Table of Contents:
Weight Loss Tips | Does SlimFast Work?! Diet Drinks & Protein PowdersHealthy? How to Lose Weight
Video taken from the channel: PsycheTruth
I tried the SLIM FAST DIET for a week *WOW* Didn’t Expect This!
Video taken from the channel: Fitwithliz
What I Eat In a Day on Slimfast | Under 500 Calorie Dinner | Slimfast UK | Weightloss |
Video taken from the channel: At Home With Chelle
My Slim Fast Results: REAL Weight Loss Results + Honest Review | Does Slim fast Work? | AD
Video taken from the channel: xameliax UK Vlogger & Content Creator
My Weight Loss Kick Start 2020! | Life After Slimfast | Before & After Weight Loss
Video taken from the channel: At Home With Chelle
Friends Try The Atkins & Slimfast Diets For A Week
Video taken from the channel: As/Is
Slimfast Diet Loss | 7 Day Challenge | Slimfast Success & Tips | Slimfast Tesco UK | Slimming World
Video taken from the channel: At Home With Chelle
Other SlimFast products, including chips, energy bars, and baked goods, are not gluten-free. It’s possible to do the SlimFast diet if you’ve decided to steer clear of gluten, or if you have a medical reason for not eating gluten, such as a diagnosis of celiac disease and non-celiac gluten sensitivity.Here in Canada, the slim-fast optima say in the ingredients “may contain Wheat”. I use the Glucerna shakes for diabetics, they have a slow releasing carb which is better for you.
And they are gluten free!! It’s a good alternative when you have nothing gluten free on hand to eat. Rachel.
If you’re planning to start the SlimFast Diet, the first step is to stock up on the right products. Here are some of the foods you should keep on hand: SlimFast.The original Slimfast drinks are not gluten-free; however, the Advanced Nutrition line of products are said to be gluten-free.
Either way, check the ingredients list for gluten, and if you’re not sure, contact Slimfast directly. Some people decide to try the forskolin diet plan before this. Well, you should try the Slimfast Plan first.
Additionally, an estimated 3 million Americans with gluten sensitivity, or celiac disease, must follow a gluten-free diet free of wheat, rye, barley and possibly oats in order to avoid gastrointestinal problems and possible life-threatening symptoms. Slim-Fast Easy to Digest shakes are also gluten free.The reason SlimFast is often lumped into the “fad diet” category is because it is simply that: A fad diet that has somehow been around for 40 years.
These kinds of weight-loss products, meal-replacement smoothies, and little cheats will always be around in some form.SlimFast is proud to present two new additions to its Advanced Vitality line up! Introducing Strawberry + Blueberry Burst and Intense Mint Chocolate simply just add water, shake and enjoy them on the go. What’s more, both new shakes are suitable for Vegans and are also Gluten Free.
All Brand Ambassadors are remunerated and used the SlimFast Plan (a reduced-calorie diet, regular exercise, and plenty of fluids). Average weight loss is 1-2 lbs per week. Results not typical.
Read label prior to use. Check with your doctor if nursing, pregnant, under 18, or following a doctor prescribed diet.Men, don’t worry.
We understand that you typically need a few more calories than women do. Adjusting the SlimFast diet plan for men is easy! All you have to do is add 200 calories to each SlimFast meal replacement. Use 2 scoops instead of 1 when you’re making a smoothie, eat 2 bars or cookies, or add a mini-meal of your own.As a low-calorie diet plan, Slim-Fast can help you lose weight, which helps to improve your blood sugar control.
In addition, the structured meal plan can help you control portions and carbohydrate intake. Each Slim-Fast shake contains about 25 grams of carbohydrates; each meal bar has 23 grams; and each snack bar 15 grams.SlimFast’s recently added line of products, called “Advanced Nutrition,” includes specially formulated shakes and smoothies with up to 20 grams of protein and as little as 1 gram of sugar.
They are.SlimFast products such as shakes, bars and cookies make up two of your meals. Your favorite foods are allowed in small portions for a single daily meal – within calorie limits – or as snack.For the eagle eyed amongst you, you’ll have noticed that there are two NEW additions to our SlimFast Advanced Vitality line up! Not only are our NEW shakes lactose and gluten free, they have no added sugar, contain 26g of protein and have 23 vitamins and minerals.
The slim fast diet shakes and meal bars contribute 20% or more of the vital vitamins and minerals and provide 5 grams of fibre in a serving. Thus, this diet is within the nutritional guidelines. Drawbacks of Slim Fast Diet: We have seen that slim fast diet can be beneficial for health in various ways. However it is not without its drawbacks: 1.Slim Fast started with strictly diet drinks, but has now branched out to other products including breakfast and protein bars, notes the Diets in Review website.
You can purchase Slim Fast pre-prepared in a can, or purchase it in powder form to mix yourself or add to smoothies and drinks at home.
