Table of Contents:
THE NEW 2 INGREDIENTS VEGAN MEAT⎜NO SEITAN⎜GLUTEN FREE⎜SOY FREE!!!
Video taken from the channel: Chef Jana
Gluten Free Seitan Vegan Meat
Video taken from the channel: Seventh Era Production
Asian Barbeque Ribs* |Gluten-free Vegan| Korenn Rachelle
Video taken from the channel: Korenn Rachelle
Gluten Free Seitan Style Roast Tasty Vegan Meat Substitute!
Video taken from the channel: CookingWithPlants
Incredible Vegan Chicken | Gluten or Gluten-Free! AV Cooking Show 160
Video taken from the channel: Artistic Vegan
Vegan Cooking 101: Seitan & Gluten-Free Mock Meat | The Insider’s How To | Korenn Rachelle
Video taken from the channel: Korenn Rachelle
What is Wheat Gluten? | Acharya Balkrishna
Video taken from the channel: Acharya Balkrishna
Since the protein left behind in seitan once that starch is washed away is mainly gluten (with a residue of wheat starch), seitan is most definitely not gluten-free. In fact, seitan happens to be one of the most potentially toxic substances available for someone following the gluten-free diet — it’s probably second only to vital wheat gluten, which is 100% gluten protein.Seitan, another name for wheat gluten, is not gluten-free. Seitan (pronounced say-tann) is made by washing wheat flour dough until all the starch is removed and only the gluten protein remains.
The protein is then cooked and served, often as a meat substitute in vegetarian and vegan dishes.Seitan (pronounced “say-tan”) is a vegan meat substitute made entirely out of hydrated gluten, the main protein found in wheat. It is sometimes also.
Vital wheat gluten is super high in protein, which is what makes it develop so well into a texture similar to meat, so a gluten-free seitan would definitely need a high-protein flour. It turns out there are some really good alternatives that are gluten-free, and evidently they come out with very good texture and flavor as well, so you’re in luck!I decided to use part of my gluten-free seitan in a pot of Mexicali Chili, also from The Complete Idiot’s Guide to Gluten-Free Vegan Cooking: This chili is amazing! It’s loaded with fire-roasted tomatoes, beans, seitan, peppers, and lots of spices. It even contains cocoa powder, which always steps.
Seitan is not gluten free. This food is made out of pure vital wheat gluten. The starch is rinsed off of whole wheat dough and what remains is called seitan.
It has a chewy and stringy texture that’s similar to meat, making it a good vegan substitute for recipes.Traditional seitan uses vital wheat gluten for a hearty and protein-rich meat substitute, but this version relies on gluten-free flours and beans to create an alternative for those trying to keep.Place seitan mixture on 15 inch long piece of foil (Note: Josh says he greases the top side of his aluminum foil with cooking spray, but I don’t think that’s necessary for seitan) and form a 12 inch long, 1/2 inch high, and 3 inch wide log.
Leave about 1 1/2 inches on either end of dough to edge of foil.“Seitan in a relatively new term for a centuries’ old plant-based protein made from wheat protein, aka wheat gluten,” says Maggie Moon, MS, RD, and author of.If you have a wheat allergy, celiac disease or gluten intolerance, seitan is definitely out of the question as it is literally made from wheat gluten. If you have a sensitivity to gluten, eating foods like seitan can result in many adverse side effects such as bloating, diarrhea, fatigue and abdominal pain. (2).
It’s not gluten-free.) It’s mixed and kneaded much like bread dough, so you can probably make it with the ingredients in your pantry right now. It differs from actual bread dough because the starch is removed from the dough, leaving behind just the protein.And then there’s seitan, which is 75% protein, tastes great, has a fantastic texture and costs far less than chicken or other meat protein sources. But it’s also impossible to find it prepared like Quorn (at least here in the UK), you’ve got to make it yourself from gluten flour.Seitan is wheat gluten which has been extracted and used as a food.
Originating from China, seitan is now popular worldwide with those who follow a vegan diet To make seitan, wheat flour is first washed. This process removes all the starch granules, leaving seitan which has a.Gluten-free seitan may exist in theory, but really that is just another kind of meat substitute all together. Gluten Allergies and Sensitivities Some people may be sensitive to gluten, while others with certain auto-immune diseases (such as celiac disease) may need to avoid it entirely.
Gluten-free foods are commonly less fortified with folic acid, iron and other nutrients than regular, gluten-containing foods. And gluten-free foods tend to have less fiber and more sugar and fat. Several studies have found a trend toward weight gain and obesity among those who follow a gluten-free diet (including those with celiac disease).
List of related literature:
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| from History of Soy Sauce (160 CE To 2012) |
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| from Low-FODMAP and Vegan: What to Eat when You Can’t Eat Anything |
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| from Vegan Under Pressure |
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| from Living Vegan For Dummies |
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| from History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook |
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| from Culinary Nutrition: The Science and Practice of Healthy Cooking |
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| from By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat |
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| from The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great |
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| from History of Soybeans and Soyfoods in Canada (1831-2019): Extensively Annotated Bibliography and Sourcebook |
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| from The Native Foods Restaurant Cookbook |
238 comments
He is right, all the vegetable and grains have been hybridise or changed to hyv.
