Table of Contents:
Gluten Free Diets: Gluten Allergies in Children vs. Adults
Video taken from the channel: eHow
I cured Allergy and Side effects
Video taken from the channel: Swami Ramdev
★ Allergy / Sinus Relief ★ Binaural Beats + Isochronic Tones (ASMR)
Video taken from the channel: Eric Bartel
SINUS PROBLEMSELIMINATING GLUTEN AND DAIRY!!
Video taken from the channel: Pollywog Plans
How I Fixed Sinus Problems and Seasonal Allergies FOR GOOD
Video taken from the channel: Keto Connect
Your Skin on Gluten
Video taken from the channel: Gluten-Free & More Magazine
What’s the big deal with gluten? William D. Chey
Video taken from the channel: TED-Ed
Gluten-Free Allergy and Sinus Medicine Advil Allergy and Sinus. There is no gluten-free-labeled, store-brand equivalent for Advil Cold & Sinus products. Allegra.
The active ingredient in Allegra adult.Shop Target for gluten-free Allergy & Sinus you will love at great low prices. Free shipping on orders of $35+ or same-day pick-up in store.The following over the counter cold and allergy medications are gluten-free: Chlortrimetron, Dayquil, Excedrin Extra Strength, Hall’s Cough Drops (sugar free only), Robitussin, Simply Stuffy, TheraFlu,Tylenol Sinus Severe and Vick.I’m also a HUGE fan of sinus rinse and do it faithfully!
As my fellow gluten free friends know, trying to find out which medicine you can and cannot take when you’re not feeling well is no fun!Here’s how you know! Call the manufacturer directly. Keep in mind that they may state something “isn’t gluten-free” just because they can’t determine if there’s gluten in the facility.
You should really just be concerned about any gluten in the actual pill itself, usually hidden as a starch.Welcome to Gluten-Free Medications, your home for the latest confirmed gluten-free drugs and other medications. Below you’ll find our most updated collection of drugs and/or medications that are known to be gluten-free.
Keep in mind that some generic versions of gluten-free drugs may NOT be gluten-free.Gluten Free (2) See More. Product Type.
Allergy Treatments (91) Respiratory & Throat Treatments (21) Homeopathic Treatments (7) Nasal & Sinus Treatments (2) Sleep Aids (2) Body Oils (1) Best Medicine For Allergy and Sinus. By now, you may be feeling overwhelmed by all of the possible causes of your allergy.Allergies cause histamine to be released and this causes the inner lining of the nose to swell and prevent sinus drainage.
People with asthma and immune system problems develop chronic sinusitis more often than others. Top 5 Allergy Medicine. Nasacort Allergy.Some common ones are: Cetirizine ( Zyrtec) Chlorpheniramine (Chlor-Trimeton) Clemastine ( Tavist) Desloratadine ( Clarinex) Diphenhydramine ( Benadryl) Fexofenadine ( Allegra) Loratadine ( Claritin).A leukotriene inhibitor is a prescription medication that blocks symptom-causing chemicals called leukotrienes.
This oral medication relieves allergy signs and symptoms including nasal congestio.Allergies occur as a result of your immune system’s reaction to certain allergens, such as pollen, dust, or pet dander. A sinus infection, or sinusitis, occurs when your nasal passages get infected.It’s not uncommon for patients to report that since going gluten-free or since they were diagnosed with celiac disease, their sinus infections have disappeared or symptoms from airborne allergies are gone, says Amy Burkhart, MD, RD, an integrative medicine and celiac specialist.
Welcome to Gluten Free Drugs. A source of information for gluten free drugs. With the current outbreak of the coronavirus (COVID-19) and with the flu season upon us here are some current.Sinusitis usually develops because of allergies or a cold.
Sometimes, but not often, it’s from bacteria that cause an infection. When you have allergies or a cold, your nose and sinuses get inflamed.ohm Allergy Relief is an antihistamine that reduces the effects of natural chemical histamine in the body.
Histamine can produce symptoms of sneezing, itching, watery eyes, and runny nose. ohm Allergy Relief is used to treat sneezing, runny nose, watery eyes, hives, skin rash, itching, and other cold or allergy symptoms. ohm Allergy.
List of related literature:
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| from The 17 Day Diet |
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| from The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy |
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| from The Clinician’s Handbook of Natural Medicine E-Book |
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| from It’s All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness |
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| from Nancy Clark’s Sports Nutrition Guidebook |
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| from Textbook of Natural Medicine E-Book |
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| from The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy |
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| from 108 Pearls to Awaken Your Healing Potential |
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| from Clinical Naturopathic Medicine |
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| from Lippincott Manual of Nursing Practice |
288 comments
I heard someone say somewhere that people in L.A. are so scared of gluten that you can rob a bank with a bagel.
For people who suffer from ‘wheat intolerance’ (and perhaps IBS), I suggest reading and learning about FODMAP and low fodmap diet.
It gives excellent guidelines for reducing gut symptoms. Mainly avoiding dairy, wheat, onions and garlic, along with lentils and some fruits and veggies.
someone with a “gluten intolerance” is so easy to spot, just like a vegan. they will tell you about it
Customer: Are the tacos gluten free?
Chef: I’m not sure, I’ll have to check. Why, are you celiac?
Customer: No, but I have a wheat intolerance.
Chef: Oh god, we got another one who’s seen the Ted Talk!
U Know what They say? “The Wider the Bread the Sooner your Dead”
Funny, in Mexico we eat bread like we drink water and we are a ok!
I don’t deny there is people with actual diseases that prevents them from consuming gluten…but the way all that people reject it when they don’t even suffer the symptoms just makes it look like they are the kind of people that also believe in flat earth, reject vaccines and wear tinfoil hats.
I have gluten/dairy intolerance (NOT allergy) and going Gluten Free has been life-changing. But always found it hard to maintain the diet because you’d have to remember the long list of harmful ingredients (and all their synonyms) and try to spot them on food labels. I developed an app with a friend to help me do that, it’s called Peel. It detects and analyses ingredients off of food labels in real-time and tells you if it’s SAFE or to be AVOIDED. And it’s not another barcode scanner than ends up telling “product data unavailable”. It scans ingredients so it literally works on any product.
Here’s a 15 sec YT video on how it works: https://www.youtube.com/watch?v=rMxzCaf3jJU
I helped me and I hope it helps others. It’s a good starting point for anyone getting started on the gluten-free diet:)
App Store link: https://apple.co/33plls3
me in class: okay, its not that hard just drop something
5 secs later: 1:51
It’s also a modern desease because of the “nocebo” effect and the huge alarm made by the food industry. In the past, no one had these problems. It was good enough having some bread to eat!
This nocebo effect is only seen in US and other 1st world countries (where supposedly education system is “better”)����
Science invention cant believe.corona answer it for that question.why i am telling like that.most of time european only thinking about allergies amd immunization system.but in asia its not like that thing is they dont have idea or they dont try to study about science.any way presently which county have effected by corona and who has best immunization obviously asians.time to think some point even i dont have answer.still i have confusions
You think being gluten free is bad? Imagine being allergic to gluten and lactose intolerance at the same time….����
Hey Ted-Ed you gotta make a video for what is good and bad about gluten for our body so all of these guys may shut up.
I literally eat anything that is in a standard super market and restaurant. However, I don’t dismiss this whole Gluten trend as just another hipster thing. I may turn wheat intolerant in the future and as age pass, you start to avoid food that you used to eat because makes you feel whole day bloated and uncomfortable. In my case, it happened with pasta and I don’t longer like it as when young.
Even if it may not be real that they are intolerant to gluten, I think that the current excess of grains derivates in everything may lead to some sort of oversaturation and therefore intolerance in our body, like when you turn diabetic. Imagine your body processing it 365 days, 3 meals a day. I don’t think the body is designed for that, just take a look at everything is added as ingredient. Even the cows are fed with grains when they should be eating grass.
Besides, is not like I lose something. I don’t see or taste the difference between gluten free bread and normal bread. But it mean a whole world for people that actually need these things. If the issue is the price, then I just stick to my regular with gluten bread that I can still eat until I can’t.
nowdays if you are not gluten intollerant you are not in trend. And that is bad:))
Meanwhile, we north Indians watching this video eating our chapatis and naan breads. ��
Can anyone tell me any thoughts on why gluten gives me heart arrhythmias? My gut is perfect eating gluten but my heart can’t handle it. I tested negative for celiac but positive for gluten sensitivity. Even the cardiologists are stumped as to why gluten makes my heart freak out. I welcome any thoughts! Thanks! 😉
I feel sorry for people with celiac disease that are running out of basic products during the lockdown while idiots that don’t really need gluten-free foods accumulate them just to feel special and be trendy.
all i could hear is, blah blah blah first world problems blah blah blah
it doesn’t explain why after centuries human develop this allergy
I don’t have celiac disease or a wheat allergy but I experience some symptoms (only sometimes not all the time)
How do I confirm if I really have non-celiac gluten sensitivity???