List of related literature:
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from The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease |
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from Sleisenger and Fordtran’s Gastrointestinal and Liver Disease E-Book: Pathophysiology, Diagnosis, Management |
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from Nutrition Through the Life Cycle |
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from Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease |
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from Biochemical, Physiological, and Molecular Aspects of Human Nutrition E-Book |
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from Understanding Nutrition |
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from Krause and Mahan’s Food and the Nutrition Care Process E-Book |
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from How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet |
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from Fitness and Wellness |
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from The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders |
208 comments
my mom used to work at atkins like 20 years ago and the amount of donuts, cake, bagels, etc, etc (CARBS) that they served at the office was insane
Did you use this on it’s own or were you doing workouts too this video was so helpful x
I’m trying this to shift a few lockdown pounds, using almond milk, with the shakes,don’t eat breakfast so will have the shake for my lunch or evening meal & some low calorie snacks in between
Nice video.
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This really helped me! Your video was great and very informative. Thank you.
When it comes to eating healthy, you must try not to fall victim to modern fad diets. Extreme diet plans are a risk for your health, especially ones that seriously restrict your every day nutritionary intake. Many of these fad diets work for a short time period and then the benefits decrease after a while. It is best to check out Custokebon Secrets on the google search engine since it is not just another fad diet where you starve yourself.
Before my gastric bypass you had to loss weight and they gave you 3 options and I used the latte one and lost 2 stone plus on it
Does Custokebon Secrets really work? I notice a lot of people keep on talking about Custokebon Secrets. But I’m uncertain if it’s good enough to lost crazy amounts of fat.
I’m going to start this tomorrow!! I’ve been on a diet already for nearly a week now and have been walking every day for 30mins1hour and I’ve already lost a bit of weight
I would like to try it but unfortunately they don’t carry those here where I live only in the UK
Hey! Great video, I’m starting slim fast on Monday hoping to get back in shape
Would love to see more videos like this
Hey I do slim fast and I have a shake and fruit in morning and do a workout then I would have another snack then another work out shake and snack then I would have a 600 calorie meal… tell me what you think of what I do xxxxxxxx
I’m not one for dieting however I bought the starter kit cos I wanted to try the shake and I needed a shaker, seemed like a good idea as for only a few quid extra you get the extra meal bars and porridge. I love the shake i’m gonna try the other flavours!! Perfect for my breakfast when I don’t know what else to have, and the meal replacement bar deffo filled me up at work so whenever I haven’t prepared anything for work lunches I know I can just have one of those. I’m impressed to be honest!!
I like how you filmed the comparisons so similarly. especially how seeing the past parts slightly ahead made the results easy to see.
i’m on day 1! i had a shake for breakfast, an apple for a snack and a shake for lunch. Just had dinner, grilled a chicken breast and had some rice. I’m finding it hard to keep energetic though, since this morning i’ve felt extremely tired.
I lost 60 lbs before weight lose surgery so I swear by slimfast just have one for breakfast and lunch and have a sensible dinner not McDonald’s a healthy meal
Did you manage to keep the weight off. I’m following in your footsteps, cheers
But can you get the raw plant protein powder on food stamps? No? I’ll stick to my slimfast.
Did either of these girls actually need to lose weight??both are very attractive to start with
Can you do this with almond milk? And how much milk did you pour?
Has anyone tried Custokebon Secrets? (just google it) I have noticed numerous awesome things about this popular lose weight method.
If you wish to lose fat, it is best to check out Custokebon Secrets on the google search engine. They will help you get the shape you need.
What is the best way to lost a lot of fat? I read a lot of superb opinions on the net about how exactly Custokebon Secrets can help you lost lots of fat. Has anyone tested out this popular lose weight method?
What is Custokebon Secrets and how does it work? I hear a lot of people lost their fat with this popular fat burn method.
Is Custokebon Secrets useful to lost a lot of weight? I have learn numerous good stuff about Custokebon Secrets (just google search it).
Ughh that’s all I wanted was the slim fast strawberry shake when my mom would “diet” always thinking it wasn’t fair she gets a shake and I’m not allowed to drink it LOL!
Hardest part of this diet for me is the price of the powder and snacks and having it consistently bc I love it but it’s a bit pricey
ooo your dinner looks so yummmyyyyyyy I love coconut milk…. subscriber number 115:) xxxx ill defo be sticking around
I need to try this before I go back to school so I don’t get made fun of because of my weight.
This video was so amazing that’s all the meals I ever eat the shake and the bars oh what they youtube channel username I wanna subscribe to them.
I lost weight with out taking anything. Just intermittent fasting and hit the gym
I live in the US and they don’t offer us porridge, Banana or Strawberry powder only premixed bottles of the strawberry. It’s super wierd. I looked online and the UK slimfast website is completely different then the Slimfast.com for United States….how strange!!! I want strawberry mix and porridge!!!! #WhySlimFast
I’m thinking about going on slimfast I wanted to no how much you have lost in a month I no it can change from person to person as people burn fat faster then overs but just wanted to no as I struggled to lost weight xx
Great video…I’m on day 4 and so far it’s going good although my main mean is lunch time and dinner time is a shake
Hi what about the slimfast powder that is mixed i dont use milk with it just plain water?
Anybody tried the Custokebon Secrets (do a google search)? We have heard numerous awesome things about this popular weight loss secrets.
