Is Hemp Safe to consume When You are Gluten-Free

Written by Kenneth Lee 2020-07-29

Table of Contents:

8. WHAT I EAT IN A DAY | Gluten-Free + Vegan

Check out what I eat in a day to stay healthy and nourished! Everything from chocolate for breakfast, Mexican tostadas and a creamy pasta dish!
EAT CLEAN 7-DAY MEAL PLAN: http://smplyq.co/eat-clean-7.
Pre-Breakfast – Water with Lemon.
Breakfast – Chocolate Smoothie Bowl.
Snack – Fresh Peach + Coconut Water.
Lunch – Black Bean Tostadas + Figs.
Snack – Fresh Green Juice.
Dinner Vegan Pasta Primavera.
RECIPES MENTIONED:
Vegan Cheese Sauce: coming soon!
PRODUCTS USED + MENTIONED.
Calm Meditation App: https://www.calm.com/.
Vegan Protein Powder: http://amzn.to/2aAWqJH.
Organic Raw Cacao Powder: http://amzn.to/294eFo0.
Spirulina Powder: http://amzn.to/28VMVpx.
Turmeric Powder: http://amzn.to/28VXA1C.
Hemp Seeds: http://amzn.to/2aAXCg5.
Freeze Dried Rasberries: http://amzn.to/2aoGlmS.
BlendTec Twister Jar: http://http://smplyq.co/twister-jar.
Coconut Water: http://amzn.to/2ayuXYy.
Organic Salsa: http://smplyq.co/organic-salsa.
Tomato Saver: http://amzn.to/2aoHs6j.
Lentil Pasta: http://amzn.to/2ayvbim.
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Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned.

Is Hemp Safe to consume When You are Gluten-Free

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Video taken from the channel: Simply Quinoa

WHAT I EAT IN A DAY ‣‣ Quick & Easy Gluten-Free Recipes

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Come check out what I eat in a day with healthy gluten-free recipes that are quick, easy and delicious! These recipes show you how to use leftovers and some great ways to use the last of your summer produce!
Breakfast: Matcha Latte + Rice Cake with Peanut Butter & Banana.
Lunch: Zucchini Fritters, Vegan Crab Cake, Salad.
Dinner: Chips for snacking, Toast, Green Curry Soup & Salad.
NOT FILMED: tasting for recipe testing, protein bar and minor snacks throughout the day.
RECIPES MENTIONED.
Zucchini Fritters: https://www.simplyquinoa.com/5-ingredient-healthy-zucchini-fritters/.
Green Curry: https://www.simplyquinoa.com/easy-vegan-green-curry-with-forbidden-rice/.
Brussels Sprout Salad: https://www.simplyquinoa.com/kale-shredded-brussels-sprout-quinoa-salad/.
PRODUCTS MENTIONED.
Blender: https://amzn.to/2xIlxo7.
Matcha: https://amzn.to/2JuZmbR.
Monk Fruit Extract: https://amzn.to/2xJwLsD.
Pumpkin Pie Spice: https://amzn.to/30w4mT6.
Rice Cakes: https://amzn.to/2HmRBmS.
Almond Butter: https://amzn.to/2Zpo6XE.
✧ FREE QUINOA STARTER GUIDE ✧.
www.simplyquinoa.com/join-now.
use code SIMPLYQUINOA and save:
3 FREE SMOOTHIES: www.daily-harvest.com.
15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15.
20% OFF VEGAN PROTEIN BARS: www.squareorganics.com.
15% OFF ADAPTOGEN POWDERS: www.rootandbones.com.
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http://facebook.com/simplyquinoa.
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http://pinterest.com/simplyquinoa/.
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Music: www.joshwoodward.com.
Disclaimer: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support!

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Top 5 Reasons to Eat Hemp

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Subscribe to our channel: http://bit.ly/22LGXK7.
Brock discusses his Top 5 reasons to eat hemp..
1. Complete Protein.
Hemp contains all 9 essential amino acids, which can be a challenge to find in plant-based foods. There are a whopping 10 grams of protein in 3 Tbsp of hemp seeds, which makes it a great food choice to ensure you get adequate protein in your diet..
2. Versatility.
Hemp can be used in so many different forms, in so many different recipes. From smoothies, to baking, cereals, snacks, salads and more, there isn’t much you can’t include it in. Planet Hemp makes different types of hemp protein powder, plus the seeds and hemp oil, for all your hemp needs!
3. Neutral Flavour.
With it’s slightly nutty, but fairly neutral flavour, you can be confident that regardless of what recipe you add hemp to, it’s not going to overpower your recipe..
4. High in Iron & Magnesium.
A serving of Hemp Seeds contains 70% of the daily required value of magnesium, and 30 % of iron. Magnesium is important in literally thousands of functions throughout the body, including muscle relaxation. Those with low iron levels should consider consuming hemp daily..
5. Sustainability.
Hemp is a pretty tough plant, and is quite resistant to pests. Why is this important? It means the crop doesn’t need to be genetically modified, and doesn’t need to be sprayed with chemicals, making it a clean and sustainable crop to grow..
To learn more about Planet Hemp products, check out http://planethemp.ca.
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Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more!
We’re Marta and Brock, happily married new parents, and bring you a fun and simple approach to fitness, weight-loss, and nutrition through our knowledge, experiences and continued journey. Tune in for creative home and outdoor workouts, health and exercise tips, interviews, and organic gluten-free plant-based recipes (raw and/or cooked) for health and fitness newbies and enthusiasts! Occasionally you can win some cool stuff too:).
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WHAT I EAT IN A DAY | healthy, gluten-free & paleo meal ideas

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Another What I Eat In A Day video featuring very easy, healthy, gluten-free & paleo meal and snack ideas. SUBSCRIBE for weekly videos: http://bit.ly/2nn24pd.
FULL RECIPES on the blog:
→ African Peanut Sunshine Stew: https://bit.ly/2HznaZw.
→ The Chocolate Blob: https://bit.ly/2HhGhcV.
KICK YOUR SUGAR HABIT:
→ Take the 7-Day Sugar Free Challenge: http://bit.ly/2JH71AY.
WATCH MORE ‘WHAT I EAT’ VIDEOS:
→ https://bit.ly/2EJf90W.
INGREDIENTS MENTIONED:
→ Sea Salt with Dulse: http://amzn.to/2D1z8HA.
→ Hemp Seeds: http://amzn.to/2DvPc5p.
→ Cacao Powder: http://amzn.to/2FltnG4.
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP.
Certified Holistic Nutritionist

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HEMP SEEDS ARE AMAZING & WHY YOU SHOULD EAT THEM!

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One of the healthiest foods we can be eating! Learn in this video what makes the HEMP SEED so amazing and how I like to use them. I also share an awesome little cinnamon hemp milk recipe with you at the end..
Let me know your thoughts below! Are you a hemp fan? What food should I cover next?
MY VEGAN RECIPE EBOOK��.
https://simnettnutrition.com/easy-vegan-muscles-meals/.
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Dangers Of High Omega 6 Diet.
https://bit.ly/2k0JoIK.
Hemp & Dermatitis Study.
https://bit.ly/2N3NiOK.
Omega 3’s and Endocanabanoid System.
https://www.ncbi.nlm.nih.gov/pubmed/31085370.
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#hempseed #veganism #simnettnutrition

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What I Eat in a Day | Vegan & Gluten Free

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vegan what i eat in a typical day working from home! cook with me + healthy vegan meal ideas!
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Video taken from the channel: Chloé Kian

