Health Advantages and customary Purposes of Biotin

Written by Kenneth Lee 2020-08-18

Table of Contents:

The Truth About Biotin

Biotin is talked about often in the beard community. Before you use Biotin for your beard growth, here are some fact you need to know!
Helpful links to more information about Biotin:
https://www.everydayhealth.com/drugs/biotin.
https://www.globalhealingcenter.com/natural-health/top-foods-high-biotin/.
https://www.livestrong.com/article/470635-signs-of-too-much-biotin-in-your-system/.
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Health Advantages and customary Purposes of Biotin

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Benefits of Biotin for your hair

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Benefits of Biotin for your hair.
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Health Benefits Of Vitamin B7 (Biotin) + Foods High in Biotin!

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This video is about Vitamin B7 (Biotin)..
We all hear that it is important to have our dietary requirements met daily, as it helps us achieve a healthy life. Vitamin B7 which is more commonly known as Biotin, is one of these important dietary needs, with the Recommended daily value of it being 30 micro milligram’s..
Biotin, along with other B vitamins is great for maintaining a healthy metabolism, as it is needed to convert the food you eat into useable energy. Studies have show it to help in lowering blood sugar levels in people with diabetes and reducing LDL (bad cholesterol) levels, thus helping prevent heart disease and stroke. Vitamin B7 is vital for maintaining heathy skin, nails and hair. And can help to protect skin from acne, fungal infections, rashes and severe dryness and cracking, and it also helps prevent hair loss and brittleness of nails. It plays a role in synthesising hormones thus aiding in regulating mood, like keeping up a positive mindset and increasing concentration. This vitamin can help in the growth and maintenance of bodily tissues, including to help repair and build muscles. So when your muscles do broken down, Vitamin B7 work to build back the strength of muscle and tissue that leads to growth. A deficiency in Biotin can stunt growth and result in improper development in foetuses and infants. Which is why acquiring a healthy amount of vitamin B7 is crucial during pregnancy and helps to reduce the likelihood of having complications during it..
Sources of it:
Handful of almonds having 79% of your daily value.
A cup of oats having 64%.
A Cooked medium sized sweet potato has 38%.
A medium sized carrot has 25%.
Avocados and tomatoes with 1 each having 23%.
A1/4 cup of peanuts and 1 onion has 21%.
A 1/4 cup walnuts have 19%.
Bananas have 13%.
A cup of raspberries have 8%.
A cup of cauliflower has 6%.
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The Health Benefits of Vitamin B7 (Biotin)

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Dr Kiel quickly reviews The Health Benefits of Vitamin B7 (Biotin)..
MORE VITAMINS:
https://www.youtube.com/playlist?list=PLt6puIp2CPGW4FtwbXLYtBn-vFPh46ja3.
MORE VITAMINS, MINERALS, SUPPLEMENTS.
https://www.youtube.com/playlist?list=PLt6puIp2CPGX2dX8RjqtgVTdzPxvyLLAS.
READ MORE.
https://www.healthydocs.net/home/2017/the-health-benefits-of-vitamin-b7-biotin.
VITAMIN B7 SUPPLEMENT OPTIONS.
http://amzn.to/2pcszQb.
More Vitamins.
Vitamin A (Retinol): https://youtu.be/EnhXhZdlNZU.
Vitamin B1 (Thiamine): https://youtu.be/UxMiH5ksj6M.
Vitamin B2 (Riboflavin): https://youtu.be/RxXpDzqKFLQ.
Vitamin B3 (Niacin): https://youtu.be/ntYTTwPLSeA.
Vitamin B5 (Pantothenic Acid): https://youtu.be/-JSd_ouiIpA.
Vitamin B6 (Pyridoxine): https://youtu.be/jmfENAinpFE.
Vitamin B7 (Biotin): https://youtu.be/opkaeJEQkZA.
Vitamin B9 (Folic Acid): https://youtu.be/1GI7Onlwfao.
Vitamin B12 (Cobalamin): https://youtu.be/FgfVEpofhtw.
Vitamin C: https://youtu.be/Nuo2YBUTidA.
Vitamin D: https://youtu.be/ulb_yvGNrDo.
Vitamin K: https://youtu.be/_352GG8WseY.
Vitamin E (Tocopherol): https://youtu.be/N1yPfIZF_3Y.
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I wanted to take a few minutes to talk to you about Biotin, also known as vitamin B7. Vitamin B7 is an essential, water-soluble vitamin. It is a co-factor used in the synthesis and metabolism of fatty acids, amino acids including branched chain amino acids as well as glucose synthesis. It is also very important for the developing fetus in utero, making it a critical nutrient during pregnancy..
It is often included in many cosmetic and hair products as a hair strengthening compound. Unfortunately, there are not many good studies evaluating the benefits of biotin as a supplement.
Vitamin B7, aka biotin, has many potential benefits. It includes helping skin rash in infants, seborrheic dermatitis, hair loss, Diabetes, Diabetic nerve pain, peripheral neuropathy, Brittle fingernails and toenails Additional potential benefits include preventing Hair loss, Dry scaly skin, Cracking in the corners of the mouth, Swollen and painful tongue that is magenta in color (cheilitis), glossitis, Dry eyes, Loss of appetite, Fatigue, and Insomnia..
Common sources include Brewer’s yeast, Cooked eggs, especially egg yolk, Sardines, Nuts (almonds, peanuts, pecans, walnuts) and nut butters, Soybeans, Legumes (beans, blackeye peas), Whole grains, Cauliflower, Bananas, Mushrooms and Supplementing.

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Biotin Hair Growth Secrets Revealed ��‍♂️

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What is Biotin? What are the causes of Biotin Deficiency, what are the best biotin foods and should you take biotin for hair growth?
#biotin #biotinhair #biotinhairgrowth.
Biotin Deficiency Symptoms:
* hair loss (alopecia) severe.
* conjunctivitis severe.
* dermatitis severe.
* depression mild.
* lethargy mild.
* hallucination mild.
* numbness and tingling of the extremities mild.
* Increased susceptibility to bacterial and fungal infections.
The neurological and psychological symptoms can occur with only mild deficiencies while dermatitis, conjunctivitis, and hair loss generally occur only when deficiency becomes more severe..
Biotin Deficiency causes:
* genetic Biotin Deficiency.
* alcohol dependence or IV drug use.
* smoking.
* antibiotics.
* gastrointestinal disease altering the biotin-producing gut microflora.
* long term use of anti-epileptic medicines.
* isotretinoin tablets.
* severe or chronic malnutrition, more common in people over 65 years, extreme athletes, and those with anorexia or bulimia.
Foods with a decent amount of biotin include:
* egg yolk.
* pork liver.
* oat flakes.
* wheat germ and whole-grains.
* nuts and legumes.
* white mushrooms.
* rice.
* spinach and cauliflower.
* cheese, curds, and cow’s milk.
* pork, beef, and chicken.
* salmon.
* apples, bananas, and tomatoes.
* carrots, lettuce, and potatoes.
Biotin Studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6388561/.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4989391/.
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ABOUT ME:
I’m a kiwi doctor who wants to make it easier for people to fix common health problems. I work as a family doctor in New Zealand..
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The Benefits & Side Effects of Biotin for Hair Growth, Skin & Nails