Mane patanjali honey leya or use 1 sal ka leye rakh deya. 1 sal bad paya ki honey me michri melawat keya huya hai. Agar yakin nehi ho to khud hi test kor lena. Patanjali bhu fraud nikla.
Omgoddess those wings I am so doing these looks so good�� once again another wonderful recipes
Hello just started full plant based this February. Love your channel!! Was that ranch sauce on you buffalo wings! If so, can you please share the recipe? #newsubby❤❤❤��
Hello, firstly can I say I love your voice and accent! Second can you omit the rice flour and just use Besan, or is it a vital ingredient? X Rosemary
Thank God for you!
I was looking for a ‘seitan’ recipe and yours is by far the easiest and this roast looks so yummy! Will definetely try this!
Keep up the great work! Your videos are very easy to follow and the recipes are simple and uncomplicated for a new plant based eater like myself!
God bless you richly!
I was interested in meatless recipes cuz I had considered vegan but I can’t have gluten. This is a good looking dish
How have I never heard of you before now? OMG, you’re brilliant!
Thank you for this video, you seem very nice and I’m subscribed
You are absolutely amazing! When I saw those oxtails…lord have mercy!
How do you make the oysters tender? Mines always come out tough and chewy
I’m impressed! This is another level (better) than I saw before. Really good.
Your techniques to layer in various, sometimes contrasting textures is amazing! I can’t wait to try to some of this out!
Can I make chia flour by grinding chia seeds in my food processor?
Misleading…
Gluten sensitivity, wheat allergy and celiac disease is not curable till date.
This is a great gluten free vegan meat! I made it with yellow split peas, ground oats and some lupine flour, and with cabbage, a bit of spinach, onion, a shallot, a couple of cloves of garlic, parsley, some coconut ‘soy sauce’ and seasoning/spices, and baked it in a water bath in the oven. The consistency is very nice and firm, and the taste is very pleasant, and I have experimented with different ways of cooking it, in the frying pan, sliced and baked in the oven, and I will try to grind some of it and make into meatballs with some additional binder, chopped onions etc (even though I made a smaller portion than in the video, it still made quite a lot). Thanks a lot for this recipe!
hi have you tried vegan gluten free sausage? thanks love your videos joanne
Thank you for this helpful video. I look forward to making it.
First, Wheat is not native to India. It was brought to India by foreigners. Second, It is true that the more you kneed a dough, the more stretchy it gets, because the proteins in it bind together. It is difficult for some people to digest this. Solution is to kneed the dough lightly, or use Jawar, Bajra, Ragi, Rice etc.
Adorei a receita chef Jana! Obrigada por compartilhar! Amo ver seus gatinhos!��
U are a masterpiece I just love
your presentation Just loving every
thing you created yours truly plant base munch��❤️
Have u tried mushroom with onion and walnuts some spices and tamari so good and tastes exactly like ground beef!!
What were the other beans you used, black eye peas and what? TFS!
Thank you so much. I will try this recipe. I like that it’s gluten free. I am just becoming vegan. I want to make really good vegan food for my adult children and grandchildren.
You’re the Seitan GOAT
You’ve given me so many creative ideas to make different varieties of seitan. Thanks a bunch
A definition of seitan, please? Your video only has beans, rice, and seeds other than Wheat.
HI…I WAS WONDERING DOES IT HAVE A FLOUR TASTE DUE TO THE CHICK PEA AND RICE FLOUR?….DO THE 2 FLOURS BECOME ABSORBED WELL DURING THE OVEN COOKING STAGE? THANK YOU SO MUCH
Mmmm! Just literally finished cooking this after following your recipe and it is amazing!!! Thanks so much for sharing:0)
Hello Diva, I love your videos. Will you please slowwwww down the video on the parts that are super important. You put rice paper in the mixture and we don’t see any rice paper and the video is going super fast when mixing. On all of your protein videos the video is sped up too fast and the knowledge you are sharing is getting lost. Your protein videos are some of the best on YouTube so please slow down so we can enjoy your expertise.
Korean, hello n ty
Hubby is cancer survivor…doc said Chang diet or die
He still will eat allll things bad and sabotages me at every turn.
Maybe this will help…
I don’t have chickpea available to me can I just use more flour
Do you have a actually cookbook like on Amazon? I don’t want a ebook
A Guy with 1.5 billion Net worth aur itna Chutiya… Aisa India Me He Hota Hai Log Chutiyo Ko Raja Bana dete hai ����������
I don’t even like mushrooms, but may try this, very easy 😉 Great video as always! Also, what island are you living in? Hawaii?
Any ideas on where I can find oyster mushrooms or is there a lower cost alternative?
Thank you for this, it’s super helpful as I’m looking into veganism and your food oooks delish and like you said familiar to what we are used to eating. Subscribed ��
I am so glad to have found you. I can hardly wait to try some of the recipes. Thank you!
You sure delivered on this one chef Jana, this is pretty amazing, I gotta try this for my wife
I’ve watched 1000’s of videos and you are truly amazing cz you know how to explain it SIMPLY and CLEARLY! You’re a MASTER TEACHER!
