Weight Watchers Smart Points Friendly Snacks!
Video taken from the channel: Diva and the Divine
Weight Watchers Low Smart Points Snack FAVORITES! | Food Finds | Fit2LuvME with Love Fuller
Video taken from the channel: Live Fuller, Love Fuller!
Weight Watchers | Introducing Beyond the Scale
Video taken from the channel: WW formerly Weight Watchers
Weight Watchers New Program Overview Beyond The Scale
Video taken from the channel: The Fit and Fabuless Mama
Weight Watchers | Brennette’s Journey Beyond the Scale
Video taken from the channel: WW formerly Weight Watchers
What I Ate on Smart Points | Weight Watchers Beyond the Scale
Video taken from the channel: Em Wilson
Beyond the Scale New Weight Watchers Program 2016
Video taken from the channel: Martha McKinnon
Smart Points Friendly Snacks On-the-Go |Weight Watchers Beyond the Scale By divaandthedivine on April 10, 2016 If you’ve started following the new Weight Watchers Beyond the Scale program that uses Smart Points instead of points plus, you’ve probably noticed that it’s a lot harder to enjoy some snacks and sweet treats while staying on plan.Filling your diet with tons of nutrient-dense high fiber snacks and sides is the best way to eat healthy and lose weight. Thats what the Smart Points Beyond The Scale program is all about.
Focusing on healthy meals that are high in vegetables and include lean meats and healthy fats with limited processed foods, starches or sugars.Weight Watchers has just launched a new system called “Beyond the Scale” and it is setting many of the Weight Watcher members into a frantic whirlwind of trying to figure out how and what to eat. This week’s meal plan includes Weight Watcher friendly recipes with Smart.
The new version of Weight Watchers 2016, “Beyond the Scale” has just been launched, and with a spokesperson as respected and well known as Oprah Winfrey, the news can’t help but be in the headlines.Over many years, Oprah’s weight has swung between healthy and not-so-healthy, her diets making headlines in magazines across the globe.Home » Weight Watchers Recipes WW SmartPoints Meal Ideas » Why Love, Kindness and Compassion are Key Ingredients for Weight Loss Success. Why Love, Kindness and Compassion are Key Ingredients for Weight Loss Success.
Published June 23, 2016 Last updated December 17, 2019 By Martha McKinnon 21 Comments.Weight Watchers stills gives you too much food. If I trusted the Smart Points system I would be eating 1500 calories a day (not even counting weekly extra points) and I cannot lose weight on that.
Counting calories is the only way. Reply Delete.I joined Weight Watchers Beyond the Scale after being tired of feeling stuck in that vicious cycle.
This week I was reminded of the joy of no foods being off-limits and eating foods that I enjoyed. I went to my cousin’s baby shower on Sunday, and instead of stressing all week about eating cake (yes I’ve done that, it’s sad) I just trusted.For subscribers of Weight Watchers OnlinePlus service, the Smart Chef Scale & app can help you more easily track smartpoints of everyday food.Baked Chicken Strips Chicken Tenders Boneless Chicken Tandoori Chicken Shake N Bake Chicken Beyond The Scale Weight Watchers Smart Points Weight Loss Journal Recipe Creator Get easy-to-understand data and statistics about your Instagram account and make smart marketing decisions with WEBSTA!
Download 17 Weight Watchers Scales PDF manuals. User manuals, Weight Watchers Scales Operating guides and Service manuals.The new Weight Watchers Beyond the Scale program is the biggest change to our program in 50 years and delivers our most holistic and personal approach ever. Unlike previous programs from Weight Watchers that focused only on weight, Beyond the Scale delivers multiple ways for members to define success on the road to healthier living.
Weight Watchers is designed to result in a safe rate of weight loss, which is usually around 1/2 to 2 pounds per week. Participants usually experience a faster weight loss rate in the first few weeks, as the body adjusts to a change in eating habits. As long as you stay on the program, weight will continue to drop until you reach your goal.Weight Watchers 2016 SMART Points Calculator Weight Watchers Points Calculator & Tracker Grocery Guru Shopping Guide – Weight Watchers 2016 Smart Points Diet Plan & How To Calculate Weight Watchers Smart Points. First off, you want to make some simple changes in your diet to reflect the goal of the Beyond The Scale Smart Points system.
Our new program inspires and guides you to make healthier choices that go far beyond the scale. Learn more: http://weightwtch.rs/gobeyondthescaleWW.Manuals and User Guides for Weight Watchers Electronic Food Scale.
We have 1 Weight Watchers Electronic Food Scale manual available for free PDF download: User Manual. Weight Watchers Electronic Food Scale User Manual (28 pages) with PointsPlus Values Database. Brand.
