Health Advantages and Purposes of Niacin

I happen to be employing this amazing cholesterol solution “Hοzantο Axy” (Google it) to assist decrease my negative cholesterol and also increase my good cholesterol. For many weeks of making use of it, my cholesterol has much better considerably. My energy is consistently increasing and also my thinking is so much better at this time..

Merck funded this study….. Gee I wonder why they would do that? Just laughable.

If you want to see the horrific side affects of statins just look them up. This is a organically mastered replacement for statins that are not good for you over time. Vitamin B3 is a positive alternative to statins.

What? What, what, what?
Ha! Ha! Ha! Because it is very cheap!

Taking Niacin has improved my mental health and I can now sleep free of panic attacks in the middle of my sleep.

i had once taken niacin fasted and i think i may have over dosed on potassium lucky though my blood sugar dropped and i urinated with my blood ketones being at a level that i could have higher alkaline products and not keel over from dangerously low blood sugar.

Fecking morons being paid to spread lies and false information. They were NOT taking Real Niacin………………………….. Merck funded….. says it all.

Niacin has no negative effects. Just positive ones.
Statins cause heart disease, cancer, diabetes and muscle weakness. Anyone in their right mind will look at statins twice. Put the pharmsters out of business. Don’t take their poison.

Oh Merc funded it. They upped the dosage way higher than normal supplementation. What about the health risks of statins? Try running a study with 10 times the normal dosage of those!

Oh so a pharma company conducts a study and the findings are that vitamins are bad and to buy their high priced drugs instead? lol

FUCK YOU MERCK!! �� Everyone sees through your bullshit ‘study’

Im very glad that people are more enlightened and dont fall for this garbage no more.

When I hear the phrase “high dose” I immediately ignore the story.
“High dose” means more than you need.
What if I were to say the dangers of drinking water far outweigh the benefits because pouring a gallon of water down someone’s throat can kill them?

Dr. Kiel, you forgot to mention: Niacin in higher doses incrementally (especially, 500 to 3000 mg) reduces Lp(a), a common cause of atherosclerosis and heart attacks (especially when 50% of people who have heart attacks have normal cholesterol, but often have high Lp(a) as not commonly tested by most physicians. I’m on niacin 1500mg for that). Niacin is the only (or one of the very few) methods to treat high Lp(a) as it is genetic. To reduce increase in fasting glucose (or HbA1c) from higher doses, I take it at 3 pm and eat early dinner (or often skip it, like a 16 hour fast till next breakfast; usually salad, no carbs, remember it converts food to energy) and do some workout (to use the energy) while watching news at 6:30pm.

This video confirms that niacin has a wide range of health benefits.

Dr. Hoffer took 4500mg per day of b3 niacin. He lives 92 years.. Who’s one of you is correct Dr. Hoffer OR you?

So niacin reduces our bodies ability to burn fat? That doesn’t sound like a good thing. Especially while on keto where your energy comes from adipose tissue

What am I missing here?

2,000mg’s is way too much. If people were taking that much a day you would have all the problems they just taked about when you shouldn’t really go over 800mg’s ever with out risking liver and other damage.

I am actually looking to take niacin to gain weight. I don’t have much of an appetite. Will it be good for me to take niacin flush free or will it be better just to take the regular niacin

Thanks for watching!

If you’re looking for a good brand of Niacin (that works) I recommend: https://amzn.to/2ZAvQbn

(The capsule is sustained release (less flushing) and its actual Niacin (NOT hexanicotinate inositol which studies show is NOT beneficial)

The non flush Niacin is bad for you But the regular Niacin that makes you flush is great for you

Organ meats are also a good source of niacin. Liver and heart of an animal

I thought you were Javier Pena from Narcos when I saw that thumbnail.

Great and informative video on Niacin, however, I disagree with your thoughts on Inositol Hexanicotinate. This preparation has most of the therapeutic advantages of niacin and none of the side effects (i.e. uncomfortable flushing); the only downside is that it costs perhaps three times as much as “regular” niacin, but is still much better than the cheapest statins. Inositol hexaniacinate is an ester of inositol and nicotinic acid. Each inositol molecule contains six nicotinic acid molecules. This ester is broken down slowly in the body. It is about as effective as nicotinic acid (niacin) and is almost free of side effects. It is very gentle, effective, and can be tolerated by almost every person who uses it.
Also a note regarding hepatotoxicity: this is most prominent when taking sustained released (SR) niacin. A study by McKenny et al. directly compared IR (instant released) and SR (sustained-released) niacin in a randomised clinical trial with dosage escalation from 500 to 3,000 mg/day over a period of 30 weeks. None of the 23 patients taking IR niacin developed hepatotoxic effects, whereas 12 of 23 patients (52%) taking SR niacin did. Therefore immediate-release niacin is normally recommended.
That’s just my two cents on topic, but keep up the great content!

I took 1.5g of Niacin to lower cholesterol (65kg and 165cm). About 2 months of 1.5g of Niacin, I felt nausea, dryness of skin and cannot take meats. My blood pressure has come down substantially from 140/90 level to 110/70 level. But now I reduced the dosage to 250-500mg a day. I think liver damage is a real issue with high dose of niacin. With a bit lower (500mg a day), I don’t feel that side effects. Flush is not so much of concern, but vomiting and nausea which seems to link to liver damage can be a big thing.

I’m sure they took time out of their expensive program to tell us what not to take because they really care about us.

