Kassandra will thank Vortex by never threatening the home of the breath again. By hunting down her face swapper Kasandra least yall can both only think of each other, if a rebel need summons then you will be free to represent yourself to whomsoever else judges you. No god or angel or atua may dictate that I meditate over taking her through the actualization of the flames of my soul least the want war, and yes you think you have the ideation to do as you please but to me your most grand capacity is only a child’s toy in any reality or auberdity, or actuality. Alcibiates you have met your mach with this Kassandra. Ps no funking around with any caps lock will ever aid anything but my will. Aloha oi pss to all Tyrants you may take Fry and Odepedaphy your mother before your father and thus cum to realize that you are so beastly out matched, even at your damndest. So earn back your actual teaching listens least be the one the rest of the tutors themselves resolve to aid in the hunt. WAR with Hawai’Iana Spartade is always open but I can only recollect up to the grey’s tale. I’ll let you decide your end, go back and kill the you who rapes Spartas queen or APHOWha! Or or Aloha
Hi Kassandra, i am following you already for a couple off years. And really everytime i feel grateful that you post so many beautiful videos! The way you are, the way you guide everything, really an awesome job. And totaly resonates with me. Just wanted to say, thank you Kassandra for doing what your doing Lots of love
Can I be a part of the thc? (Thumbnail contest)
I just love the AU! It just makes sense to me!
Snek
This class is truly a miracle. My lower back pain is no joke and this practice saves me every time. Very effective and one of few classes on this channel that make me cry. Thank you for being with us all these years.
That was amazing!! I feely energy is much more fluid and my I feel connected to the the water element. Loved the Earth element and was doing a lot. Glad I’ve explored this one. Was guided to do this one today to stimulate creativity and be in the flow. Love u Kassandra
Wait… WHY AM I ONLY REALIZING NOW THAT CAVETOWN HAS AN ACCENT?! He sings with like the American accent. I’m like omg. And also it’s so cute that he has a sweater for his bald cat. I don’t know what they are called but they are so cute
Love, love, love the elemental series. Really went with the flow and dove deep! Thank you Kassandra!<3
So nice feeling I have now!!! Thank u! I will definitely try the other elements! Lots of love
…thanx sooo muchβ€οΈyou are beautifulgreetz from germany
This yogurt is perfect for my low back pain thank you so much
Such a beautiful practice! Exactly what I need. You are so great.
hello from California! thank you for sharing this amazing class it is one of my favorites by you:) i would love to see more Yoga Wheel flows sometime, pretty pretty please! it is another one of my favorite classes by you, and there is defiantly a lack of wheel classes available. hope your summer is fantastic <3 Namaste
This is a beautiful practice Kassandra! Sensations feel so clearly
18:40 this pose, I cannot reach the arm to the sky and my lower body is not like your alignment, and I do not know why, there is such strong feelings of anger that makes me beat myself many times because I can’t do like that, and I cry. I do not know why so I skip and do next pose instead. It’s really bad feeling that I have when doing that position.
Leave without me because i dont wanna go just add water let me grow
CAVETOWN! I’M SCREAMING! MY FAVORITE BOOK SERIES + MY FAVORITE SINGER + ONE OF MY FAVORITE SONGS! I SWEAR IMMA SCREAM, SOOO EXCITED FOR THIS!
Thanks for sharing! Overall good session very soothing. I know you say in beginning of video to not do certain exercise if it hurts your body. But thought I would share what my physical therapist told me about Sciatica and what yoga poses to avoid he stated not tp do the downward dog and any complete fold over positions where your legs are straightened as it will further irritate the area. I guess it depends on each individual but just wanted to share.
Ugh he’s so talented!!! I LOVE IT SOO MUCH I LOVE IT SO MUCH AH
YOU are both adorable and I do appreciate very much your work. Keep on doing it. It is amazing how this exercises helps. And your voice is so calm and really helps to focus and forget all the bad and negative energy. Thank youLove and hugs. Keep both safe
Your videos never disappoint me. I’m having a really bad shoulder pain from using the computer and doing this practice has significantly relieved it. Gracias
POV: You’re a depressed teen who is too sad to go anywhere. You feel like you don’t belong. After multiple attempts in the past to get you to come, your friends decide to not invite you this time because you’d turn it down anyway. This just happened to be the day that you planned to commit suicide by throwing a toaster in the bath. “Just add water, let me go”. You weren’t happy, but you want your friends to be. “Leave without me and be happy on your own”.
This is just how I interpreted it.
Him: Please dont invite me, I want to be alone.
Also him: I saw my friends leave after the party, I wasnt invited never invited
UMMMMMMM HMMMMMM I think its because you refused to go…………
I’m just making a joke, I understand this is not what the song is about.
Just found you, love you! My back has been weakening, hurting, so this is exactly what I needed. Sending you love and light
Awwww snek part 3 or 12 please? This AU is really adorable and interesting, I’ll try my best for it! You know my Discord(Martletwing #4074))
This was such a beautiful blessing to begin my day. Thank you so much Boho beautiful for all that you give us. You are such a beautiful soulβ₯οΈ
THANK YOU SO MUCH!!You have an incredible healing power.So sorry I didn’t find your videos sooner in my life.Love from GREECEβ€οΈ
I usually go for regular massage (for general wellbeing/depression/lower back pain) but of course haven’t been able to go during Covid. Everything has been worsening but most mornings I do a BB video to wake up gently and because I want to become a stronger person in every way. The affirmation-style voiceovers alongside exercise with a beautiful background are so helpful. My back’s been getting worse recently and I’ve taken shortcuts with painkillers this week (!) but I just did this after waking (half asleep, with back pain) and immediately feel better and the pain has gone:) I always forget the glutes contain a lot of stress and affect the back (my Thai masseuse has found hideous knots there before, to my great surprise!) so will do the pigeon position etc. regularly now!
What a great lesson.I started with air element accidentally and also tried the fire element.I truly like your way, you know what u are talking about.Thank you so much, greetings from Corfu, Greece.
