Garbanzo Grain Bowl With Eco-friendly Tahini Sauce

Written by Kenneth Lee 2020-10-06

Table of Contents:

Green Tahini Sauce

Green Tahini Sauce.
-1 c. tahini.
-1 c. packed fresh basil leaves.
-1/2 c. minced fresh chive.
-1 c. packed cilantro or parsley.
-juice from 1/2 1 lemon.
-2 T. olive oil.
-3 4 Tblsp. water.
-salt, to taste.
Add everything to the bowl of a food processor and blend until super smooth. Taste for seasoning and add salt as needed. Keep in the refrigerator for 1-2 weeks!
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Garbanzo Grain Bowl With Eco-friendly Tahini Sauce

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Roasted Veggie Bowls with Green Tahini

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Crispy tender roasted veggies, buttery avocado, all together in a bowl with a drizzle of green tahini sauce. Perfect for meal prep!
Full recipe: https://pinchofyum.com/30-minute-meal-prep-roasted-vegetable-bowls-with-green-tahini.
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Chickpea Couscous Bowls with Tahini Sauce

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These chickpea couscous bowls are a super quick dinner recipe: in just 25 minutes you have a fresh, vegan Mediterranean bowl covered in tangy tahini sauce!
FULL RECIPE: https://www.acouplecooks.com/chickpea-couscous-bowls-tahini-sauce/.
RECIPE OVERVIEW.
For the chickpeas:
1 1/2 cups cooked or 1 15-ounce can chickpeas (use our Instant Pot Chickpeas method to cook dry chickpeas!).
1 tablespoon olive oil.
1/2 teaspoon cumin.
1/2 teaspoon kosher salt.
For the couscous:
1 cup whole wheat couscous.
3/4 teaspoon kosher salt.
1 tablespoon olive oil.
2 tablespoons finely chopped parsley.
For the bowl:
1 small cucumber.
1 pint cherry tomatoes.
8 cups salad greens.
1 recipe Best Lemon Tahini Sauce.
Happy cooking!
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EPIC FLAVOURFUL BUDDHA BOWL {5 easy vegan recipes}

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Simple flavourful vegan Buddha bowl with 5 easy vegan recipes including a simple hummus recipe! #soyfreerecipes One of my favourite things about being vegan is feeding my body with whole foods and playing with buddha bowls is a fun way to make really cool meals! Hope you all enjoy the recipes xxx.
Hummus.
460g cooked chickpeas (2 cans).
3 cloves garlic.
1/3 cup tahini pasta.
1 lemon.
1/4 tsp cumin.
salt and pepper to taste.
Paprika and fresh minced parsley for garnish optional.
Tabbouleh.
1 cup cooked quinoa.
3 tomatoes.
1/4 cucumber.
1/2 red onion.
100g coriander.
100g parsley.
10g mint.
1 lemon.
2 tbsp quality olive oil.
salt and pepper to taste.
Sweet Potato.
1 sweet potato.
1/2 tsp cayan pepper.
1/2 tsp garlic granules.
1/2 tsp paprika.
1/2 tsp pink salt.
Tahini.
1/3 cup tahini 1/3 cup water..
1 lemon.
1 tsp maple syrup.
1 small garlic clove minced.
salt and pepper to taste.
parsley optional.
Lentils.
360g cooked lentils.
1 carrot.
3 cloves garlic.
1 tsp cumin.
finely sliced onion.
salt and pepper to taste.
cumin.
handful parsley.
fresh lemon.
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Green Tahini Sauce (Paleo, Gluten-Free, Vegan, Keto)

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This Green Tahini Sauce is a versatile kitchen staple. Gluten-free, paleo and vegan. Ready in just minutes, it’s great as a sauce, dip, spread or dressing. It is bright and full of flavor and I know you’re gonna be obsessed!
Full Recipe: http://tasty-yummies.com/green-tahini-sauce.
#paleo #keto #glutenfree #vegan.
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The Buddha Bowl with Tahini Dressing

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A hearty one-dish meal, complete with roasted veggies, flavorful grains, seasoned beans and a tasty lemon-tahini dressing. Learn how to easily assemble and roast an array of veg in record time, and on one tray! Watch the video on our website here: https://thepillarlife.com/kitchen/buddhabowl/ and get the recipe here: https://thepillarlife.com/recipes/buddha-bowl/

