Table of Contents:
Today is your Tomorrow ☼ Weight loss motivation
Video taken from the channel: Alivia D’Andrea
Amazing body transformation and body weight training motivation 2019
Video taken from the channel: Viviendo Fit
STREET WORKOUT MOTIVATION Watch This Before You Workout
Video taken from the channel: Fitwork Nation
Dwayne “The Rock” Johnson Ultimate Gym Motivation all Instagram Workout
Video taken from the channel: MulliganBrothers
(REAL MOTIVATION) Aiden Lee l My 6 Months Body Transformation And My Fitness Journey From Fat to Fit
Video taken from the channel: This is Aiden
FOCUS, LISTEN, LIFT Best Gym Training Motivation
Video taken from the channel: MulliganBrothers
Dwayne Johnson: ONE OF THE BEST MOTIVATION EVER (The Rock 2018)
Video taken from the channel: MulliganBrothers
Motivation and the psychological elements of weight training are important for anyone who wants to achieve success. The importance of the psychological component is often underestimated for the millions of dieters, exercisers, and weight trainers trying to get.The great thing about weight training is that you never have to stick to one workout type. You can adjust you workouts every 6-12 weeks as you see fit, and depending on your progress.
In addition, switching up your workouts regularly will keep you excited to train and keep your muscles guessing so you can reap those muscle gains.Problems getting motivated. Close • Posted by. u/Ashran02.
3 minutes ago. Problems getting motivated. I love weight lifting and exercise. I don’t have problems with protein intake or meal planning but, simply going to the gym.
Once I get there I’m fine and on my routine but, unless I’m in the area or going with some guys I don’t feel.By getting strong with bodyweight movements, you’re making yourself antifragileand less injury prone. Bodyweight training isn’t as easy to ‘scale’ the difficulty as some of the other strength training methods (“put more weight on barbell”), but you can get.
People who recognize the benefits of healthier living and weight loss are more likely to stay motivated. The benefits of weight loss are far-reaching and keeping the mind focused on those benefits will keep motivation high. One benefit may be the ability to participate in a walking fund-raiser for an important personal cause.
First, you start out on fire, completely motivated to lose weight. You know the number you want to see on the scale and how you want your transform your body. It’s easy to exercise and say ‘no thanks!’ to junk foods in the beginning.
Making healthy choices feels natural and effortless.To use resistance training effectively, you need to put a decent amount of stress on your muscles, causing fatigue and ultimately muscle growth. If.Here are some weight-loss techniques to keep you motivated to reach your goals.
Related: Start Losing Weight Now With These 100 Tips Previous Next Start Slideshow. Weight Loss. Around The Web.Obesity—Increases metabolism, which helps burn more calories and helps with long-term weight control.
Back pain—Strengthens back and abdominal muscles to reduce stress on the spine. Strength training, when done with regular aerobic exercise, can also have a major effect on a person’s mental and emotional health.What we try and do with clients is to teach them new forms of accountability and try to help them change their perspective on how to hold themselves accountable and stay motivated to lose weight. This might sound a little strange, but getting off track isn’t a.Cardio and weight lifting are the two most popular types of exercise, but many wonder which is better for weight loss.
This article tells you all you need to know about cardio and weight lifting.Fading motivation is the enemy of every great weight-loss plan. Use these 20 great workout motivation strategies from the experts at Men’s Health and keep the fires stoked.Weight training is not only effective in building muscle and strength, but losing fat, improving cardiovascular health, increasing confidence and strengthening your mental health.
Read the blog to find more information.Try these terrific ways to get motivated to lose weight now: Most of us are aware of the types of #healthy changes we need to make to achieve #weightloss-with the real problem being finding the motivation to get started implementing these healthy changes.When you first embark on a weight loss journey, your motivation tends to be at its peak.
Many of us have a time frame we are competing against to look good (e.g. in time for an upcoming vacation, wedding, reunion, etc.), while others may have had a life-changing event that sparked motivation to lose weight.
List of related literature:
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| from Weight Training For Dummies |
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| from Motivational Interviewing in Nutrition and Fitness |
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| from Triple H Making the Game: Triple H’s Approach to a Better Body |
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| from The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis |
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| from Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body |
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| from You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women |
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| from Power Eating-4th Edition |
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| from Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being |
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| from Stronger After Stroke: Your Roadmap to Recovery |
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| from Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body |
270 comments
Pumps me up every time when I watch this video!
Love you rock! <3
Literally everyone likes the rock. Even the 2 people that dont, even they respect him. He did life right. Respect.
