Table of Contents:
Diet Friendly Burger and Fries I Recipe Rehab I Everyday Health
Video taken from the channel: Everyday Health
Hamburgers I What The Heck Are You Eating I Everyday Health
Video taken from the channel: Everyday Health
Hamburger nutrition facts
Video taken from the channel: Health Benefits
How your digestive system works Emma Bryce
Video taken from the channel: TED-Ed
Metabolism & Nutrition, Part 1: Crash Course A&P #36
Video taken from the channel: CrashCourse
Nutrition for a Healthy Life
Video taken from the channel: Alliance for Aging Research
Top Nutrition Facts and Health Effects of Beef
Video taken from the channel: Eat & Fit
If you eat out, here’s how a few popular burgers compare: McDonalds Hamburger: 240 calories, 8 grams fat, 3 grams saturated fat Burger King Hamburger: 220 calories, 8 grams fat, 3 grams saturated fat In-N-Out Burger Hamburger with Onion: 390 calories, 19.Hamburger is a meat product which consists of 2.2 to 2.4% salt and 50% of daily recommended amount of sodium in serving size of 100 grams. In spite having high content of sodium, hamburgers are consumed widely and play a vital nutritional impact on diet. Hamburgers could be found in diners, fast food restaurants and high end restaurants.Hamburger Nutrition Facts โข MyFoodDiaryยฎ.
Top 200 items returned. Ground Beef Patty (70% Lean / 30% Fat) Broiled. 3 oz. Nutrition Facts. 235 calories.
Ground Beef Patty (85% Lean / 15% Fat) Broiled. 3 oz.Allergy Information: a McDonald’s Hamburger contains gluten and wheat. a McDonald’s Hamburger does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as.
Hamburger is rich in protein, but you should select the leanest varieties, such as 90 percent lean or more, to avoid consuming too much fat and calories. Protein gives structure to cells, builds.Calories in Beef Hamburger based on the calories, fat, protein, carbs and other nutrition information submitted for Beef Hamburger.Food Search: hamburger nutrition facts and information.
Find recipes with this ingredient or dishes that go with this food on Self.com. Search fo.580 calories. Bunless Hamburger. Nutrition Facts.
440 calories. Bunless Little Bacon Burger. Nutrition Facts. 300 calories.
Bunless Little Bacon Cheeseburger. Nutrition Facts.Ground beef is an excellent source of protein, B vitamins and iron. For good health, choose 95 percent lean versions of ground beef to limit your fat and saturated fat intake.
Ground Beef: Good or Bad? Ground beef often gets a bad reputation compared to other cuts of beef.Nutrition Calculator. Find McDonald’s calories, carb and nutrition information on your favorite products using the nutrition calculator. * Percent Daily Values (DV) are based on a 2,000 calorie diet.
00 Calories 00 Calories. 00 Total Fat 00 Total Fat. 00 Carbohydrates 00 Carbohydrates.
00 Protein 00 Protein.Nutrition facts of grilled hamburger are as follows: Total fat = 9 grams Cholesterol = 73 mg Sodium = 52 mg Total Carbohydrate = 0 gram Dietary Fiber = 0 gram Protein = 23 grams Niacin = 4.4 mg Folate = 5.1 mcg Choline = 73.0 mg Calcium = 11.1mg Magnesium = 17.9 mg Phosphorus = 164 mg Potassium Trusted Source): Calories: 217 Water: 61% Protein: 26.1 grams Carbs: 0 grams Sugar: 0 grams Fiber: 0 grams Fat: 11.8 grams.Beyond Meat has seen a surge in sales and stock value. Here, dietitians break down Beyond Meat nutrition facts, ingredients, and the best way to enjoy their products.
Hamburger. Nutrition Facts. Serving Size. 1 sandwich (155g) Amount Per Serving.
Calories. 380. % Daily Values*. Total Fat.
Food Name Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned [hamburger] Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked [hamburger] Beef, ground, 75% lean meat / 25%.
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162 comments
Does he not remove the soil off his spuds before he bakes them?
I’m just 2 mins in and I can already see Jet’s burger is gonna be tastier.
Amazingly simplified. Thanks to Emma Bryce for making me understand the whole human digestive process in minutes which I could not understand even after watching more than 20 videos. KEEP IT UP!