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Biotin or vitamin B8, also known as vitamin H or B7, plays an essential role in the energy production from nutrients, as well as in the synthesis of fatty acids and amino acids..
Decision of the European health authorities.
In 2012, the European health authorities (EFSA, European Food Safety Authority and the European Commission) have spoken out on certain health claims on foods and supplements containing vitamin B8 (biotin). After a review of evidence, they felt that these products may claim to help:
the metabolism normal energy,.
the normal functioning of the nervous system,.
the hair maintenance, a normal skin and mucous membranes,.
the metabolism normal food,.
normal mental functions,.
if and only if these products contain at least 7.5 micrograms of Vitamin B8 (biotin) per 100 g, 100 ml or per package if the product contains only one portion..
By cons, food and food supplements containing Vitamin B8 (biotin) may NOT qualify:
be essential for healthy bones, teeth, hair, nails or skin;.
help strengthen the resistance of the nails;.
reduce fatigue and maintain vitality..
These effect are now banned claims for foods and dietary supplements containing Vitamin B8 (biotin)…
Deficiency, uses and properties assumed vitamin B8.
Biotin intake deficiency is sometimes seen in people who suffer from alcoholism or kidney failure, and among those who take treatment against epilepsy. Biotin deficiency is reflected, for example, skin problems, hair loss, of conjunctivitis or muscle cramps..
Biotin is proposed to treat fragile and brittle nail problems, the acne, oily skin problems, as well as the fall and graying hair. It is sometimes used to relieve foot pain that accompany advanced forms of diabetes..
How effective for vitamin B8?
The effects of biotin on skin problems have been demonstrated. Studies have also demonstrated efficacy on fragile nails. However, except in cases of deficiency, the biotin administration has shown no effect on the fall or graying hair..
Precautions Vitamin B8.
No adverse effects are known to date, even if important contributions. Biotin is soluble in water, the excess contribution is eliminated in urine..
Forms and dosage of Vitamin B8.
Biotin is in the form of tablets, capsules or injectable solutions..
The recommended daily intake is 50 mcg per day (0.05 mg) and a balanced diet normally covers the needs. When used to treat skin disorders or nails, biotin is usually prescribed at a dose of 15 mg per day..
Food sources of Vitamin B8.
Biotin is found primarily in the egg yolk, liver, kidneys, milk, soybeans, oats, mushrooms, sprouts, the yeast and the royal jelly..
The expert’s opinion on vitamin B8.
The many food supplements to strengthen the hair and containing biotin and the pantothenic acid (vitamin B5) overlook two facts out demonstrated deficiency, none of these vitamins showed a beneficial effect on the hair. Moreover, their absorption from the gut is reduced when taken simultaneously…
The Benefits & Side Effects of Biotin for Hair Growth, Skin & Nails

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9 Proven Health benefits and 6 Side Effects of Biotin You Need to Know

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In this video I’m going to show you the Health benefits and side effects of biotin.
Unless you really know your stuff about the nutritional value of food, it’s unlikely that you know much about the water-soluble B-vitamin, biotin. Perhaps, if you’re a mother, your doctor told you of its importance during pregnancy. But biotin is essential for good general health and wellbeing for everyone, young and old, men and women..
You can find biotin in a number of nuts and legumes. Almonds are a fantastic source of the vitamin, as are soybeans, peanuts, carrots, berries and fruits, and eggs. You can also take biotin as a daily supplement in tablet form. If you want to understand why biotin is so favoured for its natural medicinal properties – but also why experts warn some people against it – stay tuned for its top 9 health benefits and 6 side effects of biotin:
Biotin’s benefits include:
No1 Essential for the metabolism of energy sources.
The main role of biotin is to assist in healthy metabolism functioning, which enables metabolised fats, proteins and carbohydrates to effectively produce the energy our bodies need to survive. This is essential for the breakdown of fatty acids and the release of insulin, as well as a process in which glucose is produced from non-carbohydrates..
No2 Lowers the risk of heart disease.
We’ve already covered biotin’s importance for normal fat metabolism, which is vital for keeping our hearts and blood pressure at a healthy constant state. Studies have found that biotin can reduce the risk factors associated with heart disease by increasing levels of something called high-density lipoprotein, and decreasing levels of low-density lipoprotein..
No3 Promotes healthy hair, skin and nails.
Here’s where you might have heard of biotin before: for maintaining healthy hair, skin and nails. A deficiency in biotin has been directly linked to a range of common skin conditions, including eczema and some forms of dermatitis. What’s more, inadequate levels of biotin can lead to nail damage and hair loss. It is thought that biotin’s job in assisting fatty acid metabolism is the reason why it’s linked so strongly to skin, hair and nail health. Fatty acids are critical for their healthy functioning, and without biotin to metabolise them, our bodies would be deficient..
No4 Prevents some types of cancer.
Biotin is another vitamin that proves we can go some way to avoiding major health concerns simply by including the right nutrients in our diets. Studies have shown that biotin binds to proteins that then bind to DNA, and from this position, can help repair DNA damage and cell over-production. Further research shines a light on the link between low levels of biotin and cancer. people with a deficiency of biotin have been found to have a higher rate of abnormal cellular production, which can increase cancer risk substantially..
No5 Protects against birth defects.
If you’re wondering why medical professionals recommend biotin supplements to expectant mothers, it’s because of this: biotin deficiency is common in pregnancy, and can result in birth defects such as cleft palate and limb abnormalities. It is thought that, because low amounts of biotin lead to cell over-production and a slowed rate of fat metabolism, these factors are direct causes of incorrect development of the cells inside a foetus..
No6 Contains anti-inflammatory properties.
Recently, research conducted on human white blood cells has uncovered evidence that suggests a lack of biotin may worsen inflammatory conditions and allergies. Even more interestingly, in a study conducted on mice, those with biotin deficiencies experienced a more severe allergic inflammation to nickel exposure than those with normal levels of deficiencies. This seems to suggest that biotin in itself may have strong therapeutic effects against inflammation and allergies..
No7 Improves immune system health.
Without biotin, our bodies wouldn’t be able to develop white blood cells effectively. White blood cells are essential for healthy immune function, helping to fight off infection and prevent illness. Studies show that lower levels of biotin in our bodies causes a decrease in the production of antibodies, while higher levels help to support healthy immune functioning on a long-term basis..
No8 Promotes healthy brain functioning.
We use our brains almost every hour of every day, and it’s essential that we stay as cognitively healthy as possible. Not only can biotin improve mood, it has also been found to promote brain functioning and prevent cognitive decline. Several studies have looked into the effects of biotin on the brain, and conclude that biotin may help limit or reverse symptoms of MS. It’s clear there’s still lots to learn on how exactly biotin can improve brain functioning, but the information we have so far is encouraging..
No 9 Prevents type 2 diabetes

Read: The Health Advantages of Selenium

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Biotin is a B vitamin involved in the conversion of food into energy. Found naturally in a number of foods, biotin is essential for the formation of fatty acids and blood sugar (also called glucose). Sometimes referred to as “vitamin H,” biotin aids in the metabolism of carbohydrates, fats, and proteins as well.Insufficient Evidence for. Patchy hair loss (alopecia areata).

Taking biotin and zinc by mouth in addition to applying a steroid cream to the skin might help reduce hair loss. An inherited condition that affects the brain and other parts of the nervous system (biotin-thiamine-responsive basal.Natural sources of biotin. egg yolk. organ meats (liver, kidney) nuts, like almonds, peanuts, pecans, and walnuts. nut butters. soybeans and other legumes. whole grains and cereals. cauliflower. bananas. mushrooms.Fast facts on biotin: Biotin, or vitamin B7, is needed to metabolize fats, carbohydrates, and protein.

Deficiency can lead to hair loss and skin problems, but it is rare. Dietary sources include red meat, eggs, seeds, and nuts. Supplements are unlikely to cause harm but they are not proven to help.

What is this product used for? Biotin is a kind of B vitamin found in the food you eat. Some people use this product to add more biotin to their diet. Others use it if they have problems with their skin.

Other uses of biotin for conditions like cradle cap, hepatitis, hair loss, and depression are unsupported or untested. However, most people don’t need biotin supplements. We get biotin in.

The health benefits of vitamin B7 or biotin include improved metabolism, tissue maintenance, healthy skin, and weight loss.It also provides relief from heart problems, alopecia, Parkinson’s disease, Rett syndrome, and vaginal candidiasis.It aids in the synthesis of vital components and helps in maintaining blood sugar levels.. What is Biotin?Biotin helps the body break down fats, carbohydrates, and proteins. Biotin has been used in alternative medicine as a likely effective aid in treating or preventing biotin deficiency.