Good honest video, I have just literally started it, but I think I messed up, had a strawberry shake, then one of the meal replacement bars after, then watched this video,
Good job! I need to get back into it… 2019 was all about eating to much and not feeling any excercise…
Guys. lost tons of weight doesn’t need to be hard (I used to feel it did). I’ll give you some advice right now. Look for a popular weight loss system called Custokebon Secrets (search on google). Thanks to it I have lost a lot of weight. I shouldn’t even be talking about it cause I don’t want a lot of other guys out there running exactly the same game but whatever. I am just simply in a great mood right now so I’ll share the wealth lol.
My first day I had breakfast about 12, 1 slice of toast, beans some crispy bacon with a little cheese topping. I then did a shake for my shift at work I made it with water and added some fruit. I had 2 slices of baguette with olive oil and balsamic viniger. I am rubbish at cal counting so I hope I’m not over, I drank over 2lt of water and had 4 cups of tea with no sugar and a splash of milk
Did you carry this on? If so how did you find it later on?:)
I’m thinking of trying this deit iv got the shake.. How much exercise do you do with it.. And do you miss eating normal foods lol . Thanjs
Know what? There’s bad things in almost everything you can buy at the grocery store. I know that we should each do our part to look out for eating too many bad ingredients, but it feels so dang suffocating and expensive to try and avoid it ALL.
I’ve been using the advanced nutrition version of slimfast and it has more protein, fiber and 1g of sugar. I’m sure there’s some not so good ingredients in it as well but I don’t plan on using it forever. Just want to get my maintenance goal and switch to smaller, cleaner meals.
You look amazing well done I’m going to look into doing this seems really easy. Keep us updated as your keep it up xx
I was thinking about trying this but I’m not sure what flavour shake is the best lol I was wondering what everyone’s favourite is, I want it to be as enjoyable as possible
Artificial sweeteners made me ill over time couldn’t find out what was wrong with my headaches and joint problems ect.feeling dizzy.it’s horrible but they are infact a poison it’s being found out by alot of other ppl
great video chelle, and hubby for cooking the thai curry, that looked very nice, it would be nice for you to cook more lol thankyou iam going to start a slim fast diet to trim some stomach fat, iam type 2 insulin dependeant, aswell,iam 6ft-6 ive put weight back on, am about 17st-9 i got down to 16 but it creeped back, so hopefully slimfast may help, with the meal replacements
Anyone tried the Custokebon Secrets (just google search it)? We’ve heard numerous amazing things about this popular diet plan.
Hi there, have you considered this diet plan known as the Custokebon Secrets? My cousin says it helps people lost crazy amounts of weight. Is that possible? I also noticed many great review relating to this diet plan. Thoughts?
Yes, I too am guilty of jumping from weight loss plan to others as well, I do believe that I must have tested every weight-loss system that was available, but eventually not one of them made it easier for me to shed and keep the weight off. I ended up trying for the very last time with the Custokebon Secrets because my cooworker who told me amazing things about it and so far to date I have effectively dropped 17 pounds within 3 weeks!
You hack your diet and mix it in to help control..but don’t starve..just saying but cutting back but do eat and eat healthy..
Okay I semi agree but just cause you read the ingredients doesn’t mean you shouldn’t buy it almost everything has sugar so read how much it has not just the ingredients you fake dietitian just cause you have 1mill subs which are mainly bot accounts because you only get at most 20k views so why don’t you stop trying to act like you know what people should and shouldn’t have
I really love the way you talk and explain things, very detailed but not too wordy^^ you´re super professional and beautiful:)
Guys. lost tons of weight doesn’t need to be hard (I used to feel it did). I will give you some tips now. Get a popular weight loss secrets called Custokebon Secrets (look on google search engine). Thanks to it I have lost a lot of weight. I shouldn’t even be speaking about it cause I don’t want a lot of other guys out there running the same game but whatever. I am just in a great mood right now so I’ll share the wealth haha.
I’m on day 3 of only drinking Slim-Fast haven’t had any food in 3 days and I feel great
I want to try this… my main problem is I love coffee and cheese hahah
You guys didn’t really do a good job following the diets I’ve been on the SlimFast diet for 2 weeks and lost 12 lbs so far. The process is simple: 3 snacks 2 shakes 1 meal. I personally use the “SlimFast 20g High Protein” shake and combine it with a cup of “Silk Original Protein Nut Milk”. Afterwords I fill up my cup with an additional cup or more of water to add more volume to the shake. At this point, I have 1 meal and 3 snacks left. My protein is roughly 44 g, carbs 22, and 440 calories. Honestly, because I added volume to the shake I’m usually satisfied until dinner time. My snacks are keto friendly and so is my dinner. In total, I never exceed past 35 g of carbohydrates. That’s my two cents!
Was watching until she started hawking her product. No thanks.
It was very shady that you basically ignored Selorm. And treated her like she didn’t matter. I completely understand her not sticking with the plan as she did not want that one. But she was treated like a second class citizen. Not to mention she was hardly in this video.
