Table of Contents:
How SHOES Should Fit | 7 PRO Tips For A COMFORTABLE Fit
Video taken from the channel: Your Average Gent
How To Lace Nike Air Force 1s Loosely (THE BEST WAY!!)
Video taken from the channel: Sam Alxr
HIDE Your Laces Like A Pro | Super Clean Look
Video taken from the channel: Your Average Gent
Lacing Your Shoes: Wide & Narrow Feet | Running
Video taken from the channel: Sikana English
How To Lace Running Shoes For Your Best Fit and Improved Comfort
Video taken from the channel: Running Warehouse
How to Lace Your Running Shoes For a Better Fit
Video taken from the channel: Shape Singapore
How to Lace Your Sneakers Three Different Ways: The Ultimate Guide
Video taken from the channel: Highsnobiety
Lacing Technique to Prevent Heel Slippage. Lace up from the bottom of the next-to-last eyelet. Then lace over and down through the top eyelet on the same side to form a “bunny ear.” Do the same for the other side. Now lace through the opposite.Through the bottom eyelet, string the lace to create an equal amount on the left and right sides.
Step 2 Take the left and right laces across each other to the next available eyelets in a diagonal “X” pattern. Continue this crisscross pattern until the last two eyelets.There are a few things to Lace shoes for proper fit: When choosing the shoe that fits your needs, keep in mind that the amount of eyelets (holes) will allow the wearer to make more adjustments as needed.
The crisscross technique while lacing your shoes is the most popular method.A good fit is the most important part of a workout shoe. Dr. Prins recommends going to a store with knowledgeable staff that can evaluate your foot shape and stride, and find the right fit for you. Shoes should be comfortable in the store — don’t buy shoes and expect them to stretch.
Step 1, Put a shoe in front of you with the toe facing away from you. Starting from the two frontmost opposite facing holes, insert each end of the shoelace from the inside. Make sure both sides of the remaining laces are equal.High midfoot lacing technique. Over pronators will benefit from the lacing technique for high mid-foot in order to improve stability on the track or trail.
Finish the lacing off by securing the top holes to ensure that your mid-foot is held in place on the midsole. Yet another common problem is having flat feet.Lace the shoe with a crisscross. Thread the shoe in crisscross fashion every other eyelet.
Tie up the shoe as usual. By perfecting the fit of your shoe with the right lacing technique, you’ll be ready hit the ground running.Lace the shoe normally with a criss-cross Thread the shoelace only through the sides Tie up the shoe through the next two eyelets or more Shoes Feel Too Tight: The laces.If your heel is slipping or your toes are hurting, knowing how to lace your running shoes could fix the problem. (Although, some problems could be from wearing the wrong size shoes for your feet, so make sure you know how to choose the right running shoes.) Here are four common fit problems and how you can lace your running shoes to fix the.
Did you know there’s more than one way to lace your running shoes? Here are some of the top methods you can try to make sure you’re getting the best fit.To lace your shoe this way, simply string it up as normal, but do not cross the laces at the top.
Instead, create loops on the sides of the top two eyelets by running the laces vertically in this area. You will then cross the laces, and run them through the.Insert the shoelace into the bottom grommets on the left and right. Feed the laces through from top to bottom so both ends are now inside the shoe. Bring both ends of the shoelace up through the holes immediately above the bottom grommets.
Free your toes: take the diagonal route. Lift the toe box and follow the natural motion of your foot – just like the diagonal stitching of your Ons. Recommended for shoes like the Cloudsurfer. But of course, before you worry about your laces, you need to find your ideal running shoe.
What you need to lace your shoes: Your sneakers Your laces Your hands (Kind of obvious, really.) Now, scroll on to see our step-by-step guide on how to lace shoes the right way. a looser fit.Lace your shoes normally, crisscrossing them until you reach the second eyelet below the top on each side. Instead of crossing over again, pull each lace end up on the same side, inserting it into the top eyelet on that side; you’ll form a loop.
