Today is your Tomorrow ☼ Weight loss motivation
Video taken from the channel: Alivia D’Andrea
Amazing body transformation and body weight training motivation 2019
Video taken from the channel: Viviendo Fit
STREET WORKOUT MOTIVATION Watch This Before You Workout
Video taken from the channel: Fitwork Nation
Dwayne “The Rock” Johnson Ultimate Gym Motivation all Instagram Workout
Video taken from the channel: MulliganBrothers
(REAL MOTIVATION) Aiden Lee l My 6 Months Body Transformation And My Fitness Journey From Fat to Fit
Video taken from the channel: This is Aiden
FOCUS, LISTEN, LIFT Best Gym Training Motivation
Video taken from the channel: MulliganBrothers
Dwayne Johnson: ONE OF THE BEST MOTIVATION EVER (The Rock 2018)
Video taken from the channel: MulliganBrothers
Motivation and the psychological elements of weight training are important for anyone who wants to achieve success. The importance of the psychological component is often underestimated for the millions of dieters, exercisers, and weight trainers trying to get.The great thing about weight training is that you never have to stick to one workout type. You can adjust you workouts every 6-12 weeks as you see fit, and depending on your progress.
In addition, switching up your workouts regularly will keep you excited to train and keep your muscles guessing so you can reap those muscle gains.Problems getting motivated. Close • Posted by. u/Ashran02.
3 minutes ago. Problems getting motivated. I love weight lifting and exercise. I don’t have problems with protein intake or meal planning but, simply going to the gym.
Once I get there I’m fine and on my routine but, unless I’m in the area or going with some guys I don’t feel.By getting strong with bodyweight movements, you’re making yourself antifragileand less injury prone. Bodyweight training isn’t as easy to ‘scale’ the difficulty as some of the other strength training methods (“put more weight on barbell”), but you can get.
People who recognize the benefits of healthier living and weight loss are more likely to stay motivated. The benefits of weight loss are far-reaching and keeping the mind focused on those benefits will keep motivation high. One benefit may be the ability to participate in a walking fund-raiser for an important personal cause.
First, you start out on fire, completely motivated to lose weight. You know the number you want to see on the scale and how you want your transform your body. It’s easy to exercise and say ‘no thanks!’ to junk foods in the beginning.
Making healthy choices feels natural and effortless.To use resistance training effectively, you need to put a decent amount of stress on your muscles, causing fatigue and ultimately muscle growth. If.Here are some weight-loss techniques to keep you motivated to reach your goals.
Related: Start Losing Weight Now With These 100 Tips Previous Next Start Slideshow. Weight Loss. Around The Web.Obesity—Increases metabolism, which helps burn more calories and helps with long-term weight control.
Back pain—Strengthens back and abdominal muscles to reduce stress on the spine. Strength training, when done with regular aerobic exercise, can also have a major effect on a person’s mental and emotional health.What we try and do with clients is to teach them new forms of accountability and try to help them change their perspective on how to hold themselves accountable and stay motivated to lose weight. This might sound a little strange, but getting off track isn’t a.Cardio and weight lifting are the two most popular types of exercise, but many wonder which is better for weight loss.
This article tells you all you need to know about cardio and weight lifting.Fading motivation is the enemy of every great weight-loss plan. Use these 20 great workout motivation strategies from the experts at Men’s Health and keep the fires stoked.Weight training is not only effective in building muscle and strength, but losing fat, improving cardiovascular health, increasing confidence and strengthening your mental health.
Read the blog to find more information.Try these terrific ways to get motivated to lose weight now: Most of us are aware of the types of #healthy changes we need to make to achieve #weightloss-with the real problem being finding the motivation to get started implementing these healthy changes.When you first embark on a weight loss journey, your motivation tends to be at its peak.
Many of us have a time frame we are competing against to look good (e.g. in time for an upcoming vacation, wedding, reunion, etc.), while others may have had a life-changing event that sparked motivation to lose weight.
List of related literature:
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| from Weight Training For Dummies |
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| from Motivational Interviewing in Nutrition and Fitness |
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| from Triple H Making the Game: Triple H’s Approach to a Better Body |
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| from The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis |
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| from Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body |
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| from You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women |
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| from Power Eating-4th Edition |
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| from Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being |
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| from Stronger After Stroke: Your Roadmap to Recovery |
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| from Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body |
138 comments
Pumps me up every time when I watch this video!
Love you rock! <3
Literally everyone likes the rock. Even the 2 people that dont, even they respect him. He did life right. Respect.
