Vitamin B3 and Its Awesome benefits!
Video taken from the channel: Pleasant Care Pharmacy
The Health Benefits of Vitamin B3 (Niacin)
Video taken from the channel: Lifestyle Medicine
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Video taken from the channel: Dr.Mungli
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Niacin Vitamin B3 Per Day Foods High In Niacin Vitamin B3 Benefits Of Niacin Vitamin B3
Video taken from the channel: Whats Up Dude
How does Niacin (B3) Work? (+ Pharmacology)
Video taken from the channel: Drug Chug
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Video taken from the channel: ABC News
Niacin is a B vitamin found in a number of foods and sold in supplement form. Sometimes referred to as vitamin B3, niacin is also produced naturally by the body. Known to play a key role in converting food into energy, niacin is considered essential to the function of the digestive system, skin, and nerves.Benefits and Uses Aside from being the preferred form of niacin for treating pellagra, niacinamide has several other health benefits and uses.
Helpful for.NADP, in contrast, enables anabolic reactions, such as the synthesis of cholesterol and fatty acids, and plays a citical role in maintaining cellular antioxidant function. Most dietary niacin is in the form of nicotinic acid and nicotinamide, but some foods contain small amounts of NAD and NADP.Prescription niacin is used to reduce the levels of cholesterol and triglycerides (fatty substances) in your blood, and decrease your risk of a heart attack. It works along with diet, exercis.
Niacin might help people with heart disease because of its beneficial effects on clotting. It may also improve levels of a certain type of fat called triglycerides in the blood. Niacinamide has no.One of the biggest benefits of niacin is its ability to balance blood sugar levels and help control diabetes symptoms.
In fact, it’s believed that vitamin B3 in the form of niacinamide benefits diabetes by improving the function of beta cells, which are the cells that are responsible for the production of insulin. (6).Niacin (nicotinic acid) is a B vitamin that’s used by your body to turn food into energy. Niacin also helps keep your nervous system, digestive system and skin healthy. That’s why niacin is often a part of a daily multivitamin, though most people get enough niacin from the food they eat.The benefits of moisture retention aren’t just for those with dry skin types.
Niacinimide can also help regulate the amount of oil the sebaceous.Niacin is taken by mouth for high cholesterol and other fats. It is also used for low levels of a specific type of cholesterol, HDL. It is also used along with other treatments for circulation problems, migraine headache, Meniere’s syndrome and other causes of dizziness, and.
Inositol nicotinate releases niacin, or vitamin B3, when it is processed by the body. Niacin can widen blood vessels, lower blood levels of fats such as cholesterol, and break up a protein needed.Vitamin B3 or Niacin is primarily used to lower high cholesterol levels in the body. It is also used to treat respiratory or vascular disorders.
Foods such as fish, nuts and chicken are good.Proven Benefits Pellagra is a condition caused by the deficiency of niacin; symptoms include skin rashes, diarrhea, and dementia. Niacinamide supplements are an established mode of treatment for this condition.Research suggests that large doses of niacin may have other health benefits. It may affect blood vessels in the retina and subsequently help prevent age-related macular degeneration.
When added to skin care products, niacinamide treats rosacea and reduces red blotchiness. It also helps improve the appearance of wrinkles, according a study.More specifically, niacin also helps the body to produce key sex hormones as well as stress-related hormones in the adrenal glands and other parts of the body. Niacin benefits also include the vitamin’s ability to decrease inflammation and boost blood circulation. (4) So what is a niacin flush?If you’re comparing niacinamide vs. niacin, these are two different forms of vitamin B3.
Its benefits for skin include improvements in hyperpigmentation, signs of aging and rosacea. Supplementation may also reduce skin cancer risk. Look for natural products for topical use that are free of harmful toxic ingredients such as synthetic fragrances.
List of related literature:
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| from Basic Pharmacology for Nurses E-Book |
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| from The Gerson Therapy Revised And Updated |
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| from Lehne’s Pharmacology for Nursing Care E-Book |
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| from Basic Pharmacology for Nurses E-Book |
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| from Sports and Energy Drinks: Volume 10: The Science of Beverages |
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| from Pharmacology for Nursing Care E-Book |
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| from Herbal Medicine: Biomolecular and Clinical Aspects, Second Edition |
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| from Bioactive Nutraceuticals and Dietary Supplements in Neurological and Brain Disease: Prevention and Therapy |
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| from A Guide to Evidence-based Integrative and Complementary Medicine |
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| from Natural Standard Herb & Supplement Guide E-Book: An Evidence-Based Reference |
47 comments
This video answered my question. I wanted to know if flush free niacin worked as well as regular niacin. The answer is no. ❤
I definitely feel a better difference when I take regular niacin than when I take flush free niacin. I have dyslipidemia.
