Testosterone Production
Video taken from the channel: Mechanisms in Medicine
Here’s How Sleep Can Double Testosterone
Video taken from the channel: Dorian Wilson
Human Growth Hormone The True Fountain of Youth 5 Ways to Increase it Naturally
Video taken from the channel: Primed
4 HERBS to boost growth hormone & Key tips for HGH for bodybuilding
Video taken from the channel: Paul Otote
How to Increase Testosterone Naturally | Science Explained
Video taken from the channel: Jeff Nippard
Reported HGH Use Up Among Teens: What Are the Risks?
Video taken from the channel: ABC News
Muscle Building Hormones: The Science of HGH & IGF-1 | Thomas DeLauer
Video taken from the channel: Thomas DeLauer
How to Naturally Stimulate Growth Hormones For Bodybuilding Testosterone, growth hormone, cortisol, insulin, and glucagon all respond to the intensity of your weight training. When it comes to bodybuilding, anabolic vs. catabolic is crucial. It’s important to keep anabolic hormones high and catabolic hormones low.
Several hormones play a critical role in bodybuilding and strength training. Testosterone, growth hormone (GH), and insulin-like growth factor (IGF-1) increase strength and stimulate muscle growth. Other hormones such as cortisol, epinephrine, norepinephrine, and glucagon increase the availability of glucose, your body’s primary source of fuel.Several hormones play a critical role in bodybuilding and strength training.
Testosterone, growth hormone (GH), and insulin-like growth factor (IGF-1) increase strength and stimulate muscle growth. Other hormones such as cortisol, epinephrine, norepinephrine, and glucagon increase the availability of glucose, your body’s primary source of fuel.Apart from fat burning, it is also very effective in building muscle.
The duration of use, the dosage, the diet, and the exercise regime all affect the results of HGH use. HGH is a fast-acting steroid and you can expect to start seeing its effects after about 14 days of usage.In fact, those that exercise seems to have a better control of insulin – which is essential for health and diet. If you can schedule yourself to 4-5 sessions of strength and cardio training a week you will not only grow stronger, but you will help your body to balance and regulate important hormones production.
Growth hormone (GH) is produced in the anterior pituitary gland of the brain. This hormone is released following resistance training. Among its many functions is stimulating insulin-like growth factor (IGF) in muscles. IGF is one of the factors responsible for the division of satellite cells during the repair process.
H.G.H. Dosage For treatment of adult onset growth hormone deficiency, individuals usually take between 1 to 3 IU, per day. For bodybuilding purposes, most individuals consume between 1.List of rules to stimulate more growth hormone naturally Eat low glycemic carbohydrates before training for example pastas, oatmeal, etc. Go to bed on an empty stomach (no heavy carbs).
Carbohydrates produce insulin, which can help store fat.The effective dosage of HGH for bodybuilding is at least 4 IU. If you take it for the first time, it will be enough to consume 4-6 IU of HGH, to gain only clean mass. Then, during next cycles, you can take up to 15 IU/day because growth hormone shows a linear increase in efficacy with dosage.
HGH Benefits Bodybuilding Irrespective of the route of administration to the body, growth hormone eventually enters the bloodstream, spreads throughout the body and is finally concentrated in the liver. Once in the liver, growth hormone acts to increase the levels of another hormone called Insulin-like Growth Factor 1 (IGF – 1).Eggs – organic, free-range eggs are loaded with vitamins and growth factors that boost HGH and testosterone levels. Grassfed Beef – considered a superfood, grass-fed beef contains bio-active amino acids, carnitine, and Co-Q10 to help stimulate a significant HGH boost.Strengthens the bones: HGH stimulates the production of IGF-1 which is produced in the liver and released through our blood.
The combination of IGF-1 and the growth hormone will vitalise bone-forming and bone-resorbing cells – leading to improved bone mass.Whey Protein – without artificial sweeteners and colors includes a plethora of amino acids to stimulate HGH secretion and muscle growth. Gelatin Desserts – are also filled with L-Glutamine to increase HGH levels. It is especially good if you like something.
How to increase testosterone levels at home | Bodybuilding hormone boost naturally, bodybuilding,how to boost testosterone naturally, boost testosterone,boost testosterone naturall.In Bodybuilding After secretion by the pituitary gland, HGH enters the bloodstream where it is transported to the liver. In the liver, Growth Hormone stimulates the production of insulin-like growth factor-1 (IGF-1) and other growth factors.
IGF-1 amplifies the effects of Growth hormone on mass muscle building.
List of related literature:
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| from The Sport Psych Handbook |
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| from Athletic Training and Sports Medicine |
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| from Anabolics |
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| from Neuromuscular Disorders in Clinical Practice |
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| from Handbook of Drug Interactions: A Clinical and Forensic Guide |
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| from Practical Applications in Sports Nutrition |
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| from Exercise Physiology: Nutrition, Energy, and Human Performance |
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| from History of Soybean Plant Protection from Diseases, Insects, Nematodes and Weeds (15 BCE to 2019):: Extensively Annotated Bibliography and Sourcebook |
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| from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone |
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| from Springhouse Review for NCLEX-RN. |
272 comments
when you say exercise hard, does that mean strength training? lifting heavy?
Nice, informative video. But I thought it was a little short, and maybe you should have explained the effects or uses of testosterone in the body.
The key to Super Sayjin mode is to simply live like a cave man, run and move like one, consume natural foods, go sleep when it’s dark, and wake when it’s light, be in tune with nature, eating everyday is not natural. Put your body through that natural struggle…. it makes so much sense now….. live like a natural animal to achieve God status ����������❤️
Can I take with Dball TRT SARMS TESTALONE winstrol equipoise and vitiman c?
Thomas why are bodybuilders injection HGH? should i expect to see bodybuilder-like gains through intermittent fasting?thanks
Thomas, which are you on? HGH or steroids? With your Keto diet
I’m confused! What about the person who was fat and balancing himself with steroids? Go to the library and tell everyone what he read? And what if one day the pharmacy closes? Will he teach us how to be a 50 kg vegan? Or what….?
