How to pick Protein Bars for children

Written by Kenneth Lee 2020-08-20

Table of Contents:

How to select the perfect protein bar to eat

The variety of nutritional supplements on the market seems endless and overwhelming. Every nutrition bar claims it has the best ingredients and is the best for you. We spoke with several nutrition experts to better understand what to look for when grabbing a protein bar..
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Protein Bars and Shakes: To eat or not to eat?

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Many of us snack on protein bars and shakes throughout the day, but are they really good for you? Erika Graziani, a dietitian with Lee Health, says there are a couple of things to consider when deciding what type of protein bar is best for your body. “We want foods that come from our kitchen and not that come from a lab. So when you’re looking at the ingredient list and all of a sudden you’re seeing these things and you can’t buy it in the grocery store then what’s it actually doing to your body?”.
If you’re only relying on protein bars for a healthy snack, she says make sure they are filled with healthy ingredients. “Are there vitamins and minerals or fiber, or is it just a lot of added sugar, a lot of added fat and those types of things,” said Graziani..
But how often should we really rely on protein bars and protein shakes? “In regards to protein shakes and bars, we don’t need to depend on them. The best thing is to try to get all your nutrition through food whenever you can,” said Graziani..
While healthy protein bars and shakes can be a good source of protein, experts say they shouldn’t be your only source of protein. Other easy to grab protein snacks are nuts, peanut butter, granola bars, yogurt, and hummus. “Everybody’s always talking about protein and making sure they’re getting enough, when in fact, the average person gets plenty of protein and most people get more protein than they need,” said Graziani..
Health experts say only 10 percent of our overall calories need to come from protein. “If you eat the right foods, eat a variety of variable protein sources, fruits, vegetables, whole grains, maybe dairy or dairy substitutes, between all those things if you’re eating how you should you’re going to get enough protein without actually having to worry about a specific number of grams,” said Graziani..
Before you buy, check the ingredients and throw in a couple of other healthy choices to get the protein you need throughout the day..
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QUEST: Kids Try Their Parents’ Protein Bars

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Watch kids’ hilarious reaction to trying different protein bars!
Find Quest Beyond Cereal Bars here: http://www.gnc.com/Quest-Nutrition-Beyond-Cereal-Protein-Bar/product.jsp?productId=116600936&flavourID=112145936

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7 Protein Bars Reviewed and Ranked for Performance

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Former USC and Army Strength & Conditioning Coach Tim Caron breaks down 7 common protein bars and ranks them for performance and taste. Tim covers RXBar, Quest Nutrition, Bulletproof, Lara Bar, Perfect Bar, Clif Bar, and GoMacro..
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HEALTHY PROTEIN BARS | What’s Actually Healthy and Who’s Tricking You!

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HEALTHY PROTEIN BARS | What’s Actually Healthy and Who’s Tricking You!
Today, I’m rating the top 5 “healthiest” protein bars in the market today and explaining what makes a protein bar healthy! Protein bars are a staple for many fitness gurus, but watch out for the false advertising. I’m spilling the honest truth about protein bars and it may shock you!
Don’t forget to S U B S C R I B E!
GoMacro Bar: https://www.gomacro.com/shop/protein-bars/.
Perfect Bar: https://www.amazon.com/gp/product/B078KH5G6V/ref=as_li_tl?ie=UTF8&tag=margaretmathe-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B078KH5G6V&linkId=e6958860ab86fdb73b96584a05ab367a.
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ABOUT: Hey there!
I truly believe that when it comes to health, relationships, your home and even the food you prepare, the simpler the better. I certainly don’t have all the answers and don’t plan on it either. Rather, I will provide you with the information you need in order to make the decision for yourself! I’ll also give it to you in the simplest way possible..
Thanks for stopping by!!
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How To Choose A Protein Bar Alyssia’s Protein Bar Review Which Protein Bar is Best?

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Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia’s protein bar review, where she reveals which bars are healthiest based on macros and micronutrients, and why! Check it out!
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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How to Choose a Healthy Protein Bar

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Not all protein bars provide the same nutritional make up-in fact, some can be unhealthy, so reading labels is key. Dr. Michelle Benes wants you to pay attention to these four things on the label the next time you reach for a protein bar.