Went from jumping the que at the buffet, to jumping over ropes into your girls DMs
Creo
Que la gordura azúcar y malos hábitos y depresión. A matado más gente que el Coronavirus y nunca an parado el mundo a decirle el Mundo para decir los vamos a poner en cuarentena de ejercicios
I am a mallu and I am believe in heard work what you want to say to students
Que onda Guapo? Y porque nunca te quitas la gorra? Nice body. I like you I also have my journey in fitness My trainer calls me BEAUTIFUL BEAST… Saludos desde California������Asta Mi Lindo����❤
This kinda making me teary because of course I’m working hard to be skinny but it’s just hard if I’m not positive and confident.
ola buenos dias para ti amigo Dwayner y familia muchas felicidades para ustedes y que Dios los proteja siempre amigos un feliz día les deseo desde colombia felisidades para todos
Busting this out at the gym midnight trying to make a change
Bro that’s was soo insane can u share your diet plan well I am a college student. I am fat I want to make transformation like you. This video motivated me a lot thanks bro.
everyone here cause dem broke ass cant afford a gym
or maybe ur just to young
thank you so much for whatever you do. you inspire thousands of people, including a 12 year old girl like me.
xoxo��
Hi my names Jonathan Hart please help me
I’ve been through a lot
http://chng.it/F28hrFC2
Sign the petition
It’s about pure OCD (intrusive thoughts)
And narcissistic abuse syndrome
Also autism and schizophrenia
In case you wondered
Those are the conditions I suffer from
Thank you
i just eat a donut for pre workout so i’m ready for some pumping
Steroids or not, mad respect for the hard work! You deserve those results! ������
Dont let jealous idiots bring you down.
The people that disliked this just got very sore from the workout!!
June 4 2020
Starting flight school next week. Let’s fucking grind. Time to be on top of the class. Fuck your ex. Do your work.
Cómo se llama la canción de fondo del principio del vídeo??��
Possible hai 6 months sarms use cutting series muscle gain protein take every 2 hours and hard work every things possible
Last year at this time watching this video I was a alcoholic beer belly and the poorest health status in 23 years and mentally broken fast forwarded a year to today and I’m clear of my mental illness and the healthiest I’ve ever been put on 15 pounds of muscle and stopped drinking alcohol for good ����
5:00– 6:50 has literally changed my life. i saw thing months ago and since i transformed my body, learned spanish, read over 20 books (even tho i never read before).
Life is about becoming the best version of yourself. So few realize this.
Yes tomorrow never comes, i started from today to change my life and I’ll cross my limits and be a better version of myself
Be honest for how long you were telling yoursefl tommorrow it will be the day you change. For me. Its been the really long maybe 3 years��i could keep up i have toxic relationship which drain me.
I can help you on weight loss check out my link
( https://gumroad.com/poohman#)
I miss being that motivated. Now I’m a chub. Ha but trying to get back out of it.
This is a beginner’s guide to learning how the stock market works.
https://www.youtube.com/watch?v=rRT88yaIEJ8
If you want a simple in a nutshell explanation on how the stock market works watch this video as I run through the basic concepts of how the stock market works.
I am looking to help mentor any new traders who are looking to learn the art of trading the markets; for more information please visit my site https://www.thediamondace.com/mentorship.
http://www.thediamondace.com
Pero porque en inglés tu público es latina, y por lo menos hubiras narrado tu historia!
Want to loose weight??
Try cappuccino which helps to reduce the weight order now (available all over the world)
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If I’m glowing, its just because of you baby girl love you <3
I really struggled with what we call integration in modern civilisation because to me it is not civilised and there is more insecure/broken snakes in this modern society than ever before, everyone is seeking approval online because in person they are too scared to open their souls! instead they send nudes, talk shit, hide behind drugs/alcohol/sex/addictions when really the only person anyone needs to be accepted by is themself.
There’s no such thing as gangsters and sadly it takes a life sentence to get that fact into most peoples heads “There’s no such thing a gangster, there is just insecure/broken people trying to fuck society because they feel cheated”.
The privileged kids are the funniest ones because they will go to some really shithole places like my old neighbourhood just to impress there posh friends and try to act “GANGSTA” which isn’t even a fucking word and makes me question the future of the English language.
Sadly it is always the smart clued up kids who die on the streets which brakes the people they know even more than ever before, when will we stop the prejudgements which is the basis of prejudice and just let people fucking be.
The most dangerous weapon in the world isn’t a knife,gun, bomb or standardized weapon, it is an insecure broken person who has nothing to lose and wants to prove their worthiness to a society that doesn’t actually give a shit!
Blood, sweat,respect the first to you give the last one you earn
43:27 now we know how Will Smith really felt behind the scenes with Jada and this entanglement
Love the motivation from Rock…. over juiced, over rated and useless fucktard telling ppl with real life problems how to live and work. Truly inspirational garbage… just like his clothing line
The best transformation from Bali
https://youtu.be/_SnMtjKVPgo
Damnit this makes me hit the gym but it’s closed. Stupid PLANDEMIC ��
Excelente video de superación y esfuerzo,me motivo mucho!!saludos desde argentina!!
¿Hermano me gustaria saber que libro fue el que leíste al principio sobe actividad física y nutrición? [email protected] uabc.edu.mx me ayudarias mucho. Saludos desde Tijuana.
