THE BEST FITNESS APPS TO GET IN SHAPE | Natalie Barbu
Video taken from the channel: Natalie Barbu
Best Fitness Programs For Beginners! | Kayla Itsines, Kelsey Wells, Tammy Hembrow App
Video taken from the channel: Lauren Meisner
Jeff Nippard Program (Review Truth) | Online Coaching How it Works & Real Results
Video taken from the channel: Patty Lifts
ONLINE WORKOUTS & FITNESS APPS FROM HOME (a review) | corepower, p.volve, peloton, etc.
Video taken from the channel: Samantha David
I Tested Fitness Models At-Home Workout Program for 1 Month CHLOE TING NATACHA OCEANE ETC
Video taken from the channel: Keltie O’Connor
How to Sell High Ticket Fitness Programs Successfully | Tanner Chidester
Video taken from the channel: Tanner Chidester
I did a 12 Week Fitness program.. HONEST Review & Struggles… | Jeanine Amapola
Video taken from the channel: Jeanine Amapola
FitnessGlo is a full-service online fitness solution that offers a wide range of classes and programs within an easy-to-manage interface. For just $12 a month you get access to all of the programs and workouts, with no hidden fees or additional costs. One of the best features of FitnessGlo is the vast array of workouts available.
Much like YogaGlo, FitnessGlo is a comprehensive database of classes organized into categories: style, teacher, level, and duration. A free 15-day trial will introduce you to some of the best.FitnessGlo seems to be a great way to mix things up and never do the same class twice. Price sounds very reasonable, and I like the different class lengths so you can always fit in a workout!
Alison @ racingtales recently posted..FitnessGlo: Online-Fitness-Programm Review Ich habe meine Fitness-Studio-Mitgliedschaft vor etwa einem Jahr zugunsten von Home-based Workouts aufgegeben. Während ich regelmäßig meine eigenen Workouts schreibe und befolge, werde ich als erster zugeben, dass es gut ist, ab und zu das Training auszuüben und der Routine eines anderen zu folgen.FitnessGlo Online Fitness Program Review.
Fact checked by Emily Swaim PreGame Fit 7-Minute Stack Workout. By Laura Williams, MSEd, ASCM-CEP Crunch Live Online Fitness Program Review. Fact checked by Andrea Rice Deck of Cards Workout for a Full-Body Routine.
Reviewed by Tara Laferrara, CPT.Daily Burn is a well-rounded fitness service with over 20 workout programs, which makes it one of the most comprehensive online fitness services, though it lacks workouts for seniors. Once you choose a workout program, Daily Burn guides you through a helpful schedule, though you can watch workout videos outside of the schedule as well.
FitnessGlo. All of the workout videos featured on this site — more than 500 videos in HD and three new videos added each week — are filmed in house at the FitnessGlo studios in Santa Monica.Reviews of the Top 10 Fitness Websites of 2020.
Welcome to our reviews of the Best Fitness Websites of 2020 (also known as Exercise & Workout Websites).Check out our top 10 list below and follow our links to read our full in-depth review of each fitness website, alongside which you’ll find costs and features lists, user reviews and videos to help you make the right choice.MyOnlineFitnessCenter provides you with athlete sports equipment, including fitness trackers, and exclusive fitness programs so you can reach your fitness goals faster! Orders are estimated to ship within 7 to 15 business days. Delays Can Be Expected.
Thank you for understanding. [email protected] Questions? Call Us: (855) 207-869.Release date: Feb 2020. 25 Days Slim Thigh Challenge. 10-50 min.
Per day. 25 days. Duration.The best online fitness classes for slim budgets. 6 / 9. FitnessGlo is a comprehensive database of classes organized into categories: style, teacher, level, and duration.
A free 15-day trial.Gymondo will have you tackling your problem areas! Discover our wide range of workouts, fitness recipe, and nutrition programs! Lose weight & get fit Online fitness at home Wide variety of different workouts BBP, Fatburner, Yoga and much more.
For all fitness levels Test period for free.EXPERT GUIDANCE AT HOME Let Nike Training Club guide you through all your at-home fitness routines. NTC app provides free workouts for everything from HIT, invigorating yoga classes, bodyweight workouts you can do with minimum to no equipment, or cardio to get your heart rate pounding.