I have high quality HGH (growth hormone) ，the price is cheap,also I have steriod and sarms,other pepitide;Add my WhatsApp: +86 17307553212
Hi Thomas!! Love your videos and the fact you provide unbiased scientific nutrition and fitness information. I am a CPT w/ specialized certifications in weight loss and nutrition. As a 52 ye old woman, I have used and promote the use of semorelin and ipamorelin for the youthful and muscle building effect ( not mention improved skin, sleep, fat loss). You mentioned that IGF-1 products can trigger tumor and/or unwanted tissue growth. Can you direct me to some more information on this as I would like to be aware of the risks involved for myself and my clients? Thank you!!!
My forearm is short. But strong. Why my forearm is short how this happen… Is this any simple. I very interested to know the truth. Plz help me
My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with their representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!
Great video, but the cuts to stock video clips are super annoying. If they delivery valuable content, that’s great, but otherwise, they make this feel like a generic mass produced video.
Omg this guy is talking way too fast! I like that he gives scientific examples and refers to studies, but it’s a lot of information, which I have to stop and google. It’s very hard to listen to and process at this speed. Also it just makes it sound a bit neurotic and makes me kind of gasping for breath.
I’m totally confused. IGF1 is increased or decreased by fasting???
My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with their representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!
Thank you so much for sharing your knowledge Thomas DeLauer.
Only ⭐Growth Boom pro” height system⭐ will work for anyone who wants to gain more height.
i Just gained no more than 4 inches height with this product without doing any exercise
Please please please.. Do a vedio on how HGH increase not just muscle but bones,please explain how fasting increase hgh to grow taller. ��
You just cant produce enough testosterone naturally compared to foreign agents. Thats why these guy’s natural test shuts down. Because the foreign consumption far overpowers natural production that the body tricks itself into thinking it doesnt need to produce any more.
scam artist
he is on hgh and saying you don’t need it, wow what a piece of shit guy
Wow Thomas! I am 62 years old and this info was so helpful. Love your videos!
I love how the actual method starts over half way through the video ����
Superb break down.. In regards to HGH it is secreted during intense periods of weight training, in take of the free form of luicene with our food = proper diet we will see an increase in HGH.. It is the recovery hormone.. Sleep is about 60 percent of our training and growth without it we will be deficient. Key Magnesium and proper diet and knowing ones threshold overtraing without the keys of training and pros we get our info from such as Thomas.. We will age faster get sick etc. Yet the whole point of this channel is to try prevent that along with inspire obviously. Love the channel thanks for being an inspiration.
Moral of the story don’t fuck with your hormones for no reason
How is no one talking about igf-1 levels being what they check for when looking for cancer… HGH has been known to make everything grow, this means cancer cells and your heart valves ����♂️
OK so the 2000 % increase in hgh during IF won’t benefit muscle gain much compared to someone else who’s not on IF but doing the same amount of weight training?
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Hey @thomasdelauer. I look like you when you were super “swole” and got married. I know you have leaned out to the max & I would like to know your exact meal/workout plan. Please let me know or sell to me. Thanks bud!!
If HGH help with collagen production help tighten your skin that alone is a great reason to take it. Also you didn’t cite enough facts about these proposed case studies to really see the difference in strength game with guys taking HGH versus guys not taking HGH but still working out
testboost.best is the only company that deals with male health. Excellent quality. My health has improved so much over last 3 months. I am over 50 years.
Thomas, who told you that inserting every 20 seconds a random stock video that makes no sense will make your video more valuable? Why can’t you put a graph that could explain the topic? Please…
Very informative, sounds like you do your homework, Nice that you site studies. Awesome!
I want to go vegan and fast but I’m a hard gainer have you got any tips
I want to know why does human performance decline as you get better in a particular area ie strength, speed etc. The law of diminishing returns. How can we overcome that?
THANK YOU BROTHER… YOUR KNOWLEDGE IS STRAIGHT FROM THE ROOTS OF TRUTHS… ESSENTIAL…KEEP UP THE GREAT WORKS…KEEP TAKING CARE OF EACH OTHER
There’s a company is USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best
LOOK NO FURTHER, STALLONE WAS REPORTEDLY CARRYING HGH (airport check) AND HE LOOK GREAT FOR HIS AGE
Ginkgo Biloba And Oolong Are The. Best Two Herbs �� �� That’s Are Good And Health Good Store Goodness. I Have To Try It Soon. Nice Health Video.
My guess is young, healthy people don’t need HGH therapy. I’ve read the ketosis diet would help releasing these hormones naturally.
Has to be the most pathetic evaluation of natural supplements Ive ever seen. You should be on cnn.
HGH is the most amazing hormone available to men and women, if you can find a legit source for a good price or your doc will prescribe it to you, do it!!!
At 5:14, massless particles are not considered. $E^2 = (mc^2)^2 + (pc)^2$ boiz.
The sugar is necessary to store fat that later on will break into growth hormone, everything is used in our bodies….
I got destroyed by levaquin, an antibiotic. If you sponsor my HGH I’ll do videos, if doctors approve of course.
Almost every tendon in my body is messed up…
8 years of pain… If you can help…
My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with one of the representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!
Why the fuck would people be using HGH alone without steroids?? lmfao these idiots dont know shit. HGH is never used alone without being used with steroids, if your goal is building muscle size. HGH creates NEW muscle tissue it DOES NOT increase the size of your exisiting muscle cells. Steroids increase the size of your muscle cells.
Apparently FASTING will boost hgh levels crazy high at about 18hrs in at which point you should start your work out eat and repeat
If you can do some video on how we should eat and food timing for muscle building!
What about taking melatonine before training? That stimulate igf-1 in the liver by suppressing somatropine, I think it’s a good idea..
There’s a company is USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best
I actually want to go taller. do you think IGF-1 suppliments. could do that if taken properly. Or any diet which increases IGF. Or any other suggestion? And I have to say your videos are informative and fun more than my lecturer.
Thank you.
So how do women make gains if they have little to no testosterone?
Kudos for the video content! Excuse me for chiming in, I am interested in your thoughts. Have you heard the talk about Tarbbatigan Social Plugin Tip (do a search on google)? It is an awesome one off product for enlarging your testicles and increasing your testosterone level minus the normal expense. Ive heard some super things about it and my cooworker at very last got cool success with it.