Your videos are amazing! I had sciatica on and off for the past three years and finally cured it by practicing yoga and stretching every day. I went through physical training and went to chiropractorsΒ and none of it worked. Yoga and stretching is healing and truly works. Thank you for your wonderful teachings of yoga.
i’ve watched this dozens of times how am i JUST realizing now he put a picture of Link from Mythical Morning at 4:43 LOL
Lovely place, great sequence. Love it! Thanks so much for posting. <3
AAAHHHHH
WHAT
WHAT
I NEVER THOUGHT/HEARD ABOUT THIS AU IDEA BUT IT’S BRILLIANT, MWAH
I only have a few map parts left so I’m ok with picking up one or two more
I would absolutely love to take part 11, 16 or the Outro, but 11 preferebly if possible!
My discord is ArtistiCat#9409 as well
I guess u could say Frecklewish was being snek-y when she got reincarnated and nobody knew she was there Haha.. puns
Can I take 8, 9, 10 or 14?
Holy snek, interesting wc au with good song? Adorable idea!
My discord is #4484
Kassandra; I have recently left a much loved job after 11 years and realising I needed to take some time out. Your channel and classes have been such an amazing find, and I thank you from the bottom of my heart for sharing your talent and love of yoga with us all out here. I look forward to this so much in the mornings! Love from Australia….Emily x
sssnek my discord Ayrin#0719. may I take part 1 or 8 or 4 or 6
i love these element classes!!! i kept getting confused with the mirroring you did though!! lol
THIS IS SUCH A DOPE IDEA but forgive me when I saw “just add water” and the community post of the kits designs I thought this might be some AU where the kits didn’t drown but became mermaids OMG IM SORRY.
Backup? Snek!!
Wow I was just thinking the same thoughts about water this morning what you described around 1:40 and then I clicked on your video, total synchronicity!
I have been practicing with you almost three years now, thank you so much for this wonderful sessions. Sending you love and gratitude.
oh Snek
Can I have part 11 or backup? (Discord: LuneLapin #8676 )
Backup? I wanna get a snek so bad, a ball python to be exact. I studied them for half a year. I have a cage from my old lizards cage since he got older and needed a bigger cage.
Amazing flow! I feel so much better. Thank you for the excellent videos
I found your cuing to be perfect and I was able to follow along without having to look at you. Thank you!
I have been taking your workout and yoga classes for more than 3 years. I love your class soooo muchI feel much relieved and positive after trying any of them every time
I’ve been doing this video about once a week and it has been the only things that’s made a significant difference in releasing upper back/neck tension that was causing me a lot of pain. Great video!
both puppy pose and thread the needle just end up with me squishing my face on the mat, which is very frustrating and not relaxing at all
Cavetown,please see this…I beg u.
I love your songs,I love it so much.You help me even far away.I’m from Brazil and I love you so much.Keep making your job,you’re my inspiration…
This hits all the hard spots of my life. This describes me perfectly
This song describes exactly how I’ve been feeling all my life
I always wanted to try yoga, Ive been suffering from depression, ptsd, and general anxiety for years, and then this virus hit the world, returning my mind to bad places. I found you after googling meditation (wasnt your guys that came up) but right after that session you guys were next to appear and I listenned and felt very good listenning to your messages. Then the next in line was this back yoga. Ive been having very bad back problems, and cannot go get scanned now. So I decided to do it, but as i openned my eyes, I realized I paused my tv on a commcerical about backpain (volume was off) and I saw this guy attack a patch exactly were my pain was. Weird coincidence. Well I will be doing one class per day during this quarantine and find that inner piece and control I need again. Namaste!
Thanks for this beautiful video. So effective for back pain. Helps to release physical and emotional tension.
me: listens to this
me: is crying
my sister: r u crying?
me: no Jay there r just waterfalls in my eyes
GODDAMMIT-
jesus christ, I’m reading the comments and you’re all making me cry I-
is it sad that i relate to pretty much every cavetown song?
we love when you being very introverted messes up a bunch of stuff cause when you realize that you can recognize when you’re about to be emotionally exhausted and take time for yourself but your friends think you dont care about them, and your parents think your secretly depressed even though you’re doing okay because you’re fricking taking time for yourself so you just push through it all and act how they want but then it all backfires and you just get really stressed out and exhausted more than ever and that makes your parents more suspicious or whatever and now you’re here
I’m loving the yogic connection to the elements as I follow in the Southern Hemisphere directions. This water element class as been my favourite which I think is a message for me. I’m probably too much of a list person. Thank you Kassandra you are the best.
this was two years ago and yet every chord i hear now still hits the same as it used to. thank you so much for being you <3
robin i love you and this song but i always come back to this for figgys purring and sweater
A long while ago, alot of my friends went behind my back. They didnt want me at a party, so they lied to me and said everyone jad to leave. They took me home first. They all went back to the party without me. It was my best friend’s birthday. My own boyfriend was part of the group. Everytime i hear this I cant help but break down. It still feels so awful, but it was so long ago. I cant still be upset about it but its all I think about..
Thankyou for making this song. My friend had just died yesterday and this was her favorite song you’ve made. I’m sure she’s swimming up there
Namaste That was great.. I get pain inside where the top of my femur sits into the pelvis plus sciatic nerve is affected.. this defo helps altho still have the pain,trying to work thro it.. will do these stretches every day & hope it helps.. thank you
Music is supposed to be a simple background noise to my entire life, its not supposed to make me feel the feels!!! Why must you do this to me!?
I have been searching for mental stability after my mental breakdown. I needed something mild and tone building, with positivity and breathing techniques. I think i have found something that will help rebuild my mind, energy and motivation. I really enjoyed this video and am now a subscriber. The negative energy has been released leaving me feeling confident in myself and energized. I know what healing properties yoga can have on one’s mind, body, and soul and you guys have nailed it through and through. Thank you so much!