Laura noo! Why did you make those burgers and fries?Salt and Pepper only? in you burger and fries? Don’t get me wrong I love your recipes, but in your videos, you use a lot of spices/seasonings but still are easy to make! I have to admit… I like Jet’s wedges with his italian seasoning and I just noticed this, everytime you and Chef Jet like what it’s called uhhm compete is it? your dishes like have the boring thing, and when you compete with other chefs they looked yummy and flavourful!:(
This is exactly what I talk about in this video:
https://youtu.be/QoDSEp1XroI
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no lie i feel like eating a juicy burger.
i guess i could just run off those calories
This was incredibly helpful. Thank you so much, Crash Course!
I said give or take and i said average. My point is if you have ever dieted (to lose weight), meaning specifically to have a deficit every day to lose at “least” 1 lbs/week = 3500 calories, you would never incorporate a meal that eats up 30% (or higher) of your daily calories. Its much better/efficient to spread it around your days so you wont quit!
When considering eating healthy, you have to try not to fall victim to modern day fad diet plans. Extreme diets are a risk for your health, especially ones that seriously limit your everyday nutritional intake. Many of these fad diet plans work for a short period of time and then the benefits decrease after a while. You should look up Custokebon Secrets on the google search engine since it is not just another fad diet where you starve yourself.
man you figure if you can understand so many parts of the body you would evolve to have functioning eyes that dont require every one of your infographics to proudly sport glasses on the cartoon character. way to normalize blindness while promoting health & evolution. Maybe we were better off when we didnt understand ourselves and actually were manly. Now thats some food for thought! Life is short, you learned too much, and now you are a wet noodle.
1:50 I don’t care for that… Let there be no waste of food!.. But the Amonium Hydroxide is something to be warry of…
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Hi! Thank you for this useful video. By the way, I notice a lot of people keep on talking about Custokebon Secrets (look on google search engine), but I’m not sure if it is really good. Have you tried using Custokebon Secrets? I have heard several extraordinary things about it and my cooworker lost tons of weight with it, but she refuses to tell me:(
What i understood is*:its easy to eat…. but tough to digest… poor bodiesss
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Normally I need to put 1.25 or 1.5 or even 1.75 speed in videos where people explain things because they speak so slow but here 0.75 seems reasonable
Live this vรญdeos but this guy talks way to fast for all that information. I wish this video had a slow down feature like the audio books �� other than that I think is great!
Anyone else having to watch this because of covid 19 for science homework? Save me
love the way he was body positive being “totally okay with” being 16% fat:)
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I love making healthy burgers, be it lean beef or turkey, and both are awesome! For each recipe, all I do is mix in an egg white, Worcestershire sauce, and whatever seasonings I feel like using, and cook. Pop some fries in the air fryer, and viola!
both burger look good and taste can wait to make it today. one now and the other one for dinner but am making it with grown chicken mmm thanks for share this video god bless
it was like this video was about aging not a healthy lifestyle
I literally have to change the playback speed to 0.75x but he still talks too fast
This video actually helps a lot because it tells us how to be more healthy and which food to eat every day to have no problems later in life
David Gomez
a lot of it boils down to caloric intake. If you are having a regular eating habit (eating a couple times a week out, having relatively nutritious food at home) then eating burgers while keeping your calories at the recommended daily amount will cause no harm.
i would have voted for laura even if jet’s was better.:P idk, thats just me.
This video help us to be more health for life and to help the body to live to much years and we need to do exercise old day because help the body to be better
I’m a bit of an atheist, but I must admit the more I understand how the human body is made and how it performs the more I question my belief, or lack of belief… like, for example, even the best man made camera cannot perform as well as the human eye… this can’t all just be an accident, some design must have been established… lol, don’t know anymore
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there is too many carbohydrates there. no need for two bun halfs. one enough. because there is already fries. people should eat open face sandwiches. all those hamburgers and sandwiches have too much bread. enough one half. its out of balance with both fries and two halfs of hamburger bread. substitute one half of hamburger bread with just cucumber or tomato or fruits. then its a balanced meal
Hey Laura! Honestly… I’m going to try Jet’s burger. That looks good but I still love you…:-)
Its really great that you guys were able to remove 350 to 400 calories from the original approx 1100 calories, but but the average basil metabolic rate a male has is 1500 (more or less) and for women its even less, so having a burger like that of about 600 calories would kill your day, because you wont be able to eat as many times.