Pull each lace end across and.
List of related literature:
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from Skills & Strategies for Coaching Soccer | |
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from Knowledge Management in Theory and Practice, second edition | |
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from Special Make-up Effects for Stage & Screen: Making and Applying Prosthetics | |
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from The Doubting Disease: Help for Scrupulosity and Religious Compulsions | |
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from The Madwoman of Chaillot | |
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from Knowledge Management in Theory and Practice | |
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from Extreme Sports Medicine | |
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from Pediatric Dermatology E-Book |
141 comments
The narrow way makes so much sense. Keeps your foot down and in. Thank you
Lol this video should have been called “3 Different Ways to Lace Your Sneakers” not “How to Lace Your Sneakers”. It makes it sound like your teaching 6 years old how to lace your sneaker IMO.
The fact that he uses H&M makes me so happy because let’s be honest, H&M is Peng
Please give me shoes
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It may look cool but this is the best way to break or roll your ankle into another dimension.
lol I was about to just come and troll but I actually learned something.
Someone. pleease, ccut me down…i accidently hanged myself with all this bullshit….hurrry….nver9o53qg%$%Hb/gBrjbbkb,,,,,,,kge
Don’t really get the negativity. This helped me in exactly the way I needed it to, thank you.
Me: watches video
Also me: is secretly wear size 13 nikes with Velcro
I read a review where someone described “ runners loop” couldn’t picture it but thanks!! It was your first one!! I’ve ordered from you too!as a beginner and older I really appreciate all the help on your site
Guys what’s the difference between the Airforce 1 grade school shoes and the Airforce 1 men shoes?
Thank you…I was wondering what to do with my Nike 4.0 flyknit…theye don’t have that second eyelet….improvised….no heel slippage
man I wish I can get to that level of happiness. good video tho
where does this show how to lace the show..?? lol this guy just want to talk about how happy he is to lace his shoes.lol.. waste of 3.35 mins lol
Took me like a whole ass hour but I did it im sweating
May I know how to tie my shoes if the arc of my foot hurts when I run. It doesn’t hurt if I loosely tie my laces but my foot would keep sliding out the shoe
Can someone please tell me what asics they are? Super interested in coping can’t find them anywhere but in this vid. Someone help plz
Hack for untying shoe lace??
plz help
My shoe lace again and again loosens up…is there any hack so that it doesn’t gets untied?
Personally I fuck with it and would give it a try but I’d feel like I wouldn’t like em because I’d either walk/run too fast and they come off or they’re just not comfy
I have kinda Chonk legs and I found the Perfect pair of jeans for when I get my air forces
I use the photogenic method but I use the same pattern on the last eyelet. I either tie the laces behind the tongue and tuck it into the shoe or just tuck the laces into the shoe. looks much better than having the knot on the outside of the shoe imo
Hi, I run with the On Running’s Cloud Shoe. These shoes are great but they use elastic laces, I do have the option to change them to a standard pair of laces however, I want to see if the elastic laces are more beneficial for me and my running. Any tips to lace up these to avoid pain on the top part of the tongue of the the shoe?
Awesome because I didn’t know this I wore the felt off the heel of my new walking shoe and it caused a blister on my heel. THANK YOU!!!
Bro I learned that brand have different sizes when I bought a pair of addias in a 9 in a half but fit in 10 when it comes to addias
Did anyone have blisters on your heel? And how do u you prevent it?
Can you make a video on how to clean white sneakers? Mine are quite a lot dirty.
is it possible to do both heel lock lacing and parallel lacing?
Another pro tip:
When you do the bunny ears (I know, I sound like a child), go under instead of over and the laces will lay horizontal and stay that way.
Superior job! Fantastic! Now we know it all! Thank you so much for the wonderful quality of this video it is so great and helpful! Take a good care and have a wonderful day!