This video reminds me of one of those videos that plays when you sing karaoke.
Excellent! Everything flows together smoothly and subtly, what a incredible practice! Totally would do this again.
I really want to publish/write music as good as this but all of my lyrics are awful so I refrain from posting them. I mainly keep them to myself bc ngl they suck, and I don’t know how to play an instrument.:/
I loved this class! It was easy to follow and very inspiring. Plus your location was amazing. Very relaxing hearing birds and nature.
I just started doing this and it makes my lower back feel good I will be continuing thank you for this
May I have either part 12, 7, 11, 15, 9, 4 (preference in that order)
Oh crap it’s a snek
My discord is Buddyfur #3256
You always hear people talking about how certain songs have touched them and I’ve never felt that until this song. It so perfectly captures a feeling I know all too well and yet is impossible to describe to those around me. I feel this on such a personal level and over a year later I still listen to it constantly when I’m by myself.
Can I get backup and helper?? There’s a snek in my boot!! Discord:Bluesubert#3676
You are changing my life with yoga gays! Thanks from the bottom of my heart!
This was my FAVORITE! The fluidity was so relaxing, and yet it was incredibly empowering. The hardest part of yoga for me, alot of times, is the transition. With the mandala flow, the transitions were much easier and I love how my body feels!
my friend played me 2:47– 3:35 the night she took her own life.
miss you so so much Katelyn. celebrating you today and everydayβ€οΈοΈ
pART 16???
sneNO. There is no snek. there is only gek. cider would be so sad
I now think of this song every time I look at the fish tank in the living room
This song honestly means so much to me and it is something that I have related to many times in my life, this version is so beautiful and thank you for sharing it with us. Ahhhhh I love this so much, thank you!!!
This is an excellent series! Really like the elements series and the vin to yin idea! Thank you for the offering! Nadine
Fig standing on your head is just SUCH a cat move. Like, “You have smth important to say? Me first.”
Thank you so much. I have ciatica abd osteoarthritis in the hips, and I found this such a good workout for this. And the pace was good. I will do this every day!
As a new mama, my upper back and shoulders are taking a load they have never taken beforethank you for this beautiful class. Very helpful!
Namaste!
π s
At first I thought this song might be about someone pushing their loved ones out of their live and becoming anti-social… but the more I listen to the lyrics I realize it might actually be about someone requesting that their loved one respects their introvertion, their need for self-care and their desire to weed out shallow relationships from their life.
Robbie’s songs always get deeper the more you listen to them.
Today, when me and my mom are painting together, I think I wanna make a painting based off this song! Such in inspiration:)
This Song Keeps Making Me Think About Someone Being Alone And Not Wanting To Socialize Because He/She Thinks They Dont Have The Skills Also It Takes On Rejection And Being Fine About It On The Outside But On The Inside it Feels Like They Hate It. So When This New Person Comes Over And Wants To Be Friends He/She Makes Him Reject Her But I Think, Maybe He Accepts It And Finally Become Someone Of A Popular-ish Rank Which Makes It All Happy
Ok but can we find the guy who shouts dont wanna gO and let me gRow when robbie sings?
β€οΈβ€οΈβ€οΈThank you very much for sharing positive energy and peace. Lots of LOVE and hugs from UKβ€οΈβ€οΈβ€οΈ
I really enjoy listening to this songs they make me happy thank you!!:)
Loved this. Your cueing was excellent and it was such a strong but mindful practice. I needed that mental discipline check from being forced to be in a pose and take it slowly, not moving out as soon as it got uncomfortable. Can’t wait to do the air practice!!
i had ALWAYS though the lyrics were “i’m feeling salty, but i’m not thirsty”
didn’t know it was “…but I’m not the sea”. both make sense though?
This hits hard. Even though i like my friends, I just wish they’d forget about me so they would be happy without me because I’m a burden
Can i do the outro?
Youve been hit by
Youve been struck by
Snek
BAAA
JUST ADD WATER IS NOW CLOSED! Thank you everyone who applied, if you requested to be a backup or helper, please join the discord server too https://discord.gg/jKaJcSZ
The JUST ADD WATER thumbnail contest is now open! Rules and designs are here https://docs.google.com/document/d/115qjNqwmZoRTKuoWfhlaDzeiwWtw0HRQ2S1NxFTKDQY
O my god Thank you so much!!! Right before u said u may feel emotional i felt emotional and then started crying.. That was exactly what i needed to release that tension!
And also i have something going on with my back and now it feels so much better. Thank you so much!!! β€οΈβ€οΈβ€οΈ
heyyyy part 11 (or any that will be free I really like this) snek β₯ discord Elzok Bloedrooi #6352
Could I have 9, 10, or 16? I just read through the whole script and it’s so cool how two cats died of a snek! This au is so unique I love it!
Can I join le Thumbnail Contest? I’m just not motivated for parts. I’ll do a SPEEDPAINT that isn’t really full screen but the entry will
Kassandra, I am so grateful for your work. I just finished this class and loved it. Thank you!
Ohh yo! I really really like this AU! I would be down to take any part or be a backup/helper.
Tolmlu#3857 snek
Backup? Those bad ”sneks” killing cats. My Discord is DJPugAnimates #9552
bro ive been stlaking this map for months nd i jssut wanna say………… all the parts are loooking RAD so far!!!!!! this idea was so creative, good luck w this map!
Something extra special is when you love both an artist’s songs, and the artist themselves. I adore your songs, I adore you and your personality, and your cats, and…ahhh!! <3
I listen to another artist, while I like her songs I also follow her on Instagram and I just do not like her personality. When you don’t like the artist themselves it reflects on their work as well. She just seems like a kind of mean person while you’re adorable and kind!
Just add the water
Then we devolve the vinegar
And then we can dye
Freckle wish/Honeyfern: but I don’t want to die:((((
Great map, can’t wait to see it!
I would like to join the thumbnail contest!
My discord is β’Egg bΓΈΓ―β’#7479
Thank you so much for your video Love them all… You are beautiful and talented!