Switch it up with 185+ free expertly designed workouts for all levels from our world-class Nike Master Trainers.”I use Train Online more than any other fitness resource. The new videos are just fantastic to watch!” Tina, Fitness Website Reviews. In the Blog.
Novice Strength Program. This is a 6 week beginner level program I put together for a client who is getting ready to compete in her 1st powerlifting meet.iBodyFit is the world’s largest fitness website. iBodyFit offers over 1,000 Online Workouts, Exercise Videos, Online Personal Training and Custom Diets.
If you can get online, then you can get in shape. No gyms. No Contracts.
No Rude Trainers. No waiting. Just results.
List of related literature:
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| from Day Trading For Dummies |
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| from Essentials of Exercise & Sport Nutrition: Science to Practice |
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| from Public Health for an Aging Society |
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| from NSCA’s Essentials of Personal Training |
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| from The Essential Guide to Fitness |
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| from Handbook of Obesity Treatment, Second Edition |
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| from Essentials of Strength Training and Conditioning |
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| from Handbook of Obesity, Two-Volume Set |
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| from The Resident 2015 (Cayman Islands) |
183 comments
Ya makeup is POPPINNNGGG girl! Anyways thanks for your review on it, I know what you mean by the weights not being added. I love weight training too! Thanks for sharing! I am also interested in getting a nutritionist too, so this was helpful girl.
Sarah’s day also has a second program, which is intermediate-advanced. the first E-book was just for beginners
Great video Natalie, I will definitely try these apps out! Hope that you and others might get a chance to try out my new fitness app http://fitnify.xyz/. I am working on making it better and better, I hope that it will inspire fitness for everyone! p.s it is a FREE app!:) Thanks again for being passionate with fitness and inspiring us all!!:)
Alexa does have a website and it charges 44$ for a month….
I’m a huge emotional eater and it took a few visits with a nutritionist 6 years ago to help me see patterns in my behavior. Made a HUGE difference! I came across your video because I’m in a total rut now. Definitely feeling all that overwhelm trying to find the right program/diet/whatever to get results. Sounds like I need to go track down a nutritionist again:-P!
I love z workouts
Nice, motivating to fit
Need to make time for workouts. I’m a foodie, I like to cook eat and YouTube the recipe of the day. Apart from the day job, managing 2 kids I try to fit in a 20 min HIIT workout. Feels satisfying
I’ve gained 18 pounds ever since December I am not in shape at all and my body is not used to working out because I’ve never really had the need to do so but now I am very unhappy with my shape and weight but cutting out foods and start a healthier life style has been really really hard especially being a college student with 5 classes each semester it is hard to start do you recommend me anything or like an advice? I will really appreciate it ❤️
Keltie. You are HILARIOUS. So enjoyable watching you struggle…very real. Keep it up.
I just LOOOOVE Pamela Reif she’s the best! I already tried Alexis and Chloe and I kinda liked it but Pamela makes me feel a good burn and feel good soooo yeah and it’s 10/10 effective, really recommend
Sweat It to Shred It got me through quarantine not gonna lie but bodyweight training is my weakness so maybe that’s why hahahaha
Loved this video ❤️
Would you mind also reviewing 8fit as I have seen many people rave about it but I don’t really know whether to trust it or not. Thanks ☺️
Facts brother. There is a different level to achieving that elite level condition. Keep grinding bro.
Have you tried Aaptiv? I used to use it and liked it a lot but didnt stick long enough to see results id like to see what you think of it!
This was great. Thank you for doing this. I love Jazzercise. They have an app as well. You can try it free for 14 days I believe. It’s fun. It works muscles and burns calories like crazy. It’s so much fun that you don’t even notice the work that you’re doing. Try it. I’d like to know what you think.��
Wow I really needed this video today! Thank you, I’m here thinking my nutritionist is wrong lol
can you post a vid of your workouts if you think these are too easy
yesss please make a video about what your nutritionist taught you!! i’d love that!! also your makeup looks soooo good!!��♥️
So what you’re telling us is you’re going to create a burpee free program? Lol
Her program wound up destroying my hip flexors and I have had issues since. ☹️ plus they kept charging me after I canceled and I had to keep contacting them.
