Gluten-Free Grain Crispy Cereal and Treats

Written by Kenneth Lee August 12, 2020

Table of Contents:

Gluten Free Rice Krispie Squares

October 25th, 2011.
Just as easy to make as the original, but this time they’re gluten-free!
For the full recipe: http://www.yadneverknow.com/cable14/

Gluten-Free Grain Crispy Cereal and Treats

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Video taken from the channel: YadNeverKNow

#5 VEGAN ON A BUDGET| RICE KRISPY TREATS | 40 CENTS PER SERVE!

Show Description

Episode 5 of Vegan On a Budget Series. Gluten free rice crispy treats. Perfect as snacks for school/uni and at home. Just 40 cents per serve! Full recipe and price breakdown below..
RICE CRISPY TREATSMAKES 20 BARS.
2 BARS= 1 SERVE.
INGREDIENTS.
4 cups rice bubbles.
1 cup rice malt syrup.
3tbs coconut oil.
1 tsp vanilla essence.
1/4 tsp salt.
1. In a saucepan, heat the rice malt syrup and coconut oil over a medium heat, constantly sitring. Bring to a boil for 1 minute..
2. Remove from heat, add salt and vanilla..
3. Pour mixture over rice bubbles in a large bowl and mix until combined..
4. Transfer mixture to a baking tray lined with baking paper and press down until firm. Use baking paper to make the mixture flat and even..
5. Place in the freezer for 45 minutes..
6. Remove and cut into even squares, serve..
COSTINGREDIENTS SOURCED FROM WOOLWORTHS ONLINE.
4 cups rice bubbles$1.60.
1 cup rice malt syrup$1.55.
3 tbs coconut oil45 c.
Vanilla extract40c.
TOTAL RECIPE= $4.00.
Recipe has 10 serves, therefore divide by 10 = 40 cents per serve.
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Date-Sweetened Rice Crispy Treats {vegan & gluten-free}

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RECIPE: http://www.feastingonfruit.com/date-sweetened-vegan-rice-crispy-treats/.
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Rice Crispy Treats Recipe (Vegan and Gluten-Free)

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In this hilarious, informative and entertaining vegan recipe video, celebrity chef and Cooking Channel TV host Jason Wrobel shows you how to reach back to your childhood for the very best comforting recipes you’ve always loved. This time Jason digs deep and pulls out a gluten free, vegan, superfood rice crispy treat that’s just as amazing as your memories, but with a healthier twist. Yes, not only is it possible, but it’s delicious too. You’ll need a mixing bowl, a spatula, an 8x8 baking dish, and clean hands. J-Wro starts things off with brown rice crispies, a healthier option that comes in both vanilla and cacao, lucuma for sweetness, maca, and a pinch of mineral rich sea salt. He amps up the protein content and flavor with a little Sunwarrior vanilla protein. He uses the cake batter goodness of Warrior Blend, but feel free to use Classic Plus if you’re lucky enough to have gotten ahold of it. Mix these dry ingredients with that spatula. Now it’s time for the binders, the gooey, sweet, liquid goodies that make this a true treat. Brown rice syrup and your favorite superfood nut butter is all it takes to get things going. Go slow and be gentle. You don’t want to be crushing all those crisps now. The spatula most likely won’t be enough and you may need to get your hand in there. We recommend coating them in a small amount of coconut oil to keep them clean-ish, but there may be no avoiding the stickiness, and that’s okay. You should coat that pan with coconut oil too, before transitioning any of these delicious ingredients over. Don’t forget to lick the yum from your fingers while your crispies are cooling in the fridge, just wash them well before you serve this dessert to anyone. Cut them in into squares once they’ve set. These are insanely good, people. Let the comforting joy from your childhood fill you up while letting your adult brain be happy about the ingredients in this amazing recipe. Enjoy this one!
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Gluten Free Rice Krispies Treats

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justaz.com productions, with Contemporary Cooking, take a look at Kellogg’s new product, Gluten Free Rice Krispies cereal. We make a batch of gluten free Rice Krispies Treats, and the whole family agrees: They taste just like the originals. You can find out more at my blog, http://contemporary-cooking.blogspot.com/2013/09/making-gluten-free-rice-krispies-treats.html