Didn’t expect this bullshit from him, gluten sensitivity and allergy is proven. It’s FACT. Millions of people have this condition. Just because it wasn’t in existence earlier or wasn’t diagnosed, Patanjali denied Gluten Sensitivity???? Awesome.
Thank you very much for putting up this video, and God bless you.
Quick question!!! What kind of food processor are you using??? ��
You really are genius Gana. My Shitake stash is near depleted. But i will replenish my supply Asap. Im very excited to try this. I wounder how other mushrooms would be.. my husband and i forage fresh all the time. Like oyster mushrooms Trumpets Mrooms we are finding POUNDS of Woodears right now but I think maybe Potabella would also work for a myshroom that is easly found in Grocery stores.. They are meaty when cooked also. Idk tho. Im NO CHEF ���� Lol. Great recipe Chef. Thanks for sharing w us. �� Huggs
Now if only I can find king oyster mushrooms �� my local stores b janky af
I”m wondering if one could sub green lentils for the black beans.
मेरे गुरु जी आपकी बातों में बहुत दम है बहुत सारी ताकत है ऐसी बात कोई बताता ही नहीं है मैं आपको तहे दिल से नमस्कार करता हूं
I am allergic to shitake mushrooms. Can I sub fresh white mushrooms!
Do you have a recipe that’s gluten free and legume free? Legumes are an inflammatory and it triggers my arthritis. Thank you!
I just made this, it’s amazing. I would suggest adding some salt though. I used it as a meatloaf:)
They look good, saved to my try recipes. I’ve been searching for a tasty fake chicken to use for Thanksgiving. I’m thinking chicken fried steak w/ a white pepper gravy this year for my meal and anything fried is such a cheat:) Thanks…
I made this recipe before and loved it, but this time I made stuffed cabbages and just loved it.
wish you would have pulled it apart to see the texture. looks good…
I think everyone should research the recent, well within the past 2 months, dr. Oz show where they talk about gluten intolerance. A specialist on there was saying that if you take a couple of tablespoons of apple cider vinegar before consuming anything gluten it will prepare your stomach to be able to eat it and you will not have a reaction. And she broke it down and explain how that all works and why people are intolerant, as well as combating it.
I am thrilled not to see soy in this meat, THANK YOU❣❣❣ You are so sweet and I was so thrilled seeing you just dig in and use your hands. I watching a lot more of your channel tomorrow. Just found you and subscribed tonight. Oh, I can not wait to learn more from you I am not vegan at this point but want to include some of what you are cooking especially some of your banana peel dishes, I find that so exciting. I was vegan a few years back but soy and high gluten intake did not work for me BUT YOU are getting me excited.
Looks fabulous, Chef… what a nice gift from you to our gluten-free buddies! Hi kitties! ��
If you have a vitamix and the large container has broken, give them a call they’ll send you a new one free. My seal was leaking so they sent me a new one and told me to throw the other out.
you are fantastic this is cool vegan recipe i love you
Jitna bidesi khao gey to maro gey roz roz ( aapna khao Or Exercise kro )
looks amazing!! would love to try this as gluten free, but wasnt clear how to…thanks.
Why didn’t you just put it in a loaf tin and cover with foil? The foil doesn’t need to touch the surface of the food and can quickly be removed if you need to finish the dish uncovered.
Hi! This recipe look great! Tell me, can i use white rice flour?
You are a genious, an artist! I’ve learnt so much. I’m so glad I found your channel �� greetings from Guatemala.
Ô… Vous êtes une magicienne! Merci beaucoup, je vais tester cette recette qui me semble délicieuse ��❤️����
awesome ty! just found out I can’t have gluten:( seitan was all I was missing! this should be perfect!
I feel disgusted for having all this information for free!!! You have changed my life. Take my money NOWW
Hi Korean!Love your videos. Please contact me because I would love to interview you.
That’s an amazing recipe but please, relax. If you’re gluten intolerant, yes, avoid gluten. But if you’re not, gluten is NOT unhealthy, omg…. It’s not as if you were eating gluten all the time and your water was made with gluten….
vita wheat gluten is gluten there for not gluten free or am i mistaken?
Really interesting. Please, could you upload a video on how to make vegan gluten-free prawns?
The BOMB!!! I’m just discovering you and I’m am extremely knew to the vegan community. Finding ways to make what you like in a healthier more responsible way is exactly what you’ve presented and exactly what I’ve been looking for. You did an excellent job of explaining, without preaching, and the make for better opening conversations for those who do eat meat. Texture, presentation and flavor… All the vitals to any successful meal. You hit the nail on the head and THANK YOU for all you do! ������������
nice nice nice Make it next time Thank you for sharing:) Go Crazy with your passion, Cooking with plants
That actually looks good. I’m not vegan but I love vegan and veg food
Do you have a cook book that I can purchase. I love everything you cook
I notice you pouring all these colored sauces into the flour, or wheat gluten. What is that? You need to explain your steps more carefully….