Great overview. I do find that when people use HGH alongside weight training they recover much faster and lose more bodyfat, sleep better too. I guess those three things = more muscle
This natural decline has actually triggered an enthusiasm in using synthetic individual growth hormonal agent (HGH) as a method to fend off a few of the adjustments connected to getting older.
https://youtu.be/ghnbcSUjTpE
Thomas sounds like he’s getting a little sicky poo. He should take some ginger turmeric concoction! ������
You coming off a cold.? More muscle demographic visit your channel. Your physique brings them. You should he hitting these subjects. These being major ones. So yes more of these
It’s realy cool that you bring that to the average joe. For pro Body Builder this common knowlege for a long time….
I would love to see a follow up video on women and muscle building in the absence of high testosterone:)
thanks sir for this video. i am 48 i like to build mass and start doing exercises body building. can i? i still young to do this or my age will not allow me to build mass.
This all steps follow me, so this means my HGH increase 3000% this is possibly or not
Thomas, citrus bergamot has been mentioned occasionally…Naomi Whittel is a fan…maybe worth researching
There’s a company is USA that only deals with Male Health. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best
Hey! awesome videos…would be great if you bumped up the volume in your videos…
Whoever does ur thumbnails need to work on them. It makes ur body look old and ur skin looks really thin. It doesn’t look healthy
hows it feel to the numba one sellout, fake, liar, and a fraud in the entire youtube fitness community? pretty good I imagine
Sir can u make a full video on clarified butter or ghee…..please
“.. or supplements calming to boost their HGH levels.” so basically any sport supplement… meaningless study because of that phrase.
So don’t use levels that are too high and you’ll be okay that’s what they’re passively saying
Everything on the planet has a side effect or negative aspect. Even drinking too much waters bad for you, and that’s the best thing you can probably consume…
I heard if you take to high of a dose it’s bad well to much of anything will eventually be bad.
How does this video have so many likes? It is ridiculous to claim that over the counter “HGH supplements” are the same as recombinant DNA HGH and that 11% of high schoolers are taking HGH because they’ve admitted to taking supplements.
Yes it’s true high schoolers probably shouldn’t take HGH. But it can increase many people’s quality of life (most people over the age of 30 are HGH, or at least not optimized). One of HGH medically approved use is for HGH deficiency typically for short kids.
In my educated opinion, and anyone that has had experience with it; Would agree that it should be over the counter. But it’s not.
HGH only increases the growth of cancer if you have cancer.
“If you see a sudden excelleration in your children’s progress” like thats a bad thing ��
More kids use crack then hgh, report on that. Most kids do push ups and bicep curls for a couple weeks to impress the girls but end up stoping cus of laziness, not having a 50k a year steroid “addiction”
How can they afford real hgh $$$$$ and it’s relatively safe. If you take a hgh supplement it just helps boost natural levels it’s perfectly safe effect muscle and bone growth yes it builds muscle and grows thicker bones
No wonder they’re so tall these days…..If I knew at 14.. I would have done it too….Just saying.
Fenugreek helps improves estrogen levels and acts as the hormone itself. It increases breasts,curves and hip size,reduces menstrual pain, aids in milk production, improves menstrual cycle, anti aging, hair growth and others. I’m a 17 year old boy hoping to grow taller due to increase in hgh.Now tell me,is this good for men?
Thank you so much for all you do ����! I’ve learned so much deeper Truth from you ��! The key is to increase your own HGH naturally. Are you open to do some testing? This method will increase your strength and recovery rate very fast. All natural and legal substance with Proprietary Delivery system. Please let me know ��✨��
Skulleeto muscle, is that mosquito �� muscle? ��
dude its skell-it-tal
1:38, that’s a vary presumptuous statement. How do you know what they understand?
Hey ABC news, not many high school kids can afford HGH. Shits expensive!
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I was researching the long-tail keyword “where is testosterone produced” and found your video featured here -> http://videomarketingdfw.com/low-testosterone/where-is-testosterone-produced/
Too late….I’m 19 and I’m going to be 20. So I’m pretty sure my growth plates are already closed. Sucks to be a 5’4” guy for eternity.
Fuck it. Take it. Do low amounts so you don’t fucking have side effects.
All I do at work is listen to your videos. Thank you for all the awesome info! ����
国内的朋友 要做 Somaderm HGH 加我微 szuray 带你去大部队 我在深圳和香港 加入我这边 你只要专注你的私边就可以开始赚钱了 公边有大队伍在做 一起合力 创造睡后收入
U don’t try hgh ������ it’s not like smoking weed or something that’s means they cycled on it
Lmao abc is just tryna make teens look bad like any teen could actually afford real hgh injections I think they’ve just seen the fake hgh transformations where they use hghx2/supplements which are meant to boost hgh production and not properly looked into it
The only side effect I had was getting laid at a seriously high rate.
In my experience, keto should only be used as a temporary water shed and fat loss. I did it for 6 months to the T and lost weight and cut up, but also lost my muscle mass and looked flat as a pancake. No matter how hard I worked out, it didn’t matter, they shrunk I got weaker and my recovery was diminished.
Now Im not afraid eat carbs (even sugars) but only 1/2 the day morning/noon and then no carbs for the evening. Gained 25lbs in 4 months, muscle mass came back and more and feel great. Still got my abs even as I’m consuming a ton of calories.
I’ve found I can reduce my water retention and fat by only consuming my carbs at 1-2 meals for the day (I try to eat 4-6 times if I can, I listen to my body) and increase my fat over carbs, but never eliminate carbs, they are a important vital function of life to me.
I now promote a healthy diet of meat, free range eggs, wild fish, organic cheeses, organic milk, some organic bananas, organic root veggies sparily and only use cold pressed olive oil to cook with on low heat. I Stay away from grains and wheat, they totally kill my gains and mess with my stomach.
Listen to your body, it’s a miracle and if you quiet your overactive thinking mind, you will hear the whispers of your health.
Honestly, let’s be real here….what doesn’t give you cancer
This is why alot of athletes die early in their 50 and 60s. Especially basketball players. Kids are taking hgh to get tall AF then die at 55 years old. It aint worth it
How Or What Milligram Dosage Should One Partake In PertainingTo The Herbs You Mention?
#GreatContent��������
Real HGH can ONLY be injected and is by prescription The pill and drops you see online are BS.
lol this is fucking funny!!!!!!! Have a talk with your kid about it if you see them getting bigger
Back at it again abc trying to scare us with false information by “mixing up” high levels and Mis used��
If this is not good why they made?
For shit
No talk do something
im pretty sure abc just made more young teens want to try it because all the teens heard were “Look good, Become Stronger and Bigger, Over the counter.”
nice job abc….