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Making GLUTEN FREE Rice Krispie Treats

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Gluten is in EVERYTHING it feels like. Even in your beloved Rice Krispie cereal. I finally found a GLUTEN FREE version of regular Rice Krispies and HAD to make some yummy treats! Here is how I make #glutenfree rice krispie treat squares..
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Healthy Peanut Butter Rice Krispie Treats

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RECIPE: https://www.ambitiouskitchen.com/healthy-peanut-butter-rice-krispie-treats.
Healthy Rice Krispie Treats made with peanut butter, coconut oil, maple syrup and brown rice krispies. These vegan and gluten free treats are topped with dark chocolate and sea salt for an indulgent treat that tastes just like a crunchy peanut butter cup. Options to add a bit of protein powder to make these a great post workout treat!

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Nature’s Path Crispy Rice Cereal This cereal—from the maker of perennial gluten-free kid cereal favorite Koala Crisp Cereal—also is certified gluten-free by the GFCO. It contains organic brown rice flour, organic evaporated cane juice, sea salt, and organic molasses.Are Rice Krispies Gluten-Free? Rice Krispies Ingredients. Rice Krispies are made from rice, which is naturally gluten-free.

However, certain types Gluten-free varieties. Though Kellogg’s Rice Krispies contain gluten, several other brands produce crisped rice cereals The bottom line. While.Kellogg’s Rice Krispies cereal is not gluten-free because it has malt flavor listed in the ingredients. Malt flavor is made from barley, which is a gluten-containing grain.

The good news is that there are several brands of gluten-free crispy rice cereal. The two brands I used to make these gluten-free rice Krispie treats are Malto O Meal and Nature’s Path Organic.Are Rice Krispy Treats Gluten Free? Rice Krispy Treats are a popular crisp rice cereal and marshmallow square treat from Kellogg’s, also known as Rice Bubbles in Australia and New Zealand. Eaten as a snack by kids in school, shared for dessert with friends, or made home-made with the Rice Krispies cereal, kellogg Rice Krispy Treats are wildly popular.

These gluten-free rice crispy treats are made with gluten-free brown rice cereal. The moist, chewy squares are as good as the original recipe.Nature’s Path Crispy Rice Cereal – This brown rice cereal is certified gluten free, organic and non-GMO certified. It is a great substitute for Rice Krispies™.

Barbara’s Organic Brown Rice Crisps Cereal – Barbara’s makes gluten-free brown rice crisps that work well as an alternative to Kellogg’s Rice Krispies™.Ingredients: 4 Cups Mini Marshmallows 5 Cups Gluten Free Crispy Rice Cereal (If it is not labeled GF then it likely has malt extract, be careful!) 1/3 Cup Coconut Oil.3 Ingredient Healthy Vegan Rice Crispy Treats (V, GF): a chewy homemade vegan rice krispy treats recipe, made with whole, gluten-free, protein-rich ingredients.

Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free, No Marshmallows. When I was a little kid, I seriously, seriously LOVED rice crispy treats or I should say, rice krispy treats.Classic Gluten Free Rice Krispies Treats. These gluten free Rice Krispies Treats are a classic dessert with an easy gluten free makeover. They’re great for parties, snacks, and lunch boxes!

There are some foods the people just struggle with making. For me, those foods are toast, fried eggs, and Rice Krispies Treats.Ingredients: Rice, sugar, corn syrup, contains 2% or less of modified corn starch, salt, malt flavor, natural flavor, gelatin.Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic.Golden Rule to Making Gluten Free Rice Krispie Treats Golden rule that will allow you to make huge batches to small individual batches. Whatever the amount of butter you use just use equal amounts of marshmallows and rice cereal.

4 Tablespoons Butter, 4 Cups Marshmallows.Homemade Gluten-Free Rice Krispie Treats that are top-8 allergy-free, sugar-free, and vegan! Kids and moms will love this easy 2-ingredient no-bake recipe for the classic childhood snack! Raise your hand if you loved opening up your lunchbox and finding one of those lovely blue cellophane/foil wrapped rectangles waiting for you.This rice krispie treat recipe is perfect for a gluten-free, dairy-free or vegan diet, and uses gluten-free crispy rice cereal, dairy-free and vegan butter, and allergy-friendly marshmallows.