This AU is juste awesome!! I love the idea and and I can’t wait to see it done!
This is a great upper body release practice. I keep coming back to this. Thank you so much for your work. β€οΈ
5:10 when he said fig he sounded like steven universe and fig is lion
very epic
It seems like to everyone here sees this song as one about being an introvert, but I feel that this is a song about someone deep in depression, and then eventally committing suicide by drowning themselves, especially the last bit of lyrics.
Great videos. How does the man your with do some of the legs together poses? Some I have trouble with and others I have to self adjust properly. Is there certain poses where your testicles go behind the leg or in front of the legs, or certain routines where one pose to the other will keep them right instead of having to adjust because the one pose to the other is not right? Thanks
How many men in the comments can answer?
This song has literally been helping me with my breakup of a 3 year relationship. I’d love to put my heart and soul into a part. Backup?
Wow where is this? What an incredible garden. Beautiful insightful yoga class, Namaste
Snek… can I have a backup? My discord is Kubby Kimi #0776.
Planning on joining the thumbnail contest as well!
Bruh this is the BEST au I have ever heard of!! This would be SO COOL if it was Cannon!
Backup please?:3
Shnek (Snek)
My Discord is: Knochendrache#6614
Can I be a backup… Snek my animations aren’t that good since I’ve gone on hold to practise my animation so I just ask to keep that in mind. Or not I am not doing anything to force it
That’s such an awesome idea I’m so excited to see the final map
I know most of the comments are probably from a year ago, but you really are an inspiration and a talented artist. Your songs are filled with so much emotion, and I can feel it through your voice and the songs themselves. It makes me smile listening to your music, and I’m happy that you’ve found something you enjoy. Anyways, sorry for sending this so late (1 AM where I am), and I have to get up in three hours. Probably shouldn’t have stayed up so late, lol. Enjoy your day!
Can i please do part 15? Snek! I ABSOLUTELY love this au, this is sO cool!
I honestly love seeing all of these maps with cavetown songs, ^v^
Stinky snek hurting my girls how dare they. Could I get a backup please? I can be a helper too if people need it!
My discordis homiekitteh#3123
Loved it. I am really loving your use of the chakras in these elemental videos. The flow was nice and smooth and I feel like taking a nap now.
Awe dang, I’m already in a few maps… mind giving me a backup?
Discord: LarkBlac#7539 Snek snek snek
Not good yin video. Too much talking and music is was very active.
Okay practice if not looking for yin
Definitely one of my fav sacral chakra flows great class resonating message <3
Perfect. This class is essential for everybody. Everyone in the world should do it! Thank you so much!!!
can’t tell you how much this song means to me thank you so much
Your Elemental Yoga Series was top notch, Kassandra, thank you so so much for making these videos!
Y’all saying this is a mood. Nah, this is the whole E M O T I O N
that was amazing, it really took away the pain from my herniated disc
great class! it was really easy to follow along with your cues and you mirroring the audience. Thanks! <3
Could I have part 15? I don’t have any art on my yt but you can see my art here: https://www.deviantart.com/messenger-pigeon/gallery/
My discord is: 9973
I’d probably need a helper for something like tweening though.
Snek
dude i relate too much to this song is that bad
“fungus in the water, cobwebs in your cupboard”
“i saw my friends leave…i wasn’t invited.”
“greet me with a hug, a body warm and comforting. show me i’m not disgusting.”
(sorry didn’t really look at the lyrics as a i was writing lmao)
Hello! May I have part 9, 10, 11, 12, or 17? In no preference, really! I’d love to be a participant, helper, (snek,) or backup! Thank you so much for reading. I love this idea! (my discord is avafilms#9166!)
Very cool class!!! I like the mirror format. But seriously your classes and your attitude are just so great! Thank you!!! Pura vida!!
ughhh I love this
snek!!
I’ll take any part tbh, but 10 is preferred!! second choice would be 11, 3rd choice would be the outro <3
my discord is cherriipaws
#7125, but I kinda change it a lot so if that doesn’t work, I’m cherriipaws on deviantart, twitter, instagram, and tumblr.
This is a great AU! And it gets extra points for having a snek
May I have part 6, 17, or backup? My discord is Candle#0297
Thank you so much for this lovely practice and the very sweet and supportive messages. I feel blessed to have this opportunity you are very sweet people and I personally love the beautiful photography and settings. Thank you so much, this was lovely and I feel great. Great work!!
Love all the variety of your classes, from the short work-out blasts to the more vinyasa style to the yin. Would love more upper body neck/shoulder release series like this. Thank you!
Is Helper open? If backup open I might wanna take that to,but if it’s not I’ll be happy with helper:3 Smily sneks! my discord is in the server lolz.
This is a really cool concept!!! I love the song choice and designs aaaa. Are lipsynch parts allowed to be animated? If so I would loooove to take part 14, but if not I’d rather leave it for someone more skilled at tweening/conveying motion in pmv style, which I don’t think I can do haha. Either way I’m really looking forward to this project!!! (Snek!)
I’m so excited to see how this will turn out.
This is such an interesting au
Ive tried other yoga tutorials on youtube couldnt get into it until i came across boho beautiful. I am completely hooked the way she explains and guides through the practice is perfect, especially since i have no prior yoga experience. She makes this easy, and my body craves it. I feel so much better after each session. I am so grateful for your videos and all the positive energy it brings into my life. Thank you!!
bro i adore this song……. im looking forward to this map!! good luck!!!
Excuse me, if I may ask but is the map based thingy in the description true?
Omg I love this AU! Outro? My hedgehog’s nickname is “snek” (no joke, it actually is lol)
My discord is StarGeek#8817
Is it normal for my arms to go numb while doing these exercises?