Chloe Ting, Pamela Reif and Popsugar Fitness are some of my faves❤️. Also, check out https://gymted.co for cute workout sets and use my discount code NTSAS10 to get a 10% discount, you welcome ladies��.
So you didn’t do the nutrition guide that came with bbg? Kind of an incomplete review…
This is a great affiliate app that you can use to make money and earn gift cards and prizes you can even win a phone X all you have to do is download and share http://split.nyc/site-apple-iphone-8-plus-256gb
Patty Lifts savage doing the review with his girl sleeping in the background ������
As a registered dietitian (similar to nutritionist) this makes me really happy. You have a healthy way of looking at food and diets. It’s true that there is NOTHING that works for everyone! We are all different individuals and we respond different to different foods and workouts. Thanks for spreading this!!
The same happened with me! I got bored and wanted to go back to weightlifting! It’s decent for cardio but just kinda boring.
I personally find HIIT very very very discouraging compared to weight lifting..you don’t really feel the progress in muscle and you feel awful during and after puts your body to so much stress
It’s scary, literally every single thing you covered off is exactly the thought process I’ve been going through! This has been so helpful! xx
Omg me and you could be such great friends!!! Please find me on fb
Girl, thank you!!!!!! Finally,
someone put some in depth content about what’s actually useful for beginners in the gym/fitness world. I’m not a beginner to the gym but I was feeling like I need all around guidance to circuits at the gym for target areas and help achieving my goals. I was getting so bored and losing my stamina and this gave me all the motivation I needed to start over. So, truly I thank you and even halfway through I found this helpful. Ladies, listen and learn!
My favorite fitness youtube channel is HasFit. They are the best! The excercises are fun, work your but off and, my favorite, flexible. Oh! Did I mention they pay attention to good form. There’s always warm up and cool down in their vids. They cater to every body type, fitness level, age, mobility, etc. ❤ ��
Thank you so much. I am going to try few of these apps to get ready for the summer ����
Kizen Trainings’ new powerbuilding program would be a good one to review!
GIRL makeup tutorial PLEASE. That eye makeup.. I am deceased… DECEASED.
Sydney Cummings is by far the best fitness YouTuber. No ads, so much variety. I do her work outs religiously. She was an athlete as well. I highly recommend her.
There is aqtualy a program. If you go in the description by the 2 week ab challenge you will find the workouts
Out of all of these I feel like natacha is the most educated, she’s a real expert and a genuine person, I love herr!!
Can’t wait to watch thiscoach!!!!!! Onlinecoaching from YOU is fucking amazing I love you
I was wondering where you have been! I keep up with your vlog channel so thank you for posting that little video saying you switched to your main channel again! I did this BBG program as well and didn’t make it through the whole plan either. It got boring around the same time you said you weren’t into for me as well. I also felt it was really toning my legs and arms but not so much on my stomach. (It could have been my form as I was a beginner) It definitely does kick your butt though! Sometimes I think about incorporating the leg workouts in from the earlier weeks with my routine now. Fitness will always be a learning curve ����♀️
this workout program actually made me lose so much weight within the first two weeks, which is great if that’s your goal. My goal was to gain weight, so I found weight lifting to be more effective than doing this workout program. I would def incorporate some of the workouts though!
TRY GRACE BEVERLY’S SHREDDY APP!! Would love to see you do both the exercise and nutrition plans
I don’t get why she chose the program without weights and then her only complaint is that there was no weights. Just do research before you start. BBG 1 caters for girls who can’t get to the gym. I did it for 5 weeks and saw massive progress.
Lmao youre so funny “this thing called bones! Crunches will not get rid of it! And ribcage!”
Good on you for seeking help and educating yourself! You’re so right there’s so much conflicting info and “advice” out there and most of it comes from people with zero qualifications…
Yup you are right in almost every way. Great video. Take your time. Trial and error is the best teacher. Keep up the good work.
Anyone looking for new athletic clothing??������ Try gymted.co for the newest spring/summer styles! With prices cheaper than GYMSHARK for even better quality wear! Use code BREAT10 to get 10 dollars off your order! �� (you can resize the code as much as you’d like!)
where is the OG fitness influencer?? where is Cassey Ho, aka Blogilates??????????
