Grain-free Spicy Cauliflower Fritters {Keto, Paleo, Whole30}
Video taken from the channel: Tasty Yummies
How To Make Shrimp and Cauliflower Grits Easy Keto and Low Carb Recipe
Video taken from the channel: FlavCity with Bobby Parrish
How to Make Keto Shrimp and Grits
Video taken from the channel: Low Carb Recipes with Jennifer
Keto Cheese Grits Recipe Cheesy, Garlic & Cauliflower Very Easy to Make
Video taken from the channel: My Keto Kitchen
Keto “Polenta” Recipe (Low Carb Grits Substitute)
Video taken from the channel: Keto Bosh
Cheesy Keto Grits with Spicy Shrimp | Not Cauliflower!
Video taken from the channel: Keto Connect
Keto Shrimp And Grits | KETO GRITS | Keto Recipes | Headbanger’s Kitchen
Video taken from the channel: Headbanger’s Kitchen
This fullproof recipe for low carb polenta will surprise you with its flavor and similarity to fine quick-cooking cornmeal polenta. The base of this recipe is almond meal, also known as almond flour, but also incorporates cauliflower rice for added texture and a nutritional The cooking method is the same as traditional polenta with one quick additional step of adding the cauliflower.With the food processor running on low speed, pour the chicken bone broth and almond milk into funnel spout and continue to blend until the cauliflower is creamy. Transfer to a medium skillet and heat over medium-low until steaming, about 3-5 minutes.
Almond meal and cauliflower rice make a great surprising low carb substitute for fine cornmeal polenta and cooks in less than 5 minutes.Chop the cauliflower head into chunks and pulse the pieces in a food processor. Pulse until all the cauliflower is in very small grain-like pieces.
Heat a large frying pan on a medium heat for a few mintues. Once the pan is warm, add the cauliflower.Bring stock, 1 cup water, and salt to a boil in a saucepan over high heat.
Slowly add polenta, stirring constantly with a whisk. Reduce heat and simmer 5 minutes. Add cauliflower; cook 5 minutes, stirring occasionally.Make the polenta: In a medium saucepan over medium-high heat, bring the almond milk, water and a ½ teaspoon salt to a gentle boil. Add the polenta and whisk to combine.
Reduce the heat to low and simmer, stirring every 5 to 10 minutes. Be careful that the mixture does not start to bubble.This easy cheesy cauliflower breadsticks recipe is perfectly crispy and chewy!
Low carb cauliflower breadsticks are just 6 ingredients and 1 net carb each.Instructions Combine the cauliflower, heavy whipping cream, butter, salt, pepper, garlic powder, and erythritol in a microwave safe bowl. Microwave on high, uncovered, for 8 – 10 minutes, or until fork tender.
Transfer the cauliflower and liquids to a blender or.Over our school vacation I had a cauliflower in the fridge I wanted to use up. I’ve got a ton of hidden cauliflower recipes and knew I wanted to do something a bit different with this one. I looked over my cauliflower tots which my family loves and adapted from there.. To be completely honest with you I was hoping to make a new chip, but the recipe didn’t work as I thought and now we’ve.
How to make low carb baked cauliflower au gratin dairy free. Here are some SUPER simple swaps so that you can face plant into cheese veggie goodness if you’re dairy free or even vegan! 2% Milk: simply swap in unsweetened, unflavored almond milk!It just takes a.At Easy Low Carb® we believe that every meal should be full of big bold flavor!
From amazing main dishes and simple sides to the best party snacks, reducing carbs doesn’t mean giving up your favorites! Here at Easy Low Carb® we provide straightforward recipes with fresh ingredients that are packed with flavor. With great inspiration, preparing great food is a piece of cake!Instructions Preheat oven to 350F. Bring a pot of water to a boil and add the cauliflower florets.
Boil for 5 minutes until fork tender, then drain.With less than 3 eggs in the entire loaf, this easy keto bread recipe has none of that going on. It really is EASY. No whipping egg whites, or long ingredient lists. You blend the wet ingredients, mix in the dry ingredients, form it into a loaf and bake.
The end. Even if you’re a novice baker, you can execute this low carb bread recipe.22 Low-Carb Cauliflower Recipes Caroline Stanko Whether you’re going low-carb for health reasons or just want to try something different, these low-carb cauliflower recipes are the place to start.