How to Go Gluten Free

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For more info on gluten intolerance symptoms and treatment: https://draxe.com/gluten-intolerance-symptoms/.
Today I’m going to talk about how to go gluten free. I believe it is important to go gluten free because gluten is a protein that is very difficult for most people to digest. Today, 1 out of every 133 people have celiac disease and cannot tolerate gluten at all, and 1 out of every 7 people are severely gluten intolerant and notice an outward reaction..
Symptoms of Gluten Intolerance:
-Fatigue.
-Lack of energy.
-Weight gain.
-Bloating, indigestion.
Benefits of Going Gluten Free:
-Weight loss.
-Improved digestion.
-Improved thyroid function.
-Increased energy.
-Less bloating.
Tips for Going Gluten Free.
1. Breakfast: Replace cereal, bread, and gluten products with a berry smoothie.
-Try my berry protein smoothie: https://draxe.com/recipe/berry-smoothie/.
2. Pure Coconut Wraps: Try a breakfast burrito or chicken salad lunch wrap with raw coconut wraps in place of wheat wraps. Coconut is full of healthy fats to promote a healthy weight..
3. Nuts and seeds: Consume flax seeds, chia seeds, hemp seeds for a healthy breakfast..
Try my almond berry cereal: https://draxe.com/recipe/almond-berry-cereal/.
4. Gluten-Free Flours: Try using nut flours to encrust fish and meats or for baking..
-You can make your own nut flour with a blender..
-Use gluten-free, bean flours for baking..
5. Gluten-Free Bread: Try making a sandwich with gluten-free amaranth, quinoa, or millet bread..
6. Lunch: Consume a large salad with protein and nuts or try a gluten-free wrap or sandwich..
7. Snacks:
-Guacamole with vegetables.
Try: https://draxe.com/recipe/guacamole/.
-Gluten-free crackers with hummus or salsa.
Try: https://draxe.com/recipe/hummus/.
Action Steps:
1. Change your breakfast. Replace grains, cereal, and bread with a berry smoothie or a coconut wrap breakfast burrito..
2. Change your lunch: Replace bread with a large vegetable or chicken salad..
3. Change your dinner: Replace pasta, white flour, and rice with a double or triple serving of vegetable, along with fish or chicken encrusted in nut flour..
4. Change your snacks: Consume nuts and seeds, guacamole, hummus, salsa, and raw cheese with vegetables and gluten-free crackers..
Going gluten-free is easy and healthy!
For more information on how to go gluten free, visit: https://draxe.com/gluten-free-diet/.
For delicious and nutritious gluten-free recipes, visit: https://draxe.com/diet-type/gluten-free/.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Read: Gluten-Free Nut Butter Brands

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Video taken from the channel: Dr. Josh Axe

Hemp — a very close but non-psychoactive relative to the cannabis plant known as marijuana that has gained a reputation as a health food in recent years — is gluten-free in its pure form. It’s not at all closely related to the gluten grains wheat, barley, and rye.Here’s the good news: hemp does not naturally contain gluten.

This means that the CBD oil that comes from hemp does not naturally contain gluten in it, either. As long as the processing center is clean and certified gluten-free (which we’ll talk about shortly), pure CBD oil should be gluten-free.Hemp is a plant in the cannabis sativa family. It grows in stocks that are harvested and manufactured into different products. These products include foods, health products, beauty products, pet supplies, clothing, and building supplies.

All parts of the hemp plant are naturally gluten free, including the seeds.Hemp is a variety of the cannabis grown for fiber and seeds. It is a grain but considered to be gluten free.

I, therefore, would not eat it if I wanted to be grain free. Doris, can you provide an info source for your answer?And if you’re gluten-free, you can use hemp seeds in place of breadcrumbs in many recipes.I also recommend eating whole hemp seeds as a good source of protein, fiber, and omega-3 fatty acids. They’re delicious, and very easy to prepare.

Just pour half a cup of seeds into a dry skillet placed over medium-high heat and stir them around until they begin to toast and pop.Hemp seeds are used to make several products, including the following: Hemp nut butter: The seeds are also ground and made into hemp nut butter, which you can consume like you would peanut or almond butter. Hemp milk: Much like almond milk, you can use hemp milk as a dairy-free alternative.

Hemp milk is a tasty and nutrient-rich addition to any.That’s why adding raw hemp leaves to a smoothie or juice is our favorite way to consume raw hemp leaves. If you’re into juicing, think of raw hemp leaves as a huge powerhouse of nutrition.

Whatever your favorite juice recipe may be, simply add a handful of hemp leaves (1.There are plenty of healthy and delicious foods to choose from on a gluten-free diet. Here is a list of 54 gluten-free foods, as well as some foods to avoid on a gluten-free diet.MissFG i am not sure regarding the hemp, i only recently found out my super healthy, nutrient bursting diet had 2 items i should have been avoiding linseed/flax seeds and chia seeds! i eat a mainy low carb paleo diet, gluten free etc.I was just wondering if hemp seeds/hemp hearts are safe?

I thought I read once that hemp seeds are grown by wheat so they are never safe, but I really have no idea if thats true or just more circulating misinformation, so I thought Id ask here. Jarrow hemp protein is still batch tested gluten-free. 2 THE ONLY hemp Seeds I trust are from a.Hemp seeds are considered to have the ideal ratio of omega-6 and omega-3 essential fatty acids required for good health, says Agriculture and Agri-Food Canada.

The ratio of 3:1 for omega-6 to omega-3 may have important implications for reducing inflammation that may lead to many chronic illnesses, such as cardiovascular disease and cancer.And if you or your family follow any specific eating style, in addition to being plant-based, hemp hearts are also paleo, keto, and gluten-free. Just stash a bag in your pantry (because, agai.

The hemp hearts are simply the edible part of a hemp seed, and in case you were wondering NO these are not the ‘hemp’ you’re thinking of and these are perfectly safe to eat. As a matter of fact, hemp hearts are one of the best super foods you could eat! Not only are they extremely versatile, they also support energy, provide abundant.Hemp seeds do not contain gluten-protein, and are also nut, lactose, and sugar free. People who are gluten intolerant can incorporate hemp seeds into their diet safely.

This is good news for many because more and more people are becoming aware.

List of related literature:

Hemp is not good for cooking because it shouldn’t be heated above 120°F/49°C. But it has a distinct, nutty flavor, good in salad dressings, spreads, dips and baked potato mixed with fresh herbs.
from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone by Linda Page Healthy Healing Publications, 2004
Hemp is not good for cooking because it shouldn’t be heated above 120°F/49°C. But it has a distinct, nutty flavor and is good in salad dressings, spreads, dips and baked potato mixed with fresh herbs.
from Linda Page’s Healthy Healing: A Guide to Self-healing for Everyone by Linda G. Rector-Page Traditional Wisdom, 2000
After hemp, all grains grow well and without problems.
from The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World’s Most Extraordinary Plant by Rowan Robinson Inner Traditions/Bear, 1996
Good, safe alternative choices to gluten-containing foods include nuts, seeds, non-wheat whole grains, and products made from amaranth, millet, corn, brown rice, and quinoa flours.
from Natural Therapies for Emphysema and COPD: Relief and Healing for Chronic Pulmonary Disorders by Robert J. Green Inner Traditions/Bear, 2007
Sprouted grain breads that use biodynamic organic wheat, rye, and spelt (such as Ezekiel) are tolerated by those who tolerate small amounts of gluten as they are raw and organic, but listen to your body when consuming these traditional organic breads and consume in moderation.
from The Eight Immortal Healers: Taoist Wisdom for Radiant Health by Mantak Chia, Johnathon Dao Inner Traditions/Bear, 2017
However, the problem of avoiding gluten is compounded by the fact that wheat and wheat products are so prevalent in food products, appearing in baked goods, CRACKERS, gravy, soy sauce, many PROCESSED FOODS, salad dressing, and extenders used in ICE CREAM.
from The Encyclopedia of Nutrition and Good Health by Robert A. Ronzio Facts On File, 2003
You can even find pea, bean, and lentil flours, none of which contain gluten, at health food stores.
from The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems From Aging and Diabetes to Ulcers and Yeast Infections by Selene Yeager, Editors of Prevention Rodale Books, 2008
It does not contain gluten, making it a terrific carb if you’re sensitive to gluten in any way, and it does not belong to the same plant family as wheat.
from Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health by Vani Hari Hay House, 2019
It has a high fibre content, vitamin B, carbohydrate and protein, but has no gluten, so is safe to eat for sufferers of coeliac disease and those with gluten allergies.
from Professional Chef: Level 2 Diploma by Gary Hunter, Patrick Carey, et. al. Cengage Learning, 2007
Although sprouting does reduce the gluten content of grains, it doesn’t eliminate it.
from Becoming Vegan: The Complete Reference to Plant-Base Nutrition, Comprehensive Edition by Brenda Davis, Vesanto Melina Book Publishing Company, 2014

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

Brown Sugar Diet Details and Health Advantages

249 comments

Direconjuror 2020-07-29 - 07:07

HI
I could not BELIEVE the workout clips!Must try that! LOL! But seriously great info! Hemp seed hearts here I come! Shalom to us only in Christ Yeshua.