1:50 I heard those sounds before… now I know my roommate might be celiac, I will show him this video
Sounds like 1st world diseases. Peanuts allergies, seafood allergies, wheat allergies, all kind of allergies….. You guys need some germs.
i liked this and was gonna share… till then end. i don’t have any of this, i eat all foods. but i listen to ted talks for nicely done info, not verbal eye-rolling.
The bags under your eyes are GONE Matt! That is great you figured that out!
Sadly I have the celiac disease it sucks, but this is a very well explanation of the diseases
What about who have problems in colon because of gluten just when they over eating it?
Thank you for offering this because I have had the worst Allergy time of my life in the last year.
There are also people who can’t eat Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. Which include things like gluten, lactose, fructose, etc. This ted talk is opinionated which it shouldn’t be, it’s also judgmental.
Wheat intolerance? Aight, Ima go chow down on this barley and eat some rye bread.
There is the big point and the original one that nobody mentions that gluten is not bad for you, because factories who are producing it are peeling the peel from the wheat, and they are spraying over 14 types of chemicals on it, and then they bleach the flour: which that all is cancerous and it makes you intolerant specially when ur immune system is weak. So the whole point is: u dont need gluten free products, u just need organic (not peeled) wheat that u would blend it at home and make it yourself as flour or try to buy whole wheat flour. The same thing goes to white rice.
Nice video! In my opinion is best to steer clear of all modern grains, as they are definitely not the same our ancestors ate.
I have the same issue with the cheeses. This is also a common diet limitation for singers/vocalists as it creates a mucus buildup in the sinuses and thought that covers the vocal cords.
Good video though..
Influencer bitches raving about gluten-free being healthy at these product launch events not knowing what they’re taking about. People eat gluten-free foods because they have a legitimate condition. They don’t do it for clout or to gain followers on Instagram to be the next Olivia Jade.
ALL Indians are eating Wheat everyday.. and they don’t even know the word gluten…
For thousands of years there’s no problem,…suddenly in the past few years Gluten Intolerance.
I wonder if I have the fructan issues. My whole family has slow digestion with triggers that cause gas or diarrhea. It’s a balance.
I am listening this for 20minutes its not working at all how should i listen do i have to lie down and shut my eyes or can i do other things while i listen?
“Nocebo” never heard that word before but I like it. Its appropiate for my lactose insecurities. I trust anything diary except milk, that thing scares me. I can eat items containing milk but when its full on milk either whole to 1% its like a coin flip for an instant loose bowel. So I tend to avoid drinking milk but I think its all been from just a single bad experience with milk.
It affects the body like stress does so don’t make mass hysteria
Celiacs is seriously no joke, so this fad is irritating, but it’s made for more options. My sister has newly diagnosed celiacs disease and she’s so sensitive that she can’t even touch gluten or bread crumbs or else she’ll seize
Gluten has a very inflammatory affect on the body. It is not good for us. Am very surprised you didn’t mention Hashimitos. If you are diagnosed with the auto immune disease called Chronic Lymphatic Thyroiditis or Hashimitos, you have to be 100 percent gluten free! This video was juvenile and info incomplete. But my cat enjoyed watching it and he liked the sound effects.. Lol
Whatever you say moms will always think they have celiac disease
the most important question is: why have people developed allergies to wheat in the 20th and 21st centuries?
the answer: wheat crop is soaked in dangerous chemicals that end up in the guts of humans.
the solution: remove and ban harmful pesticides and use natural pesticides
Really appreciate the information, but the animation is simply amazing.
Good job ��
I have celiac disease that means I cannot eat gluten so this video really really helps to show people what gluten is!!
I’m sorry this is so long:(
I’ve been having lots of symptoms that might be related to this, but not completely. I went to about a hundred doctors and had lots of tests done but nobody can help me. I’m hoping someone on here might feel the same way because right now I feel like I am the only person on earth with these symptoms.
I get EXTREMELY bloated after literally everything I eat. Like painful bloating and it’s like someone’s sitting on my chest and I can’t breathe and get a painful hiccups. I did notice that some foods definitely make it a lot worse, like too much sugar, coffee, lactose, too many carbs in general and gluten. I realised that very light foods with less calories and very small portions of food throughout the day make it better. I cannot drink fizzy drinks or alcohol it’s the absolute worst. I tried cutting out so many things but it’s like EVERYTHING causes me to feel like this, even after drinking too much water (like one glass) at once. I’ve got constant constipation and nothing helps. Sometimes I get diarrhea, especially after eating junk food for a few days.
The doctors just don’t take me seriously and it’s driving me crazy. I tell them about the bloating and every single time they wanna test for acid reflux even though I tell them how many times I had that tested and it’s not it. I am also pretty sure that I’ve got issues with my thyroid. It was tested a few times but they weren’t sure? Last time they tested they actually gave me pills for hypothyroidism (lowest dose). I became extremely depressed during that month, and basically all of my symptoms got way worse, so I stopped taking them. I am also depressed and have been for a long time but I don’t take medication. I’ve also got low iron and Vitamin D levels.
The only doctor that took me seriously so far was when I went to the hospital after having real difficulties breathing and also experiencing hot flashed and anxiety. That doctor at the hospital actually listened to me and even asked me how I feel. He was very empathetic and he told me that the most probable cause for all of this is my psyche and that I would need CBT and antidepressants. I’ve got another appointment with my GP next week about my blood and stool test results, I am very curious to see if they actually found something this time. What do you think? Do you also think that all of these weird symptoms might be psychosomatic? Or is there actually a way they all could be connected and the cause is an underlying illness?
So tired of hearing “I’m gluten free” like as a server I’m suppose to jump through hoops. I will say I’ll be right back as soon as you decide what you want. It’s not my job to know what is gluten free that’s your job.
Gluten made me puke blood as a child. I’m all for the gluten free movement even if it’s propelled by hipsters. It’s nice to be able to eat things you haven’t been able to your whole life.
Yada yada yada… They call it gluten sensitivity but it should be called gluten poisoning. The truth is that gluten is a defence, poison that plants generate to keep away insects.
Organic wheat generates about 3% of gluten, in the other hand geneticaly modified wheat generates around 90% of gluten and THEY KNOW IT.
Because there is no money in a healthy body.
I once went to get some bread flour to make some garlic bread. It was labelled as high-protein flour, while the packets of cake flour right near it were labelled as low-gluten flour. It fascinates me thinking how people actually fall for it.
People allergic to gluten: you’re like hilter, but even he cared about Germany or something
Jesus Christ and his disciples ate barley bread and wheat bread plus they feed thousands of people with the same kinds of bread. They all must have had celiac disease and gluten intolerance.
I found out herbicides and pesticides have been sprayed on the wheat and rye and maybe barley too. It could be a toxin reaction.
The fear of gluten equals mass psychosis. I actually bought some salt recently that said gluten-free on the label!
It’s linked to psoriasis in some people who suffer that disease as well. Some can benefit from gluten-free. Check it out online:
https://www.psoriasis.org/advance/do-gluten-free-diets-improve-psoriasis
I’ve been ‘glutten’ free (not really because I didn’t know it was in sausage and a lot of other things) for 3 months. I’ve had acne for about 5 years. It started just when I was an adolescent. Anyway point is, my skin has improved in such a significant way, i’m even amazed. Its super super smooth. I still have acne of my face but it’s insane how the rest of my body feels. I had constipation issues for 5 years, now I’m mostly fine. This is just because of a drastic decrease in my wheat intake.
Sound sucks ppl dont know your mic comes from a source in audience. what you say is 100% TRUE. Gluten is responsible for 99% of of ppl’s problems.
One of the best talks on celiac disease she could be a stand-up comedian. I am a 55 yo caucasian male on week 2 of the worst skin rash ever face, chest, neck and scalp. It looks exactly like DH. I was diagnosed with IBS 10 years ago and had prostatits around the same time. Depression, bleeding gums, hemmorhoids, diarhhea, constant bloating and severe abdominal pain as well as tingling in my hands when bike riding. Went to GI docs, was in a clinical IBS trial, went to dermatologists and no mention of gluten/celiac disease. Misdiagnosed all around.
They spray wheat with glyphosate (Roundup). Look it up. Snopes says it’s not common but who believes that.
God protect you! you saved my life…10 years ago i suffer from same symptoms brain skin oooh it’s a big day today Friday 18/10/2019 million of thanks
OMG Thank you soo much I finally know what has been wrong with me
Did she say certified emergency room nurse? Rofl so she graduated kindergarten if she’s an ER nurse in the states, sry can’t watch habitual liars such that is with American doctors/nurses. Real doctors only get paid after your healed, American doctors get paid to lie to you and keep u ill. Your better off going to a veterinarian in the states than their doctors. Highest death rate but they spend the most on the medical business,, key word “business”. As I said before, a real doctor who wants to help people won’t except payment till you are healed
Crap I just moved to a Wheat farming town in Alberta, the grocery stores are slow to change
Life changing. So many lightbulbs went off during your presentation for me. Thank you for educating people and myself included. I’ve had so many similarities to your story it’s scary.