Biotin deficiency can be caused by malnutrition, rapid weight loss, long-term tube feeding, and other medical conditions.Biotin provides an important source for creating energy as well as maintaining the function of your body as a whole. Like all vitamins, your body.Biotin is necessary for formation of fatty acids and glucose, which are used as fuels by the body. It is also important for the metabolism of amino acids and carbohydrates.

A lack of biotin is rare. However, if it occurs it may lead to skin rash, loss of.It is used by the body to metabolize carbohydrates, amino acid supplements, and fats.

Is beneficial in fetal development during pregnancy. It is also an important nutrient that is needed during Can regulate blood sugar. People with type 2 diabetes usually have low biotin level, taking biotin.“Biotin is critical for the metabolism of fatty acids and carbs, but that’s not what people are using it for. They’re using it to strengthen brittle nails and for thinning hair,” he says.

So why.Biotin is used for preventing and treating biotin deficiency associated with pregnancy, long-term tube feeding, malnutrition, and rapid weight loss. It is also used orally for hair loss, brittle nails, skin rash in infants (seborrheic dermatitis), diabetes, and mild depression.Signs of biotin deficiency include skin rashes, hair loss, and brittle nails [ 10, 13 ]. Therefore, biotin supplements are often promoted for hair, skin, and nail health [ 17, 24, 25 ]. However, these claims are supported, at best, by only a few case reports and small studies.

Biotin is a B vitamin often recommended for hair health. Since biotin deficiency can lead to thinning of the hair, proponents claim that taking biotin supplements—in pill or tablet form—or using biotin-enriched shampoo and hair products can thicken hair and stimulate hair and nail growth.

List of related literature:

» Biotin: Biotin, one of the B vitamins, is important for energy metabolism and is often a component of hair and nail multivitamins because it strengthens and thickens both of these areas.
from Keto Diet For Dummies by Rami Abrams, Vicky Abrams Wiley, 2019
Biotin is another vitamin that seems to be important for carbohydrate fat and protein metabolism.
from There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program by Gabriel Cousens, David Rainoshek North Atlantic Books, 2007
Biotin is a watersoluble vitamin and serves as a coenzyme for five carboxylases, which catalyze key steps in the metabolism of fatty acids, glucose, and amino acids in humans.
from Present Knowledge in Nutrition by John W. Erdman, Jr., Ian A. MacDonald, Steven H. Zeisel Wiley, 2012
Biotin is needed for healthy metabolic, nerve, digestive, and cardiovascular functions.
from Therapeutic Use of Medicinal Plants and their Extracts: Volume 2: Phytochemistry and Bioactive Compounds by A.N.M. Alamgir Springer International Publishing, 2018
Biotin promotes normal health of sweat glands, bone marrow, male gonads, blood cells, nerve tissue, skin and hair, Deficiency causes dermatitis and enteritis.
from Edible Medicinal And Non Medicinal Plants: Volume 3, Fruits by Lim T. K. Springer Netherlands, 2012
Biotin helps you metabolize fats and carbohydrates and is essential for synthesizing fatty acids and amino acids needed for healthy growth.
from Nutrition For Dummies by Carol Ann Rinzler Wiley, 2011
Nutritional supplementation is supplied by several proprietary vitamins that contain a combination of the B-vitamin biotin, important for hair and nail growth, and 1 or more other additional elements, including zinc, vitamin D, and iron.
from Advances in Cosmetic Surgery, E-Book 2019 by Gregory H. Branham, Jeffrey S. Dover, et. al. Elsevier Health Sciences, 2019
• BIOTIN: a member of the B Complex family, necessary for metabolism of amino acids and essential fatty acids, and in forming immune anti-bodies.
from Linda Page’s Healthy Healing: A Guide to Self-healing for Everyone by Linda G. Rector-Page Traditional Wisdom, 2000
Biotin has been used with reported success in the treatment of brittle nails, atopic dermatitis, uncombable hair syndrome, and Unna– Thost syndrome.35 Many physicians recommend supplementation for patients’ subjective concerns of thinning or brittleness of the hair, with anecdotal success.
from Comprehensive Dermatologic Drug Therapy E-Book by Jashin J. Wu Elsevier Health Sciences, 2012
Biotin (Vitamin H) is the most potent and ubiquitous member of the vitamin B family known, is reguired by or occurring in all forms of life, and is necessary for cell growth, the production of fatty acids, and the metabolism of carbohydrates, fats, proteins, and the B vitamins.
from Let’s Get Natural with Herbs by Debra Rayburn Ozark Mountain Publishing, Incorporated, 2007

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

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203 comments

Umnin 2020-08-19 - 03:59

Hi Doc….I take 5 mg biotin everyday……my age 44…… Is this safe? & Can I increase dosage?……I have no results

Fegore 2020-08-19 - 14:01

This works very well tryhairgrowthpills.com it has been making my hair grow back.

Kadred 2020-08-19 - 21:58

I think i have had severe side effects with taking 10,000 mg of Biotin….. nausea, depression, faintly etc…. very scary…. even hair loss… i am def allergic to this shit! Thanks for the info

Zolokinos 2020-08-20 - 01:16

Does it mean that, one will loose her hair as it was previously when she decides to stop using the Biotin supplement?

Dashakar 2020-08-20 - 13:19

I’m no vegan but I am on a more natural diet. I eat meat but just not every day with every meal. The meat I do eat is mostly deer I hunted or from a animal I raised here on my farm. I raise chickens, turkeys, ducks, cows, and pigs.

Yggthris 2020-08-21 - 07:39

There is nothing wrong with his pronunciation we love to criticize our brothers and sister too much

Oghma 2020-08-21 - 15:24

Music is too much. Can’t hear what he’s saying because the music is so loud.

Taujora 2020-08-21 - 21:30

I it could happen low testosterone and DHT at the same time????

Flamerunner 2020-08-22 - 02:40

Thank you for your wonderful information…please provide us with more information. Thank you.

Tholmeena 2020-08-23 - 04:46

This was good information to have but I am very surprised that one major side effect was not mentioned! The FDA put out a safety alert in Nov. 2017 cautioning physicians and their patients to stop taking Biotin 24-48 hours prior to doing lab blood testing as the Biotin would give false readings particularly in reference to thyroid testing. I’ve read that as little as 100 mcg could effect lab results but definitely the 5 and 10 mg supplements that many people are taking for hair loss will skew the numbers. I recently experienced this myself as I started 10 mg of Biotin one week prior to lab testing. My physician was so alarmed at the results that she immediately took me off my thyroid medication as it could be life threatening. Of course the lab results were false but it was a rabbit trail we should not have had to go down. You can take Biotin but just clear your system first.

Lariel 2020-08-23 - 15:37

Dose biotin affected the period? I took 2 bottles of biotin till fiished then i noticed my period got delay for 3 weeks. After 3 week i had my period but this month got delay again would you please give me some info about this matter? I never had missed period twice that long but since i took biotion i got this problem?

Adorathris 2020-08-24 - 02:21

if biotin stopped after getting results will it cause shedding of hair?? or thinning hair??

Forceforge 2020-08-24 - 11:32

Well fuck I just got some from walmart but if its gonna mess up your blood pressure why the hell would you take it

Lakelv 2020-08-24 - 20:17

Can we take the biotin tablet with dr.priscription.becouse I have severe hair loss

Ishnrus 2020-08-25 - 09:35

By the way, I do not smoke, and those blue lights that suppose to whiten your teeth had no effect. Perhaps, unless you pay for 100 sessions. ��

Basho 2020-08-25 - 17:54

Biotin did not work for me. I got cystic acne on my middle to lower back, where I’d never had a blemish before. I so WANTED it to work.:((

Tygranin 2020-08-26 - 03:58

You say BIOTIN correctly, why can’t you say VITAMIN right? You wouldn’t say BEEOTIN…right?

Akigore 2020-08-26 - 17:49

Oh my god..she is so adorable and charming…can’t take my eyes off from her face…

Akiran 2020-08-27 - 01:43

A True KING. Leaving links to further back up his claim is something most don’t do on Youtube. Appreciate all the useful material, even though im 2 years late

Painrunner 2020-08-27 - 12:34

I take Immunovites d-biotin 100mg and it’s works great. Found it on Amazon at a good price.