Read: The 8 Best Protein Shakes, Based on a Dietitian

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Crunchy Nut Butter Bars. Spray a 9x13-inch baking dish with cooking spray and set aside. In a small saucepan combine honey, nut butter, maple syrup, canola oil, brown sugar, and cinnamon. Stir and cook over medium heat until mixture In a large bowl, combine oats, rice cereal, wheat ger.1. Make sure there is a balance of protein, carbohydrates, and fat – kids don’t need high-protein bars if they are consuming an adequate number of calories.

2. Choose an option that is also a good source of fiber – at least 2.5 – 3 grams per serving.Egg whites is the primary source of protein for these bars. Their kid-friendly versions just have a little less protein and calories than the adult varieties (a more appropriate serving size for kids!) The kids bars have 130 calories, 4g fiber, 7g protein and 9g sugar (0g added sugar) each. Happy Kid Fruit and Oat Bars (2 Flavors).

The Vega Protein+ bars offer an all-in-one plant based protein bar. The ingredients of this bar include pea, hemp and flax all making up 11 grams of protein in each bar and 50% of the recommended daily intake of vitamins and minerals coming from broccoli, strawberries, kale, and other natural, whole food ingredients.Quest protein bars are highly nutritious protein bars loaded with healthy ingredients. Twenty-one grams of bioavailable protein make these bars the best choice for your kids as the best protein bars for kids. Fiber-rich carbohydrates are another excellent solid reason to buy this protein bar.

For example, if your kids refuse to eat in the morning, consider giving a protein bar. Just make sure they don’t go overboard. Also, beware that many protein bars for kids are loaded with sugar, artificial flavors, high-fructose corn syrup, additives and preservatives.Most children don’t need extra protein and young athletes would actually benefit more from protein-rich foods like lean meats, low-fat dairy, eggs, nuts, and seeds. Along with unnecessary protein, some bars may contain extra calories from added sugars, unhealthy fats, and extra carbohydrates that are intended for endurance adult athletes.

With a few handy ingredients, you can make your very own batch of homemade low sugar protein bars for kids containing 6 grams of protein per serving. Try using a food processor or blender and stick with healthy ingredients such as creamy nut butters, natural sweeteners, crunchy nuts and dried fruit. Featured Photo Courtesy: Brendan C via Flickr.

Typical protein sources for bars include whey, egg white, soy, pea, hemp, and other vegetarian sources. In terms of protein quality and muscle-building benefit, whey and egg white are your best choices. If you prefer to avoid animal sources, soy would be your next best option.Seek bars with at least 5 grams of protein, preferably from nuts and seeds.

They are a great source of protein and healthy fats. Many bars use whey protein or protein from peas. While these are legit sources, they are more processed than ingredients such as almonds or peanuts.Protein Snack Bar for Kids!

10-11g super protein. only 4-5g sugar. delicious & light. easy to digest. Subscribe to our blog. Thank you, Emily. ️ If you are new to t. Never say no to chocolate for a snack again! Cuteness overload! 殺 From @raising.littles.wit.

In this post, I’m going to take a deep dive into the vast array of protein bars on the market. I’ll discuss: 1. What ingredients you want to make sure are in a protein bar. 2. What ingredients you want to avoid in a protein bar. 3. Why most protein bars frankly just suck.

4. How often to eat a protein bar. 5. My top protein bar picks.Example: protein bars. Despite the marketing lingo touting their nutritional value (Organic!

All natural! Packed with protein!), some varieties can contain more sugar than a candy bar. Still, though, that doesn’t mean all protein bars have to stay out of your pantry. Some can be great sources of protein or calories when you’re on the go.

Most protein bars contain high levels of sugar. Some people call it ‘Candy Bars in Disguise’. Choose low sugar protein bars that have lower sugar levels and avoid alcohols like xylitol, sorbitol, and maltitol as well. They cause bloating.

Sugar-free protein bars are.Kids are serious snackers. It’s pretty easy to grab packaged bites like crackers, pretzels, fruit pouches and energy bars to keep up with their relentless need for snacks-but what about their need for nutrients?