Add almond meal to a small sauce pan then add the almond meal. Using a whisk, whisk until the mixture is free of any lumps. Put on stove top over a medium heat and whisk while it heats.
When it starts to bubble at the edges or when you stop whisking, add the two cheeses and salt, keep whisking.
List of related literature:
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| from The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make |
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| from The Ultimate Guide to Keto Baking: Master All the Best Tricks for Low-Carb Baking Success |
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| from Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes |
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| from The How Can It Be Gluten Free Cookbook: Revolutionary Techniques. Groundbreaking Recipes. |
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| from Keto Gatherings |
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| from Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes |
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| from DASH Diet For Dummies |
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| from The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating |
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| from Huckleberry: Stories, Secrets, and Recipes From Our Kitchen |
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| from The America’s Test Kitchen Quick Family Cookbook: A Faster, Smarter Way to Cook Everything from America’s Most Trusted Test Kitchen |
179 comments
Since lent starts tomorrow, i found what i am making for lunch tomorrow
Y’all ripping about these grits lol! I’m a Southerner too but Jesus y’all busting the comment section like crazy ��������
I like this recipe but I’m allergic to shellfish..what can I use to substitute shellfish
Not really a grits guy but it is worth a try.. Thanks for the great videos
I thought this was metal cooking, well… fried chicken seasoned with beer mixed with hot sauce it is!
Funny, my dad’s family is from the south and I loathed grits. But oddly lately I’ve been craving grits and shrimp. And was coming up with a recipe in my head for my next grocery shopping trip. But hey, now I have a recipe from you…thanks
LOL…I don’t even know what ‚grits‘ are…but this looks yummy. Wonder if it would work as a sauce over miracle noodles. Sometimes I just need a high volume meal ��
I was so excited when I saw ‘grits’, even though I knew it was too good to be true. They’re one of my favorite things in life, but I can live with the cauliflower, since it looks like grits. LOL. I can’t wait to try this recipe, since it’s a staple in the South. Thanks!
Just finished eating this dish, it is great but I should have made more bacon and let the grits dry out a bit more. Other than that I’ll make it again soon, the whole family loved it even the non keto kids
Thank you Sahil
I love your cooking! I cooked your chicken recipe from the keto’s for beginners. My husband absolutely loved it. I have been showing him your recipe videos and he said he could eat Keto food if I cooked your food. Thank you! I’m going tomorrow to pick up your book.
Sahil, I finally made this tonight. I tweaked it just a bit, using more bacon, frozen cauliflower, & I forgot the lemon juice. (Ooops!) But dang!!!!! DEEEEEEELICIOUS❣❣❣ Thanks so much! Without your recipe, I would have never known where to start.
can you use, egg beaters, parmesan and count the carbs in corn flour to a limited of 2 table spoons. but bake it instead to lower down the fat content. I think the outcome would be the same if your just doing KETO.
Glad to see you getting back to more edited videos. I can’t watch those streams….those are wayyyyy too long.
Love these relatively short n sweet videos!
I tried this. I am a good cook. This was yuck. Dumped it down the sink. What a waste of cheese and cream.
Well, you either like grits or like keto, can’t have both sorry. Thanks for the recipe!
Using almond flour as a base, or even hemp seeds makes a good grits substitute too. I like to combine hemp seeds with chia seeds, but almond flour is a lot cheaper if you want a big bowl. Add some butter, butter salt, heavy cream, black pepper, shredded cheddar or american cheese and call it a day.
you are just a joy to watch. thanks for making these informative and entertaining videos. ��
I fucked this up royally. I thought I heard about a liter. So I put a liter.
I had a delightful cauliflower heavy cream chicken soup…
No I actually gagged and had to throw it away. I’ll give this a shot again tomorrow
try Cush, made from day old cornbread(grits?),fried is Delish! Yumm’s FOR Tummy’s:)
This would be excellent with buckwheat which is a good keto food.
That is the best Keto Shrimp and grits I’ve seen so far. I will definitely be making this recipe. Thank you for sharing��
OMG!! I Love Love Shrimp and grits! ������ My and Wow your keto version looks so delicious ����������
oh my gosh this was soooo frickin good!! this is about to be a weekly meal!
Starting a cooking video off with words like “GROSS” will make people not want to try your recipe… or finish watching the video…
This looks great plus one pot is such a bonus! I hate doing dishes!!