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Protein-Packed Buddha Bowl

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Here is what you’ll need!
Protein-packed Buddha Bowl.
Servings: 2-4.
INGREDIENTS.
Marinade.
2 tablespoons vegetable oil.
½ teaspoon sesame oil.
1 teaspoon hot sauce.
2 teaspoons thyme.
1 teaspoon paprika.
½ teaspoon salt.
8 ounces tofu.
1 sweet potato, peeled and cubed.
1 onion, sliced.
2 cloves garlic, minced.
1 tablespoon oil.
Salt, to taste.
Pepper, to taste.
1 cup chickpeas.
½ teaspoon salt.
½ teaspoon pepper.
1 teaspoon chili powder.
1 teaspoon garlic powder.
¼ cup carrots, shredded.
1½ cups quinoa, cooked.
1 cup greens.
1 avocado, sliced.
Juice of 1 lemon.
PREPARATION.
1. Preheat oven to 400ºF(200ºC)..
2. Combine marinade ingredients in a small bowl and whisk to combine..
3. Add the marinade and tofu to a container and marinate for at least 30 minutes, up to a day..
4. Lay sweet potato, onion, and garlic on a baking sheet and drizzle with oil, salt, and pepper. Bake for 20-25 minutes..
5. Add the chickpeas, salt, pepper, chili powder, and garlic powder to a bowl and stir to combine..
6. Transfer chickpeas to a skillet and cook over medium heat for about 10 minutes. Set chickpeas aside..
7. Fry the tofu in the same pan for about 10 minutes on each side. Slice tofu to your preference..
8. Combine the quinoa, carrots, greens avocado, chickpeas, and tofu in a medium-large bowl and top off with lemon juice.
9. Enjoy!
10. Inspired by:
11. https://www.buzzfeed.com/michelleno/14-buddha-bowl-recipes-that-will-satisfy-every-craving?utm_termvqVXGOrJ2#.mbGpva2Ad.
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MUSIC.
Licensed via Audio Network

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Garbanzo Grain Bowl With Green Tahini Sauce By. Molly Cleary, MS, RD, CDN, CNSC. Molly Cleary is a registered dietitian and recipe developer. She is also a.

Read: The Five Health-Related Aspects of Fitness

Make the green tahini sauce: In a large bowl whisk together the tahini, garlic, water, lemon juice, salt, and pepper. If it’s too thick, stir in additional water 1 teaspoon at a.For serving 2 cups cooked quinoa Diced or sliced cucumbers Halved grape tomatoes Pitted kalamata olives Crumbled feta cheese.While the quinoa is cooking, make the green tahini sauce. Measure all ingredients into a small blender or food processor and blend until smooth.

Slowly add in water until sauce is to your desired consistency. Layers bowls with a base of arugula.Healthy vegan and gluten-free Green Tahini Sauce is perfect for topping buddha bowls, as a spread for a wrap or sandwich, poured over your favorite green salad, or served as a dip with veggies.

Meet your summer bestie. Especially if you’re growing fresh parsley. In your yard, on your patio or in your window garden.

Green Tahini sauce is.GREEN TAHINI Sauce! This sauce is full of flavor & makes meals taste better. And the BEST PART, it’s packed w/ mega nutrition Just 2 tablespoons has almost 1 full cup of greens!

My favorite ways to use it: • as a veggie dip • dolloped on morning eggs • drizzled in wraps • dressing for grain bowls • sauce for grilled fish & shrimp.Divide the sweet potatoes, black beans, avocado, and jalapeño even among the bowls. Sprinkle about 1 Tbsp pepitas over each bowl, then drizzle the green tahini sauce over everything.

Be generous with the green tahini sauce as it is.1 cup raw or cooked vegetables. 1/4-½ tsp. seasoning blend [Try Penzeys, or use Mrs.

Dash for a low-sodium option.] ½ cup cooked whole grain. 2-3 tbsp. sauce. 1-2 tbsp. toppings. Sprinkle protein and vegetables with seasoning blend.