There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best
There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best
Hi there, I want to know if Penlargerem System, will work for me? I notice many people keep on speaking about this popular natural male enhancement.
What exactly is Penlargerem System? How does this thing really work? I see lots of people keep on speaking about this popular male enhancement.
naturekindness .com is the only brand that deals with male health. Excellent quality. My health has improved so much over last 6 months. I am over 50 years.
So eat good, talk to some hot bitches, sleep 8 hours, take a vitamin with zinc and vitamin D maybe catch some rays also don’t date or marry
Its been three years….release a video on the science of overhead barbell jumping for our guy in the back
Nice Video clip! Sorry for the intrusion, I am interested in your initial thoughts. Have you considered Franaar Strong Immunity Formula (do a google search)? It is a good one of a kind guide for destroying your erectile dysfunction problem without the normal expense. Ive heard some interesting things about it and my friend finally got astronomical results with it.
Very informative video! It says at time 1:11 that T must be converted to DHT by an enzyme called 5-alpha-reductase in order to bind to the androgen receptor in prostatic and gonadal tissues. But, many guys with BPH are taking drugs or supplements like pumpkin seed oil that block the action of the enzyme in order to reduce the concentration of DHT and thereby shrink their prostates back to a normal size again. That works, but is it possible that the decrease in DHT concentration could then also reduce a guy’s libido or even cause ED?
Congratulations.
Very informative and factually correct video.
Subbed, finally.
While alcohol in excess will lower testosterone an in men the same isn’t true for women. It will actually increase testosterone and estrogen according to a study I read.
https://www.addictioncampuses.com/alcohol/testosterone/
So basically what Jeff is saying is to go on test and get huge. Will do!
I have narcolepsy and have a really hard time controlling my time i up or asleep. I really can fall asleep at anytime.
Be that you’re a natural bodybuilder have you ever tested your testosterone level to see where you are?
A few thoughts 1) you circled around it but didn’t cover HIIT 2) what about fasting 3) 20 40% fat seems a but low for today’s research 4) Soy may not effect testosterone directly but doesn’t it have estrogen effects which would then hinder testosterone effects?
Studies have shown that no sex or masturbation after 1 week caused Testosterone levels to increase by 140%
I let you know how it goes in two weeks. Thanks for all the info peace
that explains why I have tons of muscle which I maintain with zero effort and not training, not eating consciously and not taking any drugs.
99% of what you read about boosting your testosterone levels is either wildly exaggerated to sell pills or a flat out lie.
https://youtu.be/P_5_Vf6wLuw
Watch this video and you will be clear about it. And you will know how can you boost your testosterone level. naturally.
If you use testosterone replacement injections, your balls will become lazy and you will depend on the injections forever…. very dangerous way to go.
Thx for the trivias. I still believe what we aim at isnt testosterone itself but Free Testosterone. Thats for muscle growth. Also, using DIM as a supplement can make testosterome more bioavailable. So there are couple things that works. The maca also decreases the amount of cortisol in the body, hence raising the bioavailability of testosterone. Even if you go 900 test, u gonna need to make it bioavailable for the growth hormone to use it. Its not always how much, but where it goes, that truly counts.
At work, there is a steel staircase with 19 steps. I SPRRINT up it and walk back down slowly. I do 5 sets, finished in 3 minutes or so. I do that on every break (3 times per shift, 5 shifts per week). I rest just enough not to get a muscle “burn.” The bags under my eyes have decreased by about 75%-90%. What did I just do to myself? I think it’s a good thing. Should I test my HGH? How?
Just wanted to give this video a bump so people can see how amazing it is. I watched it years ago and found it again recently. Thanks again for all your videos. More people should comment to keep others seeing them. ��
Can Sex pills also boost testosterone in Men? Just a pill, grinding them into a powder and drinking it with milk would not do any harm I suppose..
Winner of a video, I been tryin to find out about “your testosterone” for a while now, and I think this has helped. Have you ever come across Fonliver Qeyadelyn Trick (should be on google have a look )? Ive heard some pretty good things about it and my m8 got great success with it.
This was great, thanks, I have been researching “height development tips” for a while now, and I think this has helped. Ever heard of Tebarstion Noticeable profile (just google it )? Ive heard some interesting things about it and my cousin got great success with it.
He looks like a handsome bodybuilder but talks like a pre college kid
Fenugreek is great for breastfeeding to produce more milk and oolong is great for weight loss.
Both of there are prescription drugs you sure they are safe?,
This is just superb, I have been researching “stimulate libido” for a while now, and I think this has helped. You ever tried Zenames Yeyila Cure (should be on google have a look )? Ive heard some incredible things about it and my mate got excellent results with it.
My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!
There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best
Thanks for all of your great work! Do you have an opinion on a transdermal product that my friend keeps telling me to use? info below:
https://newulife.com/products/somaderm/
Going back to the 1950s we have known that combining the 2 amino acids L arginine Pyroglutamate &
L lysine 1200 mg each before exercise or before Bed increases HGH released from the pituitary gland by
300 to 700% For several hours after Ingestion. Why isn’t this more widely talked about, when this is
“endogenous” (body created) response than an “Exogenous” (Man-made administered from outside the body) If we can make the body through Nutrients or exercise, or both, put out it’s own hormones on It’s own, rather than administrating something foreign from outside the body is better. I’m a long time fan, what do you all think? There are numerous references to this unique combination of amino acids that work. I’ve used it for five days on, three days off Since the 1980s and have trained numerous world class athletes and elite special forces teams all with positive results.
When considering eating healthy, you have to try not to fall victim to modern day fad diet plans. Extreme diets undoubtedly are a threat for your health, especially ones that seriously restrict your daily nutritionary intake. While they may generate rapid loss of weight, these diets will never be a long-term answer for your waistline. You should look up Custokebon Secrets on google search engine since it isn’t just another fad diet where you starve yourself.