2:18 Biotin said correctly. The pronunciation errors are sporadic and inconsistent.

Shadowstalker 2020-08-27 - 19:19

Kind of hard to take this seriously when they can’t even get the name right…..same for tuRmeric which people always pronounce tUmeric……

Dut 2020-08-28 - 07:13

Guys Its fine ��: vE-tamin..
�� now im gonna say it like that!

Goltisho 2020-08-28 - 20:07

I came away thinking that it is safer if I do not take biodin or biotin.

Ishnmeena 2020-08-29 - 08:00

This is a secret of many of the Bearded guys out there. I took biotin 10,000 mcg/ day and after a few months my beard got fuller and thicker and softer. Great stuff.

Shajora 2020-08-29 - 16:17

Does it help in premature greying and not only in hair loss?

Manardred 2020-08-29 - 17:05

I mean I have a biotin deficiency so, I’m like required to take biotin so yeah

Aulune 2020-08-30 - 15:49

What did you like most in this video? What would you like us to cover next? Let us know here ��

Wrathwing 2020-08-31 - 05:47

I started taking biotin a few weeks ago and ended up getting cystic acne twice on the same spot few days later ��

Gagami 2020-08-31 - 15:50

Final posting on this topic. �� India is making a killing in the hair industry, which are used for wigs. I saw on a show where women in India shave their head bald and tons of hair are collected, processed and are sent to Korea and China to make wigs followed by being shipped to the U.S. Again, it does not matter the color of your skin or what race you are, you have the right to make adjustment to your physical looks that will give you satisfaction and give you mental stability.

Unfortunately, we live in a chauvinistic society where color of skin and looks play a major role. If a woman works in the movie industry or on TV News, she finds herself having to tighten up her skin here and there, shed a few pound here and there the same for men these days, unless your are a man of “power.” Example: Our own IL DUCE, Mr. Tweety, sun tan his face everyday. All though sun tan provides Vitamin D, which is good for you, too much sunning cause skin cancer. So, do everything in moderation. You do not want to have so many obsessive operation on your nose that you end up looking like MJ, great pop singer.
G’night and be nice. Don’t let the COVID-19 bug bite ya on the culo.

Doriri 2020-08-31 - 22:29

I’m guessing that biotin deficiency is more common that is known. I use it to treat many people with hair loss, weak nails, fatigue and more. I take 10 mg daily or have no energy.

Yogore 2020-09-01 - 07:30

Pakistani channel….enpe Kya bharosa….enko khud jyade knowledge nhi hota…..

Largas 2020-09-01 - 20:25

My doctor said it’s OK to take biotin with my anxiety meds…im fine

Flamesmith 2020-09-02 - 09:59

ISOTRETINOIN 20mg…
It causing HAIRLOSS… from last 4 month
… any deficiency in BIOTIN…..

PLEASE REPLY….��

Thetagra 2020-09-02 - 19:11

If diet and exercise has little effect on your diabetes, you are on the wrong diet.

Umndis 2020-09-03 - 07:11

in the beginning of the year i had a full head of hair long and silky then some stuff happend got really depressed and it was constant stress…all that led me to do dumb stuff and one day i just shaved my head bald..i had done it before but this time my hair wasn’t growing i have bald spots on my head and someone suggested i take biotin…of all the things you mentioned that are good for eating i eat none of that…could this help my patches im only 29 and in 6 months i lost great part of my hair…

Faern 2020-09-03 - 13:01

I stop taking Biotin 2 months ago. I saw my nail grow and my hair got thicker than normal but I waa hungry all the time and my jaw stayed broke out. I think it was the Biotin so I stop taking them. Vitamin E and Calcium are best for me. Never had side effects from either.

Blackshade 2020-09-03 - 18:12

Hey bro your channel has great information and content I’ve just started my beard journey and a month into it, however I’ve hardly grown much beard just a few strains below my chin & a few on both corners of my upper lip, please advise & help bro, I really want a full grown beard and am wondering if it’ll be possible in this lifetime?

Bandiginn 2020-09-04 - 01:47

Good day and bleesed day Dr.
Thank you so much Dr. Update us again about biotin… God bless ALWAYZ Dr. Watching from philippine from village

Saithirad 2020-09-04 - 07:33

Don’t hear anything wrong with his accent or pronounsation by the way even here in SA that’s how most ppl pronounce Vitamin

Sazan 2020-09-05 - 01:09

Hello DR. Sam. Thank you for this video, it taught me what Biotin is and where to find it in foods. This was very helpful as I had no idea of Biotin and the lack of it. Best regards ti you!

Jogas 2020-09-05 - 16:12

How long it will take for my hair start coming out,I used it but still nothing, or which one is the best,and faster please

Akimi 2020-09-06 - 10:35

I have taken biotin for over 20 years now and I know for a fact that it works on hair because I took a double dose and the hair on my legs sprouted out quick and thick. So I assume it’s working on my long hair. Walmart and other places are either just now noticing it or something because I could never find it anywhere but online.

Ballarin 2020-09-06 - 18:03

After taking biotin my menstrual cycle is disturbing, it can’t flow well

Meztizilkree 2020-09-07 - 06:34

It’s not good if you have fibroids….it makes them grow fast!!!

Kazrazshura 2020-09-07 - 13:34

I’m 14 years old with spring valley biotin 10,000 mg. Should I take it once per day? I just want my hair to grow faster/back.

Arashimuro 2020-09-07 - 21:15

Iike the video. It shows the simple organic ways to get the nutrient. Thanks for sharing.

Felorgas 2020-09-08 - 14:11

it works for my nails not really my hair and it gives me a MAJOR headache why is that? can I crush the pill and watch my hair with it mixing it with my shampoo or rinse someone let me know please!!!! because I don’t want to throw the whole bottle ive bought away that was money loll

Munibor 2020-09-08 - 19:35

I learned something today. Thanks for the video bro. I subscribe to you.

Bluestone 2020-09-09 - 01:08

I was about to buy a supplement. Thank you for this video ♥♥

Agarad 2020-09-09 - 21:57

I know for a FACT biotin is associated with hair growth. I’ve been taking 2000 mgs. a day and not only my beard, but other areas on my body have shown hair growth (legs, chest, *ahem” areas) as well. I think I’ll cut back to 1500 mgs., as I have had small bouts of “the runs” not associated with anything else in particular.

Sinbrand 2020-09-10 - 02:24

Hi I am on tretinoin for the past 7 weeks and (knock on wood) my purge is finally slowing down and I wanted to start orally taking biotin (vegetarian gummies) and am worried I will break out again? However, I saw on reddit people who have been on tretinoin and take biotin for hair, did not break out. Any advice Dr. Sam?

Ianrin 2020-09-10 - 09:10

I have spent months researching treating hair loss at home and found a great resource at Fearons loss fixer (check it out on google)

Rockpick 2020-09-11 - 01:30

I see this video was made by someone Mandela effected the heart is in the center of the chest not the left side
(Remember/memory the heart on the left side = The person is Mandela effected or as Govt say a false memory)

Pentrius 2020-09-11 - 11:21

Plz reply me am unmarried taking biotin 5000mcg its safe to use cuz am facing alot of hair fall issue now a days

Cerenara 2020-09-11 - 17:40

will it cause and side effects if i stop intake after sometime?!
please help me out

Mezigar 2020-09-12 - 11:43

Nagka rashes ako after 1week ko nang pg take.. Ok lng po ba?

Kajinris 2020-09-12 - 20:23

The narrator tell us that more 2,500 mcg is an overdose…but the videos shows a bottle full of pills containing 10,000 mcg each!

Mazuru 2020-09-13 - 03:41

Thank you. I’m on a new diet: just got a colon cleanse and also on a lung cleanse diet.