Gardin 2020-07-29 - 21:21

delicious!!! I show my friends these recipes to show them that vegan recipes can be for anyone!!! Thanks love your videos!!!

Oghmarne 2020-07-30 - 02:13

Did you eat the pit of the date? Your video was wonderful btw soooo good! Thank you for sharing what you eat in a day.

Mozilkree 2020-07-30 - 09:16

I’m so happy to find a lovely, stylish, sustainable lady who is in Europe! X

Shadowdweller 2020-07-31 - 00:33

Love your videos as always ☺️ would you recommend the vitamix or the blendtech?

Dalann 2020-07-31 - 10:15

Over easy eggs here with no tan over cooked edges…just nice and slow in the pan and the outer yolk cooked ever so slightly. LOL certainly could never be a perfectionist here. But in a perfect breakfast that’s how they’d be!! Great diet…I need to clean up my diet for sure.

Ghodar 2020-07-31 - 16:53

all of the gluten free products are not good either, they still use refined flours and sugars. too many carbs are not good for you

Barisar 2020-08-01 - 01:43

I am trying to figure out how to eat. I found out friday that i have problems with gluten, corn, beef, soy, nuts, and night shades. I found most gluten free options use corn, soy, or nuts. Problem is i cant have any of that please some one help me

Darkdefender 2020-08-01 - 05:32

Where did you get that sweet shirt? It’s waaaay clean lol.
Awesome video as always, dude.

Balladorana 2020-08-01 - 12:01

He has some of the best Nutritional Videos to watch on YouTube!!!:) Really Knowledgeable and Informative in a Fun and Compelling way!!!:)

Nakelv 2020-08-01 - 17:02

Thanks for this. I’m keen to make up a keto meal replacement base flour for shakes, bakes, porridge etc. Is there a limit to the amount of hemp you should daily? I understand you should only eat 2 tablespoons of flax a day. Many thanks J

Malaris 2020-08-02 - 01:55

Love your routine. I did meditation too. You have to try this guy “Meditate with Abhi” http://www.YouTube.com/MeditatewithAbhi

Mughma 2020-08-02 - 14:55

My 75 year old dad makes smoothies with hemp seeds, yogurt, milk, fuit, raw honey several times a week and he’s so healthy!

Dujin 2020-08-02 - 16:31

wow that looks nice, i ll learn and try to make a video on it on my channel, thank you so much

Nuadaghma 2020-08-03 - 02:22

Hello Chloé, j’apprécie énormément tes vidéos mais est-ce raisonnable de manger 4 bananes par jour? Ton régime alimentaire se veut sain mais ne semble malheureusement pas très varié, au vue de tes vidéos “what i eat in a day”:(

Gardakinos 2020-08-03 - 10:51

Nice video ��, I learned a lot about hemp seeds. Thank you for sharing!!!

Fenn 2020-08-04 - 02:42

Dr. Axe, why do you not recommend eating gluten free bread? store bought and or homemade. And what if you make it yourself? Is it simply because it is processed or for other reasons?

Molbine 2020-08-04 - 16:37

I like the Video! Youre such a kind, calm and beautiful soul! Also I like youre style, btw from which brand is the white bottom, which you wear during preparing the smoothie bowl?

Anarasida 2020-08-05 - 00:02

Awesome video, such scrumptious meals��. Your so sweet and stunning❤️✨xx!

Dorigar 2020-08-05 - 04:40

Some say rice is not ok for gluten free…I sure hope u are right and not them!!!
Great info as ever…thnx!!!

Nalmelsa 2020-08-05 - 11:28

I love it so much when you vlog in your parents house…I grew up in Puerto Rico until the age of 16, came to live to US, then my mom passed away in 1990 when I was only 23. My dad remarried and they bought a house so it’s not the house I grew up in. There’s something about having your parents still living in the home you grew up that is very comforting to me. If you know what I mean. I wish I had that

Arale 2020-08-06 - 03:14

I love these videos, they give me many ideas for lunches and dinners!!
(I had just one question: I know that not all kinds of wine are vegan, especially in Italy where I live.. Do you buy a specific brand of vegan wine?:) )

Manasida 2020-08-06 - 10:20

Going gluten free when you don’t eat any meat is really difficult. I’m hungry all the time.

Dagdaris 2020-08-06 - 17:32

Excelente videos, Si quieres crecer en youtube deberías de colocar por lo menos subtitulado en español.

Grole 2020-08-07 - 04:13

Thank you so much for sharing these gluten free meals! I have been gluten free for over 1.5 year and my Fibromyalgia pain is under control. I wish you had this video in spanish I have a friend that was told by her doctor to go gf for her fibromialgia pain. She needs this video in spanish! ��

Pegas 2020-08-07 - 13:36

i just tried your hummus plate and i still wonder how could i not ate it before today….. it was delicious!!!!!

Stonefist 2020-08-08 - 01:13

Finally a christian doctor on youtube who can constantly talk to me about health! My dad has a doctor friend and hes an herbalist but your talks are waay shorter and easier to follow. Im 13 and I heard that starting early is best. God bless you!!!!!

Goltilabar 2020-08-08 - 01:55

I like to cook the greens down, then pour scrambled eggs in with them lol

Doompick 2020-08-08 - 05:45

Your food always looks delicious ��
I’ve actually seen Matcha(sp?) powder in the vitamin section at Walmart, looked pretty interesting & green ☺️

Tazahn 2020-08-08 - 23:23

Love your videos-keep up the good work(please make a video on Goji berries)thanks

Sinterror 2020-08-09 - 09:57

I love your videos!!! especially the ” what I eat in a day” they feel like mental support for the way I eat!!, I really look forward to them!! thank you so much!!
keep up the good work!!
give lot’s of hugs and kisses to your beautiful dog Trevi from me❤

Mananaya 2020-08-09 - 15:10

I love these videos, Meghan! You do such a great job putting them together.
Thanks for sharing!

Meztilkree 2020-08-09 - 21:49

Made the hemp seed milk. It is amazing. Added cinnamon and vanilla extract as well as the dates. This stuff is awesome. Thanks for the share.

Terr 2020-08-10 - 03:02

Everything looked good. Loving the music to your video’s. Rice Cakes use to get a bad rap. But I’ve always liked them with different toppings. Safe travels.

Flamerunner 2020-08-10 - 17:47

@Chad Williams Check out my article “What’s the Deal with Gluten?” draxe.com/whats-the-deal-with-gluten/ Also, “Is it Time to Give up Gluten?” draxe.com/is-it-time-to-give-up-gluten/

Balladorius 2020-08-11 - 06:51

THIS IS HOW MANY PPL LOVE Chloé!
�� (im a just a youtuber tryna make some friends ��)

Zulusar 2020-08-11 - 11:14

hey I’ve tried to cure my acne for over 5 years now. I’ve tried everything but decided to cure it with food.I also noticed whenever I eat wheat (most Kenyan foods are from wheat) I literally fall asleep like my brain is tired. so am avoiding wheat as much as possible the problem is in Kenya such gluten free products are almost impossible to find. the ones I find are super expensive just cause they are imported. but thank for the tips n I love your videos

Stonegrove 2020-08-11 - 23:43

Going gluten free as well as dairy free because of Hashimoto’s. This video was very helpful to me.