Yo this weird ass commercial i just saw gives men a bad name! Lmfao “I wasnt getting sex i was so frustrated with women” “I was picking up bar sluts” also 50 shades of grey is not real bdsm. bruh… I hope I’m the only unfortunate soul who saw this shit ����
Teal Swan is the devil, the snake. She killed Mark, she killed the bears, she wants to kill the president
https://www.youtube.com/watch?v=sudfukhZBIc&t=9s LIKE �� how this video summarizes the key steps of losing �� fat.
The calorie deficit ❗️approach has been around for quite some time ⏳, but enhancements with hormone discussion ☝️makes the approach complete ��!!!
“Some people want it to happen, some wish it would happen, others make it happen.”
-Michael Jordan
hi everyone wanna see a powerful motivational speech, head over to my chanal
i really need to hear and be around people like this!!!!If there is anyone that lives in indianapolis,in and sees this message, contact me….will never feel whole until i reach my goals
new workout vid if u need some motivation / change your life
Why is she doing the glow up diaries… she already looks perfect…
Yes lost my body possibly walked out source weak then took it my body back easily then came for jumanji sources took it all
Just started my fitness journey today. I was incredibly fit. But over the course of 4 years, I gained the 60 lbs I lost, back. I look at myself in the mirror and hate myself. Can anyone help with motivation?
I’ll be lake you Gay’s…I need more work street and sports
����
Do 10 push ups if you are reading this comments! Cmon you can do it.
Don’t stop. Push harder. Keep going.
Every time I’m lazy and feel like giving up I turn on this video and whenever I listen to that words I fill up with energy and motivation❤ Thank you❤❤❤
Su Esposa es Fernanda con la que hace rutinas en casa o como?
Ya no entendí…. Si es así logro un buen avance y transformación
Felicidades a los dos!
I love your channel, it gives me so much motivation to do those things i wanna do!
Minute 42. Oh Will, we didn’t know how real that comment was.
is youtube trying to tell me something by putting this on my recommended
Wow! That’s really impressive!!! Extremely agile and strong ��
YOU REQUIRE REGULAR MOTIVATION JUST AS YOU REQUIRE WATER by MH.
https://www.youtube.com/watch?v=tOVGaLuaows NOW THIS IS ONE HECK OF A MOTIVATIONAL VIDEO. CHECK IT OUT BROS!!
Quisiera saber d tu pareja cuando enpesastes con reto d bajar de peso???
Fuck you, I was in this till you started putting Peterson in this. I’m all for will power, but when you put ignorant, delusional, and anti science bullshit in… I’m out.
A necessary daily reminder!! Listen to these while training…the FOCUS is different ������
Every time he said focus i sait yes mentor.
Btw am pumping iron right now.
I was watching this video with my Bichon Frise. I have a Rottweiler now. Thnx
one lady said to me once you are an inspiration to me I say that to you.
congrats.
Just awesome. Thanks to everyone that shares their struggle. Hats off to all you unsung hero’s.
The most powerful WEAPON on earth is the human SOUL on FIRE. The mystery of human existence lies not in just staying alive or surviving, but in finding something to live for. A life without CAUSE is a life without EFFECT
MAIS QUÊ TREINAMENTO UMA FILOSOFIA DE VIDA ELE SEGUE DISCIPLINA DO CAMINHO QUÊ TRASOU PARA SUA VISÃO DE VIDA
5 hrs sleep a day is actually bad for your health. Long term is damaging.
I’m trying to gain weight with a high metabolism and I give up nearly everyday it’s so hard to gain with an extraordinarily high metabolism I’m 14 and do
200 push ups a day
100 squats
100 calf raises
And 30 bicep curls each arm 20lbs
He ought to try work early lates and 12 hour night shifts..see how much energy he has then lol
I do have motivation for working out hut i don’t have motivation for eating clean…
Impresionante! Un guerrero en toda regla. La última fase del vídeo es pura motivación, en su máximo esplendor. Un saludo desde Barcelona
To make every second count I must have faith I will remind myself
I just wish the best for everybody is that wrong why is this world like this
ALIVIA I NEED HELP. ive been doing workouts every day for like 2 and a half months and ive been on a strict diet and I’ve seen NO results and I’m this close to giving up. I’ve done the Chloe ting 2 week workout thing so many times i just don’t know what to do
The ocean he is so big.
Standing right in front of him, I feel the curiosity to know if he feels sad sometimes.
When I stand here and stare at him, and release all my bad thoughts to the bottom of the ocean, does he feel overwhelmed?
Does he really listen to the thoughts that I send him? Or he just carry them carefully and bury them under his chest?
How does he find the power to stay so calm when I am screaming right in front of his face?!
So many questions I have for this endless beautiful canvas that lays over the body of the Earth and give colors to her.
How many others have shared their thoughts with him? Does he have a favorite human being? Someone that is more worried of his happiness than of their own…
I wouldn’t imagine.
I don’t know how oceans are but I do know people very well.
And people do not care for someone else more than for themselves.