I just love that you come up with a gluten-free meatloaf thank you so much for all your hard work and for sharing
I have a doubt that gluten is protein how it increase by the way of crushing
Korenn! �� This lesson is probably one of the best if not the best presentation that I have watched in a few years. Why? ��You ask… If anyone has a inclination to take upon themselves to learn about Vegan style cooking then this would be their inspiration. P.S. Whomever your guests are I want in. �� I have to stop… I’m getting hungry. �� Thank you Korenn! ��
This is so great!! Gluten free, soy free, vegan, AND I already have everything I need in my kitchen��
This looks lovely but is there an alternate ingrediant that could be used for the flour?
Was recommended to watch this and my goodness… you’ve inspired me to dive back into my gluten supplies! Best mock-meat video on YouTube hands down.Thank you:)
I roasted my mushrooms, they shredded well but they were rubbery. What did I do wrong?
a 150 pound man needs 54 grams of protein daily protein chapter fat chapter carbohydrates chapter 2000 calories daily Back To Eden by Jethro Kloss eat normal vegetarianism food eggs and milk
You Madam Are Amazing! This is excellent the most comprehensive and knowledgeable video on Vegan cooking I have ever witnessed. I will watch this video over and over again. I am currently binge watching your channel. Lol ����
How many guys are suffering from Celiac disease like me?:( And thinks that this guy is an Illiterate piece of shit.
Hamari beti ko genu se allergy hai to hum usko glutun free aata khilate hai.hamne patanjali ka bhi aata khilaya but suit nahi kiya
You are an absolutely genius! Thank you so much for sharing your techniques with us. New subscriber ��
Kya heat traditional mill me generate ni hoti? Hahaha nice joke��
I scrolled down your list of videos and didn’t see many mexican or south west recipes. Yay! I don’t like mexican food. (Don’t hate me folks LOL). You now have a new subscriber.
That turkey blew my mind �� haha Thanks for putting this content out. You’re doing us all a great service. I’m learning so much. God Bless ��
I will definitely try this, since I cooked seitan with gluten and I didn’t like it…. this looks healthier and so much tastier… Your channel is amazing….
Main to pathanjali ka hi ata leti hu. Phir bhi mujhe gehun se allergy ho gya swamiji. Kya karun ab?
I just found you,but it looks like the latest post is 2 years old. Where are you now?? I NEED these recipes,with actual ingredients,measurements and methods…SO much information in this video I’m confused…��
GREAT video! Thank you. Have you tried jackfruit in place of the mushroom? Mushrooms aren’t as available in Ja
Seitan is by definition made with vital wheat gluten. It’s not a generic term for fake meat. Your roast looks delicious.
Hi there, for how long must be baked? I just miss this passage out!
Damn that looks absolutely delicious. Already a big fan of king oyster mushrooms here, they’re so great. What you’re doing here seems a great way to prepare them. Gonna give this a try, already looking forward to taste them!
You are truly a culinary ARTIST!!!! You have an astonishing gift!!!!! ❤
My boyfriend does not like mushroom but I’m trying to get him to try more vegan food. How noticeable is the taste of the mushroom?
I have been looking for gluten free alternatives. I really want something to substitute for chicken but I cannot have gluten. Thank you for this recipe. It really helps. Hope to find a “chicken” gluten free seitan type recipe.
I just love this, Jana! I’ve turned vegetarian a while back and this sounds and looks incredibly delicious! I love that it has just mushrooms and chia seeds to make it meaty! I’m very excited to give this a go and make spaghetti and meatballs or something similar! love love loveee it! There’s so many ways this can be customised too! Thanks again for sharing such an amazing trick, you are just amazing, dear Jana! ��
I can taste the flavours already…I can’t wait to make it! Thanks for sharing!
I’m new to this type of cooking but I’d like to recommend a trick I picked from another one of you. When it came out of the oven a little soft on top? Drop this item into a big pan with oil olive and seasonings and brown it a little.
I love this recipe! I just use plain gluten free flour in mine as I rarely have rice flour or gram flour in. It’s fantastic, thank you so much for this video. I like to use this recipe for my Christmas dinner:) Cannot recommend it enough. >goes great with onion gravy!<
Chia seeds or chia flour? I’m confused are they the same? Thnx
Good afternoon Koreen about how many mushrooms are you getting in a pound?
where do you usually buy your king oyster mushrooms? I don’t think I’ve ever seen them in whole foods. Maybe an asian store? Btw I love your gluten free recipes as I recently discovered I am gluten intolerant.
This is your best version yet now I know what to do with my ancient grains and homemade brown rice flour!!! Thanks
Have watch I’m sure close to 100 videos. this seems to be a Videos that everyone should watch to master seitan.
Why didn’t you just add all the additional ingredients into the food processor bowl and use the fp to mix everything well? Why make more work for yourself, more dishes to wash etc… ☺️
Honestly, this video was too real! I couldn’t finish watching it. It was making me sick.
This is the first video I’ve seen on your channel, but everything looks amazing. Going to go watch the others now.
Que bien libre de gluten que hay mucha gente que es intolerante… besoooss
The best part about these ribs is that you can eat the entire thing. #whatbones
Can you use something instead of chickpea flour? It’s not uncommon for people with allergies to soy to be allergic to lentils and legumes as well!
my wife is border celiac and I am trying to eat more vegetarian. This is a great recipe but it’s an uphill battle trying to convince her to eat more vegetarian……..