Put in a bowl with.Ingredients 1 1/2 cups cooked or 1 15-ounce can chickpeas (try Instant Pot Chickpeas) 1 tablespoon olive oil 1/2 teaspoon cumin 1/2 teaspoon kosher salt.VEGETABLES 2 Tbsp olive, melted coconut, or avocado oil 1/2 medium red onion (sliced in wedges) 2 small sweet potatoes (halved) 1 bundle broccolini (large stems removed // chopped) 2 big handfuls kale (larger stems removed) 1/4 tsp each salt + pepper.

Wipe out the pan and add the remaining 1 tablespoon oil. Add onion and cook, stirring occasionally, for 2 minutes. Add sliced garlic and cook for 30 seconds, then add the broccoli and green beans.In a small bowl, whisk together the olive oil, chili powder, paprika, turmeric, and sea salt. Pour this mixture over the chickpeas and use your hands to be sure all the beans are coated.

My definition of a Buddha bowl is a bowl filled with healthy plant-based ingredients: a grain (or seed as we’re using quinoa for this recipe), some veggies, a protein (chickpeas in this case), and healthy fats (thank you tahini sauce). Today’s Buddha bowl.Green goddess dressing is all the rage right now and I’m a believer!

It’s creamy, refreshing and seems to make any dish taste better. Save leftover dressing for salads, dip and future grain bowls.The secret to making a really great green tahini sauce (or any simple tahini sauce, for that matter), is starting with a good-quality jar.

Yes, any brand of tahini will get the job done, but as is the case with any recipe that calls for just a few ingredients, those ingredients really stand out.

List of related literature:

In food processor blend 2 cups of cooked or canned chickpeas, drained, with 2/3 cup sesame paste (tahini), 3/4 cup lemon juice, salt and freshly ground pepper to taste, and 2 peeled garlic cloves.
from Women of the Bible: A One-Year Devotional Study of Women in Scripture by Ann Spangler, Jean E. Syswerda, Jean Syswerda Zondervan, 1999
TO MAKE THE SUNFLOWER TAHINI: In a small saucepan over very low heat, combine the garlic and grapeseed oil and cook until the garlic is soft, about 30 minutes.
from Bar Tartine: Techniques & Recipes by Nicolaus Balla, Cortney Burns, et. al. Chronicle Books LLC, 2014
In a saucepan on low heat, add 1 cup of tahini with the ghee or raw butter, stir in flax meal, and gently heat while stirring constantly, until light brown.
from Loving Yourself to Great Health by Louise Hay, Ahlea Khadro, Heather Dane Hay House, 2014
Add the tahini-lemon mixture and the garlic paste to the food processor and blend with the eggplant.
from Mediterranean Harvest: Vegetarian Recipes from the World’s Healthiest Cuisine by Martha Rose Shulman Rodale Books, 2007
Remove the greens and serve with a light sauce made of 2 tablespoons of tamari sauce, 2 tablespoons of tahini (sesame butter) and 2 tablespoons of umeboshi plum juice or lemon juice.
from The Way of Herbs by Michael Tierra Pocket Books, 1998
Working in batches, combine the chickpeas (canned or just cooked), garlic, vinegar, tahini, cumin, coriander, and sumac in a mortar and pound with a pestle to purée.
from Cooking in Ancient Civilizations by Cathy K. Kaufman Greenwood Press, 2006
Add the reserved ½ cup tahini sauce to the chickpeas, and mash with a fork until the mixture is thick and chunky and has a cohesive texture.
from The Vegan 8: 100 Simple, Delicious Recipes Made with 8 Ingredients Or Less by Brandi Doming Time Incorporated Books, 2018
As you cut through the tender pieces of Between the nutty-tasting tahini and the buttery texture of the garbanzo beans, this dish is not only flavorful,
from Classic Lebanese Cuisine: 170 Fresh and Healthy Mediterranean Favorites by Kamal Al-Faqih Globe Pequot, 2009
It is made by mixing roasted chickpea flour with roasted barley and wheat flour.
from Chickpea Breeding and Management by Shyam S. Yadav, W. Chen CABI, 2007
Place all of the ingredients (garbanzo beans, kale, parsley or cilantro, rolled oats, onion, lemon juice, garlic, coriander, cumin, and paprika) into a food processor, and process until the mixture is well blended and starts to stick together.
from Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar by Cathy Fisher Green Bite Publishing, 2016

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

The Details around the Drink Golden Milk

90 comments

Malagul 2020-10-06 - 06:47

Your food always looks so good. I will try this recipe soon.