Sooooo… I still don’t know if it works or not… Lol… All this science. I came for a simple “take HGH and grow” or “don’t take HGH because it doesn’t work”… Simple
From which university did you receive your medical education, with an advanced fellowship in endocrinology? Are you board certified in endocrinology? I think not; I know you most definitely are no more than a simple, low-capacity mouth-breather who hasn’t had even taken a middle-school science class. It is all to clear that you attempted to plagiarize from YouTube presentations by real physicians without understanding a word of what they are saying. There are far too many complete frauds just like you on YouTube! You are one of millions who fall into the Dunning-Kruger effect, which means simply that you are too dumb and too uneducated to realize how dumb you really are, BOY! I am a Stanford University Medical School medical research faculty, and you are just a simple hominid who has yet to master walking upright. You certainly haven’t shown evidence that you know a human language, that you are bereft of the ability to craft even one grammatically-correct simple sentence, you simpleton boy who suffers cortical atrophy. Don’t forget to wear a face mask, keep a social distance, wash your hands, and don’t try to reproduce!
Is Penlargerem System effective to get more intense erections with healthy ways? I’ve learn a lot of good stuff about this popular natural male enhancement.
I’m 42, can’t lift as heavy I used to, think my testosterone is much lower. Need to get testedl.
so your pimping your girls body in the thumbnail just to get views. you should be disgusted with yourself.
I want to like this video but yall go to far. Tell the truth dont just try and scare ppl
Lucky guy he’s got a hot GF and seems happy. No wonder he looks good and healthy. And whoever’s says shorter guys struggle with chicks? I had no idea that he was 5’5 until I read it. Cool video.
My gains increased when Defy medical increased my weekly TRT dose
2:56 wouldn’t group 4 be the control group, not the placebo group?
This one is really good for boosting your testosterone levels. https://mixi.mn/?a=163756&c=8425&p=r
testboost.best is one of the best natural ingredients remedy for men’s health. People should know what they are eating. Excellent clean ingredients.
My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with their representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!
If you’re looking for only clean ingredients and don’t have time to consume or buy multiple herbs, try naturekindness .com
My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about multiple purity tests they do on every batch. Used them for over 3 months now. Excellent quality!
My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from naturekindness .com or rang health.
if you want to do it the manly way watch https://youtu.be/65vLSTGraUI
skip a few seconds and you gucci
Best HGH on the market, safe, effective, organic, made from organic botanicals. Get it here https://bribasile.newulife.com
My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from naturekindness .com or rang health.
There’s a company is USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best
Which teens can afford $1000.00/month cause that’s how much real hgh costs
testboost.best is the only company that deals with men’s health. Excellent quality! My health has improved so much over last 3 months. I am over 50 years.
My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!
So i have been practicing semen retention for 6 weeks now i need to share how much it has changed my life. As someone who has been a lifelong sufferer of anxiety, i had to make a change. I discovered this during these difficult times of lockdown and i thank god i did. I have my anxiety under complete control. I have been rising early and sticking to a workout plan. And now i have written a short self help E-book on how to deal with anxiety. This is from someone with 25 years of experience with the illness. Link is here if you are interested. Thank you and one love x https://www.amazon.co.uk/dp/B08B6FJWM1/ref=mp_s_a_1_3?dchild=1&keywords=living+and+dealing&qid=1592290951&s=digital-text&sr=1-3
I used this supplement I got from a company that also sells a delay spray. It’s called VitaFlux it basically works as a sexual wellness supplement, boosting Nitric Oxide production, which means better blood flow and harder erections. And let me tell you it works! I started seeing results until the 2nd week, but I have been taking it now for two months and I also feel an increased libido, they claim it also increases testosterone production and I can gain and maintain harder erections, it has massively improved my game with my lady, she is so happy! I got it here http://www.promescent.com
The use of supplements is not ‘natural.’ Melatonin is a terrible drug.
what’s up paul, i’m a huge fan of your channel. i was wondering, if i take tribulus supplements now (i’m 16) will i get a bit taller?
There’s a company is USA that only deals with Male Health. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best
Ashwaganda 5% whitanolides, Mucuna Pruriens 40% l-dopa, Cordyceps Sinensis grown at 4.000 meters high, Korean Ginseng six years roots old. Amazing blend, believe me.
Hey Thomas, will Crazy Bulk HGH 2018 X2 help me lose body fat faster when in Keto and fasting?
Was taking fenugreek for hair growth but had to stop because I was constantly asked why I smelled like pancakes. Got Ginkgo Biloba gonna make some tea (forgot about it as I mainly take the Panax Ginseng for brain). Also heard sauna increases HGH and that’s y I bought a personal one from Amazon. Gonna pull that out too. Please make any video we need, even if it’s getting the most out of your book. U haven’t steered me wrong yet. ❤️
another great video fam. i really respect the overall content u bring, its context, direct approach and style that u present it with. I appreciate you videos brother
testboost.best is the only company that deals with men’s health. Excellent quality! My health has improved so much over last 3 months. I am over 50 years.
For what age is this recommended? I dont recommend melatonin. I heard lots of negative effects using that supplement. It’s not even allowed to buy that here in Germany without a prescription.
Hey Paul
Where do you buy your seamoss? Email me [email protected] gmail.com
Bro,.personally, ive been trying to grow more taller (i am shorter than average).now i am 17.and yes, a little taller than my father.are there any promising any chances that ill grow 4-5 inch more tall?( genetic BG: my grandfather was so tall)
i want to know why we INDIANS ARE TOO SHORTER THAN WESTERNERS. IS THERE A PROBLEM OF HGH OR GENETICS
Question…Would following this make someone test positive for illegal steroids aka PED’S?
Problem is I literally cannot sleep past 4 hours because of my insomnia and sleep apnea lmfao.
I read some where fenugreek & astragulus work well together….but im not sure if it was respect to gh
Yes! I have use fenugreek herb I have used it in hair products. I had allergic reaction taking it internally I’m so I stopped using it for a long time but I could probably try it again because I know it’s a very good. Thank you so much for the information about the different herbs
Wen u stop use in hgh u will turn fat and lose wat u gained. Dont use it its trash the doctor has real hgh. Not from China
Oolong tea makes me throw up everytime I have tried it. Thanks for the info
Got fenugreek seeds. Sowing them in the garden this spring. Multiply. Big Ups
My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with one of the representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!
naturekindness .com is the only brand that deals with male health. Excellent quality. My health has improved so much over last 6 months. I am over 50 years.
Herbs
�� tribulus terrestris
�� ginkgo biloba
�� fenugreek
�� oolong
Bro… What herbs can you take to combat Corona virus? Serious question
So… is it natural to consume synthetic melatonin and Gaba-Amynobutyric acid? I don’t think so.