Good news: You can easily make your own energy bars at.

List of related literature:

“And for dinner, we have our choice of protein bars that taste like peanut butter or protein bars that taste like chocolate and dirt.
from The Art of Seducing a Naked Werewolf by Molly Harper Pocket Books, 2011
I generally concur with the Food and Nutrition Board of the National Research Council, which has the following protein guidelines.
from Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days by Ann Louise Gittleman Hachette Books, 2018
The DRIs for protein for the toddler/preschool age groups can be found in Table 10.5.31 Recommended Dietary Allowances (RDAs) have been established for protein.
from Nutrition Through the Life Cycle by Judith E. Brown, Janet Isaacs, et. al. Cengage Learning, 2013
If you use these, you’ll want to make sure your child gets adequate protein from other foods.
from Fearless Feeding: How to Raise Healthy Eaters from High Chair to High School by Jill Castle, Maryann Jacobsen Wiley, 2013
Table 28.4 contains the daily recommendations of protein consumption for children.
from The Active Female: Health Issues Throughout the Lifespan by Jacalyn J. RobertMcComb, Reid L. Norman, Mimi Zumwalt Springer New York, 2014
The current approach is to determine the child’s normal dietary protein requirements and ensure that these are met.
from A Textbook of Children’s and Young People’s Nursing E-Book by Edward Alan Glasper, Dr Jim Richardson, James Richardson Elsevier Health Sciences UK, 2010
Children 1–3 years of age should consume 5–20% of their calories from protein sources (Institute of Medicine, 2002).
from Health Assessment and Physical Examination by Mary Ellen Zator Estes Cengage Learning, 2013
The appropriate choice depends on the level of protein restriction, age, and condition of the child.
from Krause and Mahan’s Food and the Nutrition Care Process E-Book by Janice L Raymond, Kelly Morrow Elsevier Health Sciences, 2020
Look for protein bars with ingredients you recognize.
from Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting by Bethenny Frankel, Eve Adamson Atria Books, 2009
Start with assembling in bulk different flavored protein bars and shakes—three bars a day per person, three powdered or long-life packaged protein shakes a day (which don’t need refrigeration), and boxes of cereal, again in different flavors.
from Simple Abundance: 365 Days to a Balanced and Joyful Life by Sarah Ban Breathnach Grand Central Publishing, 2019

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

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93 comments

Kajigore 2020-08-20 - 15:51

try simply protein bars lower carbs and sugar, minimal fats and 15g of protein:) I think Quest bars are extremely processed

Gavinraron 2020-08-22 - 08:47

Stumbled upon this whilst eating an Rx Bar. Although The Perfect Bar was my go-to, I never knew about the goMacro one. Going to check it out… thx!

Mashakar 2020-08-22 - 20:55

What about carnations breakfast essentials 8 oz drink high protien. Would you recommend?

Arashimuro 2020-08-23 - 22:30

Hi. What about breakfast bars?
Are there any good ones you recommend for on the go? Thanks ��

Brahn 2020-08-24 - 22:49

No discussion of actual Nutritional values like protein, fat, or fiber amounts.

Bloodbinder 2020-08-26 - 06:57

Y u acting like news binch? You’re correct, but the green screen fake news stuff is bizarre

Feriel 2020-08-26 - 21:07

Anyone else see the flash of the oven knob!? Around the 2:19 mark?

Mokora 2020-08-28 - 04:36

How is the perfect bar even considered a “protein” bar? There’s 200 calories from fat, 100 calories from carbs, and only 56 calories from protein ��

Garn 2020-08-28 - 13:25

Excellent reviews and video! Your positive comments in regards to “MACROBAR” inspired me to try their products, which I ended up loving the taste.
Too bad some of your viewers here take time to write corrective comments about “nutritional facts”, but they do not bother to make their own videos.
Brush it off and keep up your amazing work.

Bludweaver 2020-08-29 - 09:50

Wait….doesn’t your body need a certain amount of sugar anyways?

