Table of Contents:
Gluten Intolerance Explained | #ScienceSaturday
Video taken from the channel: JigsawHealthTV
10 Foods You Should Never Eat When You’re Sick
Video taken from the channel: BabbleTop
HONEY GARLIC SHRIMP RECIPE | KETO | GLUTEN FREE | NO MSG | ANTI-INFLAMMATORY | PESCATARIAN
Video taken from the channel: Tress To Impress
Fructan, not gluten, might make some sick
Video taken from the channel: Newsy
Gluten and Celiac Disease
Video taken from the channel: U.S. National Library of Medicine
Why Do People Freak Out About MSG in Chinese Food? | AJ+
Video taken from the channel: AJ+
So yes, back then MSG was closely related to gluten (and impurities in manufacturing could have rendered the resulting MSG unsafe on the gluten-free diet). These days, though, the glutamate used in MSG is mainly produced by fermenting sugar beets or molasses.However, researchers have found no definitive evidence of a link between MSG and these symptoms. Researchers acknowledge, though, that a small percentage of people may have short-term reactions to MSG. Symptoms are usually mild and don’t require treatment.
The only way to prevent a reaction is to avoid foods containing MSG.Although many people identify themselves as sensitive to MSG, in studies with such individuals given MSG or a placebo, scientists have not been able to consistently trigger reactions.18 December, 2018. The U.S. Food and Drug Administration has classified the food additive monosodium glutamate as generally safe.
Even so, some people report side effects after eating food containing MSG, which is commonly used as flavor enhancer in many restaurant meals and packaged foods. Reports of side effects attributed to MSG first appeared in the medical literature in.MSG is Gluten-Free – Really! I’m not exactly sure why, but the question of whether monosodium glutamate (MSG) and gluten are related is a common one.
There can be some confusion over the terms involved, as well as how MSG is produced, so if you’re concerned about gluten, here’s what you need to know Maybe it’s the G-L-U?Sensitivity Varies Among Celiacs, Gluten Sensitives. People with celiac disease and non-celiac gluten sensitivity seem to have dramatically varying degrees of sensitivity to trace levels of gluten. Some people can eat foods manufactured on machinery also used for gluten foods without getting gluten symptoms, while others get symptoms from almost every processed food, especially from grain.Monosodium glutamate (MSG) is a food additive suspected of causing reactions such as headache, flushing, and heart palpitations. People who experience such a reaction may mistake it for an MSG allergy, but it actually is not.
MSG symptom complex is different than.Wheat starch does not appear to be used. Why the confusion over gluten-free status?
MSG wasn’t always produced using fermentation. It used to be isolated from protein sources that contained high amounts of glutamic acid (monosodium glutamate is a monosodium salt of the amino acid glutamic acid). The protein source typically used was wheat gluten.
The purpose of a gluten-free diet is to treat celiac disease,” says Komar, “People who have celiac disease cannot tolerate gluten, which causes inflammation in their small intestines. If they follow a gluten-free meal plan, they can eliminate some of their symptoms.” Symptoms of celiac disease include: Chronic diarrhea or constipation.Some doctors believe that as many as 30 percent of people I often wonder why on earth people who don’t need to go gluten-free do it as a “diet.” gluten-free. I get so sick of checking.
I’ve been gluten free for about 2 and half years now and still have some issues, but I’ve found the other foods that make me sick are dairy, eggs and nightshades. Are you suggesting that because I might still be eating oats, sugar, etc – THAT is the.Many people and their doctors believe you have to have celiac disease to be gluten intolerant. When their labs for Celiac come back negative, they are told that avoiding gluten is not necessary. This antiquated misinformation keeps many people struggling with.
MSG Does NOT Contain Gluten. “Gluten-free.”. It’s hard to have avoided these words in writing or in conversation over the last few years, especially since the term has become an increasingly popular diet trend to follow.No substantial studies have linked MSG to major health concerns and it is not considered a gluten, even with its name, so it is safe for individuals with a gluten-free diet. That being sai.
MSG is the sodium salt of glutamic acid, an amino acid found in many foods. It has been produced from both wheat gluten and sugar beet molasses but is now produced almost entirely from the latter in a highly purified form. Most authorities agree that it is harmless.
There should be no concern among Celiacs about the use of foods containing MSG.