Im a southerner. From N.O. you aint gotta do all this fancy shit. Just boil the dang cauliflower, mash it up, then put salt, pepper, and butter. AND BOOM, ya got a gritty textured low carb substitute. It dont taste like a grit. Its not corn. But, it will give you the feel of grits. It works for me. Throw some egg & bacon, and you good to go.
If you feel that passionate about having real grits, just eat real grits once month. It aint gonna kill ya. If you’re fat adapted, you will burn through that shit easy.
I ain’t feeling this recipe. I know there must be another grits recipe out gwre without chia seeds. I don’t like chia, no matter the texture.
Just now getting my husband in board and he ain’t even going to go for this!…Nice try.tho��
Just found your YouTube channel and omg how well it’s all explained and demonstrated. Bravo to you! ������������
Just made this for breakfast. WOW! best breakfast yet. Thank you for this great recipe.
I love shrimp and grits! I use cauliflower for so many recipes now, so thank you so much for this one! Being a southerner, I have missed my traditional shrimp and grits since going low carb. I can’t wait to try this! Thank you, Jennifer!
I was born in Alabama. Grits are one of my favorite comfort foods. Unfortunately, they don’t love me back. Sure, these aren’t grits and tempeh bacon isn’t pork. Who cares? I’m willing to give this a try. ����
Yum looks delicious i am making this soon can use mushrooms to make them vegetarian as i dont eat meat or fish at home drooling over my samsung galaxy j4 love your recipes making me hungry Thanks Ramya
I love your videos there’s always amazing recipes or information for low-carb and just healthy eating. I have been wondering though did you go to culinary school. The way you combined flavors and textures and everything is just amazing. In some ways when you’re preparing your recipes you remind me Of Gordon Ramsay. Keep up the great work. Your daughter is gorgeous. And God bless
So I’m supposed to trust someone who doesn’t like grits to make a grits alternative ��
Once I saw the shrimp cooking, I knew it was going down lol. “Did you forget about the bacon”?… I actually did! It may have been due to the fact I was drooling over the shrimp ����
One word: YUM!!
I’ll add some Parmesan to the mix and see what happens ��
As long as #uncleFarturo gets his bite! ������ #flavcityfam ��☮️
Thank you Lord for this recipe…oh my word I’m going to make this! ��❤️��
You guys make going keto so much easier! Thanks so much for the videos you put out! ��������
Unsubscribing and encouraging other a Pakistanis to do the same.
These grits are great. They have not grit at all!
Just playing. I never did really get into grits, but I’ve got a ton of chia seeds chillin in my cupboard and think this could be a good recipe to try
made this dish last night for my family. One word fantastic!!! No leftovers
Have you ever made “sweet” grits or cream of wheat with cauliflower?
I love shrimp and grits and never thought I would have a keto version. Thanks!
Hi!!! Rose �� u r sooo beautiful, cauliflower grits with shrimp looks amazing �� ty
Actually looks super tasty and its easy to make! GREAT STUFF
If you had legit grits…..you could never say it tastes just as good.
Well, I’ve never tasted grits, but so far I’ve made this dish twice and absolutely love it! Cheers from Scotland ��������������
The only disappointing thing about this recipe is that I’ve already eaten dinner and will have to wait until tomorrow to make it!
I’m sorry but that looks so disgusting, try oat bran instead of chia seeds, much better.
Made this last night and it was delicious. Only failing was dishing out. Was too easy to eat double the serving size. So yeah Sahil please add a warning to end of the clip.
New suscriber here. �� This looks amazing I love how well you describe and demonstrate.
Even though I am a bit overdone with cauliflower, this dish sounds amazing. It must be the bacon ���� I will definitely be trying this. Although, I live in Georgia USA, I am more of a polenta gal, never grits ��
I make Keto grits\polenta by cooking coconut flour with chicken broth, butter and cream cheese. It’s delcious!
Polenta is ground whole corn or as we call it in the US, cornmeal. Grits are just the germ of the corn kernel.
As a Mississippian, i decided to give a try and they were good. I personally did not like the garlic powder and the smell of the broth. It was still good though. I would recommend to some people.
You’re crazy I love grits with cheese. When I use cauliflower with cheese it taste like grits and add in shrimp that’s a great lousiana soul food keto rendition
Rose is so beautiful! What a blessing for you Bobby and your beautiful wife.����
I’m thinking this turned out more like cheesy porridge, not grits. Yummy for sure, but taking out the grittiness from grits and still calling them grits is fake news.