About the former: “Natural melatonin is made from the pineal gland of animals. This form could be contaminated with a virus so it’s not recommended”
Excerpts from a paper about the later entitled “Neurotransmitters as food supplements: the effects of GABA on brain and behavior”:
“it is unclear whether these supplements confer benefits beyond a placebo effect”
“It has long been thought that GABA is unable to cross the blood–brain barrier (BBB), but the studies that have assessed this issue are often contradictory”
“most of this evidence was reported by researchers with a potential conflict of interest.”
I have been tested for testosterone and the result was 4.17ng / ml.. I am 23 years old
I like to drink a glass of lemon/acv with honey in water for breakfast. Does that count as a “breakfast?” I hope not.
The original human growth hormone is your own life essence…your sperm. Quit wasting your life energy thru fornication and you will stay young forever. That’s what it was meant for to begin with…your own bodies regeneration. Peace.
My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!
Same picture of this guy who is on trt being used to sell bs and give scientific sales pitches.
What I don’t understand is how do you have the energy to workout without any nutrients in your system.
You mentioned intermittent fasting but you said not eating for 24 hours I’m a little confused can you please explain exactly how the fasting works
My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!
My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with their representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!
Well put together man! My buddies and I were just talking about the benefits of getting enough sleep earlier today.
Nice half of the video is the explanation of why i need it i already know why i need it…
My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!
My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with one of the representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!
There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best
Hey everyone! I’m heading to Texas TODAY to train at Alphalete and film an ab science-explained video over there. Think I should I bust out the vlogging camera and get some behind the scenes for the channel? �� Let me know what you think ��
Also, we hit 250K subs since my last video!! Thank you for the continued support and let’s keep it going… Peace!
How can it be that the activation of mtor is necessary for igf-1 Release, but mtor is deactivate AMPK for autophagy. I mean the aim of a prolonged fasted state is the combination of muscle preserving via igf and autophagy processes.
Its good to workout in a fasting state to increase testosterone production,then eat good carbs and protein within 30 minutes after workout.
������
1. Keto with veggies
2. Cold showers
3. Intermittent Fasting every day
4. Once a week long 60h+ fasting
5. Once a month 100h+ fasting
6. ACV
#GoVegan #Yoga #Fasting #Meditation #LucidDreaming #Massage #Gaming #MatchaTea
Thomas, most of your videos are great, very helpful, and of course very science based. However, I very much disapprove of your
latest commercial for Apple Cider Vinegar pills. Now you know, putting ACV into pill by formulating into powder most likely kills most of the benefit of ACV. Liquid ACV is a living fluid, formulating it into a powder form kills and denatures most of the living
compounds in it. Terrible idea to take ACV and creating yet another pill.
Don’t take melatonin supplements, it negatively affects your bodies ability to make it on its own. Don’t take any caffeine or stimulants after midday. Take 2 magnesium threonate tablets 30 minutes before bed.
Like I said before..you cant look all jack without any help.
I think higher doses of testosterone is better for them than hgh.. Hgh will “grow” there intestines and make them look like they are pregnant or have a beer belly when not flexed. This is coming from a natural body builder.. Meaning no steroid or hormone use. However, I still don’t think anything is wrong with using them.. Just have to be educated on it and know what ur doing.. Unlike thoses teens
My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from naturekindness .com or rang health.
Peace and blessings king, i pray u and ur love ones are well, during these trying times, stay humble and keep ur eyes on god, this to shall pass.
My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with their representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!
Brother, thank you so much. I really appreciate the video and the amount of research done. This is awesome!
Sure… And ADRENOCHROME is ok!?! All doctors should be killed. People would be better without you..
My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from naturekindness .com or rang health.
testboost.best is the only company that deals with men’s health. Excellent quality! My health has improved so much over last 3 months. I am over 50 years.
▒░░Thomas, most of your videos are great and helpful..Thanks so much
The only solution that worked for me was the░Growth Sinerama wmx extreme░grow taller product. Moreover, after I was 21, I gained a full height of 2.5 inches.
I wanted to share this experience with you.░▒▒
HOW MANY TIMES DO YOU EAT PER DAY. DO YOU KNOW ABOUT OMAD[ONE MEAL A DAY] I HAVE A PROBLEM GAINING WEIGHT. WHAT SHALL I DO
Better yet find a fasting regimen that is suitable for you, fasting has been shown to support these things mentioned in this video. Please don’t take my word for it! Read up on it! You’d be amazed xxx
Who else paused the video after seeing Arnold Schwarzenegger
But taking melatonin makes your body not release it naturally
The best to eat for breakfast is Oatmeal with milk and Banana. After eating, i take 3 supplements
Do any of you know how a dude in his mid 20s can grow at least a little bit taller? Also, which would be more useful and effective at helping a dude in his mid 20s grow at least a little bit taller, taking an HGH supplement for at least 1 year or taking a testosterone supplement for at least 1 year? Lastly, what’s the best brand of HGH supplement or best brand of testosterone supplement to take for a dude in his mid 20s to grow at least a little bit taller and where could he buy it at exactly? Please reply!
I’m sorry for asking for so much, but the fact of the matter is, i’m sick and tired of looking in the mirror and seeing a roughly 5 foot 7 inch 25 going on 26 year old dude who looks unattractive in my/his own eyes. My child hood is over, but if there’s still hope for me to get at least a little bit taller, just in case these natural ways fail me, then i need to at least try some more. I’m a big believer that persistence and determination can over come odds and obstacles. That being said, please help a dude out! Peace!
Shit wish I found this sooner, I’m a 14 yr old young man and I’m only about 5’ 3”
As a herbalist you do not need melatonin or gaba! Sea moss and mucuna preurins, no breakfast, drink nettle leaf tea to keep your skin tight and smooth drink dandelion root tea to keep or to fully clean out your liver, the most important organ when it comes to longevity and real health. Stop eating garbage, stop eating after 6 pm. No weighs just calisthenics, and you will get mad gains! Don’t believe the hype of weights. Sea moss has 90 of 102 minerals your body needs! You all 102, take bladder wrack and burdock root with it. At 50 years of age I eat once a day, sometimes once every 3 days. I sleep 4 max 5 hours per day. I really don’t understand what your talking about? Not cool to say viewers not need to look at another way when its obvious that your way is not the best, faster to results, or 100% natural. Everything I spoke about here is 100% natural and only will be found in an herbal store. For those people that are reading this, do your research on every herb I mentioned here, And you’ll realize that I not only just gave you the fountain of youth, and a free consultation that’s priceless and will change your life. One last thing, if you don’t know how to breath you will get no results! There are many breathing techniques out there that are great, your body lives in a constant state of acidity, something this video never touch upon. You need to fill your body with oxygen to spell acidity, wym Hoff method is a simple one but effective, check his videos out he holds many world records, his skin looks like shit because his diet is shit hence he looks older then his age, but I thank him trumendiusly for his contribution, just wish he would wake up and take it to the next level. The last thing would be the mind, drink some ghinko biloba tea and bring your brain back to neutral/ even keel. IS NOT BEING OLD THAT MAKES YOU SICK, IS BEING SICK THAT MAKES YOU OLD, THERE IS ONLY LIFE! LIVE IT! Your video has good info but c’mon.