Does niacin alone help with endurance exercises like jogging?
I was surprised how far I could go without getting winded.

Watching this video while my ears are magma hot from the flush lmao

Absolute rubbish.. Simple statin ist scaremongering. I’ve been on statins and it was a dreadful experience with side effects like muscle pain, psychological damage, incipient diabetes, eye problems (incipient cataract), and constant anxiety. I took coq10 which ameliorated the worst of the symptoms but I still suffered damage. I reported my symptoms but the hospital wrote back that a little muscle was worth the other ‘benefits’. What this’s study shows is that cholesterol is not the cause oh heart disease. It is seven years after my heart attack, six and a half after giving up statins, and I am fitter and totally drug free.

I take flush free niacin along with fresh, raw serrano pepper at mealtime. Great sex sessions. Think about it.

I assume that since Niacin contributes to the NADH and then NMR levels, it’s going to boost NAD+ levels and boost our mitochondria, making us stay younger.

Nicotinic Acid is also a cure for Schizophrenia.

It also activates SIRT1 enzymes.

ABC told that a vitamin have side effects,ok i will take it.

I’m more concerned about potential issues with blood pressure due to the release of potassium and fluid into the blood and then taking more potassium to fix blood pressure is ridiculousness stupid as it would drop your blood sugar and put you into hyperkalemic state.

Hi! Why sometimes I get flush and sometimes I don’t? I am takeing 500mg of niacin, where is the problem?Thx

oddly, when I take a multiple vitamin (I.e. garden of life) which contains a mere 20mg of nicotinic acid I get a major niacin flush reaction!! I never seem to get use to it. generally my HDL cholesterol is 120, LDL is 99 and triglycerides are 60.

Hi just bought some niacin, but I have one problem. I heard that when you take niacin your body can warm a bit. It is not a real problem but I live in China and now with the corona virus we have temperature control every where, all the time. So I would better not have temperature else I will be sent in isolation.
May be I should take the vitamin B3 at night before going to bed? Is it ok at night?

Study with a dosage of 2000mg:D its way to high dosage…. Stupid ofc it will create side effects Rubbish study

2000 mg of anything will fuck you up!! Doesn’t take rocket science to know that!!

I took this med before at high doses. It made me ill; I got nauseated and vomited. I think that it is more dangerous than good. This may work for some people, but it won’t work for me.

Plzz muje btaea vit b3ki vegetarian tablets hote hai plzz unke name bta de. Plzzzz……

Go vegan…….it will solve most your problem.
Only fda dont want you to do.free your self

Hello Dr. Kiel, I valuate this video so, would you please tell me which brand of vitamin B3 aka Niacin, do you recommend?

Listen very carefully how she says they “were put on a combination drug-niacin with an anti flushing drug”. This is prescription Niaspan, which is extended release Niacin. My M.D. told me to NOT take Niaspan, as it gave him hepatitis, and take normal Niacin. I believe the pharmaceutical company took an OTC vitamin and made it extended release so they could patent it. This video and all other videos I have seen refuse to use the name “Niaspan” and instead call it Niacin. The New England Journal of Medicine study calls it “extended release Niacin” in the title of the study, not Niacin. They are protecting the drug company

If you’re on the keto diet and are trying prolonged fasting. i believe niacin is very dangerous as your blood pressure while fasting will already be low and you’ll poison yourself with potassium.

I read that it shouldn’t be taken as slow release that’s what is harmful to the liver. I take about 1g daily.

The liver makes cholesterol because it is part of our anatomy.
By lowering it men get impotent and causes low sperm count.
The pharmsters are getting rich on sick people. By taking statins you are depriving your brain to function. Take a look at all the dementia in our world along with Parkinson’s. Only ignorant people take statins.

Hello Dr. Kiel, I valuate this video so, would you please tell me which brand of vitamin B3 aka Niacin, would you recommend me to buy?

I wish you had a better microphone when recording this video.

Wow, a study funded by a drug company that sells statins emphasizing all the rare negative effects of a vitamin without extending the study long enough to discover the life saving benefits of taking niacin long term. Come on ABC, you can do better. This is just propaganda shilling for big pharmaceuticals.

The funniest part is how Big Pharma took over Indian drug industry.
Niacin which cost 50 cents (in USD) for a monthly dose for a patient has been eliminated from entire drug shelves from the entire country.
Niacin is not found anywhere in India in any drug store, because fibrates are are promoted here which are 80 times the cost of Niacin for a monthly dose.

All drug manufacturers have stopped selling Niacin, the only alternative is to purchase them is from Gym supplement selling websites where the same 50 cents of Niacin is sold for 30 times its price.

Big Pharma has taken over our healthcare.
Omega 3 and Niacin are off shelves here due to doctors promoting Statins and Fibrates over them.

Sad!

Its interesting, I took 100 mg and I had a flush within 10 minutes. After that I took 50 mg several times a day with an hour or more in between. I never got a flush at this level. I now take about 10 doses of 50 mg a day.

I began noticing that Niacin flush doesn’t happen that large if you consume it with Pomegranate, or with unsweetened Soy Milk and even at times with Green Grapes.
Infact, it just occurs for two minutes and fades away.
Give it a try and notice it yourself.

Thanks, your videos are exactly what I need. Straight to the point and with all the information needed.

how many boiled eggs do I have to eat to get 16mgs of niacin? please text me asap

Be good to lose the music! Can barely hear you and not necessary. Thanks for the info.