No dairy, animals or gluten for me:) life’s been good no bloating. So glad I found all this out at 26.
Family don’t believe me but only can focus on my health!
This is such a great video. I had a blood test too late so it came back negative for coeliac, but I’d be really surprised if I don’t have it. I’ve had awful nerve pain and a host of other horrid symptoms which have improved since giving up gluten. Currently on the AIP diet as I feel like I’m allergic to everything since giving up gluten a couple of months ago I can only manage chicken and a few veggies with little or no reaction. I’ve an appointment with a neurologist in a week or two hopefully they’ll be more understanding than my GP!
My mother has celiac disease and so do I all the problems I have but the strangest for me is ataxia which when I sneeze I get electric shocked in the brain, very strange and first time it happened I stood there for minute totally confused..
Thanks. It has taken me a while to feel well enough to want to talk about it.
I have celiac disease and DH (dermatitis herpetiformis)…it’s awful. I am in my 60’s…and I often wonder what would happen if I ever had to go to a care home or hospital…the dieticians wouldn’t know what to prepare for my meals. Not many people are familiar with this disease!
this lady is halirious��
….it really sucks to have
celiac disease..my skin
rashes are so bad….
my life sucks.
What do you do if your child is a picky eater? And what about Lactaid? My daughter already is lactose intolerant to an extent. She does dot tolerate milk well at all. But it’s hard to keep Lactaid around with her being the only one who drinks it. If she has cereal and we don’t have Lactaid, she doesn’t drink the milk. But I may switch to Lactaid myself. I don’t drink milk, but do on rare occasion like a bowl of cereal.
Thanks for the info! I have this problem and my grandson also. Passing this info along!
so i just watched this after discovering why I’ve been suffering for 24 years, and i’m so happy of knowing whats been effecting me my whole life,it’s like a miracle, it’s been about a week since i went on a gluten-free diet and already feel so well i lost my bad temper, the unknown reason of depression, the CONTINUALLY diarrhea and the shacking and fast rapid heartbeat that comes after, i’m no longer angry of “idk why” syndrome, and i also discovered along that i have EGG intolerance as well but i’m so grateful to Allah for finding out about it, Don’t Hesitate when u feel something wrong with you look for the reason
Is Cheerios actually Gluten Free? It is made from 100% whole grain oats but the label clearly reads “Gluten Free”.
Is whiskey okay on GF diet? Anybody have any insights on it?
All grains are evil! I’m doing the LCHF diet and have skipped all grains, Potatoes, fruits and added sugars.
Link to the slides. Not quite readable.
I have just started on a gluten free diet. Hard to learn how to do it all. But just the bit I have done has helped a lot.
6 years undiagnosed Celiac many doctors many times told ibs vision blurry chest pain numbness in left arm bloated lymph nodes colonoscopy and endoscopy no results don’t give up the fight now gluten and dairy free back pain subsided skin clear after whole life with bad acnememory improved energy mood no bloating no stomach rumbles or burning or horrible gas in joints please for the love of god go gluten free ❤️❤️❤️❤️❤️❤️❤️❤️
Intermittent fasting cleared my allergies and sinuses. I had been taking antihistamines for decades and now practicing intermittent fasting, I don’t need the meds anymore. Especially when I increased my fasting period from 16 hours to 20 hours of fasting per day. I had really bad hay fever.
I have DH. I avoid grains and cross reactors like dairy. I am still so itchy with lesions that won’t go away. Any ideas. I also avoid processed foods..sauces…etc.
This video is why I don’t trust nurses/ doctors fully. I am 14 and I believe I am very well educated. My family and I are very careful about what we eat, I have a gluten intolerance, and I knew what gluten was before I had it. I don’t understand how people can be so uneducated on their own health! It’s pretty crazy how even nurses don’t know what you have half the time. When I started to realize I was getting acne, (for 2 years, and my skin was never clear.) my skin was dull in the face, I have extreme anxiety, and was always tired, couldn’t focus, and had brain fog.. I started to realize I probably had a gluten intolerance. My mom and sister have it too, so it was likely I would too. My mom is also 50% Irish and 80% of Irish people cannot eat gluten. So I am now starting to go gluten free! ��
I read that all grains have gluten to diffent extents. Also, there are many types of gluten. A person can be sensitive to some gluten types and not others.
I used to get sick once a year and then I started keto and have been getting sick regularly ever since. Now I wonder if this is the reason.
Thank you! I can’t even get my Dr to test for this. I knew better. I’m one week in and feel so much better.
Gluten dairy avoidance didn’t do anything for my skin
Still rashy hives flushed and no oil
Guys anyone know if Red rice is gluten free or not..?pls reply..thank you
I would like someone’s opinion on this. I have major depressive disorder & bipolar II, anemia, mild lactose intolerance, IBS (coffee is the worst thing for my digestive system), migraines, brain fog, and SEVERE Keratosis Pilaris (chicken skin). Has anyone with these had any luck by going gluten free?
I am undiagnosed, however, I am certain I have intolerance to Gluten. Im certain I have DH and this wonderful woman just changed my life with this lecture. What this genius nurse says around the 45min mark about DH and how it affects people and how there are cases of people killing themselves over this hit me on a deep level. Thank you for all of your research and sharing this knowledge. You are an angel!
I had a histamine rash. Big red blotches itchy and hot. I thought they were bug bites at first. Not sure what put me over the edge could have been some tuna a friend gave me from a fishing trip. I learned meat unrefrigerated for too long means bacteria and more histamines.
I changed my probiotic formula and drink Nettle tea daily. So far so good.
FYI they do sell a histamine enzyme online.
Excellent talk, fellow sufferer I have 85% if not more of what you mentioned but tested negative here in the UK, sure they don’t do all the testing you do in the US it costs the NHS too much. I’m sure I have celiacs and have been on a gf diet for many years despite the test but I am only now realising gluten is in so many things, the substitute products are awful for us also, recently saw a talk which stated all grains were bad for us even rice, corn and oats I think it was called ‘No Grain No Pain’. Today I plan on starting a Real Gluten Free diet. I was also on a low fat diet due to weight gain but not helping, so I shall take the leap and use some butter and olive oil. I was also appreciative of all the other illnesses you mentioned as my father died extremely young 27 of a brain haemorrhage which could possibly have been linked to this. So thanks for all the information.
I got pushed into a surgery I didn’t need and never should have had. By a bunch of shitty doctors. Who said all my health issues would dissolve once I had my thyroid removed. Well, it just created a ton of new health issues. And one Dr actually was going through the results from my gastro and said I had some sort of disease. I didn’t catch what he said. He refused to tell me anything other than it was a food allergy and he didn’t agree with the test results, just be glad you don’t have it, it requires a crazy diet. A year or so later, I ask his replacement what it was, cuz I feel awful all the time, and she says, it has to be gluten. So now I’m trying to learn what has and doesn’t have gluten. And it’s been difficult. And I also run across something about medication induced lupus and decided to stop taking my PPI, to see if my lupus is caused by the meds. I’m finding more information online than I am from Drs. By the time I see the specialist for my lupus, I will have been waiting for a year and a half. Thanks to the worst state based insurance in the country (IMO). Which is California btw. Have seriously thought about moving back to Arkansas so I can see a good Dr and all the specialist I need. Arkansas Medicaid is far superior to California’s MediCal.
A great and inspiring talk. Now grain-free for two years, hopeful for a good life with diet & exercise, coconut oil. I am 77 yrs old.,
When she said people like us don’t excel in our careers/ don’t earn more… that resonated with me. I always knew if I could figure out why I’m tired and sick all the time my life would dramatically change! So motivated now!
College student, aspiring doctor, working to be as informed as Nurse Grzeskowiak when treating my future patients! Super helpful and inspirational woman!
I have had dermatitis herpetiformis since I was about 12 years old and was so happy to hear your talk. I was diagnosed by an old retired dermatologist in a little town that I was vacationing in 1982. He just said, “I know what you have” and prescribed sulphapyridine. When I got the prescription renewed by my family doctor, he told me that I should be on a gluten-free diet. I was able to stop taking the drugs and managed relatively well. The best “cure” for my skin was being pregnant and I when I was expecting my daughter, I could eat lasagna and french bread and still have wonderful skin. Post delivery, I had a sandwich in the hospital and broke out like crazy (the hormone thing). After I had my son in 1995, I didn’t have any skin reaction and believed that my DM was cured. Fast forward to 2005. I became extremely anemic but it took another 2 years before we connected the dots and realize that it was celiac disease. I went on a gluten-free diet again, and strangely now, if I had any exposure to gluten, my DH flared up. I had to start taking Dapsone and if I miss a couple of days, my skin starts to erupt even though I eat gluten-free. I love your description of what having it is like. Two years ago, I ran out of my medication while traveling and it was so painful that I couldn’t sleep and I just want to sit in a bathtub of cold water to stop the burning.
I learned so much from this talk. I was diagnosed 12 years ago, still suffer from many auto immune diseases. Nurse Grzeskowiak told me in her talk why.