List of related literature:
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| from Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. |
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| from The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting |
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| from The Absolute Best Dump Cake Cookbook: More Than 60 Tasty Dump Cakes |
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| from Pediatric Primary Care E-Book |
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| from Foods & Nutrition Encyclopedia, Two Volume Set |
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| from Maternal Child Nursing Care E-Book |
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| from Saunders Q&A Review for the NCLEX-RN® Examination E-Book |
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| from Food Composition Data: Production, Management, and Use |
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| from Present Knowledge in Nutrition |
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| from First Person Accounts of Mental Illness and Recovery |
166 comments
Thanks for sharing this! I got new snack ideas for my WW journey! Very helpful. ��
Weight watchers saved my life. Simple statement but it’s true. I was 270 pounds and could hardly get off the couch. I lost 75 pounds and feel great. Keep up the good work.
oh man, I love the Halo Top. It’s amazing too, that when you put the serving in a bowl, it’s LOOKS bigger than you think 1/2 cup is
I do wish America would get with the measurements and stop asking us to measure out things that don’t fit in cups!!! I have never learned how to measure popcorn in a cup. I have to look at the number of grams per cup, then adjust it to ounces and weigh it out. Cups are just sooooooooo annoying for measuring anything except liquids and flour, sugar, etc.
I just discovered your channel. Love it! I’m from Chicago too ��
I love the yogo cakes. I tried the blueberry ones from BJs and delicious. I had to tell my kids to stop eating my WW food. Lol
Wow you look amazing Brennette!! Congrats on your loss! Kim
Yay!! I’m glad you made this video! I was hoping to film one about the new program but j haven’t had any time yet:(
LOL on the yogurt. Yes toasted coconut vanilla is my fav too! I still need to try halo top. I also want to try those toasted coconut thins. Wow we so have the same tastes! I need yogo cakes and those oatmeal cookies in my life. I don’t have a Publix though…wah! Loved this video. You were cracking me up. Kim
I’m a newbie and thinking of trying WW. Still gotta look into our “local” WW and find out more. But curious, since changing up this new system have ya seen any results? Just curious after watching your great informative video!! BTW, I also need to upgrade my “antiquated” 4S smart phone 😉 I’m outta room for any additional apps and seems as if the WW app is a must for logging progress/points/etc. Also, how much exercise is involved??
Great video. I did PointsPlus a couple of years ago but fell off the wagon and quit. The new program has me very interested in going back, as I feel I need that PUSH to eat healthy. On Pointsplus I ate a lot of yogurts, fiber one bars, cheeseburgers, etc. I subscribed to the channel!
Thanks so much for the program overview. I had to miss the meeting part of WW this week because we are leaving town and I couldn’t bring my son to the other meetings (no kids allowed 😉 ) I got my new materials but your overview is so helpful! I have been eating high fat/low carb to help keep an autoimmune disease under control so I was super bummed that my full fat favorites are all higher in points, but I guess it balances out with not eating many grains, hardly any sugar, etc. I guess we will see how it goes!! BTW, GREAT job on your loss this week, those.8,.6,.4, etc, they all add up.
I think I’m going to join, I’m a lifer but the weight came back when I fell back into my old ways…I lost 72 pounds with the exchange program from the 90’s…the point plus never worked for me…I get a cheeseburger from McDonald’s then I was just eating crap…this sounds good…glad I found your videos.
Just joined the Weight Watchers new program online! I just subscribed to your channel and I am hoping to do well on this program. Thanks for posting.
I want Greek yogurt cakes!! I don’t think they sell them by me! ���� First time watching your video and I’m now a subscriber! ⭐️⭐️⭐️⭐️
Do you do the meeting and online or the personal coaching and online? Which one do you believe is better?
I’m glad you talked about this. Ya know, I don’t get WW and what they are doing right now. Not everyone is in the same place in their weight loss. I liked the whole moderation thing they had going on with the previous plans they’ve presented over the years with the high fiber type diet plans they’ve had. Many people (myself included) want to eat better but maybe we aren’t there yet. Or maybe there are days that I can eat healthy and then have an emotional day and want a cookie. Telling me NO or telling me that a cookie is a whole days worth of points does not help me not want the cookie. It just ticks me off and I’m gonna eat the dang cookie and quit the plan. lol! Weight loss is not just about the food. Sadly, WW is still playing with their food plans…be it high fiber or high protein and low fat/carb and do little in the emotional side of things. I’m on the fence and not sure I will use their plan at all. Currently I only attend the meetings for the accountability of the scale. I use them as a tool rather than an be all end all program. =/
There is no way I could have all of those delicious treats in my house! You are stronger than I could ever be! I love your personality! Thank you for sharing,
Just discovered your videos and I love them!! You are very positive and inspiring!! Thanks for all the great snack tips!!! I will for sure be trying several of them! 😉
broad beans are delicious. that being said, it’s a lot easier to just not snack.
the brownie quest bars are only 3 points,thank you for all your help with weight watchers maria costanza
who needs weight watchers!? you just summed it up! eat better, watch what you eact, small portions, more veggies, lean proteins and move! awesome. thanks for the overview.
does it show how many sp there are on these food items u are showing us?