Normal laces VS hidden laces which one do you prefer let me know in the comments!
I don’t think this works for small feet, I have normal length laces and size 3 shoes so there’s less holes and the laces are far too long:(
me: got 5 pairs of Vans slip on.
me: also watching this video.
if you are reading this don’t watch this video all de does is talk.useless waste of time.
Very useful. Please make a video for lacing up shoes when you have OA of the knees.
What a load of shit they’re all laced the same until the end
Man, you just saved my life….I’ve never laced runners in my life, I took the laces off my runners whilst washing them 4 nights ago…..but I just realised this morning that I dont know how to lace runners
Thank you, I followed all your steps and now my laces are perfect
Wow 3 ways…
Your title is wrong…..
Put 3 shoes to tie…..
The problem is that in order to make the runners loop, you need an extra eyelet, which most shoes don’t have.
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As soon as he pronounced “Nike” as “nyke” I clicked off the video
What to do if your feet is technically “regular” width but the feet fans out at the toes (starting from the mid-foot) and the big toe “hits” the top of shoe and rubs against the top and side of the shoe while walking?
olse my small toe hearts me always should i do the trick of the big toe but in other way??
Just talk normally. You are not suitable to mimic alpha.m talking style
Its just weird.
Wow… I just learnt something new and useful tips today. Thank you so much for the video.
Can u make a video on types of footwear we have and which are awesome plsssss
my shoes (nike free rn) have a tongue lace thing to keep the tongue centered. how do i do the straight bar lace my shoes? is it okay not to include it?
I have some NMD’s, and they have really big laces, and no “lip” so i can’t just put them inside the shoe like most shoes.
any suggestions?
My stupid self thought it was a tutorial on how to tie your laces……….bruh
I have a weird lacing for my Adidas Deerupts, the laces go up the shoe, then back down the shoe, and the laces go through the top eyelet twice.
so annoyin cos when i have the laces hangin they slip off my feet but it look so fire:( tried puttin knots inthe bit tht hang but dont look as good
Do you have any issues with the no show socks slipping off during a day of use? I’ve tried a couple different brands with “grippy” materials for the heel but they never seem to really work.
It sounds like he’s constantly talking in a baby voice and it triggers me so much idk why
What the heck…skipping eyelets to relieve pressure?! Now that I see it, it’s so logical, but this just didn’t occur to me! Doh!
Tried it,feels so much better have bone spur top of metatarsal
still, the last step, when you are making the knot is wrong. you have to use the medical knot as a last step, but thank you anyway for the mianingfull video
Great video!.. Always wondered what the extra useless holes at the top of the runner was for:D
Instructions unclear, dick is currently losing circulation due to tangled laces.
Shoe becomes too loose, feels like my legs would come out when I would run.
You know bro that I’m here Bcz I typed “how to tie shoelaces….”
That means all I wanna see is how to tie shoelaces like the thumbnail not a guy talking/selling me anti virus
There’s a lot of lace left if you have that just use white vans laces
Funny thing is laces can hide his eyes.
Jk Relax it’s just a meme.
bro I’m still wondering, there’s this pusha interview where he’s talking about someone from his past and he says “he taught me how to lace my shoes, and not the way your parents teach you how to not get them to slip off, he taught me the cool way” and I’m still wondering what he meant, there’s only so many things you can do, and I don’t think he means anything in this video, this is kinda basic, but then again Idk what he meant
Pro tip: If you are going for a marathon, there is a chance that your shoes untie mid running. You don’t want that, so just knot them twice before tying them.
Asics ones are designed to lace them with the “pattern” above the hole
Dude. Too much hype of a video start for showing me how to hide my laces.
Thank you so much for the tutorial! Easy to do and very helpful. ❤
Great video! Thank you. Just a suggestion if you ever reshoot this, you may want to film from top-down perspective so we’re seeing it like we would while we do it ourselves, rather than opposite (mirrored) view. Anyway, thanks:)
My foot is a bit wider than regular. Toenails(small nails) sit tightly inside the shoe. What pattern can I use to make it feel better?
