The Danger of Milk Products and Gluten Sensitivity
Video taken from the channel: Dr. David J. Clark, DC
Truth about gluten-free foods
Video taken from the channel: WCPO 9
My Opinion on Gluten-Free and Lactose-Free Products
Video taken from the channel: Yuri Elkaim
Going Gluten Free
Video taken from the channel: Elaine Cooper
The Best Vegan Mozzarella… or is it!? (Gluten Free, Vegan, Soy Free)
Video taken from the channel: Ashley Alexander Living Free Ashley
BEST VEGAN MOZZARELLA GLUTEN FREE! IN NO TIME!
Video taken from the channel: Nino Samparisi
My Favorite Gluten & Dairy Free Substitutions
Video taken from the channel: Maryana Dvorska
Carrageenan, a fibrous ingredient found in a wide variety of foods, is made from red seaweed. In its pure form, it is considered gluten-free. The food additive is used in a variety of products, including products labeled as “gluten-free.” How Carrageenan Is Used.
If you see Carrageenan, then it is better to avoid that product. There is usually a good alternative without it. Along with that also make sure that there are no additional additives. Even in some of the gluten-free products, this ingredient is present. Many baked gluten-free foods contain this harmful ingredient.
In the end I think we will find out that the type of seaweed and/or the fact the chips and Nori wraps are safe – free from gluten proteins but other parts of the seaweed used as salt preservative or to produce carrageenan and alginates have a gluten like proteins else it is an entirely different GI and autoimmune response for which celiac and NCGS folks are more susceptible.From what I can tell, there isn’t any soy or malt (and since malt is gluten, this was labeled gluten free) in frozen yogurt. I did some research and came across carrageenan! Yikes.don’t know WHY they put this stuff in our food.
Carrageenan is a natural ingredient found in a lot of gluten-free, dairy-free, vegan or vegetarian goods. Canned or bottled coconut milk, almond milk, hemp milk, lactose-free milk, greek yogurts, puddings, and many other dairy substitutes and products often contain carrageenan as a ‘natural’ thickener.Carrageenan is an additive used to thicken, emulsify, and preserve foods and drinks. It’s a natural ingredient that comes from red seaweed (also called Irish moss).
Still, like gluten, carrageenan is everywhere and avoiding it means avoiding a lot of processed foods including most ready made milk substitutes– Silk Soy Milk, Almond Breeze and Whole Foods 365 Organic Ricemilk all use carrageenan as a thickener. It is also an ingredient in most ice creams.There are also carrageenan-free almond milks and daily-free beverages, ice cream without carrageenan and organic foods that are made without the additive. You may find that carrageenan-free beverages tend to separate, but you can simply shake them up before drinking.Carrageenan is made from parts of various red algae or seaweeds and is used for medicine.
Carrageenan is used for coughs, bronchitis, tuberculosis, and intestinal problems. The French use a form.Carrageenan is used in a variety of foods such as ice cream, cottage cheese, jelly, and pudding, yet — due to its plant-based source — it’s most popularly used in dairy-free vegan.Generally, it is safe, natural, vegan, halal, kosher and gluten free.
Druids Grove Refined Kappa Carrageenan ☮ Vegan ⊘ Non-GMO Gluten-Free OU Kosher Certified 8 oz. by Druids Grove.Carrageenan is a broad term used to describe a variety of food-grade polysaccarhides (and a non food-grade derivative which is technically known as poligeenan) obtained from many different species of seaweed.Food-grade carrageenan has been used in cooking for hundreds of years as a thickening, stabilizing and gelling agent.Druids Grove Refined Kappa Carrageenan ☮ Vegan ⊘ Non-GMO ❤ Gluten-Free ✡ OU Kosher Certified 8 oz. $19.99 ($2.50 / 1 Ounce) In stock on June 21, 2020.
To say there is no MSG in carrageenan is splitting hairs. The question is how much “processed free glutamic acid” is contained in a product. If carrageenan doesn’t have anything to do with MSG, then why not label the foods “NO MSG”?
Why, because that is illegal and you can’t label a product “NO MSG” if it contains “processed free glutamic acid”.
List of related literature:
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| from Handbook of Hydrocolloids |
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| from Slime: How Algae Created Us, Plague Us, and Just Might Save Us |
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| from The Perfect Gene Diet: Use Your Body’s Own APO E Gene to Treat High Cholesterol, Weight Problems, Heart Disease, Alzheimer’s…and More! |
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| from Ice Cream |
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| from Biology of the Red Algae |
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| from Foods & Nutrition Encyclopedia, Two Volume Set |
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| from Ice Cream |
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| from Marine and Freshwater Products Handbook |
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| from Supply Chain Management: Processes, Partnerships, Performance |
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| from Rheology Modifiers Handbook: Practical Use and Applilcation |
5 comments
see my recent video on Coffee and Gluten Sensitivity for full details on that issue.
Oatmeal itself does not contain wheat but is often produced/package in places that also produce/package other foods containing gluten. If you are allergic you should consume gluten free labeled oatmeal, otherwise, you will be ok:)
Ok, The cheeky chick pea is a very cool name for sure. I think we all should come up with new vegan nicknames for you. How about “Meat-free Mama”? “Beauty and the Broccoli”? “Gluten Free Goddess”? Ok, last one. “Ashely B. Compassionate”. You could end each video with “Don’t forget your ABC’s (Ashley B Compassionate). Good huh? HA! Ok, maybe stick with Living Free Ashley. Loved the cheese. Thanks for telling us the mistakes that happened the first time.
Yuri high i just subscribed after watching a few of your videos good work man keep it up
I wish my country had something like Thrive market, it seems like a really good idea and I would def welcome more healthy and g-free/d-free alternatives since I am a vegetarian and too much gluten is messing with my stomach