The hormone testostrone plays an important role in men’s health. For starters, it helps to maintain muscle mass, bone density, and sex drive. Testosterone production is at its highest in a man’s early adulthood and drops a little bit each year thereafter.
When the body doesn’t produce the right amount of testosterone, the condition is called hypogonadism. Sometimes it’s called “low T” as well. Men diagnosed with hypogonadism can benefit from testosterone therapy. Therapy isn’t usually recommended, however, if your testosterone levels fall within the normal range for your age.
There’s no magic solution for boosting your testosterone, but some natural remedies may help.
https://amzn.to/3e7q9Ha
The man in the thumbnail looks like Bernie Sanders on roids…
Saw the JCI study was from 1988 and only used 6 male subjects for the study, are there any recent relevant studies with more participants/women as well you could recommend?
Ashwagandha produce more human growth hormone than any herbs
Thomas please do a video on Thymosin B4 TB500 I have been using it and I am over the moon with the anti-aging and regeneration aspects of it. I think it’s a fantastic subject for a video
I’m short. I need to see a doctor to get me an HGH. I need to grow. Haha
Serostim 6mg kit
Instagram: jaygee424
Email: [email protected] protonmail.com
So, if I do all 5 of those, I will look like Sylvester Stallone when Im 75, kewl!
My understanding of GABA is that if it does have an impact on you (i.e., it makes you calm), that’s an indicator that you have a “leaky blood-brain-barrier”. In other words, it SHOULDN’T do anything for you. If it does, you might have other issues you need to address instead of depending on GABA for increasing HGH levels.
Awe, so much info in so short time, ok forget i said that.
Please do a video on exogenous L-leucine triggering mtor and how we can use it, or if thats not worth it.
My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!
My mother was a hardcore samon and turkey eater and she diedwith gorgeous young looking skin and no wrinkles. People was just amazed by how gorgeous her skin was. She fasted every day her entire life. She died looking almost 20 years younger. Her friends all looked like they were almost 70, their age. She would have to tell people almost 70, I just don’t look it. She looked like she was 50. She never ate breakfast in her life and broke fast with an egg, tea and coffee. Her breakfast was at 12 pm.
Dry fasting is super powerful at increasing it and reversing ageing. People ask me how did I make myself look younger, and I tell them that I do autophagy daily and fast, and break fast with brain food only.
This is also how I became a writing genuis.
I am currently going on a dry fast tomorrow for 3 days then going on a water fast for two days. I do this every two months to reverse aging and fully cleans my body out. I have lost 80lbs!! Fasting ��
I agree with you that intermittent fasting is very good for you. However, you should do it in a cycle. i.e every 3 weeks, do eat breakfast. If not, you will slowly loose lean muscle mass
Thanks, Thomas, for speaking about IGF-1 and Hgh. As a person with Acromegaly, it is refreshing to get this information out to the masses. Acromegaly is very rare disease that is caused by a pituitary tumor (non-cancerous). The activity level of Acromegaly is gauged by monitoring IGF-1 and GH. High levels cause all sorts of issues throughout the body. All soft tissues grow, causing major problems. I suggest, those that are curious, google it. It is too complex to get in to here. All I know is that it can greatly shorten your life. I recommend treading VERY lightly with Hgh. The #1 risk is Cardiovascular. It enlarges your heart. A great example of self-induced problems from Hgh was the bodybuilder, Rich Piana. I could see the facial changes caused by taking this hormone and I could hear the difficulty breathing in his voice prior to his death (RIP.). Please, please do not take this lightly.
Can you help me I’m trying to get cooling mattress you mentioned
thanks for this video! this is motivating to make myself sleep more
The bright white background of your video going to make it hard for me to go to sleep
Great video content! Apologies for butting in, I would appreciate your initial thoughts. Have you researched Mackorny Sexual Booster Blueprint (just google it)? It is a good one off product for Increasing your Libido minus the normal expense. Ive heard some amazing things about it and my mate got great results with it.
This study was their diets and training the same? There’s more variables than testosterone
This is an underrated video informing how underrated sleep is in muscle building ability
Thomas love the videos trying to catch upseen your story congratulations on your successi am wondering what you weigh currently if its in a video i have not come across it yet
Live your content and the information given but that part about no one ever talking about sleep is complete piss water.
Literally everyone I’ve ever watched, listened to, or spoke to about physical health and development has pointed out the importance of sleep.
And that includes you now because I’ve been binging your videos.
I agree with Edison. It’s a waste of time. I’ve been sleeping 3 to 4.5 hours per night for over 20 years. It’s easy to do once you habituate your body to it. Why did biology invent sleep if not for some grand benefit? Because being awake at night without the benefit of artificial light burns vital energy for no good reason. Being as still as possible at night also helps prevent predators from finding you. Those things both promoted survival. But now we don’t have to worry about those things, so sleep is superfluous. Train yourself to not sleep and you’ll live a lot longer life in the same number of years. If you even just average 6 hours per night instead of 8, that’s the equivalent of an entire MONTH of extra life every single YEAR. Yep, do the math, 2 hours/day x 365 days/year = 730 hours/year. 730 hours/year / 24 hours/day = 30.4167 days/year. What could you do with an extra 30 days per year? What have I done? I’ve built an off-grid house from the ground up. I’ve a family with two sons. I’ve created several businesses. I’ve become an expert at alternative energy, which I now teach at university and consult. I’ve become an expert at biohacking, economics, and various other subjects. I maintain an acre of gardens from which I produce my own organic food and wines. I’m currently pursuing a master’s degree in cybersecurity. I work as a constable and an EMT. I run several ad hoc and non-profit organizations. What haven’t I done? I haven’t had any adverse health problems from lack of sleep. I’m nearly 42 and in the best shape of my life. You’ll have a hard time convincing me that I should give up my time and all the things I do in order to lay in bed doing nothing for an extra few hours every night.