List of related literature:
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| from Controversies in Food and Nutrition |
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| from On Food and Cooking: The Science and Lore of the Kitchen |
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| from Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health |
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| from Environmental Health: From Global to Local |
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| from Handbook of Nutrition and Diet |
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| from How We Eat: Appetite, Culture, and the Psychology of Food |
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| from Flavor Chemistry and Technology |
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| from International Marketing: Analysis and Strategy |
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| from Cannabis For Dummies |
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| from Sports Nutrition for Health Professionals |
110 comments
Whoa, this video really took off! It makes me think – what other ingredients and foods do you guys think have also been enveloped in mass hysteria in an MSG-kind-of-way? Let us know in the comments below.
Oh – also, on another note, we’re busy working on more episodes of In Real Life, and we’d love to hear from you. What should we do next? Where should we go? Let us know in the Google form below:
https://goo.gl/forms/M1mfd5NZJcqnppVz1
Uncle roger say: If you happy in your life just put MSG, if you got a baby just put the MSG, ur baby will be smarter ������
1. Citrus and high acidic fruits
2. High Sodium/MSG foods
3. Caffeine
4. Alcohol
5. Fast Food
6. Sweets
7. Dairy
8. High carb foods
9. Seafood
10. Too much spice
Extra; anything that can trigger histamine.
You’re welcome.
Fun fact: Some of the foods on this list are actually false and they only included it in so that they could mash a 10 minute video together
Actually, too much MSG DOES give me a headache. Regular levels aren’t a problem, but some of the chicken stock powder I have…WOW! Almost PURE MSG! BUT, I can taste small amounts of it, not a problem. Too much? Screaming headache. Worst offenders are junk food. I tend to avoid processed food. But I have NEVER gotten the headache from Asian foods.
I can’t eat canned soup, bottled salad dressings, or anything with msg. I get migraines with visual aura and vomiting. You can say I’m crazy but it’s true. I can’t drink red wine or eat a ton of cheddar cheese. I can’t eat any Hershey’s chocolate either. I can’t eat the flavored chips either. I eat Chinese food at a restaurant that doesn’t add msg. I can’t eat KFC chicken or frozen dinners, anything with it added I just can’t eat it, some people are not sensitive to it and some people are.
Msg is very dangerous. It’s because it makes food taste better and you’ll want more. Cancer? Breathing gives you cancer. After all, a dead body can’t get cancer.
But why are chineese so affraid to admit they use it..
I ask alot.. Im from new zealand but when i say i need to know because i have allergic reactions to msg they get hesitant or ignore me.. Then i request refund for being ignored upon a allergen awareness request and they dont care.. I used to love chineese people now im really annoyed by them im started to hate them
For
1. Covid19
2.disgusting bad eating habbits
3.ignorance, rudeness, attitude
4. Provoking ww3
5. Can never bargain
6. Lying that they cant speak english
❌����❌
Does being lactose intolerant and not being able to drink milk without ill side effects, make you racist?
Dr. Ken Lee reminds me of that lady from Bulgarian Idol, trying to sing a Mariah Carey song: “Len Lee, tolibudibudachoo, ken lee, ken lee meju mooo!”
The only bad is they eat maybe dogs or pig or maybe other stupid stuff but dumplings are great
Other Asians eat MSG too (not only the Chinese), but with an moderate amount, and I havent seen anyone around me taste MSG directly, I eat MSG everyday, but If I taste only MSG alone, I will vomit because of the Unami taste, or even put a shade more MSG than normal in a dish that dish is ruined.
Before lockdown I was like to eat daily chinese food but since lockdown I never eat any chinese food at all and now I feel more energetic and my bones also.
If you use good ingredients and traditional techniques, MSG is wholly unnecessary.. it makes food taste better than it really is
American is racist..every one know that..why are you surprise??
I think people hate the overusage of MSG, as it makes cheap stuff taste good. Same with sugar.
So me not eating MSG cause it makes me sick is making me a racist? Who would of taught.
If only my toilet could talk.
What you forgot to say in your video is that you get very high glutamate levels in the blood after eating a meal containing MSG. You’re stimulating all of the glutamate receptors. That’s why some people get explosive diarrhea, because it stimulates the receptors in the esophagus and small bowel. Looking at your face you probably knew that.
I never even knew about msg till this video but when I ate some food from a reasturant my chest really hurt and I couldn’t like sit up straight for like 30 seconds and I couldn’t eat it hurt
And that’s on ingredients that people fear for no legit reason.
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Honestly, the comments are fine… but the replies are just a hellfire.