Tygrathris 2020-10-07 - 06:28

Loving all the soy free recipes! Thank you Luv! Wow…soy is in a lot of things…its crazy.

Raingrove 2020-10-08 - 10:34

“Grain bowls” have come to be called “Buddha bowls” because they are a meal all in one bowl which is how the Buddha and monks ate and eat, not really because of the ingredients except that they’re fairly simple and healthy. Also, there are some Buddhist sects which are devout vegetarians. It’s probably also due to some recipes for this being grain-free, thus taking the word “grain” away. Now, anyone who is feeling offended for any reason can hopefully let go of it. The name might be ridiculous, but whoever started it, I’m sure, meant no offense.

Malarana 2020-10-09 - 08:52

I’m excited to go grocery shopping today. Looks soooo good!!! Glad its high in protein as well. Thanks

Gholbilak 2020-10-10 - 10:08

I enjoyed your video! I am always looking for ways to spice up lentils. I also need more ideas with savory sweet potatoes?

Voodookree 2020-10-11 - 04:10

I LOVE your videos and recipes!! THANK YOU for making #soyfree vegan recipes! (I’m also gluten free, so being vegan, soy, and gluten free has its limitations)

Dagis 2020-10-12 - 11:21

For 1 bowl there are 1600 cals and mostly fat and carbs only 60g protein ��

Tygrarim 2020-10-13 - 21:47

https://www.amazon.in/s?me=A2ARW5HHNPKK73&merchant=A2ARW5HHNPKK73&redirect=true

Mavelis 2020-10-14 - 08:51

that double lemon squeeze around 1:16 was hot! Love her smooth pale hands.

Meran 2020-10-15 - 01:59

lol great idea but where is the dressing bruh.?!?! Check my page for more flavorful version!!!

Alsazar 2020-10-15 - 08:25

I’m surprised people are angrier at the the name of the bowl and not the fact that they used “vegetable oil” as the first ingredient. Vegetable oil is terrible for your insides ��

Kularus 2020-10-17 - 13:13

Most people nowadays know what a Buddha bowl is, but for those of you that haven’t heard of it before, it’s a bowl of whatever you like! Well, let me break that down for you.

Typically you start off with a grain, add some vegetables, some form of protein, and a dressing of your choice. I typically add some seeds, fermented or pickled vegetables, and some sprouts if I have them in the fridge.
Essentially, it’s a colorful bowl of goodness using whatever you have in the kitchen. It’s a great way to use up produce and to have a healthy meal.

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Moraris 2020-10-18 - 04:09

I made this but with veggie chicken and it was f*cking amazing.

Bandilhala 2020-10-19 - 19:47

Just made the recipe and it was delicious! I just added liquid smoke to the tofu to kick in more flavor.

Starworm 2020-10-20 - 03:21

Thank you for the Buddha Bowl, can´t wait to try it tomorrow. The Fasting season has started:) and I have to cut out the oils too but it looks good:D

Kazill 2020-10-21 - 19:31

I just made the bowl and wondered if it wouldn’t be too dry and flavourless without any dressing but it turned out so gooooooooood ��

Frostwing 2020-10-22 - 08:31

I am loving the size of that bowl and the fact that it is full to the edges!!!

Dorintrius 2020-10-22 - 15:07

IS THAT CHICKEN?! I thought this was vegan!
Edit; nvm it was tofu

Felorius 2020-10-24 - 20:50

what was the music name? definately not “Licensed via Audio Network”:)

Thetamath 2020-10-25 - 12:22

All their “healthy” recipes just seem like they tossed a bunch of random ingredients in together hoping it would taste nice. This combo doesn’t look appealing at all.

Folmeena 2020-10-26 - 03:25

I made this for lunch today (subbing some ingredients for what I had on hand). It was so good!

Ceril 2020-10-26 - 13:21

I just made the bowl. It was really good. I added extra garlic in everything and used black beans instead if lentils. ��

Dargas 2020-10-28 - 12:04

Loved watching this video, everything looked so delicious and fresh.