This ocean is so big.
So small I feel in front of him, and still, here I am with a bunch of “concerns “!
I keep coming here for help, ignoring the ocean inside of me that could drown everything that shouldn’t live in my mind any more…
Muchos hombres nos preguntamos..como ser más atractivo como ser más guapo.. pregunta la cual me he hecho Miles de veces.. hoy encontré la respuesta… Y es solo tener la voluntad y la fuerza de levantarme y cambiar no solo mi vida… Si no también mi cuerpo
4:am meditate, stretch, get ready.
5:15am run 5miles and then abs.
8am Work.
6pm home
Jump rope 20min then lift weights
(focus on 1-2 muscle group). ����♂️
Next day. Do it again.
Motivation only takes you so far.
Discipline= FREEDOM! ����
He was running in Chula Vista. I use to run those trails. This motivated me to become the best version of myself
Not what I meant when searching “street motivation” but worked nontheless
I like how you make 2 minutes feel so much longer with your motivational visuals and the powerful tone in your voice.
the sartellite controllers are still hurting my lips and upper teeth and their still holding me hoastage and their trying to steal my mother and father estates and companies
No mames ya me canse y me siento adolorido nomás de verlo XD
No entiendo como un hombre mestizo pasa a ser un hombre negro?? Independientemente del cuerpo atlético! Y no me vas a decir que el que habla ahora es un hombre negro! No falta ahora el ignorante que diga nooóooo…… si fuera negro sería más quemadito! jejejeje
this dude began to take it seriously AFTER already juicing LOLOLOL
Motivated and inspired me after so many trials and tribulations I painfully endure. Work hard…play hard. Thank you ��
How can he build that much muscle in 5 minutes? Great transformation
I need a rock track with rock screaming FOCUS in the corus!!!
Que bien! Quiero estar marcada pero no verme masculina podrías compartir una rutina para mujeres? Te lo agradezco mucho ��☺️
Here’s the best calisthenics video ever!! Check it ASAP!!
https://youtu.be/rl1eBVhEFTg
Top video.. Super like
https://m.youtube.com/watch?v=10dgYk7t4JI
Tremenda transformación. Te volviste La Máquina. Me encanta tu canal.
wwe. champion. is. time. and. to. match. can. for. my. apa. good. me. keep. the. rock. baju. your. ke. but. Brock Lesnar.
I’m trying for a while… But I don’t see results, i’m so tired and stressed. I just want be happy with my body. The more i try, the worse it seems to me. Anyone like me? I need support
Thank you! I needed this, I know I’m not always gonna feel motivated but I’m that’s when I need discipline to push myself
bro, you are amazing, I just wanted body like you man, you are great
Gran cambio amigo, realmente inspiras motivación, sobretodo que ya encargue una cuerda para comenzar a fabricar las rutinas. Un abrazo desde Chile.
I was slacking this week and needed to rewatch this. He is my inspiration. ��
I know I’m 14. And I’m 5’7 and only 120 pounds. I workout everyday and dream of going into the ufc. I barely know anything about fighting but if your reading this I will tell you I will be better than you. I’m going to be the fucking greatest athlete in the world. I don’t give a fuck where you are I will be better than you and you can’t change that. But I dare you I DARE you to try.
Why don’t you get fast results? because you don’t take it seriously
95% of the video “We are here in Iron Paradise, empty gym the way we like it” “FUCK IT!”
Currently the HIGHEST paid actor alive: Dwayne The Rock Johnson
He train for over years, the first 1min are the 6 month transformation not the full video
Its his hardwork he studied very hard about roids and then took the right one
Baldy just loves himself, his motivation is showing off and money. I bet he can’t work out and not tell everyone about it. He works out just so he can show off, and that was the smallest graze I’ve ever seen lol
He said what have you done with black rabit i said im not did any thing she just sick and dead he said lie i said im not lie
you can get a discount (Coupon Code: auro10 (for 10% off)) by clicking http://kisaltt.com/aurofit.
Can u please give me some effective tips for height increasing
My name is Joseph Hoffman,I will
Be one of the greatest fullbacks for football in history keep my name in your head.
Well should i just stop training in the gym?? I’ve trained now for 7-8 months and my body is healthier, bigger and stronger, but my body is far far away from that… Have he taken anabola steroids??
I’ve been reading the comments. I’ve been weight lifting for about a month and a half. I know it’s going to take a long time to see results. I just don’t want to look back in a year and see no changes…
They laughed when I told them I was going to lose fat with just using 2WeightLossFast. Com, but after I showed these people amazing effects after I used it they are begging me to share with them about it. Of course I won’t let them know the detail about this diet plan, hahaha?
the only thing i’ve learned is turning around yourself help u to cut������
1.30 AM and i am in the gym
4.00 AM and i am working out
2.00 AM and i am in the gym
4.30 AM and i am up for cardio
Hell does this guy ever sleep
I will build myself. I will work harder. Not quitting.WE ARE A DIFFERENT BREED. The battle for who we are, what we want from life, HAS JUST BEGUN!!