Thank you for posting.
She mentioned Oats, but they are gluten free if they are not contaminated when processed. You can always get steel cut oats which has less processing than rolled oats or quick oats.
GMO’S are killing all of us……chem trails they are spraying over our heads like they spray for mosquitos….under the auspices of global warming. Fukushima radiation is killing all the sea life in the ocean, then we eat the fish, shrimp lobster, oysters, etc. GMO’s are genetically modified with genes our bodies are not equipped to deal with. Organic is the only way to avoid the GMO problem, and even then it’s next to impossible to avoid it all.
“It causes this, It causes that”… I swear you people are like the
global warming people. “Everything is caused by global warming”!!! As
an ICU nurse of 18 years, you people make me laugh. In the 80’s this
was a health change to eat this rather than regular flour. So was
margarine, egg yolks and Sweet and low. “Don’t drink milk”!!!
Here is a fact and prove me wrong!!! Every person that has ever drank water has died!!!
What
no one takes into account is that processed food is bad for you. And
you all eat it because your lazy. And the funny thing is you don’t want
to admit how lazy you are so you take a pill for you gerd, pain,
fatness… What ever your excuse is. So now your eating processed food
and popping pills.
Oh it’s the Gluten???
Peddle your
crazy, just please… Please feed all those cats you have at the
house. And DON’T FORGET TO TAKE YOUR COLACE YOU CRAZY STUPID SHEEP!!!
Hay great video I’ve been gluten free now for 6 years and my body and brain is no longer on fire, I don’t think I would be here today if I hadn’t given up the grains and dairy I was that ill. But I’m still suffering with depression and can become angry to easily. I am about to change the meat I eat to grass fed and go organic out of desperation and I hadn’t thought about products i.e. deodorant, shaving foam, after shave etc. I will ask the pharmacist, any more ideas could really help, Ps can anyone explain why I know oats have no gluten especially certified oats and I don’t get a gluten reaction, but I get like a massive well feels like a massive blood sugar crash? any ideas would be gratefully received thanks
also gorilla twist i agree with you eliminating all grains and wheat is the healthiest thing i ever did as well
profd65, their is another protein bond called goliadan that is found in rice, oats, grains etc, not just in breads and pastas, so if you payed attention and actually cared enough to click on this video in the first place you would realize that she actually mentions gluten and goliadan in this video and how they are both harmful to us. Also in the beginning she mentions how gluten free is a good way to start (which it is) but she also says it shouldn’t stop their and she is right. i have been gluten free for 4 months and gluten and grain free for one month and i can tell you that i lost 27 pounds (doing the same work-out routine I’ve been doing for 4 years i only mention this because i was working out so much and my stomach was not going away because of the shit i was eating) my belly is completely flat, i sleep better, i eat better, my face is more slender I’m no longer anxiety ridden. The harsh reality of it is, none of it is good for us but we have to care to change it, food corperations and america will not.
This was awesome! You have gained a follower. So very informative.
ur voice is not very clear.could u write it down so we can peacefully read it n understand.dr.s r nt bothered to do any test or explain to us.so this lecture is gud but we need u to write it down.
Fantastic…as with ALL binaural beats! IT works all the time. Thank you and blessings. Ivette
The nasal stuffiness is NOT sinus. That is from swelling in the nasopharyngeal area. Sinuses are holes in the bones of your face. Infection in the sinuses is not just a stuffy runny nose. If you’re going to be the expert…do your research.
You are talking about mucus membranes in the area behind your nose and mouth.
Nurse Grzeskowiak I hope to see more of you… Only Wheat Belly and yourself have mentioned haemorrhoids… Got rexposed to white bread when exhausted… 24 hours to a ‘roid the size of a thimble… 72 hours to psoriasis… Strictly adhering to GF now. ONE MONTH to haemorrhoid full shrinkage. Thanks from England. You are a survivor and inspirer.
I have been sick my whole life, 57 years, it affected me and My family blamed me and never took me to the doctor about it. I believed them all that “I was mentally ill” until I went grain free and got support from programs like this. The Healthiest thing I ever did WAS STOP EATING ALL GRAINS. All packaged and canned foodsthey all contain WHEAT, it is in the preservatives. I am no longer “CrAzY”-FACT.
Did my post get removed? I love this talk. It touches on so many of my issues. I’ve been mostly gluten free for abt. 6 mos or so. Now, I know I have Celiacs. I’m 78 and have suffered all my life. Thank you for putting this information out.
This video needs many more viewers….look at her confidence after healing herself…Thats the power of Yoga…
Hey guys thank you for sharing your history! I`m on my battle trying the figure out what`s the cause of my sinus infections, cuz I don`t want to take antibiotics anymore (took 5 different antibiotycs in the last 12 months). Medics simple can`t solve my problem, so i`m trying a different aproach. Best wishes from Brazil #forabolsonaro #bolsonaroistrash
Try red light therapy and near-infrared therapy. Look for 630 nm and 850 nm. (something close to that) It helps everything that is wrong with me. I was born without any frontal lobe sinuses. I went to an allergist for 6 1/2 years and she told me not to come back, said I was too complicated. Google red light and near-infrared therapy and try it. Not expensive if you buy the led bulb. Purchase on eBay or Amazon. Hope this helps. It is a real life-changer for me!
I was recommended to use Colostrum for my allergies. But Colostrum powder is also kind of aaged milk product, what do you think about that?
Well… I just learned a lot. So I’m going to take your advice and if it works than I will be that one person. But thank you for the advice.
I will try this im 34 for tge last 4 years i get sinus infections ever since i moved house then the sinus infection turns into bronchitis every time as soon as i go sleep booom it moves to my chest
This video showed up in a timely manner in my feed… usually up & energetic in the mornings… cant get up today & have these little bumps on my arms, back of my neck… i think its either the sugar alcohol and/or the new sausage I have been eating lately. Thanks. It makes sense… starting keto & intermitent fasting we usually overhaul what we eat. I do have year long environmental and somr food allergies… so my system is sensitive. Still not fun not being able to get up & get going. Thanks:)
Than what can we eat? I love milk cheese sardines tuna in water chicken and my nose feels all the time inflammation and can’t breathe at all it’s been 10 years with inflammation inside the nose I’m guessing it must be the food I’m eating cause I remember back in 2001 I had the same problem and it went away in 2003 I stop eating cheese milk pizza and more junk food I started only eating tuna in water orange juice tuna sandwich chicken salad eggs water no soda and out of nowhere it went away now I’m the same way but now I don’t know how to start again now I got older I’m 36 years old back then I was 17 but I didn’t know what I had now I know what I had smh with food that make us sick I guess I won’t be cooking outside tomorrow I was going to cook hamburgere hot dogs chicken corn onions Sweet potatoes smh we can’t eat nothing cause some of us are weak at food
I just bumped into your channel and my story sound similar to yours. I have Seasonal allergies and both sinuses shut down, I didn’t always have this and I live in Philadelphia. Great info.
Damn you guys really want to be funny.. the girl really turns me off.
She’s a wannabe funny, the guy i can listen to but her voice and manners are filled with post millenium crap.
Im out
See I had an acute sinus infection before I started keto because I was eating processed sugars and probably too much of it mixed with dairy, like ice cream! As soon as I started on keto and stopped having sugary foods and as much dairy as I was prior, my pain completely went away!
It’s 5:00 a.m. I woke up because my sinus headache wouldn’t go away. It’s just horrible. I was eating aged cheeses because they have less lactose. Oh well. I wish there was a way to just eat air. My body isn’t kind to me. I can’t breathe at night and sometimes during the day. It wasn’t this bad when I was a kid.
Taking the allergy test showed me that I had a histamine problem. Also cat and dust mite intolerance. Diet intake amounts to almost all of our ailments.
Consider increasing consumption of onions, garlic, radishes, horseradish, and ginger which are all anti-biotic, anti-septic, and anti-fungal. Also, gargle regularly with warm salt (Himalayan or sea salt) water.
helped on one side, after I listened to this for an hour. But it came back and it’s not helping anymore.
Any one tried the Sinuzolax Miracle (do a google search)? I’ve noticed numerous amazing things about this popular sinusitis home remedy.
How effective is Sinuzolax Miracle? I have noticed several amazing things about this popular sinus infection home remedy.
Anybody know what is Sinuzolax Miracle about? I hear many individuals cures their sinusitis safely with this popular sinus infection home remedy.
Stoney Ginger Beer seems to make my sinuses bad and gives me ‘Cold’ symptoms…???
Would you wake up feeling as if you never slept? This is what I am going through, I also have tried EVERYTHING. I’m thinking it’s either environmental allergies (my sister recently got a cat) or it’s food allergies (milk, cheese, bread)
I have struggled so much with swelling bleeding breakouts in my nose almost daily. It even went to my ears. I noticed that some foods trigger it more than others. I need relief golly. I recently went on a Low Carb Diet and I am seeing wonderful results! Do you think my issue with bleeding is the same thing your talking about here?