This is great. Could you do a review on her bbg stronger that’s her gym and weight plan
You should have a podcast that talks about fitness, food, and things going on in your life.
Ummmm if you do burpees like these it’s not actually a burpee
It actually breaks my heart of how low your views are compared to your subscribers. YOU DESERVE SO MUCH MORE. But I’m here and I love you so I guess that’s all that matters ��❤️
hi Natalie I love you soon much I love your videos it would mean a lot if you write to me
I started this workout today and pushed to only half of the 30 minute workout and now I’m crying because I’m already feeling the burn(which will probably hurt more tomorrow ��)
Can we all just take a minute to appreciate how beautiful she is? Like howww?? Her eyesss����
You should check out Grace Fits Guide workout program!! It’s wayyy more lifting and I find it a lot more enjoyable! (I also used to do the BBG)
Excellent video as always. Question: if you’re selling to leads on a Sales Call, how do you record the sales on ClickFunnels?
I plan on joining the 2 Comma Club, but if I’m taking payments over the phone, ClickFunnels wouldn’t recognize the sales?
Make her stop! I’m sorry but I can’t listen anymore. I wrote down phrases that make no sense but I’m just going to leave. You have over 150K subscribers so you’re doing something right.
When are you posting on your vlog channel? ���� I miss your vlogs
I dream of doing Natachas app routines �� I could barely make it through one of her YouTube Hiit workouts �� though I’m getting better
LOL! 125 grams of carbs.. You were killing me with 60 hahaha! You got this dude!
Love Pamela! Her workouts are super effective, been doing them for almost a year! Plus her music keeps me going and the no talking is lovely. I mix her current quarentine weekly workout plans with Yoga with Adriene(another great grrreeeeattt fitness channel!!!) And am so happy with the results!
Loved the clarity you provided here! I struggle with closing the most after I drop the price. Do you have a YouTube video on that yet??
Sarah’s Day just perpetuates eating disorders in young women. There is nothing science based about her. Just a walking add that causes damage to young minds. Please don’t include her in videos in the future.
Thanks for the video! I too love the Sweat. I didn’t think I would like it as much as I did. Originally signed up for 3 months for a $1 after the new year (I have owned & done the guides for years) & ended up staying with the app I like it that much. Anyways, I agree about PWR as it’s a lot of workouts. I would just do 3-4 strength workouts & 2-3 Cardio a week no matter the actual check list. I would track which upper body workouts I did that week so the next week I would do other muscles. I wish the app detailed what I did week to week but no. Only complaint. I did have to double up a LISS workout on Strength Training day for sure in order to have my weekends open (5 days a week). Anyways, just in case someone is curious Sweat came out with a new program called Fierce & I think it’s a good hybrid of BBG circuit training & traditional Strength training w/less commitment than PWR. Less cardio than BBG & still strength building. And they just added PWR at Home for the home workout girl. Finally, a program for home that isn’t cardio based (BBG) on the app. So anyone reading the comments looking for a home workout option & a high quality app Sweat has 2 programs for home.
I just quit a 12 week workout program for the same reason I usually love the gym but I was dreading every single workout. I actually have this BBG program and was going to start it soon (which I will still do) but totally understand that struggle. I am hoping that these workouts (which seem to be more intense but shorter in duration than the program I was just on) will fit my fitness lifestyle more because the one thing I did love about being on a program was that it kept me moving forward without having to think about each workout. Thanks for this video!!! You look amazing!
Great video! The only thing I thought was kinda ify was telling people they can eat what they want. In my opinion you can have your “cheats” but you really gotta be on your grind with nutrition. Its more than calories in vs calories out. Great stuff though! Looking forward to getting started with the course: )
K, basically felt like I just listened to my internal dialogue…thank you SO MUCH for this video!
Hi, what to say about this free app by John Angel? I practice it and it’s great https://hubnuti123.cz/?lang=en
After TeamLifts coaching… I can’t go back to anything else ������
Lilly sabri has a lot of free workouts, they’re great! Try her workouts!
You should try one of Krissy Celas workout plans! Shes amazing
Is the BBG 1 an actual book that comes in the mail? Or do you download it online?