Why don’t you make these burgers smaller so they can be part of you 3-4 meals a day?
Mhmm.. Jet was in this was really creative, he won really fair and squar, even if again.. Turkey.. His Potato Wedges looked really yummy..
i love u laura but jets burger looked amazingly good, wish i could of had one!!
It still surprises me, how a lot of people have no idea about Custokebon Secrets, even though a lot of people get good results with it. Thanks to my mate who told me about Custokebon Secrets, I’ve lost crazy amounts of weight by using it without starving myself.
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No junk food is healthy. Just reading the labels will tell you that.
Legends say he still is spontaneously delivering the lecture
When considering eating healthy, you must try not to fall victim to modern fad diet plans. Extreme diet plans are a danger for your health, especially ones that seriously restrict your everyday nutritionary intake. Many of these fad diets work for a short period of time and then the benefits decrease after a while. You should check out Custokebon Secrets on google as it is not just another fad diet where you starve yourself.
dropping your calories as low as 1500 for the average 180lb man would mean that they would be severely lacking in the vitamins and nutrients they need from things like fruit and veg that they wouldnt be able to obtain because there calories per day dont allow it..
my advice would be to raise cardio enough so that you can get more fruit and veg and as said before those BMR’s are very very inaccurate as all people are different and you cannot get an average figure
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Thanks for the video now I understand that how digestive system works ��
I read loads of superb reviews on the net about how exactly Custokebon Secrets can assist you lost lots of fat. Has any one tried this popular lose weight diet plan?
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My professor is using this for our nutrition course because our classes are online now due to COVID-19. It’s really cool! He built a quiz into it and everything!
Jesus! I think he needs to catch a bus that’s why talks so fast:D it would be amazing video, but way too fast to translate and understand at the same time:D
is that the reason why omnivores have more energy than carnivores?
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Thank you using metric units instead of the crappy imperial ones.
I think Laura’s burger was better. Jet’s burger looks like something my dog threw up this morning. However, I do think Jet’s potato wedges look better.
Ditch the top bun and you get higher ratio of meat to bread! Been doing this for 10years and loving it
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(All praise be to god, lord of the worlds)
I absoultely LOVE your videos, but while I love that you can speak this fast, and you clearly love yourself for speaking this fast, I geniunely have a headache so I put you on.80x speed and you almost talk normally. Now I typically put videos on 1.5x speed because they are boring and share next to zero information, but you can’t possibly expect anyone to follow a biology lecture at 1.5x speed just because you sound cool and have the capacity to speak this fastly. Fun fact, the reason we love using chalk and black board still in pure maths lectures is because it’s still the best way to digest information. The speed it takes you write something down is almost around the speed it takes the brain to process that new information, so slinding like a maniac through slides and speaking as if at gunpoint, is kind of against the purpose of education here, isn’t it?!
Don’t get me wrong, I’m an outsider looking in, but I’m wondering how you build or maintain, or even affect your metabolism? I’ve noticed mine is pretty effective and I wanted to know why. I was just a simple soul looking in on things I didn’t understand.
i think you just uploaded a whole field of science to my brain, thank you sir!
600 calories isnt healthy cause that’s almost the same thing as having a BK burger which is almost the same amount of calories
every single word was an ocean itself… no connection with science just came to know about nutrition.. it was awesome and satisfying
If you sneeze during this video, you just missed 40 bullet points.
Feedback for the video. For god sake please slow down.
Imagine taking cooking class…u did a fantastic at procuring the vegetables all the ingredients, u got the recipe by hearted in your mind..u got utensils….but u just rushed through everything….just so unbelievably fast that people only saw 20%of the action rest was in 4x speed….you may end up with a good dish but you could have done a lot better in teaching others how to cook.
Laura salt and pepper only? I’m surprised but i think you thought using beef was enough.
yep i agree. You are smart if you understand you need to eat right at your age to kill your belly. And I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. you can watch out here bit.ly/14FEAKG?=zrwqm
i shouldnt read the comments before watching the video. such spoilers
Aww Poor laura… D= Congrats to Jet for his amazing recipe… I was really backing up laura in this one, but the better burger did win. Mabye next time laura. I will still watch your show anyway and mabye this defeat can help you perfect your burger… good luck.