Nirim 2020-10-29 - 02:08

Alrighty I cooked this and…
865 calories (note that I didn’t track any of the oils or the marinade bc that’s always a bit inaccurate) composed of 47.5gr protein, 28.8gr fat and 93.9gr carbs. Definitely not for ppl on 1200 calorie diets.
Took me almost an hr to make bc the sweet potato definitely wasn’t done in 25min

Fenrijas 2020-10-30 - 07:01

replace that tofu shit with some pork or chicken and you’ve got a nice dish

Dagas 2020-10-31 - 16:52

I want a Jesus Bowl Next. Fish,Bread,Some VERGINE Olive Oil and Red WINE Vinaigrette topped with WHIPPED butter:-):-):-). This is why we cant have nice things lol.

Shalithris 2020-11-01 - 04:21

Can someone please tell me how much calories are there in these kinds of bowls?

Vishura 2020-11-03 - 01:18

omg! found another black vegan on youtube, instantly subscribed

Fowyn 2020-11-03 - 11:40

The track in the back tho!!! �� is there a link to it by chance?

Dailar 2020-11-04 - 22:27

budha was a modest man who ate just about enough to not starve.

Badora 2020-11-05 - 05:21

You should start your own vegan restaurant and show them how it’s done! BTW Where did you get your blue stove top grill?

Shalilore 2020-11-06 - 12:47

I’m sorry but if you are offended by this,you aren’t really Buddhist.
Sincerely,
a Buddhist Latina❤

Androgamand 2020-11-07 - 05:38

All these butthurt comments lmao! Offended by mere words on the internet. What would your ancestors say? xD

Chillsong 2020-11-07 - 15:36

Yo this Recipe was on Point, Super Delicious had me feeling beautiful inside. Some real OG S**t

Malataur 2020-11-08 - 13:17

there’s something very off-putting about these comments that I can’t put my finger on

Nikojinn 2020-11-10 - 19:08

This may even tempt Buddha, it’s certainly got my taste buds tingling. ( love the garlic! ) ��

Buzanadar 2020-11-11 - 08:03

Rachel, thanks sweety for taking the time to share this! Looks amazin!

Fearlessbrand 2020-11-12 - 13:37

Recently came across your channel and I’m absolutely in love! Your recipes look soooo good and I love seeing easy vegan meals that haven’t been done a thousand times. Subscribed!

Kajar 2020-11-13 - 08:37

This is the nicest meal I have had in a long time, and it’s so easy even I could do it at 13.

Ganis 2020-11-14 - 15:48

Vegan food with Ingredients such as garlic, onions, scallions, shallots, parsley & coriander, leeks……

Cannot be called as “Buddha Bowls” please check “the forbidden pungent vegetables”

Just sharing ��

Beaginn 2020-11-15 - 12:22

Too much olive oil. And all your obedience are fresh.. why the powdered garlic and onion?

Kulalune 2020-11-15 - 23:40

“garlic powder taste like salt” hand clap emoji times 3 I totally agree, I think garlic powder is disgusting. I haven’t tried granulated garlic yet and usually just get the minced garlic in a jar for quick garlic when I don’t want to mince it but I think I will try granulated garlic!

Mebar 2020-11-16 - 16:06

who is the designer of your blue and clover bowl? please please tell me… every celebrity has it!

Mujar 2020-11-18 - 20:44

I cannot describe in words how freaking amazing and yummy this looks �� YAAAAASSS GURL

Fordrenn 2020-11-19 - 09:03

Surprised there were no mushrooms, weren’t they Siddhartha Buddha’s favorite food?

Dianarin 2020-11-20 - 01:43

I love roasted veggies but have never played around with tahini. I’ll have to try it!

