Table of Contents:
Big News | Plus New Fitness and Nutrition Series
Video taken from the channel: Geauga Firearms Academy
News in Nutrition Therapy for Prediabetes and Type 2 Diabetes: From Didactic to Pragmatic (Part 1)
Video taken from the channel: Today’s Dietitian
The One Simple Diet And Exercise Plan For Strong, Toned Legs | Better | NBC News
Video taken from the channel: NBC News
How does your diet impact mental health?
Video taken from the channel: CBS This Morning
A Simple Diet And Exercise Routine For Thin Thighs | Better | NBC News
Video taken from the channel: NBC News
Fitness & Nutrition News
Video taken from the channel: PaleExercise
Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU
Video taken from the channel: TEDx Talks
Fitness & Nutrition Fitness & Nutrition. WPLN News. November 28, 2019 • It’s hard to manage chronic conditions without a steady source of healthy food. That’s why health care providers are.It’s never too late to get moving – which can have major improvements on your health and fitness as you age.
Cedric X. Bryant, Ph.D. July 16, 2020.Obesity can lend itself to a greater severity of illness from COVID-19, due to comorbidities like diabetes, high blood pressure and a weaker immune system, doctors say.
Get latest on all things healthy with fun workout tips, nutrition information, and medical content. Whether you love yoga, running, strength training, or outdoor adventure, we’ve got advice to.This site offers health, fitness, and nutritional information and is designed for educational purposes only.
We provides researched Health care articles and publish health news, diet, and nutritional tips articles, talk to healthcare leaders and participate in events across the globe.Newsmax Health reports breaking health news, stories and videos. Get latest health, fitness and nutrition news on Newsmax.com.Eating Fish May Protect the Brain From Pollutants.
Women with the highest levels of omega-3s, found in fish, had less brain shrinkage tied to air pollution.View the latest health news and explore articles on fitness, diet, nutrition, parenting, relationships, medicine, diseases and healthy living at CNN Health.July 15, 2020 — Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study. The study reported results from a clinical trial that.
Fitness and Nutrition. You might want to ditch the scale. The bad news is that the coronavirus can remain on myriad surfaces for long periods, which means that it is possible to contract it.
Nutrition and fitness Studies show that students with healthy eating and exercise habits have higher test scores, better attendance, improved concentration, fewer.How to make the perfect pesto — plus recipes for pasta, chicken and more.Physical fitness and exercise. Check out the latest articles on physical fitness, weight lifting programs, and new methods for improving exercise performance.Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com.
Find out how to manage diabetes and depression, prevent heart attacks, and more.All you need to know about fitness and nutrition healthy foods and exercise methods.
List of related literature:
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| from Mosby’s Comprehensive Review of Practical Nursing for the NCLEX-PN® Exam E-Book |
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| from ACSM’s Health/Fitness Facility Standards and Guidelines |
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| from IAPSM’s Textbook of Community Medicine |
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| from Tabbner’s Nursing Care E-Book: Theory and Practice |
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| from For Appearance’ Sake: The Historical Encyclopedia of Good Looks, Beauty, and Grooming |
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| from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition |
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| from Krause’s Food & the Nutrition Care Process, Mea Edition E-Book |
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| from Way to Eat: A Six-step Path to Lifelong Weight Control |
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| from Healthy SQL: A Comprehensive Guide to Healthy SQL Server Performance |
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| from Global Perspectives on Childhood Obesity: Current Status, Consequences and Prevention |
86 comments
Poor sound quality agreed. The presentation with the engaging photos is smart. However, what this presentation misses is something new added to what everyone else is saying.
Well… the ketogenic diet is not a quick fix and it has a logical and biological principle behind it. it;s not a fad it;s science.
This works as it’s how I live my life and I’m a healthy weight and have no illnesses. Too many people try to make drastic changes which are doomed to failure. Educate yourself about good diet and exercise (but keep it simple!), learn to cook, spend more time moving. Yes, it’s all a bit boring and is a long term plan, maybe that’s why many people do not want to hear the message!?
a diet is for life not just to get in to a dress or look good for your holiday. Create a good eating habit and you won’t even notice your doing it after a while.