Zololkree 2020-08-29 - 18:23

the perfect bar tastes so good too. I checked the calories on the back after i ate it tho.. 330

Shalige 2020-08-31 - 01:42

Crunch bars are tasteless,the quest bars are made of play dough,spelling is off, the protein powder is good. The cliff bars are are not the healthiest but, they taste amazing, love all of them.thankyou for putting so much into this video!��

Malodi 2020-08-31 - 22:21

What do you think of B-Up and NoCow?
I know this is an old video, but I also want other viewer’s input so i commenting this

Galar 2020-09-02 - 15:26

thank you, subscribed. what about Kirkland bars? also, how often should you eat protein bars?

Whitestalker 2020-09-03 - 07:10

Androndis 2020-09-03 - 16:33

Hey, I’m a new subscriber I love your videos. Just wondering what your stance is on ONE bars

Anawield 2020-09-05 - 17:21

I personally eat the blueberry muffin quest protein bar 21g of protein and 15g of fiber

Shakarr 2020-09-06 - 22:05

i been using the Kirkland Signature protein bars cookie dough from Costco forever… has 7g fat, 190 cals, 1g sugar, 21g protein, 3g carbs with like only 10 ingredients.

Shalige 2020-09-07 - 11:10

What is a good bar to have just to have that filling in my belly just for like my lunch I eat veggies and chicken and rice and cereal with fruit in the bowl

Beazelas 2020-09-08 - 05:19

Hi Mind Over Munch! I just spent 2 freakin’ hours reading labels on Amazon 2 find exactly what u r looking for in a protein bar: 20 g prot for 200ish cals, low to NO sugar, hi fiber & clean ingreds! I was dumb-founded & even took notes. Glad I found ur channel, have liked & subscribed. I will go back to Amazon to find & order ur suggestion. THANX SO MUCH!!!! Eager 2 see more of ur vids as ur channel is new & great 2 me!!

Lightconjuror 2020-09-08 - 13:57

The first minute I didn’t hear much bc she’s so hot, but I’ve been doing this wrong all along:(

Ironblade 2020-09-09 - 16:14

Wow you’re cute haha. Lovely video, I am impressed with your attention to detail to these ingredients and quality

Dagdamath 2020-09-11 - 00:48

Runners should ideally be eating a 1:4 ratio of protein to carbs post workout

Gokora 2020-09-12 - 13:36

Pause at 1:45 the face I make when I remember to do my homework at 4am

Goldbearer 2020-09-13 - 11:13

Fiber is not always a good thing. Sometimes they add artificial fiber in protein bars, cereal etc that is not as good as natural fiber from grains or fruit. You always have to check the ingredients list for the source of fiber if a high fiber content is important to you.

Drelahelm 2020-09-14 - 10:04

Was that a super fast picture of a timer? Between 2:20 and 2:30?

Whisperdragon 2020-09-14 - 20:12

Have you ever seen a really fit dude who doesn’t have protein shakes daily or almost daily?

Kigajind 2020-09-16 - 08:32

great video!
We are running a poll to find out Your Protein Bar preference, mind giving us your opinion?
Submit your response here: https://www.facebook.com/DietSnackBars/posts/394575021317802
Which Snack Bars do you prefer? Kind or Pure?
Buy Kind: https://amzn.to/2D4G8rG (currently on sale) / Buy Pure: https://amzn.to/2D4G8rG

Kirg 2020-09-17 - 05:57

I love quest bars! Soooo expensive! Depending where I buy them there $2 a bar. I’ve seen them be up to $5 a bar

Kazrall 2020-09-17 - 20:56

I love all your video’s! Thanks for all your informative videos:)

Anamand 2020-09-19 - 06:14

for the average person maybe, but if you lift heavy you need the extra

Magrel 2020-09-20 - 05:15

Thank you for this video, Alyssia!Through this video, I was able to find Garden of Life Performance Bars that are good fuel for me. Perfect Fat to Protein to Carb ratio that satiates me. I use these bars + a piece of fruit + water as a quick meal when I am on the go. This has been absolutly vital for me in my busy life -having a quick Celiac-Safe/DF/SoyFree/EggFree meal replacement that will keep me going. I am SO thankful especially as all the GF bars are just a bunch of sugar.
Thank you!