Its simple! Stop consuming dairy products!
Dairy products
The benefits of cow’s milk: Between lies and propaganda.
Who has never heard these commercials boast about the benefits of milk on health, even going so far as to call dairy products “our friends for life” “milk does the body good”
The milk industry in France (for example) represents around 30 billion euros of turnover in France and more than 250,000 jobs In other words, this is a real juggernaut of the French economy.
So we better understand the whole economic issue we’re talking about. However, does our body need to eat so many dairy products?
The answer is simply no and we’ll find out why with the enumeration
the consequences of cow’s milk on health, thanks to the various research carried out on the subject.
Cow’s milk is bad for your health
Here are the effects of cow’s milk on our body according to the most serious studies carried out:
1 / Cow’s milk is indigestible
Lactose and saturated fats in milk do not allow the human stomach to digest it properly. The casein present in milk, sticks to the intestinal walls, forcing the body to produce antibodies in large numbers and thereby generating inflammation.
2 / Cow’s milk is allergenic
It causes complications in the intestines, its molecules passing the intestinal barrier without being split.
Since cow’s milk proteins are in quantities three times larger than in breast milk, they can cause allergies and conditions in infants and adults such as asthma, eczema, acute fatigue, migraines, bronchitis, nasopharyngitis, etc.
3 / Cow’s milk generates cholesterol
High consumption of milk or milk products increases the amount of plasma homo-cysteine in the blood, which promotes the presence and increase of bad cholesterol. Bad cholesterol is responsible for most cardiovascular diseases.
4 / The myth of calcium “good for the bones” contained in cow’s milk
Although cow’s milk contains calcium, scientific studies have shown that instead of strengthening bones, cow’s milk has the opposite effect: Despite the presence of calcium (difficult to assimilate), the structure of cow’s milk has acidifying and dealkalinizing effects on the Ph of the human body and this acidity will cause a decalcification of the bones and therefore often injuries.
5 / Cow’s milk is responsible for many diseases
Here are the different diseases that have been identified and whose consumption of cow’s milk is often responsible for:
Allergies, rheumatism, arthritis, osteoarthritis, quite a few cancers such as colon, stomach, pancreas and prostate, constipation, Crohn’s disease, chronic fatigue, type 2 & 3 diabetes,
multiple sclerosis naming a just a few
http://www.therealtruthaboutcancer.com
YouTube: The Real Truth About Health
I know this is an older vid, but thanks for the info. Was struggling with why I was having constant puffy eyes and dark circles since going keto. Quit the dairy and doing soooo much better, but still have some issues. I’ll look at histamine in foods now.
I did not experience allergies previous to the last year. My sister did but not me. I’ve been having allergic reactions off and on for the last year. I started serious keto at the end of October. For the past two months I’ve been having severe allergies where I have hives on my neck and my eyes and my face. It’s been really bad so bad that I have taken myself into see the doctor which I never do. I was put on prednisone which helped. It’s a tapered prescription where you take four pills for three days then three pills for three days then two pills for three days and one pill for three days. When I got down to two pills the symptoms started coming back again. It was getting bad and it was almost Christmas and I didn’t want to go through Christmas dealing with the problem so I’m on prednisone again and tapering off. I’m on two pills a day. I have been trying to figure out what’s causing it. I started apple cider vinegar at least 1 tablespoon per day and then increased it to 2 to 4 tablespoons per day. Trying to figure out if that may been my tipping point. Long comment I know but I’m glad to hear your information and I will continue to investigate.
Thanks for sharing! Wow, I can tell just from the food/drinks you are mentioning that I am definitely histamine intolerant. I just hadn’t made the connection of it being histamine related. ��
Love the bucket description. Because there are things that slightly trigger and I still have them but I stay away esp if my immune system is down.
I didn’t hear spices such as ( cinnamon, allspice and nutmeg) They are also triggers for me, even though I like them. 😉
I’m not sure of kimchi’s affects on me. I was planning on buying some for it’s Vitamin A properties to help with my gums.
Yes, it was all worth it. I cannot thank you enough. As you started to describe yourself, I said “That’s me!” I immediately did as you suggested and can’t believe the difference. I still think I am allergic to diary (casiene (sp?)) as I had cut it out but was still having problems with peanuts, chocolate and orange juice. BTW, I imagined that same “bucket” analogy a few months back, I just didn’t realize the histamine connection with food.
I’ve always had the worst seasonal allergies. Like I’ve never seen anyone with worse symptoms going back to my childhood ever, period, full stop and I’m mid 40s. Explosive allergies. Sometimes hundreds of sneezes a day. Missing multiple days of work. Golf was straight misery. Picture golfing for 5 hours while sneezing every 15 seconds, no lie, at the worst. Clockwork sinus infection first week of June after mn may pollen starts up, every.single.year. Killed my June’s and its the best weather month in mn. Tried shots for years. Drugs, washes, even little internal nose fillers! Deviated septum surgery helped breathing but didn’t help the allergies. Always knew something was triggering it but couldn’t figure it out. Last year I finally hit life changing jackpot, friggen food histamine. Once I heard the histamine food connection theory and tried it, and got my life back, the veil lifted on all my worst episodes. Eating endless cheese, sausage, tomatoes, avocados, sardines, smoked fish, and more cheese was causing it, imagine that. By this date every year, I have a budding infection. Was out yesterday in the sun and wind all day and would normally be a sniffling human disaster by now and I have almost nothing. Not nothing but maybe 5% of previous years symptoms. Life changing is not an over statement. Anyone with seasonal allergies owes it to themselves to explore the histamine connection.
I m 24 years old now i know that i m suffering from gluton alergy..on my face races improving…what should i do can u plz suggest….i m from india…
Glad you figured it out… histamine intolerance is no joke, especially when it progresses into more seemingly unrelated and debilitating symptoms. For those who may seek a doc’s help, be aware that most mainstream docs won’t even acknowledge it as a thing… a naturopathic doctor may prove much more helpful (that’s been our experience). Good luck.
Keto make my sinus AND asthma disappear. I don’t eat dairy that much especially aged cheese, no almonds skin or too much nuts and seeds, definitely NO spinach..
Was on a short water fast, drank some sauerkraut juice to add probiotics to my gut and my tongue automatically swelled. No wonder. Can’t have dairy or alcohol either. smh
I recently found out I have histamine intolerance. I can only eat beef, celery and carrots:( I’ve been able to withstand peanuts and almonds recently, but if I eat anything else, my face and head start burning.
Hmm. I wonder if this is my issue? Cheeses and stuff have been bothering me more over the last few years. Either I’ve developed a lactose intollerance or perhaps this is the issue. Will have to look into more. Thanks for the info!
Matt, just for grins… here’s what. Try this breathing 2x a day: breathe in 4 secs from your nose. Hold 7 seconds. Breathe out through your mouth 8 seconds. Repeat 3x for a total of 4 rotations. Repeat another time a day. Add on as you see fit. I wrecked my lungs with smoking for years and have had constant sinus problems. This does help. See what ya think. Love your vids. Congrats to you and Megha on your engagement!
Ok I avoided for a long time answering those who claim gluten is bad for you, but that’s it ❌ if a gluten free diet can cause somehow of a slight improvement is some diseases like autism (research concludes that results are insignificant)and immune linked disorders that absolutely doesn’t mean that if you did a gluten free diet then your memory, gut and overall health will improve. Its like taking vitamins when you don’t have a deficiency ( it does nothing or it worsens your health depending on the dose ) so eating gluten free can lead to nutritional deficiencies in minerals because when we compare Gluten-free foods to equivalent wheat-based foods its less in calcium,zinc, iron,magnesium and even vitamins like b12, folate and vitamin D. STOP FOLLOWING FOLLOWERS OF TRENDS THAT NON OF THEM HAVE A CLUE ABOUT WHAT THEY ARE FOLLOWING ❤️
Can’t understand her because the sound is distorted and too low.
Very interesting! I am a professional singer who started Keto in May. My sinuses gave me fits for months. I usually have a couple of episodes a year but this year it would not go away. I never considered the cause may be my change in diet. Love your channel and thanks for the info!
this video came right on time cuz I was thinking of taking dairy out of my diet because I have acid reflex and mucus on my chest and im fighting broncitis. Its the worst.
Wow! This video has really helped. I’ve been having this issue for a while and I couldn’t figure out why.
I have sinus issues and it sucks so bad! This past summer with all the fires �� in Cali killed me! I have never been in such pain… I wanted to chop my head off. I feel you Matt. I’m going to eliminate a few things to see if it helps. Thanks ��
This was eye opening, since I have sinus pressure and pain most all year, especially when we have drastic changes in humidity. But I also have the seasonal allergies big time. I have known that dairy causes mucus build up for a long time, but don’t have a dairy allergy. What DID surprise me was the sauerkraut, as this is really good for you.
I noticed also, does this have to do with salt? Sauerkraut and some cheeses have a LOT of salt. And champagne is not keto anyway right?