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how would you tie a normal running shoes lace like the nike free so you can play soccer in them better
I get calluses on the outer side of my big toes. This happened with all my shoes.
Wide Feet @ 0:15
High Arches @ 1:14
Bunions @ 2:24
Morton’s Toe @ 3:19
Narrow Heels or Ankles @ 4:58
You’re welcome!!!
if you wear your shoes unlaced you shouldn’t wear them at all. I completely ruins the look of the shoe
this trick is really helpful, now i can finally use my adidas samba and superstar without agony. theyve been sitting in the closet for 3 years lol. still brand new
Last thing ima do is take fashion tips from a nigga that looks like u
Hey Imma call you out on this. Having that extra finger space towards the heel of the shoe is bad when getting new shoes. You want your shoe to fit nice and snug at the beginning so as you break into them they aren’t so loose. As you wear shoes they expand and stretch as you move in them and getting that looser shoe size can cause blisters that you don’t want. I agree with the need to wear the right socks when trying on shoes though. Never try shoes with really thin socks.
Thank you so much ❤️. I’ve broad feet and I have been tying them wrong for a good 40 Years!!!! This is so helpful. Much appreciated.
I’ve seen other videos, but this one was great for the parallel lacing..thank you!
My 2nd toe from the big toe on my left foot (which is the smaller foot) has a blacken toenail and I don’t understand how to stop it from happening. My right foot doesn’t have this issue. But it seems that because my left foot is smaller, perhaps it slides around more?! Im not quite sure, what would you suggest to prevent this? and yes I do always go a size up
Please stop moving so much.. We are here to watch the video not exercise our eyeballs
laces open…
come on kids, grow up.
You don’t need your grandmothers to tell you it looks s***y
This helped me alot. Thank you so much. My feet feel like they’re in a pair of new shoes
Thank you so much! My feet don’t slip around in my shoes anymore!
thank you for sharing this. i’ve actually used it quite a few times and often in combinations with each other as well for the perfectly laced shoe.
Did my Nike vapor max just like the forces, they look clean imo
Here’s a good spot to flex my off white Jordan 1 uncs and my af1
thankyou so much! i didn’t know there was a different way to lace shoes for wide feet…it definitely feels more comfortable than the traditional way!
pro tip:
there’s a lot of fast fit or even auto fit nowadays, grab one of those
I can confirm that I am either stupid or he’s bad at explaining I been doing this for an hour by now
You did a horrible job explaining this. Especially the comfort way
It’s so simple way for everyone
Very helpful but I can’t believe you left that bottom shoe lace twisted. I couldn’t take my eyes off of it. It bugged me that much.
I tried it but didn’t turn out the way I expected but I’ll try again
How do I put my ties the way they are when you buy them new? My grandma untied them:/ I don’t remember how it looked.
Do you know those ghetto kids in your school who tuck in the shoe
Useless tutorial, it is so fast to follow. Of no use. I am so so angry with your fast pace video.
To all the guys who wear 3/4 pants without socks to show your sexy ankle = Its gay as fuck!!!!!
One bunny ear, two bunny ears, one bunny ear goes around the other ear and through the bunny hole, then pull the bunny ears. Perfect fit running shoes.
O M G i have wide feet and narrow shoes so this helped alot thank you so much!!!!! It prevented blisters as well thank youuuu
thanks.this is going to be very usefull to me.thanks for sharing this great tips.