Note: I am a proud Amazon affiliate and am happy to recommend their service and products to you.Whole grain brown rice makes this cereal naturally gluten free, and the classic taste and crispy goodness is exactly what you expect from the original crisped rice cereal. Recipe: Make your Kellogg’s® Rice Krispies Treats® gluten free.

It’s a tasty, gluten-free way to enjoy some of life’s simple pleasures.Erewhon Gluten Free Crispy Brown Rice Cereal Erewhon was the first brand of gluten free crisp rice cereal that I tried. In fact, I used to develop recipes, along with a lot of other bloggers, for Erewhon.

They paid bloggers fairly at a time when almost no one else did, which I think speaks well of the brand in general.

List of related literature:

For a gluten-free version, buy oats that are labeled “gluten-free,” or prepare rice cereal.
from Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth by Margo Shapiro Bachman, Vasant Lad Sounds True, 2013
They will work with any gluten-free flour such as oat, buckwheat, teff, brown rice, or corn.
from The Resilient Gardener: Food Production and Self-Reliance in Uncertain Times by Carol Deppe Chelsea Green Publishing, 2010
The unique cereals considered gluten-free safe are rice and corn, although rice flour is the most suitable cereal grain flour for the production of gluten-free products due to its bland taste, white color, digestibility and hypoallergenic properties (Neumann and Bruemmer 1997).
from Handbook of Food Products Manufacturing, 2 Volume Set by Y. H. Hui, Ramesh C. Chandan, et. al. Wiley, 2007
Try this simple variation using Cocoa Pebbles or any other gluten-free chocolateflavored puffed rice cereal you can find.
from Living Gluten-Free For Dummies by Danna Korn Wiley, 2011
Cereals introduced between 4 and 6 months should be gluten free, such as rice or corn.
from Top 100 Baby Purees: 100 Quick and Easy Meals for a Healthy and Happy B by Annabel Karmel Atria Books, 2009
Other gluten-free grain options include amaranth, brown or red rice, buckwheat, millet, and gluten-free oats.
from Clean Skin from Within: The Spa Doctor’s Two-Week Program to Glowing, Naturally Youthful Skin by Trevor Cates Fair Winds Press, 2017
A significant percentage of celiac patients who use products containing rice, millet, corn, and buckwheat don’t recover from intestinal damage.
from No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain by Peter Osborne, Olivia Bell Buehl Atria Books, 2016
Buckwheat is gluten-free, so it’s great as a cereal, as a side dish, or in flour mixes (for things like waffles and pancakes) for those who can’t tolerate gluten.
from IBS Cookbook For Dummies by Carolyn Dean, L. Christine Wheeler Wiley, 2009
Most of these patients tolerate naturally gluten-free cereals (i.e. maize, rice and also oats), even though cross-allergy between wheat and these cereals has been described.
from Gluten-Free Cereal Products and Beverages by Elke Arendt, Fabio Dal Bello Elsevier Science, 2011
Cracked grain cereal combinations— usually a blend such as cracked wheat, rye, oats, barley, millet, flaxseed, and corn—cook up as beautifully as oatmeal with the slow cooking of a rice cooker.
from The Ultimate Rice Cooker Cookbook: 250 No-Fail Recipes for Pilafs, Risottos, Polenta, Chilis, Soups, Porridges, Puddings, and More, from Start to Finish in Your Rice Cooker by Beth Hensperger, Julie Kaufmann Harvard Common Press, 2003

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

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54 comments

Delarad August 13, 2020 - 12:04

Almond poppyseed muffins are comforting and amazing with tea I’d love to see how you would make them.