Androswyn 2020-11-21 - 13:46

For me, I’d reduce the salt and cut up the tofu before marinating. Just the way I like to do it

Tygocage 2020-11-22 - 14:25

Hope ya’ll enjoy the recipes! I didn’t anticipate such a miserable day in london otherwise I would’ve uploaded a more winter recipe lol! But alas! Make sure you are subscribed as i’m coming back with some one pots for back to school season! Also let me know in the comments anything in particular you’d like to see as I love making videos and content that is actually helpful:D. Love always Rach xxxxx

Shalinn 2020-11-23 - 22:02

I made this once and I loved it so much. Imma make it again ��

Beazethis 2020-11-24 - 09:08

buddha bowl? buddhist vegiterians dont eat onions,garlic,leek,spring onions or shallots

Mirarn 2020-11-25 - 12:38

Looks deelish! Making this tomorrow. Thanks heaps from Indianapolis (USA).

Mejind 2020-11-26 - 22:25

You make everything looks so easy to do! I am excited to try some of these recipes.

Anayagra 2020-11-27 - 03:11

I know what to eat toniiiiiight. I’ll just won’t do add the quinoa cause I’m trying to cut on grains at dinner:D

Grintrius 2020-11-28 - 16:08

My husband and I are starting a plant based lifestyle tomorrow and we made all of this just as you did and we are BEYOND impressed! So much flavor and it’s so beautiful to eat! This will definitely be a staple in our house ❤️

Umndis 2020-11-29 - 23:51

I absolutely love all ur dishes and bowls!! Where did u get them?? ��

Balladolsa 2020-11-30 - 05:47

Rachel, this is my first time learning about these bowls, how did you assemble all the ingredients together? Is the hummus on the very bottom?

Beafym 2020-12-01 - 23:41

I am making all of this right now for my dinner…I am drooling! Not to mention there’s lots left for a few days! ��❤️�� tytyty!

Dorilis 2020-12-02 - 11:07

Food looks a bit brutal if you suffer from gastritis or GERD. Lemon and tomatoes are so acidic. x_x Look good otherwise though.

Buzaath 2020-12-03 - 18:48

When yo mom is buddhist and you never tried it. BTW we’re thai/american so yes we go to the ThaiTemple/WAT

Kashura 2020-12-04 - 16:28

Video title:Epic Vegan Buddha Bowl
My History teacher:But, Buddha ate Pork

Cethris 2020-12-05 - 05:48

This looks so tasty! I always make the same Buddha Bowl over and over. I think I’ll give this one a shot next. ��

Doomdragon 2020-12-05 - 19:05

With the lentils, did you boil them before adding to the pan? Or where they just washed? Or even out of a can? ��

Shalidi 2020-12-07 - 03:46

Great videos. Love them. Please don’t add boiled water from chickpeas. Or any beans, it is not healthy:)

Kakasa 2020-12-08 - 19:36

Definitely Tasty, will try it
We have tried burrito bowl https://www.youtube.com/watch?v=74vGnatmRK4, please do let us know your feedbacks!

Molore 2020-12-09 - 05:42

I made your Buddha Bowl for X Mas and my Kids (15,7) LOVE LOVE LOVED it! Here in our area Germany and in the middle of nowhere �� we have to make our good stuff ourselves. You are a great radiant personality and you inspire my cooking, and I am inspiring the people here on the Country side to experiment in vegan cooking ��
Thank you so very much for sharing your energy and great cooking ��

Nightflame 2020-12-10 - 01:34

Help! My Tahini ended up thickening up when I added the water vs thinning out booo. What did I do wrong? The whole bowl was still delish, but the tahini wasn’t very saucy:)

Dawnhammer 2020-12-11 - 12:26

It’s funny because Buddha was normally thought to be eating in a modest way. Not a shit ton of food

Tojamuro 2020-12-12 - 23:14

I enjoy watching your videos and I love the recipes! keep going! vegan for life

Gholbilhala 2020-12-13 - 13:33

Stumbled onto your channel and I’m hooked! Starting my plant based journey…not quite there yet but just tried this bowl and omg..delicious!!!��

Aurisius 2020-12-13 - 14:58

I made this and it was gross. I’m a vegetarian, the tofu was bland and rubbery. The quinoa was completely tasteless and the only good think were the chickpeas and veggies.

Sinfang 2020-12-15 - 04:01

We have the same sieve, yay! Hahaha, Never been so happy lmao ❤️❤️❤️ can’t even remember where I got it from! ��

Sharpray 2020-12-15 - 18:42

Where do you get your protein?……………………………..