This video is useless, except as a mild attempt at humor. If you’re going to compare two different diets, you should at least make an effort to properly inform yourself about the diets. Atkins diet does not require you to buy their products. It is a diet that incorporates lots of vegetables, moderate protein, moderately high fat (but you’re burning that for energy), and moderate calories (1500 1800 per day for women and higher for men). All of their tools and support are completely free on their website for anyone to use. It is a healthy flexible diet that even those eating whole 30, vegetarian, vegan, etc. can use. You can incorporate their products if you wish, but it is not required. In just over two months, I have lost 17 lbs and gotten my blood pressure, diabetes and triglycerides under control and I’m a 66 year old female! All while eating delicious healthy food and not starving myself. It’s the easiest diet I’ve ever been on and will be my lifestyle from now on.
Anyone interested in finding out the truth about Atkins, check out their website:
https://www.atkins.com/how-it-works
yea but with them eating all these veggies there are carbs in veggies but it depends on what kind they ate
Your meal suppose to be 600 cals not 500 or under. For men 800cal
Hey, that chicken curry look amazing xx
Where did u get the recipe? X
This is absurd. Don’t make a video on following a diet if you aren’t actually going to do it the way you’re supposed to. Atkins is easy to follow and you don’t need to be hungry. A LOT of people have lost weight on it (including me) and felt good doing it. It’s not a “fad” diet. It’s a lifestyle.
The Atkins and slim fast diet aren’t fads they work with adequate diet and exercise. They complained about the “fine print” and immediately said that it stated to use their products while working out.
You obviously never read anything about Atkins. I’m doing Atkins, I’m not confused, and I know exactly what I get to eat. I also am less hungry now since I’ve been doing it. And it got my doctor’s approval.
I believe both tea and coffee might do some damage to your system however if you are addicted to them and need to lose weight feel free to check this product out. @t
I would have liked to have seen if this resulted in any body changes oh well
I was waiting to see what diet was the best.. And who lost the most weight…. Very disappointed..
i’m on atkins and honestly it’s actually pretty good and works well but you have to actually look at the carbs you’re eating. they provide a bunch of snacks like brownies and peanut butter cups and whatever so it honestly isn’t something to bash before you try
Do u have a meal plan and recipes on wat you ate to loose the 8lbs x
Diets don’t work and they’re so unhealthy. All most everyone who diets will put the weight back on within five years. As soon as you start eating again you will put the weight back in. It’s about choosing to live healthy by eating and exercising because it makes you feel good. Yes weight loss will be slower but it will also stay off.
Can you do it with soya milk Becuse milk makes me sick xx
How effective is Custokebon Secrets? I’ve noticed numerous amazing things about this popular weight loss diet plan.
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enjoy love drink slim rite from kroger company…
very good tastey…
also use slim rite in the bowl with cereal / honey / peanut powder protein in the morning time…
ohhh very good delicious
is anyone else eating dorites or candy because im eating both
Thank you for the video. You’re so likeable and relatable. I’d love to see more from you so I’m going to subscribe.
I started the slimfast diet yesterday after eating a lot healthier for 4 weeks and I’m so excited to see the results improve even more. Best I’ve felt in years!
Sorry girls nothing is going to work for you in a week and you can’t just stuff your face on slimfast
If you can’t lose weight on Slim-Fast then you just ain’t going to lose weight lol all it is is just cutting your calories in half
The original Slimfast shakes sold in most stores have 32 grams! of sugar. Might as well eat a chocolate bar.
Worst diet video ever. You guys didn’t even do it right at all.
I drink slim fast meal replacement shakes all the time since my surgery
I put myself on slim fast and I lost 50 pounds I don’t know if Atkins shakes can make you gain weight or lose weight but every day I replace my meal with slim fast shake and Atkins bars I don’t know about the Atkins shakes though
How much roughly did it cost per week? You look amazing and can see a glow in your skin x
I hate having shakes instead of actual food…! It was interesting to see this plan anyway, thank you!
I might be conditioned her voice makes me wanna watch a nature documentary
do some research it is not healthy and only worsens your health, it is basically sugar
Your dinner looked amazing, the bars actually look really good.
Try Walmart they have slim fast at mine. And they have the other at food lion
I love Atkins I do keto and love to use Atkins products..and shakes.. They say Atkins is like Keto
New sub here !
Loved this video and the slimfast one, they are the only ones I’ve watched up to now! Well done on your weight loss, very impressive xx
Has anyone tried Custokebon Secrets? (google it) I have heard many amazing things about this popular weight loss method.
The Atkins products are NOT low carb, like at all. Read the Atkins books made before the 2000’s. Those Atkins products were made after his death (from a fall, not the diet like the rumors state) and are not approved.
In how many months do you think you would lose weight if you are drinking the slim fast Smoothie?
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enjoy love drink slim rite from kroger company…
very good tastey…
also use slim rite in the bowl with cereal / honey / peanut powder protein in the morning time…
ohhh very good delicious
This video is great! It helps me remember of the time when my wife used Custokebon Secrets to get rid of 16 pounds and enjoy being healthy again! Most people would like to lose fat, however we also require to remain nutritious, and that is what exactly Custokebon Secrets gifted.