Dozil August 15, 2020 - 22:41

Anyway to make this without using rice krispies? Trying to avoid the high arsenic levels in the rice. https://www.youtube.com/results?search_query=arsenic+in+rice+krispies

Oghmameena August 17, 2020 - 14:56

This recipe is great! I’m going to attempt it this weekend. Do you think maple syrup will give it a better taste? Hmmm…

Dajind August 18, 2020 - 10:39

My mom’s ginger snap cookies/ginger bread men! Which we re-created vegan and I think it tastes way better that way:)

Mnenin August 18, 2020 - 21:41

FYI Kelloggs offers a gluten free version of there Rice crispy‘s but they use brown rice instead. So I’ll be using the Kellogg’s gluten-free Version.
The Kellogg’s gluten-free version is the most inexpensive version that I have been able to fine of the rice crispys.

Blackcaster August 21, 2020 - 23:53

When I have tried heating nut butters, both in a pot and in the microwave, the mixture just turns harder and harder and never softens. Why is that? Am I doing something wrong? I always use the kind with less ingredients, like just the nuts and maybe some salt.

Zanrad August 24, 2020 - 08:37

Thanks Anne. When I saw the cereal on the shelf at the store, I wondered if it would taste a little ‘earthy’, being made with brown rice. But it really does taste the same, and the treats come out just the same.And it does that snap, crackle, pop thing!

Kulalace August 26, 2020 - 00:48

I’ve got it! J-Wro you remind me of Tony Horton!!:O This has been bugging me for AGES trying to figure out who you reminded me of!!!

Arcanefire August 27, 2020 - 06:40

Loved this video. Definitely am gonna try these. Please make Raggedy Robbins.

JoJojar August 27, 2020 - 21:41

I can’t find Gluten Free Rice Crips in store. I have to get it from Starbucks for premade marshmellow treat. Unfortunately

Conadar August 30, 2020 - 23:39

Natalie, do you think homemade popcorn would work too? Thanks in advance! Loving your recipes tho! xoxo

Oghmaril September 1, 2020 - 14:14

I freaking love you! make more videos. great recipes and I adore your personality. my sons watch with me. ��

Androgamand September 2, 2020 - 12:07

Yummy but I am curious how do the vegan marshmallows taste if I used that as an option?

Folmeena September 3, 2020 - 07:39

Full recipe HERE -> http://www.feastingonfruit.com/date-sweetened-vegan-rice-crispy-treats/

Kalrajas September 5, 2020 - 16:33

Your recipes are creative but I have to admit, sometimes I just watch because the video skills and music call me. You could be making movies!

Morludwyn September 8, 2020 - 10:03

My favorite comfort recipes that brought me so much joy (from my grandmother) was: Stuffing on Thanksgiving, Rice Krispy Treats & triangle sandwiches of variety w/ toasted bread and she would smoosh the bread down so they were really thin sandwiches. And she would add a lot of lettuce and mayo (now I wouldn’t eat the mayo but back then it was so good).

Cozel September 8, 2020 - 12:29

OMG where does all this creativity come from!?!? I’m SO happy I found a channel with endless amounts of healthy but delicious recipes. You’re amazing

Felodar September 11, 2020 - 05:27

Hmmm…comfort food from childhood, hey? It’s a tough question since I cooked mostly for myself most of my life, seriously. I love lasagna, but I never eat it anymore.

Mightbringer September 13, 2020 - 10:08

Great Video! Question can you just use 2 ingredients and get the same results? 2 bening the rice cereal and rice syrup? What other substitues can be used besides the protein powder, lucama and maca? Thanks JRo

Bragal September 14, 2020 - 22:05

Favorite childhood treat we called it Ambrosia. It was that fruit salad thang with the canned mandarin slices, canned pineapple chunks, sweetened coconut flakes, mini marshmallows and I think sour cream snd sugar was the white stuff that held it all together

Tygozragore September 15, 2020 - 08:58

kind of turned off by the fact you didn’t use marshmallow:/

Magar September 17, 2020 - 00:10

Thank you for using accessible ingredients for you recipes! You’re my go-to healthy sweets blog!

Tozilkree September 19, 2020 - 12:34

‘Slow baby, slow!’ Hilarious! Can’t wait to try this recipe, thanks J. Wro!:)

Douhn September 21, 2020 - 04:21

Banquet brand chicken pot pies. I don’t eat them anymore but I REALLY loved them as a kid!