I hate hamburgers and my friends always eat them. I wonder what would happen if I show this video to them while they’re eating hamburgers. hmm…
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Well, I am learning about the digestive system in high school biology right now, and it took my teacher 1 hour to complete teaching us just about the sectional view of the villi…….well here I learnt about the digestive system in just 5 minutes. Thank you TED Ed!
I’m one of Laura’s big fans… but the turkey burger looked yummier
This is why I love CrashCourse. Always straight to the point, VERY informational and made easy to understand with pictures and animations. I love it when I get curious on something, search it up and find CrashCourse videos on it. First found CrashCourse trying to get a better understanding of Economics and it helped me significantly in my college course. Didn’t even need to read the textbook, just find what the chapters are about and head on to CrashCourse to explain it in details and elaborate; coming out with better grades and exam scores than others who actually reads the textbook. Definitely one of the best channel made on YouTube. Educational, yet made fun and engaging.
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damn. I put a lot of food in my body in the span of 30-40 hours o.o
Lovely content, Pls like, share, subscribe and leave a comment below what do you guys think about the video.
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Bruh, I spent 90 hours trying to study about the digestive system when I could have come here….my life is a lie
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Umm, how about ketones to produce atp? And maybe excessive polyunsaturated fatty acids from plants are actually like a toxin bc our body don’t use them as much and they can’t be burned off without causing damage to the mitochondria. You’re very enjoyable Hank Green.
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I learned more in this video than I learned in a year in school.
1:46 no wonder why when I see some delicious food my mouth will water
Edit: I watched delicious food on YouTube
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Informative video. Could never replace my bomb Bio teacher tho. She’s awesome.
This video was not covered by better nutrition.. But it shows good habits of daily life, physically, mentally fitness for our future. Can u pls include which food contains which nutrients
Not hating I really like these videos. They help a lot. Thank you! However, did anyone notice that the percentage of the composition of the percentage of our bodies. 64%+ 16%+16%+4% +1%= 101%
Which does not make sense. Please correct this or explain the reasoning behind it! Thank you
I eat steak burgers. You can buy them from the butchers. I’ve seen them made when they didn’t have any left. They literally mince up a piece of beef and Smack it into a burger shape
cereal is more a carb. unless it is mini meat stick cereal then I stand corrected.
Hey laura I thought you said iceberg lettuce didn’t belong in the kitchen! what happened?
Is Custokebon Secrets useful to lost lots of fat? We’ve read many good stuff about this popular weight loss diet plan.
But it’s not something you would be eating everyday… So it become less of a problem.
1 hour of teachers wasting our time taking about digestive will this video tells u more with less time like tf
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Thank you for uploading very informative video about digest system of human body
Dude if ur watching this because ur teacher told u if so plz leave a like
love this show its so helpfull,u guys should make more of these compared to the others
Yes i even got a very good hamburger just like the menu and i vomited 30 Minutes later haha
Everything was great untill uou said to ditch the top part….. Lady you are basically a facist
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Jet isnt afraid of seasoning and creativity. Laura made my grandma’s burger -_
Eating healthy doesn’t mean cutting on meats and stuff like that… I hope you know that…. If you can, try being lazy on going to eat fast food/junk food (the last one might be harder…but just be lazy on that too)…
But then again,I’m not enought experienced in living on my own, because I don’t have money to move out and I am still studying stuff in college…
But from time to time…maybe once every 3 weeks(?),get some slack,and eat some junk food (so that you don’t fail eating healthy)
Guys, losing weight does not have to be difficult (I used to think it did). I’ll give you some advice right now. Search a diet plan called Custokebon Secrets. Seriously, that diet plan has transformed my entire life. I probably should not even be talking about it because I do not want a bunch of other folks out there running the same “game” but whatever, I am just in a good mood today so I will share the wealth haha.
But then, the hamburger does hold itself and it’s very being becomes destroyed with every bite.
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Is Custokebon Secrets effective to lost a lot of weight? I’ve learn many good stuff about Custokebon Secrets (look on google search engine).
What kind of enzyme is missing to digest without acid reflex and bloating..
Uh that why I buy from farmers not super markets! I know the farms don’t screw with my ground beef!