I tried the probiotic capsules that have to be refrigerated and they caused a lot of intestinal upset. This was extremely informative. Bone broth, I read, was really important with keto flu and again, a lot of salt. THANK YOU for this. You guys rock!
Bromelain significantly helps me when I have allergies in he spring and fall, or if I get a cold. I’m definitely going to see if I reduce high histamine foods now as well.
I had no idea about meat that’s been in the fridge for a while. Meal prepping is a huge help to me. I guess I need a few changes. Thanks for this info.
My genetic testing showed that I can should not each precooked meats (no meal prepping)
Yoga is main to do for strange tension presents to keep aways from this.
my face and body change colour when I eat gluten why don’t doctor wants to test its
Matt was histamine’s bish, glad you figured out what was causing all your issues. I dropped cheddar (for the most part) and my sinuses cleared within a week’s time.
Interesting. Switching to keto did great things for my sinuses overall. I’m glad there’s another level to take it to for sinus relief.
I noticed something from my pre-keto life compared to now. I was never a big beer fan but I would enjoy a craft beer every once in a while. One evening, a friend said, did you realize that beer gives you a stuffy nose? I would start getting stuffy with 20 minutes of drinking a beer. When I started Keto, I realized that it wasn’t just beer. All wheat based products cause congestion for me. I still have seasonal allergies but my perpetual stuffy nose that has been with me since childhood is finally gone since I removed wheat based foods from my diet. If I splurge, beer still makes me stuff but other products (like a roll, for example) doesn’t.
I’ve had ongoing issues with stuffy nose my whole life. More likely to happen when lying down while in bed so affects my sleep a lot. Don’t think it’s a histamine thing but will try benadryl before bed to see if it helps. If it does, yikes, might have to cut out peanut butter.
I have dealt with night time congestion for years and indigestion. Started keto in July and all that went away! With the holidays here I have relaxed somethings I wasn’t consuming and low and behold all my symptoms returned… go figure!
Could wish the audio was clearer, sounds like it was recorded by a cel phone.
Fonio should be added to list of non glutens?
Question: Heard somewhere the nation of New Zealand has banned gluten outright. Truth? Anothar question: Diagnosed several months ago with asymptomatic celiac; recently lost a tooth due to demineralization of the root by something called “external resorption”. Dentist says it’s probably an immune system disorder. Could be related?
High Histamines and Inflammation run hand in hand.Used to go on prednisone every fall/spring just to breath. My rheumatologist/allergist doctor took me off ALL milk products. It worked. Asthma and allergy symptoms way better. I still use whipping cream in small amounts. And I eat some cheeses but not every day.(1-2 times a week and not consecutive days) I feel so much better. I still suffer from seasonal allergies but not as severe as it used to be.
What exactly is Sinuzolax Miracle? How does this thing really work? I notice a lot of people keep on speaking about this popular sinus treatment.
Its funny that magically after you made this video i got a sinus infection.
This is making me think I need to try a food elimination diet. I am planning to start fasting for the next several months, so this would be a good time to see if I can eliminate the headaches and stuffiness I have had for a lifetime. I had never through about histamines being an issue, but never too old to learn-
Excellent video, I too suffer from sinus related allergies. I have been reading a book from Dr. Leo Galland and his son, Jonathan Galland and I hope to start incorporating his protocol which he explains in his book along with your similar reasons on the Histamine foods. You might wanna check out his book, excellent read! Thanks, Matt & Mehga. ��
I learn so much from you guys! I love your channel! Glad you’re feeling better, Matt!
I have chronic histamine intolerance (urticaria) for 8 years and can’t function without meds. Doing Keto is a struggle, low histamine foods are high in carbs (rice, potatoes), low carb food is high in histamines ( cheese, fish, meat, nuts, etc.).
I recommend fasting for a couple days every month to “empty the bucket”
You guys did really good research on this topic!
I’m having a histamine-intolerance/-allergie for years now and all I can say is, that everything you said in this video is totally right, but (if you have a histamine-intolerance or you are just really sensitive when it comes to histamines) you have to pay attention to a little more. There are also several vegetables and fruits that has a high level of histamines like tomatos, avocados, strawberries, eggplant, banana, watermelon, spinach, beans, and so on. Also wheat flour, pork and shrimps does have a high histamine level.
I was on keto for about 3/4 of a year with my histamine-intolerance and it was just really hard for me and didn’t worked out in the end because personally I just don’t had enough variation in my diet. But it is definitely possible.:)
As you guys said it’s just about listening to his own body and how it response to different kind of foods.
You really did really good job!
My dad has celiac disease and let me tell you, food hygiene wise, it prepared us well to dealing with the corona virus! (No taking foods from other plate, no double dipping into sauces, no taking fresh food with a utensil that was in your mouth/on your plate, ect).
Next time I get those seasonal allergies I’ll immediately stop notice and stop the histamine intake. I suspect that they are high at the time this happens because it’s quite random the last few years when I have allergies.
My 23 year old son lives all year taking Zyrtec fur allergies!!! Thanks for the info. Definitely looking into this.������
I’m glad I don’t have that intolerance. I can eat tons of cheese, salami, sardines, etc with no issues.
I have a deviated septum, but it doesn’t really affect me much. Every once in a while I get a thing where it doesn’t feel like I am getting enough air, but it’s pretty minor compared to what I’ve heard others say. Not going to do the surgery unless it gets way worse.
Aged foods = molds. So that make so much sense. So string cheese should be ok. Peanuts can be moldy too. Leftovers should be eaten within three days so that makes sense too.
I was exactly the same way: terrible seasonal allergies where I could only mouth breath for about 4 months. Started an elimination diet and immediately cleared up. Added dairy and it immediately came back. Eliminating dairy also dropped my BP about 10 points and cleared up some joint pain. I can tolerate small amounts here and there, but mainly stay away from it.
I’ve struggled with sinusitis since I was a teen but I also looooove cheese, sardines, yogurt, etc. I think I’ll just go back to fresh steak everyday. All day lol. I felt fantastic eating that way lol. Ok maybe ground beef too. I’m not a Rockefeller! ��������Still, it May help me improve these allergies for once! I’m so sick of my daily Zyrtec and if I skip one or two days, blam! I get an infection. �� This gives me hope though because I’m so sick of the dang Netipot too. I’m also tired of the puffiness under my eyes, swelling in my face, and not being able to breathe through my nose! I’ll try these tips for sure. It can’t hurt!
Had deviated septum surgery in August, chronic sinus infections, always stuffed up. Still healing from the surgery, however, I have noticed if I eat too much dairy it really affects my sinuses. Great video guys. Thanks!
I had to support you here. I am 61 fed up with being a gluten free bore; but victorious in the truth! I am gluten sensitive!
You’re not crazy, never were! The resulting poor nourishment from damage to your system is like poison.
In fact I’d say I was around your age when I really began re-questioning past health issues which led to the truth.
All the best and well done!
I get phlegmy, lose my voice and have to clear my throat a lot when I eat starch (potato, bread, corn, pasta) and it’s one of the reasons I started a lower carb diet in the first place. I have sinus problems (with a survery, too!) and diagnosed allergies to multiple trees and grasses, but no foods. Over the last ten years, my husband has also developed the same hoarseness with starchy foods and I notice it more and more in random people. I’m almost convinced it’s due to eating the meat of grain-fed cows…
I’ve been using local honey, from farmer’s markets and amish, for years with good results. Sadly, honey isn’t keto friendly, although I’m mostly paleo, I like to be keto.
Chirst Masterjohn is deeply knowledgeable, I’m glad you two ran into his content. I also have seasonal allergies (around April/May) and a history of sinus infections thanks for making this video as it provides good guidance. Low Histamine foods!
This makes so much sense. Since starting keto a few a months ago, I thought I had seasonal allergies and was taking benadryl nightly. I was eating a fair amount of cheese, cured meats and a glass of red wine a night. Going to cut back on these, and see if I can get off the benadryl train. Thanks guys!
I need to investigate this further now. Because man…I have a stuffed nose all the time. I haven’t tried the netty pot but I have used Saline nasal spray and vicks nasal stuff. Doc wanted me to get that operation but my friend got it and well his nose is still stuffed…now its just more room in there to stuff. I think I might investigate this more and modify my keto diet to work with a low histamine intake and see what happens.
Gluten and dairy cause many problem.
Check out Dr. Axe here on youtube about gluten and Hashimoto’s
I’m on day one of no dairy. I’ve had constant sinus problem for the past 3 years. I’m utterly miserable. Not getting much sleep and depressed because of it. Been trying to guess what’s causing this. Tried everything. Yesterday my inflamed sinuses eased off a bit and I decided to have a sweet bun. Immediately after I had a sneezing fit and was back to square one. So today no milk, bread or cakes. I’m going to give it a month see if this goes. I’m at the point now where I’ll do anything.