Went from jumping the que at the buffet, to jumping over ropes into your girls DMs
Creo
Que la gordura azúcar y malos hábitos y depresión. A matado más gente que el Coronavirus y nunca an parado el mundo a decirle el Mundo para decir los vamos a poner en cuarentena de ejercicios
I am a mallu and I am believe in heard work what you want to say to students
Que onda Guapo? Y porque nunca te quitas la gorra? Nice body. I like you I also have my journey in fitness My trainer calls me BEAUTIFUL BEAST… Saludos desde California������Asta Mi Lindo����❤
This kinda making me teary because of course I’m working hard to be skinny but it’s just hard if I’m not positive and confident.
ola buenos dias para ti amigo Dwayner y familia muchas felicidades para ustedes y que Dios los proteja siempre amigos un feliz día les deseo desde colombia felisidades para todos
Busting this out at the gym midnight trying to make a change
Bro that’s was soo insane can u share your diet plan well I am a college student. I am fat I want to make transformation like you. This video motivated me a lot thanks bro.
everyone here cause dem broke ass cant afford a gym
or maybe ur just to young
thank you so much for whatever you do. you inspire thousands of people, including a 12 year old girl like me.
xoxo��
Hi my names Jonathan Hart please help me
I’ve been through a lot
http://chng.it/F28hrFC2
Sign the petition
It’s about pure OCD (intrusive thoughts)
And narcissistic abuse syndrome
Also autism and schizophrenia
In case you wondered
Those are the conditions I suffer from
Thank you
i just eat a donut for pre workout so i’m ready for some pumping
Steroids or not, mad respect for the hard work! You deserve those results! ������
Dont let jealous idiots bring you down.
The people that disliked this just got very sore from the workout!!
June 4 2020
Starting flight school next week. Let’s fucking grind. Time to be on top of the class. Fuck your ex. Do your work.
Cómo se llama la canción de fondo del principio del vídeo??��
Possible hai 6 months sarms use cutting series muscle gain protein take every 2 hours and hard work every things possible
Last year at this time watching this video I was a alcoholic beer belly and the poorest health status in 23 years and mentally broken fast forwarded a year to today and I’m clear of my mental illness and the healthiest I’ve ever been put on 15 pounds of muscle and stopped drinking alcohol for good ����
5:00– 6:50 has literally changed my life. i saw thing months ago and since i transformed my body, learned spanish, read over 20 books (even tho i never read before).
Life is about becoming the best version of yourself. So few realize this.
Yes tomorrow never comes, i started from today to change my life and I’ll cross my limits and be a better version of myself
Be honest for how long you were telling yoursefl tommorrow it will be the day you change. For me. Its been the really long maybe 3 years��i could keep up i have toxic relationship which drain me.
I can help you on weight loss check out my link
( https://gumroad.com/poohman#)
I miss being that motivated. Now I’m a chub. Ha but trying to get back out of it.
This is a beginner’s guide to learning how the stock market works.
https://www.youtube.com/watch?v=rRT88yaIEJ8
If you want a simple in a nutshell explanation on how the stock market works watch this video as I run through the basic concepts of how the stock market works.
I am looking to help mentor any new traders who are looking to learn the art of trading the markets; for more information please visit my site https://www.thediamondace.com/mentorship.
http://www.thediamondace.com
Pero porque en inglés tu público es latina, y por lo menos hubiras narrado tu historia!
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Try cappuccino which helps to reduce the weight order now (available all over the world)
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If I’m glowing, its just because of you baby girl love you <3
I really struggled with what we call integration in modern civilisation because to me it is not civilised and there is more insecure/broken snakes in this modern society than ever before, everyone is seeking approval online because in person they are too scared to open their souls! instead they send nudes, talk shit, hide behind drugs/alcohol/sex/addictions when really the only person anyone needs to be accepted by is themself.
There’s no such thing as gangsters and sadly it takes a life sentence to get that fact into most peoples heads “There’s no such thing a gangster, there is just insecure/broken people trying to fuck society because they feel cheated”.
The privileged kids are the funniest ones because they will go to some really shithole places like my old neighbourhood just to impress there posh friends and try to act “GANGSTA” which isn’t even a fucking word and makes me question the future of the English language.
Sadly it is always the smart clued up kids who die on the streets which brakes the people they know even more than ever before, when will we stop the prejudgements which is the basis of prejudice and just let people fucking be.
The most dangerous weapon in the world isn’t a knife,gun, bomb or standardized weapon, it is an insecure broken person who has nothing to lose and wants to prove their worthiness to a society that doesn’t actually give a shit!