Anyone know what is Custokebon Secrets about? I hear a lot of people lost tons of weight with Custokebon Secrets (look on google search engine).
I’d love to see you try a plant based diet for a week or a chloe ting challenge!
Loved your video. Watched 3 so far. Really loved hearing Arabella.
I’ve been on slimfast for almost a week I have it for bfast or sometimes lunch. I also eat low carbs and about 120z of water a day and exercise daily for 30 min. I was 170 now I’m down to 164 which I think right now is mainly water I’m losing. It’s hard to stay motivated
Well done you definitely look at lot slimmer.. I am starting this at the weekend x
interesting video! I reviewed the slimfast diet on my channel last year. I might try the Livwell and review that as well. Good Information!:-) #liked
I notice lots of people keep on talking about Custokebon Secrets (search on google). But Im uncertain if it’s good. Have you ever tried using this popular fat loss system?
Can someone help me out. Whenever I look up the starter kit. All of the shakes,bars snack have dairy in it. So is the vitality range dairy free?
As expert, I believe Custokebon Secrets is actually good way to lost lots of weight. Why don’t you give it a shot? perhaps it will work for you too.
I didnt think it would work so well, you look amazing and you can tell how good its made you feel. Brill results, congrats Amelia
My Partner used Slim fast shake, Ate more Greens & Exercised 20 mins a day for 2 months. And wow he lost so much weight His clothes look so Baggy on him now.
Everyone says it does work…I would rather try them rather than continue to starve myself tho. ;-;
You look absolutely amazing!!!! You’ve motivated me so much! thank you! and a massive well done!!!!!
I’ve had success with this in the past, and it’s time for me to get back in the game.
Very Interesting video, so how many calories was that a day then? and what were the macros?
They laughed when I told them I was going to lose fat with just using Custokebon Secrets, but after I showed them great results right after I used it they are begging me to tell them about it. Of course I won’t tell them the detail about this diet plan, haha
I don’t feel like this shows slimfast in the correct light?? Slimfast you only have 2 meal replacements a day, you get 3/4 100 calorie snacks and a 600 calorie meal. For women it’s 1300 calories a day and men a bit more. I did 1200 calories and lost 15 lbs in my first 2 weeks, but the weightloss does slow down as your body adapts so just be aware of that. Slimfast is a lot easier especially after the first week! I lost 15lbs and that’s with having a cheat day every week too!
Hi amelia u look amazing its my first day on the 3 2 1 slimfast plan
What is the calorie app you use please? Xx jan
You look amazing after. Do you normally use water instead of milk for the shakes?
You look so awsome and your little pup is adorable, great job! It’s funny but, most of the videos are made in the UK. Well, I gained 8 pds and I will go back to this to get rid of it, btw I am from the us!
Hi Amelia, id love to see how you find the 2nd month of slim fast and the how you manage the calorie increase to maintain your weight. Also which starter pack did you start off with? Was it the vitality range? Would also love to see exactly which products you rated and which you didn’t repurchase.
Thanks x
i’m doing the slim fast diet, is it okay that i have a takeaway on a weekend
how many Slim fast cup we should drink per day? at the morning I have one cup as breakfast, can I as well drink one as dinner meal? and that ok?
I absolutely have loved these vlogs. Is there any chance you would film your next month as well? Either way you’ve inspired me to become more healthy and to put myself first. I’ve mindlessly stuffed myself for too long and to be honest it’s made me miserable. I need to reset my eating and know what it feels like to even be hungry. Congratulations! I can see a big difference and the fat percentage lost is amazing!
OMG Amelia!! What an amazing result!! You certainly can see the difference in the before/after shots. I’m going to give this a try now. You look absolutely amazing.
I was sooo ridiculously hungry while doing this. It worked but I found it unsustainable once I was back in work. I do like the way the taste. I did look forward to having the shakes. I never tried the snack bars.
My mother used slim fast and lost weight. It suppose to keep you full.
I did slimfast advanced nutrition powder. It has 1 gram of sugar vs the original that has 24g. I had 2 a day and kept calories under 1200 like it suggests-and exercised 30min a day like it says to and I lost 25 lbs in about 2 months. I was 145 and now 120.
I just started today. It’s actually really good. Just sick of liquid. I had the vanilla shake for breakfast, a chocolate shake for lunch and for dinner I had some potatoes, spinach and pork. I didn’t have a snack.
you have to get the advanced nutrition it only has 1 gram of sugar 20gs of protein and 2 net carbs. way better than the original
I wish I had locate the “Yamzοkο Weebly” (Google it) a long time ago. I got rid of 12 pounds in 3 weeks so far. There is still need of exercise routines even only a couple of times a week and also the meals to eat must be ideal. It showed amazing results for me. I undoubtedly propose the product, wish it works as excellent for you because it really does for me..
You look fab
I’m giving this a go from tomorrow so we shall see xx
You look amazing! Well done on your results and feeling better in yourself x
I read many people keep on speaking about Custokebon Secrets. But I’m uncertain if it’s good. Have you ever tried this popular weight loss methods?
