Table of Contents:
Essential Oils for Joint Pain
Video taken from the channel: Aromahead Institute
What Essential Oils are Good For Pain?
Video taken from the channel: Aromahead Institute
Best 3 Natural Essential Oils for Muscle Pain, Muscle Spasm, Tendonitis, Joint Pain
Video taken from the channel: motivationaldoc
Essential Oils for Pain and Inflammation
Video taken from the channel: HEAL Wellness and Therapy
ESSENTIAL OILS FOR ACHES AND PAINS
Video taken from the channel: Lauren Mattice
Which Essential Oils Help Tight Muscles?
Video taken from the channel: Aromahead Institute
When to Apply Essential Oils: Muscle Pain Relief Blend
Video taken from the channel: Aromahead Institute
Use these oils for pain and swelling. Lavender oil. Lavender is prized for its ability to calm and relax. It also relieves pain and inflammation.
Eucalyptus oil. Eucalyptus has a cooling effect on muscles and reduces pain and inflammation. Roman and German chamomile oils. Chamomile.Essential Oils for Soothing Muscle Pain and Soreness Popular Essential Oils. Eucalyptus has antibacterial and lung-protective properties.
Black pepper is known for its Safety. When you’re using essential oils, it’s important to know how to use these powerful oils safely. It also helps to.
The 5 best essential oils for muscle pain 1. Lavender. If you’ve ever stepped into a lavender-scented bath or used a stuffed eye pillow at night, you know how 2. Black pepper. Yep — it’s derived from the same one on your dinner table!
It has a warming effect when used on 3. Arnica. Arnica.Peppermint oil releases a cooling effect necessary for alleviating muscular aches and calming your nerves. By mixing six drops of this essential oil with one tablespoon of neutral carrier oil like olive oil or jojoba, and then, applying it several times on the achy parts of your body.Essential Oils for Sore Muscles.
Eucalyptus – Well known for its cooling to help heal muscles, pain reliever, and anti-inflammatory properties to promote the healing of muscles after a workout or when the muscle’s microfibers get torn from trying something new. In addition to fighting symptoms of the cold and flu, eucalyptus also has antispasmodic, decongestant, and antibacterial.Massaging chamomile oil, peppermint oil, lavender oil or sage essential oil can help to ease tension in muscles and quickly get rid of the muscle pain. Using essential oils for muscle pain will not only help relax sore muscles but will also improve your mood and calm your mind.
Aromatherapy: Vapors from essential oils can be inhaled. Oral ingestion: Some essential oils can be added to foods, beverages, or dissolved under the tongue. Here are the top ten essential oils for arthritis and muscle pain: 1. Aloe vera oil. The aloe vera plant contains glucosamine and beneficial enzymes that can help nourish the joints.Juniper Berry essential oil is popularly used in anti-rheumatic and anti-spasmodic treatment for relieving pain and stiffness.
Applying the Juniper essential oil helps to reduce muscle spasm, cramps, and soreness. It is also excellent for relieving pains associated.Listed below are 15 essential oils for sore muscles and a few recipes showing how to use them. Doing workouts, being stressed, having a poor posture or even hitting yourself somewhere can leave you with a sore muscle or two that feels tender, swollen and hurt.
Lavender oil is a great way to relieve the pain caused by fibromyalgia. Because of its amazing anti-inflammatory and analgesic effects, this oil will quickly help you feel better. Furthermore, it has calming effects and improves blood circulation, while also minimizing swelling.Peppermint oil tops the list of essential oils known to ease muscle pain, aches, and soreness because of its analgesic, anti-inflammatory, and anti-spasmodic properties. Peppermint oil can be used to help treat muscle and muscle tension aches in different forms.
Peppermint essential oil can be used as a massage oil for the affected area.In a bowl, mix 1 tbsp of coconut oil and 7 drops each peppermint, vetiver and sweet marjoram oil. Now run your warm bath water and throw in 1 cup of Epsom salts. Let it disperse. When you’re bath is ready, pour in the coconut oil – essential oil.
Many essential oils could potentially help treat muscle aches and soreness. They represent an opportunity to mix and match oils to find a combination that helps a person soothe sore muscles while.Essential Oils and Muscle Discomfort Wintergreen and Lemongrass are both helpful when used as part of a warming, post-workout massage.
Dilute them with Fractionated Coconut Oil before applying to the skin.Pine essential oil has been long used to treat respiratory issues, as well as muscle and joint pain, Tourles says. “I like to blend it with rosemary and lavender or with eucalyptus and ginger root.
List of related literature:
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| from Eat Pretty Every Day: 365 Daily Inspirations for Nourishing Beauty, Inside and Out |
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| from Clinical Massage in the Healthcare Setting E-Book |
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| from The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils |
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| from Bartram’s Encyclopedia of Herbal Medicine |
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| from Llewellyn’s Complete Formulary of Magical Oils: Over 1200 Recipes, Potions & Tinctures for Everyday Use |
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| from The Handmade Apothecary: Healing herbal recipes |
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| from The Complete Encyclopedia of Natural Healing |
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| from Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind |
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| from Aromatherapy: A Complete Guide to the Healing Art |
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| from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone |
70 comments
I am a fan of yours. Not only because of the information provided by you but also because of the soothing voice that you have.