Is there a video of how to rice the cauliflower? Looks yummy! ��
I live in TX, and I know my grits. This looks amazing!! Can’t wait to try it!! Thank you for doing what you do. By far, you are my FAV Keto Chef. ❤️
I have not read good customer reviews regarding Thrive. Proceed with caution.
Thanks! Wanted to ask if you’re Indian too? I saw Om tattoo and Ghee ��
Gorgeous grits!! I live in the South (US) and these grits are way better than the corn kind.:) Just a perfect recipe. Thanks!
Looks amazing! I used to love making grits with shrimp and andouille. Will have to try this!
Hello I am vegan, can i use nutritional yeast instead of eggs?
Where are the grits? Grits are grits not chia seeds! LOL!! Your obviously not southern. You didn’t make grits. ����nice try though
This was not my favorite recipe I’ve tried of yours. I think I may just not like chia…I may try again down the road. Keep up the creative recipes!
I just made these. I am a southern girl who LOVES grits. In my opinion these aren’t terrible, but they aren’t an acceptable substitute for grits either. The texture is ok, I used a mortar and pestle so they still had some grittiness to them. I can’t get over the grassy/spinachy taste of the actual chia seeds. I may try the hemp hearts and see how I like that. HTH helps someone.
Thank you for all your recipes!! I do alter them to a vegan version but it’s all so good!! Don’t get bored eating keto!! ♡♡♡
lol, that shirt! when i first read it i was like dude, WTF? then i looked again and saw “Bowls”
This recipe is so good �� making it for the second time so that my husband can try it too ��������
Loved this better than the live stream. I am for sure trying this one!!!
I have missed grits with my morning runny eggs! Although I eat nearly everything, I am becoming somewhat put off by the taste of cauliflower. This looks like an interesting alternative. Will give a try!
I Like your new Whisk, the one with the metal handle looked painful to use
LOL. It’s okay y’all. She admitted to not liking grits, so that is the true blasphemy here. Have trouble believing that beefy chia porridge is tastier…
The amount of butthurt in these comments is astounding. it’s a keto substitute, not the real thing. Like every other recipe they’ve posted for the past god knows how long.. it’s never implied otherwise and if it was, you should not expend this much energy wailing about the sanctity of grits.
You think grits are disgusting but think this recipe is amazing? A clear indication this is nothing like grits. I think gruel may have been a more accurate recipe title from the visual. Love you guys still.
I’m allergic to shrimp, can I replace that with another meat and will still be just as tasty?
consistency nothing like grits, looks like slime. Would rather make zoodles with cheese and garlic sauce for the shrimp. No true grit lover could ever deal with that slimy texture and think “grits”…good try though.
I made the “grits”. WOW! Delicious! Head-bangin’, one might say. Thanks for the recipe. So so good!
This Mississippi girl loves grits, but not the carbs! I will definitely try this recipe. Thanks!
I might be pushing the limits a little bit here but a special thanks to whoever is Editing the video into the recipe format that we can download. Whether it’s Art, Desi or Rose, the recipe prints out with the ingredients side-by-side with the instructions. That detail allows me to follow the steps so easily. I value that as a timesaver..
Since you are so good at responding, one question… would you estimate that large head of cauliflower that you grated, was 16 to 20 ounces? I’m trying to calculate using a 12 ounce bag of frozen and downsize the liquids. Yes I know, I would go for the grated first, but sometimes I don’t have it! Thanks again you all we notice what you’re doing!
Thanks. I’m always trying to find good gluten free, dairy free meal ideas. I have to omit the onions and garlic. Or use the infused olive oil.
I am brazilian and polenta is life!! Never was able to find a replacement fo my Keto/Low Carb diet. This is gold for me!! <3
The riced cauliflower from bjs is very interesting. I think that I needed to cook a little longer.
Oh you have no idea how happy I am to see this! I have fallen off of my keto twice because of cheesy grits! Yep totally trying this!!! ������
I made this last night. AMAZING and I am not a grit fan. I think next time I will use sharp cheddar.