I love Chloe ting but a lot of the people doing before and after mislead their photos. Some I think they just don’t know how to take proper before and after but most I can tell they’re doing it in purpose cause they do a lot of those videos and they never look like the after photos and stay the same size yet doing constant exercises each week/month
Would you consider buying this program if you were just trying to make gains I’ve been lifting for 2 years and am still skinny bro ya boy needs some help��
I did BBG for a while and never really looked forward to it (I also love weights). I started alexia clark and OMG I freaking loved her workouts/weight circuits BUT her app is 30$ a month, and I already pay for the gym�� I couldn’t justify paying practically another gym membership when I already do my own workouts and see results. Please do a review on Alexia Clark!
This video was super interesting thank you! Can you do one catered to more intermediate/advanced?
Everyone has their favorite types of workouts and it seems that HIIT Bodyweights aren’t exactly your favorite. My personal favorite is Pilates! I wonder if the workouts had a mix between the two, you’d enjoy it more?
Hi Natalie! It would be great if you can try CycleGo… currently on Kickstarter https://www.kickstarter.com/projects/educapix/cyclego-indoor-cycling-redefined?utm_source=yt
Thanks for sharing your thoughts on this! I really love lifting too:)
How do you log your food? Do you use an app/the internet or hand logging? Do you record all of the calories and macros? I totally relate to what you said I find everything overwhelming, even the process of logging food!
a couple of GREAT workouts that I use is Fiit and Grow with Jo =’s BBTT program. I would LOVE to know your opinions on these!
If you love lifting weights try Cut training guide from Natacha Océane! And do a review!
omg i felt the same freaking way! I love weight lifting and kayla itsines plans were just too much and I didn’t enjoy myself. I did see some results but i wasn’t having fun in the gym anymore. Would love to see your nutrition video
Did anyone else just skip forward through the programs that you have to pay for?
this video was super helpful, thank you so much! also your pup this the cutest!
yesterday i completed my 66 hours at the gym and i am so grateful for that:)
I’m also looking for a program I can follow with weights at home.
Could you try the Nike Training Club workouts? I feel like no one has
There is a BUILD section, which I’ve started which is ALL weights and building.
Which of these offer walking classes? Thx for a great overview of apps!
Came across your channel, truly loved it. Your tonality and work is something I really love. I loved this video and could not stop myself from contacting you.
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I do kayla itsines bbg stronger and it’s the BEST! I find her first program that you did is good for beginners but it’s fairly easy tbh. Bbg stronger is great if you want to use machines and weights in the gym
Dude! You look Flat. More cable roads and back delt work. Chest is way small. Very lean.
Just outta interest how much would an apartment Luke yours cost in Sydney
For more in depth training on how to sell your online fitness program, check out my Elite CEOs course here: https://bit.ly/3dcUSlD
It is the price. I will not pay the price. The more I use the app it has many plus. There are better apps for free or a third of the price.
Oh man I can relate to this entire video 100%! I did the BBG 1.0 program until week 11 as well. I did see some results but I get bored really easily with my workouts and need to switch it up a lot. I love doing HIIT but sometimes it was hard to mentally prepare myself before each of her workouts because they were so intense! I also totally agree about being so overwhelmed with all the nutrition information available online. I wish I could find a nutritionist where I live that I can trust and is in depth like the one you mentioned you work with. Thank you for sharing!
Hey everyone! I should comment it’s been pointed out to me that Chloe Ting also has a lot of free programs (meal plans etc) When I did an IG story asking what you wanted to see I read lots of “Chloe Ting 2 week Ab Challenge” I assumed that meant everyone just did that video because that’s what I found when googling it. Totally my bad there! I’m thinking I should do a whole Chloe Ting challenge now with all the different programs. Who would like to see that?!
Keltie: Swearing at the heavens under her breath about burpees Me: happy crying finally someone understands my life!
Thanks for this Lauren, its defiantly something for me to think about:) xx watching this while im eating my granola, coconut yogurt and macca powder lol
Also to expect results make sure to eat right!!! I’m not saying literally eat carrots all day, but try to incorporate some healthy veggies, fruits and WATER remember water people, don’t just shove soda down your throats and expect to be in shape instantly. Okay that’s enough rambling for me. ��
Intuituve eating is not counting macros. If you have trouble with over eating, maybe you are restricting your food
To make something sustainable you first must stick with it for a while.