Bagas 2020-09-21 - 00:38

I love how honest you are! I hate those stupid Laura bars omg they are gross!

Bandillador 2020-09-22 - 04:02

GET THESE GREAT DEALS ON PROTEIN BARS WHILE THEY LAST AT *BARGAIN WAGON** EBAY STORE CHECK OUT MY OTHER ITEMS TOO!!! https://www.ebay.com/sch/m.html?_odkw=protein+bars&LH_PrefLoc=2&_ssn=barginwagon&_osacat=0&_from=R40&_trksid=p2046732.m570.l1313.TR12.TRC2.A0.H0.Xprotein+.TRS0&_nkw=protein+&_sacat=0

Fentrius 2020-09-22 - 14:22

Hi Margaret, I have a AnyG bar made with 3 ingredients plus flavor which keeps you full for 6 plus hours. Can I get you to do the review please?? Check out AnyG on F/B

Forcebeard 2020-09-23 - 20:44

I understand your perspective, but the amount of brown rice syrup in gomacro is over the top.

I appreciate the perspective. Perfect bars are my favorite.

Arashishakar 2020-09-25 - 02:39

My favourite one is NuGo Slim, it has 160 calories, 17g of protein and 2-3g of each sugar and fat. Sweetened with natural chicory root it’s the most calorie-efficient protein bar I found.

Meran 2020-09-26 - 00:25

I like how she says fruits and vegetables together, as if most fruits are healthy, yet says to stay away from sugar… She did not explain anything in a very insightful way, just repeated the same thing different ways. Obviously people arent relying on protein bars and shakes for food. she also doesn’t mention fat aside from it being added in bars… noone adds fat to bars, and noone adds unhealthy fats to shakes

Brann 2020-09-26 - 21:56

2:21 wtf theres a picture of a oven temp knob that flashes for a fraction of a second had to slow down the video to.25 speed and pause and unpause to see what flashed and supprised nobody in the comments section talked about this

Gholbimeena 2020-09-27 - 16:32

You need to try ONE BARS ONE bars are the best literally all of them have 20g protein,95mg of sodium and 1 gram of sugar they are better than quest for sodium

Dora 2020-09-28 - 18:17

When you talked about quest bars. Isn’t soluble corn fiber just fiber from corn… your probably talking about IMO which was in there old recipe.

Toll 2020-09-29 - 10:32

How is Isomalto-oligosacchrides bad? isn’t it essentially fibre?

Nirin 2020-10-01 - 01:23

Anyone else use protein bars/supplements to curb sweet tooth?:( Quest bars + Oh Yeah One protein bars are my fav!

Nuadador 2020-10-01 - 09:00

My all time favorite protein bar is the carb killa all of their flavors are amazing https://amzn.to/3fbhjcw

Gahuginn 2020-10-02 - 21:24

Thanks for the research, very informative. I think that the quality of protein is just as important as the quantity. Most protein bars contain soy protein isolate, which is a heavily processed and very unhealthy form of soy. Hexane, a gasoline byproduct, is used to soak the soybeans, stripping out the beneficial nutrients and fiber. Consuming it has been linked to neurotoxins that damage brain tissue.

Nawield 2020-10-04 - 00:38

$2 for protein bar is same cost as fries so who the f cares.

Kathrizius 2020-10-04 - 20:02

Eggs, chickpeas, unsalted almonds, plain yogurt, porridge…

Kazrakasa 2020-10-05 - 22:31

I just found your channel and it is amazing! How did I not find it earlier? Your content is fantastic and the information you are giving is really well said! Looking forward to future videos!

Brightworm 2020-10-06 - 04:55

the power crunch bar is low on carbs, high on proteins and fat which is good because your body will use the fat for energy instead of carbs.

Agamameena 2020-10-07 - 14:21

I’m vegan, I can tell you it’s hard to find very high protein bars. I use vegan protein powder to supplement or I eat the goMacro bars

Starsmith 2020-10-08 - 07:14

Can protein bars help a person gain weight? I have always been underweight due to a high metabolism and a disability. I really want to find a way to safely gain weight because I can’t gain pounds with just eating regular weight gain foods. I’ve tried everything and if protein bars can help me it would be very convenient and easier than what I’ve tried in the past. Thanks! ❤️

Akinozil 2020-10-09 - 06:33

Why does everything have to be so deceitful.. thanks for clearing it up.. shouldn’t have to.. especially when all people want is to be healthy.. lots of deceit..