I made this yesterday and it was delish! Give yourself enough time to make it the cauliflower does take a while to cook to a grits consistency but worth it. The bacon on it was over the top savory. Thanks, Sahil keep those recipes coming! With your recipes, Keto food never bores me. Now I’m marinating the Saag Chicken Wings for tonight’s supper!
you should try making a keto beef patty with fathead dough. it’s awesome! same recipe for the dough just flatten out, stuff them, egg wash them and put them in the oven.
I just want to know if they have a slimy texture. real grits are delicious, if you don’t like the ones you tried then someone made them wrong.
Not even going to try. The consistency is no where even close. I guess if you put enough cheese and salt in it you can eat anything but no thanks.
I live in Savannah and shrimp n grits is my favorite thing in the world next to low country boil. I made this today and it was fantastic. Love it!
I can’t wait to try this recipe. Can you please also make a video with sweet potato rice? Thanks.
Omg that looks great. As a vegan I will try it with almond milk and vegan cheese. For the vegan meat I will use fried cauliflower. Oh, we are about to do this!!!!!
Nope don’t you dare call chia seeds grits. Just call it chia seeds. Yes I know it’s and alternative but that is just because somebody who’s never had grits before and I think that the real thing tastes like that. No way in hockey sticks do they taste that way
I think I’ll try this, convinced my husband to go keto and he loves grits. It just might work…
You should not call them “grits”..it’s not grits at all…no grits are used. Why not the title “Cheesy chia seeds”. More people might have related to the recipe..but you got true grit lovers on here thinking you did something magical with grits. I love chia seeds and I eat them everyday…so I’m gonna try the recipe. Also if you don’t like grits and wont eat them..then how can you make a recipe for them?
Hey Bobby!!! Some new items for you to check out will you see them if I reply with the names of them?! I think they are pretty clean!
Lol at all the people bugging in the comments. Trying new things doesn’t stop you being Southern. Plenty of keto recipes aren’t really what they are titled. Ex: keto pasta isn’t pasta. Calm it down.
I’m so happy you’re back to doing recipes! The what/how to buy vids aren’t relevant to me because I don’t live in North America and don’t have the brands that you guys do. Recipe videos, are always spot on and the amount of times something pops up that I have no way of getting or replacing nearly nonexistent. Thank you!
This southern gurl loves grits and cannot wait to try this recipe. I use to eat fried catfish and grits for Sunday morning breakfast at my grandma’s house before church. I have a similar recipe-I use super concentrated homemade chicken broth (its super gelatinous when cold) ground chia seeds, hemp seeds, hwc. I don’t use cheese and love the texture. I think y’all should give Keto Connect’s recipe a try. I want to challenge you to take a photo of yourself or film yourselves trying the recipe and put it in these comments. I think it’ll be fun!
This is a beautiful recipe, I can barely wait to make it!!! I love chia seeds, I sometimes grind them and mix them with yoghurt, I never tought of using it this way. Thank you so much for sharing <3
Why not just call it cheesy chia seed pudding?
You’re insulting grits and southern heritage lol.
I wonder if using white chia would make it more eye appealing … it sounds like it would be tasty, at least, as a savory hot cereal replacement. It’s nice to see something other than cauliflower.
Chia seeds are a good source of omega 3’s which your body does not make naturally. For the most part we can also get those from fish. I happen to hate the flavor of fish so I rely on chia a lot. It’s great for your heart and can reduce the likelihood of stroke. Great healthy recipe!
Did my first keto pizza! Turned out pretty good! https://youtu.be/c54y_5TE2bA
Just made this & it’s literally soooo good ���� I subbed the coconut milk for heavy cream in the “grits”! Great recipe
Great cauliflower recipe had it last night, making it again this weekend!!
I’m pretty sure that yummy �� cauliflower taste better than grits
This is a very tasty recipe. I would add the cheese after the cauliflower and cream had reduced to the desired thickness -mine wound up mostly melted to the bottom of the pot despite stirring frequently and watching the flame. Otherwise the flavor was delicious. Thank you Sahil for generously sharing your talents with us. I make several of your recipes frequently and enjoy watching your videos.
If you think you hate grits… just call it polenta… not much difference. Looks like a great recipe (other than the color ��) I LOVE grits/polenta so I’m ready to try!
For Vegetarian try use Some grilled portabella mushrooms or any thick cut veggies would work out well IMO….!
Needs a fried egg on top. I like to dip the shrimp in the runny yolk.