Nice reviewwon’t be buying the program because I rather lift ����
how often do upload exercises in the Nike Training club app?
random but your hair looks really good in this video hahah <3
It was actually so encouraging hearing you say that blogilates workouts were hard because I don’t think I’ve ever done all the videos she put in for a day lol
I follow stephanie salzo with sweat. I’d love your opinion of that! So far, it’s the only workout plan I’ve followed that I’ve seen instant results.
Do u recommend getting a training program from him or u im just doing push/pull/leg spit and been doing some of jeff’s science based training workouts.
You should do the Courtney Black workouts. she has an app with nutrition, live workouts that she uploads and there are some workouts where she gives you reps and things like that. the live workouts are killer.
I’ve noticed that the BBG workouts give woman a very square midriff. You can see it from your before and after
Natacha Ocean is one of my favorites she is so full of knowledge! Another one you should check out is CVG their FB community is killer <3
I would love to see you try the metabolic confusion diet for a month whether with calories or macros or both!
You should try Stephanie Buttermore’s program. It’s called the Women’s Specialization Program. She has a PhD and actually knows what she is talking about.
tone it up is extremely fun and effective. I used to be very skinny when i was 18 years old and the month before i had the exam that gets you into college in my country i was extremely stressed and became very addicted to it. i gained strength and muscles and before two weeks i was noticing positive changes in my body. i used to combine a total body workout with some abs or butt workout. Now im 20 and trying to get back on track hahaha. love your videos!!!
Thanks for the video Lauren! I moved to Calgary almost two years ago now and since then I’ve been much more into working out/having a healthier lifestyle. I started with mostly doing classes via class pass, but now I go to the gym regularly, however I’ve never tried a program. I’ve always been curious about them though, there are so many!
My personal favorites are Fitness Blender and Sydney Cummings. Imo Chloe Ting workouts are too easy so fb and Sydney provide more of a challenge. Love Natacha for her knowledge and Pamela has really good workout videos
You should check out Sydney Cummings. She posts everyday and all varieties of workout:)
*I dont know you will reply to my comment or not……. and… i am planning to buy this program.. whats your thoughts about it…
I was thinking about joining Melissa Wood do you think it’s worth it? I want to lean out and am trying to find the best. People seem to love her!
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Patty! My dude! I always see you on Insta and I thought you were some super famous lifter with some mean ass pecs and a crazy lean physique. Turns out you’re a pretty down to earth nice guy with a crazy lean physique, who I’d love to meet and chill with! Also, love the name Patty Lifts. Mad respect for you and awesome review man! I’m currently on my first cut (only been lifting seriously for about 3 months) and I can’t wait to share the results and get some feedback from you! Thanks for the inspiration man! ��
After 12 weeks, same workout? Or they introduce a different workout?
Can you please review Emi Wong and Lucy Wyndham Read workouts
I want to add Kit Rich’s channel to these other great recommendations: she uses some fun moves and has really motivating follow along videos including a 21 day stay @ home playlist of workouts ��
she only recommended apps that you have to pay for it… and always find reasons to say something negative about those “free programs”
Omg I was searching Obe Fitness reviews and found your video and you said you’re from Kansas City and I had to rewind it! I’m from Kansas City too, how crazy. Anyways you should totally try the Sculpt Society! It’s an amazing workout and harder than I expected!
Sounds like 30 minute HIIT is too long? I’ve read 10-15 minute is ideal. Also what do you love about the gym? I’m trying to love it but I just don’t.
Just what I need for some inspo right now Nat! Thanks so much as always <3
I just started my p volve trial and I’m surprised I like it! I do have my own light weights and ankle weights so I’ve been using that with it. I still have to try Obe!
Hi, I know this has nothing to do with the video but, where’s your sweater from? Its lovely. Hugs from Chile ��
Yes! I can relate on social media influencing different diets. I think that’s why I can’t begin a journey because I don’t know what right and what’s not
It doesn’t help to watch you tube videos on how to lose weight!! You must get off the couch and start working to get stronger and fitter���� good luck with your fitness journey everyone!