Centriwyn 2020-09-13 - 23:34

My first meal is lunch( Around 12:30 pm)
I go to the gym on an empty stomach in the morning
So what is the ideal time for me to consume biotin supplements?

Nanius 2020-09-14 - 07:45

The mcg dose per serving for mine is 1,000. So on the safe side. I can’t find any higher. Probably because everything in Singapore always in Low dose and stay on safe side. But can’t believe there are 10,000 dose out there l.

Kazrakasa 2020-09-14 - 13:59

My mum has easy breakage nails, we will continue taking this, thanks

Mavenrad 2020-09-14 - 16:51

I noticed that you spelled fetus as ” feotus” is there a reason for that?

Ararr 2020-09-15 - 05:29

People mocking the narrator for pronouncing VITamin in it’s English form…well, the English “invented” the language, so technically they have the right to say how VITamin should be pronounced. To the “other” english speaking countries, please know your place. Thank you.

Jugal 2020-09-15 - 11:26

Thanks for very balancing review and info about biotin.. I couldn’t get rid of constipation for long time.. do you think that resulted lack of biotin in my body? actually during that time I started loosing hair and now have lost almost all on upper head.. how I can fix my gut problem to help get more biotin?

Kulagra 2020-09-16 - 10:19

The background music is quite loud, maybe a littler lower volume in the future videos? Just a suggestion.

Burilen 2020-09-16 - 23:52

Buy Health
https://foodhealthandyou.com/?aff=cloudbeast&tid=YourTracking&pg=ai

Fenrilabar 2020-09-17 - 09:06

This is true about nails. My nails have grown by using other vitamins, but they have grown so nicely since using Biotin.

Fordregar 2020-09-17 - 22:26

Excellent and very informative presentation from an absolutely gorgeous woman, I could listen to you all day. Thank you for sharing. ��

Gomi 2020-09-18 - 09:41

Why do some Americans feel entitled? In Africa we pronounce the same as this English guy.

Thetathis 2020-09-18 - 18:24

On the show The Doctors warned about too many mcg of biotin supplements. It can affect blood pressure. I had purchased a bottle of biotin for my hair & returned it after seeing the show. Reminder: Supplements in the US are not FDA approved.

Hugirim 2020-09-19 - 07:01

A question?how long u gota take it to see improvement?i took 10,000mcg once a day for a month and saw nothin:( also im taking B100 complex vitamins once daily..i read its good for hair and nails along with biotin

Shakagrel 2020-09-19 - 12:55

I eat sprouted and dried buckwheat for biotin. It has LOTS. I put it in my shake:)

Bandiginn 2020-09-20 - 01:52

I’m not all that knowledgeable in vitamins. But am willing to learn.

Kezuru 2020-09-20 - 12:59

I got the biotin pills…see what does to me…. Eat the whole bottle if have too…

Mugor 2020-09-20 - 20:55

Hai doctor,I am taking biotin 1000mcg once daily.I noticed some positive effects like my hair fall decreased,mood becomes good, energetic feel.But I feel stomach discomfort these days.I don’t know what is the reason as I feel the symptom after 8 hrs of taking biotin.Is it due to biotin?Do I need to stop taking biotin? Waiting for your reply.. Thankyou!

Togore 2020-09-21 - 11:16

Hey dopes in the comments section, in Britain just like in America and most other nations, you have different REGIONAL accents. This guy I think is from the West Midlands, England. Stop complaining about his accent because not everybody talks like they’re from London.

Shaliriel 2020-09-21 - 14:36

I misread it as bitcoin when I clicked through, thinking why’s she on about bitcoin… Because it usually sounds like you’re speed reading the alphabet backwards.

Keep up the good work Dr Sam… I’ll stay off the bitcoin.

Thorgalar 2020-09-22 - 02:49

In America you can’t get soybeans that is not gmo. Only China grows healthy soybean

Adorarin 2020-09-22 - 17:15

Dermatolgist suggested me BIOTION
AFTER ONE MONTH USAGE I AM HAVING PAINFUL ALLERGIC KIND OF PIMPLE ON NOSE CHEEKS AND BROWS WIYYYY WHY��

Fordremath 2020-09-22 - 21:16

Tbh I’m 19 I just wanna know which biotin should I get or start off cause there so many idk which one is good or bad. I just need some help

Manargas 2020-09-23 - 05:19

I started taken Biotin. 8 months later i had to take out gallbladder. I think it’s cause by the pills. Before i had pain in the stomach when i eat after i take the pills. Also lay down. Start having pain. So i really think it’s those pills. Of course people will disagree. I never had that issue before. It narrows it down it’s cause by the pills Biotin.

Saithinaya 2020-09-23 - 23:49

I suffer from baldness in my hair, I’ve taken biotin, keratin and collagen, plus minoxidil twice at the day, all thia from about 4 months, and i can tell you from real experience my hair is growing back again, and of course i havent a full beard and have it, that been said, yes you can take biotin and within time it will help you to have a better hair and beard.

Mikakinos 2020-09-24 - 12:11

Someone who looks like someone who has no problem growing a beard….please stop

Sahn 2020-09-24 - 18:51

I’m about to start taking 5mg biotin Daily and see the result…

Yggnara 2020-09-25 - 05:13

Basically biotin is all you need in a tablet you take once a day. Wow

Burgas 2020-09-25 - 15:18

Every thing on this planet has its effects and side effects. So stop believing on random comments and try it yourself ��

Junos 2020-09-26 - 04:59

Very pretty. Just couldn’t stop admiring your smile, accent, beauty etc. God bless you

Aragda 2020-09-26 - 20:10

Biotin will actually cause you to loose your hair if it’s not balanced with other vitamins needed for hair Heath. If you are loosing hair and just take biotin alone it will make it worse. I know cuz it happened to me you have to take a formula for healthy hair skin and nails not biotin alone or you will get the opposite affect.

Mala 2020-09-27 - 00:34

Hello…I, want to thank you for Answering my question..I, enjoy you information on anything…lol Keep up the great work you do..Fantastic..awesome..still love ya…lol

Adolmeena 2020-09-27 - 17:51

You honest and to the point, enough said,well dial down the music not a head banger clip,but I still love it.

Tygradred 2020-09-28 - 03:09

It pisses me off so much when people like this guy keep repeating the same things over and over again to make the video length longer instead of getting to the point, also a lot of times they don’t get to the point but instead ask for money to give you the information.

Kenara 2020-09-28 - 14:15

The video fails to address how biotin can have a negative effect on testosterone levels.

Morana 2020-09-28 - 21:07

Thanks for the video, Dr. Sam. Does Biotin do anything for men with Male Pattern Baldness?

Shadowstalker 2020-09-29 - 03:06

It caused breakout really bad on my face and rash on my hands.

Pelbine 2020-09-29 - 14:33

Omg is it really such a big problem the way he says Vitamins. People need to grow up and stop finding imperfections in everyone and things they do.

Bloodbeard 2020-09-30 - 07:27

Are gummy biotins good because I have a hard time swallowing pills it’s very difficult

Mnerdin 2020-09-30 - 19:12

I like everything about your videos, Dr. Sam very educational, helpful, and explained in simple terms for the average lay-person to understand. Keep up the good work providing insight to the public.

Be Safe, Stay Well and Love You!