I can’t wait to try this tomorrow! Thank you for sharing! I was looking to make meatless with something other than wheat gluten
Young Lady You are Truly ” A Vegan Boss”! I’m amazed by your techniques and combinations. Your Awesome��
Thank you for sharing your tasty recipe. I found it more efficient to combine wet and dry ingredients separately first before incorporating together to diperse flavors more evenly. Also, steaming it and later giving it a sear in the skillet was less dry than baking.
Thanks for all of your awesome recipes! Since I’m looking for a new food processor, I was wondering which one you are using?
What is up with the quote unquote thing every five seconds?! Ugh… Great recipe but that drove me freaking nuts.
I love the fact that these are glutenfree and soyfree. You’re such a wonder! Thank you����
All wheat are grinded in the same ways some are electrical driven, some are hand driven but both uses grinding stone. Technically same. Difference is between white flour(maida) and whole wheat flour. But both contains gluten.
Dear chef when I tried stirfrying dried shiitake mushrooms (after rehydrating) they have a very strong taste and smell. How can i get rid of that strong smell and taste?
Just came across Your video,March 2019, on vegan cookery 101, with the Saiten and gluten-free mock meats. You are amazingly comprehensive and very creative around all of this, which is totally engaging. You are for sure a master with all this. Infinite Gratitude for the inspirational approaches & ‘wizard thinking’ concepts. It’s almost like you’re a mock-meat ‘whisperer!’ Keep it coming….
You are AMAZING! Nobel Prize for You!! Thank you so much for your imagination, smarts, and love!
It is genius! Thank you for sharing, will be trying this soon.
there are lots of misconception about gluten actually,, guys only.5% out of entire population are gluten intolerant and for rest all, its not a problem at all. so stop this nonsense gluten free and all please..btw nice video thanks for receip
can you make a slower version where you focus on each ingredient. thanks for the recipes!�� also do you have a recipe for seitan meatballs.
Omg thank you for answering my request ��, always peaceful preparations. I will try the recipe., as always blessings and may the light continue to shine on you
Parnaam acharya ji, meri beti 5 saal ki hai, usko wheat se allergy aayi hai bhut jada hi jis wjah se Uska blood nhi bnta hai, pait foolta hai,. Doc ne gluten free aata bola hai khane ko. Hum gluten free aata lai k aaye mgr woh kha nhi rhi. Meri smsya ka smadhan dijiye mein bhut bhut preshan hoon….
I love meat substitutes that don’t have a million ingredients. I will definitely give this a whirl. Thank you!
Baba savdeshi hona bhout achi baat h m bhi hu par gluten. Celiac disease ki aapko knowledge kam hi h ye bhi sach h. Many people follow you plz dont give them rough information.
Hi Aja well i made this but mine looks raw inside so to speak is it supose to cook inside or stay like you put it in the oven…browned on outside tast good.
Your Recipes are Amazing Always!
I haven’t been getting your videos notifications on my timeline ��
Never come to this channel for health related info. Stupid fuck is talking complete nonsense. Gluten is a protein you piece of shit and it will remain regardless of the procedure you use to grind the wheat.
Swami Ji is saying they dont produce much gluten in their Atta.
Roti is Atta, Atta has Protein and Gluten is Protein..
So Swami ji….
Pikabooo, Gotcha
I would like to know if the fresh mushrooms will work or it must be the rehydrated one?
i dont want to use rice or quinoa… maybe it’s the lignans but rice is terrible and quinoa.. is just as bad, for me.. anybody got other ideas? could i use pea protein?
Where can I find the written recipe for all these vegan meats?
Thanks for your love Jana it’s always nice to see you you are amazing in the kitchen we really enjoy your food you do those mushrooms look awesome we love you always and thanks for your love remember darling we are always here for you massive like take care and have a fantastic week xxx
Hi! I am binge-watching your videos. I just bought your cookbook and can’t wait to try everything! You are great!
Your food looks amazing. Being on a weight loss journey and being vegan I need you in my life. Thank you!
These jewels of vegan food science are profound! Got me smiling ecstatically and grateful to have come across this and improved my recipes. Your passion radiates through the videos! You are appreciated!
I love the sound of this and I love all your recipes! I’m not a vegan but I’m trying to include more plant based foods and I’m not missing meat at all [haven’t had any meat for past 2-3 weeks!! I made your vegan paprika cheese the other day, it dint quite work but my fault it didn’t work I made a mess with the agar, didn’t read the instructions on your video properly!!! but it tasted awesome!! I’m just spreading it on crackers haha:Dthanks so much for the uploads and recipes Anya, keep the good stuff coming!! xx
I have gluten allergy baba ji. Kya aap ka aata gluten free hai?
Hello! Just wondering if you could cook this on a grill, since the method it’s familiar to one I used when cooking fish on a grill, before becoming vegan. But I’m not sure if to try with the parchment paper too. Thank you
Caption option is useless so clicked on link to recipe, neat that it converts to oz
Will think about this recipe. I do realize that I’ve been gaining weight for eating too much gluten foods. I do eat gluten-free alot. Longest to be gluten free is 2 days. Hard for me cause my mom and brother say we don’t have problems with gluten. But I wanna eat more gluten-free foods like you don’t believe. I’m mostly vegan wanna be a complete vegan. I do eat beans, lentils, whole grains like quinoa, rice of many kinds, corn, and potatoes for protein. Also tofu and chickpea tofu also known as Burmese tofu. Along with nuts and seeds. But my brother is basically putting my health and diet in Jeopardy cause he LOVES gluten rich foods like seitan, pastas, etc. I have no choice cause he gets nasty about it. But will keep this recipe in mind and hope they probably don’t notice. �� looks delicious!