Hi, I totally relate to your journey. I am allergic to wheat, corn, dairy, soy & nuts (because of the mold on nuts.) A year and half ago I read the book Grain Brain and then Brain Maker by Dr. David Permutter. It really helped. I now eat no grains, but I do eat butter in the dairy category. I also don’t eat any dried beans or any kind of legume. These books are based on science and make so much sense. I challenge you to read them. I actually had the sinus surgery several years ago, and it did help. But I was still almost always congested. I accidentally got a little bit of dairy in some mashed potatoes last week, and so now I’m suffering a little with congestion. I have found that if I use a combination of essential oils, it can be really helpful for my sinus problems. I use in equal parts: lemon, eucalyptus and peppermint essential oils. These will clear out my sinuses in just a few minutes. I have also heard that tea tree oil and oregano oil are very good for sinus infections. Some put the drops in tea to take them. Young Living & Doterra are both brands that can be taken internally.
the sound was kinda messed up but loved your video, thank you for makin it, it was hard to find a video that was what I was looking for God Bless
hey there Teslee great video…i m going to be trying oil pulling…i been having lots of sinus pressure tried antibiotics and nasal sprays and organic juicing but still have it…im also going to be eliminating dairy soon prolly…how have you been?
I went grain free and dairy free….due to sensitivities. I’ve suffered from sinus problems an headaches for years, and now have gut problems. The change in diet seemed to work. As a treat…tried some cheese, and within 20-30 minutes….my sinus was inflamed. Tried it again a week later…..same thing. I don’t seem to have a problem with butter or cream (18-35%) in my coffee…..as it is primarily fat.
I really enjoyed this one way chat. I really value my Neti Pot. Have you ever did the “oil pull.” I am going to try that now. Look for “oil pull” on Youtube. Key man
I have sinus issues for many years. And I would get sinus infections so much.(Sinusitis) Headaches, dark circles under my eyes. Few months ago I went off of dairy and did lactose free milk and cheese instead. My allergies seem to get better. Then I went off of it and old eating habits again. I started reading about sinusitis and your diet. So I started adding, acidophilus, vitamin’s A-D, also b-complex. I’m starting to feel so much better. I got so tired of going to the dr’s taking antibiotics after antibiotics that didn’t work. My diet has totally changed. I’m staying away from milk products, (I love cheese too) But, I have found some lactose free cheese I like).:) I have been feeling so much better since I started leaving out dairy again. I was also taking two different sinus medicines too. I went down to one. But, my nose stopped running, headaches have slowed down a lot. I haven’t cut out gluten. I think mine is more dairy then anything. Just found this video tonight. You had a lot of symptoms like I did. I’ve even had a few dizzy spells. I’d go to the dr and it was just another infection. Was getting so tired of it. Then I started reading up on it.:) I hope it continues to work out for you.
Ok I swear to goodness, I’ve felt ADHD my whole life and I cut gluten out entirely last week and for the first time ever I can actually focus without my brain feeling like it’s exploding.
It’s so great that you are talking about this and sharing your experience with people so that they can benefit from it.
i use binaural beats for anything from cramps, stomach relief, headaches and allergies and ive got no clue why they work but im not complaining coz id be screwed without them. helps my allergies significantly every time:)
My sinuses were so inflamed for two months at the same time and I also had tightness in chest as well. It was Sulfites for me. Large amounts in wine and packaged peanuts. She said use nazacort because it’s water based not Flonase which is alcohol based. SO glad we’re better now! Your video really helped a lot too! Thank you!
I literally have been sneezing for 4 DAYS STRAIGHT! I can’t take it anymore ��
I think since allergy is mostly in the head these vids. are very effective.
Does Sinuzolax Miracle really work? I see many people keep on talking about Sinuzolax Miracle. But I’m not sure if it is good enough to cures your sinusitis naturally.
As expert, I believe Sinuzolax Miracle can be good way to cure your sinusitis safely. Why don’t you give it a shot? perhaps it can work for you too.
What is the best way to eliminated my sinusitis problem for good with natural approaches? I read lots of good reviews on the internet about how Sinuzolax Miracle can help you cure your sinusitis naturally. Has anybody tried using this popular sinus home remedy?
What is the best way to eliminated my sinus infection problem for good with healthy ways? I read a lot of superb opinions on the internet about how Sinuzolax Miracle will help you cures your sinus infection naturally. Has any one tested out this popular sinus treatment?
It’s crazy that this really did work. My sinuses had so much pressure, it was making my teeth hurt. I fell asleep listening to this and woke up not as congested!
So as it turns out my constant drainage of my sinuses down my throat would make me loath spring and summer months. Now im not hacking and coughing only so much that I have meds and listening to this subliminal. It is working soo well, my better half is like was that just a fit? you said you were sick a moment ago.
Been a believer of this for a while now i use the frequencies for about everything sometimes its instantly and other times it takes a few videos thank you to all the people who make them u ppl are healers i wish more ppl knew about this stuff and get off the pills
does this work for non English speaker?
this has English subliminal message right?
I had eye/sinus and ear pain. My throat was also hurting a bit… Been fighting a sinus and ear infection and after listening to this I feel 110% better! Thank you. For me it took about half way through the video…but I feel no pain now and more relaxed, calm and happy again. I recommend listening with headphones and doing this 3-4 times per week.
I’d like to receive advices of what else can helps me to sooth my allergies….im a little desperate about them…wish it go away….so here are my WhatsApp +506 8886 3628
This works so much. I am allergic to dogs and I have a dog that sheds so much. Can’t even keep him off my bed because I love him so much but my allergies get so bad that I can hardly breathe. When I wake up, I am always sneezing and I find it so hard to breathe. Runny nose all year, watery eyes, sneezing and what not. Listened to this today. Don’t know if its a placebo or it actually helped, but it did help much. I am still on headphones as I am typing this and normally I don’t write but I am grateful to the creator. Bless you. I will be listening to this and will write it it works other times as well but this time it sure did. Blessings and love
Anyone trying this please continue yo the end it’s works perfectly
Although this video isn’t going to completely replace medical advice, it does work!
Gave it a shot for 40 minutes. Didn’t notice much change in my allergic rhinitis, but my throat feels less tight, and my anger from an earlier incident has calmed. I’ll give it another shot later and see if it helps over time.
Does Sinuzolax Miracle (do a search on google) help me eliminated my sinus infection problem for good by using healthy approaches? I see lots of people keep on speaking about this popular sinusitis home remedy.
This shit is fucking magical. Two minutes in my sinuses are stating to clear. This shit is better than my allergy medicine wtf
Works great! Thank you! I only needed about 10 minutes to stop clearing my throat and hacking all over my coworkers. I was annoying myself. ��
This is definitely working I can breath a bit better. Thank you.
THAT IS AMAZING! I can actually go do a saline rinse…amazing
Why does this work? I put it on and put in my headphones, always a skeptic. Later I realize my sinus headache is gone. Today is unrelenting though because the pollen level is very high and sure enough, my headache was coming back and I realized the music had stopped a while ago. This is amazing.
This is really working for me. Haven’t been able to work all day but my eyes don’t feel droopy anymore I can breathe. Only halfway through the vid
I have been sneezing so much my neck muscles have tensed up, which I didn’t realize until they started relaxing bc I was able to breathe freely!! TY!!
My allergies have been pretty bad this year. This cleared me up quit a bit after about 30 minutes! Wore noise cancelling earphones. Big thank you!!! <3
I love these sound bites; they work so well no more antibiotics for me as my allergies always give me severe sinus infections;) why does every one keep calling them videos, there is nothing to watch?
Yes this is working 5 min so far no ear phones with ear phones this will send me mad lol
After listening through the whole video I can definitely say I saw some minor improvements to at least get me through work for the day.
Omg!!! It worked!!! Just a couple of minutes in and my severe nasal congestion is gone! Even my post nasal drip in my throat, poof! Amazing!!! This will be my go to video!
omg. this really worked. I am suffering from an upper respiratory infection and halfway through this I subconsciously woke up in a deep sweat. it literally relieved all the pressure and stopped the severe cough to where I got 1 full hour of sleep uninterrupted. I woke up with straight energy. when I went under I was completely weak.
Okay WOW! Had a major sinus pressure headache and this seems to have relieved it right away. Seriously, moment it started, I instantly started feeling better.
Wow! O_O it actually works, I have been here for 5 min and my nose isn’t as congested.
Will this also help with hay fever? I have allergies where my nose runs water, eyes, itchy watery, sneezing, miserable?
Is Sinuzolax Miracle helpful to cure your sinusitis safely? We have learn numerous good stuff about this Sinuzolax Miracle (just google search it).
My grandma has Celiac’s. She was diagnosed in her seventies.
Amazingly, this actually worked o.O I had the most rapid recovery from listening to this for an hour than trying everything from saline wash to lying with my head down to drain the mucus in the past one week. I wasn’t even on any medication. Is this a coincidence??? Not fully healed yet though, will try listening again today.
My nose is starting opening slowly….tomorrow I have to work so thanksssss!!!!! I was desperate!
I don’t understand what these do as I am new to binaural beats. Could someone explain: r these meant to distract you or “cure” you? And are the effects immediate or how long does it take to work?