Ga 2020-10-01 - 01:51

Dr.sam I receive this day my biotin supplement the Dr.Vita biotin,,i take 30mins before breakfasts,,coincidence that i saw your video in YouTube and my order biotin food supplement receive this morning,,I’m suffering from hairloss since early month of june until now,,that’s why I try to find a way to stop falling my hair,,it is true that overthinking can be the cause of my hairloss,,? I’m 38 years old doc Sam,,and I dont want to loose my hair at early age,,can you give some advice doc.sam,,thanks in advance

Nalmerius 2020-10-01 - 11:32

Genetic receptors differ from person to person. Some people can use a lot of biotin, and some cannot. High doses are for the tropics. Chinese people have a high biotin genetic, Africans are diverse from dark biotin to fair biotin, and Arabs have a higher biotin receptability than both Chinese and Africans, and are hence more hairy. It is based on genetic diversity. This is why races exist, because they are a result of soil types (biotin). There are different kinds of biotins in the world with all kinds of aloys in them from copper to aluminium, silver, brass, bronze, iron and gold. Just like soil has different colour, skin will have different colour too, because different soils produce different biotins. Black Indians with straight hair, or Negroes with blond hair exist because of biotin differentials. We cannot control genetic soils because food plants absorb differently. Therefore White or Black people cannot change unless they understand the soil caste they came from. And even then, changing location will not change your hereditary genetics….unless you can analyse the proliferation of all biotins out there. But needless to say: White people can have Black curly kids, and Black people can have White blond kids depending on certain biotin accidents (jumping genes). The ancient Egyptians practised progenetic experiments with amazing results. This is why Khemet (ancient Egypt) meant “chemistry”, says the Ouija board about the diverse racial fashions that Egypt enjoyed. The ability to create tall or short sons or lean or muscular daughters is all the debatable subject of which “amount”of perfumes and flavours are in biotin foods…and only GOD can fully comprehend it. Also, sexual attraction is a direct result of mixed biotins and enzymes coupled with psychological cultural aspects and astrology, of which biotin planet rules which month of magnetism by varying distance. Life is a casino of chances or non-chances called FATE. There is zero drug that makes blue eyes disappear, nor gayness go away, nor red hair grow black. The clay mold stays you and Africans will NOT disappear!!!..their music is too good to go! Ouija boards ARE cool!

Kigam 2020-10-01 - 13:25

Why are people so upset, it’s British English, it’s the English that made English ENGLISH.

Shaktizuru 2020-10-02 - 07:18

(Wonderful information…
very, informative)
.(thank you so much for this post).��

Dagami 2020-10-02 - 21:12

Forget the “too good to be true” and the empty promises hype you have heard from other hair loss treatments. Learn how one medical researcher and former hair-loss sufferer is helping both men and women to: https://t.co/80hO9Y0hem

Bandinadar 2020-10-03 - 07:44

I wanted to purchase biotin shampoo from wallmart will that help?

Yggkelv 2020-10-03 - 19:43

I didn’t know that, great. Thank God I am taking it. So is my mother who has Type 2 Diabetes

Auge 2020-10-04 - 04:51

I took biotin for two days and started having trouble breathing. I know I’m 15 but I really wanted it to work for me. I didn’t want to wait.

Forcebeard 2020-10-04 - 10:34

hello doc…. can you tell me how much hair strands does an androgenetic alopecian approximately lose in a day?.. im really scared about my hairfall…

Nuadamath 2020-10-05 - 00:48

M thyriod patient.. Can i take it… Actually i was taking biotin tablets but after this my weight increased verrry fast… So that is m asking can i take biotin

Coibandis 2020-10-05 - 12:27

Biotin makes me breakout sooo bad on my cheeks and jawline area:(

Bagda 2020-10-06 - 00:54

Just purchased 5,000 mcg of Biotin to help heal my Seborrheic dermatitis. Taking my first dose now, i’m very excited. ✨Thank you✨

Anazel 2020-10-06 - 07:15

What bottle of biotin is the bearded farmer holding in this video at 1:10

Adomath 2020-10-06 - 09:49

Hi, I have been using Bevisen by Italy, what do you say? Do you advise me?

Hugirn 2020-10-06 - 21:37

The general accepted level of biotin listed for 19 and up is 30 mcg per day. How is it that all the supplements on the market are 1000 mcg and up!? Some are even up to 10,000!!

Bloodredeemer 2020-10-07 - 21:18

TO BERLY: YOU SAID YOUR DOCTORS DON’T TELL YOU YOUR SICKNESS & HOW TO GET WELL.
TO TELL YOU THIS SECRET: DOCTORS WON’T TELL YOU THE WHOLE TRUTH OF WELLNESS, BECAUSE IF YOU WERE HEALTHY, THEY WON’T GET MONEY TO MAKE A LIVING. THEY WANT YOU TO GET SICK SOMEHOW HAHAGA

Grameena 2020-10-08 - 03:00

I’m 18 and my beard isn’t connecting and isn’t thick enough what company and dosage should I use?

Ianzar 2020-10-08 - 13:07

I’ve been using this for a year, and I can say it has done absolutely nothing for me!!!!

Gawield 2020-10-09 - 06:33

I just started taking 100 mg biotin I been taking biotin on and off for 12 years. So maybe I can handle a higher dose then others? but i also have scaring in my intestine a lot of it from a bad reaction to medication years ago and i have been on a ton of antibiotics. anyways I have been on it 5 days now and i have aged backwards by 5 to 7 years already! It’s crazy and the moisture and oils in my skin are about how they were 15 years ago! I learned about this a very very long time ago I am just now trying it. Surprisingly im doing just fine on it each day gets easier. I learned about this from a old girlfriend i had she has MS and takes it for that. She looks 12 with the skin of a 3 year old and she has the hair of like a 6 year old Spanish girl with 15 heads of hair on one head! And she is 46!!! at the time.. she said she got most the benefits the first 6 months. but she continue to get more for about 3 years. before she started she looked 65 and she had maybe 500 hairs on her head total and have been losing hair for decades! it reversed decades of severe hair loss. I was 21 when i was dating her and people would give us dirty looks because they though i was some pedophile dating a 12 year old… lmao when in actuality she was the one robbing the cradle lolz… Antibiotics are awful! If you take antibiotics you get instant biotin deficiency for 3 months! So every time you take a antibiotic you need biotin for 3 months or you will lose a lot of hair or prep your head for hair loss the next time you take them they are bad news! Also you will need a vitamin b supplement and probiotics for 3 months as well… your gut bacteria makes all your b vitamins this is where you get most of them you actually get very little from food! if you eat salt or preservatives or sugar and most of your food cooked and drink tap water and dont take probiotics you defiantly are deficient in all b vitamins! just tap water causes biotin deficiency… They say biotin deficiency is rare but i think that is one of the biggest most dangerous lies i have heard recently! EVERYONE has biotin deficiency and a deficiency of all b vitamins! unless you eat all food raw and except meat obviously. and you dont have anything in your food just pure veggies plain and meat no salt no sugar no additives just steamed veggies raw veggies meat fruit no sauces oils salts nothing PLAIN! and no tap water. then yep you got a severe deficiency in all b vitamins. id say that’s 90% of the world! Id also say its a emergency! A world wide health pandemic! a serious one! deadly infact! Watch what happens after you are on a vitamin b complex. it will cure you of 1000’s of problems in one week! never stop taking it ever! if you get side effects just keep going they will go away never stop! it prevents 1000’s of health problems that everyone gets these days…. it’s that simple if you want to look 30 and feel 30 and have zero health problems your whole life tell you are 125 then this all you need. lol its that good! b complex clean water clean food made from scratch no crap! no salt no sugar! no oil no nasty stuff no sauce none of that dumb stuff! I eat very plain! a steamed chicken breast and a pile of veggies steamed plain! go very easy on fruit maybe one piece a day fruit is for monkey! do you live in a tree??? lol nope! then you dont eat fruit! ill have a few cherries blue berries a day like 10 cherries and 20 blue berries… maybe a banana in the morning. but you dont pig out on it lol you will get c diff or mess your gut bacteria all up. eat lots of prebiotics! take care of your gut and your hair well thrive! and when your gut isn’t doing good take your b complex! and probiotics,. exercise increases circulation to scalp way more then rogaine to btw exercise and massage it 15 minutes a day… you will get used to it i massage mine 15 minutes a day 3 times a day sometimes. keep your scalp clean! T/sal works great here and there for acne and oil in scalp i use shampoo first then the T/Sal. if you sweat a ton shower after exercise quickly too!