Really inspiring talk Jason. It is hard to maintain a healthy, balanced diet nowadays with junk foods priced significantly less than the healthy ones. This makes it really easy for people to reach out for these unhealthy foods and have negative impacts on their health.
Everybody, please remember this, these are the basics. If you find that wheat makes you sluggish, cut it out. But you need these fundamentals first, then start making those choices. Make the small steps and find what works for you. Nough said.
The best american video on health ever. He just mentioned all the thumb rules which are gonna work for hundreds of years more, rather than building some intellectual theories only to be challenged the next day.
Lose /Gain
Maintain Your Weight
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Moderation… not true. Meat and processed food…. Bad choice
Meat (grass fed/ not tampered with) doesn’t make anybody sick. I eat meat although not on a regular basis and I am very healthy.
This guy is way off based when he says “meat is fine.” Extensive scientific research from countless studies has shown that more than small amounts of meat (and that includes fish, beef, pork, and polutry) promotes numerous diseases and reduces longevity. For extensive documentation, read the book Eat to Live by Joel Fuhrman.
Wow, I would have never guessed that diet and exercise was what it takes to get strong and toned… I learned a lot today NBC.
I don’t have a treadmill desk but I wish I did. Even waking slow is better than sitting all day which happens at a job that is completely sedentary and where you need to be by the phone at all times.
‘Keeping it simple’ not really, he just jibberjabbers on about his own life the whole time
Funny how he pokes fun at “experts”. What exactly are his credentials?
I am gonna downvote because of sound quality. I can’t listen to this.
Can anyone recommend some good literature that expands on the finer details of Nutrition? Particularly for a Vegetarian diet?
At least the rehash of well known fundamentals of health and exercise is low calorie and not very filling!
Wow…stunned and amazed some of the vitriolic language below. I would think that this approach of moderation would work for many. If it doesn’t work for you, fine. Perhaps your diet is what is making you so angry?? Just sayin’. I thought it was an interesting approach.
Kudos for the Video! Excuse me for butting in, I am interested in your thoughts. Have you ever tried Millawdon Soundness Program Trick (Have a quick look on google cant remember the place now)? It is an awesome one off guide for learning how to maintain optimal health and wellness using a simple app minus the headache. Ive heard some decent things about it and my cousin after a lifetime of fighting got astronomical success with it.
This video’s audio is crapulent. The sound person should be sent to bed without any supper.
Very patronizing! I am watching this on my treadmill I do 6 miles a day (10K steps) on it. It is 95 degree outside. Why put down any exercise especially while working. Everyone should to keep active and productive and use what ever tools are available. His discussion of diet is trivial.
complete misleading! meat contributes to all kind of disease! this guy is clueless.
Moderation doesn’t work for most people. It actually easier to cut out those groups of food we know make us sick: meat, DAIRY (which he failed to even mention), and processed foods (including oil). At the beginning you can ‘moderate’ these things, but elimination should be the goal.
Great points on fitness and exercise, and the importance of working them in to your schedule 12:00
I do think the keto diet is a perfect diet. It just depends on whether you can find the time and effort to afford the transition phase. But once the transition is complete I imagine it would be nirvana.
Ima a big boy if i loose all this weight ill be the fastest teen in my school
What is Custokebon Secrets? Does it work? I hear lots of people burn their fat with this popular weight loss secrets.
Hi there, have you thought about this diet plan called the Custokebon Secrets? My work buddy says it helps people lost lots of weight. Is that possible? I also noticed a lot of excellent review relating to this diet plan. Thoughts?
All mental health problems are caused by severe calcium deficiency. This begins in the womb or in infancy. The human body can assimilate calcium only from fresh, natural, uncooked foods especially leafy greens and grasses, wheatgrass. Artificial supplements do not work. The best way to get the calcium from greens is through green smoothies.
Brain chemical imbalances have never been proved.
One of the reasons why mental health problems generally develop or manifest in late adolescence is because of the body’s need for tremendous amounts of calcium due to the sudden spurt in physical growth.
Calcium is needed for proper neurotransmitter function.
It is also important to minimise chronic cellular inflammation by avoiding white sugar, refined carbs and oils and fats that increase cellular inflammation.