Blood, sweat,respect the first to you give the last one you earn
43:27 now we know how Will Smith really felt behind the scenes with Jada and this entanglement
Love the motivation from Rock…. over juiced, over rated and useless fucktard telling ppl with real life problems how to live and work. Truly inspirational garbage… just like his clothing line
The best transformation from Bali
https://youtu.be/_SnMtjKVPgo
Damnit this makes me hit the gym but it’s closed. Stupid PLANDEMIC ��
Excelente video de superación y esfuerzo,me motivo mucho!!saludos desde argentina!!
¿Hermano me gustaria saber que libro fue el que leíste al principio sobe actividad física y nutrición? [email protected] uabc.edu.mx me ayudarias mucho. Saludos desde Tijuana.
Yo this weird ass commercial i just saw gives men a bad name! Lmfao “I wasnt getting sex i was so frustrated with women” “I was picking up bar sluts” also 50 shades of grey is not real bdsm. bruh… I hope I’m the only unfortunate soul who saw this shit ����
Teal Swan is the devil, the snake. She killed Mark, she killed the bears, she wants to kill the president
https://www.youtube.com/watch?v=sudfukhZBIc&t=9s LIKE �� how this video summarizes the key steps of losing �� fat.
The calorie deficit ❗️approach has been around for quite some time ⏳, but enhancements with hormone discussion ☝️makes the approach complete ��!!!
“Some people want it to happen, some wish it would happen, others make it happen.”
-Michael Jordan
hi everyone wanna see a powerful motivational speech, head over to my chanal
i really need to hear and be around people like this!!!!If there is anyone that lives in indianapolis,in and sees this message, contact me….will never feel whole until i reach my goals
new workout vid if u need some motivation / change your life
Why is she doing the glow up diaries… she already looks perfect…
Yes lost my body possibly walked out source weak then took it my body back easily then came for jumanji sources took it all
Just started my fitness journey today. I was incredibly fit. But over the course of 4 years, I gained the 60 lbs I lost, back. I look at myself in the mirror and hate myself. Can anyone help with motivation?
I’ll be lake you Gay’s…I need more work street and sports
����
Do 10 push ups if you are reading this comments! Cmon you can do it.
Don’t stop. Push harder. Keep going.
Every time I’m lazy and feel like giving up I turn on this video and whenever I listen to that words I fill up with energy and motivation❤ Thank you❤❤❤
Su Esposa es Fernanda con la que hace rutinas en casa o como?
Ya no entendí…. Si es así logro un buen avance y transformación
Felicidades a los dos!
I love your channel, it gives me so much motivation to do those things i wanna do!
Minute 42. Oh Will, we didn’t know how real that comment was.
is youtube trying to tell me something by putting this on my recommended
Wow! That’s really impressive!!! Extremely agile and strong ��
YOU REQUIRE REGULAR MOTIVATION JUST AS YOU REQUIRE WATER by MH.
https://www.youtube.com/watch?v=tOVGaLuaows NOW THIS IS ONE HECK OF A MOTIVATIONAL VIDEO. CHECK IT OUT BROS!!
Quisiera saber d tu pareja cuando enpesastes con reto d bajar de peso???
Fuck you, I was in this till you started putting Peterson in this. I’m all for will power, but when you put ignorant, delusional, and anti science bullshit in… I’m out.
A necessary daily reminder!! Listen to these while training…the FOCUS is different ������
Every time he said focus i sait yes mentor.
Btw am pumping iron right now.
I was watching this video with my Bichon Frise. I have a Rottweiler now. Thnx
one lady said to me once you are an inspiration to me I say that to you.
congrats.
Just awesome. Thanks to everyone that shares their struggle. Hats off to all you unsung hero’s.
The most powerful WEAPON on earth is the human SOUL on FIRE. The mystery of human existence lies not in just staying alive or surviving, but in finding something to live for. A life without CAUSE is a life without EFFECT
MAIS QUÊ TREINAMENTO UMA FILOSOFIA DE VIDA ELE SEGUE DISCIPLINA DO CAMINHO QUÊ TRASOU PARA SUA VISÃO DE VIDA
5 hrs sleep a day is actually bad for your health. Long term is damaging.
I’m trying to gain weight with a high metabolism and I give up nearly everyday it’s so hard to gain with an extraordinarily high metabolism I’m 14 and do
200 push ups a day
100 squats
100 calf raises
And 30 bicep curls each arm 20lbs
He ought to try work early lates and 12 hour night shifts..see how much energy he has then lol
I do have motivation for working out hut i don’t have motivation for eating clean…
Impresionante! Un guerrero en toda regla. La última fase del vídeo es pura motivación, en su máximo esplendor. Un saludo desde Barcelona
To make every second count I must have faith I will remind myself
I just wish the best for everybody is that wrong why is this world like this
ALIVIA I NEED HELP. ive been doing workouts every day for like 2 and a half months and ive been on a strict diet and I’ve seen NO results and I’m this close to giving up. I’ve done the Chloe ting 2 week workout thing so many times i just don’t know what to do
The ocean he is so big.