For long distance run which design may i select because laces becomes losses very time
I was searching for this so long thank you for easy smart idea
haha dont have to worry about doing my laces to slip em on at my yeezys tho
Even though I’m a girl and not a gent. Thank you for your help. I really appreciate it. Now I can hide them with ease.
thank you for this video, the demonstrations and detailed explanation made it so easy to follow and understand! im definetly going to be trying the 2nd method out:)
Thanks for posting have changed my laces as I seemed to bruise my big toes all the time. Ran for the first time today with the new lace up style and toe did not hurt at all Yay! Cant thank you enough. When I was a child my dad used to lace my shoes up like your tutorial and I aways used to think it strange as no one else seemed to do this! He was a sportsman and perhaps he new what he was doing lol a bit of de ja Vous. I love you and miss you Dad and hope you are watching over me x
I have my right foot thumb in the shoe been tighter than the left. What type of lace type can relax the tightness. Foot thumb is almost getting stuck with the starting part of the shoe & fells tighter.
why is it that the ones tht got the most views are hosted by mfers tht barley speaking fuvkin english
You don’t explain this well and then you take the camera away when you are actually doing the lacing. Useless video.
I thought this guy was going to show me how to hide drugs in my sneakers.
Wow, I never really thought there would be different lace ups for different feet shape! It makes sense, thanks!
Very nice video! How do you make your converse shoe laces look loose not so tight look?
Last year I had a stress fracture in my foot. I noticed that the top of my foot feels like it has some pressure/tightness. I am only feeling it in the foot with the injury. Do you think the parallel lacing or hot spot lacing would help?
I don’t get why people are bagging on you. We need some more positivity in this world
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Wow! It was so simple will try the one I need on my long runs. Thanks for the video.:D
Hi my left leg shoe is get slippery and hitting in front of my shoe and am getting pain pls give any idea or suggestions related to this and it is really helpful for me
Who exited the video too when he started talking about the running part
Man.. u r full of energy..
And watching a joyous soul makes me happy.. keep rocking
Dude stretched the video for showing his clothes and the shoe just to get 25 dollars off this
don’t listen to everyone hating on your style, you do you don’t let nobody tell you otherwise
I think that AF1 must not be touched by trousers because they are sports shoes GOOD VIDEO nice job
My feet is getting too hot while running,is there anything that I can do?
I just bought court visions thinking I gotta banging deal on some forces and I’m pissed ab it
Just found the vid. u made myday bro:D What a great channel. I guess i was living under a rock.
Thanks, man! Also, I hope you have some tips on how to shop online. Because of quarantine, stores are closed and I have no choice but to buy online.
How the heck are any of these “Pro Tips”????
Please don’t get me wrong, i do appreciate this video. The information provided and the way the information is presented is very well done
The information will definitely help someone who’s learning and/or will help others fill the gaps in their knowledge.
BUT
These info’s are widely known stuff even for Amateurs! Let alone “pro”. Those who do not know this kind of stuff are definitely Noobs.
Therefore,
people please stop putting “Pro” in everything…. don’t be like that billion dollar company that put “pro” in the names of their consumer grade products. Even they got make fun off
Only problem is I ain’t trying to have my shoes slip off or have some slimy kid try steal them from me cause the laces are that loose
if you lace them like this there is no chance of it creasing (maybe because i got shields in them but it doesn’t fold)
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I think you are trying to copy someone I know
But You are trash at it
,
like if white forces are better
comment if you like black forces better
I make a normal knot. Make the loops as long as possible. Then only the plastic ends show. I tuck the loops in on the side. Best clean look.
He was getting me frustrated I couldn’t do it bc he kept doing different things
I have a narrow feet…this video can change my life thanks!
Just bought a pair of Hokas but the laces are too short for my feet. Any recommendations on shoe laces?
I wear a US size 9.5 in Adidas NMD’s. Would I fit in a US size 9 in Converse Chuck 70’s?
Thanks! 10/10 video, I tried the first way and it dosent bother me, definitely deserve a sub!
the shoe in the thumbnail looks like a mf banshee from halo reach lol
This is how ANY pair of shoes should fit! Let me know which is your favourite tip in the comments below!:)
I told you I will be the first person to watch am the best love you brother