I lift for 2 hours every morning at 6 in eat at 10 proly 3000 to 2500 calories in then eat clean fish tuna sardine salmon chicken and steak broccoil and kale blueberrries and almonds and card oatmeal and sweet potatoes
This was so inspiring, I did my weights program and added the extra mile with a pleasure
Title: today is your tomorrow
Me: but I was about to start dieting and exercising from the next month ��
Maybe I missed but which part of the video shows what roids he is taking?
You know he missing the butt right..��..my teacher said don’t be like a chicken..small leg and no butt
Stay positive guys https://www.youtube.com/watch?v=cpZWiSxf2CY
Arnie had to drop down to 210, running, high reps, yeah sure. In reality, he just injected less Testosterone, Dbol, HGH, etc.
Awesome! I learned stop making excuses, set your goal whether inside or outside the gym and get it DONE! Fighter are going to fight to their last breath for whatever it is! Fight for yours! Thank you MB and all the contributors esp. CT Fletcher and Arnold Schwarzenegger.
I just need to spin the weight off?!?!? Nice transformation I hope I can do the same
Soooooooo motivating I can’t stop watching it tysm alivia I wish I met your channel before
New Gym related motivation on my channel would appreciate it if you could check it out.
I just wanted to say,
This video inspires me so much! I love it!
Superb vid. Can anyone link to the music from 8.03? Create well, brothers ��
this is great motivation..
sharing mine, to motivate too.. �� https://youtu.be/G-oL5LsLabc
Because of these videos, I’m now on my 19th vlog, 19 days in a row. Every day waking up at 6:00 am at least, because that is hard for me. Later I will wake earlier. I MUST post a vlog daily. Every day I get better. I hope you all that watch these find what you’re passionate about, and do it every day. Every day you will learn more. You know this. Go you. Go get it.
“ https://www.youtube.com/channel/UCAccb42ZoJ2r2ykL1poKMzg Подпишитесь пожалуйста на новый канал. В ответ сделаю тоже самое. Всем здоровья”
It’s not an excuse but this staying in home and no gym shit it what is hard for me
I didn’t even need to watch more than 1 of these videos every 3rd day now I’m eating all of them and still feel caged up, lousy and eager to kick this situation off
We don’t get what we want, we only get what we have to have!!!
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Do not be distracted by the very amateur looking website. I was very BALD and CURED my HAIR LOSS with this totally NEW method, as have over 27,000 other people. Do not waste any more time with the OLD ideas. Check out this new ALTERNATIVE science at http://www.bornagainhair.com
Do yourselves a favor and check this out for yourselves and do not be discouraged by anonymous Internet trolls who yrash and dismiss something like this with personal insults and not one word about the merits or substance of the science and logic behind this new idea.
Fuck Donald Trump ads that keep up popping! No one’s voting for you dump!
okay, do everything, go hard asfvck, but 5 hours of sleep IS NOT ENOUGH
It took me 3 days to go from 65 kg to 69.9 why couldn’t it take you more (nah im jk man everytime i fall down everytime i hit the ground i get the fuck up and think did i start this shit just to fall, get hit and do nothing about it? No i have dreams but i have dreams with fucking goals i gotta have faith i have to get the fuck up and finish it!)
Man I watch a lot of motivation. This one is simply the best and you guys do amazing work! #muchlove
Make your self 2.8/4 boom from movies issues you must asking
Does anyone know the name of the song that starts at 1:03:49? Thanks in advance
u know someones a hardworker when its “2 in the morning” and not 2 in the night
I will sue you for putting adds mid videos lmao totally cuts the vibe damn
I LOST 40kg!!! Now I’m feeling healthy. I only followed tips from website called NextLevelDiet. They provided me with 30 meal plan, training plan, fitness tips and healthy recipes. Visit their site and make your own body transfromation!!!
interesting he talks about burning boats…why?? who told him that??
So many people talk about working with no sleep. With 7 or more hours of sleep, I do 8 to 12 chin-ups per set. With 5.5 or less, I can’t do more than 3 per set or less. No amount of motivation makes my muscles go. Then I gotta do stuff like take a nap before exercising. Before covid, I’d sleep in the gym parking lot before going on. I wonder if all those, I work instead of sleeping people just have better sleep or bodies.
Any one tried the Custokebon Secrets (search on google)? We have heard numerous amazing things about this popular lose weight diet plan.
Anyone else notice the Rock’s plank form is off?
GET THAT BUTT LOWER SOLDIER!!! A PLANK MEANS STRAIGHT FROM FEET TO HEAD! TUCK THAT BUTT SOLDIER!!
Unbelievable. Hit me up if you need a training partner DJ.
I’m lying here in bed fat n lazy n I love these videos even though I know I ain’t gonna do shit lol
amo muito você meu amor sua noiva the rock não sei você paí meu filho mãe Sarah
The number one attitude is the one you leave at the door once you leave, there’s no going back. No egos, only a straight spine, balls, guts, and the main thing, FOCUS.