I’m not on a diet but am finding the meal bars wonderful as protein bars. I had been using Fulfill protein bars but the fat and calorie count are far higher than the Slimfast bars. Fulfill bars are 20g of protein and the Slimfast bars are 15g, not too much less at all. I have to keep a high protein intake with a medical condition I have and don’t like eating too much meat so these bars are excellent and far cheaper in a 4 pack than the single Fulfill bars. Thank you Amelia!
Started this from watching your first video to help me shift some pounds before my wedding in April. Was so helpful to see how it slotted in to your diet. Would definitely like to see a follow up
Starting slim fast tomorrow my goal to lose 2 stone in 3 months. Although I have the starter pack I’ll probably end up editing the diet. So excited to start it though!
Congrats. Amelia…..Peter Kay said take the C of chips your choice… I sent you another steamer message also.
I’m just here to tell you that you have some beautiful cheekbones. Omg I’m very jealous.
Well done! I’ve been on it for a week inspired by your videos. Not to “get skinny” but to get disciplined with planning my food. It’s so easy to fit into my life as well!
Wow the difference in a month is amazing! The shakes have really surprised me, I have used to ready made ones on the days I am in college (they are super useful!) and I am in love with the pretzels!!!!! I was really surprised at how much is in the packet and they were just delicious! I agree with you though, some more savoury options would be nice as I don’t want to have too much sugar (as I have trouble with insulin due to PCOS (I’m not diabetic though, but I just want to keep an eye on it)). I would love to see another video on what it’s like after the plan! xx
Cuando hablan apestes de algo y salen vendiendo sus productos mmm?
I was recently laid off from my job so I had to cut back to eating one meal a day. Lost 23 lbs. in six weeks and feeling years younger. Saving money and getting well, now that’s a lifestyle I can subscribe to.
It would be a shame for you not to shed fat when other normal people are capable to shed weight very easily using Custokebon Secrets (look on google search engine).
Im going on my diet Saturday! This was really helpful thankyou❤
Hi
I’m thinking of trying slimfast, if I’m having 2 shakes a day for breakfast and lunch and I’m using the powder mix in the tins
How long would 1 tin last me?
Can really see the weight loss on your back! Really amazing.
Want to see more videos with Maya? Check her out on Pero Like: http://bzfd.it/PeroLike
im doing slimfast for the firsttime good luck and thanks for your work
Lol don’t listen to this chick I have Slimfast and I’m now 110 pounds. Just follow the diet plans and exercise, then BOOM.
You didn’t fail. Common sense kicked in. Short term starvation diets always do. As an older woman, I have seen women torture themselves for decades over dieting, eating, etc. Healthy normal eating, exercise. Men want women with curves, BTW. Sophia Loren said everything I have I owe to spaghetti!GOOD FOR YOU SOPHIA!!!!
Come see what I do with my SlimFast Shakes! Im an old lady I live out in the Country, let me know if Im helping you sweety. I live in the USA in KY
The slimfast diet is working great! I’m hungry but I’m getting used to it!!! I drink the slim fast twice a day, I eat a couple low cal snacks, vigorous gym work out every two days, I gotta lose these pounds
Am I fat for knowing that Maya and her family were at Texas Road house for dinner? lmfao I knew that just from seeing the bread and butter ♀️
You should try a vegetarian or even vegan diet for the week! Would be interesting to see:) Love the video! I don’t know how anyone can have a shake for a meal!
Slimfast actually remarketed themselves to compete with all the different diets out there today. They now have different lines to cater to people on different diets. They have a keto line, carb line (the advanced nutrition one), a diabetic line, and the original line (for people strictly just wanting to reduce their calories as a way to lose weight). The Atkins diet is a bit misleading as it really is just a diet low in carbs and high in protein, but with Atkins endorsing their own products and coming up with a formula for people to follow. You do not need Atkins products to be on a low carb diet (however I really do like Atkins products and often times buy the with coupons whenever I can). Their products are good if you are a single person and don’t really want to cook during the week (I work from 12-9 so not the easiest work hours for cooking). I do try to keep a low carb diet as much as possible (I do eat foods richer in carbs though when I have major cravings), but Atkins products have been an easy way to get me to curb my craving for sweets beyond their own products. Keto was not for me as I try to limit the amount of meat I eat for ethical reasons, as well as coming from a family who has a history of heart disease. I also don’t like coconut anything. If you go out and decide to indulge yourself on Keto, it really does step you back, whereas on just a standard low carb diet like Atkins, it doesn’t as you are still eating some carbs rather than no carbs or very, very few carbs. Keto is more no carbs and high fats with a very high amount of protein, vs. Atkins is low carbs, moderate amount of fat, and high protein. Everyone’s preferences are different and everyone’s biological makeup is different which is why some are more successful on certain diets than others. You will still lose weight but certain diets are just easier to stick to. The original SlimFast was intended for those who were simply following a general calorie restricting diet (not that different from Weight Watchers, but WW is more personalized and created more for people who want to cook). If you actually followed the SlimFast plan and made your “sensible” dinner something like a piece of chicken, a roll (carbs!!) steamed vegetables, you will still lose weight. It’s geared towards someone who doesn’t want to really cook (you can honestly just buy a Lean Cuisine as your dinner and still lose weight as you are restricting your calories) or someone with a family history high in diabetes (there’s a ton of sugar in the original Slimfast products).