Shalilv 2020-08-12 - 05:00

what was the name of the site you bought your greens powder?

Lightbrew 2020-08-12 - 14:16

Hey everyone! I added 1/2 cup of hemp seeds to 4 cups of water, with 2 pitted dates, a pinch of salt and 1-2 tablespoons of cinnamon to make the hemp milk! Blend and enjoy!

Mazuru 2020-08-13 - 01:52

do you do phone consulting? I am desperate after my eight year olds allergy testing came back allergic to a lot of foods!

Ninin 2020-08-13 - 08:45

3:06 I wanna know where she got those shorts, they look cute

Wrathwing 2020-08-13 - 14:19

Thank you for ideas to eat healthy and gluten. I like my egss all ways, i like them running sometimes to dunk in my bread. Trying to stay away from. I would love to see more of these viedo s

Minris 2020-08-13 - 16:57

that box of pasta at whole foods was like 10 bucks
so expensive

Coilar 2020-08-14 - 01:34

Yea….if an alternative meal is far more expensive than eating bread it’s not really an option lol
Not to mention who has the time to prepare all these nice meals everyday…

Mezikus 2020-08-14 - 19:33

@Katie McManners I recommend eating wild-caught salmon or grouper instead of tilapia. Here’s why: draxe.com/eating-tilapia-is-worse-than-eating-bacon/

Nigal 2020-08-15 - 06:17

I’m a new YouTuber and just posted a what I eat in a day video!!would love for you all to check it out! and I love your videos!!! Thanks for sharing.:)

Miralv 2020-08-15 - 12:09

Tolerant pasta is my fave!!!! All of them are so good! Can’t wait to try your vegan cheese sauce!!!!!!!! That pasta dish has my name all over it! And those tostadas…..drool! How did you make the black bean spread?

Bulune 2020-08-15 - 23:05

Hemp seed and moringa, both nitrogen fixing, both companion plant friendly, both extremely easy to grow, even in dry, arid regions, are probably the closest to nutritionally complete, plant based food’s on Gods green earth. Add a natural, whole collagen source, and your set.

Bonaya 2020-08-16 - 07:05

Can you please tell me how to use the hemp seeds for depression and arthritis and where can i find
Sory I am a on old lady and I am not from hire

Muge 2020-08-16 - 08:55

Very nice Josh! I realize that even as a healthy, toned young lady, gluten still has a MAJOR affect on my digestive system! I know exactly what I must do!

Blueworker 2020-08-16 - 17:26

I love your videos, especially while I am transiting a vegan lifestyle! Thank you! Was wondering what your thoughts are about mixing carbs and fats. I keep hearing that that should be avoided if trying to lose body fat. Would appreciate your thoughts on this.

Karamar 2020-08-16 - 19:47

Keep up the great work! I love your videos! You are very knowledgeable and personable!

Co 2020-08-17 - 05:35

i am type 2 diabetic. I am looking for other ways to eat better.

Mikaktilar 2020-08-17 - 21:22

You may want to store your coconut flour in the refrigerator to make sure it stay fresh.

Saithifym 2020-08-18 - 12:06

It would have been more helpful to tell me what gluten is in. I can go gluten free more easily if I know what it is.

Goldenbearer 2020-08-18 - 14:02

Hey man I’m only 18 years old but health is very important to me I wanna thank ya for giving me all these ways to be healthier

Akigore 2020-08-19 - 00:38

Gluten free is easy if you eat Asian foods. Europeans love their bread and pasta. I like Sri-Lankan, Indian, Japanese, Korean, Thai, Vietnamese foods. Most Asian foods also have no dairy.

Balas 2020-08-19 - 09:15

gluten free makes me feel lighter gluten made me feel very bloted

Arashill 2020-08-19 - 19:24

I love your energy and video’s Thank you so so much. I am going to Costco tomorrow and Hemp will be in my cart. I am making the milk and if I enjoy I will no longer be buying milk in a carton. I am taking a vegan class over again, it starts tomorrow for 12 weeks, I do eat a lot better but after 69 years of eating processed toxic food, I need another dose to understand it more. Thank you again.

Taurisar 2020-08-20 - 00:20

this is like the perfect food, unfortunately it’s kind of expensive, at least in Denmark

Aurihelm 2020-08-20 - 09:49

question! im on day 3 gluten free, do to have body withdraws or feel werid?

Mavergas 2020-08-20 - 13:48

These are some good alternative food tips, but this video does not address any tips that people who have actual celiac disease need to know in order to go gluten free. If people do not pay attention to potential cross contamination they are not actually eating gluten free. For example, using a toaster that has been used for wheat bread, and eating cross reactive foods.

Whitescar 2020-08-21 - 06:40

I’m seriously getting real tired of all this smoothie thing.. every single vegan youtube is eating that in most of their video…

Akigar 2020-08-21 - 10:54

Looks delicious! I also have a great dessert for the sweet tooth that maybe you would like to try, with just 3 ingredients…1 large banana, 1 medium sized advocado and 2 tablespoons of pure cocoa powder. Blend all together and voilá! You can top it with your favorite berries or a piece of orange and dark chocolate. It’s soooo good. ��. Love watching your videos xxx

Nabor 2020-08-21 - 19:26

are u on keto then?? u didnt mention any fruits. u dont eat fruit?

Akigis 2020-08-22 - 05:13

Definitely using the collard green and chocolate blob ideas! Thank you! Great video!

Foron 2020-08-22 - 18:25

but for kids in egypt we need bread and coconut is not easy to find what to do please help me because my kids have adhd

Felhadi 2020-08-23 - 04:37

Hi Dr. Axe! I have a question? Does nuts seeds and good fats such as avocado give you acne? I have hormone/genetic acne since I was nine! I am 28 and still suffer from this! I am looking into going gluten free but I also heard that nuts and mainly the good fats will give you acne? Is this true?

Bandidor 2020-08-23 - 11:45

hmm does this make me wanna change my eating habits? Yes. Will I actually do it? No. ��

Morarin 2020-08-23 - 22:35

Going gluten free with homemade food is the best! Most people assume that some store bought gluten free foods are healthy just because the label is advertising so, the truth is they are full of GMO corn & soy, industrial inflammatory oils like canola, xanthan gum (often derived from GMO corn and triggers allergies) and many starchy refined flours!

Ariulv 2020-08-23 - 23:52

These are very good tips. I actually eat this way and feel a lot better. But, I do worry that the bean flours cause gas.

Shalinaya 2020-08-24 - 06:56

I take 1-2 table spoons a day of Hemp seed, Flax seed, Chia seed, Turmeric, and black pepper combined! Put it on anything and the anti inflammatory effect has been amazing…

Ironshaper 2020-08-24 - 21:30

For me, I love using pinapple in smoothies if I’m putting in vegetables I don’t like. It helps hide the flavor.��

Cordarius 2020-08-25 - 08:47

I really like your idea of encrusting fish with nuts, I am vegetarian but my partner eats fish. Great &yummy tips here overall. Thank you for this video.

Ghozan 2020-08-25 - 16:44

People saying she eats too little, but those meals are really high in volume and fibre so obviously, you feel full for a long time. Also, carbohydrates make you feel the need for more food faster. However, I eat more than her, I’m just saying it is not as little if she feels good and nourished.:)

Dagdakus 2020-08-25 - 22:53

Hi Dr. Josh Axe.. Thanks for teaching me so much this is great work this shows how much you care keep up the great work.

Gholbilune 2020-08-26 - 06:51

i have to check if hemp protein goes well with ground meat and eggs. if mixed together and the consistency forming some patties is good, it could at the end lower the BCAA content which is the only reason why i take it.
i have to bring my sister a batch to try it out in cakes and lower the amount of carbs

Dumuro 2020-08-26 - 18:07

Woow I eat as much in a couple of hours as you do in a day�� Looks so lovely! Yum

Malazahn 2020-08-27 - 02:58

I’m subscribed. You are doing an amazing job. I sincerely mean that.