It is safe to eat. In Asia we’ve been using msg for so long and no one died eating at Asian restaurants due to msg.
White people never seasoned food. So when they ate Chinese food and realized what umami was their body was shook.
I agree, in case u dont know…red bull can make ur body very I’ll sometimes, only if u drink a lot a day…and it can KILL u, so please dont drink red bull like 3 red bull cans a day for like for 10 or 30 years
I swear every food I ever had has msg and I never had any symptoms talked about.
What causes Chinese Restaurant Syndrome?
Anthony Bourdain: “RACISM”.
Shit man, Bourdain was the real deal. May he rest in peace.
I’m sick I can eat can soup just fine and coffee I can drink also tea the best thing you can do is take vitamins Iam and I’m getting better it will help you fight it off faster and don’t smoke cigarettes it will weaken your immune system
MSG causing brain damage my @ss. How come there’s so many Asians good at doing things fast and smart in math??
This title should be: Why do white people freak out over MSG
There are people who are sensitive to it. Brain scans have shown the brain fires repeatedly when compared to natural glutamates. I personally should not eat, my favorite, Marie Calendar pot pie before bed time. It will keep me up. Umami is naturally occurring glutamates not msg. This video could actually be used to describe many things by substituting the word msg for other topics.
Oof is it bad when I have the flu I drink Coca Cola I’m sorry it makes me feel good tho and it helps me not puke as much
Well if the UN says it’s safe, the same org that puts communist Chinese government zealots on the human rights panels, it must be safe.
Use it in lunch and dinner foods for 2 months straight then weigh your weight and you will see what it can do. You guy don’t know what are you promoting to public����♂️ Be responsible.
the good ol racism keeps dem white folks from eating proper food
I think what you guys are severely overlooking is the AMOUNT of msg. Those shitty packet chips have a moderate amount of msg. A meal from a restaurant will have x50 amount of msg. How can you guys not address that, the whole video is super biased. Focussing more on a cultural and historical perspective you missed the point.
Trying to convince people that msg is safe is like trying to tell anti vaxxers that vaccines are safe.
Im sick right now but of i drink sport drinks i feel way beter so do i need to stop drinking it of not?
msg normally is safe to eat, but once you overheat it ie. once it reaches 120 degrees celsius, it will release carcinogens so it’s better to not add it in the very beginning and stuff
to me MSG doesn’t make me think of Chinese food, it make me think of nasty 90s snack food. Australian snack food now often does say MSG free. Yeah, American processed food is what i think of as MSG. It seems kinda like cheating, to skimp on not boiling that stock. Or skimp on more expensive herbs and spices, add white crystals: salt, sugar, and MSG.
Just like Cannabis been demonised due to racism, MSG suffers from same fate!
Funny how people hate the idea of adding MSG granules into food, but happily use store bought chicken stock and bouillon cubes. News flash, those things contain MSG too.
Cough, cold, sick everyone get well soon. Have a great day
MSG is white……. MOST White things are bad for your health! e.g., salt, sugar, white flour, cocaine and etc.
Me,my mom and dad got really sick because of seafood but my brother didn’t because he didn’t eat the seafood and it’s annoying because I love seafood
This helped alot because I drink orange juice when I’m sick and i was throwing up ALL night after i drank it..
I thought I was having reactions to MSG because I was reacting to a certain flavor of crisp, but not the others…the only difference between them was msg.
A decade later and a lot of untargeted research and now I’m adding Accent to my food at most meals. Not a lot, probably not even half of what’s recommended on the shaker for everyone’s meal. Many of my favorite foods include the natural MSG. Haven’t had the reactions since the crisp flavor was discontinued…
I cooked with MSG for the first time today. I made fish and chips for the first time. It was awesome. Didn’t know my cooking could taste that good.
the fact this was birthed off racism ahah sounds too familiar. whats sad tho is that my chinese mom loves it and says he knows its “bad for him” this is the effect of what those racist whites done to the future generations of consumers who are uneducated and even second generation asian immigrants my parents who question their won culutral food wow thanks LOL. but i showed her this video she all informed now ahaha
I have always loved local Chinese food but in the last 10 or so years when I eat fried rice I always have this awful bitter and weird after taste on my tongue. I still enjoy chinese food the only thing I don’t eat anymore is the rice. I never even knew of MSG next time I get chinese food I will see if I can ask to hold the MSG and see if i still get the bitter after taste.