Add the shrimp �� 1 at a time…ahhh fk it throw all of it in there! �� You now have a new Subbie!!!
Could this be made with chicken stock? That’s what I usually have on hand
Hey i tried your recipe it was DELICIOUS.
How do you track the macros in your recipe
I paused the video and made these. I was looking for a substitution of grits and couscous. These are fantastic. I suggest you make these if you’re looking for a grits or small grain pasta alternative!
What about using hemp hearts? They’re used in your overnight oats because it’s similar to oatmeal, just like grits are similar to oatmeal (waiting on the comments to come bashing me on how grits aren’t like oatmeal. Lol)
I wish the video ad was not there…this one is about keto not working for people over 40, and he really doesn’t give correct information. Can you say who can place an ad for your channel.?
I love this and will try. Although I’m not on the fsmous keto diet. Yet you had me with cheese & cream! �� Yum
Assalamualaikum warohmatullahi wabarokatuh
Saya Sangat suka Vidio Anda karena resepnya hemmm yummy ������������
This channel is so awesome!!!!! Third day in a row I’ve tried a recipe….. third day in a row I’ve had a winning meal. My picky picky daughter (and husband lol) have enjoyed these meals as well. I usually tweak a few things because my son and I have more of a pescatarian diet. Love this channel. Thank you!
Wow!!!! I don’t really have anything else to say except maybe Yummo!!!!������
I made these and they are soooo good! Next time am gonna start off with using 2 eggs instead of 3 cause even though I put salt on the cauliflower rice and let it sit 20 minutes and then squeezed a lot of liquid out and then waited another 20 mins after mixing everything into the cauliflower rice and put an additional 2 tablespoons of coconut flour it still felt really moist, but they still came out so well. Thanks for sharing this amazing recipe!!! Am addicted now lol����
If you haven’t ever eaten grits and think they are gross keep that comment to yourself. A LOT of us LOVE grits and look for a substitute for a lower-carb than the cornmeal. You need to stop saying what you don’t like… its annoying.
Thank you so much for sharing this video. It was FANTASTIC �� I never had grits. Love the cauliflower version of grits. I don’t eat meat so I made it without the bacon. Absolutely delicious dinner. Loved it. Will definitely make it again ��
This looks amazing! I can’t wait to try it. Thank you for the recipe. I love grits but my husband is a cream of wheat kinda guy. Wonder if it could be adapted for a sweeter version?
I got excited until I saw chia seeds. �� I hate that gel like texture. I’ve just accepted I won’t be having grits anytime soon.
I never eat shrimp and grits but just seeing u cooking my mouth is watering:)) You are my favorite now!!! I can’t help to follow your rescipe as soon as i finish watch video. My husband is against grits and shrimp for lunch but I have to give it a try. I will update it later
I don’t understand why they don’t have more subscribers. Love all your videos!! I’m missing out on thrive market because am in the UK. I tried ordering but it doesn’t seem like they deliver outside of the states ��
That looks amazing, minus the bacon. Tortured pigs aren’t tasty. Maybe I’ll substitute portobello mushroom instead.
Would be useful to get the list approved for the items on the site:) then will be easier thanks
Could you just use cauliflower rice if you don’t have a food processor?
Gave this a shot today. One of the best dishes I have ever had, man! THANK YOU! Respect from Brazil.
Lol that face when you opened up the crustified heavy cream. Kroger’s always does that for some reason.
Oh my Lord!!! You’ve helped my life tremendously with these Banging recipes!!!��������
Thanks for the recipe! This is great for someone like me who can’t have corn but LOVES grits!
Wow! Definitely an interesting take on grits, and a great way to sneak some Chia into your life. Thanks for sharing!
I can hardly wait until I get my Headbanger’s Kitchen keto cookbook
Beautiful. How do you rice cauliflower though? You blitz it in the food processor? Grate it? Chop it really finely? Thanks.
Thanks Mega! I just accidentally made keto grits or keto polenta today. I accidentally ground my cauliflower for rice too fine. I added cream, butter, harissa seasoning, parmesan cheese and some brie. Who needs regular polenta? This came out SUPERB!!!
I’m a southern girl and absolutely love grits. Giving them up was painful. I will try this but will have to call it something else. Seriously cannot call it grits.
Rose is precious! She’ll be cooking with you before you know it!