I happen to be employing this amazing cholesterol solution “Hοzantο Axy” (Google it) to assist decrease my negative cholesterol and also increase my good cholesterol. For many weeks of making use of it, my cholesterol has much better considerably. My energy is consistently increasing and also my thinking is so much better at this time..
I have noticed an side effects on niacin flush, I get swollen teeth gum in right jaw, why is that? dont feel nice at all….
Merck funded this study….. Gee I wonder why they would do that? Just laughable.
Nice info = thank you. Niacin is contraindicated in glaucoma, not sure it that is from speculation or honest study. Also works well for the alcoholism schizophrenia spectrum = Infection IMHO.
If you want to see the horrific side affects of statins just look them up. This is a organically mastered replacement for statins that are not good for you over time. Vitamin B3 is a positive alternative to statins.
I take 500mg daily and avoid flushing by taking it after a meal.
What? What, what, what?
Ha! Ha! Ha! Because it is very cheap!
‘ Niacin The Real Story ‘ by Abram Hoffer MD PHD / Andrew Saul PHD / Harold Foster PHD.
To find out loads of benefits! For anyone interested.
Taking Niacin has improved my mental health and I can now sleep free of panic attacks in the middle of my sleep.
What happens if i don’t get flushing ni blushing. I take two capsules, three times at day, niacin rapid release 500gm for one.
i had once taken niacin fasted and i think i may have over dosed on potassium lucky though my blood sugar dropped and i urinated with my blood ketones being at a level that i could have higher alkaline products and not keel over from dangerously low blood sugar.
I find it quite amusing that almost every single video on Niacin is a positive review and yet the moment you have the mainstream media involved it gets a bad wrap. How about telling people about the hundreds of thousands of deaths caused by big pharma every single year. Funny how they manage to keep that out of the news…lol If you would like to see the stats visit pharma death clock and have your mind blown..
Fecking morons being paid to spread lies and false information. They were NOT taking Real Niacin………………………….. Merck funded….. says it all.
Took 500mg and no flush. I want the flush. What is name of niacin you guys take?
Niacin has no negative effects. Just positive ones.
Statins cause heart disease, cancer, diabetes and muscle weakness. Anyone in their right mind will look at statins twice. Put the pharmsters out of business. Don’t take their poison.
Everything is risky. Statins lower all cholesterol. Niacin lowers LDL, VLDL, and triglycerides, while raising HDL. Cholesterol is critical for the health of every cell in the body, and is important for production of bile and hormones. Cholesterol does not cause heart disease any more than trees cause forest fires. Cholesterol does not form plaque in arteries unless the endothelium (lining of the artery) is damaged. There are twelve known particle sizes of cholesterol seven LDL and five HDL. It’s the small hard partcles that can become oxidized and damage the endothelium. 25% of the body’s cholesterol resides in the brain. Any studies show a correlation between use of statins and dementia?
Oh Merc funded it. They upped the dosage way higher than normal supplementation. What about the health risks of statins? Try running a study with 10 times the normal dosage of those!
Why is niacin suggested with other drugs such as magnesium? I had a doctor tell me to take magnesium for sleep and to also take niacin, he made it sound important, but niacin always gives me the flushing feeling and makes it very uncomfortable when I’m trying to sleep. Doesn’t make any sense
Oh so a pharma company conducts a study and the findings are that vitamins are bad and to buy their high priced drugs instead? lol
How do you tell the difference between a niacin allergic reaction and just flushing?
FUCK YOU MERCK!! �� Everyone sees through your bullshit ‘study’
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Im very glad that people are more enlightened and dont fall for this garbage no more.
What bout the Nicotinamide?
Is there a Nicotinamide & Nicotinamide Riiboside? or are they both the same?
I know there is a B3 Niacin (Nicotinic Acid)… and I believe there is only Nicotinamide as the Non-Flushing… but now I see this “Riboside” word.