I’m all screwed up since the change.. I am finding it so hard to track now.
Kim, Thanks so much for all the information! So nice of you to do that for us. You look so pretty and glowing. I love your hair color and shade of lipstick. And you make me so hopeful with your weight losses. Congratulations! It’s 37 for me and still going strong.
I’m in the ‘not too fond of this new plan’ group. I don’t eat carbs all the live long day either. They have extremely limited our choices (well basically taken them away). This way of eating could just as well have been done on PointsPlus! Who was stopping anyone? People needed a ‘nudge’?
Anyway, don’t get me started. I’ll be giving it a good try and then we’ll see. For now I’m calling it “CrazyPoints”.:) Thanks again!
Hi thanks for the video its really nice to get more ideas and the food looks so good. I am in Canada so I know we have special K and I am going to look for the brownies, I really like brownies, and I will look for Quest not sure if we have it here, but I did not know protein bars were good for my program ( WW) I will see if I can find them or something similar and the other stuff to, thanks
The massage thing sounds great. ‘Me’ time is very important.
First time I’ve watched you and you are cool! Thanks for the tips and encouragement!
Thank you for your hints, hopefully I can find some of these where I live.
I make the healthiest food choices as I can afford but I am on a budget and fixed income. I am trying to like smart points but I don’t. Giving it a full month then I will see
Oh wow. I lost 40 lbs on WW a few years ago, but since I’ve been injured and not able to run much any more some of the weight has come back. Thus I started researching WW again to see if I wanted to use it this time around and yours was the first video that popped up.
And Oh my good gracious gravy, ANOTHER change??? This makes the third since I started in?2011?? Something like that.
I loved your comment that they were forcing you more towards whole foods, but all they sell is junk. Hilarious. =D That’s what I noticed when I was there too all the appalling ingredients in their food made it so very unhealthy; and it didn’t taste good either. Except those little blackberry gummies. They were delicious.
Thanks so much for your video. It helped me know that WW is not going to work for me this time around.
I do not like the new program. Period. I do not like the web site, it is not user friendly or nice like the old web site. The old nice things are no longer there. I don’t like the beyond the scale. It needs to go back to the way it was.
I have a question I haven’t done weight watchers for 13 yrs and in that time there has been many changes. so my questions are what are the plans you have tryed and liked
Just found your channel and it’s great! I was singing ” I said A Boom Chicka Pop” right along with you! lol.
Girl, i found the toasted coconut cookie thins…. omg, amazing…. thank you!! And also the raspberry french twists. Now if i can only get those yogo cakes where i live!!
I’d probably eat ALL those cheddar crisps in one sitting..lol.. Halo Top is awesome! Those greek yogurt muffins/cake! OMG! Those look so good! Love oatmeal cookies!
I was on weight watchers years ago when it was regular points. It just felt like a lifestyle change to me instead of a diet. The whole point was not to deprive yourself of the things you enjoy but it made you choose more wisely. I just joined the smart points this past weekend and I am finding it to feel more like a diet instead of a lifestyle change. I am finding it hard to do but I am doing it. I feel like if I can get past my two weeks mark without eating any sugar I will be okay. I am not gonna give up just because I am finding it tuff.
Kim, thanks so much for your video. Im new to weight watchers and can use all the help I can get.
First video I’ve watched of yours & I think I’m gonna be singing “a boom chicka pop…” for the rest of the day ahaha! And those coconut thins ����������
I have a question…I’m vegetarian so what about beans and potatoes did they go up as well? Thanks for all the info.
still adjusting to the new program…I don’t do so well with CHANGE. lol But if I lost 68lbs on the old program, I should be able to lose on the new program IF I can stick with it…the point values have changed a LOT!
Really I am not trying to change you love for Weight Watchers, In OA you can eat anything you want every person chooses their own path. I have been in an out of Weight Watchers since the 70s. I have lost 59 pounds and gained it back, and lost 50 pounds and gained it back. In OA a person chooses their own journey. IN the strict OA program which is called How there isn’t any wiggle room but in the OA program it is your spiritual journey that is important, and this is what we work the steps and get in touch with our higher power. Good luck with Weight Watchers.