What bullshit he’s confusing starch with gluten. Gluten is a form of protein in wheat and chakki or industrial rolling cannot reduce or increase protein.
Wonderful video. Very informative and well done. You are a blessing to listening to you. I am new to trying to cook this way for my husband and I am a total foodie. So if I can just get this texture and various techniques down I think I could really work with this way of cooking.
Thank you so much for sharing.
You’re awesome! it’s been a while i’m searching alternative and techniques like this that is also gluten free, soy free and not process unhealthy fake meat. Do you think it’s possible to substitute any grains / flour by vegetable flour and substitute rice/bean curd sheet (starch) buy something like cabbage or anything else?
This is literally THE BEST video i’ve seen on youtube concerning mock meats. I am extremely impressed by your cooking skills and am inspired to make some of these recipes. I love the detail you have put in with texture, flavor, and presentation. I am especially interested in making some of the gluten free options with the use of mushrooms because mushrooms are just delicious. The mock meats with gluten would be perfect for my bf and meat eating family members. I am looking forward to with practice having an impressive dish at thanksgiving.
Thank you for the gluten free meat analouges, I used to love seitan, but my body doesn’t XD (please add more) <3 ��
can i make this with other mushrooms, maybe chestnut mushrooms?
You always deliver ��
I feel like I could eat many of your meals and not worry about gaining weight, everything is so healthy ��
I am so impressed with how you approach cooking. You have a chef’s mind, paying attention to all aspects: texture, mouth feel, flavor, presentation. I follow a Whole Food Plant Based diet (no meat, dairy, fish, sugar, or any refined oils) and am determined to master cooking techniques that produce food that my meat eating friends would love. It’s an adventure but so many cooking videos and books fall way short of my expectations. You, however, have risen above the rest. I was transfixed by your video and was so appreciative of your culinary and aesthetic sensibilities. I am truly impressed. Did you take formal training or is you insight the product of much trial and error? Anyway, congratulations! I am definitely following you.
How much would u use if we use fresh mushrooms as dry I find are far too expensive. And would u cook them to evaporate the water or some of it. My last ones with gluten wheat flour were a bit soggy with fresh mushrooms and I wasn’t sure about gluten wheat quantity ratio although they taste yummy. Thanks
I tried this recipe last night, and am giving it a big thumbs up. I made a couple changes, for example, I used pinto beans and I subbed vegan Worcestershire sauce and a dash of sea salt instead of tamari. All and all it’s a fantastic recipe and has inspired me to several new dishes coming soon in my own household. Thanks for sharing!
Thank you!!!! i am going to use this instead of wheat vital gluten for my “ribz” recipe. probably use tahini and some spices.
You are disorganized, but I think it a combination of your solo production and a genius mind trying to get out many of its ideas at once. I say this because you are a pioneer in what may turn out to be a very lucrative business for you. Please patent whatever ideas you have developed, get some production help and reach out to a network that will get you started on your own show!!! You will take off! God bless you, and thank you.
Plz tell me vegan more recipe. I love vegan recipe. I m indian guy
Lol.. I dnt understand if this guy know all about vegetables millets and aayurveda. Why his face looks tired all the time..
I’m hoping to be able to make a vegan version of Puerto Rican pastelon for those who can’t eat meat and I was wondering if after processing the mushrooms and chia powder together would I be able to use my recipes from traditionally made recipes.
Sir meri beti ko h gulten ki problem hai koi upchar bataye plz
THANK YOU JANA FOR GLUTEN FREE RECIPE������������luv your top!!!
before I’m watching the video I have subscribed and liked. This will be my first week. I have received the groceries products and I’m going to be attempting vegan recipes. Please wish me luck I’m sure your channel will be great.
Ye dialogue isliye kyunki patanjali chakki mein aata piswate hain. Isliye aur brands ko kharaab bata rahe hain. Gluten wheat mein hota hai chakki mein nahi. Ganwar baba.
Very nice thanks, what island do you live in? Also do you have a recipe for your lasagna? Thank you
gluten is lactin which is toxic to humans
search plant paradox by dr gundry
this guy is bullshit
Just stumbled upon your video, so impressed I’ve subscribed.
Is there any reason you mixed the bean paste with the other ingredients using a separate bowl rather than just putting it all in the processor?
it is questionable to call mushrooms vegan cooking because fungi (which mushrooms are a part of) apparently are closer to animals than they are to plants, in terms of genetics.. sorry vegans!
Sabut wheat kbhi kha ke dekha hai apne vo bhi apke mouth mai chvingum ki trh rhta hai isme chakki ki heat ka koi lena dena nhi hai sir
Just found you and I wish I could thumbs this up a 100 times!!! Where did you gain all of your knowledge??? My VWG is coming tomorrow and I’m so excited to experiment������. Thank you for taking the time to make and share this wonderful video! New subbie ��
Could be possible add ingredients such as sunflower seed, nuts, chai seeds for more calories?