Garad 2020-10-10 - 07:53

To save your time go directly to 19:50 to know the best bars, thanks me later:)

Nilann 2020-10-11 - 18:26

they’re all still just sugar. eat more animal fat, less sugar

Thetadred 2020-10-12 - 03:41

Sorry but I read the ingredients in a gomacro bar and it had over 13 Ingredients and that not bad but 26% sugar or 27 gram of sugar sorry but I’ll stick with rxbar at least it simple ingredients

Bandinadar 2020-10-12 - 12:37

Thomas DeLauer does a better rating of protein bars on his channel, from inside Costco. He’s more knowledgeable. He rated the RX bars as one of the better ones. What I’ve learned is you can’t do better than the nutritional advice from bodybuilders themselves.

Meztirg 2020-10-14 - 08:19

That quest bar must keep you satisfied XD

Oh and why didn’t you talk about saturated fat as a negative. I mean, isn’t saturated fat like the absolute worst?

Nagar 2020-10-15 - 11:42

the gomacro bars are my favorite protein bars and i was so afraid you were gonna say they were bad for you.

Kigarr 2020-10-16 - 03:40

I would eat three cliff bars a day until finding out they are mostly sugar!! So funny that you mentioned post postpartum as I’m currently feeding my 1 mo and eating a perfect bar. trying to loose weight and still eat for two is a challenge when you want to make sure your baby is getting the nutrition they need while also trying to regain that confidence you lost from gaining 50 pounds. Also, being expected to eat all the time like in pregnancy is unrealistic, protein bars or smoothies seem to be the answers. GoMacro bars will definitely be on next shopping list!

Mo 2020-10-17 - 01:47

Very informative video. You didn’t mention Premier Bars. Thank you for the comparisons.

Tojajinn 2020-10-17 - 22:39

The go Macro bar is my favourite! So perfect for when i need a quick snack or in a rush. Thanks for sharing!

Ironshaper 2020-10-18 - 20:39

Hey Margaret! I’ve been exploring new bars recently, have you heard of the Zone Macro bars? if so, where do they fit on your scale?

Nilanis 2020-10-19 - 12:58

Now let me ask you something, are you certified to give us this tips? LOL

Mnerdin 2020-10-19 - 19:14

You are such a sweetheart! I could be having a depressing day but when I see your videos I stop being depressed.

Gavilhala 2020-10-20 - 22:51

Amazing video. Thank you Alyssia.
I was wondering though how the Amazon’s brand Amfit compares to these. Not sure if it’s available for you, but here’s the nutrition’s table: i.imgur.com/7EcbIP2.jpg

Starkiller 2020-10-22 - 15:04

Love your informative videos. I just newly subscribed to your videos so I’m not sure if you have done one yet but can you do a video on trail mix bars or fruit and nut bars, and breakfast biscuit and soft baked on brands such as nature valley, kind bars, belvita, multigrain, and other brands. Thanks.

Mikajas 2020-10-23 - 18:49

did anybody notice the oven temp setter at 2:21? no, just me ok.

Gasida 2020-10-24 - 13:08

Can anyone explain why we do assume or should assume a priori that all GMO’s are bad for you?

Modred 2020-10-25 - 05:28

Just bought two rx bars today….Thanks so so much for this. I won’t buy anymore. When they are weird on the phone that is all I need to know.

Tygorr 2020-10-26 - 13:05

Try the “one” protein bars! 210 cals, 20 grams protein, 1 gram sugar!

Broadfont 2020-10-27 - 10:02

She speaking out of her ass about the kind bars just buy two of them that or I’ll buy the double chocolate special k

Fenrishakar 2020-10-28 - 19:09

Thanks girl, I’ve been having trouble looking for the best protein bars for quite some time now. Took notes from this one

Nalmegelv 2020-10-29 - 17:09

Hello, I am wondering if I could interview you. I’m creating an energy bar company and I would be honored if I could pick your brain about Nutrition in energy bars.