Dawnray 2020-08-27 - 10:01

When I went Gluten free for 20 days. I became excessively attractive to all women on my state. They get nervous and flirty when I talk to them or sit next to them. I feel like I am more handsome than Mr. Universe and hot models. hahaha! God bless.

Peririm 2020-08-27 - 16:49

Hello Dr.Josh Axe. I follow regularly your videos and they are helping me a lot! Especially on gluten free subject. I have recently found out that I am highly gluten intolerant and it’s very hard for me because I am not sure anymore what can I eat and what I have to evoid. I wanted to ask you about buckwheat. Can I use it to make bread or not? Big greetings from me and keep on making these wonderful videos!��

Darkwalker 2020-08-28 - 00:01

Weird video of a girl starving herself, her shape sadly is not representing of a woman, more that of a child. pity

Garad 2020-08-28 - 09:06

Hi Dr. Axe, is the sourdough bread better than gluten free bread?

Agarad 2020-08-28 - 23:44

Hey Derek, I just came across your videos last week. You do a great job presenting the facts and science in an entertaining and easy to follow way. I made the oat flour muffins yesterday and they were delicious. I’ll be making more of your recipes. Thanks!

Golkis 2020-08-29 - 01:29

This is very triggering for ppl with eating disorders, vegans, and normal people who eat normal food

Buzagra 2020-08-29 - 16:00

While watching this video i am eating a big fat not vegan chocolate cake and i dont regret anything lol

Laiwyn 2020-08-29 - 21:44

I didn’t find kale in my town �� what i can put instead? spinach?

Akilmaran 2020-08-29 - 23:21

Girl you look under energized. And also like you’re about to faint at all times. Idk if you were having a shit day but if you look, act and sound like this then maybe it’s time to start eating better.

Dut 2020-08-30 - 05:24

I have inflammation issues and was told I need to watch Gluten, dairy, and sugar. They suggested PALEO eating..whats your thoughts on PALEO? some GF stuff is paleo complient but some things are not..any advice appreciated Dr Axe

Gahuginn 2020-08-31 - 04:28

When you used that black bean spread, did you make it by just blending like canned black beans?!

Tojind 2020-08-31 - 13:04

Thanks so much for the background info. Along with ways to use the seeds. I’ve had some in my fridge for a couple years and only sprinkled them on salads, now I know how to use them!

Bluewalker 2020-08-31 - 20:17

Hi great video with detailed explanation.i would liktvto ask How many tbs we can take in a day.

Conjurim 2020-09-01 - 06:04

Derek thanks for the videos. I’m just starting my plant based journey, so the info in your foods videos like this one have been great. Really enjoying your channel.

Modidwyn 2020-09-01 - 07:35

Hey, I love your videos. How did you deal with your mild hair loss. I saw several videos before and I noticed it. I can see it’s better. What did you do?

Malolak 2020-09-01 - 10:58

I’m not vegan but I do try to eat plant based as much as I can, so I love getting new ideas for food. I’m so glad you made this video! ��

Nasida 2020-09-02 - 06:10

girl maybe i think eat more maybe some more nuts for example cashews macademia almonds pecan peanut walnuts etc x

Whisperterror 2020-09-02 - 16:27

Great recipe for the hemp milk and the idea not to strain the milk is extremely useful since it gives such a great nutrient boost! (and none of the other 1000 hemp milk videos out there covers that)

Adorafyn 2020-09-02 - 22:38

I get really tired after eatting bread pastas or pastries could this be signs of gluten intolerance?????

Moogunos 2020-09-03 - 05:28

Today is my first day going gluten free. Since i figured gluten is the reason for my weight gain

Malam 2020-09-03 - 11:10

I love your recipes BUT you’re site for buying your e-books is NOT USER FRIENDLY not at all I put my information in 3 times. I do not understand what STRIPE your card means I do know how to swipe my card. Would still like to buy your book please get back to me on how to use your site. Confused��

Mezim 2020-09-03 - 22:57

Great video girl! I need that blender!!! If anyone wants to check out my channel that’d be awesome

Drelaghma 2020-09-04 - 10:36

Hi, Chloe! What’s the site you said was like Thrive Market, but for Europe? There is no link below the video.

Coilas 2020-09-04 - 14:13

This video was exactly what I needed, I was looking for an educational video on different gluten free flour and there versital uses. Thank you so much doctor =)

Perizel 2020-09-05 - 02:47

Hi! I saw on your instagram you are a holistic nutritionist. Do you do consultations? I live in LI btw. Im wondering bc I just went vegan and was wondering if you did that or know any vegan nutritionists in the nyc area. Thanks!

Zololar 2020-09-05 - 14:16

Loving your channel. I have been watching through out my day while doing house stuff.. I am really learning a lot of way to make clean foods. Thank you so much and keep them coming. Love the scenery while you’re out walking your dog.. ��

Lightbinder 2020-09-05 - 17:30

Yes runny. It preserves the delicate fatty acids. What liquid did you put in your smoothie.

Mauktilar 2020-09-06 - 04:37

Why aren’t you using milk in your smoothie? I understood that milk products were o.k.

Gonos 2020-09-06 - 09:42

THC is medicinal as well Indica strains are excellent to use after a hard workout in the gym relaxing your entire body reducing any pain soreness you might have helping you with the recovery process

Cerelbine 2020-09-06 - 17:35

That pasta is so healthy and convenient!!! Definitely going to give it a try!!!

Brightshade 2020-09-06 - 20:57

Everything looks so good…I just picked up a twister jar for my blendtec but didn’t realize it was a mini when I ordered it. I still love it though. It’s a real time saver in the kitchen…..

Grirdin 2020-09-07 - 02:31

I love been watching your videos… omg years now and I remember watching this video thinking I’m not gonna eat hemp seeds but here I am almost a year later looking for information again. I had some hulled hemp seeds this morning and I’m finally on board.
Thank you for consistently putting out great content.

Fedar 2020-09-07 - 14:58

LMAO, I love the fridge moment. I’m literally alone in my room laughing about it.:)

Conjuthris 2020-09-08 - 03:04

Do you ever count the proteins you get from your food? As a dairy-free vegetarian I was wondering how I could only get my proteins from plant based meals. I’m pretty sure the average person needs 45 grams of proteins that day, but you only ate chickpeas in the hummus as a source of proteins, since potatoes and other fruits and vegetables don’t really have many proteins,at least as far as I know. I really am just wondering, not here to judge of course. If you could give me an answer I’d be very very grateful ❤

Thordiwield 2020-09-08 - 12:56

are u american but u also sound south african im confused? just found u now by mistake and subbed. love from barcelona spain x

Meztishakar 2020-09-08 - 23:20

Love your videos but girl if you eat like this everyday you won’t have a healthy lifestyle. Lacking so much protein and iron. Where are all your veggies? Only saw some for dinner. People please don’t follow this as an example for a plant based diet. Check out chef Gaz Oakley for a variety of recipes.

Thonrad 2020-09-09 - 06:33

Derek, I am nearing the BIG 7-0!( in another year), and as I stumbled upon your channel late last year, I m not totally convinced that I want to go “ full on vegan “ just yet. However! I find you very knowledgeable, and actually “ infectious @ in Your always bubbly personality. This combination always draws me back to your channel, as I’m a lifelong health devotee’. I liked, and saved this “ wonderful “ expose’ on hemp seeds. Happy New Year guys��

Meztigrel 2020-09-09 - 14:06

What is the website she bought the green mix powder from? I couldn’t make out what she said! ��

Neshakar 2020-09-09 - 19:48

I used to try to smoke them back in the days when pot was illegal, and I would run out, they give you a head ache man, some times the pop into a tiny piece of pop corn.

Ganis 2020-09-10 - 00:01

Mashakar 2020-09-10 - 22:07

please let me know about the other seed if it’s good for sickle cell patient for pain

Nabor 2020-09-11 - 07:53

Lol…my mom used to say the same thing…..zinc for the…..