Cellular inflammation prevents the absorption of nutrients vitamins and minerals.
Yes, I too am guilty of jumping from weight loss plan to others as well, I think that I need to have tested every weight loss method that was available, however in the end not one of them helped me to shed and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets because my work buddy who told me amazing things about it and so far to date I have successfully lost 19 lbs within 3 weeks!
Has anyone tried Custokebon Secrets? (search on google) We’ve noticed numerous amazing things about this popular fat burn diet plan.
This has encourage me to eat organic food because of the simple fact that I have mental health problems I want my mind healthy
Very well said, Appreciate your efforts to keep on moving with the awareness drives.
“‘How does your diet impact mental health?’ We’ll be back with the answer after a word from our big pharma phood paymasters… stay tuned!”
IGg food allergy test saved my life. If i eat eggs, milk, turkey, bananas, and sunflower seeds they give me severe, suicidal depression. It takes 3 full days to recover after the ingestion.
With a book on this very subject I am very happy to see main stream news talk about this subject.
How effective is Custokebon Secrets? I’ve noticed many awesome things about this popular lose weight method.
When it comes to eating healthy, you must never fall victim to modern day fad diet plans. Extreme diets undoubtedly are a threat for your health, especially ones that seriously limit your daily nutritionary intake. Many of these fad diet plans work for a short time period and then the benefits decrease after a while. It is best to search Custokebon Secrets on google as it is not just another fad diet where you starve yourself.
Thinking in terms of a lifestyle has worked for me. By lifestyle i mean and refined structure with flexible changes such as days i can eat more or variations (mostly the days i work out). Also, explaining people the physics of the body. Putting this into simple terms is about how much energy are you consuming related to the intensity of the activity you are doing (almost like relativity haha). That’s the sad truth people don’t want to accept. Then, after this, people start making up speculations about the psychology of the individual, which i won’t deny it plays an important role in staying motivated, but cannot be used as an excuse for not achieving results (unless of course there is a previous diagnostic of a psychological disease).
Learn the physics, think in terms of energy (thermodynamics in the body), act, repeat…
You don’t need to first bump protein. If you are actually working your body enough to stimulate muscle tissue you’ll get more hungry. Otherwise you’re just eating more with the intent you’ll workout later, or tomorrow, or next week.
Just go do your workout a LOT.
Congratulations! I would love to see some concealed carry tips for women who are carrying precious cargo.
Fitness and Nutrition two things that make a huuuuuge difference! Like carrying every day, F&N is a lifestyle. Thank you for incorporating the whole ball of wax in your teaching!
Patreon viewer here: @Neil and Kim, CONGRATULATIONS and WELL DONE! This is wonderful news and I’m so pleased for you both and for your little girl. Having a sibling is a BLESSING and makes a difference in the present and future of their lives.
I’m the guy at the party who would eat the little hot dogs that are in the buns…yeah that guy…right here
Congratulations. Cant wait to follow and find out if it is a girl or boy. Either way is awesome.
Loved to hear your advice on combining nutrition and exercise in the same sentence.
Looking forward to the series.
God Bless you two. I’m so happy for the new addition to your family
It takes one piece of cheesecake to consume 500 calories, and it takes running 4-5 miles to burn 500 calories. Nutrition TRUMPS everything else when it comes to weight loss.
Kim, stay away from gun shots while carrying Neil JR. Seriously the sound is not good for babies during development. Also congrats and God bless!!!
Does Kim have a single sister that’s into guns and training? I’m sure I’m not the only one that’s curious.
Congratulations on the new arrival to your family. May the blessings of the Lord continue to chase you down!
Can’t wait to see the new content! Also, congrats to you two! Such an exciting time in one’s life.
Congrats Kim!!! Thanks for your concern for our health, I need it
Congratulations awesome news… more gunnies on the way! Awesome
Oh my bad, I thought y’all were brother and sister! Congratulations!
As a pharmacist I can say we got very little exposure to nutrition.
Congrats on the pregnancy!
Congrats, guys! Great to hear!! God bless you guys and you and your baby’s health!