Moshura 2020-12-16 - 10:53

I am not a vegan but I will be trying to recreate this particular meal that you did it look so tasty

Kegore 2020-12-18 - 14:14

I’m a vegan; It’s so exciting that finally “Tasty” has its own playlist of vegan food.
Anyways, thanks “Tasty” for bringing this playlist alive:)

Badora 2020-12-19 - 14:39

I’ve gone through your whole channel in a day! Representing London, love it!! Gona see how I get on as a vegan for 3 months. These recipes are what I needed because I was shook about my food being tasteless lol

Alsakelv 2020-12-20 - 08:08

This looks so good omg
I gotta ask tho why do you measure with cups?

Kulallador 2020-12-21 - 01:27

I have not yet made any of your recipes but they look very tasty.

Salkis 2020-12-22 - 19:28

Does anyone ever wish they liked something, like for example I reeeeeeaaaaaaaallllllllllllllyyyyyyyyyyyyyyyyyy strongly hate avacoda, but I wish I liked it.��

Darkfury 2020-12-23 - 02:23

Fresh, flavourful and so lovely to look at thanks for sharing!!!

Agamahelm 2020-12-24 - 12:49

Hi Rachel, my wife and I are just getting into the Vegan concept so when I fount this combination of recipes you posted I just had to try. I must say, you have an amazing personality and I can see how it would come out in all the recipes you share. I loved the whole thing. Thank you and keep on doing what you are doing.

Ararg 2020-12-25 - 23:46

I JUST MADE THIS and NO I am NOT vegan or vegetarian. First, let me start by saying that this was incredibly easy to make. For someone who isn’t a cook by any means, anyone on and level can make this. I love that it’s so simple. SIDE NOTE: This makes a LOT of food so be prepared for storing most of it unless you plan on making it for a group or party. There was so much left over, I used FOUR CONTAINERS (meal prep containers) and plan on eating the rest of this for lunch/dinner until it’s gone. The last thing I’ll say is this. For someone who’s never eaten tofu before, I’m officially hooked on it. It was so much better than I thought it would be. However, I didn’t use just any kind of hot sauce for the marinade. I used Cajun hot sauce by Zatarains. I was expecting to hate it or not eat it at all. I cannot express how pleasantly surprised I was when I ate it. I highly recommend it. Do not knock this till you try it.

Truebrand 2020-12-26 - 14:21

I don’t want to eat this but why do I have to keep watching this because it looks so HEALTHY!!!

Doombreaker 2020-12-27 - 07:28

Arrh Rachel, you had me at hummus. Buddha bowls are the best vegan lunch dishes. The only problem is colleagues asking what’s in it coz I can never remember. You have put a few other things in this vlog which I will be cooking.
Thank you. Vlog like and saved in my Fav Recipe folder as most of yours are. (I was going to ask “Why no crazy dancin’?” but you sort of got it in at the end. I know you can do better though.
🙂

Rainfire 2020-12-28 - 13:11

Ramsey and Oliver are charlatans compared to you…your recipes are what we call “keeping it real” vegan is the future skip! ��

Bludterror 2020-12-29 - 20:15

Wow looks delicious, Mediterranean, my favorite!!! ��

Majurus 2020-12-30 - 02:27

Wonderful recipe for your 1st show! Well done, congratulations and thank you!

Akizshura 2020-12-31 - 18:58

I’m going to definitely try this.. thanks!!! You are absolutely gorgeous.

Gozil 2021-01-01 - 15:08

I have tried this amazing tahini recipe at my home and this recipe is really easy to make and very good in taste. Here i have another green tahini recipe as well. Check out the recipe here:
https://www.recipespack.com/green-tahini-recipe-pinch-of-yum/

Rainfire 2021-01-02 - 09:14

We followed your excellent advice about ingredients as our second Buddha Bowl try-out, adding some shredded roast free-range chicken, and some sesame seeds over. That dressing is indeed good! Many thanks for this simple but tasty meal idea. We’ve bought two wide yet shallow Melamine bowls as we intend to make bowl food a ‘thing’ now and, being light and tough, they suit a Buddha Bowl TV ‘fork dinner’ eaten on the lap.

Morludwyn 2021-01-03 - 15:02

You make everything look so delicious! Man, this looks incredible. Must Make ASAP!

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