Burimath 2020-09-11 - 11:23

I wish I could be a decent human being and not press snooze 10 times before I wake up and not leave the house without eating breakfast.You even have time to sit in front of the computer and chill. Goals ahaha

Brightmaster 2020-09-11 - 15:36

im allergic to milk things so idont drink milk or eat cheese or yorgurts or anything

Sagar 2020-09-12 - 00:26

Great, youtube. I appreciate your energy. Your humor crackles me up.Keep it up

Forcebreaker 2020-09-12 - 04:15

YAY another video!!! I love figs! I just find it hard to find good ones since they are usually so soft at the stores that I go to. I have a fig tree and it has figs but still not ripped. By the way I would love to try sprouts but I read that you have to be careful because they can have bacteria or something like that. What do you think?

Paingrove 2020-09-12 - 13:04

I watched your video on healing your gut. Brilliant!!! I did the baking soda test. Shockingly to me I didn’t burp until after I ate my breakfast 30 minutes later. Thank you so much. I saw somewhere you have a book. Where can it be ordered?

Nilrajas 2020-09-13 - 00:52

I was wondering if there could be a video made about how to eat out or purchase items in foreign countries for people with food restrictions. I have food allergies and it’s one of the biggest reasons why I don’t travel much anymore. So any advice would be fantastic! Have fun!

Nuarn 2020-09-13 - 06:51

Awesome, thank you! I think your hemp pkg showed 2T as a serving, with 11 g of protein. Also good eating by the tablespoonful

Ianbandis 2020-09-14 - 02:45

Is it possible to gain weight after going gluten free if you are underweight?

Drelamath 2020-09-14 - 10:09

I didn’t know anyone made coconut wraps. What brand are they @Dr. Josh Axe?

Bawyn 2020-09-14 - 21:53

Your accent seems to be getting more Southern English than US (like the way you say bananas!) CUTE! You’re wonderful in many ways Chloe, glad your channel is getting a bigger following recently you deserve it! X

Bandiri 2020-09-15 - 05:36

Definitely going to try that chocolate blob �� I’m sensitive to so many foods and you always have simple recipes that my body can handle yay!!

Vudojora 2020-09-15 - 11:00

I like it when your “Biscuit Head” “Cat” gets in the video.

Jushicage 2020-09-15 - 21:55

Wow! So glad that i just found your channel its so bomb, you just gained a new subscriber

Vudozragore 2020-09-16 - 04:49

I love hemp seeds! I eat them on their own like a snack. I just take a spoon-full and eat them. Delicious!

Drela 2020-09-16 - 17:31

@Zene, check out my resources on eating healthy on a budget: draxe.com/healthy-eating-on-a-budget/ and draxe.com/eating-healthy-on-a-budget/

Brawyn 2020-09-16 - 21:45

Can you consume Hemp Hearts like a bowl of cereal in the morning, or is that too much?

Mufym 2020-09-17 - 02:10

Thank you for your video. I have one question do you have to dry pitcher for your Vitamix? I ask because you can make your own gluten free flours if you like. If you go to one of the demo shows in your area the pitcher is $100 if you buy it online at Vitamix then it is more.

Brafyn 2020-09-17 - 10:38

How are you making your matcha without your blender while traveling?

Fejar 2020-09-17 - 23:13

Hooray for hemp! I use them in place of costly pine nuts for vegan pesto! Spread it on pizza dough for pesto base pizza. Or throw it in pasta with veggies. So thankful I clicked on the first Derek video a week ago. I have been laughing and enjoying and being vegan inspired each time. Thank you Derek for detailed informed information, the work you put into these videos and your contagious enthusiasm! Big fan of Coco too, gorgeous animal.

Magal 2020-09-18 - 08:46

I took 100gm hemp seeds just now
I got super super kick. Its a drug. Not recommended at all. Don’t buy it. Never in life..

Arafym 2020-09-18 - 20:05

I just now saw this video and I’m wondering how many scoops of hemp seeds do put into the hemp milk with the 4 cups of water

Gonos 2020-09-19 - 02:20

Oatmeal is good too. I don’t like cold smoothies in the winter. I need something warm. ��

Garisar 2020-09-19 - 04:56

This is a better comparison between flaxseed, chia, and hemp: https://www.quickanddirtytips.com/health-fitness/healthy-eating/chia-vs-hemp-vs-flax

Jubei 2020-09-19 - 22:13

Hi it’s been a while since I’ve been into getting back into it now and found your channel for a couple weeks love you guys and your girl I stopped because I am a chef in the world world was very hard to keep Venezia and Rob is going in my diet I am 58 years old and I’m getting back into it again all the physical stuff my workouts of course be in Asheville I have all the good gadgets at home to work with all the products and the know-how on how to cook keep up the great job you guys are doing

Gatus 2020-09-20 - 09:51

Well… what people of stupid countries (like mine) ought to do when they forbid the use of hemp seeds <.<

Brightterror 2020-09-20 - 15:19

Hi! How do you feed your awesome doggy? I have the same breed. Does it vegan? Thank you.

Windweaver 2020-09-20 - 22:58

Great video! I’d like a video with ideas for kids’ lunchboxes.

Snowsinger 2020-09-21 - 09:07

hemp is amazing also for clothes etc, not only in the food world. I discovered it 6 months ago and I fell in love it it and eat it every day since then. Thanks for sharing these great information.

Siralen 2020-09-21 - 15:16

Thank you for putting me on that lentil pasta!!!! Now the challenge will be to find it at my local supermarket or walmart. Did you get it at whole foods? or online?

Delagra 2020-09-21 - 20:08

love your vid, our family only drinkis hemp milk daily now. fyi we sweeten and flavor with sugar free syrups or stevia liquid, villlia, choc, mint etc.

Opirus 2020-09-22 - 08:56

All of the recipes look soo good! I can’t wait to try some out! Thanks for sharing!

Gavinrabandis 2020-09-22 - 15:31

Hey Derek, actually hemp grows very well in the desert. You can get up to 4 harvests a year, here in the southwest. It’s a nitrogen fixing plant, so just choop and drop and the soil will be built up in no time.
Wish the whole seed wasn’t so expensive, I’d like to try it out for micro greens.

Saberbringer 2020-09-23 - 05:21

Heya, the best results that I have ever had was with fatdeleter i found it on

google Without a doubt the most useful diet that I have ever tried.

Malalmaran 2020-09-23 - 10:09

Good video. But low leucine content makes hemp protein a poor choice for muscle growth.

Dushura 2020-09-23 - 18:41

When you use Chia or Flax you are getting the whole seed with hemp you are not getting the whole seed because parts of the seed are removed resulting in a partially refined product.

Arasius 2020-09-24 - 05:13

I feel like I have less energy, but It’s probably because i’m eating so much less.

Gavinralbine 2020-09-24 - 07:13

I don’t have Celiac disease, but I have been diagnosed as having gluten intolerance. I’m having a difficult time as I love bread. It’s so difficult! I am not supposed to use gluten, wheat or grains! I try to stop but not doing so well!

Aurilas 2020-09-24 - 23:11

if I were to mix up a bunch of hemp, chia and flax in a glass jar how much of each should I add in!? id be scooping a tablespoon or so into my smoothies everyday I just don’t know the right ratio for the omegas.

Malamath 2020-09-25 - 09:35

Love the research of science back up info! Great ideas! Love he Hemp milk!

Wrathhammer 2020-09-25 - 14:15

If a person doesn’t have Celiac Disease or is not gluten intolerant, they shouldn’t go gluten free because many gluten free products have more fats & sugars that would make a person gain weight not lose it. I did lose weight due to my Celiac Disease & the gluten free diet helped me gain weight. If a person eats gluten free foods, they could have iron deficiency or anemia from not having it from gluten grains. I know this bcuz if I don’t eat my gluten free foods for a while, I feel shaky, dizzy, & I have blurred vision. I’ve been on the gluten free diet for 10 years, from when I was 9.