Worked quickly as I was so itchy it was hard to think. Thank you
Those who r arguing that Pranayam does not cure diseases, this video is for them. Just check it out. https://youtu.be/fI2YPFeZkVc
this is really amazing….I have hayfever and i hardly sneeze now! I felt the relief after 5 minutes of listening though head phone! Keep up the good work (Y)
wow I was skeptical until reading the comments. normally when my allergies get bad, they stay bad for at least a full day. this really helped alot!!! my allergies are almost completely gone 30 minutes through, and I’m hoping they won’t come back today after I stop listening!
Today the hayfever season started for me, sneezeattack here I come, but after 5 min into this video I hardly sneeze at all!
thank god & the creator of this video im currently have a yearly allergic reaction to a whole bunch of ish..this sooths the itch im like 15 minutes in & im feeling the relief..ty so very much ��
I usually don’t comment, but this is amazing. I was literally suffering before (I prefer no drugs at all) and I feel so much better in 1 hour of listening. I fell asleep listening to the beats and when I woke up the relief was very distinct. Thank you!
does this get rid of your allergies for good like forever or temporarily?
Wow….It worked like charm….I started playing these using earphone…..next thing i knew I woke up in morning…and my nasal passage were all clear…..one more thing I found it sleep inducing
Too bad about not being able to eat fermented foods, as they are a great source of Vitamin K2.
I don’t know if it’s this, or the sudafed, or the guaifenesin, or the ibuprofen, or the benedryl. Maybe all of the above, but before I started this I couldn’t breathe through my right nasal passage, and now….BREATHES….ahhhhh. Airrrrrrrrrr!!! Thanks!
Wow I was feeling super stuffed up and I had already tried rubbing my pressure points on the face, and this auto-played and in less than a minute I could breathe clearly through my nose.
Guys. cures your sinus naturally doesn’t need to be hard (I used to think it did). I will give you some tips now. Get a popular sinus home remedy called Sinuzolax Miracle (just search it on google). Thanks to it I have eliminated my pain & embarrassment for good with healthy ways. I should not even be speaking about it cause I do not really want a lot of other guys out there running exactly the same game but whatever. I’m just simply in a great mood right now and so I’ll share the wealth haha.
This cleared up my sinuses, soothed my itching eyes & nostrils & let me breathe normally again. What a blessing! Thank you so much! I was really miserable beforehand.
If only I had access to this information 30 years ago. Wheat is awful and I have lived on it for 30 years and my immune system has always been very weak. Bone broth is now on the menu and wheat is banned in my house. (Day 1) and I expect to see great improvements.
Those over-the-counter pills and medications you all have in your bathrooms are a thing of the past. The binaural beats that heal you are the medical ailment reducers of the future!….WARNING…….. don’t tell that to the pharmacist
What is Sinuzolax Miracle? Does it work? I hear lots of people cures their sinusitis safely with this popular sinus infection treatment.
Go to offliberty. com and plug in the youtube url in the box it shows you. It’ll convert it to mp3 for free.
Holy SHIT! I was skeptical at first that this was going to relieve all of the pain I was feeling but as soon as it was on it took less than a minute to feel relief. I feel so much better this is incredible!
love this track, I am starting this therapy… And like with all other binaural beats I have been trying I know this one will work too. According to the “Nueva Medicina Germánica” all our sickness are due to traumatic events that got imprinted in our brains…
And the symptoms that bother us badly are just a response of our bodies to get rid of the real problem. Emotion. memory, stress, alike circumstances, reviving the stress, gets us to the same kind of response of our body automatically.
Oh Jesus! Thank you so much! I played this in bed every night for a month, successfully helping rid myself of my 26 year allergy!!
I tried dowloading via your link and a donate thing came up. I donated and that was it, unable to download as the donation thing stops me every time. Is there another way to dowload?
My man’s sinuses have calmed down and he is sleeping 10min into this. I am breathing better and my neck just popped. I love the Solfeggio frequencies for healing, and I love how you have created this specialized piece focused on sinuses and allergies. Thank you!
Wow great vibration/frequency….am into quantum vibration and frequency these last few months due to my asthma attack anytime of the day. I have been looking for this to check my allergy rhinitis that bothers me a lot leading to allergy of food, dust, incompatible smell in the environmentetc.. Thank you so much and more power… God Bless you always for helping through brainwave entrainment…
This is my only hope… and I’m confident that this will work… coz I know we are nothing, but vibration… sound… energy:)
Celiac disease and gut problems are NOT due to genetic heredity. Gluten and mass gut problems coincided with the widespread use of Roundup, (glyphosate) and the introduction of GMO’s. THIS is the reason why our grand and great grandparents didn’t have such problems. They weren’t forced to eat POISONED FOOD!
I have really bad allergies with pollen, plus I live in the willamette valley in Oregon which is known to be the second worst place to live for people with allergies. Woke up with a miserable, completely stuffed nose and there was nothing to relieve it with(even after I took my medicine). Well if you are patient and take deeps breathes, this will work.
How can u did anulom vilom pranayam when ur noses are closed due to watery phlegm??
Me ab continue 4 month se yoga kar kar rahi hu mujhe bahat fayda hua mujhe karib 25 sal se sinus tha or 15 sal se aastama tha mujhe sinus or aastama dono Thik hua me abhi inhaler bhi nahi leti, ap sabko meri binti he ap biswash ke sath yoga Kare mujhe 3 month ke baad fayda hua mene bhi bahat Sare dabai khai but Kuchh fayda nahi hua ap Sab pranayam Kare biswash ke sath ap Sab bhi Thik Ho joyoge yoga ko kabhi bhi skip mat Kare me Janti hu Es taklif ko mujhe hamesa naak se pani or sir dard rahate tha or uske saath asthma, mujhe to esa lagtha tha jese Markus, me ne Subah or syam dono time yoga kartihu.
If not already, Matt should try supplementing with NAC at a good dose. Great overall bronchial clearer… Does a zillion things.
I have cured my allergic rhinitis too! Through pranayama and yoga. Thank you!
बहन जी मुझे असथमा की समस्या है please मुझे कोई उपाय बताये please
I have food allergy…….can any one help me out of this….
Kise Bhai ka najla Tek hua Kya or Tek hua to kitna time m Tek hua please.
Mere ko allergy h thoda sa hardwork krte hi khasi or gale m problem ho jati h
Great Video ����
I have Skin Itching in Night on my Legs and Arms
Please anyone help
Thank You
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Does Sinuzolax Miracle (do a search on google) help me eliminated my sinus problem for good with healthy approaches? I notice lots of people keep on talking about this popular sinusitis treatment.
How effective is Sinuzolax Miracle? We’ve noticed numerous awesome things about this popular sinus home remedy.
Are you still using this? Does this fully healed your allergies?
It’s still surprise me just how lots of people have no clue about Sinuzolax Miracle despite the fact that a lot of people cure their sinusitis safely with it. Thanks to my mate who told me about this. I have eliminated my sinus pain & embarrassment for good by using healthy approaches.
I m suffering from allergy from celling fan, ac dust etc, aur 4 mahine se mujhe cold and cough hai aur 3 doctors ko 6 baar visit kiya but kuch faeda nahi hua, nkw i m doing jal neeti and sutra neeti from the last 3 days hope i will get better in 2 months….. 3 din ke results toh bahut ache hai but aage dekho kya banta hai…. #proudindian
I am super serious Homeopathy se 1yr 3 month k andar mera 90% broncal allergy,asthama cure ho gaya,i can eat every thing,see a good homeopathy doctor who has a degree
I also have a constant runny nose. Let me try anulombilom. Thank you baba ramdev and madam for your speech. Otherwise I wouldn’t know the method. Thank you.
But fresh breath milehi kahan se����…Delhi mai tou ni milti
Has anyone used the Sinuzolax Miracle to cures your sinusitis safely? Simply just do a google search. On there you’ll find an awesome tips about how you can cure your sinusitis safely. Why not give it a shot? perhaps it’s going to work for you too.
Is there any treatment for wheat allergy in yoga??..plz tell
thank you so much for this! I’ve got this, huge skin rash, constipation, dihorrea, gas, vomiting, all that! had some infertility problems, I’m pregnant now. Actually I learnt I was Celiac in pregnancy
sir mujhe aanko pr ya khi bhi lgta hai ki chiti ne kata waisa hota hai phir khujli hoti hai aur sujan ho jati mai kya kru plzzzzzzzz bataiye
I have dust allergy from 5-6 year ago when i perform kapalbati, or anulom vilom it gets worse please help me????
Me last 3 months se anulom bilom kr rhi hu or Kuch ASR nhi ho RHA he nose allergy me.koi mujhe btae ki q nhi raht mil RHA he mujhe.me Kya kru
i have been doing kapaal bhati, yoga, neti( for mare than ten years) and all than also i am suffering from allergic rhinitis and bronchitis,
Adults get this way also, not just children I have experienced it myself You can have a gluten allergy, but celiac disease is an auto immune disease
This should have just been titled “Gluten Allergies in Children.”