Standing right in front of him, I feel the curiosity to know if he feels sad sometimes.
When I stand here and stare at him, and release all my bad thoughts to the bottom of the ocean, does he feel overwhelmed?
Does he really listen to the thoughts that I send him? Or he just carry them carefully and bury them under his chest?
How does he find the power to stay so calm when I am screaming right in front of his face?!
So many questions I have for this endless beautiful canvas that lays over the body of the Earth and give colors to her.
How many others have shared their thoughts with him? Does he have a favorite human being? Someone that is more worried of his happiness than of their own…
I wouldn’t imagine.
I don’t know how oceans are but I do know people very well.
And people do not care for someone else more than for themselves.
This ocean is so big.
So small I feel in front of him, and still, here I am with a bunch of “concerns “!
I keep coming here for help, ignoring the ocean inside of me that could drown everything that shouldn’t live in my mind any more…
Muchos hombres nos preguntamos..como ser más atractivo como ser más guapo.. pregunta la cual me he hecho Miles de veces.. hoy encontré la respuesta… Y es solo tener la voluntad y la fuerza de levantarme y cambiar no solo mi vida… Si no también mi cuerpo
4:am meditate, stretch, get ready.
5:15am run 5miles and then abs.
8am Work.
6pm home
Jump rope 20min then lift weights
(focus on 1-2 muscle group). ����♂️
Next day. Do it again.
Motivation only takes you so far.
Discipline= FREEDOM! ����
He was running in Chula Vista. I use to run those trails. This motivated me to become the best version of myself
Not what I meant when searching “street motivation” but worked nontheless
I like how you make 2 minutes feel so much longer with your motivational visuals and the powerful tone in your voice.
the sartellite controllers are still hurting my lips and upper teeth and their still holding me hoastage and their trying to steal my mother and father estates and companies
No mames ya me canse y me siento adolorido nomás de verlo XD
No entiendo como un hombre mestizo pasa a ser un hombre negro?? Independientemente del cuerpo atlético! Y no me vas a decir que el que habla ahora es un hombre negro! No falta ahora el ignorante que diga nooóooo…… si fuera negro sería más quemadito! jejejeje
this dude began to take it seriously AFTER already juicing LOLOLOL
Motivated and inspired me after so many trials and tribulations I painfully endure. Work hard…play hard. Thank you ��
How can he build that much muscle in 5 minutes? Great transformation
I need a rock track with rock screaming FOCUS in the corus!!!
Que bien! Quiero estar marcada pero no verme masculina podrías compartir una rutina para mujeres? Te lo agradezco mucho ��☺️
Here’s the best calisthenics video ever!! Check it ASAP!!
https://youtu.be/rl1eBVhEFTg
Top video.. Super like
https://m.youtube.com/watch?v=10dgYk7t4JI
Tremenda transformación. Te volviste La Máquina. Me encanta tu canal.
wwe. champion. is. time. and. to. match. can. for. my. apa. good. me. keep. the. rock. baju. your. ke. but. Brock Lesnar.
I’m trying for a while… But I don’t see results, i’m so tired and stressed. I just want be happy with my body. The more i try, the worse it seems to me. Anyone like me? I need support
Thank you! I needed this, I know I’m not always gonna feel motivated but I’m that’s when I need discipline to push myself
bro, you are amazing, I just wanted body like you man, you are great
Gran cambio amigo, realmente inspiras motivación, sobretodo que ya encargue una cuerda para comenzar a fabricar las rutinas. Un abrazo desde Chile.
I was slacking this week and needed to rewatch this. He is my inspiration. ��
I know I’m 14. And I’m 5’7 and only 120 pounds. I workout everyday and dream of going into the ufc. I barely know anything about fighting but if your reading this I will tell you I will be better than you. I’m going to be the fucking greatest athlete in the world. I don’t give a fuck where you are I will be better than you and you can’t change that. But I dare you I DARE you to try.
Why don’t you get fast results? because you don’t take it seriously
95% of the video “We are here in Iron Paradise, empty gym the way we like it” “FUCK IT!”