I would love a review of Stephanie Buttermores workouts!! I love her channel
You should try lilly Sabri and Sydney Cummings the most hardworking and dedicated fitness instructors I have come across YouTube,they are posting everyday with intense workouts
Hey im new to your channel its really cool,pretty please could you try and review trainlikeaballerina?
Bro what about the fundamentals program? Did you ever run it?
Blogilates is my fave!! I’m glad I’m not the only one who can’t make it through lol
I wonder what you’d think of “Your Shape Fitness Evolved” for the Xbox Kinect.
It’s not as entertaining, but has a wide variety of trainings and they vary between 2 and 30 minutes. I forgot of they had sessions of more than 30 minutes. Toning, cardio, yoga, etc.
Thanks for this review! I personally hated BBG… I’m just not good with circuits and high intensity style training. I loved Tammy fit and I’m currently using fitplan app and love it as well. I usually workout at home with light to medium weights
Thank you for checking in for my Honest Review & Results with Jeff Nippard’s Online Coaching Service!
Can I be honest.. black doesn’t do your tn justice. Thank you for the video.
Btw, the Chloe Ting ab challenge, isn’t just one video there are a few and she has a website and it tells u which videos to do that day.:)
Omg I get youu!!! Weight loss has been so difficuilt for me bc i want to lose weight healthily and maintain it but there’s so much info that it got overwhelming that it led to many dark nights
i’d say chloe ting’s workouts are more for beginners than pamela’s. i did chloe’s two week challenge and i shifted to the hourglass but i was hitting a plateau, i didn’t feel the burn anymore nor was my body improving and so i shifted to pamela which made me realize that man, i was still hella unfit haha tho i totally recommend doing chloe’s workouts first then shifting to pamela’s + alexis
Have you thought about doing a bodies by Rachel’s body programme? Would love to see a review.
you should do heather robinson and madfit! would love to hear your opinion on their videos
Each body is different and everybody needs different nutrients, and calories. IT definitely is very subjective. Not every work out works for everyone, neither every diet. Being healthy is accepting your body, listening to it, accepting it and nurturing it as it is. You were def on a road to develop an ED. Being food obsessed is terrible. Work out because you want to FEEL GOOD, because you want to challenge yourself. Not because you want to lose weight only. Great video and I hope more youtubers stress this out, and make honest reviews.
I started the pwr program. And now it’s progressed to too many days a week so I’m looking for something else. Hoping for 3 times a week with maybe an optional 4th day. I want to get bigger into weights and start lifting heavy. What do you suggest?
How did you know what ingredient makes you bloat? I did a food log for a long time because I’ ve been dealing with bloating for years but you eat a lot of different food in a day not only one ingredient,f.e. if for breakfast you eat porridge, it has oats,milk,fruit…you dont eat only oats all day,you know. So how did you know? Thanks for sharing your experience! I tried the BBG too but after a month I had to quit it because my knees started to hurt a lot.
I’m not the biggest fan of these (as they’re mainly all targeted towards beginners) but this video was so entertaining! Can’t wait for the next challenge lol!
Love your sense of humour, your authenticity. Inspires me to workout and laugh at myself more.
I really liked the video, but I just want to say that it is important to check your form while performing exercises and make sure you do them the right way (this to not get injured or anything) 😉
Since I’m Asian and your Asian and I’m a hypebeast and your a hypebeast I’m automatically buying your programs
‘imagine if one didn’t have burpees’same my thoughts every time!
For some reason when she showed the gym in fast motion all I could think was sims
I’m doing Natachas Home Reload program right now and I LOVE IT. I’m on week 2! It’s crazy challenging but her workouts make me feel like a power ranger ��������♀️ SHE IS THE GOAT
I tried this program (and the second one) about two years ago. I also didn’t know much about nutrition at the time. I did, however experience the burnout near the end of the program, as well. This program is definitely good for someone who is a beginner to working out.