Correlation is not causation. Did the low sleep group fast just as long?
Guys if you would like to learn more please read “Why We Sleep” by Matthew Walker, neuroscientist and sleep researcher. It’s really compelling, well written, well researched and will literally scare you into sleeping more.
NOooooo ginko vid NOooooo lol Paul we need to see how to mix them??? what’s the daily herbs routine??? do a walk through on how to prepare them can we mix herbs??? which ones should we take by themselves??? PLEASE BRO!
Dude, your videos are really good. The way you present them gives me confidence in your attention to the research, and the balance between dry entertainment and well paced facts it perfect. Just checked the rest of your vids today and although some are really popular, I see that a bunch haven’t got a lot of views (like this one). That’s a shame considering the effort you put in and that the content is good. I hope you’re not disheartened and the success of your other vids like the fasting one keeps you motivated to keep producing them. While some may be more niche than say the fasting vid, you’re still educating people who want to make changes. Tomorrow morning after my 8 hours of sleep, when I get on the pull up bar, I’m going to concentrate on my eccentric reps, which I’ve never done before, and see what changes I can make over the coming months.
Uh does this apply to females and transgender men (men who were born as women) who aren’t taking testosterone yet? Asking for a friend lmao
What’s the effect of eating fruit on HGH?
If you are intermittent fasting, during your eating period is a hearty proportion of fruit advisable?
I added a hammock to my bedroom for choice and ended up getting rid of the bed permanently. The hammock is easily further cooled with the air directed from a fan, or gently warmed by a forced air portable heater if needed. This is lowest cost, frees up space, easy maintenance, cuts down laundry, gives a very good sleep or nap and seems to improve muscles for mobility. Its been almost 2 years now and i would say that beds are stupid unless you are a couple, then you need a couples’ hammock flattened with wooden slats at each end.:)
Thank you so much. Very informative, I’m gonna sleep A LOT more now. Hahahha. Keep up the great work, man.
Temperature controled mattress pad. It’s pretty difficult keeping the bedroom warm enough around here. Is that to warm it or cool it?
There are tons of issues with statements in this video.
#1 Nuts actually bind to testosterone receptors, and actually prevent testosterone production, because it reduces free testosterone. It just binds to a receptor. Nuts are great when it comes to positive fats, but has a ton of bad fats too. Nuts are pretty bad, unless you eat a little bit.
#2 Cortisol has more impact on testosterone on your body than lower than average testosterone. Because you can raise testosterone with different methods, but…cortisol takes time to get rid of. Some solutions:
a) Ashwagandha
b) Tribulus
c) Macuna Pruriens
First 2 are adaptogens and get rid of cortisol out of your body. Cortisol makes you weak, apathetic, and depressed. It can deplete testosterone in the end. Both a and b create testosterone, c produces dopamine, which then increases testosterone.
No offense, but author of the video is throwing blanket statements. Like eat good. What is good? What’s good for me, may not be good for you. Also too much talk about injecting testosterone. It’s misleading.
Anyone who shoots steroids falls in completely different category. I rather see him transparent, if he does inject, then speak up. Otherwise, what is this “information”?
Soy produces estrogen. It does not affect testosterone, estrogen does.
This channel is rather misguided. Also, he spoke about adding more fat is better than starving.
Sporadic starvation produces boost in testosterone and growth hormone.
So in short, I would never subscribe to a channel that throws statements around, just because you read them.
“This study, this study, this study” The problem with this channel, you have some statements correct, then completely wrong.
I went through deep depression, where even steroids would not work. I had to rebuild my brain, and herbs did that. Same Ashwagandha, Macuna Pruriens, and Turbilus. Steroid cycle I took for the first time in my life did not do anything, because if Cortisol is high, dopamine receptor is damaged by stress, sleep is bad because depression causes damage to serotonin receptor, and of course low melatonin causes bad sleep. Also due to stress.
This guy probably shoots testosterone, and speaks of handling your testosterone…sir, the door…right there, see yourself out.
And people…stay the fuck away from chemical steroids. You will regret it. Believe me.
Seriously man, no one cares about seeing you anymore. Just keep the camera on your Mrs. You just keep talking, got it? Good ��
Ohhh god fucking Job…. I have to wakeup at 5.30 i fucking hate it and when i sleep good at vacations i see That i have insane power and i do really hard workout..
I totally sub, people like you make the world a better place.��
JESUS JESUS JESUS JESUS JESUS, I LOVE TO PRAISE YOUR NAME!!!!
My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with one of the representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!
It is incredible the amount of information transmitted with high quality and very clearly in less than 2 minutes!
Thanks for the Video clip! Apologies for the intrusion, I am interested in your initial thoughts. Have you researched Franaar Strong Immunity Formula (erm, check it on google should be there)? It is a great one off guide for destroying your erectile dysfunction problem minus the hard work. Ive heard some decent things about it and my mate got excellent success with it.
this guy is full of shit. he is juiced up. he takes hgh. he is a snake oil seller.
Wow our bodies work very hard its a machine the. Heart been pumping non stop since in the womb
Thomas every time you are so passionate and keen in explaining a topic, I don’t quite get it, maybe there’re lots of biological or physiological terminology I have not much idea what you’re trying to convey to us, plus you’re talking so so fast in the way of releasing more information to us audiences yet the promptness really cramped up the most crucial points. For your videos I would recommend for more professional people in nutrition, sports or medical to listen to.
How were we even born with hormones
??? Need answers
Like and comment
Lvual
Please make more videos! you explain things so well and have a great format! Love <3
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How often and at what dosage would a 60 year old man need to take HCG in order to maintain the T levels of a 40 year old?
Hi Thomasthanks for shedding some light on HGH and IGF-1. Please make more indepth analysis on each one, separately, how they work and how to make most use of it while weight training, to increase hypertrophy. Thanks again!
Thank you for making such an interesting and informative video available on your channel, the animations and explanations are top notch: ) Could you do one on carrier proteins in neurons?
Wow. And all I need to do is weight train. The body is amazing