Stonecaster 2020-09-26 - 01:26

MUCH LOVE FOR YOU AND THE VEGAN COMMUNITY ��

Fellow vegan vlogger over here ��‍♀️

Nadar 2020-09-26 - 11:19

if you reading this, I hope you had a great day… (read more��)

And a great week, and a great month, and a great 2019! And If you’re day wasnt going so good remember there are 364 other days so everything will turn out just fine ��*love from a small youtuber* ��

Periswyn 2020-09-26 - 20:50

I felt so good after 4 days of gluten-free/low carb. I don’t know why I stopped, but right now marks going into my third day of going gluten-free/low carb! I’m tired of suffering from daytime sleepiness, ADHD, Depression, Anxiety, etc.

Bandigrinn 2020-09-27 - 05:54

Another terrific video.All look so delicious and healthy.Have a great journey to Europe *

Yozshuk 2020-09-27 - 10:21

Cross reactivity Tapioca, sorghum, buckwheat, arrowroot, quinoa, corn, coffee, milk, eggs, chocolate, soy, rice, potatoes, sesame.

Ishnhuginn 2020-09-27 - 21:34

Runny all the way ��. It’s good with portabella mushroom fries, and I break my eggs over the sauteed greens. Mmmmmm! Great video.

Madora 2020-09-28 - 00:50

It’s weird. I keep geting Sam’s Chowder House ads when watching vegan videos

Bladewalker 2020-09-28 - 06:40

Thank you Derek. Love the T-shirt. Want to order some. Thanks for the beautiful background to the food you supply. Your show is ultra informative and well presented. Beaut quality presentation that is so effective, you have me rushing off to get the ingredients.

Sagor 2020-09-28 - 18:22

A gluten free diet is easy to follow, it is all to do with your mindset. When I found out I needed to follow a gluten free diet, I never had trouble, I switched immedietly without any need to try and adjust. My thought process was about all the good things I could eat, not what I could not. God Bless.

Tygolmaran 2020-09-29 - 00:02

I ❤ marijuana. I will always, smoke it, eat it, drink it, wear it as lotion, wear it as clothes, salve, medicine, the oils, the lotions, the edibles, any way, any how, I ❤ this plant.

Grojora 2020-09-29 - 18:53

that smoothing bowl looked like heaven! I’ll have to try that sometime

Fearlesswood 2020-09-29 - 21:06

Yes I love your food diary videos. Chilli on fried eggs, I’m going to try that. And the dessert! Thanks. Jx

Dagdalas 2020-09-30 - 12:29

Everything looks great. I haven’t heard of the red lentil Pasta. I hope I can find it at WF. Your pasta dish looks amazing. Thanks for the recipes.

Dianawyn 2020-09-30 - 18:48

where did you buy the cup you had your matcha latte in? its so cute!

Daishakar 2020-10-01 - 03:25

Can you please show how to make grainy old-fashioned mustard at home??

Buzador 2020-10-01 - 09:44

I’ve been enjoying your channel Alyssa! I’ve made all the chia puddings. Great job!

Gazragore 2020-10-01 - 15:03

Everything Looks delish! Always looking for new GF/DF recipes!

Yggnara 2020-10-02 - 07:11

Greetings, do you find that hemp because it is a seed causes estrogenic effects? Like did it interfere with anything sexually for you?

Kirirus 2020-10-02 - 17:02

@Sirena TellYouLater, the wraps I use are called Pure Wraps. Check them out: http://www.thepurewraps.com/

Felanim 2020-10-02 - 19:30

hey doctor Axe is bulgur wheat good to eat when trying to lose weight?

Balladozius 2020-10-03 - 04:03

Yummm everything looks so good. You have such a sweet personality! I am looking forward to watching more of your videos

Morludar 2020-10-03 - 16:40

I really enjoyed this video! I pell off the orange that way too ☺ my dad taught me when I was little ☺

Aririel 2020-10-03 - 21:22

Are you thinking about going Gluten-Free? Here’s a video on how to get started!
#cleaneating #healthyliving #throwbackthursday

Shat 2020-10-04 - 09:01

I make cacao-hempseed drinks in the blender sometimes after lifting weights. usually toss in some spinach, maybe a banana.

Donius 2020-10-04 - 13:09

Brock, so long since last video. Glad you’re back. Marta too.edit ” I was unsubscribe d from your channel. I promise I didn’t do that.

Tojasho 2020-10-04 - 17:45

Feels like s lot of sugar to start the day. Watermelon, dates, cacao nibs, apples, sultanas, berries… that’s too much sugar for me.

Mightbrew 2020-10-05 - 08:36

Why do you add “mung fu” (sorry for the misspelling lol) extract in your matcha tea, is it nutritious?

Morluginn 2020-10-05 - 20:01

What fooood????? Hmmmmm??????
Beans???? There is so many types. Unless u made one that I haven’t seen

Kamuro 2020-10-06 - 07:36

Watching these videos is really changing my mind about becoming vegan! And showing me its not hard.

Direfire 2020-10-06 - 09:25

hi Dr. Axe
I’m starting to have gluten free diet. I know the Ethiopian tiny seed flour teff is one. but kind of unsure the contents and difference between the Ivory and red. do you have any idea
appreciate

Magebringer 2020-10-06 - 14:18

he talked a lot about nuts, a lot of people are allergic to nuts…

Adozel 2020-10-07 - 07:48

Does brown rice really don’t have any gluten? And what do you eat, as a main meal during the day, beside sandwiches and burittoes stuff ( I’m talking about grains)? Would be really interesting to hear.

Taugore 2020-10-07 - 14:41

I where about to ask if you where getting any B12 in your diet. But I can now see you are getting B12 from the Green Mix powder.

https://www.vitalabo.com/purasana/organic-green-mix-powder

https://en.wikipedia.org/wiki/Vitamin_B12

Anayafyn 2020-10-07 - 21:48

Wow…you already making contents for January. I don’t even know what I want for lunch…

Theta 2020-10-08 - 07:22

Where is best place to purchase hemp seeds? I need good value

Bralkree 2020-10-08 - 15:48

The amount of food doesn’t matter as much, the nutrients does matter tho. She eats healthy, she is healthy, it works for her. Also everyone is different, take inspiration, do what you want, do what works for you. Stop judging others, only says more about yourself.

I am craving a big ass bowl of sallad and hummus now��

Gugal 2020-10-09 - 00:12

Did you know that hemp clothing can be softer than cotton and drape better than linen? It’s not only a better fabric but it’s also more sustainable��

Follow Hemp Foundation page For Cheaper and Best Quality products.

Kajilmaran 2020-10-09 - 13:34

You failed to say how much hemp seed to mix in the blender. I like the information and humor in your video, just don’t forget the REALLY important stuff. Thanks. Keep it up. ��

Malahelm 2020-10-09 - 21:29

Can you give me your recipe of the mexican tostadas? This would be awesome!!! Thx

Hubandis 2020-10-09 - 23:43

if you want to call it a tostada, fine, but don’t label it Mexican because it’s not

Bozel 2020-10-10 - 12:36

I’m so happy to see your channel has grown so much✨ here since your raw vegan fruitarian days, still enjoy your videos��

Ballaswyn 2020-10-10 - 18:12

Dr. Axe, why amassi? It is fermented from cows’ milk which I thought you didn’t approve. TY. Love, Love, Love your videos.

Bajurus 2020-10-11 - 04:44

I’m DM-1 and also have celiac disease can you tell me that if a celiac disease patient is continuously taking gluten containing diet then what would be the extreme result with him????

Tera 2020-10-11 - 13:57

Dr. Axe, first of all I luv ur videos: brief, str8 fwd & PACKED with information!!!! My question is; on those coconut wraps what brand is that????

Androlv 2020-10-11 - 19:16

Next time why dont’you try to put your frozen veggies before pasta in the boiling and salted water, and pour the pasta only when the water boil again? Stop boiling when the past is already in the water could change the result!! Anyway, thanks for your yummy recipes!!!

Aurilune 2020-10-12 - 04:26

Love your what i eat in a day videos. They give me so many fun ideas for meals!

Kemand 2020-10-12 - 13:56

I am not familiar with matcha. What is it? I have a tea called macha. It doesnt seem to be the same thing?