Sternhammer September 21, 2020 - 23:10

hey I just wonder if I use other cereal and faux honey will it still work?

Buginn September 23, 2020 - 16:24

LOL!!��oh SHIT you crazy!! LOVE IT, need to make this recipe.

Brandis September 24, 2020 - 07:16

Thumbs up, everyone! She’s obviously off-the-charts creative and deserves all our “Likes” <3

Akimuro September 27, 2020 - 17:43

Oh my goodness, his hands! �� Note to everyone: if you decide to use your hands to mix anything sticky like this, spray them with any kind of cooking spray and it won’t stick!

Andromalore September 29, 2020 - 12:47

I’ve made something similar before but with dates/pumpkin purée and they went too soft �� (bad experiment!). Great idea adding nut butter I shall make for breakfast ��

Cerekelv October 1, 2020 - 01:00

You are such a character! I totally love you!��

Arador October 2, 2020 - 11:47

Most collagen products including the one recommended here are made from boiling it out of the hides of bovines (cattle).

Adothis October 4, 2020 - 09:44

My grandmother’s Albondigas soup and corn tortillas! Hey, Jason where can I find nonhim corn mass or corn tortillas? Nice recipe gonna give it a whirl! Thank you!

Motius October 5, 2020 - 05:35

These look so good! Such an easy snack to make and I love the date and peanut butter combo ��

Zulkira October 7, 2020 - 01:35

Is it possible to do this with popcorn? To make caramel popcorn?

Malen October 8, 2020 - 12:33

Oatmeal cream pies:) I would love to see you come up with a healthy version of them

Gonris October 9, 2020 - 18:23

Nice test run. I missed this video.
I was wondering if the gluten free rice krispie treats were as good as the original version. You’ve set the record straight and I just love your endings.

They always leave me smiling.

Bloodseeker October 11, 2020 - 10:27

Simply canNOT thank you enough for this pick-up this morning after the two fires I woke to (2 1/2 hours working customer service, whew!) but things are better now. Your videos are as hilarious as they are informative. Can’t wait to add this to my list of J. Wro recipes to try. I actually have 2 recipes from my childhood, my mom’s roll-out Sugar Cookies (that we only got at Christmas) and my aunt’s amazing Apple Crisp.

Brightshade October 14, 2020 - 20:45

Yummylicious��anuthr gr8 recipe. I wil let u no how mines turn out. Tfs. Stay beautiful��

Flameworm October 15, 2020 - 18:40

YOU’RE DOPE!! SENDING YOU MY LOVE! <3 (I love the song choice as well!)

Akizragore October 17, 2020 - 11:48

If you could veganify Matzoh Brei… that would be epic. It’s basically matzoh, water, eggs and seasoning. You would get major points from a deceased jewish grandmother, but major points nonetheless.

Fenn October 19, 2020 - 09:36

Kellogg’s Rice Krispies is not vegan, as it contains vitamin D3 derived from animals. However, “Rice Krispies”, while a trademark, is often used to refer to cereals of the same kind (puffed rice). In this sense, the cereal can be vegan, as many generic versions don’t use vitamin D fortification.

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Are Rice Krispies Vegan? It Depends

Gudal October 21, 2020 - 18:48

Hey Nathalie:) i was wondering if the nut/seed butter is necessary? Could I put just dates? Love ur posts xxx

Garin October 23, 2020 - 00:08

Great recipe, But I would sprinkle the sea salt on when the chocolate is still wet before the fridge;)

Jurn October 23, 2020 - 22:18

you can make it way healthier by using pure Peanut butter, sweetening with dates, and omitting the liquid sweeteners and coconut oil.

Voodoozahn October 26, 2020 - 17:29

Yum! My favorite growing up where creamowki. Did your bacia make them? I have been thinking up how I’m going to veganize them and make them for mothers day. They are the polish pastries that have a flaky almost baklava style crust that’s on the top and bottom and then there’s like a whipped cream and kind of like vanilla custard in the middle. SO good!