Congratulations on the new baby I really do like your Channel please keep up the good work
Congratulations and well wishes on your pregnancy. Take care:)
Congrats on the bun in the oven, hope she will be healthy and have a healthy baby….boy! Hint
“You can’t exercise your way out of a bad diet” I don’t know who first said that but it is absolutely true. Whole food plant base diet has reversed and or cured a plethora of health conditions. Always look at nature, horses, elk, bison etc… Do not work out, if allowed to eat their natural diet in their natural habitat have beautiful shinny coats, muscular bodies and are incredibly healthy animals.
Congratulations on your pregnancy. I called it before I pushed play lol. I weight 300+ lbs and I am miserable. The biggest I’ve ever been before 3 back surgeries was 185 I think. Now I’m a whale. Hope this series helps me. Looking forward to it.
Congratulations on your future addition to the family. Luckily for me, when my annual blood work came back slightly higher cholesterol my primary care doctor sent me to see a nutritionist. The nutritionist gave me the information and tools to help me change my lifestyle in food to get my levels back to normal and keep it that way. Great idea and look forward to the series over on Patreon.
Congrats you two Kim is this your first baby? Hope everything comes out wonderful for you guys.
Congratulations from your friends in north Alabama. My wife and I are so happy for you. We will pray that God blesses you all.. We also always look forward to following you on Patreon.
Congratulations on the baby that’s coming, ya’ll…all the best to your family. When someone announces a new baby, it always makes me think of what my mom said when she learned my first was due; with a big smile on her face, she said to me, ‘Grandchildren make you happy you didn’t kill your children when you wanted to.’ I thanked her for letting me grow up:)
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People always love the magic pill until they figure out that the name of the pill is spelled W O R K
Congratulations on the addition,i say u need to grow beard also…..
Congratulations �� on your newest family member. Great video. I don’t see or hear many folks talk about diet and nutrition. It’s the cornerstone of any personal physical improvement.
Congratulations on the little one! That’s great to hear, I’m happy for y’all!
You two are beautiful together!! I’ll go ahead and watch the rest of your vid…. but totally love the “shot in the chamber” tshirt!!! haha If you play with “Live Rounds”…. you might get PG!!! 😉
Break out the suppressors so Kim can keep shooting!!! Grats both of y’all on the new hatchling!!!!
OMG, congratulation on your new “round in the chamber!” Can’t wait to learn the new caliber (guy, gal). LOL Love your stuff guys. Keep up the good work.
I’ve experimented with nutrition for years, and it’s very different for each person.
But nutrition is key, and I’m kicking into feeling more energized. Like avoid lactose, soy products etc.
Oh and congratulations on the baby. Keep us posted on when you find out when it is a boy or a girl.
Congratulations on the pending addition to your family. Love this new series. This is the type of advice I try to give my clients lifestyle will make it last
Congrats guys happy for ya! Its been awesome seeing this channel grow
That sounds like some good advise to me. Made me think about some things. My stomach half the time is jacked up, and it’s probably because of all the junk I eat all the time! I have had my stomach and intestines checked out and everything is good. But still here and there it’ll act up on me. Gotta be diet, and I have eaten pretty much the same stuff for years too. Just as I get older seems it’s began to bother me. Congrats again on the future member to the homestead too! Thanks you two! And thank you Kim for always being so ��������smoking hot! �� ��
Neil what took you so long. Do you not see what we see on our end (Hottttttnes). Congrats you 2 ����������������. Stay safe.
-_Thought the two of you were going to announce Neil would be growing his beard again… but I guess a baby is pretty big news too. JK! congratulations!
Congratulations on the addition to your family. Blessings and best wishes for the little one and the both of you.
There’s three things you must do..Life style, Life style and Life style. Awesome vid guys..keep it up. The best to you both on your new addition.
Congratulations, you probably should go do the things you may have been putting off because you lives are about to experience a big change. I am not saying it is going to be bad, just a lot different.
Congrats to my neighbors in Ohio! God bless to you all and for a healthy baby and a safe delivery!
Awesome. Good for y’all. Prayers and blessings….for your whole clan.
Great show! I am a retired Police Officer! Congratulations ❣️ enjoy! God bless!!