Can I be backup or helper maybe snek please? Discord Fluffy Flatypus #1724
We are all social creatures, I think introversion and extroversion is more so about how we get our energy. Alone or with people. But in general, we all need people
Thank you, Kassandra, for this beautiful practice. Namaste
I have fallen in love with this channel. This video alone has brought healing to my body and mind. This video is part of my daily routine now. Just wanted to share my love for the positivity and focus on being the best version of ourselves for the sake of the world, each other and our individual self. β€οΈβ€οΈ
This reminds me of my anger issues
“I wasn’t invited”
“I’m feeling salty”
I want to thank you, guys, from the bottom of my heart for what you are doing. I’ve been working at very stressful job for over 2 years, quit recently. Got myself high blood pressure, constant anxiety, high heart rate, couldn’t sleep at night and come to understanding stress could kill you very fast, if constant. I do yoga everyday now and it helps alot, I feel better, and I could sleep now. So thank you, and hope you are doing well.
The reason Fig was purring, was because of the amazing talent they heard
The 24k likes on this video aren’t even worth the golden calmness he has while his cat is just sitting on his head.
Part 14? Sneekk also this au is better than the original series lol
Thank you for this! You read my mind! Yoga for sensuality and creativity, check!
THE ONLY CONCLUSION OF FIG STEPPING ON UR EYE
I think Fig and ur left eye have some beef…
This is the song that made me fall in love with your music <3
I like how his music videos are actually entertaining and easy for children to understand. Unlike some artists they get into a lot of messed up strange things that are completely not related at all.
Thank you Kassandra!
me trying to convince mom to let me stay home while she goes to the store:
Thank You so much for this wonderful yoga practice. I thoroughly stretched and it feels amazing.
why is he so adorable tho like how the fuck can someone be this adorable yr cute and you know how to sing bro how did god make this mixture in his mixing pots IM DEFINATLY DRAWING YOU.
Can we all just agree that robin is the most wholesome creature to ever exist
amazing flow! thanks for keeping this channel alive! love ending with Om chanting:)
This is one of my all time favourite classes! I come back to it time and time again and always walk away feeling like a new person. Thank you for sharing this class
Thank you very much for this wonderful practice! my sciatica was bothering me today. Feel so released and stretched! Thank you
I’ve done yoga (preferably ashtanga) for about 5 years and this practice was very difficult for me tonight. I was kinda of thinking I didnt get the benefit but I sat down right after the practice and felt the opening I just created thank you for this
Really lovely practice. My element is water and I tend to get excessive in this too much relaxing, too much calm and yin! haha….This was a wonderful reminder that there are other aspects to water that can be cultivated, and this practice inspired that. Thank you.
Love this!!! I only use your videos to do yoga no one else! Your yoga some of my own stretches plus Sarah blondin! https://www.instagram.com/tv/B_gzDyeBVNW/
HI KASSANDRA! Thanks for all these wonderful yoga practices!I really love your videos!!! They inspired me so much on my work as me too i am a “youtuber” yoga teacher!!:)<3 I have just one technical question: what kind of microphone do you use for your videos? I found the sound perfect and your voice so clear...i wish i could improve the quality of my videos too and i think that a good microphone could help me... but i really don't know which one could perfect as yours!!! Could you help me? Thanks in advance! Lots of love peace and light! NamastΓ©!
Wait he has an accent?!? When he sings he doesn’t sound like he does!
A very nice yoga lesson, thank you! Are there any more video’s for neck and shoulders you can recommend?
Tons of injuries from 23 years as a Police officer…her videos are saving me.
I had a rough day today. This was helpful. Thank you. Namaste
iM sneezing this is SUCH a cool AU! Backup? snek
If you need more art examples (bc there’s not too many on my channel, hmu with a DM on Discord (alsitra #3102)
Your family is so beautiful! God bless! You are my physical stress relief angel!
Hi, I wanna thanks for all good help you did to me, I followed you since I got struggling with my sciatica I am doing this special practice every night, after probably two weeks now I feel I could do pretty much correct and feel better, I wonder if there might be something not very good by doing the same thing every day!
fig reminds me of cas he just climbs everywhere:> its so cute
my friend joking: were planning a surprise party for you
me: please dont invite me, please dont invite me i wanna be alone
now that ive got more time id love to be backup for this! perhaps i’d get to draw a sneaky little snek…
do you feel at all influenced by elliot smith? because that’s what I hear in a beautiful way.
Absolutely marvellous video. Every time I do a practice with you I don’t want the video to end. Woke up with heavy lower back pain and after the practice I feel so much lighter…thank you β€οΈ
A senior sang this in my high school for his senior solo. He dedicated it to his dying grandmother and his parents. He cried and it made me so sad. This song is so beautiful.
Thanks for always keeping me honest with these daily sessions and bettering myself every day, namaste!
I love this one!! It really captures the essence of water. Thanks, Kassandra
lmao I can recognize almost all of the separate species in this. nice video!
edit: also recognized a couple live plants
This version should be on Spotify it’s betterrrrrr Please upvote ha
Before all videos we have to swallow ads with irritating people in it.
This was a great way to start my morning. Allergies have been kicking my butt so I needed something a little more gentle than my usual Power Yoga practice. I feel more space in my body and, perhaps contrary to the element itself, more lightness and space in my head after the forward folds and inversions of down dog. Thank you for offering practices that are more than just a physical workout but also incorporate the philosophy of yoga.
how did i not know he had a hairless cat, i absolutely love them??? look at that sweater
Backup? snek, You can contact me in gmail, [email protected] gmail.com
Quarantine meant sitting for 10 hours at home working. My back went out; pain sitting, pain sleeping….two weeks with Boho and I have so much movement back already!! This is miraculous. Thank you both for this!! Sending love and gratitude.
I think this is one of the most beautiful songs and videos u have ever made
Can I please have part 9? I already joined the discord server! This idea is just awesome!
i unfortunately dont have time to join but this AU is absolutely BEAUTIFUL
This is honestly my favourite video. I suffer from chronic shoulder pain and these yin postures help so much. Thank you β€οΈ
OH BACKUP PLEASE SNEK SNEK “”LET M IN LET ME IIInnnnnnnnnnNNNNNN”
This is amazing! It trully works and I feel my shoulders so much more relaxed! Thank you for sharing!
