(LIVE) How much exercise will burn off your Halloween candy ?
Video taken from the channel: Tiny Fitness
Quick way to burn off Halloween candy and which candy wins in our candy face off!
Video taken from the channel: Obsidian Fitness
I ATE ALL the HALLOWEEN CANDY then Tested How Long it Takes to WORK OFF
Video taken from the channel: Keltie O’Connor
Workout Wednesday: How to burn off that Halloween candy
Video taken from the channel: WCPO 9
Fitness Friday: Burn off that Halloween candy
Video taken from the channel: Tegan Edwards
Here’s how much exercise is needed to burn off that Halloween candy
Video taken from the channel: WISN 12 News
Halloween HIIT Candy Calorie Burn Off
Video taken from the channel: FitIn
Rake and bag leaves for one hour to burn 375 calories. Do other forms of heavy yard work and burn 249 calories in 40 minutes. Remember that you can break up activities to reach your calorie goal. Add chores throughout the day to reach the number you need to burn of your candy.To burn it off: 17 mins running (11.5-min mile), 15 mins swimming, 39 mins cycling (easy pace) or 26 mins lifting.
Butterfinger. If you consume: 2 fun-sized bars. Damage you’ve done: 170 calories, 7g fat.
To burn it off.Otherwise, if you binge a bag of Baby Ruths, you’ll have to pay for the caloric crime—in the form of burpees. In this video, you’ll see that burning off just one serving of your favorite candy.Let’s start off by setting one thing straight: while thinking about candy in terms of calories and the amount of exercise it takes to burn said amount of calories can certainly help you remain mindful about consuming sugary treats, it doesn’t mean you need to immediately drop down and pump out 20 push-ups every time you eat a piece of chocolate.. After all, candy is a treat meant to be enjoye.
I get it: Halloween candy is GOOD. No, I take it back: It’s great. But for every Fun Size bar you pop in your mouth, there are also all the calories that come with ’em.To burn off a serving size of three pieces, you’d need to do about 17 minutes of biking at a moderate (12 to 14 mph) pace. Brach’s Candy Corn 19 pieces = 140 calories.
For every kernel of this addictive Halloween treat you pop, think about tacking on an additional minute to your tennis game.Exactly how much gym time you’ll need to burn off the calories and fat from your favorite cheat treats. Exercise Equivalents of Halloween Candy. by Men’s Fitness Editors.
Peanut M&M’s or Mr. Goodbar (90 calories each) 13 minutes of hiking. 100 Grand (95 calories) 10 minutes of kickboxing. Take 5 (100 calories) 17 minutes of leisurely bike riding.If burning off the calories in Halloween candy is the goal, how much exercise will be necessary to get the job done?
Of course, this will depend on the type of candy that’s eaten, and how many pieces are consumed. A fun sized chocolate bar will take more effort to burn off than salt water taffy, as one example.For a 150-pound woman, we researched how many minutes of walking it will take to work off a piece of candy.
How Many Minutes Of Walking It’ll Take To Burn Off That Halloween Candy Simplemost Share.If only working out was as much fun as stuffing your face with candy. Take a look at the pictures below to see what it takes to burn off your favorite fun-sized Halloween candy (Note: calories.Here is the Caloric content of some popular Halloween candy the amount of exercise it would take to compensate for the extra Calories. A snack size Reese’s Cup (1 piece) contains 90 Calories and would require 10 minutes of jogging to burn off.
Here is how much exercise you’ll need to do in order to burn off the extra calories from your favorite Halloween treats. Fun-size Kat bar (3 pieces/210 calories): Run 20 minutes or walk at a moderate pace for one hour.How much exercise will it take to burn off that Halloween candy? Originally published November 1, 2016 at 8:23 am Updated November 1, 2016 at 9:12 am Before you eat another piece of candy.It can be especially hard to avoid candy in certain states that really love Halloween, candy, or both.
For instance, Arizona’s annual candy consumption is.
List of related literature:
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from The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting |
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from You: On A Diet: The Owner’s Manual for Waist Management |
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from Basic Concepts of Chemistry |
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from Health and Wellness |
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from Back to Eden: A Human Interest Story of Health and Restoration to be Found in Herb, Root, and Bark |
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from Health Promotion Throughout the Life Span E-Book |
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from The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance |
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from Fats that Heal, Fats that Kill: The Complete Guide to Fats, Oils, Cholesterol, and Human Health |
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from The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner |
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from Way to Eat: A Six-step Path to Lifelong Weight Control |
62 comments
This is random and totally unrelated but you are so beautiful and refreshing. Please don’t ever do stuff to your face or lips lol.
i only have to walk 13 minutes to enjoy a guilt-free twix? sweet.