Shataur 2020-10-13 - 03:40

I have leaky gut syndrome, are these good recipes to follow??

Umlune 2020-10-13 - 07:35

love the vibe of your vids but seems like you’re eating way to little to be a healthy diet:s not sure it’s good as a reference for other people

Shakamuro 2020-10-13 - 19:39

Hello �� I am Aurora and I am 18 years old. I opened my channel on YT where I will talk about nutrition (including gluten free alimentation, since I am coeliac), health and much more (including study, university etc.). If you like, you may take a look! ❤️ I’M WAITING FOR YOU!! ☺️

Mneris 2020-10-14 - 06:03

wow. what kins of blender so u have? i need to buy a new one. thank you:)

Diananis 2020-10-14 - 12:19

You may already know this, but if you put a tea towel under your cutting board it wont move around. I noticed that it was moving when you were cutting the zucchini. Love your channel.

Malalsa 2020-10-14 - 17:29

You’re too calm and full of peace… wish u all the best ��

Doomkiller 2020-10-15 - 08:01

Starting a hormone balance diet that is grain free, dairy free, and paleo based so these meals are great inspo!! ��

Mazuru 2020-10-15 - 16:37

This was so inspiring I’m trying to get a healthier diet here in the uk a lot of things are expensive but I do my best and this gave me some great ideas

Mughma 2020-10-16 - 00:40

Beautiful video and food. Curious as to why you think you need that extra protein powder in your smoothie bowl when you are already eating foods with enough proteinspinach, beans, kale, pasta and other veggies I’m guessing your are already getting 40-50 grams without it which is plenty for you. ( you only need.8g per kg of wt). Also, using boiling water for your matcha can kill it.:( Allow the water to cool a bit for using. Keep up the awesome work!!

Samubar 2020-10-16 - 04:17

thanks man I’ve been going gluten free for one month now and I feel great I go to the gym four times a week and I find I have more energy and my stomach is more tighten up thanks to gluten free…

Graninis 2020-10-16 - 14:34

Omg you do this EVERY morning?? When I was in school I crawled out of bed after a couple hours of sleep (if I was lucky) about 10 minutes before I had to leave. Morning routine: Bathroom. Put on pants. Brush teeth. Grab granola bar. Gtfo.

Gholbikus 2020-10-16 - 20:30

I am a new subscriber, and I am soooo happy I discovered you. These videos are really helpfull. Love you!

Nilath 2020-10-17 - 03:07

Do you have any good ways of store extra avocado? Mine end up brown by the next day

Bandizel 2020-10-17 - 15:33

I’m a gluten free vegan and I love your channel so much! Thank you for all the delicious recipe ideas ☺️

Faut 2020-10-18 - 03:54

definetely going to try the last recipe which looked really good to actually a non-vegan

Magore 2020-10-18 - 07:50

Thank you I needed this. I haven’t been eating right and I pay for it by almost bingeing on fruits or ice cream that I’m craving so I know it’s because I’m not taking care of myself on the whole. Too much stress not enough sleep. This was a good reminder to stop and just prepare simple small meals.

Rainhammer 2020-10-18 - 14:45

I am scared of mashing my banana…. ;-; and I love my eggs runny… lOl I’d eat them raw too

Mageflame 2020-10-18 - 21:01

Hahaha already like the video, before the olive comment: D also love olives!!

Malakus 2020-10-19 - 01:02

Yeah, go gluten free AND be happy if that’s enough for you.
I’m GRAIN free and on Autoimmune Paleo. Now that’s hard!
Going gluten free and eating all that processed junk like store-bought gf food products, e.g. coconut wraps, rice flour, nut flours (cause inflammation search for “oxalates”) is actually very easy. 😉

Brabandis 2020-10-19 - 13:44

These are so easy and delicious! You are my new fave for what I eat in a day. Subscribing now. ❤️

Agawield 2020-10-20 - 00:01

Pourquoi éviter l’huile? Ca donne un super goût aux aliments et sans acides gras et oméga 3 et 6 tu n’absorbes presque aucune vitamine des crudités que tu manges…

Bludconjuror 2020-10-20 - 11:43

Why would I even watch this video? What historical cultures ate this? What is it? The Monsanto hybrid that was developed since the 1980s? A woman following fad advice eating hemp seed DESTROYED her thyroid with the phytoestrogens…. oh… that’s why they want MEN to eat this stuff so that they become pussies when they are needed to actually fight against a system that feeds its pet animals poisons.

Fordregar 2020-10-20 - 20:10

Another option for going gluten-free but be eating savoury fruits like squashes, tubers or, vegetables as a form of carbohydrates.

Ballaghma 2020-10-21 - 03:04

So nutrient packed in each and everyone of your meals! Especially your smoothie! haha love your vids!:)

Androra 2020-10-21 - 15:44

I always look forward to watching your what I eat in a day video, they give me so many ideas! Hopefully I’ll run into you in NYC soon so I can thank you in person for inspiring me to be more active in the kitchen:)

Babor 2020-10-22 - 01:27

Never heard of the wraps, they sound great. Jordan Rubin’s another great man to listen to. Doc you have so many answers to many of my questions. God bless you and your work. Can’t get enough of ya.

Shalidi 2020-10-22 - 09:41

I’m a gluten-free vegan and I’m so glad I found your channel. You have awesome recipes! Thanks!

Mezikus 2020-10-22 - 16:12

Man, take a breath. you can actually speak less fast and people will actually listen to you. you lost my interest 5 minutes in. oh well.

Doujas 2020-10-22 - 23:43

OMG all this looked so good! I love matcha but have never tried matcha lattes! Where do you buy your matcha from?

Mnetius 2020-10-23 - 02:26

The NIH Celiac Disease Awareness Campaign seeks to heighten awareness of celiac disease among health care professionals and the public. The Awareness Campaign stems from consensus recommendations of an independent panel of experts convened by the NIH to assess current diagnosis, treatment, and management of the disease. The consensus panel concluded that as much as 1 percent of the U.S. population has celiac disease, but the vast majority remain undiagnosed.

1% is not nearly as many as you people say. With all the chemicals invvolved with removing gluten, you are probably worse off eating gluten free! Just like decaffinated coffee…the chemicals to take out the caffeine are worse than the caffeine itself!

Stick with natural foods and eat right…Get on the JERF Bandwagon (Just Eat Real Food) and you’ll be much better off!

Kagore 2020-10-23 - 20:07

Excellent what I eat in a day video with good recipes and food.

Gagda 2020-10-24 - 05:48

Very very helpful for me. It only occur to me that I’m gluten intolerant. I was going bananas not knowing what to eat but thanks to you Dr Axe, I have got plenty of ideas now. ��

Meztishakar 2020-10-24 - 13:06

Gee, how many times does he say chicken?? I won’t be part of the animal cruelty!

Sajora 2020-10-24 - 21:58

Thanks so much for sharing! I am vegan and gluten free, and it’s so inspiring to see your recipes! Will try <3

Hulen 2020-10-25 - 09:59

Gave a thumbs up because I love olives ��. My husband’s family is from Kalamata, so we tons of the olives and olive oil that they grow there!

Miragamand 2020-10-25 - 13:29

@Eve Peters, Yes! I have plenty of delicious and healthy gluten-free recipes on my website: draxe.com/diet-type/gluten-free/

Burdana 2020-10-25 - 16:38

for everyone saying she doesn’t eat enough, she’s eating a lot of volume with tons of healthy fats and carbs to keep her full. 4 bananas in her smoothie, chickpeas, potatoes, and the volume of greens and vegetables in her salad.

Perizel 2020-10-25 - 22:43

I just love love love this what I eat in a day series. Plenty of ideas and easy recipes to follow. �� Thank you!

Morarius 2020-10-26 - 06:57

To bad i am not allowed to eat them becuase i am in the military. Stupid rule.

Sabersmith 2020-10-27 - 04:45

Did you sprinkle nutritional yeast on the pasta? Looks delicious!!��

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