Is there an order to the “elemental yoga” series that is preferred? Earth, Water, Fire, Air?
Loving these element flows! Your videos just keep getting better, Kassandra, and your teaching appears to be more inspired than ever. Beautiful!
This class never gets old, it always makes me feel so much lighter at the end. Thank you again. Jah bless.
the interaction with Fig made my horrible day so much better
Beautiful class! I am loving your videos in Costa Rica, and this flow was especially relaxing, challenging, and opening of both mind and body all at once. My cats loved the Costa Rican birds chirping in the background as well…:) Namaste!
Another one of the many sappy stories but!:
I rarely get to visit my gf, but last Christmas I got to. They have issues and will shut down and won’t be able to speak. In that time they did, they played their Cavetown playlist and justsat there. I could hear them struggling so hard to speak and I hated it. I could only hold their hand and I finally was able to just started singing (anxiously, that is) and they were okay. It was this song.
I will never forget that moment where I just got to hold their hand while they sat in a dinosaur blanket. I love her so much and I can’t wait to see her again. Robbie, I thank you so, so much for you and your music. Keep being you my guy, we love you <33
WOW!!! Another amazing workout!!! Thank you!! I feel so good now!
I like the idea and i think we need break the stereotype of bad frecklewish,Can I get any part?
Now that I’ve seen him in concert playing this song… It hits differently
One of my favourite videos so far! β€οΈ Thank you so much for all your work!
Beautiful practice, I did maybe already 4 times now, since I have started to find pain in the sciatica area. And I feel so good all the time after. I also love to see the evolution in my downward dog between the beginning and the end of the video, at the end my hills touch the floor.
I also love so much the background, the music and your voice, such clarity and good rhythm.
I love the entire “element” series, but this is the one I return to the most often. The circular, flowing feel is so soothing and meditative and the whole practice is at an accessible level for me. Thanks for this series!
I just left two toxic friendships. They were realy nice to me at first and i put alot of enegry into making them happy but they started to ignore me. They got realy mad when i left the chat because i said our relationship was starting to be straining and i needed a break and i ended up apologising. The next day them and my other friend broke up because they wished death on my other friend’s friend and i had to start a new server. They ignored me more and more until it became a “ill give you something if you spend time with me” kind of relationship because i had already grown so attached and they went with it. I waisted more than over 30 dollars on them withing the span of 2 weeks because i was lonely. I finaly decided to tell them how i felt and was immediately met with hostility. My other friend (the one i mentioned earlier) said i probably needed a break, so i said that i was gonna go on a hiatus in the chat we had. Immediate hostility again, a paragraph filled with things like “get over yourself” and “no one will ever stick with you if your like this”. I cut things off and i feel horrible. So noe im listening to this song
Kassandra,
It’s been exactly 2 years since I found you and have been doing yoga with you almost every day. I love you so much! I love your teaching style and your words and positive attitude make me feel so good! Thank you so much for everything you do! <3
I never really need to add water because there literally no fish in my tank
would you like to have a conversation with me?
yes, im talking to you
if you want, tell me
if dont, tell me anyway, i need to make this happen
Tomorrow (02/04/19) is gonna be exactly 1 year since this song was released. Love you, Robin!
Grazie! Oh Water!
I believe you not feeling like a mermaid, I can see
you look like one
Thank you, teacher, for this class. I can feel that each session more and more physical and emotional tension is being released from my hips. The healing is real.
it’s more than a year that I’m doing your videos and I love the way I feel myself after each therapy. I have terrible beck aches and these workouts are perfect to release pain and stress, and body shapes are totally different after each workout <3
you’ve done a song with a fishtank in the video, now make a song about fish:>
Holy crap this is such a cool idea! I’ve never thought of frecklewish in that kind of way.
I love the pace of this practice! Gives just the perfect time to tune in into our bodies, listen, and release. Thank you!
So my girlfriend wanted to do some yoga this morning and asked me to join. I went into the session thinking this might be boring or feel alright. MY GOD! What kind of sorcery or witchcraft do you practice?! After ONE SESSION. The pain in my neck and the tightness in my shoulder blades was gone! I had been dealing with neck and back pain for weeks and was honestly thinking about going to a chiropractor but NO MORE. ONLY BOHO BEAUTIFUL YIN YOGA FOR ME. I’m going to try your lower body ones next and continue using the upper body to further relieve future pain in my upper body!
THANK YOU SO MUCH FOR MAKING THESE VIDEOS! Sounds cheesy but during the practice I was becoming
so emotional cause I could feel the tension lifting out of my body! It’s crazy that’s it’s only been one session but I’m looking forward to continue practicing.
Thanks for improving my body! Keep doing what you’re doing!
Finding Boho Beautiful Yoga and Pillates has saved me, I sit a lot during the day. To stretch and breath helps unlock the pain in my joints. I love their meditation, I start my day with 10 minutes in the morning, mid day and at night before I go to sleep. God Bless them for creating such a wonderful program.
I love this AU! I can’t wait to see how great this’ll be when completed! <3 Good luck!
Juliana I love you. I feel so much better now. Your understanding and compassionate voice is a balm for my aching soul.
Thank you for this… my back was sore from working at home. This was really helpful!
Thanx you!
this was perfect!
i just got my moon blood after this flow which was off
feeling in my flow
On the last pose are you supposed to feel it on the arm on the ground?
I can not believe I have waited this long to do this practice! It is the best thing that happened to me today, thank you.
I’ve been practicing with you for more than a couple of years now and I’m healing my body thanks to you. I used to love weight training and heavy cardio sessions but 17 yrs ago my body came across fibriomalgia and my life hasn’t been the same since that day. Than I discovered your videos and started with your yoga sessions. Thank you thousands of times β€οΈGrazie dal profondo del mio cuore.