I love your channel I get plenty of terrific ideas. One question why the choice of rehydrating dehydrated mushrooms instead of starting with fresh mushrooms? Thanks!
Best looking unmeat loaf I’ve seen. Looks and sounds delish. I have been watching you for some time but just subscribed. I’m gluten free and no oil so hope to learn a lot. Santa has to bring me a processor. They look expensive. Any recommendations?
This is the ABSOLUTE BEST VIDEO that I have seen!!! I can’t wait to try these…I’m new to the vegan scene!!!
You are so the guru of vegan mock meats and I have really missed your inspiring videos
Hands down one of the most creative vegan food artists I’ve seen as it compares to giving food that meaty look and feel. I can not wait to try this on my son. Thank you for the lessons.
WOW!!!
I WOULD LOVE!!! THE MEAL’S AT YOUR HOUSE ������
Thank You!!!
Have you put together a cookbook yet???
You SHOULD!!! ������
SUBSCRIBED!!!
Blessings
ANYBODY just call themselves cooking… I’m sorry dear, this is absolutely not cooking. You can see how incredibly foul this concoction is through the screen. Nothing aboit it looks appetizing on any level and I’m not even trying to be off putting but I know it taste like dog food. This us the type of attempt at cooking that make people think they hate plant based foods. It’s all these terrible people making terrible concoctions and calling it food. It’s ruining everyone’s perception. The only good thing about it us that it makes my job all the more easier. It’s easy to use this video as a example of the other alternative thats out here. Child please go to cooking school and try again. Because this is not it. ��������
Lol why try to make bbq ribs without actual ribs… like if you’re just going to try to imitate them just eat the damn real shit.
I love that this is a recipe that doesn’t require nuts. I often make a big batch of rice and beans, so this would be a good use of leftovers. Another winner!:)
FYI soy sauce is not gluten free but there is a gluten free version. ��
Ive seen similar recipes using jackfruit. Anyone ever compare the two and which one was better
Wow you are a master at vegan cooking knowledge. Thank you so much for sharing your expertise. I learned more here than my bookshelf of vegan cookbooks.
I’m so excited to find this! I have been very high raw vegan for about 8 months and never buy store bought vegan meat substitutes! I was interested in the Seitan as an option because I can make that at home but I just recently figured out that I have Non Celiac Gluten Sensitivity! It’s awful! Literally within a day or two of me eating wheat or having a vegan beer I want to jump in front of a bus because I am so depressed! I don’t have celiac disease, but this gluten sensitivity can be happening to 30% of all people and they may not even know it! Especially if you eat wheat all the time! I didn’t figure out until I went high raw and stopped eating bread, but I would “splurge” every 3-5 weeks and within a day or two I would have so much depression and anxiety that I would just want to jump out of my skin! In my research I have found that it can be linked to depression, anxiety, panic attacks, mood disorders, bipolar and even schizophrenia! So please, if anyone is struggling with brain fog or mood disorders, please try going gluten free for 2 weeks! I am always feeling better within a week of getting it out of my system! So if you can’t figure out what is going on with your mood, you should definitely try gluten free! It might not be your problem, but it would be the most simple fix if you figured out that it was! I really hope this helps someone! I wish you all the best of health! Thank you so much for this wonderful recipe as well!
Literally so amazing������
I’m gonna be a fake meat wizard just like you����������
Thank you Queen ��
Looks intriguing. Would love a stint recipe too as my brain is not so sharp! Just a warning though if catering for coeliacs, shoyu usually contains wheat. Tamari is gluten free though and coconut amigos might work too. Also oats must be certified as gluten free. Normal oats may contain up to 25% gluten grains. Also some coeliacs can’t tolerate any oats so another gluten free flake might be needed…
Does that actually taste like chicken?
Also can’t you just buy vegan chicken?
Wow��. Your technique is absolutely amazing. Kudos to you…
You are amazing!! I appreciate your work and time!! ������������
We made this and some how I added too much pepper so it didn’t taste that good. So I saw your ‘mince’ ideas and crumbled the loaf into a pan. cooked it and added curry spices, canned tomatoes,, chick peas, load of spinach.It is YUMMY! The beans absorbed all the flavours and it’s Yummy!
where do you get your king oyster mushrooms? I van’t find it anywhere
Looks fantastic. Worth a try brilliantly done. Just gone vegan and am enjoying your 2 steps ahead of me journey. I have a freaking amazing pad Thai vegan recipe if you want:)
Wow! Fantastic creativity and clear presentation. Thank you for sharing.
Awesome channel, a wonderful contributing person. Thank you!
+Korenn Rachelle how long do you bake the mushrooms for? I tried this before and the mushrooms were more chewy and too hard to shred.
They are misleading people for advertising patanjali product. Gluten is harmful for gluten intolerance,wheat allergy and celiac disease.
This is brilliant I was wondering if this could be made gluten free
You’re adorable Anya! Can’t wait to make this one with your German potato salad on the side!
You are a genius Koren!! So glad I found your channel. Many blessings and much peace to you.
