Gluten-Free Cough, Cold and Flu Medicine

3 Home Remedies for Common Cold,Flu & Cough. Stay healthy and enjoy the winter. #HealthyCookingToYou.
written Recipe: https://goo.gl/oTBAAZ.
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Recipe in English:
Ingredients:
Ginger & Lemon:
-Pani (Water) 2 Cups.
-Adrak (Ginger) grated ½ tbs.
-Lemon slices 3-4.
-Honey ½ tsp or to taste.
Directions:
-In kettle,add water and bring it to boil..
-Add ginger and simmer for 4-5 minutes..
-Add lemon slices,mix well and simmer for 2 minutes..
-Pour in a serving cup through strainer,add honey,mix well & serve..
-Drink twice a day..
Ginger & Turmeric:
-Pani (Water) 2 Cups.
-Laung (Cloves) 3-4.
-Darchini (Cinnamon sticks) 2-3.
-Adrak (Ginger) sliced 1 inch piece.
-Kali mirch (Black pepper) crushed ¼ tsp.
-Pink salt 1 pinch.
-Haldee powder (Turmeric powder) ½ tsp.
-Honey ½ tsp or to taste.
Directions:
-In kettle,add water and bring it to boil..
-Add cloves,cinnamon sticks,ginger,black pepper crushed,pink salt,turmeric powder and mix well..
-Cook on low flame for 10 minutes..
-Pour in a serving cup through strainer,add honey,mix well & serve..
-Drink twice a day..
Ginger & Black pepper:
-Pani (Water) 2 Cups.
-Kali mirch (Black pepper) crushed ½ tsp.
-Adrak (Ginger) sliced 1 inch piece.
-Honey ½ tsp or to taste.
Directions:
-In kettle,add water and bring it to boil..
-Add black pepper crushed and ginger,mix well..
-Cook on low flame for 10 minutes..
-Pour in a serving cup through strainer,add honey,mix well & serve..
-Drink twice a day..
Recipe in Urdu:
Ajza:
Ginger & Lemon:
-Pani (Water) 2 Cups.
-Adrak (Ginger) grated ½ tbs.
-Lemon slices 3-4.
-Honey ½ tsp or to taste.
Directions:
-Kettle mein pani dal ker ubal lein..
-Adrak dal ker 4-5 minutes kliya simmer karein..
-Lemon slices dal ker ache tarhan mix karein aur 2 minutes kliya simmer ker lein..
-Serving cup mein strain ker ka dal dein,honey dal ker ache tarhan karein & serve karein..
-Din mein do dafa piyein..
Ginger & Turmeric:
-Pani (Water) 2 Cups.
-Laung (Cloves) 3-4.
-Darchini (Cinnamon sticks) 2-3.
-Adrak (Ginger) sliced 1 inch piece.
-Kali mirch (Black pepper) crushed ¼ tsp.
-Pink salt 1 pinch.
-Haldee powder (Turmeric powder) ½ tsp.
-Honey ½ tsp or to taste.
Directions:
-Kettle mein pani dal ker ubal lein..
-Laung,darchini,adrak,kali mirch crushed,pink salt aur haldee powder dal ker ache tarhan mix ker lein..
-Halki ancch per 10 minutes kliya paka lein..
-Honey dal ker ache tarhan karein & serve karein..
-Serving cup mein strain ker ka dal dein,honey dal ker ache tarhan karein & serve karein..
-Din mein do dafa piyein..
Ginger & Black pepper:
-Pani (Water) 2 Cups.
-Adrak (Ginger) sliced 1 inch piece.
-Kali mirch (Black pepper) crushed ½ tsp.
-Honey ½ tsp or to taste.
Directions:
-Kettle mein pani dal ker ubal lein..
-Kali mirch crushed aur adrak dal ker ache tarhan mix ker lein..
-Halki ancch per 10 minutes kliya paka lein..
-Serving cup mein strain ker ka dal dein,honey dal ker ache tarhan karein & serve karein..
-Din mein do dafa piyein.

Best home remedy for cold, cough and sore throat. It also improves immunity when consumed once daily preferable in the evenings after half-an-hour of consuming food..
Instant Kadha / Kashayam Mix | Immunity Boosting Drink | Best Home Remedy For Cold, Cough & Sore Throat | Mirch Ka Mazah.
Immunity booster Amla Laddu || Indian Gooseberry Laddu rich in Vitamin C & Iron || Mirch Ka Mazah.
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Ingredients Photo by Chimene Gaspar on Unsplash.
Music: Walk_The_Dog Free Music from YouTube Audio Library.
DISCLAIMER: The information provided in this video is purely based on my personal experience on how to follow home remedy to get temporary relief from cold, cough and sore throat. It should not be considered as a professional or medical advice. Always seek the advice of a professional in case of any need.

I was warned that as soon as Riley started daycare to expect an ongoing wave of cough, cold, and flu around the CMS HQ. Well, let me tell you… they were right! So, in this video, I take you through some of my best tips when it comes to preventing, dealing with, and recovering from, a cold so you can keep your family clean and serene throughout the cough, cold and flu season!
This video was sponsored by Robitussin, to learn more visit: https://www.robitussin.com/honey.
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Protect yourself from the common rainy season diseases. Try these ‘5 Homemade Kadhas for Common Monsoon Ailments’..
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Great natural cold and flu remedy. Relieve your throat and cure you if you’re becoming ill. A natural medicine. Garlic and Lemon are one of the best natural medicine in the world. Both having a lot of health benefits that is why we should add them to our diet as much as we can..
Have a spoon just before bed, for 3-4 days. (Make sure your stomach is NOT EMPTY!) otherwise you will have a stomach pain!
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Garlic Benefits:
* Garlic Is Highly Nutritious.
* Can Combat Sickness, Including the Common Cold.
* Can Reduce Blood Pressure.
* Improves Cholesterol Levels.
* May Help Prevent Alzheimer’s Disease and Dementia.
* May Help You Live Longer.
* May Help Detoxify Heavy Metals in the Body.
* May Improve Bone Health.
* Garlic Is Easy to Include in Your Diet and Tastes Absolutely Delicious.
Lemon Benefits:
* Lowering stroke risk.
* Blood pressure.
* Cancer prevention.
* Preventing asthma.
* Increasing iron absorption.
* Boosting the immune system.
* Weight loss.
* Vitamin C.
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#coldandflu #homemaderemedies #naturalmedicine

#UrbanHomesteader: Elderberry has a long medicinal history. Traditionally, Native Americans used it to treat infections. Today, elderberry is the most common berry to treat the common cold and flu. But the benefits go even father than this. In a Penn State study in 2012 found that the elderberry flavonoids bind to and prevent H1N1 infection..
In this recipe, I combined elderberries with medicinal herbs and spices to create an elderberry syrup that packs a powerful medicinal punch!
MEDICAL DISCLAMER.
You must not rely on the information on my blog as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition, you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on my blog.
For the complete recipe visit my blog: https://beyondsauerkraut.blog/2020/02/04/how-to-make-elderberry-syrup-for-cold-and-flu-season/.
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How to make cough sweets. Great natural cold and flu remedy..
Help soothe your throat and cure you if you’re becoming ill. A natural medicine..
Recipe:
1 Cup of sugar.
1/2 Cup of water.
1 Tablespoon of lemon juice.
1 Tablespoon of honey.
1/2 Teaspoon of ground ginger.
1/4 Teaspoon of ground cloves.
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