Any substitute for trauma oil?
I love the videos! Do you ever recommend “aging” your stock blends? I don’t know if its just a perfumer thing, bc the smell of an oil blend changes as they have a chance to mingle over time. I do notice a difference at least in scent when I make a stock blend that’s had a week to “age” vs mixing in the diffuser. I don’t know if the effects are any different though.
Can I substitute Copiaba for the black spruce. I am just starting with essential oils and my inventory is not that extensive.
My Dad loves a store purchased roll on that had 14% menthol in a 2.5 oz bottle. But i cant find this anymore, my Dad, who is 87 really needs this & is desperate. Do you have a similar recipie?
You’re the best Andrea! Substitute for the myrrh please and could you please do a blend for depression, grief and anxiety? ������
Wherw can i get the the trauma oil? THANKS
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This is my email
Thank you for all your amazing and really useful videos. I am so inspired. Have started to make lots of these. Can you do some housecleaning recipes please. Like kitchen surfaces toilet cleaners etc. Thank you again. A real inspiration
Do know a good oil for muscle twitch?? My mom has been struggling muscle twitching for a few year now. It’s a non stop twitching.
Thank you so much for doing this video! I just started using Myrrh this week and love it. I wouldn’t have otherwise thought to blend it with ginger but that sounds amazing! I’m so glad you showed us this blend.
Can I use just eucalyptus oil and do I have to dilute with water
Can you please do one for ear pain or a natural pain killer?
Hi.. Are the oils that your using, are they the ones for sale on your web page? And are they 100% oil nothing added??
What could I use instead of black fir? I use mahanarayan oil instead of trauma oil, it’s cheaper and easier to get in the UK! I’m dying to try this, I’ve used other oils for pain but I’d love to use this blend. My magic blend, which I don’t use very often so I get the best results is black pepper, ginger and clary sage. Either in the bath or topically but it always eases my pain. Thanks Andrea don’t know what I’d do without your videos xxx
After I take cipro I had so many side effect one of them muscle pain that stretch does that oil will help?
sometimes my back muscle hurts so very bad. The neuro gave me some muscle relaxers, but I don’t like taking them unless I have to. I have DDD so the muscles surrounding my spine get rope like causing so much pain. I also get migraines that make me end up sleeping a lot mostly from the medication. If EO’s could help me get off meds that would be great. I also have an anxiety disorder and the physician has given me meds (as needed) for that. I don’t want to be on all this.
Where I can find the trauma oil,?? I never hear about it. Thank
There are a few components to relieving pain quickly. One place I found that successfully combines these is the Patella Pain Pundit (check it out on google) it’s the most useful resource i’ve heard of. look at the great info.
Awesome! Thank you for posting! By the way, I like your kitchen ��
Andrea, should this blend be kept refrigerated, as it has no preservative and is water based?
Hi There.
looking for info on pain relief on snapped patella on knee. Year later still pain in knee what you recommend?
Looking for a good blend for a 3 year old having growing pains. Is this to strong?
I came here to see how to make a bank pain blend, I’ve literally watched EVERY video (literally) you have posted so I knew right where to come! Lol. I actually ended up making my item concoction which I will be trying tonight to see how it goes, I don’t have any trauma oil so I just used used grapeseed oil, in it I put high altitude French lavender, juniper berry, frankensence frereana, ho wood, amyris (not really sure if the amyris will help any?), And peppermint in it. I’m excited to see if it will help this crappy kneck-back muscle pain I’ve been having! My boo said he will give me a back massage so I’m super excited about it all!:-) ☮️����
I love watching your videos…you have such a calming persona.
People that have the facial features of our Native American ancestors, I trust them with my life.
so Dr do you think that the CT guided injection is safe for inflammation of the back just above the shoulders
Can you tell me if there is a difference between how many drops you can use in carrier oil versus a cream. I used a blend of 19 drops to 5 teaspoons of carrier. It still irritated my skin. thought maybe cream would be better?
Also what can I use to replace Saro if I dont have it. Would Ravintsara work as a substitute.?
Its really a joy to watch your videos. You yourself, and your recipes but also not limited to them, is really relaxing. Please keep going with these!
Hi what percent blend are these? Do u usually recommend a 3% blend? Is this usually approx 3to 4 drops to 30ml carrier? Sorry imconfused lol
Thanks for your fab videos
I have very tight, hard muscles in my shoulders, back and stomach from long term severe stress. Which one should I use please? Thank you
Hi Andrea I don’t have tummeric oil what can I use instead. Thanks
Hi thank you for your video. I have fibromyalgia which causes a lot of tight muscles and ofcourse pain. An aromatherapist once told me that rosemary gives you nightmares and as I already get some nightmares it has put me off using it. Which is a shame because I love rosemary. Is this something you have found. Many thanks Sheryl ��
I am tryimg the first blend. I had surgery on my hip and am having problems with the muscles tightening. I have massageed the calls, ankle, and foot for edema. So I think i might make both. Thanks so much I love all your videos.