I have Bella mushrooms on hand from Costco could I substitute for shiitake mushrooms?
I just made this….it’s super tasty. Does anyone know if I can freeze this?
30g or 300g of dried shiitake mushrooms? 30g is like 6 mushrooms
i was ready to love your channel the moment i came across it! i love your no-fuss, hands on, familiy friendly cooking!i have now been researching and testing vegan recipes for a year or so, even though i am not vegan, but “veganophile” with an omnivore family:)
but seriously, there is so many channels out there, that only “cook for the looks” or to promote their own cookbooks. some are fun, but too scientific or ask for too many ingredients that are hard to come by. and some are just downright intimidating!
so here i am, and i just made the meat, and i am thrilled! i love the texture, the looks and how versatile the end product is!
thank you, thank you, thank you for cooking for us and helping families like mine to live a life with less meat consumption without missing any of the flavours:)
i will definitely try more of your recipesi have already bookmarked many of them:)
Wow! You should’ve kept this a secret until you published a book and opened a restaurant.
This was brilliant and educationalI’ve been cooking vegan since 2008 since my heart attack n fact myself pretty good but girl you’re next level! More importantly you explained for the first time how ingredients affect the texture and how to control the process when it comes to vegan meat!!! Brilliant!!!
Uh.. seitan literally means “wheat gluten”.. nice recipe though..
Maybe also vary the seasoning towards more like your stuffed seitan…for those of use who much be gluten free…and make the mushroom gravy along side? Sounds like a plan to me.:)
Thank you for the amazing vegan recipes ����. Do you have a mock vegan fried chicken meat version/recipe?
You are a vegan GENIUS! Thank-you for all your great recipes:)
My sister, I am so very new to this life style of eating, started January 2020, and of all the cooking techniques I viewed and tried you are the best of all. Your teaching has taken the fear out how to make vegan meats. I will follow your blogs. Peace and Blessings
I can’t wait to try this GF version Ania, I haven’t had seitan in 18 years! TFS
आचार्य जी जिस पामोलिन तेल खाने से आप मना करते है वहीं तेल आप अपने प्रोडक्ट में उपयोग करते हैं ऐसा उल्लू बना के क्यों??
कृपया इस बात का जवाब अवश्य दें
मैं पतंजलि के 80% उत्पाद प्रयोग करता हूं
This is without a doubt the most clear and helpful explanation of mock meat development that I’ve ever seen. Thank you for doing this to help people understand how ingredients contribute and to develop their own recipes!
thank you,,, fantastic recepie,,, a vegan from Argentina,, ba,
love your channel, I must try the moxtail, it look so good, thanks��
Bahut bareek or ghatiya quality ka aata bechte he patanjali wale it’s true. ��������☹️��������
Can you use a different type of mushrooms if you don’t have these?
Is there a substitute for vegetable stock powder??? The grocery stores around here do not carry it.
It would be so helpful to have empirical volumes, not weight, for Canadians (ie: 1 cup, 2 Tbsp)
I will make this for supper! It looks easy and delicious. Thank you so much!
Thank you so much for making a gluten free option. I could not find a single recipe that had the options you made. I cant wait to make it.
Thank you for this recipe, as there is no gluten free vegan meat products where I live.
Another option gluten free, soy free is jackfruit �� Shiitake are also very yummy….
Thanks for sharing your recipe. Just got back from the grocery store and shopped for a recipe for unmeat from the book, The Homemade Vegan Pantry, which uses gluten flour. Then I saw your video and am going to return the vital gluten flour. The seasonings used in that book can make unbacon, unchicken, etc. I’ll use your recipe and season it according to the book. Thanks again, you’re doing a great service.
Unpadh ganwar. Chootiya. Sabse bada dhanda Patanjali Kar rahi hai.
Stupid explanation. Wheat Gluten is purest Vegan protein. Some people are allergic, but they’re very less in number. Gluten content can never be reduced with physical methods.
How exciting! Thank you for a wonderful healthful recipe Chef Jana ������
None of the women in my life know how to cook like this.
T_T
I feel like I have to learn to do everything myself.
T_T
I’m a pretty new vegan and I’ve looked at other chefs and you are by FAR the most charming funny and lovely chef ever.. I love your easy and wonderful dishes.. I only sub your site thank you so much. Keep it up sweetie.
Ps. When u don’t know if it Chinese, Thai, Japanese.. Just say Asian lol I had the same issue in the salon It solved that problem.. You are so funny.. Ok bye for now..
Thank you for this wonderful presentation of mock meats. Years ago when I first tried vegan, I only knew to simmer the seitan in broth. After it was cooked then I would chop or slice for different meals. Compared to what you are doing my mock meats were not textured nor very flavorsome. Thank you again.I am keen to try your recipes.
Genuis! Going to try this tonight. Will let you know how it tastes.
jo comment kar rahe ho padhe likhe gavaro thodha goggle search karo out pata karo guru ji sahi kaha rahe jis ko bhai bata galat lagti ha wo mujse bats karale
Chia flour? Then wouldn’t it have been better to grind the chia first then add it to the mushrooms? Rehydrate mushrooms and lentils are my favorite glutenfree plantbased meat substitutes. Thanks for the video.