I legit felt like Will Smith was talking directly to me. ��������
So when dafuck do u sleep? I thought sleep was the key to build muscle?
I’m helping a guy in the sports world if you can give me a hand https://youtu.be/CZ7CwIq2_g
I really need dis type of video more then anything…..I hope I’m not too late…… i really need some motivation like u…i keep looking for dis hole time…i hate myself.also trying to change ma life…
I snowboard, and I can tell you that snowboarding should not be portrayed among these other pursuits, lol. A lift takes you up top and you glide down; it’s a leisure activity.
I’m so motivated to get up and work out but when I start I tell myself:
“You’ve been working out so much already nothings happened and this is just too tiring” and I just stop but this gave me motivation tysm
My number one motivational quote to get out of my comfort zone: “A ship is safe in a harbour. But it wasn’t made for that.”
The ads break the momentum a bit. Bringing up Mexican slot machines and tik tok dances…..
Fantastico video però ste pubblicità all’improvviso hanno rotto davvero il cazzo
https://www.youtube.com/watch?v=twr6h-BOUg4&t=4s?sub_confirmation=1
DON’T MISS THIS WORKOUT MOTIVATION VIDEO.
girl u massage right on… simply put simply simplified and simply said…
ola buenas tardes amigo Dwayner muchas felisidades para ti y compañeros de accion muchas felucitasiones por tan grades labores que realizan dia dia muchas vendiciones para ustedes un feliz día les deseo amigos
Hilal call sesrching for dilshad coming with sameer to our home
We are hardly lived and i am hardest we got hard more i dont know where get over
who ever says that this is not achivable in 6 months,should consider to give up to go in gym… to get this kind of results its just discipline. high protein diet ( not 2g per kg but 3.5g), lots of cardio, lots of clean food ( no you dont lose fat eating less, you need to eat more and clean, consider 35 calories per kg of body wight). know when to do reefeeds, know when to adjust your diet. ect… great transormation
I watched This yesterday and today I finally did my first workout
Skip to a few seconds before the end, let it play out then hit replay,it skips the ads
Can anyone tell the name of this background song in this video
Came here for fitness motivation but ended up opening League once again.
I liked this video, you can find similar videos on my channel, I hope you like it!
CHECKOUT THIS VIDEO
200 PUSHUPS | 200 SQUATS | 100 SITUPS | EVERY DAY FOR ONE WEEK | ONE WEEK WORKOUT CHALLENGE
https://youtu.be/l8wZIbBG53w
Rogan rogan Rogan!!!! Why is it that listen to rogan makes me wanna own the day more than anyone else. Love ittttt!!!
Wow that is a motivation for everyone, now you need to exercise
I never workout in 10 years and I needed some motivation and after watching this video it puts my mind in the space to go and do it.Thank you Rock��
The message of this is video is so pure!! This has made me so much more inspired! Thanku!
1. Get Stronger
2. Aim higher
3. eat cleaner
4. train harder and
5. Stay inspired
Wow! This is super motivational! Great video bro!!!!!))))
You are an inspiration my name is Marlon I’m from South America Ecuador live in NYC 40 years old 5ft1ch told until 4 weeks ago I was 260lb and now i wait 245lb just like I want to be successful with my health I want to be successful in Life you are one of my inspiration thank you ❤️
Cómo se llama la canción de fondo del principio del vídeo??��
I hope everyone reading this reaches their goals, no matter how big or small.
Just about to skip training that shits never happening again
Wow������Nice video��Great������Lets be friend here��I’ve done to sub����I am waiting yours��Thanks��
Amigo le sigo porqué me encanta tus métodos de entrenamientos pero ten un problema me hace falta mucha fuerza de voluntad q es lo más importante pero es justo lo q no tengo muchas gracias y te admiro muchísimo
When Dwayne Johnson tells you to do something…you do it for fucks sakes.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Fake u dont get jacked up by jump rope dont misguidedly people dearman with 805k subscribers
muchas personas quieren un cuerpo asi pero no saben el sacrificio que esta detras de todo el resultado, si quieres algo para grande y sorprendente para mañana, comienza con hoy.
This 1: hard work and dedication
2: a misleading title his cut took 6 months the whole transformation took years
3: bad leg genetics sorry dood ��
4: NOT STEROIDS its a combination of consistency and newbie gains
5: morons in the comment section who never lifted in there life and see someone who went from bad to decent shape so it must be “steroids”
6: why does he have such good back genetics i want it please
1.1k dislikes can’t understand that ������ keep up the good work lads I enjoy every last video you all post only God knows how many life’s use have saved proud of use Darren Belfast, Northern Ireland ��
Nunca pense, que hubieras sido un gordito…. Lo dificil es coger la disciplina para entrenar, es verdad que al hacerlo te sientes muy bien,pero no he podido con la constancia… mis malos habitos, me pueden en ese sentido.