Protein One is probably too new, but only 2 smart points, hubby likes them. Thanks for video!
omg I was smiling and giggling through the whole video, you are so funny!! thanks for sharing. Im from British Columbia, Canada so we don’t have alot of these snacks:{
Thank you for sharing your favorite WW’s snacks! I have heard so many good thing about the Halo Top Ice Cream especially the Birthday Cake favor.
This was a very enlightening overview. There are days I am so totally confused as to where to begin and create the meals I want to eat and you gave me a push to just try to do this for myself. Thanks for your intelligent review. It really helped me/
Thanks for going over the changes. It has been a long time since I have tried WW, and wondered what the differences were going to be in the new one. Since I am retired and live on a very fixed income, and based on your description, I don’t think I will actually TRY this new version. I am already eating mostly whole foods, and it sounds like that is the biggest change. Again thanks for going over this, as it helped me make a decision. Keep up the good work.
I eat Greek yogurt every morning for breakfast (strawberry/banana) and add sliced strawberries & blueberries to it & it so delicious! Thanks for the healthy snack ideas!! Those cakes look so good & will be a good fix when I get a craving for cake but don’t want to go off plan
You were very helpful to me. I just started the program a couple of weeks ago and it was kind of confusing until now. We all like our junk, but moving to a long term lifestyle change is what is going to have the biggest positive impact on our health and Maintanance. Thanks so must for the information.
My first visit and I love you! Thank you so much for sharing all the yumminess! I can’t wait to try some of these!
I can’t keep that in the house if I do there gone in no time! Thank u for ur video it’s great. I’ve never seen any of those products ever except the halo top Here in Canada.
yum, thanks for sharing. I need to find those oatmeal bites for sure. love the way you introduced the boom chicka pop.�� it is addicting! looking forward to your next share.
COULD YOU PLEASE TELL ME IF IN THIS NEW PROGRAM YOU USE THE SAME CALCULATOR THAT YOU USED IN THE POINT PLUS PROGRAM. I DON”T HAVE ANY APPS. THANK YOU
Great video! You look amazing:) I was excited for the new program, but I couldn’t track until Tuesday when the app was finally up. I was shocked to see that my normal Taco Bell meal which I eat on Monday was up so much that it caused me to go into -22 (negative!) SmartPoints. That lit a fire under me and I followed everything to the ‘t’ for the week and didn’t stop moving. LOL Luckily, I was down 3.8lbs that week! Whew!
This week, I’m cutting back my Taco Bell meal and making small changes as well. Overall I’m liking the new program. Sure, some things went up, but I found the amounts would wash each other out as other things went down. When the points were still too high, I compensated with exercise or dialed it back a bit. I’m definitely hopeful these changes will be for the better!:)
Enjoyed your video! In South Africa we only have old points. No other programs. And you know? For the first time I am actually glad that we do! Old points sound much much more uncomplicated and down the line! Enjoy your program and wishing you the best.
For Weight Watchers to constantly re-do their points system is just another money making scheme. I’m 50 and I can’t even tell you how many different WW materials and books I have at home 😉
hold the products still very distracting and annoying to have the product package waving around
Go check these smart cakes out! 1 sp!! GO!! http://www.smart-baking.com/ref/pro
You are too cute! I have a new list of things to buy. Thanks for the video.
so far I’m not interested in this new program. I love my sweets that’s why I’m over weight. I eat my sweets but within points. I do not work out and they are trying to force this not going to happen!! I’m losing weight and feeling better. I’ll stick with the WW points the old fashion way:)
I left Weight Watchers when they did the points plus because it was more confusing than the previous points program. Being diabetic smart points sounds like a good idea and if there is an app that can save me a lot of math all the better. Some things I might still need to calculate. Just not sure I want to spend the money, but I am not good at self discipline and this would give me structure. I would do the online only, always hated the meetings. Have to think about it. Nice video. Thank you.
I think it kind of goes against their old philosophy… like where you can have what you want and just make it fit. I agree with just about everything you said for those who like the flexibility of the plan I think alot of people are going to get frustrated and just not do it.:-/ I am curious to see how the new plan works for you if you choose to follow it!
I subscribed just to wish you good luck on your journey darling you look amazing and your inspiring me to do more and try a little harder in 2016….THANK YOU
ive tried locating Halo Top icecream on walmart sight but they dont carry it. they do carry some weight watcher ice cream bars ide like to try. went to eat my dannon yogurt but it was outta date by 2 wks
people keep coming back because it doesn’t work for most peopledon’t waste your money, go to OA, much better and it doesn’t cost anything and no scales. The only thing good about weight watchers is that you learn how to eat right
You’re in Atlanta too??!!! Nice!!! I think the Publix on Hammond carries the Alyssa’s and Barry’s items, but I need to run down there and check. Not sure how close you are to that one either though:)
Your so cute! Thanks for all the great ideas. Im a sweet person too. Cant wait to try all these
I used to work for weight watchers in Syracuse New York and it is one of the best programs I am working on my weight right now as I got off the program:) so starting back up on my weight loss.