Try slomo if you can’t help with ur speaking speed.. just a suggestion
Is he trying to break a speed record? Take a breath between sentence dude it’s incomprehensible otherwise.. byyye
So much information in this video.. I think I retained about 1/4 of it.. but it’s a start. I always wondered what metabolism actually was.
I disagree.. I think all burgers equally cause misery and death long term and short term. should make all animal products ilegal. just visit the local hospitals cardiology and oncology floors.
hey, how about junk foods..?!! please show a video about it.. Like Cheetos, cause i love eating Cheetos once a week… are they healthy?
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Thats stupid. That burger is high in carbs and way too low in fat. Great recipe to get insulin resistant.
If she was in a professional kitchen, it wouldn’t be allowed for her to put her hands in that meat with a bandaid on her finger
I love beef and I have worked in a company where I saw south Indian hindus eating beef.
anybody notice that when he was explaining the percentages of the body, he basically the body is full of 101% of stuff (64+16+16+4+1=101)
Anybody else hear a soft cough at 1:19 when the narrator says “hormones?”
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Diet Friendly? FUCKING BULLSHIT. This shit has 1057 Calories!
i think the family did not season the way chef jet did wif so much salt and pepper that is why he won i think
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If it’s so bad why can’t they just close those nasty restaurants
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Sorry, but I have to go with Laura’s recipe. I’ve made turkey burgers before, and I like them, but give me beef any day! Sirloin, lean, or extra-lean, I love them all!
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It’s not boring, it’s a classic burger! Turkey and feta… probably very good but not “one of the most classic of American dishes”. In my opinion, Laura should’ve won.
F*cking Turkey not every one can eat Turkey some people break out into hives if they eat it
Hank describing fruits and vegetables as “plant breast milk” broke me
im curious of calories and what our bodies pick up of it. is there some difference in our digestive systems that doesnt absorb all of the available glucose? so example two people eat a 300 cal burger, could one of us have a less effecient system that let it out in our feces so that i would be consuming 200 cal but my friend with a better digestive system gets the whole 300?
im particulary thinking of corn how it has a tendency to skip through our digestive system.. food doesnt always seem 100% digested… ie. i didnt absorb all of the calories that i ate.
now could this affect how people are more skinny while eating more? is there some scientific papers on this topic?
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laura so nice:D she lost but she still happy:D unlike other -_-
I love Laura but I knew Jet would win he put better flavors.. Salt n pepper ain’t ganna cut it
Congrats to Chef Jet! He deserves it…The burger and fries looked mighty good!!
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I watch Laura’s channel but yea I would go with Jet’s it was more appetizing and well seasoned
Please talk slower. I wouldn’t mind the video being longer but no point in talking so fast.
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So theoretically we can live forever if we let these processes play out without adding to it via fasting for a significant amount of time?
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Why do we even have school if we have this videos that compres days of learning into minutes
in my opinion this video tells us how important it is to have good nutrition in order not to have so many problems in the future and it also tell us that we need to they care our nutrition.
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I liked the way chef laura cut her potatoes and the sauce she made. You mix ketchup and mayo together and you get a midwest specialty fry sauce. it is really good on fries. Jets however was better.
Is it just me or hasn’t Laura been winning this thing for a while…:(
Seems SCRIPTED. But still its so plain but still so good I like chef jets version than Laura’s sorry.
ok dude, so what should i eat(or not to eat) to loose weight?. from scientific point of view..
This video shows me good habits like eating healthy and those habits can help me in the future
I’m surprised neither of them went the sweet potato fries route…they’re an easy way to cut calories, and they’re delicious. The kids would have loved them!
Not only was Laura’s burger super unappetizing and boing, her fries were burnt! I knew that after Chef Jet seasoned his turkey burger, he would definitely win.
Youย can actually mix the 93/7 ground beef with the lean turkey at 50/50 of each and you will save a bit of money,calories,cholesterol,while having a burger that still tastes quite a bit like a regular beef burger.
I cant believe Laura made such a boring burger:( She has so many interesting delicious low fat burger recipes on her channel that would have beat Chef Jets burger.. Darn it.
that’s looking SO yummy <3 watching it right now!! hope laura wins! she's the best ๐ uh, and thanks for uploading this awesome videos! good to know some substitutes for burgers:)
lots of greets from germany:)