Currently the HIGHEST paid actor alive: Dwayne The Rock Johnson
He train for over years, the first 1min are the 6 month transformation not the full video
Its his hardwork he studied very hard about roids and then took the right one
Baldy just loves himself, his motivation is showing off and money. I bet he can’t work out and not tell everyone about it. He works out just so he can show off, and that was the smallest graze I’ve ever seen lol
He said what have you done with black rabit i said im not did any thing she just sick and dead he said lie i said im not lie
you can get a discount (Coupon Code: auro10 (for 10% off)) by clicking http://kisaltt.com/aurofit.
Can u please give me some effective tips for height increasing
My name is Joseph Hoffman,I will
Be one of the greatest fullbacks for football in history keep my name in your head.
Well should i just stop training in the gym?? I’ve trained now for 7-8 months and my body is healthier, bigger and stronger, but my body is far far away from that… Have he taken anabola steroids??
I’ve been reading the comments. I’ve been weight lifting for about a month and a half. I know it’s going to take a long time to see results. I just don’t want to look back in a year and see no changes…
They laughed when I told them I was going to lose fat with just using 2WeightLossFast. Com, but after I showed these people amazing effects after I used it they are begging me to share with them about it. Of course I won’t let them know the detail about this diet plan, hahaha?
the only thing i’ve learned is turning around yourself help u to cut������
1.30 AM and i am in the gym
4.00 AM and i am working out
2.00 AM and i am in the gym
4.30 AM and i am up for cardio
Hell does this guy ever sleep
I will build myself. I will work harder. Not quitting.WE ARE A DIFFERENT BREED. The battle for who we are, what we want from life, HAS JUST BEGUN!!
I lift for 2 hours every morning at 6 in eat at 10 proly 3000 to 2500 calories in then eat clean fish tuna sardine salmon chicken and steak broccoil and kale blueberrries and almonds and card oatmeal and sweet potatoes
This was so inspiring, I did my weights program and added the extra mile with a pleasure
Title: today is your tomorrow
Me: but I was about to start dieting and exercising from the next month ��
Maybe I missed but which part of the video shows what roids he is taking?
You know he missing the butt right..��..my teacher said don’t be like a chicken..small leg and no butt
Stay positive guys https://www.youtube.com/watch?v=cpZWiSxf2CY
Arnie had to drop down to 210, running, high reps, yeah sure. In reality, he just injected less Testosterone, Dbol, HGH, etc.
Awesome! I learned stop making excuses, set your goal whether inside or outside the gym and get it DONE! Fighter are going to fight to their last breath for whatever it is! Fight for yours! Thank you MB and all the contributors esp. CT Fletcher and Arnold Schwarzenegger.
I just need to spin the weight off?!?!? Nice transformation I hope I can do the same
Soooooooo motivating I can’t stop watching it tysm alivia I wish I met your channel before
New Gym related motivation on my channel would appreciate it if you could check it out.
I just wanted to say,
This video inspires me so much! I love it!
Superb vid. Can anyone link to the music from 8.03? Create well, brothers ��
this is great motivation..
sharing mine, to motivate too.. �� https://youtu.be/G-oL5LsLabc
Because of these videos, I’m now on my 19th vlog, 19 days in a row. Every day waking up at 6:00 am at least, because that is hard for me. Later I will wake earlier. I MUST post a vlog daily. Every day I get better. I hope you all that watch these find what you’re passionate about, and do it every day. Every day you will learn more. You know this. Go you. Go get it.
“ https://www.youtube.com/channel/UCAccb42ZoJ2r2ykL1poKMzg Подпишитесь пожалуйста на новый канал. В ответ сделаю тоже самое. Всем здоровья”
It’s not an excuse but this staying in home and no gym shit it what is hard for me
I didn’t even need to watch more than 1 of these videos every 3rd day now I’m eating all of them and still feel caged up, lousy and eager to kick this situation off
We don’t get what we want, we only get what we have to have!!!
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Do yourselves a favor and check this out for yourselves and do not be discouraged by anonymous Internet trolls who yrash and dismiss something like this with personal insults and not one word about the merits or substance of the science and logic behind this new idea.
Fuck Donald Trump ads that keep up popping! No one’s voting for you dump!
okay, do everything, go hard asfvck, but 5 hours of sleep IS NOT ENOUGH
It took me 3 days to go from 65 kg to 69.9 why couldn’t it take you more (nah im jk man everytime i fall down everytime i hit the ground i get the fuck up and think did i start this shit just to fall, get hit and do nothing about it? No i have dreams but i have dreams with fucking goals i gotta have faith i have to get the fuck up and finish it!)
Man I watch a lot of motivation. This one is simply the best and you guys do amazing work! #muchlove
Make your self 2.8/4 boom from movies issues you must asking