It was really good. Would it be good to add some twists on top of this practice for back and hip pain?
Bliss Bless beautiful….so healing for lower back tightness!!!
I am really enjoyed this. after I woke up with a back stiffness, now I am relieved after making this practice. THANK YOU! Namaste! I liked it because it also focuses on healing through the mind as well.
“Pls forget me and be happy on your own” That hit me in the feels β
I love the positive and loving energy you bring to my daily yoga practice, Julianna my life has changed drastically after watching your videos. I’ve found a sense of peace that I’ve found in few other places besides in nature itself. You are a blessing & you have such a beautiful gift! Namaste
thank you for that beautiful release, i wasn’t expecting the emotional release as well but it was needed. I also love the constant flow, i felt very connected to my body!<3<3<3:)
I look at the lenght of the class, feel scared I won’t be able to do the whole thing and every single time it passes so fast! Loved it!
You are such a blessing. Thank you Juliana and Mark.
Much Love and light from Tampa FL
Breathing is going to be a vital key with this class. Slow and steady conscious mindful breaths as you allow your body to release all that is no longer serving you through each pose. To learn more about Yin Yoga check out the description of this video, and we encourage you to also learn more about beautiful Tibet at http://www.freetibet.org
love and light to you all….
Juliana & Mark*
Full Length Yin Program Here http://www.bohobeautiful.life/our-store
http://www.instagram.com/bohobeautifullife
http://www.pinterest.com/bohobeautifullife
Love this. Your videos is what I look forward to after work, before work and the weekends. X
Thank you again! just finished this class for a second time!
Super amazing stretch for my extremely tight hamstrings & everything else. I love the length of your videos & when I want a longer practice I just do 2 videos back to back. Hope you guys are well & thank you for sharing your beautiful God given talents.
Really good for releasing tension in the shoulders and upper body. Adding to my favorites.
this has got to be one of my, if not my all time favorite songs. i love it so much. but i cant quite figure out what this song is actually about?
Great sequence for the lower back. I felt great relief after a couple of practices.
Great video and as a yoga teacher In Her 60,s I really appreciated this. I consider myself extremely fit but sometimes I just need to slow down Especially in these very challenging time. I love your videos. I’ve been following you for about 2 year’s and I’ve also watched you evolveβ€οΈYou are beautiful inside and out!
Highly appreciated:) am so glad i found your chanel i’ve been following your yoga practices since were under home quarantine.
This is litterly the only song i fin that is helping me rn because im so so so so so lost. But this song litterly makes me feel so great. Its just the message i gather from this is just…. Everything! Thank you so so so much.
This class was fantastic. I learned so much and feel very peaceful (this is not how I felt when I arrived on my mat.) Thank you!
Yeah, I really relate to this song. I don’t really have any super close friends in my friend group, and it’s really just my fault and honestly I feel like I don’t add any value to the group, why do they still hang out with me???
Anyway, great song
beautiful practice that indeed taps deeply into the water element running (or being blocked)through us. It has been a mindful and eyeopening session. Thank you!
That was amazing. Did this routine this morning for some pretty serious back pain…. Thanks boho beautiful
I absolutely loved the mandala aspect of this flow, would love to see more of this if possible!:) x
By the end of the practice by back pain was almost completely gone!? Thank you!!
Your element classes are really great. You totally tap into the characteristics of each element through yoga. Bravo! From one yoga teacher to another you rock…or flow depending on the element:-)
Hi, this really helped my back and neck a lot,
I’m just wondering what link I click on for the skill share program? Thanks a bunch:)
Can you make another upper body yin? I’m a massage therapist and I just love this one!!
You’ve helped me a lot! Thank you. and if anyone wants more course I can recommend a really good course.I bought four courses, and this is the course that helped me the most. If anyone wants the course, To write me hereβ€.
I’m so lucky to have come across your channel, Kassandra. Thank you for your dedication. Please tell me if it’s normal that my arms hurt when I do the waterfall pose with bicycle variation using my arm support? My upper arms from elbow up ached so badly…
Thanks for all the songs you wrote! They all make me feel a little bit better with myself. You are the best!!!
This literally just released all of the tension I’ve been experiencing in my lower back for a week now. As we got to our final yin posture, I literally cried out in the first thread the needle and then you confirmed it, it really does help with the lower back as well! It’s amazing how our body is so connected to each other. Thank you for this beautiful practice
Wow, I needed this more than I thought! I did a quick and gentle yoga for neck and shoulders video, then this and it really helped my neck pain! I realized the tension was connected to other spots in my spine which were significantly helped by this deep, thorough twisting. <3 <3
Im not introveted. But i want to be. Im not introverted, so it feels like i have no right to like it
this is a really neat au! It reminds me of my own au, where thrushpelt is appledusk reincarnated. I’m sure there’s an reincarnation au for Ravenwing somewhere, too.
I genuinely appreciate how Yin yoga allows us to sink in and find my inner clam. Love it
It bothers me that the bass and the synth are in the key of B
Robbie: Just finished a song
Robbie a second later: f i g?
I’m sorry you just sounded so sweet and pure and soft and I love you
I found this yoga video very much helpful in getting relaxation. Nice commentary on breaths. Thank You.
Fluid, flowing, floating… VAM XXX
Beautiful you… Thank you so much XXX
Stay safe. Anna XXX
dude this song came out when I turned 10 epic birthday present
a lot of sore pain at 12:47 pose, but very effective once survived it
I would like 11, 12, 17, 16, or 9. If not any of those, backup. My tag is “Karen Kitty#0963” and snek:3
“please forget me and be happy on your own” is a lyric that means a lot to me. i had a falling out with my best friend (which was my fault) and they barley talk to me anymore. i feel like the only reason they still do is that they feel bad. i was a total f-ck up and i don’t deserve their pity so i just want them to leave and be happy on their own. i miss them a lot.
Sou brasileiro. Assisti a alguns vΓdeos seus e me bem surpreendi com sua leveza, beleza e atividades com Yoga. Criei calma em mim. Grato. Felicidades!