Felhadi 2020-10-09 - 09:55

I spent £20 on 12,500 mcg infused with 10mg of coconut oil I think I just wasted £20 oh well I guess it could come in handy if anyone I knew fell ill or something

Zolokazahn 2020-10-09 - 13:05

I have been taking it for a month I got a break out on my right eye then swollen lymph nodes on my neck

Celas 2020-10-10 - 03:09

Is biotin cause acne? My dermatology suggest me to take it for hair loss

Flamebourne 2020-10-10 - 19:41

Hello Sam i came here because I’m taking biotine for alopecia areata with minoxidil as prescribed by a skin specialist.. Thank you for all the information loads of love ❤️ keep safe good human �� you got a beautiful smile! Keep Smiling!

Drelazel 2020-10-11 - 08:09

I don’t hv biotin deficiency but if I take biotin for improves hair growth it will make any sideeffect?? Can u reply

Ishnbandis 2020-10-11 - 20:43

I watched this video twice. First time i only noticed u instead of listening the information then i again watched this video to get the information properly ��

Moge 2020-10-12 - 03:58

I dont care about the pronunciation but the content of the video… thank u

Stonefang 2020-10-12 - 15:24

The beard �� is shinny I got it. my shines the same I understand some what of the effects

Paindefender 2020-10-13 - 04:09

If you eat a healthy meal before taking biotin tablets especially veggies you will not develop acne you get acne from lack of b5 not because of the biotin so you want to consume leafy foods. Leafy food likes broccoli and spinach has b5 in them b5 also consist of eating chicken and salmon but do not consume too much b5 or else you will develop acne. P.S. make sure you spread out your dosage like take them twice a week with your one a day vitamin so you won’t get biotin overload.

Tolkree 2020-10-13 - 14:27

Will taking vitamins with 150mcg dose of biotin affect a pregnancy test?

Nilazius 2020-10-14 - 02:01

Waiting for you review of studies of apomorphine for ED, magic stuff, better then the blue pill and no side effects at 3 mg sublingual. Revolutionary! Dr Rocket ��

Malalar 2020-10-14 - 12:41

I’ve been taking Biotin for a couple of years and cannot see and improvements. I’m going to finish the capsule I have and not buy anymore. My dermatologist suggested that I buy men’s hair I’m female).

Dianaswyn 2020-10-14 - 16:42

Hello doc can I take this biotin without the prescription of the doctor?
I suffer hairloss and I am 19 yrs old. My mom and some relatives also suffer hairloss
Thank you for your info and advices might gave to me.

Aujurus 2020-10-15 - 00:00

I am 19 years old boy,
I Take Biotin 10 mg a day because of hair loss and prevent for baldness.As a result after 4 months My hair Grow and thicker than past and a little reduce hair loss.I known the relation between Hair loss and Hair Growth, thickness is a little different after using Biotin.When I don’t taking Biotin,I have so many hair loss and my Hair Growth is very slow like I’m going to Baldness but Still hair loss but Hair Growth and Thickness is really work.But I gain weight after using Biotin.��
And another fact is Biotin can make your hair Straighten.I had Curly hair for the past but now My hair is more Straighten than past and less Curly Hair.
PS: Sorry for my bad English Grammar writing skill.Please Understand me for these mistakes because I am Asian.
I want only to share my experience after using Biotin.

Dujar 2020-10-15 - 14:36

I use biotin in a form of drink. It has helped me grow my beard/ hair, and nails. Btw, I just subscribed to your channel, I also follow a vegan / plant based lifestyle.

Auriwield 2020-10-16 - 06:11

I like your hair.you are beautiful.I wouldlike to take biotin supplements

Zulkilrajas 2020-10-16 - 18:03

I’m taking blood pressure medication….is it safe to take this?

Dalakus 2020-10-16 - 23:35

i never know Biotin and B7 are the same, also that it is only produced by fermenting bacteria-thank yougo for yokult i suppose

Sarisar 2020-10-17 - 09:49

I don’t understand why the pros is Good to skin but the con is Possible to acne etc. ��

Sharan 2020-10-18 - 02:23

Where are you from? Never heard of this accent before. Nice video btw

Nele 2020-10-18 - 09:56

I took biotin fr better hair,skin but i put on weight with that pills after taking it.. Is every pills of biotin increase weight?? If no, please recommend biotin pills of good brand…

Brightwind 2020-10-18 - 21:54

Thank you very much. that was very informative. I learned a lot.

Doron 2020-10-19 - 10:15

I’m 46 years old. I did a 4 month steroid cycle. I had a full thick head of hair. Due to DHT build up, I started to experience slow hair lose on the crown area of my head.
I immediately stopped doing the steroid cycle and did my Post Cycle Therapy, PCT.
So… because of this I lost approx 25 percent of my hair density
( hair thickness).
This was about 9 months ago. Is it possible to take SOMETHING to get back the 25% of hair that I lost, regrowth of hair. If yes, please tell me in detail what I should do and exactly what I should take to regrow the lost hair.

Your husband is a super lucky man to have you as a partner.

Maucage 2020-10-19 - 15:35

So why doesn’t he pronounce biotin as ridiculously as he says “vitamin”?

Douzshura 2020-10-20 - 07:31

Hi i am from india… can u tell me which biotin tablets is best in markets..?

Datilar 2020-10-20 - 16:45

Hey doc is it possible to get biotin by eating only one of these foods that have biotin in it????

Goltikus 2020-10-21 - 05:55

Would you recommend taking biotin while take a levothyroxine medication? I have hypothyroidism so my hair is always falling out and my nails are brittle

Alsath 2020-10-21 - 11:44

Hello, Doctor. Thank you. How can I find more knowledge about Biotin? Is it also good for my cat?

Morluthris 2020-10-21 - 19:16

Biotln is wonderful i been taking it for years and love it.

Bakus 2020-10-22 - 03:58

Thanks Doctor ��‍⚕️ I’m using thyroid medicine now I want to know Can I use biotin medicine also please can you answer my question? ��

Morafym 2020-10-22 - 14:22

I’ve been on biotin for the last 3 4 months it’s not as great as my girlfriend claims it to be.. don’t

Mazule 2020-10-22 - 17:21

I ran into a guy at Walmart that had a beard that was in a bun he said if he took out the bum it would be past his bellybutton and he got most that growth in a few months in using it and he does it every day

Pemand 2020-10-23 - 06:20

i am taking iron supplement so Can i stil take Biotion supplement 15-20mg in a day

Coige 2020-10-23 - 20:32

Omg you’re sooooo wrong. There’s very serious side effects of biotin. Are you a dermatologist? I thought not.

Bragal 2020-10-23 - 22:37

What’s the recommended dosage for Bolton supplements?? I bought some that are 10,000 MCG… is this too high?

Ragebourne 2020-10-25 - 01:48

Try Kem’plet16
By Kanfedent Brands
[email protected] gmail.com
Works miracles hair skin beard cuticles

Dorin 2020-10-25 - 15:36

Thanks Doc. for your briefing on Biotin for hair growth. There are so many remedies on the market that its just overwhelming. Many are very expensive and don’t work e.g. Rogaine (minoxidil)…etc. I believe lost of hair is hereditary. However, a person may be able to delay baldness by way of proper nutrition and trying some medicinal alternatives that doesn’t cause long term affects e.g. some Rogaine users have complained that they notice fine hair growth after months of using it, however, as soon as they stopped, they lost more hair than before. I will just be satisfied with my fine loose light brown curly hair and if ever leaves my head, so be it. �� Now, nothing is wrong with a little vanity. My dentist advised me to drink black tea or coffee with a straw to avoid staining teeth, �� Oh boy! The remedies offered to whiten you teeth pearl white are very expensive and all these whiteners simply irritate your gums.