When I hear the phrase “high dose” I immediately ignore the story.
“High dose” means more than you need.
What if I were to say the dangers of drinking water far outweigh the benefits because pouring a gallon of water down someone’s throat can kill them?
Actually Niacin and vitamin C stopped my symptoms of colitis and diverticulitis. I’ll always go back to this…your body knows what to do with nutrients but doesn’t know what to do with chemicals and that’s why people end up sick. However, my friend was on Lipitor for years and has had several heart attacks, strokes, and now is going through kidney failure. Yayyy Big Pharma.
Dr. Kiel, you forgot to mention: Niacin in higher doses incrementally (especially, 500 to 3000 mg) reduces Lp(a), a common cause of atherosclerosis and heart attacks (especially when 50% of people who have heart attacks have normal cholesterol, but often have high Lp(a) as not commonly tested by most physicians. I’m on niacin 1500mg for that). Niacin is the only (or one of the very few) methods to treat high Lp(a) as it is genetic. To reduce increase in fasting glucose (or HbA1c) from higher doses, I take it at 3 pm and eat early dinner (or often skip it, like a 16 hour fast till next breakfast; usually salad, no carbs, remember it converts food to energy) and do some workout (to use the energy) while watching news at 6:30pm.
Hahahahaha
Pharma pays for a study to bash a vitamin that replaces statins
Yea, seems legit, NOT
This video confirms that niacin has a wide range of health benefits.
Very interesting, my wife is fighting for her life on a ventilator now because the doctor at the hospital she’s at doesn’t believe she has Pallegra, but she was diagnosed with it at the previous transfering hospital.
Dr. Hoffer took 4500mg per day of b3 niacin. He lives 92 years.. Who’s one of you is correct Dr. Hoffer OR you?
once again people do not get the facts straight its not a reaction to the niacin its the antiflushion drug yes niacin can couse some of this stuff but its a higher chance of it when takeing anti flushing you wand the flush it pulls the toxins out of your body and they are takeing way to high of a dosage.
So niacin reduces our bodies ability to burn fat? That doesn’t sound like a good thing. Especially while on keto where your energy comes from adipose tissue
What am I missing here?
Big pharma (Merck in this case) is hard at work trying to discredit the many extremely effective and affordable over the counter vitamins that work far better than the garbage they sell. Once again, the so called “news” media in this country shows itself to be utterly worthless. Instead of pushing the bullshit narrative from this drug company, they should be presenting balanced data from multiple studies, particularly studies NOT funded by the corrupt and greedy pharma industry, but rather by respected scientists. Just pathetic. I feel sorry for people who actually take this bullshit to heart. Do your own research!
2,000mg’s is way too much. If people were taking that much a day you would have all the problems they just taked about when you shouldn’t really go over 800mg’s ever with out risking liver and other damage.
thanx for these videos. You make everything so easy to comprehend. Love ur voice btw!
I am actually looking to take niacin to gain weight. I don’t have much of an appetite. Will it be good for me to take niacin flush free or will it be better just to take the regular niacin
planning on taking Lions mane stacked on Psilocybin on top of Niacin and vitamin d3 bwahaha
Thanks for watching!
If you’re looking for a good brand of Niacin (that works) I recommend: https://amzn.to/2ZAvQbn
(The capsule is sustained release (less flushing) and its actual Niacin (NOT hexanicotinate inositol which studies show is NOT beneficial)
I have bad problem with cold feet,even in summer time at 40 Celsius I have to heath my toes specially my right foot. Is there something you may suggest that would help me more than nicotinic acid 250mg twice a day.Thanks
The non flush Niacin is bad for you But the regular Niacin that makes you flush is great for you
Why not talk about Niacinamide? Slightly different molecule but causes no flushing.
Organ meats are also a good source of niacin. Liver and heart of an animal
It does not cause liver damage! read Orthomolecular medicine or anything by A Hoffer or AW Saul and it is fine to take in higher doses,I take anything from 500mg to 1000mg daily for years
and I feel amazing,get the facts right,its an amazing VITAMIN!!!
I thought you were Javier Pena from Narcos when I saw that thumbnail.
Nicotinic acid also has a pathway to help recharge the NAD+ which powers the mitochondria. It is a cheap version of NMN or NR. Not sure about the dosing but I take 200 mg in my daily STAC.