Can i try these apps without going to the gym? Like only home workouts
Love the vid. I did Bbg classic but only untip week 5 but I lost 14kg even then. I agree with what you said that it is for shrinking hehe now that I lost some weight Im thinking of starting out on weight lifting to have defined muscles but am lost on how to start. So ur vids been real helpful. Altho can you also do a review for Sweat’s Fierce program? ��
I’m on the same boat with the bbg workouts. I start getting bored with them quickly…i did it three years ago for like 6 weeks and stopped then started again a year later and stopped mid way. And now I’m starting it again lol I think what helps is doing bbg r times a week and doing something else 3 days a week to change it up.
I use the Nike training club and I got a workout tomorrow on it.
please make a video on binge eating and how to get out of it!
you should try the PWR program which is also in Kaylas app! It’s basically all weights!!
I heard about this app before. But never used it because of the monthly fees. But, after the Youtuber; TheCortReport always mentions this app and how she obsessed with it. I decided to talk my fiancé into letting me get the subscription for the app. It’s $10 a month for a total of $120 a year. I like the workout portion. I use the meal plan thing as a suggestion but I don’t actually follow it because I don’t like some of things included in the recipes and no way we can modify that. I haven’t started it yet since I just got it tonight. I am doing the BBG beginners program. Because I wanted something more centered around at home workouts for now and that seemed to be the only program I could find that fit an at home workout style. I saw some yoga ones but I am not flexible for that yet. Can’t wait to try it out.
I’m glad that some people find it helpful, and get moving at least but I will never understand how this is all anyone does. It doesn’t boost your metabolism long-term either it’s basically cardio, and that is the least effective for long-term maintenance. Building muscle is how you stay consistent!
You did a great job! And I love your comments about burpees.������
Abby Pollack has great work out videos that are free!!! She explains everything so well and awesome for beginners and intermediate
Zuzka Light is another great work out gal. Very reasonable. All kinds of work outs to choose from. Yoga HIIT upper lower glutes cardio fit slide you name it. She has beginner intermediate and advanced work out levels. She has meal plans too. She has a lot of free stuff oh her you tube channel so you can get a really good idea as to what her work outs are like. Try it she is amazing!!
What did you expect? If you already work out with weights and are already tonned, you won t get much change, but if you ve been sitting around for a year ofc it will show results, also if you eat incorrectly it won t be as efficient.
I literally saw just 52 seconds of the video and subscribed right away you are so funny❤️
Would you be willing to do a review on a beachbody on demand workout program like T25 or a little bit obsessed? Thanks
How’s your libido with 35g of fat? Do you have a hard time getting it up? I know it’s a personal question but I don’t do well in sex life with very low fat, personally.
Tone it up is an awesome fitness community just for women. The girls (Karena and Katrina) are also all about empowering women and sharing their followers fitness journeys with other girls. I would highly recommend you check them out. xx
The Nike training club app is awesome,I love it,my go to workout app
I literally clicked on this video because of the eyeshadow look in the thumbnail! And I spent the whole video scrolling the comments to see if there was a tutorial mentioned.. thank you for at least linking the eyeshadow palette!! ����
The Chloe ting abs challenge is not just ten minutes. The abb program with other exercises as per the program link https://www.chloeting.com/program/
Keep in mind that Kayla uses mainly pictures of women who have been doing the program for more than 12weeks. I also used to be so discouraged because I thought I was doing something wrong and giving it my all. And her nutrition book had really negative feedback so far as I know…
Jesus, 8min before you get to what the fucking title is!! Ain’t nobody got time for this. I had to watch on 2x speed and skip through.
What you said about 10-minute ab workout is actually true. I even laughed at your demonstration since its what I do when I start getting tired ��
I didnt like kayla itsines at all. Too repetitive, too long. Just not for me. Then I did the sweat it to shred it from sarahs day. Which i really like tho i figured out that following a guide doesnt work for me do i quit but it is an amazing guide
This make up look is STUNNING!? Would you want to do a tutorial on it? ❤️
I am obsessed with SHRED on iOS. Totally changed the way I workout in the gym and is hands down the best workout app I’ve ever used! Way better than anything else I’ve tried. Best part? It’s free!
You’re so cute! Love watching your videos! I struggled with binge eating too and realize it was usually a reaction to deprecation! Keep up the awesome videos! We love them!! Maybe some make up tutorials!? ��
I think this video became my favorite video on Youtube!!this is so true and real����