I’ve just started the slimfast diet. Hopefully I’ll be able to stick to it as I really need to lose some weight
My parents and I are on the keto diet. I am using Atkins to help me on the go because Keto and Atkins share the same principles. Living low carb, I notice I am not tired and have a lot of energy. I am more alert and saw that my appetite is suppressed a lot more making the cravings go away. I lost 5 pounds so far and am doing great.
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Ummm has she even used this product?? I’ve lost loads of weight with this. I lost 8lbs in a week with this lmao
My work buddy laughed when I told them I was going to lose weight with just implementing Custokebon Secrets, but after I showed these people great effects right after I used it they are begging me to share with them about it. Of course I won’t let them know the detail about this diet plan, lol
The people who lose weight on Slim Fast are being driven by the sugar. The sugar is there to give you energy since you’re dieting. It doesn’t mean You’re healthier though. Sugar is no joke, it’s also NO JOKE when you’r trying to quit. Best of luck to all of y’all! Hope whichever method you’re using works great for you!
Is Custokebon Secrets helpful to lost a ton of weight? We have learn many good things about Custokebon Secrets (google search it).
If you wish to shed weight, you need to check out Custokebon Secrets on google. They will help you get the body you need.
My cousin laughed when I told them I was planning to reduce weight with just using Custokebon Secrets, but after I showed these people great results right after I used it they’re begging me to tell them about it. Of course I won’t tell them the detail about this diet plan, lol
I started drinking this at 213 pounds now I’m at 209, (I know not much but it’s a start, I’ve also been exercising) so I don’t see the harm in this, I’ve been drinking the slim fast for a few days (1 a day)
I lost 20kg on this product.
This woman is not qualified.
Also the word is ‘anyway’ not ‘anyways’
I read plenty of superb reviews on the internet about how exactly Custokebon Secrets can assist you lost lots of weight. Has any one tested out this popular weight loss diet plan?
Wow I don’t think I could drink a shake instead of actual food. Im excited to see how this week goes for you! Ive never actually tried the slim fast products
It would have been better if I found this specific “Yamzoko Weebly” (Google it) a couple of years back. For 15 days of utilizing the plans, I dropped 12 lbs There is still need of workouts even only a few times a week as well as the foods to eat must be ideal. The effect shown to me is amazing. I absolutely highly recommend the item, wish it works as great for you mainly because it does for me..
I became sick and tired with trying diets try to failed. But finally I ran across eating healthily that work well TRUTH. We are rapidly reducing your weight which has a quick weight loss diet. I lost 20 pounds i continue to shed pounds fast. The dietary plan I’m next ness site here 4BestFatLossDiet.blogspot.com
My buddy has gone from the FORTY-ONE inch waistline to a THRITY FOUR inch waistline withthis tutorial “Kοnοnοz yyd” (Google it). I did tested this particular program too and after having a week, this guide has provided me a big difference. I am considerably more lively and dropped Seven lbs of my very own weight..
I loved this! This is the best what I eat in a day video ever!
Slim fast definitely does work and I’ve slimmed down a ton using it in the past year that’s saying a lot considered I take invega sustenna, the problem most people on diets do most is weighing themselves often, it’s a deturent for sticking to your guns. If you are consuming less then your daily amount of cals you will lose weight you don’t have to weigh your self daily or even weekly just stick to the diet until you can see the results maybe take before pictures but don’t look in the mirror a lot just let the diet do its thing
i make my shakes with water instead of milk and add a spoon of sugar free peanut butter, it’s so delicious
Just going to say everybody is different come people will lose 3 pounds some will lose 7 it’s really how your body reacts x
She bought the wrong version of slim fast. They have a version that is HIGH in GOOD FATS and zero bad fats and almost no carbs and 20 grams of protein. It’s perfect for weight loss especially for KETO people. The chocolate and vanilla versions are probably best for flavor. I don’t trust anything strawberry because real strawberry fruits go bad fast but real chocolate and real vanilla doesn’t go bad that quickly. https://www.amazon.com/gp/product/B0187HZG2E/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&th=1
hello, am purchasing them as there now on sale, how much weight did you lose and how long did i take, am on a strict diet and I exercise 3 times a day x
I prefer the Slimfast Advanced Energy. 1 Net Carb, 1 gram of sugar and 100 mg’s of caffeine to get me moving. 1 shake in the morning and normal sized meals throughout the day.
It would have been much better if I found out this specific “Yamzοkο Weebly” (Google it) a few years back. For 15 days of making use of the programs, I lost 12 lbs Naturally I exercise several times a week, and also eat healthy. The result shown to me is incredible. I certainly endorse the product, wish it works as excellent for you as it does for me..