So glad I found this recipe! This is what I’m having for dinner tonight.����������
Fantastic! Thank you jibber jabber definitely I will try this, it looks good.
I love your shows, but I have a request, instead of making Euro recipes with cauliflower in place of carbs, how about giving us a school of those wonderful Indian cultural vegetarian dishes that go beyond the commonplace of Anglo-Indian cookery. Could be separate series…
This is a must try. Can I cook the cauliflower in chicken/ vegetable stock for added flavor?
Y’all have many creative and amazing recipes but I have to draw the line here. Chia seeds can’t replace grits.
This recipe was just what I needed today! Made it for lunch and it was bomb! ��
The coconut milk was coming through a bit too strong for me though, so I think next time I’ll try it with heavy cream. ��
Much love to you guys! #KeepOnCooking
Bobby! Just discovered your channel a week ago! Hi Art!��
My life has changed!��Just finished a grocery run, w/all your shared knowledge, tips, etc., I finally know how to shop/eat properly for the first time! Been a vegetarian for over 25 years.. was still eating wrong/when I thought I was doing well?! I’ve got it now!☺️
Thank you so very much!♥️
I hate vegetables, so when I make them, I have to pull out all of the stops, or I won’t eat them. So maybe this recipe will be good if Megha made it an acceptable “grits” experience for herself, you might like it, too.
Looks delish!!! And Rose is a babydoll!! Thanks for sharing!
The dish looks superb. Rose is a cutie �� and I think Art look a whole lotta like Jim Carey
I made it without the bacon cause of lent and it was amazing
How do you guys deal with the. Munchies after smoking? What keto munchies would you recommend?
Love your videos. Can I get your book here in Ireland?
Any ideas for dairy-free? Those look great but I’m lactose intolerant. I really would love to try this recipe. Thanks��
7:16 honest question: is it safe to cook in oil that is past its smoking point?
I considered your recipe until you pulled out the chia seeds… i can’t stand the texture so I’ll have to pass. Glad it works for you tho! I’ll just have to have grits as a treat ��
Great video and recipe. What level of heat were the “grits” cooked on?
OMGhee! LOL, I love it. Do you have a shirt for that? BTW, You should have a recipe index by what shirt you’re wearing.
And….she faints!!! OMG that looks so delicious. This is going to be dinner. TFS…….SERIOUSLY!!!
Gotta try this over the weekend. I LOVE grits and it’s definitely one of the things i’ve been missing since starting keto. Thanks for the recipe!!
I love this recipe. I just made this with roasted sausage and broccoli on top. Very delicious!
Sahil!!! I made this recipe, but did chicken instead of shrimp, because I had it on hand, and it was FANTASTIC!!! My husband even posted about it on FB. He could not believe how the cauliflower rice was transformed into something so creamy. Thank you for all you do. ��
Haven’t had a good shrimp and grits meal since I was in New Orleans last year! Looks delicious!!!!
Never had this must be a US recipe, but looks great, will make this. ��������
When you say” rice cauliflower “ Do I just grate the fresh cauliflower florets? No cooking needed? Thanks ��
do you ever use the concentrated beef stock? like “better than boullion”?
Yes please!!!! I am making this right away!! I will add bacon ‘cuz that’s how we roll in the South! Rose was my mom’s name. Your Rose is as beautiful as the flower. ❤️❤️❤️
Easy to get exces liquid out add a bit salt let it sit about 20 and pour it in a kitchen towel and squeeze the liquid out.
These look great, i’m going to try this and add lump crab meat for crab cakes!
Omg….. your tattoos are absolutely disgusting! Good recipe
Please do a video how to “rice” cauliflower. And so love seeing a father enjoying his baby girl so much!!!
Wow what an awesome healthy food…..love it…goodluck on your beautiful channel!!!!
I love the regular grits with yummy Cajun shrimp and lots of black pepper! You can’t go back once you have tasted an authentic southern grits gal!
I bet he would have fun with Cajun cooking… get some gator and bread it up crispy keto style with some Tony’s ya. Shrimp Etufe, Gumbo, Jabolia… I’m going to have to get another head of cauliflower to go with the shrimp in my freezer.
You had me at “crunchy”. That has always been the biggest thin we’ve missed on low carb and keto. Pork rinds can only get you so far. Well done.
Thanks for the recipe. Do you think crab meat and bay seasoning to make a mock crab cake?