Thank you so much for this class! I loved it:) It feels so good after doing it:D
Is there any visual way of seeing when the parts start and end?
It really helped me to get out of a weird kind of stuck feeling. Thank you a lot
One of my favorites. I love the flow going back and forth, feels very relieving. Thank you
Felt amazing I got both my arms to fall asleep felt amazing on my lower back β¨thank you sending you & your soul family major love & positive healing frequencies
I feel like this song is about someone with trauma leaving their town where the trauma the happened (since that’s what lots of people do) that’s just my interpretation though.
People be like: wAdAr
My dad: its WaTeR!
Me as a tot: w-w-wa-WaDaR
Always great to revisit this class. Yin yoga ββοΈ is the best! Thank you.
This song makes me so happy. When I was younger my dad hit us and call my mum names like ‘motherfucking bitch’ (He doesn’t hit anymore) but I’m on holiday at his place but he keeps saying ‘clean that’ ‘clean this’ and when I didn’t like something he called me a fussy bitch. If anyone sees this then thank you
Very nice Yin Yoga practice! Super location! I want to know if I was the only one who cried in this class…:))
I have been doing her other lower body flexibility (cause I was to learn how to do a split) but needed something for my back. I just did this once and I never felt my shoulders to be this relaxed.
By far the best back exercise ever! Thank you. I love your practice. Inspiring, sincere and extremely effective π
the first “leave without me i’ll be fine on my own” changed to please forget me and be happy on your own
i’m reading through the comments and half of them are about fig lol
but honestly i love robbie and his music, that’s what i came for <3
How can Youtube put comertials in the midle of a yoga class? We need a better tube now!
Ok so at home I’m listening to heavy metal and GRLwood but at my grammas house I’m listening to this
Thank you sooo much for this video, I have been repeating this and I cannot tell how beneficial it has been for me! I helps me in so many ways… I am truly grateful. Sending you love, light and peace!
Part 13? I LOVE this concept! My discord is crowla#1911…snek
Ive been following you for…I don’t know how long. But Ive done your yoga and workouts in 5 countries, thank you for being there for my body and mind every step.
Love this steady clear practise which really helps lower back pain. Thank you for sharing this!
I did this for the first time yesterday and I was in so much pain afterwards because I know I have horrible stiffness and a former shoulder injury. I am also hoping this will help heal the kink in my neck that doesn’t allow me to have full mobility of my neck and shoulders.
After the pose at 18:50 I bursted out in a giggle. I felt so much release in an area where has been tension for as long as I can remember. Laughing always felt uncomfortable for me, I always had to force it, even if I found somehing funny laughing just felt ankward for me. When I exploded in a sincere giggle directly after this stretch so much tension released. I am 18 years old right now, and the last time I sincerely giggled like this I was like 7. It is a small thing, but the small things accumulated are the beauty and joy of life. Thank you for guiding me into experiencing this one small thing of which I forgot that I loved it.
I love a good elemental flow! This is a 45 min fluid one that focuses on creativity & sensuality for the water element. Click below for some goodies
ONLINE YIN YOGA TEACHER TRAINING Get certified to teach! β€οΈ http://bit.ly/yinytt
β¨NEWβ¨ Yoga with Kassandra MOBILE APP FREE TO DOWNLOAD http://bit.ly/ywkmobile
β€οΈ Buy my NEW Yin Yoga Book http://geni.us/ywkbook
Instagram: http://bit.ly/ywkinsta
FREE 7 Day Yin Yoga Immersion http://bit.ly/yinimmersion
Join my YWK Student Community on Facebook! http://bit.ly/ywkfbgroup
Just add water! One of my favorite songs! Can I try for the thumbnail contest?
This lesson is my medicine for back pain.
Thank you Juliana so much
Wow. I’ve had a pounding headache for the past couple of hours, most likely from sitting hunched at my laptop while I work from home during this COVID-19 stay-at-home order. My back already gets tight from desk work, but I move even less when working from home, and I am constantly looking down at my laptop screen versus up at my work’s desktop computer. Ugh.
Anyway, my headache is now just a light throb, and I’m sure a little more stretching will do the trick. You’re a life saver. <3
I suffer from chronic neck stiffness and pain due to long hours in front of computer. Tried many things but this yoga has worked wonders from very first session. Thank you for getting this out in the world.
Those pretty feet an healthy veins showing from low fat percentage is Hot!
The 46 dislikes were people who tried to hit the like button, but missed it because they couldn’t see through their tears. This song is so perfect. Plus Fig, so it is beyond perfection.
I was going to listen to one cavetown song but now I can’t leave
Working from home during the stay in place has brought me to a new level of pain and stiffness. This was so helpful to my body. Thank you for the wonderful routine!
You are so damn good. The universe is also super aligned to my needs. Between the mental constrains of the current state of our world and me physically starting a new fitness journey, I really need this down time. Your words were so soothing and some of those poses allowed me to just shut everything of for a few moments. Thank you.
Oh my! You are my angel:). Thanks for this videos from beautiful Marbella, Spain
That was avery intense session for me! My upper body was even more tense than I thought. But with the right breathing I was able to finish it and felt better. I will continue doing these a couple of times a week. Thank you for sharing these! Yoga is such a wonderful way to work on yourbody and soul.
The figurative speech in your coaching is very helpful not only for the session but also in other situations I have experienced. Thank you
why do the chords you have posted not sound the same as the ones your playing??
Thank you Juliana / This has become my nightly routine and helps with my breathing and comfort all night long. I had open heart surgery a few years ago and the side effects have been bothering me ever since. They cut the nerves at the back of the rib cage to accommodate opening up the rib cage without damaging the nerves, but the way the nerves grow back is always a bit problematic. These nerves enervate the diaphragm and the erector spinae muscles of the back so constant cramping becomes the new normal. This routine has gone a long way to reduce that cramping. God bless.