Snack size candies don’t count and then you eat 20 fun size candy bags. That’s me.
Omg me seeing how much candy you are about to eat . These challenges are epic.
Then she opened the Mars bar ……. I saw the caramel pull and then I felt dirty and ashamed lol
This was almost as hard to watch as your SAD video! Do Thanksgiving next! Omg I’m scared! Love your videos!
I wish this was posted yesterday….this was me last night…eating another one. And another one. And another one. Then I’m drowning in wrappers.
I envy your control. I have 0 control over foods i enjoy. Especially chocolate. Instead of a few pieces of chocolate I’ll eat the entire bar and then want more. I avoid it for as long as i can and then when I can’t anymore i go nuts and binge. Unintentionally. Any help?
I love you so much. I have tried it very cool feeling HALLOWEEN CANDY I advise you to experience. I bought it from here https://amzn.to/2PlrUrG
The candy that wasn’t there that’s Halloween for you
It’s national candy corn day according to Cincinnati’s Fox 19 news <3
GO TO A ZUMBA CLASS PLS! I am an instructor, and we burn so much every class like up to 600cal! Come to LA and take my class <3
17 m and m ‘s without chewing or choking! Girls got skills. HAPPY HALLOWEEN……
Did I space on the last Lulu giveaway? I was still super hopeful lol
You and John Paul Jones have the same spirit animal: golden retriever. Now I’m just wondering what would happen if you guys met.
“sour patch / swedish kids”
pro tip: don’t eat kids, even if they’re swedish
I bought a huge bag of peanut candy and I felt so guilty bc my little cousin is allergic. She’s not trick or treating at my house.
11:33 I did have to sacrifice my fuzzy peaches
* Keltie 2019
I’m cursed I’m allergic to peanuts. Never had a Reese’s never had a snickers never had pb M&ms. I still want to eat them.
The moral of this is amazing and very true!
(especially tequila part ;P )
Cutting/gains but with dietary restrictions would be fab like non-gluten etc. Or even mindfully with seasonal food. That be a cool one as well actually; exercise and diet Autumn edition! Winter is just hibernation aha
I want to support you by watching ads but I HATE scary movie trailers
Great workout bro!! You have big muscles!! I like you very much!!!))))))))
Yea..not going to lie, took my niece and nephew candies. “Oh that’s bad for you” [swipe] and then when you take too much and they catch on and starts crying
What if you’re not an adult? Then you you eat the snack size.
I don’t know what’s up but I could seriously smell the snickers??!
Your channel is becoming too focused on working things off and weight loss. Its not that I think this isn’t a relateable concern for some, but like, how about focusing on different aspects of actual health. There are so many other layers to being beautiful and beauty than trying to lose weight. This is becoming unoriginal and not sending a good message at all.
I never cease to be amazed by your ability to catch food in your mouth
Candy is life . You’re appartement looks different. Did you move?
pls do a canadian snack/pastry/goods review!! a fellow canadian myself but know nothing about the food cause i live in the US
this vid is a mood, im on my period and i want all of this haha
Keltie catching 17 M&M’s in a row in her mouth is IMPRESSIVE!!!!!
I love the slow talking keltie in this video. I get to watch you longer cuz most of the time, you talk too fast!
A video where you play ice hockey and train like an NHL player would be so fun
Literally just watched this whole video while sitting on the couch and eating a tootsie pop oopsie
I loved your videos early on into the start of your YouTube series, but you’ve been putting out more content that seems to focus on the negative aspects of activity and body positivity. Some of your videos are pretty triggering and I’m aware of this disclaimers that tend to follow these topics, but for a YouTuber that wants to promote getting up and moving your body and countering it with calorie counting and how much activity you need to burn these calories seems a little contradictory. I don’t know, maybe it’s just me but I’m disappointed in some of the content you’ve put out in your last few videos.
Can u try to do a video dedicated to jumping rope and one for cold thermogenisis
Me going to get a bowl of Reese’s Puffs cereal …♀️
Love it! The last star wars movie comes it in December, you could do a jedi training video, make it fun and a little silly like the area 51 video, which I loved!!!!