ThanKS for sharing. I’m starting fresh in the new year. I lost 40lbs with weight watchers a few years ago. I have gained it all back and then some. I subbed your channel and am binge watching.
Thank you for this video. Your video is the only one with the new program. I heard on CNN that the new plan has the Oprah effect and that’s why this plan is more focused on your mind, body and soul. I subscribed and I look forward to see how you’re doing.
Great job breaking the new program down. I go for my meeting tomorrow. Very nervous about all the changes. It makes sense in a way, but I feel like I’m going to be on a diet now, not a lifestyle change, as Weight Watchers has always claimed to be. All this restricting of sugar and stuff is going to make some members binge at a certain point.
The new program sounds amazing! Couldn’t you still indulge in a cupcake with your weekly points? Wow!! Love the soda/healthy meal comparison. Still seems to be pretty flexible just not as flexible as before. I think ppl may see greater success faster on this new program. You look beautiful. Hugs! =)
I used to really love Quest bars but I feel like they have changed their recipe and I don’t love them as much now. Do you know if they changed?
I just stumbled across your videos, and I’m so glad I did!!!
Greek yogurt is definitely bomb.com and I’m lovin the halo top vanilla bean ��….revolutionary. I didn’t like the birthday cake but maybe you will.��
Okay, I don’t. Live in a BIG city. So, do they have any of those things in Wal Mart?
I am 2 weeks postpartum so I am not quite ready to start the new program but I am really excited to start as soon as I can. I would love to see more videos on your channel!
Hey!! I just found your channel! I don’t know how I haven’t seen you on here before!! New subbie:) your awesome
surprisingly everyone was well behaved, ha! my leader said there had been some angry people this week though. people today were mostly frustrated with the app not working.
I love you! Could totally be buddies with you. Thank you for this!
I love the new program! The phone app, barcode scanner, FitPoints, connectivity to FitBit and FitBit’s Aria scale, etc. are fantastic improvements for smartphone users on the go. No more repetitive tracking everything in different places as the WW app syncs and is so easy to use. No more trading exercise for more food which never made sense to me. Now you actually have to get moving to record Active FitPoints. Great items on under the SHOP tab too. Thank you Weight Watchers!
Tiramisu Dannon Light & Fit Greek yogurt!!!! YUMMMM! The toasted marshmallow was amazing too!
Brianna, thanks so much for this video!! Do they have the Enlightenment ice cream bars at Mariano’s? And what’s in them in the way of sugars? I’m allergic to aspartame/Nutrasweet, but I can do Splenda and Stevia.
I’ve tried the Quest Bars I eat a half at a time. I can’t say I love the taste, but they are protein-filled and low points.:-) I love the Trader Joe’s Peanut Butter and Chocolate Fiber bars they’re 5 Smart Points and worth it, in my opinion. The Choc Chip ones are only 4 Smart Points. My favorite PB ones used to be 3 Points Plus!
Thank you for recommending the Enlightened ice cream bars!!!! I had never heard of them and haven’t been doing well on the plan recently because of my ice cream cravings. Just bought some and I can’t wait to try them!!!:)
Thank you for your video! I think I am going to join WW this week. This was very helpful to hear about the new plan. I did WW with points about 13-14 years ago. ��
I have always wondered that about WW and why they don’t sell something like a raw food bar or something healthier!
First full day on the new program. Will be giving it my best shot! Kim
Being Hypoglycemic, I find more protein better. I got sick last time on WW but, now that Protein is lower on points, I am feeling better and my blood sugar is doing better as well!!��
Hay, I was wondering if your still doing WW. How are you doing?
This is so helpful!! And, drove through Jupiter?! Girl, you are close to me!
I once participated in Weight Watchers online….YEARS ago. Well, after gaining weight, and trying a few other “diets” unsuccessfully, I thought I’d take another look. Thanks for all of the information about the newer plan! So helpful!
Great video! First video of yours and thumbs up! wish we got some of these snacks up here in Canada
Just discovered ur vids. Girl ur funny. I’m in Montreal, we don’t have a lot of ur goodies here. M on my third month of W.W. thanks.