I’m gonna be honest, that would take about 8 months with good genes, and about 1 year with bad genes
The first 1 minute of the video, where can I find jusy that clip alone on Youtube? The motivation and the music is so on point to get you pump! The rest is ok..
Before watching this I was a couch potato.
After watching this I’m a slightly LESS couch potato.:) Push through challenges!
Dude, ur legs…
It’s like that poor son of a nice lady in the movie “Kids”
Singing: -“I got no legs, I got no legs, I got no legs, I got no legs”
Everyday when I listen to the audio of this video, it makes me push beyond my limitations. It keeps me focused. ❤️❤️����������
”Exercise hurts, But it hurts more to be the only one wearing a t-shirt at the pool”
Videos like this keep me motivated im 363 pounds i know thats a lot and im struggling everyday but im gonna keep pushing. my goal is to lose 88 pounds this year. i hope im gonna make it
Be ready for a LOT of ads! Every few minutes. Thanks anyway 4 vid.
Hello my name is Sherali this video very very good this vedio I like
10 EASY AB WORKOUTS / NO EQUIPMENT NEEDED!! WATCH BELOW
https://youtu.be/2XX9_u1Hmd4
Hello there, have you considered Custokebon Secrets yet? Simply do a google search engine search. On there you will discover an awesome guidelines about how exactly you can lost a lot of weight. Why don’t you give it a chance? maybe it’s going to work for you too.
This helped me get pumped for the workout I did today and I pushed through!
I cried the whole time watching this video I don’t even know why but yea..
Cam you please take the ad out of the video it kills the hype.
Eso es perseverancia. Y mucha disciplina excelente motivacion
this video made me sad and now i,m crying one day when my sister left and my brother left with his dad i was with my mom my mom told me to clean our room i tried but i realized i needed help so din,t do it so when my brother and my sister came and i
ask them and they help me. the lesson that i learn was this is why i needed a brother and a sister and by though i never wanted them and god gave me a brother and a sister
Por favor leer este comentario Tengo YouTube premio y boy empezar a cambiar mi vida a través de ejercicios y boy a bajar este vídeo para poder volver después de un tiempo si dios me lo permite a comentar como estoy con los cambios gracias
Similar a mi caso, llegue a 115 kg con 1.73 de estatura, llegue a 75 kilogramos y 4pack, dadas varias situaciones perdi todo el progreso, peso 76 pero no me veo como antes, Desde ahora te sigo y mas por tanto skill con jump rope y por que con este video te ganaste mi respeto, saludos desde venezuela.
Hey There! Thank you for this helpful video. By the way, I hear lots of people keep on talking about Custokebon Secrets (google search it), but I’m not sure if it is good. Have you ever tried Custokebon Secrets? I’ve heard some great things about it and my mate lost tons of weight with it, but she refuses to tell me:(
true..I work out at home because all you do in a Gym is talk… it just feels good because your in a gym!!
You do not look like the same person at all!!! What a difference being a SHAPE �� does to any HUMAN being �� I love working out��
Hey,
Do you have any tips for how I could improve my life? I started my glow up journey but I don’t know what to change. I want to be active, to do productive things but I don’t know what to do!
Hay algo que me have dudar..
Espero alguien me de una respuesta por que antes tenia pelos en el pecho y ahora no….
Me: watching this to get motivation to workout
Ad: about pizza hut
Me:bruhhhhhhhhhhhhhhhhhhhhhhhhh
Sere mě že český titulky jsou tak na hovno že nestíhaj překládat
Wow such a great speech so true..great to motivate me to do my equally awesome couchersize program:)
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Nothing can stop us when we are motivated. We can even touch the sky
How many Times did you started going to the gym per week? ����
“If I don’t make it back alive, someone take care of my babies”
I felt that in the deepest depths of my soul.
I Love The Rock. He is THE MAN & he deserves to be!!!
2 Thumbs Up to The Rock ����
Ugly legs man. You did not train your legs. They look terrible.
You really went overboard in a good way ����������������♥️♥️♥️
This is pure energy. Amazing what words can do. After waking up feeling shitty about starting my workout this really pushed me to give my best.
I don’t know if there’s anything more embarrassing than a grown man using a bunch of F bombs thinking he sounds tough or intelligent. SMH
Could anyone advice how can I get that flexible having an average flexible body…��
Does Custokebon Secrets really work? I notice a lot of people keep on talking about Custokebon Secrets. But Im uncertain if it is good enough to lost a ton of weight.
Always keep in mind that your this month’s CHOICES are next month’s RESULTS.
This is bullshit. 5 hours of sleep for a bodybuilder or an athlete is a suicide. Yes, sometimes you need an inspirational speeches, but don’t take them literally, please.
Anyone know what is Custokebon Secrets about? I hear many people lost their fat with this popular weight loss secrets.