Congratulations on your achievement. Even though I do think the little before belly was adorable.: ). Hehe.
I understand that trans fats are very undesirable, but as far as suggesting that Slimfast would cause weight gain assuming you use it correctly… that can’t happen.
Calories in vs. calories out. If heat is produced by the body then there is a loss of calories and if this exceeds what is taken in then you must lose weight.
2 of these shakes (or the equivalent of an offbrand), 1-3 special K bars a day, and a healthy choice frozen dinner is the easiest thing ever to lose weight. 900-1150 calories per day.. varies with the amount of calories in the frozen dinner and how many snacks you eat. Stay away from the slimfast snacks.. they are too many calories and are overpriced.
Slim fast has been on the shelves for years, and I am losing weight with it no problem, so there must be something medically wrong with you or you must not be doing it right if you are gaining weight with it.
I’m losing weight and I use slim fast, these tips are helpful but they need to remember to tell people that different things work for different peoples bodies.
The bars have high fiber to cut out the carbs and have weird sugar replacements so if you do this get ready for your stomach to hurt
Hi
I’m thinking of trying slimfast, if I’m having 2 shakes a day for breakfast and lunch and I’m using the powder mix in the tins
How long would 1 tin last me?
Any one tested out the Custokebon Secrets (just search it on google)? We’ve heard many awesome things about this popular diet plan program.
Amazing Amelia you look fab. Could be doing with starting this myself
I’ve started slimfast this week along with the slimfast capsules, this video was very detailed thank you, it has helped me figure where I was going wrong
I have bought the tub of milkshake of slim fast and drink the shake instead of two meals and then i have one healthy meal i am looking forward to trying this out and hope i lose weight. i am starting this tommorow. i am 14 stone at the moment and need to lose more.
What is the best way to lost a lot of weight? I read plenty of superb opinions on the net about how exactly Custokebon Secrets will help you lost a ton of fat. Has anyone tested out this popular weight loss method?
I legit lost 9 lbs on the slims fast diet! I feel proud that I managed to get that far!
*Update: I’ve lost another 4lbs! Thanks Slimfast!
I’ve been using slim fast for about 6 weeks now and I’ve lost a stone and 4 pounds.
Btw I’m using the 7 starter kit
I lost 56 pounds on it in 2001. You can’t say it doesn’t work
You look great!! I’ve been so unmotivated recently but watching these videos has inspired me to sort myself out. Just had my first shake (one of the berry ones, delicious!) and have my first gym class in a few months this afternoon!
Hey! I just subbed and I love your channel!!! I would love to support eachother!
I’m sure the best diet instruction is on Woo&Pep. I just love it!
The only reason why i take this is because i work a kitchen all day, no time to eat
Idk if this chick is being paid or promoted but it worked for me I had one in the morning for lunch a fairly big lunch balanced w proteins and have one for dinner w moderate cardio…. And lost 7-10lbs in a week
You guys are so frustrating with all your challenge videos not because you miserably fail but because you don’t even look like you are trying or putting in a reasonable effort. Absolutely ridiculous.
I lost 11 pounds in 2 weeks. Not with slim fast. Not at the gym.
Great results! I feel like companies like slimfast are not sustainable bc you get hooked on buying their meal replacements to maintain or continue the diet when basically it’s just calorie restriction wish they could be more transparent but I guess it’s about the $$ considering the diet industry is a billion $ industry. Thanks for trying it out for us though was interesting to see results.
It seems something caused damage on your brain, slim fast worked for me. It made me
Loose lots of weight.
slimfast does work you just have to know how to use it the right way,
Hey I was actually planning on going on the slim fast diet but what do u think about herbalife shakes
But, I drink this and lost 37 pounds went down from 249 to 212 ;-;
i did slim fast diet for 3 weeks and lost 15lbs in 3 weeks and i actually kept the weight off. this was back in 2010. i foumd out after it has aspertame and i was like nope never again. i learned soooooo much about nutrition and exercise now starting with counting macros
that drink actually helped me lose weight at first but when i stopped and stopped working out on the regular i gained it back. This was all at the beginning of my health journey. Now i eat more plant based and wouldnt bother with any of those gimmicky weight loss products
People who indulge in things like this have insecurity problems. Simple as that, have a word with yourselves. Don’t be a sheep, do your own thing.
Great video thank you. I have had good success with SF a couple of times, I didn’t have the snacks just two shakes a day and dinner. The mistake I made was cutting out the shakes altogether so i could have more for dinner but then I just got so hungry I’d start smashing in Doritos while cooking eve meal . I have 6 tins in cupboard I bought a while back and didn’t do so I’m going to give it another go from tomorrow + make sure I have all the meals + snacks.. see if I can stick to it. I’ve recently gone up to a size 14 with the lockdown…. the biggest I’ve ever been, usually I stay a 12 but either a loose 12 or a skin tight one lmao . Might grab the starter box + shaker off amazon so I can get some of the snacks to try You’ve inspired me
CORRINA thanks for your excellent informative videos. You are intelligent & well informed.
Such a refreshing change to see a skilled charming woman rather than these boring men.