I really regret what has been a kind of “low carb turn” in WW. This is what I mean. 3 oz of chicken are 2 points. 2 oz of beans are 3 points. Chicken is not as healthy as beans. Period. Basically they are sending the message to the members that animal protein is better than plant protein, when this is not true. I repeat. Just falseThere is a lot of science behind this fact, and I would be happy to share the peer reviewed articles in specialized journals that demonstrate this. I think that WW is still behind in what is the latest research on nutritional value of foods. Basically they are sending the message to the members that animal protein is better than plant protein, when this is not true. I repeat. Just false. And another thing that I regret is that every time anybody dares to pose a question like this in the boards there are only two results. Either your comment is deleted. Or you are bullied by a lot of old fat ladies that would use the “how-do-you-dare-to-question-WW” against you. After the same meeting you are talking about, I made up my mind and decided to discontinue my subscription.
Great video! Honestly i still do the old old old original points system with the slide and you got 18 to 23 points. It seems to be the only thing that works, and not doing any flex points or fit points during the week.im not sure if any old point members are left out there:)
All so yummy! I can’t keep any of these in the house because I have no self control…well with the exception of the yogurt! HA!
Halo Top has been on my list. I HATED Arctic Zero like TMI time with that stuff. I hear Halo Top doesn’t have that problem and actually tastes great! Lori
I know! I was losing a good amount of weight under the other plan… I wish they hadn’t changed it!!!
As a Lifetime member, I will be sticking to the Points Plus program.Wishing everyone great luck, I’d advise you NOT to buy a lot of new WW tools as I feel this plan will be short lived.A bit to drastic to fast.And whats with Oprah on TV 24-7 saying she gets bread, WW has ALWAYS allowed bread?
This really helped me! Thanks so much for doing this video.
Thank you this is so helpful. I just joined again last week. I did WW 6 years ago. And I am having a hard time eating all my points daily.
People who want to lose weight and keep it off MUST break their sugar addiction. A lot of people on Points Plus would use half their daily calories or more on empty sugar filled treats. That doesn’t make sense. No healthy person does that. Eventually it would lead to vitamin and mineral deficiency. And it also leads to falling off the wagon bigtime and gaining more weight than ever before.
When you take away an addict’s fix, they’re going to be mad, but it’s for their own good.
Thank you for the overview. Personally, I love the program. I’m going to check out your channel to see if you’ve adapted. Hopefully so!
(PS: You can still have a cupcake with your weekly points. It makes sense to have cupcakes be a “weekly” thing and not a “daily” thing.)
the special k brownies are so worth it! The fiber one bars make me a little (or a lot) gassy so I gave those up. But the brownies are perfect for a sweet after dinner.
Hi I just downloaded the iTrackBites I’m using points plus. Is the smart points better. I really like this app… thanks for the snack video I never know what to eat for snack. I usually eat something like cottage cheese and pineapple
Great vid! I quit snacking mostly for 2 mosit’s V tough, but def love Pretzel Crisps, Harvest Snaps, & Greek yogurt (my fave brand is Noosa). I’m gonna try Boom Chicka Pop (see many ppl buying it). Thnx for sharing!
Great overview! I cannot wait to go to my meeting. Thanks for sharing.
I’ve watched a handful of videos and this was by far the most informative. I did PP when it first came out with great success but I was “Skinny fat”. I lost all my muscle mass pretty much and that has been my main gripe about WW now that I have educated myself on healthy eating. Today I decided I would look into it and tailor it to my needs… And that’s how I found out they changed they program!! I am BEYOND happy!! THIS will be harder but you will have better results. Just FYI, they are encouraging lean protien to preserve muscle mass. That means the weight you lose will be fat, not muscle. You will look SOOOOOOO much better at the end. My only concern is the fit points and how they cater to an active person… I’m not active but I hope to be. I think I will join for three months and see what happens!! But believe me, this program is better for you in the end.
Loved the video! Lots of great ideas! Going to the store to get some of these tomorrow! Tfs! Kate
great finds! im going to hunt down the oatmeal cookies and the barry’s pastry twists! thanks for sharing!
This was so helpful, I was dying slowly cause I’m always on the go and sometime lazy about cooking. Thanks so much
Love where do you find the French twists? Where do you find the yogo. Cakes? Alyssa oatmeal cookies where do find those, you’re killing me girl.
I’m joining this week.. thanks for the video now it Dont feel so scary lol
New Subbie here, your personality was everything!!.I love the Boom Chicka Pop cheer..lol can’t wait to try these yummy snacks. Tfs
omg where do you get these sweets?!?!?!?! omg I need those cakes and oatmeal bites
So I guess my 2 tbsp of Nutella on an English muffin is out (full of sat. fat). This is going to be difficult for me. I loved Points Plus. I’m just trying to remember that change is always difficult. I’ll get used to this. And I am eating my damn fitpoints right now. I work hard for them at the gym and damn if I’m going to go hungry when I’ve got 5 extra points I can eat. Side note, I’ve lost 15 pounds in three weeks! I love WW. Best weight loss system out there.