Could you please make a video about your mantra? Like all the positive messages you told yourself to inspire yourself and pushed you to thrive
43 years old. You ARE never to old to be encouraged and motivated. My goal is in site. I was 405 lbs. Today I’m 320. My goal of 260 by end of September is in sight. That’s my deadline. It will happen! Who’s with me??
https://youtu.be/4SoniYTAgFE
For more, THE ROCKS motivation watch this.
The slow motion music in the beginning with the metal weights clanging with each other just sounds fire as hell.
Oye me encantan tus vídeos, y para mujeres para ganar masa muscular saludos��
No wonder he looks so big in his movies. He still has a pump.
Hi there, have you considered Custokebon Secrets yet? Simply just do a google search. On there you will find an awesome guidelines about how you can lost tons of fat. Why not give it a chance? perhaps it will work for you too.
With all respect, looks like this is just training two times per day. So it means he doesn’t think about money and other things.
Man so true grateful man so true man……. man I’m just trying to be me and be there to help the team I’m on and help out wherever I can so true get it n get the job done. So true
“The one thing you wanted to happen oftentimes is the best thing that never happened.”
I guess wanting to be in a relationship and having someone who loves me is the best thing that never happened to me. I’m getting stronger day by day and ill carve the body I desire because I’m beginning to love myself and I’m gonna do me and ill never settle for the first girl to hit me up because I deserve better than settling for shit. I’m sick of it
I don’t know if I’d still be here if it weren’t for this video
The rock: ‘ Anyday that ends in y’
Me: Oh ok…. wait a minute
I can tell you easily thats one of the best transformation out on YouTube, i have seen many that’s im saying.
My parents looking at me saw a best in me and I grow up to be. I am pushing myself. To work I want to be stronger that’s my goal. Just like Mike tyson. I want to do anything. that no one to be better than me
@dwaynejohnson can you please pick me up? I’m not having fun. *stares at motivational body parts and repeats unnecessary commentary. You should see my anti-abortion-drug aluminum can outfit after 1 year of defeat. Everyone on tv loves my writing but has failed miserably at making something out of me. Even the stupid @usarmy trained me to kill every drug addict which is essentially all of America and taught me the cure to cancer was being pregnant and giving my daughter a voice nobody responded to so she used her fathers sperm and blood to donate. It’s a cute adequate for adults only but didn’t make me feel better. I don’t want my son raised by a pot head who never shared his real life until after he set up all his “goons”. #blood
This is great one! Thanks for sharing. It inspires me to make my workout more enjoyable. This makes my day more productive.
Can you please save my Dad, John Holroyd, in Burnley, Lancashire, England for $100 again?
So the rock does cardio and weights on the same day? Well I guess what the internet says is bullshit about cardio on weights day is bad lol
https://youtu.be/bxvFP49LgyY
My new video… Strong Hands training / Increase your Forearms strength 3 steps by kungfurajkumar
Si te viera en persona m darias tu autografo o se te suvio x estar asi de mamey???????
I once took roids. I was suppose to do 8 weeks with x2 (1ml) injections per week of test, combines with some balls etc. I could only do 4 weeks before the side effects irritated me too much. It’s insane the amount of mass i gained in just 4 weeks. I don’t know if it was just water mass but yeah it felt good at the time. I would never have gained that much mass without the test boost. Videos like this is obnoxious because they don’t show or talk about the juice.
Amazing �� who’s speaking at 11:35 if anyone could help that would be great.
“Taking bodybuilding seriously” 4:43 i believe half of what you mean by that…
You’re so young! I wished I had energy like you in my younger days but I’m also proud of you. Keep going you look great!
if this guy claims natty anywhere in this video im reporting it as false advertisement this guy is on tren steroids test you name it he got it in his system
He owned a basic muscle, its different when you started from thin
No se parecen en nada..pueded adelgazar..2000 kg..y los rasgos de tu rostros seran los mismo..este no es de tal modo..��
I needed this.
I’m sitting in my bedroom in my quince dress crying bc I hate the way I look:(
Enverdad eres una persona que me motiva a no darme porvencida, felicidades porque ese cuerpo se logra solo con una gran diciplina, esfuerzo y sacrificio.��
You can do this. All your goals, all your dreams, you can achieve them! Don’t stop.
this is literally the best video on the entire of youtube!!!
These really motivate me to practice fortnite and qualify for all the tournaments
Wow girl you’re glowing and full of grace�� truly motivating!
Don’t you wanna see the results that happen if you don’t give up? Make it so that those results aren’t just in your mind for once.
I start crying whenever i hear her voice i just feel it i just feel her struggles even though we struggle in different ways but at a mental level i know how hard it could be and i always pray she doesn’t stop she doesn’t give up because i see myself in her in a way or another because she inspires me a lot more than she could imagine…
Stupendo questo video però le pubblicità sono davvero una rottura di palleee��
If I can lift more then you in these vids, if I lose weight do I have that muscle under my fat similar to you.
1:20 me pretending to be on a water ad also thanks im very motivated now
I really can’t do anything, I feel as if giving up is my goal.someone…please…help me.