when you go in every country and you hear they closed certain restaurants for feeding customers, rats, cats or dogs and it’s always Chinese restaurants, feel people start to be skeptical about Chinese food….So maybe it is xenophobic but the reality is that a lot of Chinese would feed rat for bigger profit….
i will take MSG source from kelp. no MSG from mushroom or yeast or mashed veggies
fact: all raw turkeys are brined in salt and MSG. happy thanks giving and christmas
8:56 fish sauce has both MSG and YEAST extract.
https://en.wikipedia.org/wiki/Aromat
Regarding 8:55, the inclusion of fish sauce provides the umami flavoring from glutamate. Watch the ancient Roman history of Garum which was their fish sauce @ https://www.youtube.com/watch?v=KLDlUGXJMFY. Also read the article “Before MSG, there was Garum” @ http://contemporaryfoodlab.com/hungry-city/2015/09/before-msg-there-was-garum/
Back in the old days my grandma used to tell us kids don’t drink too much coke it’s artificial flavoring then in the western world their grandma told their kids don’t eat too much msg it’s artificial flavoring
Every Asian mom always warns you about putting to much msg in you food.
are we going to ignore that dr ken lee is basically 70 year old asian elon musk
So, I can’t drink orange juice, I can’t eat no soup, I can’t eat French fries from McDonalds, I can’t drink Powerade, I can’t eat crackers, I can’t drink any milk! Can you at least tell me what SHOULD I eat OR drink when I’m sick!?
I LOVE MSG… hydrogenated vegetable cooking oil is hideous stuff but nobody complains when shovelling that poison into themselves. Also,, if MSG is so dodgy why is the population in China thriving? I’ll keep eating my Umami, thanks ����
Ok you just named every item in my kitchen now what do we eat to not starve to death?
Sooo…water is all we’re allowed? Food really is necessary for survival.
So I can’t drink gaterrade? Okay. Shhhh I’m still drinking it
Would alzhiemer’s be the worst? Since you couldn’t reimeber being itchy or sick?
Yes, I love cooking in a cast iron skillet. I know that was good, with the garlic, ginger, turmeric & honey!!!
I love MSG. My grandma sprinkled it on some wet iceberg lettuce once when I was a kid and I’ve been in awe ever since
Why would you eat food that the cooks themselves wouldn’t eat? When was the last time you went into a chinese restaurant while the cooks are eating at the table to take their break and watch them eat pork fried rice, half fried chicken, general tso’s chicken, beef with broccoli or any of the other american versions of chinese food? NEVER!!
Don’t listen to her when she said that you should not eat fruit
People don’t trust chinese food because chinese food safety is crap. Look at the Al Jazeera documentary demonstrating toxic fake food being made in China in order for some idiots to save some money
Im sick and eated pizza like 2 days ago is it okay? And im still sick but im more good
What the hell are we suppose to eat then? I can’t think of anything because most meats and sea food are bad!
I am Chinese-American, and I agree that “Chinese Restaurant Syndrome” and blaming only Asian foods containing MSG is racist. However, I respectfully disagree that MSG is completely benign for all people. Specifically, it can trigger headaches in migraine sufferers. I have loved ones (who are also Chinese-American and love all kinds of Asian cuisines) who cannot tolerate excessive MSG for this reason, and yes, they get headaches when they eat non-Asian foods with MSG also, i.e. Doritos. It’s not just MSG, but other foods can trigger their migraines also, i.e. chocolate. So for migraine sufferers, things are just different, and it’s still helpful to have restaurants around that do not add additional MSG to their food (other than what naturally occurs in the native ingredients).
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i love Chinese food and always look for a restaurant ne where i go
i am from Guyana and MSG is in 95% of everyone pantry
literally who thinks sports drinks will make you better when you’re sick
LOL just don’t eat and its 100% you will never get sick again, when you die of starvation you kill the virus also!
They probably experienced food detox from all the garbage fast food they usually eat.
I literally feel sick because I went a few hours of yesterday and all night without eating and now I don’t want to eat anything….
I eat and drink most of the no no’s in this list. 2 days of bland home made vegetable soup and I feel brand new!
So starving is my best option when sick? Yeah, this ideo some of the biggest bullshit I’ve ever seen
Most of these are on the best things to consume while sick list.
So you telling me don’t make a smoothie bowl or not to have lemon and honey for my throat it or don’t to have lemonade
Excellent video. I had an intestinal infection and this video definitely helped.