I lost all my weight on points plus and have been a life time member ✨��for 4 years now… Ok I love to eat healthy but yes I do like a chocolate or some gluten free chips umm I haven’t weighed in for a bit not sure about this where’s the treats ��lol ps but I’m still at goal so why should I change Ahah but maybe I’ll have to try ������thank you for the info ������
So i know this is an old video (and incidentally the first video i have seen of yours) but did you know the healthy life bread is 2 SP per 2 slices?? great ideas in this video! thanks!
Love your low points snacks been looking for some on SmartPoints keep the snacks videos coming we all need this, thanks
Awesome video! I’m obsessed with the Harvest Snaps! * faints * Just love them. And I just got into the cheddar twists. Thanks!:)
Could you tell me what company makes those yogurt cakes? I would love to see where I can find some of these things where I live.. The cakes, the cookies.. IDE love to go on line and ask the company that makes them. Thank you so veryyyyyy much….
Didn’t read all the comments before I posted, but you can smash up those cheddar twists and use them along with fat free plain yogurt on chicken for a taste like fried chicken, yum.
I really regret the latest changes in WW. This is what I mean. 3 oz of chicken are 2 points. 2 oz of beans are 3 points. Chicken is not as healthy as beans. Period. Basically they are sending the message to the members that animal protein is better than plant protein, when this is not true. I repeat. Just false. There is a lot of science behind this fact, and I would be happy to share the peer reviewed articles in specialized journals that demonstrate this (I really mean this). I think that WW is still behind in what is the latest research on nutritional value of foods. Basically they are sending the message to the members that animal protein is better than plant protein, when this is not true. I repeat. Just false. And another thing that I regret is that every time anybody dares to pose a question like this in the boards there are only two results. Either your comment is deleted. Or you are bullied by a lot of old fat ladies that would use the “how-do-you-dare-to-question-WW” against you. Finally, I do not need to be like in a class for preschool children in order to have a healthy relationship to my body. People need to learn about nutrition and calorie density, not to “find more me time”. But, hey, this is just my opinion!
Birthday Cake Halo Top is my favorite but you’re right, it has nothing on real ice cream lol. Years ago someone at a meeting taught me to freeze sugar free cool whip, half a cup is only 1 point and I love it!
I’ve only been an online member…I keep seeing people with books online, where can I get more information on the new program?
Hi! Thanks for the video. Can you tell me if the Meal Enders has points? Thx!
The greek yogurt voice got me ���� Just started and looking for snacks. Thanks girl!
Oh man. This new plan has me so intrigued. It seems like it would be PCOS friendly.
Thanks for video! OMG is right for Boom, Chicka Pop!! Sooo good! But, where did you find YoGoGreek Yogurt cakes? Thanks!
Thanks so much…I’ll look into other Publix stores & will also go to customer service for help…they are great!
Love Love�� boom chicks pop! �� great blog. Keep up fun posts!
Healthy snacks are something I struggle with.. so thanks for this video.. I am such a savoury snack fiend!! I have lost 85 lbs and have 49 to go. I am not following weight watchers although I do pinch recipes from all over so I like to look at loads of different videos from all different places. I am following the Paul Mckenna I can make you thin plan.. seems to be working up to yet. Have subbed, would love it if you could sub back. If not I totally understand and I wish you well:)
Never say never…just continue your wonderful journey…so proud of you.
oa has many different programs you must of looked into the how program oa isn’t restrictive our higher power leads us to healthy eating habits. when I say many programs I mean that ther
Hi Kim! I decided to try WW meetings again because I love the changes they’ve made. It all sounds very exciting!
I just ordered the oatmeal cookies! exciiiiited! Thanks for recommending =)
Oh I love that blue on you! <3
I’m so interested in how this new plan will go over. So far my FF Half & Half is a shocker. I like the push to have an activity goal daily. As much as this is a hard time of year to learn a new plan…I think it’s a must for change & for us to wake up and not slide through the holidays. Staying positive…right?!:D Lori
I liked the original program. Would someone tell me how to get the booklets from the original weight watchers program? Thank you.