Dr. Sam, other than stop drinking black tea or coffee, do you have any suggestions regarding how to keep one’s teeth as pearly white as yours? Next topic? Thanks ��

Steelmoon 2020-10-25 - 20:35

Hi there everybody, i want to tell you a few things about biotin, and these goes for people with and oily face more specifically, when you take a high amount of biotin, your keratinization process increase this ending in two possible problems for your skin: cystic acne or microcystic acne, in my case i obtained microcystic acne, whis is terrible and too many people unknow this problem, at the moment i loss a lot of hair of eyebrows, eyelashes and sideburns because of that shit, and recently a doctor diagnosed it to me and i´m treating it now, well my recommendation for all of you is that if you want healthy beard or hair in generall just consume a good amount of dry fruits, avocado and sea food, DON´T MEDICATE YOURSELF, don´t take vitamins as if it is candy, it is medicine, don´t take anything that you don´t know very well what can it do to you

Nikogul 2020-10-25 - 22:55

In this important video, some peoples are finding his pronunciation problems lol. Now start about my english ��

Nikoramar 2020-10-26 - 06:42

why are you talking about it them? this is not for you to say friend..

Agallador 2020-10-27 - 00:53

I get serious migraine headaches when using Biotin. Any suggestions?

Maurg 2020-10-27 - 11:02

have you tried different brands? I’ve been using liquid biotin from sbr nutrition

Misho 2020-10-27 - 21:46

I do respect your opinion. But that same biotin you had in the video, helped me a lot.

Whisperstalker 2020-10-28 - 08:44

none of the foods with biotin i eat so ima buy biotin thanks

Rockbringer 2020-10-28 - 13:35

Hi doctor jus saw Ur video and subscribed without watching Ur video first.u r very pretty.doctor my son is 23 yrs he is having severe hair fall.and he soon become bald.pls help him

Grizel 2020-10-29 - 02:25

Bro is your underlip hair covering all your chin area or do you have chin hair also. I get hair all over except inside my chin. Under my lip I get hair all across and down the middle of my chin but how can I get coverage like yours? I want all my chin to be covered in hair. Yes it’s my first time growing a beard and I’m 5weeks in

Aurira 2020-10-29 - 07:52

Biotin only works if you’re deficient in it. It won’t work if you aren’t deficient in it.

Drelari 2020-10-30 - 00:33

Your opinion is b.s. and wrong. Even you say so after the first 30 seconds. You obviously have no clue. Nice try Doctor Google.

Ishnhuginn 2020-10-30 - 07:05

has anyone ever told you you talk like a spoiled white girl with dady issues

Shakatilar 2020-10-31 - 05:49

This was stop hair fall and regrowth fallen hair?anybody replay please.. I’m a 33 year old man

Kigashura 2020-10-31 - 11:52

Fun fact: Most men are on this channel because they’re in love.

Taulrajas 2020-10-31 - 18:51

Definitely a man thing. Showing off masculine prowess. Same reason guys most guys work out, to show off how macho they are.

Sharamar 2020-11-01 - 10:08

Awesome Background Music Bro…. Can U please tell me the Name of Song….!

Kam 2020-11-01 - 22:46

Young Kris Kringle…trim the beard
Biotin can cause breakouts in acne prone skin

Doge 2020-11-02 - 03:50

I just had 50,000 mcg because I thought they were gummy bears

Beadi 2020-11-02 - 15:17

Going to continue this diet also so I will be watching your page closely on this journey to changing my life.

Direfire 2020-11-03 - 03:24

Thank you DR. Sam. I would like to learn about Colon videoscopy and what signs should be observed to decide and take a test. See you soon Dr. Sam!

Malakora 2020-11-03 - 17:52

This was great information.
Thank you.
and Not a robot voice Thank you

Fordrelv 2020-11-03 - 21:35

Does biotin cause acne? Ever since I’ve started taking biotin, my face has been covered with them. It might be something else triggering it but im curious if it’s the biotin.

Modindis 2020-11-04 - 18:57

If taking a natural B I dont believe the side effects are true. If taking synthetic it may happen in my understanding.

Sternbringer 2020-11-05 - 00:35

I wouldn’t take these if I were you I took one lastnight and my heart was burning I couldn’t breathe and I had to go to the hospital it was my first time and i know it was the pill so be safe ��

Barne 2020-11-05 - 04:22

Gay guys must be after you. This is precisely what they like…

Rockworm 2020-11-05 - 11:31

Your instagram page isn’t working or broken it said it may be broken just to let you know

Tegamand 2020-11-06 - 00:28

I had the same bottle if you look closely it has the ♀️on it just found this out today smh

Edit: look at 0:34

Tosho 2020-11-07 - 01:51

I am British living in London. This man is British and is pronouncing things as it should be. This is the UK!

Nikojora 2020-11-07 - 06:56

Am I the only one that believes this guy looks unhealthy, beard is genetics many baldies have long disgusting beards.

Gholbinrad 2020-11-07 - 21:34

I say everyone is designed a different way. If it works for you I say continue to take it.

In my opinion it seems they won’t to continue to push medication for all treatment instead of supplements.

Marilas 2020-11-08 - 06:41

If one use antibiotics, they they would be definitely deficient in biotin. Because they killed all the bacteria in the gut

Goldenfire 2020-11-08 - 12:18

to me this got good benefits and bad benefits I was on biotin and I broke out so bad I just decided to get off of it and eat the right foods and drink plenty of water not for me..

Malaghma 2020-11-09 - 01:36

Fuck yeah man I just found your channel I love you ideologies and yeah I figured biotin wasn’t really effective for most people. Eating right is the most important. Def sub

Vushicage 2020-11-09 - 15:53

Side effects are as bad as the benefits of biotin so why take it??

Malagis 2020-11-09 - 21:26

Ye kha sy mila ga mne pta kia ha is name ka shampo he nahi biotin only tablet ha

Bofym 2020-11-09 - 23:40

Yo that 10,000 mcg bottle is literally in my cabinet right now lol shit

Fordrenn 2020-11-10 - 12:55

Biotin along with genseng is Found to be very useful for growth of hair.

Mooguzragore 2020-11-10 - 18:42

I have one question, can penicillin doses kill the bacteria in the intestine, which stores biotin. If so, does it really cause hair loss? I am on benzathine g penicillin LA-1.2 million dose.
I experience weak follicles and brittle hair which just breaks like vermicelli.
Comment would be very helpful.

Umdor 2020-11-11 - 07:44

Loads of guys WITH beards talking about biotin working for beard growth we need guys that don’t HAVE a big beard

Fordre 2020-11-11 - 19:38

So what are the bad side effects of me taking the 10, 000 while I’m 17

Akijind 2020-11-12 - 03:16

Dude you probably never had issues with growing a beard….so stop it

Munidora 2020-11-13 - 03:20

I am a feeding mother can i consume biotin? As i m facing excessive hair loss due to feeding

Fenrihn 2020-11-13 - 14:06

Thank you so much! I was about to buy 10,000 mcg Biotin��.. I put it back☺ I’ll be getting the 30 mcg. You have a new subscriber��

Vole 2020-11-13 - 21:49

Hi mam I saw it video’s,I have lot of hair lose,am 36, after delivery hair fall is too,am checking thyroid profile it’s normal values, please Ur advice mam

Thordifyn 2020-11-14 - 12:43

I’m male and from my experience it doesn’t help at all with androgenic alopecia….

I took it with
Saw Palmetto (400mg), Bamboo Extract (300mg), Biotin (10mg)

I saw the effect but it was not acceptable by me…my hair started thinning, softening and I started to see my scalp in light.

Shadowhammer 2020-11-14 - 20:44

First video that sounds well researched and wasn’t trying to push a particular product on me. Thanks for this! Great breakdown!

Broadcrusher 2020-11-15 - 10:42

Mmmmmh! �� Thank you
A well produced upload, especially in the way of presenting,,,
First the good news…
Followed by the bad news!!!!
So much like a TRUE medical practitioner
Here’s the treatment,,, and now here’s the price to pay.. ��

Fearlesswood 2020-11-15 - 20:53

Sounds like vegan propaganda bullshit. Animal products contain way more biotin.

Umnius 2020-11-16 - 01:44

2:46 gocha RAW BEANS!!!

Edit: Instructions unclear… my teeth fell out

Kazil 2020-11-16 - 07:46

Your voice is great, presence is onpoint. No need for the loud ass crazy serial killer music

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