I just painted a ceiling….. achy neck much, yes!! I was thinking maybe some spearmint and lavender?
Everyone needs pain relief sometime thank you Andrea love your videos
I love all these videos and all the information you share…thanks
Painting pains =the worst! Didn’t really think about oils for pain relief. Really digging these vids!!
Wintergreen is one of the best I use for tightness and inflammation peppermint would be second I also use lemongrass for ligament damage to recover faster this are the best oils don’t forget to add castor cold press oil because the essential oils can burn so u have to mix it with something plus the castor oil helps brake up scar tissue #FACTs
Thanks Andrea! I’m so used to making my joint cream with the mints and wintergreen-I don’t mind the smell. This blend sounds great! I’ll definitely try this one!
Thank you so much!! I will try this ASAP! Need it badly! Thank you again!
You say “these 3 safe essential oils (Wintergreen, Peppermint, and Arnica) WHEN COMBINED WITH.” Combined with WHAT, and in what ratios? Or is there a brand I can I buy in cream or oil, that is already in the correctly mixed in amounts needed?
@motivationaldoc: do you recommend taking the oils pure or should they be mixed because of being to concentrated? how many times a day should in case of tendinitis these oils be applied? thank you!
I love your video! Specially because you add scientific research as evidence! Now, I am new subscriber. Thank you!
Would this blend work for fibromyalgia, or would you suggest another blend? Thanks Dee
Thank you for the blend. I don’t have access to trauma oil, any suggestions on alternative oils? I have baobab and marula and tamanu oils that I don’t know what to use them for. Also, If I want to make a pain relief butter instead, which butter do you recommend using?I have kombo butter that I never used yet and not sure what to use it for. I would appreciate any recommendation. Thank you so much.
I have signed up for a Tai chi class next month, I hope it will help too ease pain.
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Thank you Just ordered my oils ������ I make this And a good joint pain one too Thank you ��������������
Thanks Andrea, this sounds great. The only thing is that my husband and I are both allergic to Cedar and have bad allergies when Cedar fever comes to Texas. Is there any other EO that we can use in place of the Cedarwood? Thanks.
Thank you, there are not a lot of people like you around. Your videos always manage to makes me feel welcomed, safe and peaceful. Seeing your smile and passion after a long day calms me down. Im a teenager so often at night my whole body ache.. it stretches out my muscle and nothing help. Which essential oils do you recommend? Are there any specific methods? By the way, I think showing you talking from the beginning will help the viewer feels more connected. Have a nice day!
Hi Andrea,
I really liked ur videos. Even I have purchased ur Mobile App to b handy anytime. I have a query regarding Muscle Swelling like Knee joint swelling. My mom is 60 years & she is having a swelling in a knee joint in one leg. So far she doesn’t have any pain. Can u plz suggest any blend which could help her to reduce the swelling.
Also is there any blend for Emotional Support?
Regards,
I feel tightness in my right side of muscle of back. therefore there is less range of motion when I bend left side.
Which among 3 oil will help me sir.??
Please sir!
lol have you just read my message on your last upload?:-D
Thankyou once again dr mandell.This is some awsome info for my osteoarthitis.Your the best.
I love watching your videos, they are so informative. One of my favorite essential oils is lavender I use it to help me sleep at night if I have trouble falling asleep. It’s so calming. Who knew essential oils were good for so many different things.
I am using japanese mint oil Hagina for tennis elbow and for shoulder pain, it works fast and v effective
I recently broke my foot. Would putting these oils on my foot promote healing?
Andrea, hi I’m glad I found you. I’m a studing aromatherapy so just wanted to ask what is the % ratio when you blend.
Your voice is so calming and your smile is contagiously soothing thanks for the video!
I like the combination of Ravensara and oregano for my tight muscles.
I understand you can use an alcohol to do the same job as the soluble? Is that correct?
Peppermint is good too
I use dsmo with vit E and peppermint or turmeric
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After long day of housework, my hands and wrists are achy. Should i use the first one or second one? Are there any other oils that i can add? Always love your videos.
I was wondering if I could possible use a larger bottle instead of the 1oz you used; if so would I need to alter the amount of essential oils or could I still use the 10 drops, 5drops of the ones you listed? Also love the way you instruct!
the world of Essential oils is Mine.Did try some of them, Magic, God gave us a Great gift.Thx Dr for sharing. like it.Han
Can you please do a video on how to make cuticle oil, if you haven’t already?
You are awesome to share your love and knowledge of e. o. with us. Thank you. ��
Is this blend applied as needed or a certain number of times a day?
Hi Andrea, I really need to make a muscle pain relief blend, but do not have Black Spruce. I was wondering what I could put in place of that right now. Maybe frankincense or thieves? Thank you as always for your help.
Please let me know from where to get the Solubole. Can we make this at home.