Hi Love, I must try the Halo Top and I have never had the Boom Chicka Pop, the French twist or YoGo Cake. Loving your energy! Thanks for sharing. Have a great day.:)
Yummy! Some of these I haven’t seen in my area but I’m on the look out now LOL
Thanks for sharing,
I know they are crunchy but still, would you recommend heating up a cookie thin in the microwave or are they better cold?
try quest protien bars. There are 3 varieties that are 13 sp each…..filling and delicious. they also have chips for 2 pts a bag. can get at gnc, and most healthfood stores
Thank you for that honest review! Had to stop WW due to pregnancy. Was planning on starting again this late winter/spring. Not sure if I would like this new program though! I totally agree, more natural whole food is best. But, like you said, WW’s strong point was it’s okay to indulge sometimes. Don’t feel guilty. Count it, move on. Also, lol with you about THEIR products. Holy moly are they filled with crap. I wonder how they’ll deal with the new points in their own products. I, personally, like the idea of small changes taken over time than a huge radical change so it will be interesting to see how this goes for everyone. Don’t want to be negative about it all. Thanks so much again!
I wanted to like the Quest Bar……I did not like the Quest Bar.
I just found you and thought I was following all the ladies in the weight loss community. I missed you somehow. I’m so happy I found you. I have a channel as well and I follow ww smart points if you would like to check out my Transformation Thursday videos:)
So agree about the pop. I know it’s bad for me but it tastes so good. You reminded me of my family in Boston when you said ” pop”. I know in the East you call it “soda” so they always make fun of me when I call it pop
Thanks so much! I just started WW and your channel is awesome!! New subbie here! ������
yes.. i am excited about this plan.. the blue looks amazing.. no cupcakes..
Brennette you rock! I love your story thank you for sharing that with us. The music WW put behind your story was amazing and helped me deeply share your story. Keep up the great work!!
Great finds!! I just started back and am diabetic.. just did a grocery haul video this weekend. Will focus on WW and diabetic friendly foods too. I have to get some of your choices!! I am struggling with snacks.
This was a great list!!!! I am a quest fan… all of their stuff is so good… there is now only ONE bar that comes up as 3 sp.. and you have to enter the nutritional info into the calculator….. it scans as 4sp… but 3 sp with the nutritional info… it is the Lemon Cream Pie!! it is really good… the cinnamon roll one and the banana nut one entered as 3sp for a while.. but as now saying 4…. i just re entered all the flavors into the WW calculator just to make sure!!!
I wish these companies would market single packages. I am a anythingbakedgoods-aholic, and I can’t have the whole package in my house. Even when I buy HaloTop I can only buy 1 container cuz lets face it, the whole container will disappear. When I absolutely must have something like those cake full of yumminess I just purchase a single package or slice, whatever and then I’m done. Guess I need to work on self control….what do you think? LOL
thanks for this video. i just started weight watchers 2 weeks ago. i was wondering where you get the halo top and the yo gos.
Thanks for this video…I’m very fraustrated with this new program…lucky for you…you have information to read. For an online-only user…we got NOTHING! Just logged into the app and noticed the change. Guess I need to do my own research or attend a meeting but I may be like the lady in your meeting. lol And I agree about the cookie…that’s ridiculous! I’m REALLY trying to be open to this change…do u believe me? lol #fakeItTillYouMake it. And Yes…Pop…not soda:-)
Thanks for the video! we can do this! I think Smart Points is the best WW program yet!
I remember running. My, oh my, has it been a long time. �������� Congrats on your 45 pound weight loss.
Those cookies and ice cream too!! I need to see if we have those!!
Loved this!! I wish we had those yogurts here!! ” I reach for a yogurt darling ” loved that line 😉
Great ideas! I love the mint and chocolate Halo top ice cream and I have eaten a pint at at time:)
Shout out to a fellow Chicagoan! Just found your channel, already subscribed!
Add Chewy Sweettarts. One serving WHICH IS BIG, is only 2 points!
Very Inspiring! I love snack and sweets and I am now motivated after watching this! thank you, god bless!
Girl I LOVE your video… you are so great!!!! I subscribed and I will share!!! Love your personality!!!
so fun!! where do I get the meal ender mints.how many points. Thanks for sharing.Wanda
Are you from the states cause I don’t think here in Canada we can get any of the stuff in thus video:(
I am only on my week 4 of the program. I just have to thank you ever so much for this video. You gave me some wonderful ideas. Plus I have to say I just love you, and your personality! ❤️❤️❤️❤️
Just discovered your channel. I am only 2 weeks into WW, and you have given me some great tips!! Thank you so much. You have great energy…”I said a boom chicka pop!!!”
they changed the system because WW is a business and making money is their goal. I did the points program 12 years ago with great success. Lost 45lbs in 9 most without starving myself or feeling guilty by having the proverbial cupcake you mentioned. By changing the system every so often it renders the old material obsolete forcing you to buy more stuff. I tried to go back to WW about a year ago and was so annoyed because all of the meetings were just a sales pitch to buy more of their crap off of the shelf.
thank you so much for sharing loving the great ideas on snacks