If doctors and scientific said it cause cancer just believe.
Should change the title to “*groups* of food you should avoid,” honestly.
Here I am.. sick.. munching on spicy chips.. and just choked��
i have the flu and i havent gone to school since thursday friday and now monday!!!! and ive been starving and my ribs where almost showing since like Sat day and idk how im still alive and I keep on yelling at my mom IM HUNGERY!!!!! but then she askes if i want chocolate cireal but when i taste it the chocolate is so bad!!!!!! and i ate nothing for breakfast
WHAT CAN I EAT??????!?!?!?!!!!!!
Hi Yara…great show. But unfortunately I am allergic to MSG and preservatives in food…anything and everything but it does depend on my immune system…its dehydrating which leads to my skin getting red and then the itching. I don’t always reaction as it would depend on my immune system on that moment eating chips or food cooked with MSG. I grew up in a multicultural country where almost all restaurant food used MSG. During the week when working eating outside food everyday and without fail, the combination of heat and food i get a headache, on weekends i eat home cooked food no MSG..I do used UMAMI like ingredients but no headache even if I went out in the heat. I found that over the years eating home cooked meals reduced the headaches I got basically from dehydration. With chips the effects come a day later… so although i love some foods…I found I had to eat them sparingly or spaced out to allow the gut to heal… I worked at a fine dining restaurant which did use substitutes for that boost of flavours…mushrooms and seaweed.
This is like ANti Vaxx. People say that its safe and it is safe but some people think its dangerous cause they watched youtube and suddenly think they’re an expert
10 things you cant eat when sick:
Literally names every single solitary food in the world
So, I’ve been sick the past 3 days. I’ve been drinking Gatorade for most of it, now I know why I can’t stay away from the bathroom. ��♀️
Not true, OJ is needed when got cold, flu and soup will help.
well that is every food in existence what are we supposed to eat then:D
Well my problem is I was sick and now Im better but when ever I eat something it taste weird like it doesen’t taste the same as it used to for me
Well I’m never getting better because I love to eat toast, lemon, pasta, and all things spice. I’ve been sick for the past 5 weeks now. What foods or drinks can I eat to get better? Could you make a video about it?
Your pretty bold claiming that no one in Asia has symptoms from this. How do you know? And if your going to be claiming you have no symptoms therefore it doesn’t exist is misleading and unscientific.
I was watching this video while eating oranges and bananas……..
So literally every food in the supermarket is going to cause a cold or continue one!
My body: im sick get somthing good for you
Babbletop: no you aint
I’m really sick right now
Me: Sees thumbnail
Also me: I’ve ate two oranges today
Edit: I ALWAYS have toast when sick. My parents say its good. This is a misleading video -_-
my throat always hurts everytime after consuming foods contain msg
guess your better off drinking water and eating jello and take multivitamins when having the flu then hmmm
How about a chili smothered beef and bean burrito with ghost chilis?
Ginger ale, jello, bed, and a good audio book. As much sleep as possible.
But citrus and toast is good for you when you are sick, why do you think people say to have lemon tea?
I’m Ill right now nothing tastes normal I’m lying in bed crying cu I’m hungry and drank a whole entire carton of orange juice yesterday:/
Imagine people aren’t racist and actually don’t like to eating garbage no matter where it’s from.
Bro… do u poop immediately after u eat everytime, so effect of MSG doesn’t have immediate effect after taking in
But… awesome video dude
Actually if you are dealing with a stomach bug, you DON’T want to be drinking just water because it’s very likely that you will be hit by the nausea right away after you try eating and drinking. This is why people drink Gatorade or Powerade, ginger ale or any soft drink to help counteract the nausea and related symptoms that come with getting a stomach bug. At least this is what my parents recommend for me and my two older brothers, as both of my parents work in medical professions.
And also this video is basically saying that almost all and every type of food that is out there shouldn’t be eaten when you get sick. BabbleTop this video is clearly starting to sound very misleading because I am sure that some of these items that are mentioned are still okay to have when you’re dealing with sickness. This video is basically saying that there’s nothing good to be eating or drinking when you’re fighting off illnesses. ������
Okay but I think I have a head cold. Is it still okay to drink orange juice?
1:38 when they began pouring the msg onto the table I immediately thought back to his comment of breathing it in.
I make roasted barley tea and drink i never encounter any of these symptoms except it makes me pee a lot