Runemoon 2020-10-30 - 15:14

I had a Quest Smores protein bar sitting in my car on a hot day. When I came back from my work out, the bar was nice and soft and the chocolate was all melted. It tasted much better that way.

Akigis 2020-10-30 - 16:47

Forgot to mention that Perfect Bars have four certifications on the package!:)

Agamargas 2020-11-02 - 00:07

I did some research on your favorite bar and its first main ingredient is brown rice Syrup which is worse than normal sugar, higher in calories and gives you more of a appetite to eat more

The only benefit I see is that there is no fructose in it

Paindefender 2020-11-02 - 22:47

Quest cinnamon roll 21g protien bars taste like a mouthful of sand.but i aint in it for the taste.in it for the gains��

Kakasa 2020-11-03 - 02:55

I’ve tried Quest bars and sadly I’ve trashed every flavor I’ve tried, I really was hoping I would like them. I like RX Bars best although it does have dates ie sugar but I only eat a third of the bar at a time, maybe not even that much. Thank you for your input��

Gholbinn 2020-11-04 - 13:36

HOW DO YOU NOT LIKE LARABARS
LARABARS ARE THE BEST THING TO EVER HAPPEN SMH

Thorgaghma 2020-11-05 - 16:09

I’m surprised you didn’t cover the Nature Valley protein bars. I have those when I’m in a pinch and as more of a treat than a protein supplement, but I generally go for the Think bars when I can find them. I’ve never tried Quest, but I guess I’ll have to buy a few the next time I’m at the store. I love Think but the lack of fiber was always a bit disappointing. Thank you!

Adrierim 2020-11-06 - 01:22

My co workers couldnt figure out why i always complained about the “healthy” options at our store. All the protein bars we had were bad. I would just go to walmart and stock up on quest bars to bring with me as my snack.

Centribandis 2020-11-06 - 14:07

‘We want things things that come from our kitchen and not the lab’
My kitchen is filled with instant noodles and chocolate, are u fucking sure about that woman?

Juran 2020-11-07 - 07:38

do they realize some yogurt has more added sugar than some protein bars��

Jular 2020-11-08 - 01:34

She’s right protein from meat is better… but I can’t carry around steaks everywhere I go lady

Sasius 2020-11-10 - 03:07

Awesome video! I really want to try all of them.. it’s pretty hard to get since I live in Korea. I have tried 12 flavors of Quest bars also, surprisingly some of them were really really good! https://youtu.be/Ah7FArx5YHs🙂

Modikus 2020-11-11 - 09:36

I have trouble getting in enough carbs, so I rock clif bars usually. I get enough protein from my shakes and meats. Quest bars max my fiber intake way too quickly, so I stay away from them.

Kelebandis 2020-11-11 - 19:24

Brilliant video with great explanation! Certifications are amazing, but make sure the certifications have ethical standards! Gluten, artificial sweeteners, indigestible pesticides have a at one point been certified as fine.

Perfect bars are a lifeblood for my athletes during the offseason.

Tushakar 2020-11-12 - 11:29

Man, I just cannot do quest bars. They taste so fake to me. I have tried both warm and not. I like rxbars. I know they are a bit higher in sugar, but I just really can’t do quest. I wish I liked them

Darksong 2020-11-14 - 09:06

I’m so happy that you are talking about this ��There are soooooo many fitness food supplements out there. So confusing!! That’s why I started my own Fit Food review YouTube channel.

Goldworm 2020-11-15 - 03:42

The problem with protein bars today is they are tooooo dammmmm sweet.

They adding caramel and chocolate and so much added sugar. I hate it.

These company’s need to stop making overly sweet protein bars. They should have more grams of protein than sugar.

It’s gotten rediculous. You might as well eat a snickers bar.

Periris 2020-11-16 - 01:50

Any advice for good protein bars for someone who’s gluten free?

Gakus 2020-11-16 - 21:10

I knew GoMacro was going to get a high rating when you fed it to your baby.

Balladorne 2020-11-18 - 07:06

What about supplement drinks like ensure or boost or soylent

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