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Ingredients 1/4 cup flax seed meal 1/2 cup water (boiling) 2 tablespoons peanut butter 1/4 teaspoon cinnamon.Pour the boiling water over the flax meal and stir thoroughly. Add the peanut butter and cinnamon. Let the mixture thicken for 1-2 minutes.
Enjoy! (You can make a half-portion of this for when you want just a taste!) Number of Servings: 1 Recipe submitted by SparkPeople user BETHETAY.DIRECTIONS Pour boiling water over flax seed meal and stir well. Stir in peanut butter and cinnamon.
Let thicken for 1 to 2 minutes.Note that a half recipe would be 2 T flax meal, 1/4 C water, and 1 T peanut butter. 1) Pour boiling water over flax seed meal and stir well.
2) Stir in peanut butter and cinnamon. 3) Let thicken for 1 to 2 minutes.16 rows · Place flax seed meal, almond meal, PB2 or peanut butter, sea salt, stevia, and cinnamon in a.This flax meal peanut butter hot cereal recipe is delicious, full of fiber, and you can make it right in your cereal bowl in less than 5 minutes. Cereal Recipes Real Food Recipes Cooking Recipes Peanut Butter Cereal Recipe Low Carb Recipes Healthy Recipes Atkins Recipes Diabetic Recipes Free Recipes.
1) Place flax seed meal, almond meal, PB2 or peanut butter, sea salt, stevia, and cinnamon in porcelain bowl. 2) Add ½ cup of boiling water and stir in ingredients well. 3) If too thick, add scant more boiling water. If too thin, add a little more flaxseed meal (1 teaspoon).
sea salt, peanut butter, flax seed meal, boiling water, almond meal and 3 more Warm 5 Minute Vanilla Flaxseed Cereal (Vegan & Gluten Free) Vegan Chickpea cardamom, nutmeg, dried fruit, creamer, whole flaxseeds, almond butter and 4 more.Place the ground flax seed in the bowl, add the boiling water, add cinnamon and nutmeg and Stevia sweetener. Stir well, then add the applesauce and the almond butter.
Stir again and add almond milk as desired. Optional: peanut butter instead of almond butter or add cranberries, or berries if desired.Slather a piece of toast (although it could really work with any bread-like substance from muffins to pancakes), with honey, peanut butter, jam, whatever, as long as it’s sweet and/or flavor masking, sprinkle flax on top, mix it in a little bit and chow down. A good multi-grain bread with peanut butter and honey is my go-to.
Flax seed meal hot “cereal” with peanut butter. When you never want to see another egg for breakfast again. Flax Meal Peanut Butter Hot Cereal: Just add hot water to make this flax seed meal into hot cereal.Flax Seed Meal Breakfast Recipes One Bowl Grain-Free Hot Cereal (7 ingredients) Gluten Free Palate sea salt, coconut sugar, chia seeds, almond meal, coconut flour and 2 more Rhubarb Granola with Hemp, Hazelnut and Flaxseed The Doctor’s Kitchen Rupy.
Flax Hot Cereal and a Family Fun Run. November 3, 2009 by Julie 12 Comments. so I prepared a bowl of hot cereal. I ordered butter pecan Flax Z Snax cereal from Netrition.com and was anxious to try it! Butter Pecan Hot Cereal. Of course I added a scoop of peanut butter for some creaminess and a few chocolate chips for sweetness.
Make flax peanut butter cereal. Grind about 1/4 cup of flax seed in coffee grinder. Add 1/4 teaspoon ground cinnamon and two tablespoons peanut butter. Add hot water to the flaxseed/cinnamon/PB mixture and stir.
This makes a nice warm cereal.Good morning! Today started off on a good note with a good workout at the gym.
After doing 25 minutes of cardio (10 min. stair master, 15 min. elliptical), today’s total-body workout looked like this: 15 reps, 3 sets each: Leg extensions Step ups Shoulder raises Bicep curls Deadlifts Side bends Tricep dips Hamstring exercise Read More ».
List of related literature:
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| from Eat and Run: My Unlikely Journey to Ultramarathon Greatness |
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| from The Best Life Diet Revised and Updated |
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| from Living Vegan For Dummies |
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| from Cooking Basics For Dummies |
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| from Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health |
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| from Nancy Clark’s Sports Nutrition Guidebook |
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| from Dr. McDougall’s Digestive Tune-Up |
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| from The Looneyspoons Collection |
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| from Runner’s World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition |
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| from Plant-Based Sports Nutrition: Expert Fueling Strategies for Training, Recovery, and Performance |
15 comments
I LOVE YOUR WHAT I EAT İN A Week ����please share more what ı eat in a week
This was a great video! Peanut butter is one of my favorite guilty pleasures. ����
I loved everything you ate but I think you definitely messed up the calories �� I think you should also mention your portion sizes on myfitnesspal to get your accurate calorie consumption.
I just made this and ate 1/3 of the amount. It is nice to have something warm for breakfast. Thank you Also getting the fiber.
me: Wait something is off
Linda: (makes her protein pancakes)
me: Oooo there we go☺
ps: I could watch you spread pb on food forevaaaa��
These types of videos are my faves!! Can’t wait to try these out ����xx
hiii can you link down the website you used for the calorie tracking thingy?? ��
Any substitute for hempseed,not allowed hempseed in the country I’m living thank.
Nice recipe, but try to cut them before baking and they won’t crumble as much:)
Looks great… love your choice of Music it adds a lot of good energy to the whole procedure!
oh my lord! my mouth was watering throughout the video. all of these look so great and are so creative. love it and love you <3
Everything looks great! Quick question. Why use sugar free syrup? Most contain artificial sugars. Youve shown dishes that are predominantly sugar anyway, so why not get a great quality maple syrup? Full sugar?
I HAVE THE EXACT SAME SWELL BOTTLE!! your pancakes looked SO SO good! personally i dont count calories because i know i can get obsessive and also its a nuisance hahaha
great video!! i wish i had the courage to eat that much food ��
What type of peanut butter are you using? It drizzles very easily. I have natural/organic and have to refrigerate it and that’s the one drawback, it doesn’t spread well and it’s always cold.