Could you do something like a McDonald’s double cheeseburger meal with fries and a diet coke? lol no reason… <_< >_>
Anywho, all my friends that lived in apartment buildings in Canada still had trick-or-treaters… some parents start there, some only do the building. Depends on if kids are allowed in your building or not, but… you can probably go out and give out candy to great costumes on the day anyway. Actually might be a cool video! Just have a sign like “Taking video of myself giving to trick-or-treaters on the street because I live in a building”… bonus points of course for getting kids to try Super Hi-Fives! (because burn calories and have fun)
Whenever I get on a treadmill to run a 5K during my Saskatchewan Winters! I always look at the calories burn meter and I think to myself “oh that’s a whole chocolate bar! nice” or ice cream whatever I had as treat lol
I love candy corn. Personally i use walks to burn the calories off!
I was literally grabbing a piece of Halloween candy (or 3) as I got the notification for this video! Sp00ky good timing!
Okay, so i was just wondering: what would happen if you only est oatmeal for an entire day (or week)? And then I though, well the only person i could think wpuld do this is Keltie…so here I’m asking you if you could satified my curiousity
Thank you!!
DISCLAIMER: This is not meant to show you have to burn off or “earn” every single thing you eat! Your body needs calories even if you were simply to lie in bed every day. Sure Halloween candy won’t have the same amount of nutrients as a piece of kale, but a few pieces of candy will do no harm. This video is meant to remind us just to be mindful when we eat, eat the chocolate bar and enjoy it! Rather then go zombie mode and eat the same amount as 4 big macs without even enjoying the taste. Also most importantly if you overindulge, just have too many adult beverages after and dance it off hehe 😉
lol i was that child with the peanut allergy trading my reeses with other people haha
I prefer the bite sized ones because I like variety. I don’t want to comit to one big bar. I want 4 small different ones
Keltie can you do more videos on trying to fix your lordosis and reduce lower back pain? I suffer from the same issues and have been trying everything to help it
Girl! You are so funny! I love you and hope to meet you someday!!!
PS: I need that sports bra!!
You need to try australian lollies and chocolates! It will blow your mind
As a vegan, basically all chocolate is a no go. But I can have Skittles, Swedish Fish, Sour Patch Kids and Nerds, etc anything like that without gelatin but I am just not gonna chow down on them like you can with chocolate. I know that feel. I’ve been there with 50 fun size wrappers in a pile haha!
Dude…I am seriously sitting here eating a head of lettuce, baby carrots, red peppers and celery. NONE OF THIS IS FUCKING CHOCOLATE….GRRRRRR
this might be my favorite of all your videos. i’m not joking. i love how positive you always are and admire your good relationship with food! thanks for always making my day Keltie!
100% agree…. Reese Cups are the best!!! Happy Halloween Keltie!
Eres una mujer increible
No comas tanto candy vas a engordar
Asi como estas te ves hermosa
Te quiero mucho
Ah man. Snickers, Twix, and kit kats, and Reese’s too. Maybe payday and skittles and Starbursts I love so much!
Lmaoooo you doing math is me af the struggle is real.
I’m dying at this halloween music! LOVE IT! I am allergic to peanuts too. Halloween and Christmas are always a struggle. But it helps when you’re not feeling the most disciplined because you can’t eat half of the good stuff anyway! 😉
I love you so much. My husband watched this with me and he was like “now that’s a fitness channel I can get behind!” He LOVES Swedish Fish and Sour Patch Kids.
Not snack size… they are “fun” size… however I believe king size to be more fun… lol is Halloween a big holiday where you live? It was when I was a kid… but now there a lot of safety issues with truck ir treating… very sad… there once was a time when you didn’t have to worry too much abt letting your kids go to your neighbors homes….
It never ceases to amaze me how you catch food in your mouth probably cuz u had all that practice when doing it in every video lol I live for it now
Keltie how do I do crunches without hurting my neck???please explain and show how.
You need to find out what Mackenzie Davis’s workout was for Terminator Dark Fate is, and do it for a week! She’s a Canuck too if that helps sway you
When I work out in the gym, it would take me about 45 minutes walking really fast on a steep incline to burn about 20 calories
Hoe do you burn so many so fast on a short walk on a treadmill?